therm a rest lumbar travel pillow nautical blue

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Why We Like The Therm-a-Rest Lumbar Pillow

Whether we're flying to Nepal, driving to Yosemite, or writing about our adventures at a desk for hours, Therm-a-Rest's Lumbar Pillow is sure to be with us. This pillow self-inflates just like Therm-a-Rest's best sleeping pads, and die-cut foam down the center cradles your spine for extra support.

• Lumbar pillow designed to add comfort to travel days
• Polyester construction handles daily use with ease
• Self-inflating design makes setup and packing a breeze
• Compact size works in most seated situations
• Item #CAS005W

Overall Rating

4.5 based on 19 ratings

Review Summary

What do you think about this product?

June 20, 2024

My back was very sore

My back was very sore sitting in the pews at church and my friend recommended your pillow. I ordered it right then online and it has really made a good difference. I have loaned it to three other friends to try ( I got two) and they all said it really helped them and they want to buy one.

Originally reviewed on a Cascade Designs brand site

June 17, 2024

This pillow is perfect for

This pillow is perfect for air travel! It folds and fits into my backpack and prevents my lower back pain that I’ve always had on flights. Even long distances from CA to Europe!

May 10, 2024

Used it on an airplane

Used it on an airplane travelling. I had a long distance to go and numerous connections. It provided support to my low back which is always sore while flying. This really helped.

March 25, 2024

For use in the car

My physical therapist recommended this pillow. I use it in the car while I’m driving. It helps me keep my neck and shoulders in the proper position.

March 5, 2024

Supports Low Back Curve

Perfectly supports the low back curve, while you sit on a recliner, in a car, during air travel, or an upright chair.

March 1, 2024

This is the second one

This is the second one we have. First for me and the new one for my husband. Really gives support to the lumbar region. Recommmended by my physical therapist Great product.

December 20, 2023

GREAT DESIGN & VERY EFFECTIVE!

We already had one of these that my husband was using while riding in the car. We recently bought a truck, and he needed one to use for lumbar support in the driver's seat. Great design and very effective!

September 2, 2023

The lumbar support is great

The lumbar support is great in places where there is little back support. I find it useful on chairs that have cushions.

August 28, 2023

We take it everywhere we

We take it everywhere we travel. Compact and effective solution to poorly designed seats. We hope this one lasts as long as the last one we purchased ~20 years ago.

March 22, 2023

I use my pillow in

I use my pillow in the car and it has helped tremendously with my lower back pain. It does puff itself back up when I'm not sitting on it, but the valve is easy to defalte.

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Therm-a-Rest Lumbar Travel Pillow

30 days returnable, return instructions.

Purchase options and add-ons

About this item.

• Self-inflating lumbar pillow is ideal for traveling, work, or bad seats anywhere
• Die-cut foam reduces pressure on the spine while also providing lateral support
• Valve is easy to operate with one hand making the level of support easy to adjust while in use
• Ultralight at just 3.6 oz (100 g) and packs down to 4 x 7 in (10 x 18 cm) making it perfect for any adventure
• Made in the USA

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Product information

Technical details, additional information, product description.

Drawing on our pressure mapping technology, the Lumbar Pillow features die-cut foam down the center to reduce pressure along the spine, while maintaining density on the sides for the lateral support. It’s self-inflating to allow a personalized level of support and can be adjusted with one hand to add critical comfort to bad seats anywhere.

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You can return this item for free within 30 days of receipt: no return shipping costs. The item must be returned in new and unused condition.

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Purchase options and add-ons

Product details, about this item.

• Self Inflating
• Comfy Die-Cut Foam
• Pressure Mapping Technology
• One-handed valve adjustment
• Dense lateral support

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Looking for specific info?

• Package Dimensions ‏ : ‎ 20.32 x 17.78 x 5.08 cm; 140.61 g
• Date First Available ‏ : ‎ 13 Jan. 2014
• Manufacturer ‏ : ‎ Therm-A-Rest
• Item model number ‏ : ‎ 6437-Parent
• ASIN ‏ : ‎ B00HZ12Q9A
• Department ‏ : ‎ Unisex
• 44 in Lumbar Pillows

Product description

Drawing on our pressure mapping technology, the Lumbar Pillow features die-cut foam down the center to reduce pressure along the spine, while maintaining density on the sides for the lateral support. It’s self-inflating to allow a personalized level of support and can be adjusted with one hand to add critical comfort to bad seats anywhere.

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Customer reviews

Our goal is to make sure that every review is trustworthy and useful. That's why we use both technology and human investigators to block fake reviews before customers ever see them.  Learn more

We block Amazon accounts that violate our Community guidelines. We also block sellers who buy reviews and take legal actions against parties who provide these reviews.  Learn how to report

Customers say

Customers like the quality and back pain relief of the pillow. They say it's an excellent product that really helps with back pain and is essential for anyone with a back injury. Customers also say it’s robust enough to use as a pillow to sit when hill.

AI-generated from the text of customer reviews

Customers are satisfied with the quality of the pillow. They mention that it is an excellent product, brilliant, and robust enough to be used as a sandwiches pillow.

"...The material is also comfortable and not like plastic. It is also robust enought to be used as a pillow to sit when hill walking etc, but with a bit..." Read more

" Excellent product ...." Read more

" Great product " Read more

" Very good quality ." Read more

Customers have good things to say about the back pain relief of the pillow. They say it's essential for anyone with a back injury and helps with back pain.

"...I got it within a week and my husband is very happy with it. It really helped his back ." Read more

"... Essential for anyone with a back injury ." Read more

"Excellent - really helped with back pain ." Read more

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Therm-a-Rest Lumbar Travel Pillow, Nautical Blue › Customer reviews

Customer reviews.

Therm-a-Rest Lumbar Travel Pillow, Nautical Blue

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Thermarest Lumbar Pillow 6438 Application: Travel, Color: Nautical Blue,

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Code: 2XV-TVL-THR0276-THR0276-NAUTICAL-BLUE

UPC: 040818064382

Product Info for Thermarest Lumbar Pillow

Specifications for thermarest lumbar pillow:, features of therm a rest lumbar pillow:.

• Uses pressure mapping technology
• Upgraded die-cut foam down the center
• Reduced pressure along the spine while adding lateral support

Package Contents:

• Therm A Rest Lumbar Pillow

Related Products to Thermarest Lumbar Pillow

Thermarest lumbar pillow orderable models, list of orderable models, thermarest lumbar pillow unavailable & discontinued models, list of unorderable models.

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Product Key Features

• Size One Size
• Body Area Back
• Features Adjustable
• Material Polyester
• Weight 0.3 lbs

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Products / Travel

Twisting and bending into the perfect upright sleeping position is never an easy (or comfortable) task, but on planes, trains and automobiles, it’s not always possible to recline and recreate a bed in transit. With hundreds of products on the travel market from standard C-shaped travel pillows to inflatable triangle pillows that rest on your lap, it can be easy to fall into a travel pillow cloud of confusion. But one such pillow targets a specific subset of travelers: those who struggle finding comfort due to lower back pain.

A lumbar pillow from Therm-A-Rest targets the lumbar (lower) region of the spine and provides support for this frequent problem area for travelers. The slight arc on one side of the pillow cradles the lower back while providing support for the right and left sides of the back. The inside of the pillow is lined with urethane foam for comfort, and the exterior is made of a polyester blend.

The pillow can be folded up into a compact size and stuffed into a carry-on bag. When needed, pull out the pillow and inflate it with your own breath until it reaches its full size of 7 inches by 8 inches by 2 inches.

The lumbar pillow is available in eggplant or nautical blue and can be purchased new on Amazon.com for $29.95.

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Travel and Health Product Spotlight: Therm-a-Rest Lumbar Travel Pillow

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Sitting in one place for prolonged periods is often a necessary evil of having a travel adventure. Whether in the car, in the waiting area of a transit hub, or on a bus, train, or plane, getting to and from your destination may require hours spent sitting in a cramped and uncomfortable seat. And oftentimes, your back can take a real beating in these situations, leaving you feeling stiff and sore once you finally get to your destination. 

What’s a traveler to do? In addition to taking frequent breaks to get out of your seat and walk around, consider trying a lumbar travel pillow.

Therm-a-Rest Lumbar Travel Pillow

Designed to fit the lumbar region of the spine (the five vertebrae in the lower back in the area that curves inward ), a lumbar pillow provides support to the back , helping to relax muscles and ease tension. Some of these pillows can be big and bulky, but not the Therm-a-Rest Lumbar Travel Pillow. With 4.5 out of 5 stars based on 2,196 reviews on Amazon, this pillow is self-inflating and super light, weighing just 3.6 ounces. It packs down to 4 x 7 inches, making it easy to fit in nearly any piece of luggage, and the valve can easily be operated with one hand, making it simple to adjust the amount of support while the pillow is in use.

Created by a company specializing in making comfortable sleeping bags and pads, the pillow features die-cut foam down to the center to reduce pressure along the spine. 

Embrace comfort on your travels with the Therm-a-Rest Lumbar Travel Pillow. Find it on Amazon and transform your travel experience from weary to wonderful. Make every seat the best seat on your journey and arrive at your destination refreshed and ready to explore!

Disclaimer of Medical Advice: This information does not constitute medical advice or recommendation of any kind, and you should not rely on any information contained in such posts or comments to replace consultations with your qualified healthcare professionals to meet your individual needs.

Diane Fennell, a New York City-based editor and writer, served as the Editorial Director of the Wellness Division for Diabetes Self-Management and its sister publications, covering diabetes and related health conditions for more than 20 years. A graduate of Columbia University, she is a proud pharophile and enjoys traveling to visit lighthouses in her spare time.

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Therm-A-Rest Lumbar Travel Pillow

Best Airplane Sleep Pillow Product Description

Polyester Self Inflating Comfy Die-Cut Foam Stress Mapping Modern Technology One-handed valve change Dense lateral support

Making use of our stress mapping technology, the Lumbar Pillow includes die-cut foam down the center to decrease pressure along the back, while preserving density on the sides for the side support. It’s self-inflating to enable a tailored degree of assistance and also could be adjusted with one hand to add important convenience to negative seats anywhere.

• Description

Best Airline Pillow – Therm-A-Rest Lumbar Travel Pillow – Product Information

• Color: Nautical Blue
• Product Dimensions: 16 x 7 x 2.4 inches
• Shipping Weight: 2.4 ounces

Lumbar Travel Pillow

Lumbar Travel Pillow – Measure 3: Appreciate the air travel:

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Elektrostal

Elektrostal Localisation : Country Russia , Oblast Moscow Oblast . Available Information : Geographical coordinates , Population, Altitude, Area, Weather and Hotel . Nearby cities and villages : Noginsk , Pavlovsky Posad and Staraya Kupavna .

Information

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Elektrostal Demography

Information on the people and the population of Elektrostal.

Elektrostal Geography

Geographic Information regarding City of Elektrostal .

Elektrostal Distance

Distance (in kilometers) between Elektrostal and the biggest cities of Russia.

Elektrostal Map

Locate simply the city of Elektrostal through the card, map and satellite image of the city.

Elektrostal Nearby cities and villages

Elektrostal weather.

Weather forecast for the next coming days and current time of Elektrostal.

Elektrostal Sunrise and sunset

Find below the times of sunrise and sunset calculated 7 days to Elektrostal.

Elektrostal Hotel

Our team has selected for you a list of hotel in Elektrostal classified by value for money. Book your hotel room at the best price.

Elektrostal Nearby

Below is a list of activities and point of interest in Elektrostal and its surroundings.

Elektrostal Page

• Information /Russian-Federation--Moscow-Oblast--Elektrostal#info
• Demography /Russian-Federation--Moscow-Oblast--Elektrostal#demo
• Geography /Russian-Federation--Moscow-Oblast--Elektrostal#geo
• Distance /Russian-Federation--Moscow-Oblast--Elektrostal#dist1
• Map /Russian-Federation--Moscow-Oblast--Elektrostal#map
• Nearby cities and villages /Russian-Federation--Moscow-Oblast--Elektrostal#dist2
• Weather /Russian-Federation--Moscow-Oblast--Elektrostal#weather
• Sunrise and sunset /Russian-Federation--Moscow-Oblast--Elektrostal#sun
• Hotel /Russian-Federation--Moscow-Oblast--Elektrostal#hotel
• Nearby /Russian-Federation--Moscow-Oblast--Elektrostal#around
• Page /Russian-Federation--Moscow-Oblast--Elektrostal#page
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Elektrostal, visit elektrostal, check elektrostal hotel availability, popular places to visit.

• Electrostal History and Art Museum

You can spend time exploring the galleries in Electrostal History and Art Museum in Elektrostal. Take in the museums while you're in the area.

• Cities near Elektrostal

• Places of interest
• Yuri Gagarin Cosmonaut Training Center
• Central Museum of the Air Forces at Monino
• Peter the Great Military Academy
• Ramenskii History and Art Museum
• Bykovo Manor
• Balashikha Arena
• Malenky Puppet Theater
• Balashikha Museum of History and Local Lore
• Pekhorka Park
• Saturn Stadium
• Orekhovo Zuevsky City Exhibition Hall
• Noginsk Museum and Exhibition Center