Action Cancer

Trek to Machu Picchu 2023

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Discover Peru’s Lost City in 2023 – Action Cancer’s 50th year 

The lost city of Machu Picchu is on many people’s bucket lists.    

And for good reason.  

It is breathtaking.  

So stunning in fact, that it was named one of the 7 Wonders of the Modern World.        

But don’t just take our word for it.  

Sign up to our Trek to Machu Picchu and find out for yourself.  

Treat yourself to the adventure of a lifetime  

You’ll benefit from uncrowded access to one of the most spectacular and ancient trails in the world as you make your way to the UNESCO World Heritage Site of Machu Picchu.  

Experienced guides are with you each step of the way, providing helpful tips on how best to acclimatise to altitudes of 4,200m, as well as brilliant insights into traditional Peruvian culture.  

You’ll discover that you’re stronger and more capable than you ever thought possible as you overcome the challenge of the undulating, rugged landscape.  

You’ll revel in the unspeakable beauty of Mother Nature, far from the rushing buzz of civilisation you’ll discover authentic adventure and gain unforgettable memories.  

This really is the trip of a lifetime.  

The euphoria of stepping through the Sun Gate and claiming your first glimpse of Machu Picchu will live forever in your mind making all your fundraising and all your training efforts more than worth it.  

Find your tribe and wander widely with Action Cancer  

Action Cancer’s Inca Trail to Machu Picchu will take place in November 2023. The very same year in which we turn 50!

For 50 years, we’ve been working to help men, women and children in Northern Ireland affected by cancer.

Our prevention, detection and support services are funded by people who have the courage to chase their dreams.

People like you who dare to embrace the challenge of fundraising for the reward of authentic adventure and friends for life.

People like you who ensure our services can continue to help save and support those affected by cancer in Northern Ireland.

Action Cancer is ready for the Inca Trail, are you ?

  • Date: 10th – 19th November 2023
  • Registration: £250 
  • Minimum Sponsorship: £3,900 

You can SIGN UP by clicking on the button below. Or, for more information complete the form below .

Register Now

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Action Cancer Trek to Machu Picchu Fundraiser Launches

Action Cancer is calling on adventurers from across the country to sign up to its 2023 Trek to the lost city of Machu Picchu in Peru, to raise funds for its prevention, detection and support services

Northern Ireland’s local cancer charity, Action Cancer, is calling on adventurers from across the country to sign up to its 2023 Trek to the lost city of Machu Picchu in Peru, to raise funds for its prevention, detection and support services.

The 2023 trek to Machu Picchu, in Peru, will take place from 10th to 19th November 2023, as the charity marks its 50 th  Anniversary year. The 9-day challenge will see participants follow the ancient Inca Trail, crossing 52km of difficult terrain to raise funds for Action Cancer’s life-saving and support services.

53-year-old Dunmurry woman Lorraine Saunders, who has signed up to the challenge, said:

“I first trekked with Action Cancer in 2018 when we took on The Great Wall of China. It was an incredible experience, from start to finish, and I’ve been hooked ever since. Machu Picchu is an iconic trek and tops the to-do-list for many trekkers, myself included, so it was an easy decision for me to sign up.

“Prior to the China trek, I hadn’t taken part in any overseas treks or large fundraising events so getting started with the fundraising and training was slightly overwhelming. I’m so grateful however to my employer, my friends, family and, of course, the Action Cancer Fundraising Team for their wonderful support throughout the journey.

“I’ve since trekked Cambodia for the charity and have made so many fantastic friends through Action Cancer’s treks. The fact that the money we raise makes such a positive difference for those affected by cancer locally is just amazing. I thoroughly recommend trekking with Action Cancer and I can’t wait to take on the Inca Trail. I’d encourage you to join me and sign up too!”

With only 500 permits for the Inca Trail allocated daily, this trek offers the unique opportunity to join an exclusive club of the select few who have walked in the steps of the ancient Incas all the way to the Lost City of Machu Picchu. Participants will explore some of the most untouched, extraordinary scenery and experience authentic Peruvian culture.

Geraldine Kerr, Action Cancer’s Head of Professional Services, added:

“Action Cancer is delighted to be launching the 2023 Trek to Machu Picchu Challenge which takes place as the charity celebrates five decades of serving the people of Northern Ireland through our cancer prevention, detection and support services. We’re incredibly proud of the services we offer and we want to continue to make sure that as many people can access them when needed but, as we do not receive regular government funding, we really rely on the generosity of the public and the local business community to support our events and help deliver these services to local people.

“As a charity, we’ve a long and successful history of delivering overseas treks and through this trek we hope to raise approximately £80,000 which would allow the charity to provide 667 women in their 40s of over the age of 70 with breast screening appointments or 1,778 counselling appointments for individuals or families affected by cancer.

“Every participant who signs up will receive dedicated one-to-one support from our fundraising team, as well as promotional materials to help them reach their target. Whether you want to walk in support of a loved one, or walk to celebrate a significant milestone like turning 50, or whether you simply take on a new challenge, we would love you to join myself, Lorraine and Team Action Cancer for our 2023 Trek to Machu Picchu!”

Registration for this life-changing challenge is £250 and each trekker is required to raise a minimum of £3,900 in sponsorship. The money raised will go directly towards the delivery of Action Cancer’s life-saving and support services, which are freely available to anyone affected by cancer throughout Northern Ireland. For more information on the Trek to Machu Picchu Challenge, or to sign up, contact Action Cancer’s Treks & Activities Executive today: E:  [email protected]  T: 07580 133755.

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Trek to Machu Picchu in 2023

Be a fundraiser.

The campaign has now expired but it's not too late to support this charity.

The lost city of Machu Picchu is on many peoples bucket lists.

And for good reason.

It is breathtaking.

So stunning in fact, that it was named one of the 7 Wonders of the Modern World.

But dont just take our word for it.

Sign up to Action Cancer's Trek to Machu Picchu and find out for yourself!

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trek machu picchu action cancer

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Discover the secret city of the Incas Machu Picchu trek

Passing through cuzco on your way to lima, you'll arrive at the centre of the andes and embark on a journey that will take you to the most precious jewel of the inca civilization., duration of the trip, level of difficulty, accomodation, fundraising goal, your journey.

Participants meet at Pierre-Elliott Trudeau Airport in Montreal, Quebec, Canada and fly to Lima, Peru.

Overnight flight

Dinner and breakfast on board

Participants arrive in Lima and travel to Cuzco in the morning. Upon arrival in Cuzco, participants will check-in at the hotel and assemble with the trip organizers for an introductory meeting. Participants will have free time to rest before a welcome lunch at the Plaza de Armas. After lunch, participants will be guided on a tour of the old colonial city.. In the evening, participants will have dinner with the treat of a traditional dance and music show.

One night in a 3-star hotel in the heart of Cuzco 

Lunch and dinner included

After breakfast at the hotel, participants will depart on a tour of the Sacsayhuaman Archaeological Park discovering Inca fortresses and temples. Afterwards, participants will descend into the Sacred Valley. Along the way, they will visit a community weaving center and learn about various fabrics and weaving methods used in the Andes.  Lunch will be served in the village of Pisaq and participants will be given time to explore the village’s arts and crafts market. Afterwards, a tour of Pisaq’s impressive ruins which are suspended above the valley will end with a warm-up for the trek by walking down the 1,050 steps from the ruins to the village.

Return to Cuzco for the night (3-star hotel) 

Breakfast, lunch and dinner included

After breakfast at the hotel, participants will depart for a tour of the village of Chinchero. Near the village begins the path that will lead participants into a pristine Andean ecosystem allowing the body to gently complete its adaptation to the altitude change.  Along this path, participants will be led to the quaint village of Maras which has barely changed over the centuries. After lunch, participants will walk to the site of the Salineras for a visit. The day will end with a final descent to the Sacred River Urubamba before dinner.

One night stay in a 3-star hotel in the Sacred Valley

After breakfast, participants will depart by bus to reach the trek’s starting point, also known as “Kilometer 82” on the Cuzco railway to Quillabamba. The hike begins gently and after a few minutes it will cross the Cusichaca suspension bridge (built with steel cables), over the Urubamba River. On the left side of the road participants will discover a eucalyptus field before reaching the archaeological remains of Llactapata. This site includes many Andean terraces, which were thought to be used to feed the inhabitants of other cities and "Tambos" (warehouses) of the Inca Trail. The climate in this area is generally hot and colored by the beautiful brush of the landscape. It should be expected that the first day will be cloudy or rainy; however the hike is fairly easy on a nearly flat and scenic path. 

Along the path, participants will be led through a ghostly landscape of volcanic lava, caves and foamy streams framed by giant groundsels.  Participants will then come to the Shira plateau and will then continue to travel for another 3 to 4 hours before arriving at Shira Camp.

Distance: 9.8 km 

Elevation: + 2,800 m / Approximate Duration of the Trek: 6h

One night stay in a tent

This part of the trek is the most challenging as it involves a steep ascent to “El Abra de Warmihuañusca” (the literal translation meaning "where the woman dies ") at 4,200m. Participants will be challenged due to the constant climb up the steep slope leading up to the abra. Along the way, the natural environment will begin to change from a temperate valley to a cold landscape without trees. Before arriving at the abra, participants will come across camp “Llullupampa", located in a valley bordered by two crystalline streams. Here, participants will have the opportunity to rest for a while before resuming their walk to “Paso de Warmihuañusca”. Along this stretch is the only place where participants may experience a degree of altitude sickness. The area is characterized by strong winds and low temperatures. After crossing the abra, participants will take a break before descending to the valley of the river Pacaymayo, where a small waterfall, a camp and public toilets can be found. On this second day of trekking, the path is well defined and includes steep stairs which are almost vertical. It is very important, especially on this day for participants to set their own pace.

Elevation: min. 3,000 m, max. 4,200 m / Approximate Duration of the Trek: 8h

Distance: 10.2 km 

Overnight in tent 

Day 7 will be the longest of the days, however, not too demanding.  Participants will trek through a second passage upon which the archaeological remains of Runkuracay can be discovered at 3,800 meters of altitude. These ancient ruins are very interesting, as they have a single entry with seven separate accesses to their respective rooms. Following this exploration, participants will descend to Laguna Yanacocha (Black Lagoon) and arrive at Sayaqmarca. This interesting Inca ruin is located on a cliff top; where panoramic views of the Acobamba valley and snow covered Pumasillo can be enjoyed. Accessing this viewpoint requires a climb up a steep and solid stone staircase located on the edge of the mountain. Participants will walk along Conchamarka, a small and recently discovered archaeological ruin, and will pass through the camp of Chakicocha, a spacious area with public toilets and water. Following this, the trail will begin to climb again. Participants will discover the first tunnel measuring 20 meters in length with rock carved steps. The path continues in an ascent to the Citadel of Phuyupatamarca which translates into the "village above the clouds", an original citadel of the Inca Trail. It is surrounded by clouds and located on a gorge overlooking the Urubamba. Near the crossing of Phuyupatamarca, the path begins to curve downhill through a second tunnel. The path then opens onto relatively flat ledges along the course of the Urubamba River to Wiñayhuayna standing at 2644 meters high. This is regarded as the most attractive citadel of the Inca Trail and the last town before the Machu Picchu. 

Elevation: Min. 2,700 m Max. 3,950 m / Approximate Duration of the Trek: 8h

Overnight in tent

Participants have an early morning departure for a relatively short (one to two hours) hike to arrive at the Gate of the Sun before sunrise. This allows for a stunning panoramic view over the lost city of Machu Picchu, revealing itself through the mist as the sun rises. This site was recently designated as one of the Seven Wonders of the World. After a tour of the lost city, participants will travel via bus to Aguas Calientes where they will board a train back to Cuzco in the late afternoon. 

Overnight stay at 3 star Hotel in Cuzco

Breakfast will be served at the hotel before participants’ transfer to the airport for their flight to Lima. A French-speaking guide will greet participants for a city tour of the Peruvian capital including a visit to the colonial centre and its famous catacombs. Last step, the huge district of Miraflores, now the new center of Lima. Free time in Miraflores. Your vehicle will pick you up to take you to the airport 3 hours before your international flight.

Breakfast and lunch included

Participants will have breakfast at the hotel beforetransferring to the airport for their flight to back to Montreal, Canada.  

Breakfast included

Be ready to face your challenge

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In order to be comfortable throughout your adventure, it's essential to bring the right equipment. The secret is to protect the most vulnerable parts of your body against heat, cold and moisture. Always pack warm clothing and waterproof hiking shoes. You may want to consider bringing along a toque and even a walking stick. Choose a light backpack and carry nothing but the essentials for your journey. Check out our tool box section for more tips and tricks.

Even though the CRS Challenge is a personal experience, it's also a group adventure. Our team of experts will provide you with useful advice and the answers to all of your questions from the moment you register to the moment you return. We have mastered the art of logistics, thanks to our knowledge of the destinations we offer and the fact that we organize several challenges every year, making your overall experience all the more enjoyable.

Peru, sacred land of the Incas

Located between the Pacific Ocean, the Andes, the Amazon rainforest and the desert, Peru has much to offer to its visitors. The land of ancient sun worshippers and of the great condor lets the richness of its history and Spanish influences seep through every step of the way. Its colonial architecture is everywhere and its seductive charm will grow on you with every village you visit. The panoramic views that you will behold are stunningly beautiful; a true paradise for amateur photographers! Although Peruvian cuisine has had its share of influences, it cannot be ignored. Just think of ceviche, which is now a North American staple, or of pisco sour, the popular cocktail made with grape alcohol, egg whites and lemon; the perfect drink to enjoy once you've returned from your trek. Peruvians are proud of their heritage and are always happy to share it with you.

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Trek to Machu Picchu

Trek to Machu Picchu

The lost city of Machu Picchu, one of the UNESCO World Heritage Sites, sits on the bucket list of many and with good reason; it’s simply breath-taking.             

This rewarding Trek to Machu Picchu challenge follows the spectacular and uncrowded Ancascocha trail and surrounded by the snow-capped Andean mountains, raging rivers and remote mountain communities.

You will be supported by experienced leaders and guides. The hike is slow, allowing for acclimatisation to the altitude and the opportunity to enjoy the unique surrounds and traditional Peruvian culture. The aches and pains will vanish at the end of each day as your friendly porters and chefs make life as comfortable as possible.

Exhaustion will turn to euphoria as you step through the Sun Gate to witness Machu Picchu, one of the New Seven Wonders of the World, making all that hard work worthwhile and leaving you with memories to last a lifetime.

Challenge itinerary:

  • Challenge Duration : 10 days
  • Challenge Distance: 40km (approx)
  • Activity duration: 6 days
  • Challenge Grading : Tough
  • Accommodation Type: Hotel and then camping in spacious two person dome tents

Registration and fundraising options

Take on the trek to machu picchu and choose from three registration options.

Pay a non-refundable registration fee of  £450.00  when you book. Raise a minimum of  £4,495.00  for RCLCF.

Pay a non-refundable registration fee of  £450.00  when you book. Then a balance of  £2,203.00

Pay a non-refundable registration fee of  £450.00  when you book.

Then  £450.00  towards challenge costs (10 weeks before your challenge).

Raise a minimum of  £3,575.00  for RCLCF.

2024 Event dates

24th May – 4th June 2024

20 th September – 29 th September 2024

4 th October – 13 th October 2024

There are a number of dates available for Trek to Machu Picchu, with the option to fundraise or self fund your adventure. Click the tabs above for a price breakdown.

We will be here to support you every step of the way with your training and fundraising and make this whole experience as fun and rewarding as possible.

To register, simply click on your chosen date above, and you will be taken to www.charitychallenge.com to book your experience.

For more information, please contact us at [email protected] or fill in our enquiry form below.

Inca Trail Trek to Machu Picchu

Do you fancy exploring the Inca capital of Cusco and reaching the lost city of Machu Picchu via the Sun Gate? This trip of a lifetime is the perfect way to discover Peru and takes in an alternative, un-touristy route in the Lares Valley. 

Machu Picchu

Discover Peru and help us raise vital funds that will transform the lives of cancer patients at The Royal Marsden and around the world. This exhilarating trek is run by Charity Challenge. 

Avoid the crowds with a challenging route

Your first taste of the Inca world will be Cusco, their ancient capital. Here you will acclimatise to the high altitude and then we'll head to the remote and rarely visited Lares Valley. As an alternative to the busy Inca Trail, it is right off the beaten track and offers trekkers a unique view of the diverse surroundings and traditional Peruvian cultures. But it's a tough route so you will be challenged! 

Hot spring reward

The good news? This is also where you will find the Baños Del Inca, probably the best hot springs in southern Peru. And eventually you will wander through the clouds to reveal the lost city of Machu Picchu at 2,430 metres above the Sacred Valley, this ancient city was abandoned by the Incas during the Spanish Conquest. But the epic nature of their history and location is immense. You will not be disappointed.

Optional Lake Titicaca or Jungle extensions available. Visit Charity Challenge's website for dates available in 2024 and 2025  and sign up!

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Mountain IQ Machu Picchu Guide

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4-Day Inca Trail – Ultimate Guide To The Classic Trek

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The 4-day Inca Trail to Machu Picchu is celebrated as Peru’s most famous hike. This is one of the world’s most iconic trekking experiences and provides an awesome combination of breathtaking landscapes and ancient Incan sites.

This detailed, day-by-day guide of the 4-day Inca Trail is based on my personal experience.

In this article, I will give you insights on what to expect and how to prepare for this adventure of a lifetime.

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Get an Inca trail trek quote

Start planning your Machu Picchu hiking holiday.

4-Day Inca Trail - Ultimate Guide To The Classic Trek

4 day / 3 night classic inca trail route and distance.

Our handy route map below shows the 4D/3N Classic route which typically departs from Cusco (3,399m / 11,151 ft) and ends at the iconic ruins of Machu Picchu (2,430m / 7,972 ft).

Please Note:  Regarding camping sites on the route map below, the 4D Inca Trail trek itinerary can vary from tour company to tour company. See more in our article on the best Inca Trail trekking companies for epic 4-day Inca Trail tours. 

The total trek distance from Cusco to Machu Picchu is roughly 45km (26 miles) and reaches a maximum altitude of 4,200m (13,775 ft). It is a moderately challenging trek that can be completed by most people, as long as they are fit and well acclimatized.

You may also like:

  • How difficult is the Inca trail
  • Training program for the Inca trail
  • Avoiding altitude sickness on the Inca trail

Inca 4 day trail Map

What You Need To Know About Booking The Classic 4-Day Inca Trail

The first thing you need to know is that permits sell out fast! The trail is world-famous, so hikers should book their tickets 6 months to a year in advance. Only 500 permits are issued per day and half of those are reserved for porters/guides.

Although the classic trek is 4D/3N, most tour companies will arrange your pre and post-trek hotels. This means most tours are in fact 7D/6N (with one acclimatization day included).

The classic 4-day Inca Trail to Machu Picchu should include your ticket to Machu Picchu. This is usually a Circuit #3 ticket. Most people consider this the best circuit as the tour goes through the citadel and to the top of the mountain. If you want to do another route, then you will need to purchase an additional ticket.

Check out our handy altitude profile for the 4-day Inca Trail below to give you a better idea of the elevation you'll experience during your trek. 

Inca 4 day trail Altitude

  • What to do at Machu Picchu
  • Hiking Huayna Picchu
  • Machu Picchu history
  • Facts about the Inca trail

Looking for a day tour? Here are my 5 favourite day tours around Cusco: 

  • Rainbow Mountain day trip (with meals)
  • Moray and Salt Mines Quad Bike Tour
  • Sacred Valley day tour
  • Humantay Lake day tour
  • Machu Picchu and Huayna Picchu entrance tickets

See more Cusco day trips .

Why Choose The 4-Day Inca Trail To Machu Picchu?

The Inca Trail is a chance to follow in the footsteps of ancient kings. For many, this is the one-and-only choice to do the original trek to Machu Picchu. Nothing beats the sense of achievement and wonder when you pass through the sun gate after 4 days of trekking.

The 4-Day Inca Trail gives you the best opportunity to see Peru’s sub-tropical Andean mountain environments. Trail habitats include cloud forests, alpine tundra and jungle landscapes. You will get to experience remote areas free from roads and human presence.

The impressive array of Inca archaeological sites is another top reason to hike the Inca Trail . Some of these ruins (Runcuracay, Phuyupatamarca, Wiñayhuayna, and Machu Picchu itself) are worthy of a visit on their own!

  • Hiking the short 2-Day Inca Trail
  • Cycling through the Inca Jungle Trek

4-Day Inca Trail To Machu Picchu - Daily Itinerary

Below is a typical itinerary for the 4D/3N classic route.

Day 1: Cusco – Ollantaytambo – KM82 – Wayllabamba

Day one consists of an early morning car or bus ride through the Sacred Valley, and a relatively easy ~12km (7.5 mi) trek.

You will be collected at your hotel early in the morning (usually between 05:00-06:00) by your tour operator and transported from Cusco into the Sacred Valley (some companies start their tour in Ollantaytambo).

The drive takes approximately 3 hours to reach the starting point, called KM82 (named as such as it is 82KM by train from Cusco).

On the drive, you will pass through the towns of Chinchero, Urabamba and Ollantaytambo. You may even stop for about an hour in either Urubamba and Ollantaytambo, where you can grab some breakfast and last minute supplies.

The trail from KM82 first crosses the Rio Vilcanota (often referred to as the Urubamba River) before climbing steeply up from the Rio Cusichaca to a small local village.

  • Top things to see in the Sacred Valley
  • Paragliding in Cusco
  • Things to do and see in Cusco

On the other side of the village, you will see an Inca fort called Huillca Raccay. This was built as a strategic look-out point into the Urubamba valley and was likely used to control the Cusichaca valley.

You will also be able to see below you, on the other side of the river. From here, there is another impressive Inca site called Patallaqta.

Patallaqta was discovered by  Hiram Bingham in 1911, on the same expedition when he discovered Machu Picchu. It is an extensive Inca ruin that is thought to have been an agricultural settlement used to grow and supply food for the inhabitants of Machu Picchu.

llactapata-salkantay-trail

Llactapata, an impressive Inca ruin discovered by Hiram Bingham in 1911.

The route continues for another 7-8km (4-5 mi) along a series of gradual undulations to the small village of Wayllabamba (sometimes spelled Wayllapampa), which means ‘grassy plain’ in Quechua, (3,000m / 9,842 ft).

You will most likely camp here from the night. However, some trekking companies continue a little further on to Inca trail campsites near Ayapata (3,300m / 10,827 ft).

Please Note: Wayllabamba is the point at which trekkers on the Salkantay / Inca Trail Combo trek join the Inca Trail. Pack animals are allowed up to this spot on the trail before porters carry on for the rest of the way up.

Day 2: Wayllabamba – Llulluchapampa – Warmiwanusca – Pacamayo

You will be waking up early for breakfast and to prepare for the toughest trekking day. Day 2 is similar in trekking distance to Day 1 which is about 11km (6.83 mi) but involves going up and over the Warmiwanusca Pass (aka Dead Women’s Pass), a 4,200m (13,779 ft) traverse.

The beginning of the trek is straightforward. After your first hour, you will reach a bridge that crosses the Huayruro river. Here, you will find a campsite which has toilets. If you feel the call of nature in the morning, it might be best to hold it in until you reach this point.

Fast Fact: 'Huayruro' refers to a small tree that has red and black seeds. You will commonly see these colours on the ponchos of porters from Ollantaytambo. For this reason, porters from this area are often called Huayruros.

From here, the trail begins to steepen. It winds its way through cloud forest terrain and after nearly hours of hiking, eventually reaches the small village of Llulluchapampa (3,800m / 12,460 ft).

After this juncture, you will trek another 1.5-2 hours to reach the top of Warmiwanusca Pass (aka Abra de Huarmihuañusca or ‘Dead Woman’s Pass). This notorious pass is situated at 4,200m (13,779 ft).

The route up can be hot and intense if the sun is out (wear sunscreen), or cold and cloudy and foggy with icy winds. Be prepared for all conditions by wearing multi-layered clothing.

dead-womans-pass-inca-trail-trek

The view from Dead Woman's Pass (4,200m) on the Inca Trail.

Now, you can celebrate your successful climb to the highest point of the Classic Inca Trail. After catching your breath for a few minutes, you will descend for about 2km (1.2 mi) on a steep trail to the campsite for that night. This camp is located at Pacaymayu (3,580m / 11,700 ft). You will be glad to know that there are toilet facilities here.

Please Note:  Dead Women’s Pass is named as such not because women died on the pass but rather for its shape. When viewed from the descending valley, the mountain slope resembles a supine woman.

Day 3: Pacamayu – Runkurakay – Sayacmarca – Phuyupatamarca – Winay Wayna

Day 3 is another challenging day that covers about 16km (9.94 mi) and traverses two small passes.

The day begins with an hour-long trek up to the ruins at Runkurakay (3,680m / 12,073 ft). This Inca site is believed to have been used as a watchtower over the Pacaymayu valley.

After a second hour’s trekking, you will reach the Runkurakay Pass (aka Abra de Runkuracay). This pass is the second of the Classic Inca Trails major passes. It has a maximum altitude of 4,000m / 13,123 ft. From here, you will be walking on beautifully paved pathways and stone staircases. These structures are still intact from the days of the Incas.

The first staircase down from Runkurakay Pass is relatively steep, so take care with your footing. You will reach the Sayacmarca ruins (3,650m / 12,000 ft) an hour or so after the second pass.

The purpose of Sayacmarca is still unknown but the site’s name means ‘Inaccessible Town’. This accurately describes its well-protected position at the foot of three steep cliffs. The main feature of these ruins is the beautiful stone staircase.

From here, the trail passes through an original Inca tunnel before climbing up to Phuyupatamarca, the third and final pass at 3,680m (12,073 ft). On a clear day, you will be presented with fantastic views of Salkantay Mountain (6,217m / 20,397 ft) in the south and Mount Veronica (5,860m / 19,226 ft) to the North.

how long is the inca trail

Phuyupatamarca or Puyupatamarca is also known as 'La Ciudad entre la Niebla' ('The City Above the Clouds').

Just after the pass, you will reach Phuyupatamarca, one of the most impressive Incan sites on the trail (bar Machu Picchu). Phuyupatamarca or Puyupatamarca is also known as ‘La Ciudad entre la Niebla’ (‘The City Above the Clouds’). An apt description for a place 3,680m (12,073 ft) above sea level.

The site is accessed via a steep path that passes 5 original Incan baths. These may have been used for spiritual or ritual reasons.

Leaving Phuyupatamarca, you will encounter a staircase of 1,000 steps. Prepare your knees (and your mind) for a tough descent. Go slowly and make sure of your footing.

winay-wayna-inca-trail

Wiñay Wayna, an Incan site near the final campsite of the same name, is located on the Inca Trail.

After 2-3 hours of trekking through the cloud forest, you will reach the campsite at Winay Huayna (which is the Quechua name for ‘Forever Young’).

Just south of the campsite are the ruins of Winay Huayna, situated at 2,650m / 8,694 ft. The area was likely used as a final resting spot before reaching Machu Picchu. The site has a number of Incan baths and were likely used in ritual cleansings in preparation for arrivals at Machu Picchu.

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The view of Machu Picchu from Inti Punku (the Gate of the Sun).

Day 4: Winay Wayna – Inti Punku – Machu Picchu – Aguas Calientes – Ollantaytambo – Cusco

From Winay Huayna, you will awake early (around 04:30) to have breakfast and start the 1.5-hour trek to Inti Punku (the Sun Gate), situated at 2,750m / 8,956 ft.

The initial part of this trek may happen before sunrise. In this case, you might need to use a head-torch (which you can find more details about on our Inca trail packing list ). Although, most operators only hit the trail around 05:30 when dawn breaks. The early departure is on account of trying to catch the sunrise over Machu Picchu. The first rays shine through between 06:30 and 07:00.

The trail from Winay Huayna runs through a cloud-forested contour path. After the forest, you will reach about 50 steep flights of stone stairs to Inti Punku.

At the top of the staircase, you will be presented with an unforgettable view as the famous Inca site of Machu Picchu is revealed through the Sun Gate.

You will get 30-40 minutes to soak in these first views of Machu Picchu from Inti Punku. Then, you will descend down a gradual path into the Citadel. From here, you will register with the authorities and put your backpack in storage.

Most tour operators include a full 2-3 hour tour of the city before giving you free time to explore the ruins. If you still have the energy and are not afraid of heights, then I highly recommend climbing Huayna Picchu (the iconic mountain behind Machu Picchu).

Please Note:  When climbing Huayna Picchu, you will need to book your place prior to arriving at Machu Picchu. There are only 400 climbing permits a day with two departure times (07:00 and 10:00am). Like the Inca trail, it is important to book early. You can get tickets here .

After exploring Machu Picchu for a few hours, you will either need to catch a bus or walk down to Machu Picchu town (aka Aguas Calientes) in the valley below. The bus trip is usually included in your Inca trail tour price (see cost to hike the Inca trail and cheap Inca trail tours ). The walk down takes approximately 2 hours and is worth considering as it provides fantastic views of Machu Picchu’s terraces.

Most tour operators will have booked a mid-afternoon train journey for you back to Ollantaytambo, where they will also have organized a bus or private car to transport you back to Cusco. If you depart from Aguas Calientes (2,040 m / 6,693 ft) at 15:00, you will get back to Cusco around 20:00.

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The view of Machu Picchu from Huayna Picchu (aka Wayna Picchu or Wayna Pikchu).

Extended / 5-Day Inca Trail

One can also do a 5D/4N Inca Trail itinerary. These packages include a night in a hotel in Aguas Calientes and an additional day at Machu Picchu.

This is ideal for those who would like to spend more time at Machu Picchu (perhaps climbing Machu Picchu Mountain or Putucusi). With the 5-day Inca Trail, you will also have the opportunity to visit the hot springs at Aguas Calientes.

Alison Macallister

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With a degree in Nature Conservation and experience working with wildlife including the Big 5, Alison works as a guide for a 5-star reserve. She enjoys sharing her passion for all things nature-related. She enjoys hiking, horseriding, 4x4 driving and kayaking.

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Alison, Your description of the Inca Trail is the most detailed and exciting one that I have read so far. I'm thoroughly impressed with your knowledge, training and passion for Nature Conservation. I also appreciate your maps and love your photographs.

Thank you so very much! Nancy Levyssohn [email protected]

Hi Nancy, thank you for those kind words, you’ve made my day! Glad that you have found this article useful.

Allison, thank you for this great break down!! We are retired military in our late 50s, but in great shape and have hiked in the Rockies and Sierras. This hike is one of our top bucket list items! We now know we want to look for a 5 day trip to enjoy the hot springs and extra day and that we have to reserve for the extra permit to do the hike up to the Mt over Machu Picchu. Now we just have to find a trip that fits our budget! Are there affordable air Bnb options for an additional night before the bike in Cuzco?

Hi Rob n Lisa, yes, there are tonnes of accommodation options in Cusco. AirBnB’s aren’t great in Cusco, you’re better offer searching for a hotel. Here are some recommendations: https://www.machupicchutrek.net/best-hotels-in-cusco-peru/ . In terms of a local trek operator, I recommend checking out Skyhook: https://www.skyhookadventure.com/go/machu-picchu

Get a quote from our recommended local trek operator in Peru

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Dragonfly Cancer Trust Machu Picchu Trek

13th Jun 2025 - 23rd Jun 2025

11 days / Peru / Challenging

Supporters from Dragonfly Cancer Trust will spend two days helping a local community before taking on one of the top 25 treks in the world. This challenging expedition will see you give back to the community you are visiting before taking you over the spectacular Andean peaks, through epic Peruvian landscapes and misty cloud forest.

We will start our adventure in the colonial town of Cusco with an acclimatisation trek to the Inca ruins of Tambomachay. Our time at the community project will help us further acclimatise before we begin our hike towards Machu Picchu along the Salkantay trail.

The route follows an ancient and remote Inca footpath, where snow-capped mountains collide with lush tropical rain forests. The paths are filled with wild strawberries, colourful butterflies and other exotic flora and fauna. Off the beaten path, this trek is one of the most interesting and challenging ways to experience the land of the ancient Incas. One of the highlights will be catching our first glimpse of Machu Picchu across the valley!

We will spend our last night at the spa town of Aguas Calientes and in the morning we will take a short transfer to the ancient site where you can enjoy a guided tour, unlocking the mysteries of this glorious ancient city. After returning to Cusco we will have our final celebratory meal and more time to enjoy the sights of this stunning UNESCO World Heritage Site, before returning home via Lima.

This is a challenging trip as you will be trekking over varying terrain, exposed to high altitudes (up to 4,630m) and sleeping in campsites with basic facilities. You should be prepared for all weather conditions and variable temperatures. Each day’s trek is between 5-8 hours and there are some big hills to climb! This is an endurance challenge so you are strongly advised to build up a good level of fitness – the fitter you are the more you will enjoy the challenge.

You will be accompanied throughout the trek by English-speaking local guides who have an excellent knowledge of the local culture and hiking in the region. The guides are first aid trained and will support you throughout your journey. You will also be supported by a team of professional cooks and muleteers from local communities and a Different Travel UK tour manager. You will be in very safe hands!

The steep terrain and high altitude will make the going tough at times, but anyone with good fitness and the right attitude will love it. The first day is generally flat with a gradual incline as you gain altitude, there may also be some small streams to cross. The second day will be tough with a steep zigzagging ascent on rocky ground to the high pass, followed by an undulating descent through the rainforest where the terrain may be muddy and slippery. The next two days of trekking are undulating and will be a mixture of jungle and alpine trails, which can be muddy underfoot. There are a number of hills to climb, including a steep climb through the coffee plantations on the final day. You must ensure your training includes plenty of hills!

The only one thing you can say about the weather in Peru is that it is difficult to accurately predict. You can have beautifully clear hot days in the middle of the wet season and hail storms in the dry season – it’s one of the beauties of Peru.

In the Andes, there are two main seasons – wet and dry. The wet season runs from November to April and the dry season from May to October. June is one of the drier months and you are likely to experience average day time temperatures of around 20°C and night time average lows around -10°C during the trek.

Chefs will be on-hand to make hearty meals during the trek. Breakfast is eaten as a group in the mess tent (hot drinks, bread, butter and jam, pancakes, scrambled eggs or oatmeal etc.) and the cooks will prepare delicious traditional Andean food for lunch and dinner. This will include dishes such as soup, chicken, beef or lamb, fish with potatoes, quinoa, rice or pasta. Snacks include fruit, chocolate, sandwiches, hot drinks and popcorn. You will eat at local restaurants and/or your hotel while in the Cusco and Sacred Valley area before and after the trek. Please let us know if you have any dietary restrictions.

You will spend the first three nights in hotels in Lima (1 night) and Cusco (2 nights), on a twin-share basis. During the trek you will spend three nights camping in three-man tents (two people per tent) and on the last night of the trek, you’ll stay one night at a guesthouse in Aguas Calientes for a good night’s sleep before heading up to Machu Picchu the following day. After the trek you will spend one further night at the hotel in Cusco. Tents are provided for camping but you should bring your own sleeping bag and mat.

The minimum age is 18 (or 16-17 if accompanied by a parent/guardian). There is no upper age limit.

An ideal candidate is someone who is open minded, positive, flexible and enjoys the challenges of the great outdoors. Adventure travel involves elements of the unexpected so do not expect the standards to be the same as you are used to at home. Remote areas are sometimes unpredictable (be it because of group pace, weather conditions etc.) and itineraries may be altered to allow for this. You must also be willing to train hard for this challenge!

The hotels and the guesthouse have en-suite facilities with flushing toilets and showers. During the trek you will be provided with a bowl of hot water and soap each morning to freshen up for the day ahead so you are recommended to bring a small pack of baby wipes and hand sanitiser for your general hygiene. There may be the opportunity to visit some hot springs during the trek and at Aguas Calientes, so bring a non-cotton trek towel e.g. large travel towel and some basic bio-degradable toiletries should you wish to take this opportunity.

Toilet facilities at camp will either be a hole dug into the ground within a privacy tent, or a basic pit latrine toilet block. Toilet paper is not provided so you will need to bring your own. If you use the toilet during the day whilst on the trail, you must carry out any toilet paper you use in a sanitary/nappy sack, to dispose of properly at camp. You must NEVER leave toilet paper, fruit peel, nut shells or other litter on the trail.

If you do not already regularly exercise you should aim to start training (including plenty of hills) as early as possible. The best training is hill walking, which will prepare you for the type of terrain you will experience trekking to Machu Picchu. Other activities which can complement hill walking include running, cycling, gym workouts, boot camps etc.

Building up your core and leg muscle strength is important so exercises such as squats, lunges, push-ups, planks and crunches will really enhance your training. These exercises can be done at home – no gym needed. You can download a number of free apps, which will help you train and track your progress, e.g. MapMyWalk, C25K (couch to 5k run), MyFitnessPal (for a variety of sports).

You must take your training seriously and arrive as fit as you can be, so you get the most out of this challenge.

This trek is graded ‘challenging’ as you will be trekking over varying terrain, exposed to high altitudes (up to 4,630m) and sleeping in campsites with basic facilities. You should be prepared for all weather conditions and variable temperatures. Each day’s trek is between 5-8 hours and there are some big hills to climb! This is an endurance challenge so you are strongly advised to build up a good level of fitness – the fitter you are the more you will enjoy the challenge.

The maximum altitude on this trek is 4,630m (Abra Salkantay high pass); however your exposure to high altitude will start from your arrival in Cusco (3,400m), and continue on your sightseeing day in the Sacred Valley. Altitudes of approximately 3,000m and above are considered high altitude. Upon arriving in Cusco, it quickly becomes evident to un-acclimatised people that they are at a higher altitude than they are used to, as simple activities such as walking upstairs feels more laboured than expected. The first three days in Peru while in Cusco and at the community project are partly intended as acclimatisation days to give your body a chance to adjust to the altitude before commencing the trek.

The Inca Trail has all the fame, but we have chosen the Salkantay trek as it’s a more scenic and less crowded trek. It passes through more breath-taking and varied landscapes, past Inca Ruins and still ends at Machu Picchu and you’ll have more time and energy to explore Machu Picchu itself. Filled with challenging passes and high altitudes, it’s not for the faint-hearted. However, if you’re up for the challenge, we promise you’ll be really glad you did the Salkantay Trek, over the busy and over-crowded Inca Trail.

The kit list for this trip can be downloaded here.

It was fabulous, if I had to do it again I would. Every day was memorable, there was always something wonderful to see. Previous Participant

Dragonfly Cancer Trust Machu Picchu Trek Itinerary

Day 1 (saturday 13 june 2025):.

London – Lima Depart London on an indirect flight to Lima. On arrival in Lima transfer to a hotel for an overnight stay and our first meal together. Meals: Dinner

Day 2 (Sunday 14 June 2025):

Lima – Cusco It’s an early start this morning for our short flight to Cusco (3,400m). After arriving we transfer to our colonial hotel which features a beautiful central courtyard and cosy rooms. After lunch we will take a gentle acclimatisation walk in the San Blas neighbourhood, the city’s most picturesque district and originally the dwelling of Inca nobles. Meals: Breakfast, lunch and dinner

Day 3 – 4 (Monday 15 – Tuesday 16 June 2025):

Sacred Valley We will transfer into the Sacred Valley and meet our hosts for the next two days. We will be staying in homestays while we work on the project and become further acclimatised to the altitudes. This is your chance to immerse yourself in local culture, interact with villagers and learn all about their way of life while offering some hands-on help. Meals: Breakfast, lunch and dinner

Day 5 (Wednesday 17 June 2025):

Cusco – Soraypampa Today the trek to Machu Picchu begins! We transfer from Cusco early this morning and take a scenic drive along the winding mountain road to Challacancha (3,867m), stopping for a brief visit to Tarawasi Archaeological site. We’ll enjoy lunch in Challacancha while our pack horses are loaded and prepared. We’ll start our trek to camp via Humantay Lake (3,869m), a brilliantly turquoise alpine lagoon hidden high in the mountains. We’ll continue to Soraypampa (3,850m) where we’ll setup camp with the magnificent Salkantay Mountain (6,271m) as our backdrop – the second most sacred peak in Inca mythology. Trekking: Approx. 14km / 7 hours. Meals: Breakfast, lunch and dinner

Day 6 (Thursday 18 June 2025):

Soraypampa – Andenes Today the landscape changes drastically from dry and arid, to snowy peaks, before descending into the tropical zone. After breakfast we leave our camp and start the toughest section of the trek! The mountain switchbacks lead us up to the pass and our highest point, Abra Salkantay (4,630m). We celebrate our achievements and admire the spectacular views of the mountains and imposing snowy peaks of Mt. Salkantay (6,271m) before descending through cloud forest, rain forest and jungle to our camp in Andenes (2,920m). Trekking: Approx. 18km / 8 hours. Meals: Breakfast, lunch and dinner

Day 7 (Friday 19 June 2025):

Andenes – Lucmabamba Today we hike through lush rain forest along the Santa Teresa River Valley. We’ll pass bamboo groves, waterfalls, coffee plantations and banana, granadilla and avocado orchards. After stopping for lunch, we trek to reach the start of the ‘Llactapata Inca Trail’ and our last campsite at Lucmabamba (2,135m). As the area is known for producing some of the best coffee in the world, we’ll have a local coffee demonstration and tasting! Trekking: Approx. 19km / 7 hours. Meals: Breakfast, lunch and dinner

Day 8 (Saturday 20 June 2025):

Lucmabamba – Llactapata – Aguas Calientes After an early breakfast, we hike for around three hours to reach Llactapata (2,700m). You’ll have plenty of time to take in the panoramic views as you catch your first glimpse of Machu Picchu from across the valley! On the way we pass coffee plantations, beautiful landscapes and diverse flora and fauna. We descend through bamboo forest to Hidroelectrica train station and stop for lunch, before continuing along the riverside railway track to Aguas Calientes (2,040m). On arrival, we’ll check into our hotel and meet for dinner. Trekking: Approx. 15km / 6 hours. Meals: Breakfast, lunch and dinner

Day 9 (Sunday 21 June 2025):

Aguas Calientes – Machu Picchu – Cusco At dawn, we begin our journey to Machu Picchu! We start with a short and rollicking uphill bus ride – prepare to be awed by this incredible ancient citadel! You can start the day with a guided tour before free time to explore the site on your own. This afternoon we take the train to Poroy, followed by a short transfer back to Cusco where we check into our hotel before a final celebratory dinner. Trekking: Approx. 4km / 3-4 hours (650m ascent). Meals: Breakfast, lunch and dinner

Day 10 (Monday 22 June 2025): Cusco – Lima

Cusco – Lima – London Today we fly from Cusco to Lima before taking an indirect overnight flight back to London, landing on Tuesday, 23 June 2025. Meals: Breakfast

NB: The day-to-day program is subject to flight schedules, weather, general conditions and the progress of the group. While we do not anticipate any changes to the itinerary, we cannot be held responsible for changes made due to unexpected circumstances. Ultimately, the safety and health of the group takes priority in all circumstances.

Costs & How to pay

Registration fee: £550

and then either…

Sponsorship: Fundraise £4,995 for Dragonfly Cancer Trust

Flexi: Pay £1,650 trip costs and fundraise £3,345

SPONSORSHIP

This option is for those who wish to raise sponsorship to cover both the costs of the trip (accommodation, food, guides etc.) and a donation Dragonfly Cancer Trust. There is a minimum sponsorship amount for each trip that you are required to raise in order to participate.

  • A non-refundable registration fee of £550 is payable at the time of booking. This is payable in instalments
  • You must then fundraise a minimum of £3,996 (80%) to be paid to the charity by 21 March 2025.
  • The remaining 20% (£999) must be paid by 13 June 2025.

This option is for those who choose to pay some of the trip costs (accommodation, food, guides etc.) themselves while still raising some funds for the charity.

  • A non-refundable registration fee of £550 is payable at the time of booking. This is payable in instalments.
  • You are then asked to pay at least £1,650 towards your trip costs to Different Travel by no later than 4 April 2025.
  • This may be paid in three instalments of £550 due by Summer 2024, Autumn 2024 and Winter 2024. Please contact [email protected] to arrange this.
  • You must also fundraise a minimum of £3,345 for Dragonfly Cancer Trust.
  • 80% of the minimum sponsorship must be paid to the charity by 21 March 2025.
  • The remaining 20% must be paid by departure

What's included

  • Return flights from London to Cusco
  • Airport taxes and charges
  • All transfers and transport in Peru
  • Accommodation in 3* hotels (4 nights), tents on the trek (3 nights), homestay at project (1 night) and guesthouse in Aguas Calientes (1 night)
  • All meals as specified
  • Local English-speaking guides, porters and full support crew on the trek
  • Trekking permits
  • Entrance fees to Machu Picchu
  • UK Different Travel tour manager

What's not included

  • Personal expenses (e.g. drinks, souvenirs, etc.)
  • Vaccinations
  • Travel insurance
  • Tips for local guides and support crew (approx. £55-£65)
  • Trek kit and equipment
  • Peru visa (not currently required for British citizens)

Got a Question?

If you’ve a question about this challenge that you can’t find the answer to within the given information then complete this quick form and we’ll get back to you as soon as possible.

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Treks and challenges

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Challenge yourself and raise money for Leukaemia Cancer Society

Our open challenges are an amazing way to explore the world, meet and connect with local people and raise money to support people with blood cancer. We have teamed up with Discover Adventure to offer an unrivalled selection of overseas and UK challenges and treks. Discover Adventure are committed to safe and responsible tourism.

You can choose any open challenge on their website, select Leukaemia Cancer Society first and then choose a challenge.

Take a look at the challenges we are promoting - we've gone for the classics and thrown in a few less common treks for good measure.

trek machu picchu action cancer

Great Wall of China

One of the Seven Wonders of the World, The Great Wall of China has to be the ultimate building project the world has ever known; constructed by human hands over 2000 years ago, it stretches across this hilly region with long spurs and watch-towers often disappearing into the mists.

The trek is very varied, as we pass through woodland and terraced farmland, and follow the contours of the beautiful hills and mountains in remote areas north of Beijing. We follow old sections of the Great Wall, as well as restored sections with smooth flagstones and lots of steps!

trek machu picchu action cancer

Inca trail to Machu Picchu

Machu Picchu is one of the most iconic sights in South America, and the culmination of our magnificent Inca Trail trek through the Peruvian Andes. Join us as we trek this breathtakingly beautiful route through valleys and high passes, scattered with fascinating Inca ruins.

Trekking on Inca-paved paths and steps, our route takes us up through lush cloudforest to the demanding Dead Woman’s Pass (4200m). Continually climbing up or dropping down, our way is steep at times, and the altitude adds to the challenge. We finally come to the Sun Gate, which overlooks Machu Picchu, where your first magical glimpse provides an unforgettable reward for your efforts.

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Machu Picchu Trek 2025

Machu Picchu Trek 2025

13th – 23rd June 2025

Trip Duration: 11 days Trekking Distance: ≈ 63km over 4 days

Registration: £550 (can be paid in two instalments) Sponsorship: £4,995

*Limited places available* Registration to join the team will be closing in July 2024 .

Take on one of the top 25 treks in the world in support of Dragonfly Cancer Trust .

This is a once in a life time opportunity to be part of a team helping us to reach even more young cancer patients across the UK by trekking to Machu Picchu and taking part in a local community project.

Spend two days immersing yourself into traditional Peruvian culture by staying in local homestays and completing a hands-on project improving community facilities of a small village in the Sacred Valley.

After acclimatising to the altitude, you will set off on this challenging expedition following the Salkantay Trail to Machu Picchu, taking you beneath spectacular Andean peaks, through epic landscapes and misty cloud forest.

trek machu picchu action cancer

The Salkantay trail is more scenic and less crowded than the tourist hotspot of the Inca Trail, passing through breathtaking and varied landscapes with the chance of catching a glimpse of local wildlife such as chinchillas, foxes and spectacled bears!

trek machu picchu action cancer

The route follows an ancient and remote Inca footpath, where snow-capped mountains collide with lush tropical rain forests. The paths are filled with wild strawberries, colourful butterflies and other exotic flora and fauna. Off the beaten path, this trek is one of the most interesting and challenging ways to experience the land of the ancient Incas.

trek machu picchu action cancer

The amazing team taking on this challenge will make an incredible difference, raising vital funds and awareness to help Dragonfly Cancer Trust reach even more young cancer patients facing limited time, helping families to make each moment matter. We are experts in memory-making and we can guarantee you will make memories to last a life time, as well as making a positive difference to the young cancer patients we support.

To receive more detailed information about our 2025 Machu Picchu Trek, please register your interest below, email [email protected] or call 0191 261 0971

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Heart Surgery, Then a Trek to Machu Picchu

One year after having robotic coronary artery bypass surgery at Cedars-Sinai, Jon Anderson completed a 26-mile hike through the Andes Mountains to the ruins of Machu Picchu. Photo  courtesy of Jon Anderson.

Just 16 Months After Robotic Coronary Artery Bypass Surgery, Smidt Heart Institute Patient Credits His Care Team for Enabling Him to Complete Grueling Hike

Jon Anderson hiked 26 miles to the ruins of Machu Picchu. Photo courtesy of Jon Anderson.

And when he finally entered the Sun Gate last month, nearly 9,000 feet high with a breathtaking view of Machu Picchu, Anderson was tearful—at the enormity of the site, the view and all that he and his heart had accomplished.

“To not only get through it, but with no health issues and feeling strong and good about my heart being up to the task, it was quite emotional,” Anderson said. “I thank the team at Cedars-Sinai for saving my life and giving me the ability to take on a huge physical and mental challenge.”

Anderson’s care team at the Smidt Heart Institute at Cedars-Sinai included cardiac surgeons  Joanna Chikwe, MD , professor and chair of the Department of Cardiac Surgery, and  Dominic Emerson, MD , associate professor and director of Robotic Cardiac Surgery. The two performed robotic bypass surgery to improve blood flow to Anderson’s heart after learning his left main artery was 70% blocked. Robotic techniques facilitate heart surgery through keyhole incisions instead of opening the breastbone, allowing for a faster recovery.

Now back home in Australia, the former Los Angeles resident recently shared the story of his heart surgery and subsequent goal of hiking the Inca Trail to Machu Picchu. He also told the Cedars-Sinai Newsroom how the climb of a lifetime reminded him that bypass surgery had not slowed him down.

How were you feeling on the hike to Machu Picchu? It’s known for being quite steep.

I had trained for eight months with almost daily hikes. But even so, our group of eight (ranging from late 20s to me—the oldest—at age 65) felt the pressure on days when we were climbing uphill. Because of the altitude, it took a lot of concentration on breathing and enormous stamina to get through those sections. We were normally rewarded by a lengthy downhill hike immediately after, but even those were challenging, as the steps are uneven and put a lot of pressure on the knees. But my recovery time was quick after each big day, which was probably a result of my training. So, while it was draining mentally and physically, I had a great sense of accomplishment at the end of each day.

Were there moments during the trek where you questioned why you’d decided to set this goal? 

No, although I did think many times, “It is going to feel so good when I finish!”

Describe some of the more challenging parts of the hike.

Jon Anderson, high above Machu Picchu. Photo courtesy of Jon Anderson.

How did you feel when you reached Machu Picchu?  

The hikers get the best entrance to Machu Picchu because they enter through the Sun Gate at a higher part of Machu Picchu Mountain and see the lost city laid out in all its glory. I was overwhelmed by the sight, and I burst into tears. The view is spectacular and, having been obsessed with the stories of the Inca Empire as a kid, to realize this dream over 60 years later was a very moving experience. I think I had been holding in a lot of fear about whether I was ready for this hike, and whether I could make it.

What are your reflections, a few weeks after summiting Machu Picchu?  

I think the biggest thing was proving to myself that I would not let my heart surgery define me or make me feel incomplete or unable to do things I had done before. I wanted to know that I could make it through a tough physical challenge as if I had never had the operation. It made me realize that I was still the same person. It seems strange to think otherwise, but the realization that I had heart disease played havoc with my confidence. This trek swept that away and helped me see that the “plumbing” had been fixed and the garden was in full bloom again! And I was rewarded with a visit to a place that I had only dreamt of as a child and was now finally seeing after all these years. It was an incredibly emotional experience. The trek was grueling, but completing it was very satisfying. I could not have done it without the team of surgeons, doctors and nurses at Cedars-Sinai. They’ve given me a new lease on life.

Read more on the Cedars-Sinai Blog: Shortness of Breath—When to See Your Doctor

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Prostate Cymru announce The Big Trek to Machu Picchu.

Prostate Cymru announce The Big Trek to Machu Picchu.

Prostate Cymru are thrilled to announce their new challenge The Big Trek to Machu Picchu in September, 2022.

This incredible adventure will be from the 8 th  – 18 th  September 2022 and will be through some of the most stunning scenery in the world.

The challenge will take people through the rarely used Inca highway, starting in the heart of the Urubamba valley, passing snow-capped mountains and glacial peaks, ending at Peru’s most famous Inca ruin, Machu Picchu.

Machu Picchu was abandoned in the forest for over 500 years until this incredible ruin was re-discovered in 1911 by American historian Hiram Bingham.

The trip will also include exploring Cusco, walking through the Silque River Valley, and taking in the incredible sight of the sun rising over the Inca ruin, Machu Picchu.

There are also two optional adventures, white water rafting down the Urubamba River and trekking the Vinicunca Rainbow Mountain to see the spectacular sight of natural covers, for an additional cost.

The trip will be led by one of Prostate Cymru’s Ambassadors, so keep an eye out on our social media for that exciting announcement.

If you’d like to join Prostate Cymru for this incredible challenge there is a registration fee of £250 and a fundraising target of £4000.

Event Co-Ordinator Chris Leyshon said, “Prostate Cymru are so excited to be announcing their first oversees challenge with The Ultimate Travel Company. This is something we have been working towards as a charity and we can’t wait to raise money through this challenge to help save the males in Wales.” 

If you’d like sign up for The Big Trek to Machu Picchu click here.

The fundraising from The Big Trek to Machu Picchu will help Prostate Cymru support treatments for Welsh men and improve the equipment for prostate diseases as well as funding research and innovation across Wales to ensure men have the best available treatment from the NHS in Wales.

With 1 in 8 men in Wales being diagnosed with prostate cancer it’s so important that we are able to help raise awareness and educate men about prostate diseases and the risks.

If you’d be interested in taking on the incredible challenge of The Big Trek to Machu Picchu please contact Chris Leysohn either by email ( [email protected] ) or telephone (02920 340 029) for more information.

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Machu Picchu Tour by Train – 2D/1N

Machu Picchu Tour by Train

Our two-day, one night tour to Machu Picchu begins with one of the most incredible train journeys in the world. Following the route of the Urubamba River all the way to the cloud forest that surrounds Machu Picchu , you enjoy the beautiful scenery of the high Andes throughout the course of the journey.

Additionally we will take the luxury Vistadome train instead of the traditional Expedition train.

Then of course there is Machu Picchu!! Machu Picchu is considered a masterpiece of architecture and engineering. Its unique architectural features and landscape contribute to a veil of mystery woven around much of the literature published about the site.

The magic and mystery of Machu Picchu is internationally recognized and it has been on the List of World Heritage Sites of UNESCO since 1983 as part of a cultural and ecological site known as the historic Sanctuary of Machu Picchu .

We will spend the evening of the first day (after our complete Machu Picchu tour) in the town of Aguas Calientes, which is the “jump off point” for Machu Picchu. We will have dinner at the best restaurant in Aguas Calientes. Your accommodations for the night will be at a very nice hotel.

Action Peru Treks is highly recommended by  TripAdvisor   and   Trustpilot . Join hundreds of happy trekkers who have experienced the adventure of a lifetime!

Day 1: Cusco – Ollantaytambo – Aguas Calientes – Machu Picchu – Aguas Calientes

We will pick you up bright and early at your hotel and drive to Ollantaytambo. This is where we will catch the Vistadome train to Aguas Calientes

During the trip you will see many glaciers and snow-capped peaks, lush green valleys and Incan farming terraces on both sides of the valley. Upon arrival to Aguas Calientes we will take the bus to Machu Picchu. When we arrive at Machu Picchu we will have a two hour guided tour and you will also have time to explore on your own.

We will then return to Aguas Calientes by bus. You will check in to your hotel room when we arrive. You will have some time to explore the quaint town of Aguas Calientes and also visit the natural hot springs if you would like before dinner (dinner is usually between 7 and 8 pm). Dinner will be at the finest restaurant.

Day 2: Aguas Calientes – Machu Picchu – Cusco

You will have breakfast at your hotel and then we will take the bus along the winding road to Machu Picchu,  the Inca city that was lost to the jungle but rediscovered in 1911 by Hiram Bingham.

Declared a UNESCO world heritage site in 1983, Machu Picchu exceeds all expectations. Perched high on an inaccessible hilltop the citadel is protected by huge cliffs and the raging Urubamba River.

If you have elected to climb Huayna Picchu mountain (the price for this is included in your tour price) we will begin the hike at 7 a.m. Your guide will hike the mountain with you. If you are not climbing the mountain you will have free time to spend in Machu Picchu before you return to Aguas Calientes by bus.

Upon arrival in Aguas Calientes you will board the Expedition train to either Ollantaytambo or to Poroy.

From Ollantaytambo  or Poroy you will travel by private van to Cusco and we will drop you off at your hotel. Arrival time in Cusco depends on the time of your train ticket.

  • Professional bilingual guide
  • Round trip private van transport from Cusco to Ollantaytambo
  • Vistadome train ticket from Ollantaytambo to Aguas Calientes
  • Return Expedition train ticket from Aguas Calientes to either Ollantaytambo or to Poroy
  • Bus tickets from Aguas Calientes to Machu Picchu round trip.
  • Entrance fee to Machu Picchu
  • Huayna Picchu mountain ticket
  • One night hotel stay in Aguas Calientes
  • Dinner on night one in Aguas Calientes
  • Lunch on day 1
  • Breakfast on Day 2

NOT included

  • Breakfast on day 1
  • Lunch on day 2
  • Tip for your guide
  • Travel Insurance

What to bring

  • Original passport
  • Sturdy Hiking boots
  • Layers for variable temperatures
  • Sun protection (sunscreen/sun hat/sunglasses)
  • Insect repellent
  • Rain poncho or rain jacket
  • Toiletries / toilet paper / small towel
  • Bathing clothes for the hot springs (optional)
  • Water bottle
  • Personal medication

PRICES & ADD-ONS

Group: usd $580 per person private: usd $630 per person.

Group versus Private Treks: What’s the difference?

  • Depending on the number of people in your booking, additional people may join the trek to make a full group.
  • If you choose “private”, no additional people will be joining your group, no matter the size.
  • Minimum booking size is two people; one person may book a group trek if Action Peru Treks is able to join that person with additional groups.
  • Under 18 years Discount: USD $20
  • Under 7 years: USD $30
  • Return Vistadome train – USD $60 per person
  • Return Hiram Bingham train– USD $400 per person
  • Sumaq Machu Picchu Hotel (5-star hotel) – USD $245 per person per night (double occupancy)
  • Tierra viva Machu Picchu (3+ star hotel) – USD $50 per person per night (double occupancy)
  • Single room hotel in Aguas Calientes – USD $45 per person

AVAILABLE ADD-ONS

  • Sumaq Machu Picchu hotel (5-star hotel) – USD $245 per person per night (double occupancy)
  • Single room hotel – USD $45 per person

INQUIRE ABOUT THIS EXPERIENCE

Name (required)

Email (required)

Phone or Skype

Country (required)

Name of Tour (required)

Type of Service (required) Group Private

Number of Travelers (required)

Desired Depature Date (required)

Please give at least two alternative start dates in order of preference. Write none if there are no other dates available for you

Any Dietary Restrictions?

Do you want to hike Huayna Picchu? Yes No - FAQ about Huayna Picchu

Is anyone in your group 17 or under?, If you answer yes, we need a copy of their passport. Please e mail to [email protected] Yes No

Trekker Details: Name as written on passport, Passport Number, Date of Birth and Nationality. Please list Full Names (as written on passport), Passport Number, Nationality, Dates of Birth and Gender for all in your party

How did you find us? (Optional)

Additional Details

Satellite Phone on our Treks to Machu Picchu

Life on the Trail: Your Safety on Peruvian Adventures

Inca Trail Food

Food on our Treks

Inca Trail vs Salkantay Trek

Inca Trail vs. The Salkantay Trek: Deciding Which One is Right For You

Inca Trail with kids

Trekking the Inca Trail with Children in 2024

NatGeo

Usefull Information

Stay connected.

  • Cusco, Peru – Postal Code: 08000
  • +51 961 504 002 – Peru
  • [email protected]
  • +51 961 504 002
  • ACTIONPERUTREKS

IMAGES

  1. 2023 Trek to Machu Picchu, Peru, with Action Cancer

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  2. Trek Machu Picchu brochure by Irish Cancer Society

    trek machu picchu action cancer

  3. Trek to Machu Picchu 2023

    trek machu picchu action cancer

  4. Take Up Action Cancer’s ‘2023 Trek to Machu Picchu’ Challenge

    trek machu picchu action cancer

  5. Take Up Action Cancer’s ‘2023 Trek to Machu Picchu’ Challenge

    trek machu picchu action cancer

  6. Machu Picchu trek with Embark with Teen Cancer America

    trek machu picchu action cancer

VIDEO

  1. Epic Trekking

  2. Salkantay Trek to Machu Picchu 🚶

  3. 🇵🇪Salkantay Trek with NO Guide to Machu Picchu in WET Season

  4. The BEST Trek to Machu Picchu

  5. Machu Picchu Trek

  6. 5 Day Salkantay Trek to Machu Picchu 2017

COMMENTS

  1. Trek to Machu Picchu 2023

    Action Cancer's Inca Trail to Machu Picchu will take place in November 2023. The very same year in which we turn 50! For 50 years, we've been working to help men, women and children in Northern Ireland affected by cancer. Our prevention, detection and support services are funded by people who have the courage to chase their dreams.

  2. Take Up Action Cancer's '2023 Trek to Machu Picchu' Challenge

    The 2023 trek to Machu Picchu, in Peru, will take place from 10th to 19th November 2023, as the charity marks its 50th Anniversary year. The 9-day challenge will see participants follow the ancient Inca Trail, crossing 52km of difficult terrain to raise funds for Action Cancer's life-saving and support services.

  3. Action Cancer Trek to Machu Picchu Fundraiser Launches

    23 September 2022. Northern Ireland's local cancer charity, Action Cancer, is calling on adventurers from across the country to sign up to its 2023 Trek to the lost city of Machu Picchu in Peru, to raise funds for its prevention, detection and support services. The 2023 trek to Machu Picchu, in Peru, will take place from 10th to 19th November ...

  4. Trek to Machu Picchu in 2023

    Team Action Cancer are lacing up their walking boots and following the Inca Trail all the way to the lost city of Machu Picchu, in Peru, in 2023 - Action Cancer's 50th year! ... Sign up to Action Cancer's Trek to Machu Picchu and find out for yourself! Fundraisers 2. M. Maya Curry. £2,318.29. raised by 102 supporters. 59 % Brendan Carroll. £ ...

  5. Trek Machu Picchu

    Only 5 spaces left! Join team Action Cancer for a Trek of a life time朗 You'll get to experience stunning views, discover the lost city of Machu Picchu,... | culture, history

  6. 2023 Trek to Machu Picchu, Peru, with Action Cancer

    Discover Peru's Lost City in 2023 - Action Cancer's 50th year! Join Team Action Cancer and follow the ancient Inca Trail all the way to the Lost City of Machu Picchu in Peru in November 2023. You'll benefit from uncrowded access to one of the most spectacular and ancient trails in the world as you make your way to the UNESCO World Heritage Site of Machu Picchu.

  7. Discover the secret city of the Incas Machu Picchu trek

    The path then opens onto relatively flat ledges along the course of the Urubamba River to Wiñayhuayna standing at 2644 meters high. This is regarded as the most attractive citadel of the Inca Trail and the last town before the Machu Picchu. Elevation: Min. 2,700 m Max. 3,950 m / Approximate Duration of the Trek: 8h. Overnight in tent

  8. Trek to Machu Picchu

    Take on the Trek to Machu Picchu and choose from three registration options! Charity sponsorship. Pay a non-refundable registration fee of £450.00 when you book. Raise a minimum of £4,495.00 for RCLCF. Self funding. Pay a non-refundable registration fee of £450.00 when you book. Then a balance of £2,203.00. Mixed funding.

  9. Inca Trail Trek to Machu Picchu

    This is also where you will find the Baños Del Inca, probably the best hot springs in southern Peru. And eventually you will wander through the clouds to reveal the lost city of Machu Picchu at 2,430 metres above the Sacred Valley, this ancient city was abandoned by the Incas during the Spanish Conquest. But the epic nature of their history ...

  10. 4-Day Inca Trail

    Alison Macallister. The 4-day Inca Trail to Machu Picchu is celebrated as Peru's most famous hike. This is one of the world's most iconic trekking experiences and provides an awesome combination of breathtaking landscapes and ancient Incan sites. This detailed, day-by-day guide of the 4-day Inca Trail is based on my personal experience.

  11. Trek Machu Picchu with Action Cancer 2023

    Join us for our 50th anniversary trek

  12. Dragonfly Cancer Trust Machu Picchu Trek

    Dragonfly Cancer Trust Machu Picchu Trek Itinerary Day 1 (Saturday 13 June 2025): London - Lima ... Today the trek to Machu Picchu begins! We transfer from Cusco early this morning and take a scenic drive along the winding mountain road to Challacancha (3,867m), stopping for a brief visit to Tarawasi Archaeological site. ...

  13. Take Up Action Cancer's 'Trek to Machu Picchu' Challenge

    The 2023 trek to Machu Picchu, in Peru, will take place from November 10-19, 2023, as the charity marks its 50th Anniversary year. The nine-day challenge will see participants follow the ancient Inca Trail, crossing 52km of difficult terrain to raise funds for Action Cancer's life-saving and support services. Advertisement.

  14. Machu Picchu Trek 2025

    Machu Picchu Trek 2025. Register your interest. This is a once in a life-time opportunity in support of Dragonfly Cancer Trust. To find out how you can join the incredible team in Peru in 2025, please complete your details below and we will be in touch. ... Dragonfly Cancer Trust. Registered Charity, England and Wales (1167247)

  15. Treks and challenges

    Machu Picchu is one of the most iconic sights in South America, and the culmination of our magnificent Inca Trail trek through the Peruvian Andes. Join us as we trek this breathtakingly beautiful route through valleys and high passes, scattered with fascinating Inca ruins.

  16. Machu Picchu Trek 2025

    To receive more detailed information about our 2025 Machu Picchu Trek, please register your interest below, email [email protected] or call 0191 261 0971. 13th - 23rd June 2025 Trip Duration: 11 daysTrekking Distance: ≈ 63km over 4 days Registration: £550 (can be paid in two instalments)Sponsorship: £4,995 *Limited places ...

  17. Heart Surgery, Then a Trek to Machu Picchu

    Robotic techniques facilitate heart surgery through keyhole incisions instead of opening the breastbone, allowing for a faster recovery. Now back home in Australia, the former Los Angeles resident recently shared the story of his heart surgery and subsequent goal of hiking the Inca Trail to Machu Picchu. He also told the Cedars-Sinai Newsroom ...

  18. Why I trekked to Machu Picchu for Breast Cancer Care

    In 2014 I had an ovarian cancer scare that left me deciding that I would live life to the full. I had decided many years ago to do trek to Machu Picchu for charity, but I wasn't sure which charity to choose. I chose Breast Cancer Care after my friend Carole was diagnosed with breast cancer while living in New Zealand.

  19. Peru Treks

    Classic Inca Trail to Machu Picchu - 4D/3N. 4 Days / 3 Nights. Ollantaytambo, Llaqtapata, Dead Woman's Pass, Sayacmarka, Wiñaywayna, Sun Gate and Machu Picchu, Wiñaywayna, Sun Gate and Machu Picchu, Wiñaywayna, Sun Gate and Machu Picchu. Group: $720. Private: $800.

  20. Prostate Cymru announce The Big Trek to Machu Picchu

    Prostate Cymru are thrilled to announce their new challenge The Big Trek to Machu Picchu in September, 2022. This incredible adventure will be from the 8 th - 18 th September 2022 and will be through some of the most stunning scenery in the world.. The challenge will take people through the rarely used Inca highway, starting in the heart of the Urubamba valley, passing snow-capped mountains ...

  21. Classic Inca Trail to Machu Picchu

    The trail ends at Ollantaytambo, where trekkers can visit one of the most famous sets of Inca ruins before hopping the train to Aguas Calientes, the nearest town to Machu Picchu where you spend the night in a hotel before you visit Machu Picchu in the final day of your 4-day trip. Trip Length: 4 days. Difficulty Level: Medium.

  22. Inca Trail Porters Along The 4 Day Best Trek to Machu Picchu

    Inca Trail porters are native indigenous Peruvians who play a vital role in supporting hikers and trekkers on the challenging journey to Machu Picchu. They are dedicated individuals who leave their homes and families for days at a time to work hard and assist tourists on the iconic Inca Trail, which spans approximately 26 miles (43 kilometers ...

  23. Machu Picchu Tour by Train

    This Machu Picchu Tour truly gives you the comprehensive Machu Picchu experience!This tour does actually offer the most time spent at Machu Picchu of all our tours!. Our two-day, one night tour to Machu Picchu begins with one of the most incredible train journeys in the world. Following the route of the Urubamba River all the way to the cloud forest that surrounds Machu Picchu, you enjoy the ...