tena ecuador tours

THE 10 BEST Tena Tours & Excursions

• Cultural Tours
• Multi-day Tours
• Private Tours
• Historical & Heritage Tours
• Walking Tours
• Sightseeing Tours
• Ports of Call Tours
• Scenic Railroads
• Up to 1 hour
• 1 to 4 hours
• 4 hours to 1 day
• 5.0 of 5 bubbles
• 4.0 of 5 bubbles & up
• 3.0 of 5 bubbles & up
• 2.0 of 5 bubbles & up
• Special Offers
• The ranking of tours, activities, and experiences available on Tripadvisor is determined by several factors including the revenue generated by Tripadvisor from these bookings, the frequency of user clicks, and the volume and quality of customer reviews. Occasionally, newly listed offerings may be prioritized and appear higher in the list. The specific placement of these new listings may vary.

1. Tropical Escape: 3 Days Amazon Rainforest Tour from Quito

2. Andes & Amazon, the Triangle Route 5 Days / 4 Nights (PRIVATE Trip from Quito)

3. Day rafting experience from Tena with lunch

4. Route of the Dreams Full-day Trekking Jungle Tour in Tena

5. 6 Days: Quito, Otavalo, Amazon, Tungurahua, Quilotoa, Cotopaxi...

6. Slow travel through Cotopaxi, Quilotoa, Banos and Amazon Rainforest

7. 3 or 4-Day All Inclusive Napo Amazon Adventure with Accommodation in Eco Lodge

8. 360 Jungle Tour Expedition Amazonia Ecuador

9. 21 day Ecuador tour in Andean jungle and cloud forest

10. Full-Day Rafting in Jondachi & Hollin Class IV Tena, Ecuador

11. 10-Day Ecuador Highlights

12. 6-Day Ecuador Multisport Package in Cotopaxi, Amazon and Andes Mountains

13. 4-day Amazon Jungle experience + City of Baños

14. Puerto Misahualli | One Day Tour

15. 1 Day Tour waterfalls Rout

16. 3 days Jungle Tour Expedition Amazonia in Ecuador

17. Active Ecuador tour 8 days

18. Private Tour: Whitewater Rafting in the Amazon from Tena

19. Deep Yasuni Wildlife Experience

20. 10 Days True Ecuador Experience

21. 2-Day Kayaking Adventure in the Amazon

22. Discover Ecuador Tour 17 Days

23. 13 Days Exploring Ecuador Highlands and Rainforest

24. 17- Day Private Tour - Ecuador Colorful - Hotels Comfort Style

25. Ecuador Hiking Tours - 6Day 5Night

26. Adventure From Volcanoes to Rainforest. Your Customizable Journey

27. 2 Full Days Exploring The Ecuadorian Amazon | Tour Start In Quito

28. The Ultimate 6 Day Route through Ecuador's Andes and Amazon Tour

29. 5 Days Embark on an Epic Amazonian Adventure from Quito, Ecuador

30. Enchanting Rainforest Escape: 4-Day Honeymoon Journey from Quito

What travelers are saying.

Tena Jungle Tour

3 days / 4 days.

Home » Packages » Jungle Packages » Tena Jungle Tour

The region of Tena is the entrance to the Amazon basin, located in the Eastern part of Ecuador “El Oriente”, the area a place of unparalleled biodiversity. It holds an astounding amount of wildlife and flora: home to 50% of Ecuador’s mammals, 5% of earth’s plant species and prolific birdlife. It is the most accessible part to reach the jungle, with more than 500 bird species, big cats, butterflies, monkeys, fish, snakes and insects.

The natural sanctuary of the lodge offers an undisturbed world where guests can escape from noise, pollution and stress imposed by larger cities. In addition, the lodge feels authentic, airy and comfortable with its high walls and ceilings. The architecture helps to keep the lodge and the rooms climatized without the need of air- conditioning. In total there are 19 private rooms of varying sleeping configurations and several public gathering spots, including the spacious dining room, an open-air bar and a pool. The open-air bar offers fresh squeezed juices, soft drinks, beers and cocktails, or a chilled glass of white wine. Enjoy a drink at night overlooking the river and the pool!

Day 1: Your trip starts at the Arajuno Bridge, about 45 minutes away from Tena. Your naturalist guide will give you information about the place, important recommendations and other tips to start a great experience in the tropical forest. A motorized canoe that goes upstream for about 20 minutes will take you to the lodge. During the boat trip you can enjoy the beauty of the Amazon rainforest traveling along the river. Once you arrive at the dock area of ​​the lodge, the staff will welcome you and give you brief and general information about your accommodation and the activities during your stay. After a lunch served in the lodge and getting settled in your room, you can take part in a tubing activity. Before dinner you can join the optional night walk. A flashlight and camera are the most important tools on this night excursion, which allows guests to hear the nocturnal sounds and to look for fishing bats, owls, a variety of insects, tarantulas, toads and frogs, and possibly snakes. If the sky is clear, you might have the chance to do some stargazing.

Day 2: If the climate permits it, you will have an early morning activity today. Bird lovers can take a canoe ride for 15 minutes upstream to enjoy the parrot clay lick ( saladero ). Here you can appreciate a unique site where parrots and parakeets gather in order to obtain the minerals that will help them to digest the fruits or seeds they have consumed. Hundreds of parrots and parakeets will approach the treetops and later will come down to the clay bank to eat this soil rich in minerals. It is essential to have binoculars to enjoy it. Afterwards you will return to the lodge for breakfast. After a scrumptious breakfast you will head out for a hike through the primary and secondary rainforest. Your expert naturalist guide will teach you about the ecology and flora and fauna of the rainforest along the trail. You will observe a great variety of insects, a diversity of birds flying around you and with some luck reptiles or monkeys. This activity takes about 2 ½ -3hours. You will then return to the lodge for lunch and a siesta. In the afternoon it is time to enjoy a cultural activity. You will pay a visit to an Amazonian Kichwa community will where you will learn about their way of life and the interaction they have with the forest. This encounter is going to show you that part of the Amazonia that you do not find on the maps: The Amazon people. Part of the visit to the community involves the demonstration of the famous c hicha , a fermented yuca drink that has become part of their festivals and daily use. You will have the chance to help with the preparation of this beverage and also try some of the local cuisine. The visit ends with a traditional dance performed by the kids in this community and you also have some time to buy some handicrafts, made by the indigenous people. This little business is to support the indigenous people in their daily life. Afterwards you will return to the lodge where a delicious dinner will be served.

Day 3: After breakfast you will check out and take the motorized canoe ride for 20 minutes to return to the Arajuno Bridge.

In the 4 days 3 nights tour, a visit to Isla Anaconda and AmaZOOnico are scheduled for day 3. After a delicious breakfast buffet, you will take a 40 min canoe ride downriver to visit Isla Anaconda. Here you can observe the prehistoric bird hoatzin, woolly monkeys, squirrel monkeys, just to mention a few. You also visit a family in one of the indigenous communities to learn about their farming habits, medicinal plants, as well as the ancestral way of hunting with blowguns (cerbatana) and handmade traps in the forest. On this trip a box lunch will be provided. After lunch you will go to AmaZOOnico, which is sheltering a number of different jungle animals, some in danger of extinction. AmaZOOnico is not a zoo but a rescue center for animals of the Amazon in Ecuador. Here you can observe a wide variety of monkeys, macaws, ocelots, capybara, toucans, parrots and much more animals in their natural habitat at close range. After this visit you will return to the lodge for dinner.

Note: The lodge reserves the right to change the itinerary at any time due to weather, events out without our control and operational decisions where deemed advisable for the comfort and well-being of the passengers. In this program the exact activities and its order can change depending your guide, the weather, the season and your day of arrival.

Please note that all personal expenses in the lodge have to be paid in cash.

Prices 2023

Double standard room 3D/2N USD $232 p.p. 4D/3N USD $339 p.p.

Single standard room 3D/2N USD $302 p.p. 4D/3N USD $441 p.p.

Double superior room 3D/2N USD $270 p.p. 4D/3N USD $395 p.p.

Single superior room 3D/2N USD $351 p.p. 4D/3N USD $514 p.p.

• Accommodation
• Meals from lunch on the first day until breakfast on the last day
• Activities as described in the itinerary
• Spanish speaking guide during excursions
• Transportation by canoe between Arajuno Bridge – Lodge – Arajuno Bridge
• Life jacket, raincoat and rubber boots (size 36 to 44)
• Rubber tubes for tubing

Not included

• Transportation Quito – Arajuno Bridge – Quito (Public bus from/to Tena $10 p.p.)
• All drinks (except during breakfast)
• Contribution to the community ($5 p.p.)
• Entrance AmaZOOnico ($4 p.p.) – only in the 4D/3N tour
• Pottery demonstration ($1 p.p.) – only in the 4D/3N tour
• Visit to Isla Anaconda ($1 p.p.) – only in the 4D/3N tour
• Personal expenses

Travel style

This is a Shared Tour / Group Tour. This means that there will be other people on this tour besides yourself (or your travel party).

This tour can start on any day of the week.

Meeting point

A representative of the lodge will be waiting for you at the Arajuno Bridge at 12:00 PM.

What to bring?

• Raincoat or poncho
• Sunscreen and sunglasses
• Hat or lightweight scarf
• Long-sleeve shirts and long pants (quick-drying)
• Bathing suit and towel
• Sandals and sneakers
• Insect repellent
• Plastic (zip-lock) bags for your camera etc.

What Our Travelers Say

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Tena Tours & Trips

Find the right tour for you through Tena. We've got 43 adventures going to Tena, starting from just 3 days in length, and the longest tour is 72 days. The most popular month to go is September, which has the largest number of tour departures.

43 Tena tour packages with 149 reviews

• Local Living
• Christmas & New Year

Local Living Ecuador—Amazon Jungle

"You really get to experience life in the jungle, but in a way that is very safe and culturally interesting." Robert, traveled in April 2019

• Health, Spa & Wellness

Ecuador Shaman & Spiritual 3 Days Tour

• 10% deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

Ecuador Treasures Bucket List 8 Days Tour

"For our well-traveled children (aged 9 and 12) this definitely has become the most eye-opening, adventurous, and stunning journey of their life." JamesMiller, traveled in September 2018

6 Day Ecuador Multisport

"Great Tour! We was very excited! And we will travel another ocation with you! :)" Myriam, traveled in March 2018

Adventurous Ecuador

• €100 deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

• In-depth Cultural
• Walking Adventure

Ecuador Highlands

• Coach / Bus

Ecuador in a Week (7 Days)

Tena Amazon Eco-Lodge Adventure 4D/3N

Ecuador Multisport Once in a Life Time

"We had an awesome time. The accommodations were perfect. We would highly recommend this trip to anyone who's up for an adventure." Craig, traveled in November 2023

Enchanted Ecuador: Rainforest, Andes, and Culture 9D/8N

What people love about tena tours.

Excellent The tour guide was just the best Had a wonderful time and would highly recommend G Adventures for anyone travel Company.

Great tour and tour guide, Josue. A nice variety of experiences as I had never been to Ecuador before.

This was the most amazing experience. It was about appreciating the people, the culture, the environment. Each leg of the joyurney was something different, exposing you to a new challenge or new way of thinking. Highly recommend

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• Ecuador Travel Guide | All You Need to Know

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Discover Tena

Tena, nestled in the heart of the Ecuadorian Amazon, is a vibrant city surrounded by lush rainforests, winding rivers, and diverse wildlife. Known as the “Gateway to the Amazon,” Tena offers visitors an unparalleled opportunity to explore one of the most biodiverse regions on Earth.

Our Best Tena Tours

Deep Into The Amazon Jungle

Starting Price

Our top 5 things to do in Tena

Explore the wonders of Tena, where jungle adventures, river excursions, cultural immersion, and eco-tourism converge to offer an unforgettable experience in the heart of the Amazon. Immerse yourself in the pristine wilderness with guided treks, spot diverse wildlife on river expeditions, engage with Kichwa communities to learn about their traditions, and support sustainable development initiatives aimed at preserving Tena’s natural beauty and cultural heritage.

Jungle Adventures

River excursions, cultural immersion, eco-tourism, wild reserve, best food in tena.

Tena’s food scene is a flavorful blend of traditional Ecuadorian cuisine and exotic Amazonian dishes. Fresh, seasonal ingredients from the rainforest and riverbanks infuse local dishes with unique flavors. From tangy ceviche to hearty maito and indulgent chontacuros, each bite tells a story of the region’s rich culinary heritage. Whether dining in a jungle lodge or sampling street food, Tena offers a delicious culinary adventure unlike any other.

Ceviche de Pescado

Maito de tilapia, chontacuros, bolon de verde, what to pack for tena, hiking shoes.

During your excursions in the lush jungles of Tena, you’ll be doing a lot of walking, making comfortable footwear essential.

Wind and waterproof coat

Tena typically experiences a humid tropical climate with high rainfall year-round. Therefore, it’s crucial to have a waterproof jacket to stay cool and protected from both rain and mosquito bites.

Reusable water bottle

In Tena’s, expect lots of walking in the humid tropical climate, so bring a reusable water bottle to stay hydrated.

Adaptor plug

When traveling to Ecuador, it’s important to bring a plug adaptor to ensure your electronic devices can be easily connected to the local power outlets.

Despite the humid tropical climate, sun exposure can be intense during the day. Remember to keep lip balm handy to prevent dry lips.

Tropical - humid weather clothes

When visiting Tena’s Yasuni, it’s essential to wear comfortable, lightweight clothing that will keep you feeling comfortable in the humid tropical climate.

Using binoculars is essential for observing animals, particularly various bird species, to enhance your wildlife viewing experience.

Other things to know before you go

Depending on your citizenship, you will require a valid passport and may also need a visa to enter Ecuador. It’s important to verify these requirements well in advance of your departure date. Moreover, it’s advisable to receive vaccinations for hepatitis A, typhoid, malaria, and yellow fever 10 to 15 days prior to your journey.

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Travel Agent Expert

«Route of the dreams» Upper Amazon 3 days, 2 nights

Venture into the upper part of the jungle and discover near Tena an incredible place surrounded by rivers, canyons and nature. Our «Route of Dreams» hiking tour explores the landscape and takes in a spectacular array of natural wonders.

The jungle, rivers, caves, canyons, flora and fauna have made this majestic jungle the ideal place for explore! According to the stories of local people, the spiritual connection with nature makes it possible to rest peacefully in this area of the jungle

The crystalline waters of the rivers and canyons positively influence every person who bathes in them. This tour is ideal for those who want to connect with nature and learn the secrets and myths of the jungle.

• Swimwear (for walking in the waterfalls)
• Long trousers (not jeans) for walking in the jungle
• Long sleeved top or light sweater
• Insect repellent
• Shoes (We supply boots but we suggest bringing a pair of light shoes for walking in the cabanas)
• A small bottle for carrying water
• Native Guide
• All meals, ( 2 breakfasts ,  3 lunch,  2 dinners)
• Rubber boots
• Accommodation – mosquito nets included
• Transport in the Tena area
• Extra drinks

Departure from Tena, approximately 15 minutes by car until arriving at the Uchuculin sector. There, we will walk uphill and downhill for 20 minutes through the jungle to reach the ECO-DREAMS cabin lodge. We will familiarise ourselves with the place and its surroundings

• 10am.-Departure from the cabin lodge to go on a 6-hour roundtrip to and from the viewpoint where we will observe an exuberant abundance of vegetation and a panoramic view of the Napo River. Along the way, the knowledgeable jungle guide will show and teach us how our ancestors used the resources of the jungle to survive. We will learn about medicinal plants
• 2 pm Packed lunch Return to the cabin lodge to relax before dinner
• 7:30 a.m. Breakfast
• 9am We head for the «route of the dreams». This is a thousand-year-old pathway where in ancient times our ancestors used it to go to other communities and to the Napo River. Today, with the support of tourism we try to keep the area alive. We will visit the caves of the parrots, known as Kali kali in Kichwa. They reproduce in these caves once a year. We will cross crystalline rivers and canyons.
• 2pm Return to the cabin lodge for our lunch and rest
• 5pm Making handicrafts with local fibres from the forest
• 9pm We will make a bonfire and drink a traditional Amazonian drink called Guayusazo.
• 7.30am Breakfast
• 9am Departure from the cabin lodge to the point where the car will be waiting to transfer us to the Pimpilala Waterfalls, located 20 minutes away. Pimpilala means butterfly in Kichwa and its name reflects the abundant presence of butterflies in the area. Our ancestors used this place to perform sacred bathing rituals and connect with the spirits of the jungle. The guide will explain the origin of the place’s name and show the plants and vegetation that surrounds this beautiful place. Along the way, we will cross the Pimpilala River and pass by several small waterfalls. We will climb some of them and then arrive at the majestic waterfall called Cara del diablo or Devil’s Face. There, we will refresh ourselves in the crystal clear waters, leaving behind all our stress and enjoying the purifying power of the wáters. Certain parts of the ascent will be done with the help of our expert guide.
• 1.30pm Delicious Lunch
• 3pm We return to Tena, where the tour ends.

Rustic lodge located in the upper part of the Amazon. Located 12 km from Tena. From the road we must walk for 20 minutes on a mountain trail, and cross on foot 2 small rivers. It requires a good physical condition.

The housing conditions are rudimentary, it has a cabin with 5 private rooms. Bed, mosquito net and hammocks. Outside bathroom outside the rooms. Without electricity. Candles provided. Being located within the jungle, you have the opportunity to be more connected with nature. This is a special place for those who like to enjoy peace. Surrounded by paths that lead to lookout spots, rivers and waterfalls.

• Andes Tours
• Amazon Rainforest
• One day Tours
• Cuyabeno Lodges
• Yasuni National ParK Lodges
• Tena Lodges
• Community tourism
• Our Origins
• How we work

Top Tours in Tena, Ecuador

• Cultural Tours
• Multi-day Tours
• Private Tours
• Historical & Heritage Tours
• Walking Tours
• Sightseeing Tours
• Ports of Call Tours
• Scenic Railroads
• Up to 1 hour
• 1 to 4 hours
• 4 hours to 1 day
• 5.0 of 5 bubbles
• 4.0 of 5 bubbles & up
• 3.0 of 5 bubbles & up
• 2.0 of 5 bubbles & up
• Special Offers
• The ranking of tours, activities, and experiences available on Tripadvisor is determined by several factors including the revenue generated by Tripadvisor from these bookings, the frequency of user clicks, and the volume and quality of customer reviews. Occasionally, newly listed offerings may be prioritized and appear higher in the list. The specific placement of these new listings may vary.

1. Tropical Escape: 3 Days Amazon Rainforest Tour from Quito

2. Andes & Amazon, the Triangle Route 5 Days / 4 Nights (PRIVATE Trip from Quito)

3. Day rafting experience from Tena with lunch

4. Route of the Dreams Full-day Trekking Jungle Tour in Tena

5. 6 Days: Quito, Otavalo, Amazon, Tungurahua, Quilotoa, Cotopaxi...

6. Slow travel through Cotopaxi, Quilotoa, Banos and Amazon Rainforest

7. 3 or 4-Day All Inclusive Napo Amazon Adventure with Accommodation in Eco Lodge

8. 21 day Ecuador tour in Andean jungle and cloud forest

9. Full-Day Rafting in Jondachi & Hollin Class IV Tena, Ecuador

10. 3 days Jungle Tour Expedition Amazonia in Ecuador

11. 10-Day Ecuador Highlights

12. 6-Day Ecuador Multisport Package in Cotopaxi, Amazon and Andes Mountains

13. 4-day Amazon Jungle experience + City of Baños

14. Puerto Misahualli | One Day Tour

15. 1 Day Tour waterfalls Rout

16. Active Ecuador tour 8 days

17. Private Tour: Whitewater Rafting in the Amazon from Tena

18. 360 Jungle Tour Expedition Amazonia Ecuador

19. Deep Yasuni Wildlife Experience

20. 10 Days True Ecuador Experience

21. 2-Day Kayaking Adventure in the Amazon

22. Discover Ecuador Tour 17 Days

23. 13 Days Exploring Ecuador Highlands and Rainforest

24. 17- Day Private Tour - Ecuador Colorful - Hotels Comfort Style

25. Ecuador Hiking Tours - 6Day 5Night

26. Adventure From Volcanoes to Rainforest. Your Customizable Journey

27. 2 Full Days Exploring The Ecuadorian Amazon | Tour Start In Quito

28. The Ultimate 6 Day Route through Ecuador's Andes and Amazon Tour

29. 5 Days Embark on an Epic Amazonian Adventure from Quito, Ecuador

30. Enchanting Rainforest Escape: 4-Day Honeymoon Journey from Quito

What travellers are saying.

Tena, Ecuador: Ultimate Travel Guide + Best Things To Do in Tena

The Amazon Rainforest is a location on many bucket lists , and for a good reason. Visiting the Amazon is an unforgettable experience and an encounter with nature that most of us have never experienced before.

However, visiting the Amazon can be notoriously an expensive adventure. Backpackers in Ecuador and beyond are in luck: Tena, Ecuador – the gateway city to the Amazon closest to Quito – is the best place for travelers on any budget to have an affordable yet unforgettable experience in the Amazon Rainforest .

Our ultimate guide to Tena Ecuador will help get you there. After living in Ecuador for years we can answer all your questions about how to best visit Tena , including things to do in Tena, the best Tena Amazon tours, and much more.

This post contains affiliate links that may reward me monetarily or otherwise when you use them to make qualifying purchases – at no cost to you. As an Amazon Associate, I earn from qualifying purchases. For more information, please read our  disclosure policy .

Tena Ecuador

Just a few hours east of Quito , Tena Ecuador is one of Ecuador’s major gateways to the Amazon Rainforest. Easily accessible by private transportation or by bus, Tena is a great destination for travelers looking to explore this incredible region of Ecuador

For many travelers, Tena will serve as a base for exploring the Amazon, though jungle tours start deeper into the Amazon, where the roads stop. Check out our Tena Ecuador map below to get an idea of exactly where Tena sits within the Ecuadorian Amazon and the Napo Province.

Tena, Ecuador is one of the best options for budget travel in the entire Amazon Rainforest . Tena is easily accessible from the rest of the country, the perfect jumping-off point for the rainforest, and has plenty of budget accommodation options on the edge of the Amazon.

Prices for Amazon tours and excursions are generally higher the deeper into the rainforest you travel – it’s more expensive here to build lodges, transport goods and people, etc. – so budget travel in the Amazon becomes impossible deep in the rainforest.

While there are experiences you can’t have on the edge of the Amazon in Tena that you will find deeper in the interior of the Amazon (seeing specific wildlife, especially), unless you’re an avid birdwatcher or wildlife enthusiast you probably won’t even tell the difference.

When visiting Tena, you’ll still be completely immersed in the jungle, see incredible wildlife, and learn so much about the incredible Amazon ecosystem.

For budget stays, base yourself at an inexpensive hostel or hotel in downtown Tena – like Hostal Zumag Sisa in central Tena or Hostal Pakay on the edge of Tena. For lodge experiences and more immersive jungle stays , check out some of Tena’s most well-loved lodges, like Kuyana Amazon Lodge or El Jardin Lodge & Spa .

Best Hotels & Hostels in Tena

Hostal zumag sisa ($), hostal pakay ($ – $$), kuyana amazon lodge ($$ – $$$), el jardin lodge & spa ($$ – $$$), tena ecuador elevation.

The elevation of Tena is 1,962 feet (598 meters). Since most visitors arrive in Tena from Quito, high up in the Andes at 9,350 feet (2,850 meters), you’ll absolutely feel the change in elevation when you arrive!

The drive is along a twisty road down from the mountains into the rainforest. It feels a bit precarious but is quite safe.

Tena Ecuador Weather

The temperature in Tena is generally in the mid-70s (23°C – 25°C) throughout the entire year. Given its rainforest location, it sprinkles or drizzles for at least a short time almost every day in Tena .

Expect an afternoon shower and overcast skies, but don’t expect torrential rain all day every day. While you’re in the rainforest here, don’t expect constant rain!

Plan a Trip to Ecuador

• Best Beaches in Ecuador
• Visit the Otavalo Market: Ultimate Guide
• Best Day Trips from Quito
• Quito’s Valle de los Chillos – Visiting Quito’s Neighboring Valley

Tena Ecuador Map

Check out this clickable Tena Ecuador map we created to help you visualize your trip to Tena. We’ve dropped pins in all the restaurants and accommodations we mention throughout the article.

You’ll see that the lodges we recommend near Tena – Kuyana Amazon Lodge and El Jardin Lodge – are located outside of Tena, of course, though close enough to be quite convenient , even if you just have a short time to spend in Tena

Tours to Tena

Given the travel time to Tena from Quito (about 4.5 or 5 hours by bus), Tena isn’t really a viable day trip option. Most visitors will spend at least one night here , though you can best enjoy the area with at least two nights in Tena.

While Tena isn’t really a day trip destination, you’ll find many travelers that prefer to visit as part of a guided excursions. Tours from Quito to Tena are an exceedingly popular way to explore the Amazon rainforest on a tight itinerary , and with the ease of transportation and guides included.

Why are small-group excursions from Quito to Tena so popular? Because Tena is a destination that most travelers visit with the intention of exploring the Amazon Rainforest, which necessitates a local guide. Rather than booking something in Tena, it’s often easier and cheaper to book something in Quito that includes round-trip transportation to Tena as well.

This tour includes everything you could want to do in Tena – learn to make chocolate, embark on a jungle trek, and visit an indigenous village, plus birdwatching and wildlife spotting – and includes options for rafting. Accommodations are at the fantastic Suchipakari Amazon Lodge & Spa .

What To Pack for Ecuador

Check out our  Ultimate Ecuador Packing List   to help you pack for your trip – we’re sharing exactly what to bring to Ecuador and what we never travel without.

Things To Do in Tena

While there isn’t much to do in Tena proper, there’s plenty to see and do around Tena, meaning that one of the best things to do in Tena is leaving the city!

Just beyond the city is the lush jungle, making j ungle tours, kayaking excursions on the river, and white water rafting some of the best things to do in Tena and among the best things to do in Ecuador .

Of course, jungle tour excursions in Tena are the most popular and most requested activities in Tena Ecuador. There are plenty of options for day tours and overnight tours with a variety of companies.

While there are hikes that you can go on independently around Tena, you’ll truly need an organized excursion to have a meaningful jungle experience while in Tena. Tena tour guides who are knowledgeable about the area will take you to points of interest that you wouldn’t be able to access on your own.

I recommend spending at least a full day on a jungle tour excursion if you can fit it into your Ecuador itinerary . This is the highlight of coming to Tena, after all. You’ll see more flora and fauna, learn more about the ingenious communities around Tena, and have a more immersive experience than you would in anything less than a day.

Check out this full-day jungle tour from Tena and book in advance to secure your spot – it’s one of the best! This tour is a very complete tour of the most impressive places in the jungle around Tena, including awesome experiences like a visit to a local village, wildlife spotting, and much more that you won’t want to miss .

Alternatively, I recommend looking into the jungle tours offered by Hostal Pakay . On one trip to Tena Ecuador , we had a fabulous experience with Hostal Pakay , doing a full-day jungle trek that we organized for about 15 short-term volunteers visiting Ecuador from the United States. They did a great job accommodating such a large group.

1. Rafting in Tena Ecuador

Tena Ecuador is known for its whitewater rafting adventures and has some of the best rafting excursions in Ecuador. Adventurous travelers come from all over for rafting in Tena , so you know it’s good!

Local Tena tour companies offer a variety of whitewater rafting “routes” with different intensities and difficulty levels, so there is something for you no matter your comfort level or experience.

These are some of the most popular whitewater rafting experiences in Tena – definitely among the best things to do in Tena! – so check them out if you’re interested in jungle rafting!

• Day Rafting Experience from Tena
• Whitewater Rafting in the Amazon from Tena

These tours are offered by these two companies, which are the companies we recommend for rafting in Tena , from our experience and from glowing reviews from travelers we know:

Aqua Xtreme

Aqua Xtreme is one of the most well-loved tour companies in Tena, and they have excellent whitewater rafting tours at all levels of intensity. They also offer well-rated jungle tours, so if you’re interested in experiencing both, look into booking with them.

Raft Amazonia

Raft Amazonia is another well-respected tour company with a focus on whitewater rafting. Run by a Kichwa indigenous family that really knows their stuff and has been in business for years, you’ll get a very local and immersive experience.

They also have combination rafting and jungle tours, as well as overnight options in the jungle.

2. Markets in Tena Ecuador

A visit to the markets – Mercado Artesanal, Mercado Central or Mercado Sur – is a fun excursion in town , and you’ll find a lot here to interest you. Visiting a market is a great way to learn more about foods typical of the Amazon region of the country and give them a try.

Famously, the large and squishy chonta worms that are considered a delicacy in this part of the Amazon will catch your eye. They’re generally served barbecued on a stick.

There are also food stalls with delicious and inexpensive options – market food stalls are some of my favorite spots for inexpensive yet delicious food in Ecuador, so I highly recommend giving them a try.

Where To Stay in Tena

Tena has countless places to stay at all price points, from super cheap backpacker hostels to luxury lodges. You’ll find plenty of hostels and hotels located within the city of Tena, but many others take advantage of the jungle surrounding the city and offer a peaceful jungle setting that is a fantastic feature for visitors.

As a gateway to the Amazon, you won’t find the most luxurious of the luxury lodges here – if you’re looking for that, try Sacha Lodge or the Napo Wildlife Center in the deep Amazon.

However, the jungle area surrounding Tena has some of the best Amazon lodges at all different price points, definitely worth considering if you’re looking for an Amazon lodge experience.

Tena Ecuador Hotels

A popular hostel in the heart of the town of Tena, Hostal Zumag Sisa , makes it easy to walk to restaurants, grocery stores, tour agencies, and everything you could want as a traveler. The hostel offers dorm room rates of under $10 a night, and private rooms as well.

The incredible rooftop terrace will make you feel close to the jungle despite staying in town , and with its hammocks will quickly become your favorite spot.

My personal favorite place to stay in Tena – and one of my favorite places in Ecuador – Hostal Pakay is just on the edge of the town and the forest.

Hostal Pakay will make you feel like you’re staying in a remote lodge with all the conveniences of Tena minutes away.

You’ll never want to leave the front terrace where breakfast is served in the morning. Rooms are slightly more expensive than a standard hostel, but the difference is well worth it. Their jungle tours are fantastic, too – our full-day trek was incredible.

Kuyana Amazon Lodge is a fantastic option for a relatively low-budget lodge just outside of Tena , it is a great value for what feels like a luxury stay.

The setting of this lodge is ideal – it is quite “deep” in the jungle and feels very remote, but it still accessible by car.

Tour options through the lodge are plentiful and include everything from making chocolate and midnight wildlife tours to more jungle treks.

Located outside of Tena, nearby the jungle gateway town of Mishualli, El Jardin Lodge & Spa is a fantastic option, one of the nicest spots near Tena.

Rooms are fantastic and luxe – check out the rooms with private pools, and walls of glass facing the jungle and the river. You’ll love their gourmet meals, included with your stay, and the options for tours and activities.

Where To Eat in Tena

Cafe tortuga.

Cafe Tortuga is a favorite in Tena. They have a great mix of international food and Ecuadorian dishes, plus great desserts, coffee, and more. It’s a welcoming and social environment with a book exchange and strong wifi connection. Head here for breakfast, and make sure to get the banana pancakes!

La Fogata is a local spot with huge portions of delicious, fresh food. Nothing fancy here, just great, local food and great flavor.

Bella Pizza

Ecuador isn’t known for its pizza by any means, but Bella Pizza is a pretty good pizza place overall! If you’re tired out from a long jungle walk or excursion, order in.

Parilladas de Nancy

Parrilladas de Nancy has good food and big portions in a casual, local spot. Nothing fancy!

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Getting to Tena

Tena is well served by buses from the Andes mountain region of the country , though if you’re traveling from further on you’ll likely need to transfer buses in Quito or another Andean city like Latacunga or Ambato. Of course, you can always arrange private transport to Tena as well for an even more comfortable experience.

Quito to Tena

Most travelers to Tena visit from Quito , about 4.5 or 5 hours away from Tena by bus, or slightly less by car. Tickets from Quito’s Quitumbe Bus Terminal in the south of the city , and buses leave frequently.

Several bus companies serve this route, and the most current schedules show departures to Tena at 5:30 AM, 10:30 AM, 12:00 PM, 6:00 PM, and 10:00 PM.

Buses depart from Tena’s central bus station frequently to cities including Quito, Guayaquil, Baños, and other Amazonian towns and cities.

Read More: Where to Stay in Quito, Ecuador

Baños to Tena

The adventure sports haven of Baños, Ecuador is about 3 hours away from Tena by bus or slightly less by car. While it’s a bit too far for a day trip (though possible!), many travelers visit one city right after the other.

Several bus companies serve this route, and the most current schedules show departures to Tena at 5:30 AM, 6:30 AM, 9:30 AM, 1:30 PM, and 5:45 PM.

Carley Rojas Avila

Carley Rojas Avila is a bilingual New York-based travel writer, editor, content marketer, and the founder of the digital travel publications Explorers Away and Home to Havana. Carley is an expert on all things Latin America, the Caribbean, and Cuba, having lived and worked in four different countries in the region. Her writing has appeared on the Associated Press wires and in Travel + Leisure, Yahoo, MSN, Euronews, The Weather Channel, and more. When she's not writing about her travels, find her front row at a Bad Bunny concert, befriending street cats, and taste-testing every pizza in Havana.

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Unusually for a jungle transport hub, Tena is an attractive place where many travelers find themselves hanging around quite happily for days before or after a trip into the rainforest. Tena has a gorgeous setting surrounded by jungle-covered hills, a lively malecón and lots of backpacker infrastructure. White-water fanatics from around the globe come to paddle and play on the high concentration of surrounding rivers, and the town is home to lots of experienced and highly recommended kayaking operators.

Attractions

Must-see attractions.

Parque Tena

Part astro-turfed, part grassed, and with multiple leisure facilities from running tracks to playgrounds, Parque Tena has replaced the old airstrip and…

Tena's cathedral sits modestly on the main plaza on the west side of the Río Tena.

Parque Amazónico La Isla

If you take the snazzy footbridge partway across the river to this 27-hectare island, prepare to be disappointed. What began as a beautifully developed…

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The region of Tena is the entrance to the Amazon basin, located in the Eastern part of Ecuador “El Oriente”, the area is a place of unparalleled biodiversity. It holds an astounding amount of wildlife and flora: home to 50% of Ecuador’s mammals, 5% of earth’s plant species and prolific birdlife. It is the most accessible part to reach the jungle, with more than 500 bird species, big cats, butterflies, monkeys, fish, snakes and insects.

Covering more than a third of Ecuador’s land, the Oriente houses only a tiny percentage of the country’s population, including the native Achuar, Cofan, Huaorani and Quichua, just to mention a few.

Tena is a very special place for a short tour in the Amazon if you do not have much time; here you can experience the wonderful scenery of the Rio Napo and stay at one of our selected lodges.

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Top Activities and Attractions in Tena

Tena and misahualli, gateway to the ecuadorian amazon, introduction.

Tena is the quintessential South American jungle town, the kind of place you expect to run into Indiana Jones stocking up on supplies before setting out in search of a lost city. Keep that image in your head because if you’re in Tena that Indiana Jones type is you, and you’re in for an adventure. Five hours southeast of  Quito , Tena is the perfect launching point for a jungle trek, a spelunking expedition, or a rafting or kayaking trip down one of the countless rivers that pass through or by the city.

Once an important colonial trading post in the  Amazon , Tena is now the commercial center and capital of the Napo Province. And though Tena is the commercial center of the province, with a population of just over 13,000, it still operates like a small town and has retained much of its culture and traditional lifestyle.

The area surrounding Tena supports a large population of lowland Quichua Indians, and significant numbers of Quijos and Chibcha Indigenous groups, among others, live further out in the forests outside the city. It’s possible to visit many of these communities and to observe and sometimes participate in traditional dancing, the preparation of chicha (an alcoholic drink made by masticating maiz, rice or yuca and fermenting the juice), shamanic rituals, and blowgun competitions.

For a rainforest city, Tena’s climate is surprisingly comfortable, it’s cooler, due to its elevation, and drier than most people expect. There’s rainfall year-round and the heaviest rains come in June, July, and August, but even in this very wet time it doesn’t necessarily rain every day or all day when it does rain. The rain is pleasant and warm, like the rain that those of us from the northern hemisphere only get in the sweltering heat of summer, but if you plan to be outside for long periods even warm rain can bring down your body temperature so it’s wise to have a slicker.

Orientation

The city is small enough so that you shouldn’t have too much trouble getting around. It’s divided into two halves by the rivers Tena and Pano and connected by two bridges, one for pedestrians and one for automobiles. There are several sand and pebble beaches on both sides of the river, as well as a number of plazas and parks, the most conspicuous of which is the Parque Amazonica, a botanical garden, and zoo located on a small peninsula between the rivers Tena and Pano and visible from the pedestrian bridge. There is also a nice riverside walkway on the western bank of the river Tena. The bus terminal is located on Avenida 15 de Noviembre between Calle Montero and Avenida del Chofer. The terminal is unattractive but don’t be too quick to judge the rest of the city based its appearance, the northern part of town is much nicer.

Transportation

Most roads in the Oriente are unpaved and subject to landslides and other delays, especially during the rainy season. The road from  Quito  to Tena is no exception, though it continues to be improved. There is regular bus service to Tena via Baeza, but you should book in advance as the buses fill up fast, particularly on Fridays and Sundays. There is a small airport outside of Tena but there are no commercial flights, only short flights over the jungle. Also, small white truck-taxis are abundant in the city. It’s a good idea to negotiate (haggle until you get them down to half or three-quarters of what they initially ask) your price before getting in because the taxi drivers in Tena, like everywhere else in South America, often overcharge.

Where to Stay

The city offers plentiful accommodations, all of which are relatively inexpensive. Los Yutzos (Tel: 0987503528) at the south end of the city on the River Pano and Hostal Vista Hermosa (Tel: (06) 288-6521) on 15 de Noviembre are two of the best places to stay. Both offer incredible views of the city and surrounding jungle.

Where to Eat

Tena’s selection of good eateries is sparse. The three below are recommended, stray from these and you’re on your own.

Chuquitos – turn left after crossing the pedestrian bridge and it will be just up the road on your left. High points are the good fish and chicken dishes, a bit more lively than normal, and great views of the river from their open-air dining room.

Cositas Ricas – on Avenida 15 de Noviembre near the pedestrian bridge. Standard but good Ecuadorian fare, i.e., chicken or fish with rice, avocado, and a small salad.

Pizzeria La Massilia – located at the corner of Olmedo and Garcia Moreno. Nice thatched roofed open dining room and decent pizza and Italian food.

Tena’s claims to fame are the rainforest and rivers that surround it. The jungle, especially if you get outside the city 15 or 20 kilometers, is impressive. First-timers will be changed forever after they lay their eyes on a pristine stretch of Amazon. There is no shortage of jungle guides or tour operators, many have offices at the northern end of town on Avenida 15 de Noviembre.

Moreover, Tena has reached near legendary status with whitewater enthusiasts and boasts the best rafting and kayaking in Ecuador and, some say, the world. The jungle rivers on the Amazon side of the Andes are bigger and have more consistent flows than their west-Andean counterparts. They are also the cleanest and most scenic rivers in Ecuador.  Ríos Ecuador  is by far the best rafting and kayaking tour operator in the country and their headquarters is in Tena, that ought to tell you something about the quality of the rivers!

You may also want to check out:

Sumaco Volcano – is located in the isolated Sumaco Napo-Galeras National Park and reaching it is one of the most intense experiences to be had in Ecuador. The volcano soars 3732 meters above the jungle and is surrounded by precipitous ravines and dense jungle, which have largely kept humans out and preserved its flora and fauna. You need a guide to reach Sumaco. Guides can be found in the villages along the Loreto Road, which meets the Tena-Quito road approximately 30 kilometers north of Tena.

Jatun Sacha Biological Station – is a great place to learn about the rainforest. The station is continually conducting rainforest research and, as the second-largest conservation organization in Ecuador, is involved in an array of sustainable development and forest protection projects. Jatun Sacha is on a dirt road that parallels the southern bank of the Napo River. This dirt road branches off the main highway 7km south of the bridge at Puerto Napo.

Misahuallí – is a bustling and somewhat remote port at the juncture of the rivers Napo and Misahuallí. The village was the original Ecuadorian jungle tourist outpost, and after dozens of years and despite the entrance of Tena and other jungle towns into the tourism market, is still a popular starting point for jungle tours and canoe trips. Misahuallí offers well-developed, though rustic, tourism services, including good craft shops, cafes, and lodging.

Cuevas de Jumandy – four kilometers north of Archidona on the road to Quito is a labyrinth of natural caves and tunnels that extend several kilometers underground. Don’t be put off by the main entrance, once you get past the gaudy pools and loud music (I turned around my first time, thinking “this can’t possibly be the place!”) you are in for a treat. You can hire a guide from the changing-area reception desk and, reportedly, there are guides in Tena who will take you into the caves through other, less obnoxious entrances – ask around.

Archidona – a colonial town, founded in 1560, north of Tena, Archidona still serves as one of the regions main missionary outposts. It’s also a business and social center for the small Quichua communities in its vicinity. Archidona’s festivals attract people from all around and several times throughout the year there are Quichua beauty and culture pageants, in which contestants, drawn from the many Quichua communities in the area, compete for the title of “Queen of the Quichua”. The pageants are a unique opportunity to hear Quichua spoken and sung and to see some very old dances and customs. There are several elimination rounds and the finale is usually held in April.

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Here are some of the most popular places to visit in tena.

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Tena is a town in Ecuador 's Amazon jungle area. It is the capital of the Napo Province and a quiet city in the Amazon rainforest. It is known as the “cinnamon capital" of Ecuador. It has emerged as one of the top industrialized centers. Tena is home to a major regional hospital and many tourist businesses, including a small size airport and a bus terminal.

Tena is a popular launching point for jungle, kayaking and rafting tours in Ecuador's Amazon rainforest region. The entry to the city is marked by a statue of the indigenous hero Jumandy, who led an uprising against the Spanish colonizers in 1578 and was executed subsequently.

At the unification of the Tena and Pano rivers in the center of the town lies a popular pedestrian bridge, "el puente peatonal". The rivers become the Tena River, which soon joins with the Misahualli and eventually flows into the Napo River. The Napo winds its way east into Peru and Brazil, and is in effect the 9th largest tributary to the Amazon River.

Tena is popular with travelers, since it is known as being peaceful, orderly, clean and more geared towards tourists. Many inexpensive hotels, tourist agencies, and restaurants cater to backpackers who commonly use the town as a jumping-off point for trips into the rainforest. Tena is surrounded by forested hills and is located at the edge of the Andes, which are visible to the west.

Tena and its surrounding indigenous communities are also bases for many volunteers working for reforestation projects, with community support in development initiatives in diverse, but connected areas such as bio-piracy, ecotourism and capacity building. Ecuador has one of the best politically organized indigenous populations in Latin America and Tena houses two major confederations, Fonakin (Federacion de Organisaciones de la Nacionalidades Kichwa de Napo) and Ashin (Association de Shamanes Indigenas de Napo); one of the major stand-offs during the 2001 indigenous uprising in Ecuador, took place here.

In comparison to Puyo, the capital of the neighboring province Pastaza, which is both bigger and growing faster, Tena has a lively night life with bars that cater to foreigners. Friday and Saturday nights crowds of volunteers, guides (both indigenous and foreign), and local young people assemble in the "discotecas" playing reggaeton, salsa, and pop music. One will also find a wide variety of "comidas tipicas", preparing and serving food in the traditional manners of the local peoples

Bus from Quito (about 6 hours). Locals selling food and drink will often come onto the bus at various stops selling food and drink at reasonable prices. Some buses will have toilet facilities on board, however many times they will not allow men to use these, only women, so be careful! Costs: about $7 (2013). Flights from Quito to the new airport Jumandy in Ahuano on the Napo river, 3 times a week.

A taxi trip in Tena costs $1, for places outside it costs more. As an orientation a trip from Tena to Archidona costs $4, which is about 8-10 km, taxi to Misahualli $8.

Some roads in the Oriente are still unpaved, but many roads are now paved, like the road from Quito to Tena. There is regular bus service to Tena via Baeza from the Quitumbe bus terminal. Tena's new airport is in Ahuano, a taxi to/from there is about $15. It's a good idea to agree upon the price before riding in a taxi.

• Biological Station "Jatun Sacha" (1-hour bus ride).
• Animal Rescue Station "Amazoonico" (1½-hour bus ride).
• Ñawpak Causay . beside Jatun Sacha  

Tena is famous for the rainforest and rivers that surround it. The jungle, especially if you get outside the city 15 or 20 km, is impressive. First-timers will be changed forever after they lay their eyes on a pristine stretch of Amazon. There is no shortage of jungle guides or tour operators, many have offices in the center of town on Avenida 15 de Noviembre.

• Rafting : Tena has reached near legendary status with whitewater enthusiasts since the 2005 World Rafting Championships were organized in the area by pioneers called Yacu Amu (now Rios Ecuador ). Tena boasts the best rafting and kayaking in Ecuador. The jungle rivers on the Amazon side of the Andes are bigger and have more consistent flows than their west-Andean counterparts. They are also the cleanest and most scenic rivers in Ecuador. Ríos Ecuador offers a popular river called Jatunyacu, a fun river for people who have never been rafting before or people who are looking for big waves and excitement. The Jatunyacu is a grade 3 river. Ríos Ecuador also offers trips to other rivers in the area with grade 4+. But for more rafting, also look for River People. Caution is advised as some accidents have resulted from poor safety standards. Lower price may sometimes sacrifice safety or guide's salary. Make sure the boats are not over-loaded, always have a safety kayaker, and remember your guide can tip you over, but you can't over tip your guide.
• Caving : By taking a short bus to the nearby town of Archidona, one can show to the Jumandí caves and pay $5 for a less formal guided tour that involves a bit of swimming and climbing through small spaces. Cuevas de Jumandy - four kilometers north of Archidona on the road to Quito is a labyrinth of natural caves and tunnels that extend several kilometers underground. Don't be put off by the main entrance, once you get past the gaudy pools and loud music, you are in for a treat. You can hire a guide from the changing-area reception desk and, reportedly, there are guides in Tena who will take you into the caves through other, less obnoxious entrances - ask around.
• Sumaco Volcano : In the isolated Sumaco Napo-Galeras National Park, it is easily one of the most intense experiences to be had in Ecuador. The volcano soars 3732 m above the jungle and is surrounded by precipitous ravines and dense jungle, which have largely kept humans out and preserved its flora and fauna. You need a guide to reach Sumaco. Guides can be found in the villages along the Loreto Road, which meets the Tena-Quito road approximately 30 km north of Tena.
• Jatun Sacha Biological Station : A great place to learn about the rainforest. The station is continually conducting rainforest research and, as the second largest conservation organization in Ecuador, is involved in an array of sustainable development and forest protection projects. Jatun Sacha is on a road that parallels the southern bank of the Napo River. This road branches off the main highway 7 km south of the bridge at Puerto Napo.
• Misahuallí : A bustling and somewhat remote port at the juncture of the rivers Napo and Misahuallí. The village was the original Ecuadorian jungle tourist outpost, and after dozens of years and despite the entrance of Tena and other jungle towns into the tourism market, is still a popular starting point for jungle tours and canoe trips. Misahuallí offers well developed, though rustic, tourism services, including good craft shops, cafes, lodging, and tour operators. The dozen or so capuchin monkeys that inhabit the central park are hilarious (beware- they'll take things out of your hands and bags) and amiable. But please do not feed the monkeys junk food.

· Archidona : A colonial town, founded in 1560, north of Tena, Archidona still serves as one of the region's main missionary outposts. It's also a business and social center for the small Quichua communities in its vicinity. Archidona's festivals attract people from all around and several times throughout the year there are Quichua beauty and culture pageants, in which contestants, drawn from the many Quichua communities in the area, compete for the title of "Queen of the Quichua". The pageants are a unique opportunity to hear Quichua spoken and sung and to see some very old dances and customs. There are several elimination rounds and the finale is usually held in April.

Protect the Amazon Rainforest near Tena! For those interested in exploring the Amazon Rainforest and in conserving it, you can do your part by adopting an acre of rainforest in the Ecuadorian Amazon or by adopting a chocolate tree, a vital resource in conserving this unique ecosystem for future generations.

Nawpak Causay means "the traditional way of life" in Ecuador's indigenous language of Kichwa. This tourist attraction is an outdoor museum of life-sized traps which have traditionally been used by indigenous people of the Amazon for hunting (and even warfare!). All the traps are built by the community members out of all-natural rainforest materials, and are activated in demonstrations during the tour! The end of the tour involves a taste of guayusa tea - known by indigenous people for its numerous health benefits, and a chance to try out a traditional 1-2-m blow dart! Call and ask to speak to Gregorio about the "trampas tipicas"

Getting there:

1) you can go to Misahualli and arrange a tour with one of the tour agencies (beware of the canoe drivers on the main square, they are not licensed guides), who will take you there via boat along the Napo river (very beautiful, and you can also visit the Amozoonico zoo afterward).

2) you can hop on a bus going to Ahuano and ask them to let you off at Ñukanchi Kausay, or you can get dropped off at Jatun Sacha and check that out before walking over to the Nukanchi Kausay (only a 5 minute walk down the road).

3) You may be able to go there tubing from either Tena or Misahualli - ask around.

Gregorio is also well-versed in Amazonian medicinal plants, and leads a number of exciting jungle walks to see and talk about medicinal plants, shamism, and various jungle animals. If you have some time, stick around for a while. The community even has a bar.

• Super Tia is located next to the bus terminal on the road "15 de Noviembre" (the main road in Tena). Super Tia is the local supermarket that provides everything from fruits to toys. The prices are good and all products are marked. The opening hours are daily from 08:00 to 23:00.

Tena's selection of good eateries is sparse. But there are a few recommended:

• Chuquitos : turn left after crossing the pedestrian bridge and it will be just up the road on your left. High points are the good fish and chicken dishes, a bit more lively than normal, and great views of the river from their open-air dining room. Directly below Chuquitos is Araña Bar, which is a major meeting point for locals and tourists in search of a great night out. The cocktail list is extensive, and the owners are always welcoming. Enjoy!
• Cositas Ricas : on Avenida 15 de Noviembre near the pedestrian bridge. Standard but good Ecuadorian fare, i.e., chicken or fish with rice, avocado, and a small salad.
• Pizzeria La Massilia : located at the corner of Olmedo and Garcia Moreno. Nice thatched roofed open dining room and decent pizza and Italian food.
• Restaurante Super Pollo : on corner of Ave 15 de Noviembre and Augusto Rueda. Standard Ecuadorian fare at economical prices. Try the empanadas - they're delicious.
• Asadero de pollo Sin Rival : from the terminal terrestre go to Ave 15 de Nov. turn right and walk about 100 m, on left side. Huge portions of chicken, rice, and avocado, with very quick service.
• Pizzeria Bella Selva : near the bridge to Parque Amazonico, and also near the car bridge. Both locations have excellent views of the river and terrific pizza.
• Cafe Tortuga : on Orellana, also near the footbridge. A charming little cafe with reasonably priced meals, good breakfasts and nice Hamburgers.
• El Vagabundo : also near the footbridge, it is located between the Pizzeria Bella Selva and the Cafe Tortuga. Is a quiet little "bar", which also offers some small meals and pizza. It is owned by a German and thus is the meeting point for German speaking people in Tena.
• The Marquis Grille : across the footbridge from the main town. Serve excellent steak. Considered the best food in town. Chicken/Apple plate very good.
• Hostal Limon Cocha , Calle ITA 533 , ☏ +593 6 288 7583 . A popular German-run hostel which also has a connected tour company which organises rafting, kayaking and jungle expeditions. Rooms from (shared bathroom/private) $8/$12 per person or dorm for $7 . ( updated Mar 2015 )
• Hostal "Brisa del Rio" (River breeze) on Orellana near the footbridge is a nice backpackers. The rooms are large and open and only about $7 a night. The staff are helpful and kind.
• Terra Luna Lodge , Barrio Amazonas Road ( 5 min taxi ride from Central Park ), ☏ +593-62886683 . Check-in: 12:00 , check-out: 12:00 . Wonderful lodge just outside of town center. Quiet, pool, tropical garden, free WiFi, AC and widescreen TV. $35 per person .  
• Zumag Sisa Hostel , between Avenida 15 De Noviembre and Calle Cuenca ( from the bus terminal, it is a 5-minute walk along Avenida 15 de Noviembre towards the hospital Jose Maria Velasco Ibarra -- in front of the hospital there is a pharmacy with a red sign (it is part of the chain ”Farmacias Economicas”; on the left hand side you will see the entrance of the hostel ), ☏ +593 62847511 , +593 984399066 , [email protected] . Check-in: 24h hr , check-out: 13:00 . Family-run backpackers' hostel, good for meeting other travelers. The hostel has spacious kitchens, a barbecue area, a dining room, a laundry service, free Wi-Fi and a garage. In the terrace you will find hammocks and an outdoor room providing stunning views over the city and the surrounding forests. It's in a quiet, residential area. They have single and double rooms and dorms, all with private bathrooms and ventilation. They also offer a place for motorhomes and camping spaces. Dorm beds from $7, privates from $10 per person . ( updated Jul 2016 )

The bus terminal is quite small, there are buses leaving to Puyo , Quito and Baños regularly - every 3-5 hours during day and night. The prices and services of the different bus companies are nearly the same, so you just need to check for the departure time.

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Hostal Pakay

Pakay Tours

Nature and Culture Packages

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WHAT PEOPLE SAY

Shirley, usa.

 It is a welcome retreat from most of the concrete hostels you find around the cities in Ecuador.  There are hammocks to relax in and we felt really at home.

They offer a lot of different tours, and we went rafting which was a blast. 

TINA, GERMANY

Very nice hostal, huts are surrounded by a nice garden, feels a bit like in the jungle. The breakfast is very good with fresh fruits and juice.  We can highly recommend the rainforest hike.  It was one of the best hostals we stayed in Ecuador.

ANONYMOUS 

Honestly a really great hostel to easily experience the Amazon with only a weekend or a few days. Hostal Pakay gives you the feeling of solitude but you can easily walk to the bus station and restaurants in town. They run a ton of different trips from hiking to rafting to caving to visiting indigenous communities, you will not run out of things to do. Would definitely return the next time I'm in Ecuador

Tena, Ecuador: Unveiling Natures Hidden Gems

When it comes to exploring the beauty of South America, there is one country that should definitely be on your radar: Ecuador. While many travelers are drawn to Quito or the Galapagos Islands, there is a lesser-known gem in the Andes region that is worth a visit: Tena.

Located in the Napo Province of Ecuador, Tena is a small town surrounded by lush green forests and mountains. Here, visitors can experience a true taste of Amazonian culture and wildlife. From hiking through the jungle to kayaking down the Napo River, there is no shortage of adventure in Tena.

But, Tena isn’t just for thrill-seekers. The town itself is full of colorful buildings, markets, and friendly locals. Visitors can indulge in delicious Ecuadorian cuisine, take a stroll along the Riverbank Walk, or simply relax in one of the many hammocks around town. Tena may be a small town, but it is full of rich culture and natural beauty that will make any traveler fall in love with Ecuador.

Table of Contents

Best time to travel to Tena.

Let’s start off by saying that Tena, Ecuador is a true hidden gem. Located in the heart of the Amazon rainforest, Tena is a place that offers a once-in-a-lifetime experience. From the breathtaking landscapes to the array of wildlife, Tena is a destination that shouldn’t be missed.

As for the best time to travel to Tena, it really depends on what you’re looking for. From December to May, you can enjoy sunny skies and warm weather, making it the perfect time to go hiking and kayaking. If you’re a wildlife enthusiast, then June to November is the ideal time to visit Tena as it’s the rainy season and the Amazon comes to life. During this time, the flora and fauna are more abundant, and you can experience some of the most scenic views.

In conclusion, Tena is a destination that will leave you in awe no matter the time of year you visit. So pack your bags and get ready to embark on an adventure of a lifetime!

Is Tena safe?

As someone who has travelled extensively throughout Ecuador, I can honestly say that Tena has its fair share of safety concerns. While the city itself isn’t inherently dangerous, there are certain areas that tourists should avoid after sundown. It’s important to be aware of your surroundings at all times and take necessary precautions such as carrying a phone or whistle in case of emergency.

That being said, it’s important not to let fear cloud your judgement when visiting Tena. The city has a lot to offer in terms of outdoor activities, cultural experiences, and delicious cuisine. By taking the necessary safety measures and staying vigilant, you can have a wonderful time exploring all that Tena has to offer.

In conclusion, while Tena may not be the safest city in Ecuador, it’s certainly not the most dangerous either. With a little bit of common sense and awareness, you can enjoy all the beauty and adventure this city has to offer without risking your safety.

How to travel to Tena

We all know how exciting it is to travel to new places, experience different cultures, and create unforgettable memories. That’s why if you’re looking for an adventure, Tena in Ecuador should definitely be on your list. But the question is, how do you get there without breaking the bank?

First and foremost, the easiest way to get to Tena is by air. There are several flights that you can take from Quito to Tena, which takes roughly 30 to 45 minutes. However, if you’re up for a more adventurous journey, you can take the bus from Quito to Tena, which can take around 6 hours. Be ready to experience bumpy roads, mountain ranges, and jaw-dropping scenic views along the way.

Once you make it to Tena, prepare yourself for a plethora of activities such as river rafting, jungle hikes, and immersion in the indigenous culture. Don’t forget to try out some of the local delicacies like Patacones and ceviche, and explore the market for souvenirs. All in all, Tena in Ecuador is a must-visit destination for any travel enthusiast who’s up for a unique and exciting adventure that’s unlike any other.

Where to stay in Tena

When it comes to choosing accommodation in Tena, Ecuador, the options are endless. From budget-friendly guesthouses to luxury resorts, there is something for everyone. But let’s be honest, do you want to settle for just any old place to rest your head at night? I think not.

For those seeking an immersive experience, staying in a local homestay is the way to go. Not only do you get the chance to see how locals live, but you also get to taste some of the freshest and most authentic cuisine in the area. Plus, you’ll have a chance to practice your Spanish and learn more about the culture.

If you’re looking for something a bit more luxurious, there are a handful of high-end resorts in the Tena area that are sure to take your breath away. With amenities like infinity pools and spa services, you’ll feel refreshed and rejuvenated in no time. And let’s not forget the stunning views of the Amazon rainforest that surround you.

No matter what your budget or preferences are, Tena has something to offer. With a little research and careful consideration, you’ll be sure to find the perfect place to call home during your stay in Ecuador.

How to get around in Tena

We’ve all been there: you arrive in a new city, excited to explore and see everything it has to offer, but you have no idea how to get around. Tena, in Ecuador, can be a particularly confusing place to navigate if you’re not familiar with the city’s layout. Here are some tips to help you get around like a pro.

First and foremost, consider taking advantage of Tena’s public transportation system. Buses and taxis are readily available and affordable, so there’s no need to shell out a lot of cash for a private driver. Look for bus stops or try hailing a taxi on the street, but always make sure to agree on the fare before getting in. If you’re feeling a bit more adventurous, renting a motorbike or bike can also be a fun way to explore.

Another option to consider is to ask locals for directions or recommendations. Most people in Tena are friendly and willing to help out, so don’t be afraid to strike up a conversation. Additionally, many hotels or hostels offer maps and directions to popular spots in the city. Don’t be shy – ask for some advice to get a better understanding of the ins and outs of the city.

Finally, do some research ahead of time and plan out your itinerary. Make use of travel apps and websites to help you get your bearings before arriving in Tena. Knowing where you want to go and how to get there can save you a lot of time and frustration in the long run. With these simple tips, you’ll be navigating the city like a pro in no time.

Places to eat in Tena

Jungle roots.

We recently had the pleasure of dining at the restaurant “Jungle Roots” in Tena, Ecuador and let me tell you, it was an unforgettable experience. The ambiance of the restaurant is in perfect harmony with the surrounding jungle, creating a unique and peaceful atmosphere. But the real star of the show is the food. All of the ingredients are sourced locally and cooked to perfection, resulting in dishes bursting with flavor and freshness. From the ceviche to the grilled octopus, every dish was a standout. If you’re in Tena, do yourself a favor and visit Jungle Roots. You won’t be disappointed.

We had the pleasure of dining at La Cascada in Tena, Ecuador and it was quite the experience. The location overlooking the river was stunning and set the scene for a wonderful evening. The menu offered a wide variety of dishes, all of which were freshly prepared and bursting with flavor. We highly recommend trying the ceviche, it was some of the best we’ve ever had. The service was exceptional, our server was knowledgeable and attentive making our dining experience even more enjoyable. Overall, we would definitely go back to La Cascada and highly recommend it to anyone dining in Tena.

Pizzeria Las Carnitas

We recently had the opportunity to eat at Pizzeria Las Carnitas in Tena, Ecuador. From the moment we stepped in, we were greeted with smiles and a warm atmosphere. The smell of fresh pizza and garlic bread filled the air, and our mouths watered in anticipation. The menu had a variety of options, but we opted for their specialty, the “Carnitas” pizza, which had perfectly cooked chicken and bacon with a tangy sauce. The crust was crispy yet chewy, and the pizza was bubbling with cheese. Overall, we highly recommend giving Pizzeria Las Carnitas a try if you’re in the area. You won’t be disappointed!

Things to do in Tena

Whitewater rafting.

When it comes to adventure tourism, few activities can rival the thrill and excitement of whitewater rafting. And if you are looking to take your rafting experience to the next level, then there is no better place than Tena in Ecuador. With its gorgeous landscapes and stunning rapids, Tena offers a white-knuckled experience that is guaranteed to satisfy even the most experienced rafting enthusiasts.

One of the things that make Tena such an ideal spot for whitewater rafting is the sheer diversity of its riverbeds. From fast-flowing rapids to intricate channels and technical drops, there is no shortage of challenges for even the most seasoned rafters. And with its pristine surroundings and lush vegetation, Tena is an ideal spot for anyone looking to escape the hustle and bustle of urban life and bask in the majesty of Ecuador’s natural beauty.

But don’t take my word for it, come and see for yourself. Whether you are an experienced rafter or a first-timer looking to try something new, Tena offers an unforgettable experience that will stay with you for years to come. So grab your gear, hop on a raft, and let the adventure begin!

Jungle Tours

We highly recommend doing the Jungle Tour in Tena, Ecuador. This adventurous activity is perfect for thrill seekers and nature lovers alike. As you venture through the lush rainforest, you’ll come across an abundance of wildlife, from playful monkeys to colorful birds.

The tour guides are knowledgeable and passionate about preserving the natural beauty of the area. They’ll take you through a series of trails, pointing out interesting plants and animals along the way. You’ll even have the chance to take a dip in a refreshing waterfall or swim in the crystal-clear river waters.

The experience of being surrounded by the sounds and smells of the jungle is truly unforgettable. So, if you’re looking for an adventure off the beaten path, Tena’s Jungle Tour should definitely be on your bucket list. Don’t miss the chance to connect with the natural world and create memories that will last a lifetime.

We had heard about ziplining in Tena, Ecuador, and couldn’t wait to try it out ourselves. As our guide took us through the lush jungle canopy, the adrenaline was pumping through our veins. The views were absolutely breathtaking – the greenest trees, the brightest flowers, and the bluest sky.

But let’s be real here – ziplining is not for the faint of heart. As we soared through the air at top speeds, I couldn’t help but wonder if I was crazy for agreeing to this. But the rush was unbeatable, and I could feel my confidence growing with each passing second. By the end of it all, I felt like a completely different person – brave and fearless.

If you’re ever in Tena, Ecuador, make sure you add ziplining to your list of must-do activities. It’s not for everyone, but if you’re up for the challenge, the memories will last a lifetime. Just make sure you’re comfortable with heights – trust me, it’s a long way down!

We had always been looking for a unique adventure that would take us out of our comfort zone. That’s when we stumbled upon “Canyoning” in Tena, Ecuador. And believe us when we say, it was unlike any other experience we had ever encountered.

What makes “Canyoning” so special is the level of adrenaline involved in the activity. The descent through the river canyon involves rappelling down steep cliffs, jumping into chilly pools, and sliding down natural waterslides. It’s an experience of a lifetime that is sure to get your heart racing.

But besides the thrill, the majestic scenery of the Ecuadorian rainforest adds to the overall experience. We were awestruck by the stunning beauty that surrounded us as we made our way down the canyon. Overall, we would highly recommend “Canyoning” in Tena, Ecuador to anyone who is seeking an adventure that will leave them feeling exhilarated and awed.

Hiking in the Amazon Rainforest

We believe that embarking on a hike in the Amazon Rainforest in Tena, Ecuador, is one of the most awe-inspiring experiences that a person can have. There is something indescribable about being immersed in the lush, dynamic environment of the rainforest, with all of its sounds, sights, and smells. However, we understand that this type of activity is not for everyone, and it requires careful planning and preparation.

First of all, it is important to go with an experienced guide who can lead you safely through the jungle and point out all of the incredible flora and fauna that the Amazon has to offer. Additionally, it is important to be physically fit and prepared for the conditions that you will face on the hike, which can be challenging at times. Nevertheless, the view from the top of a mountain or the chance to swim in a hidden waterfall make it all worth it in the end.

In our opinion, hiking in the Amazon Rainforest is an unforgettable adventure that everyone should experience at least once in their lifetime. It offers a unique opportunity to connect with nature and push your limits, while also gaining a newfound appreciation for the beauty and complexity of the rainforest ecosystem. So, pack your bags, book a guided tour, and get ready for an incredible journey into the heart of the Amazon rainforest.

River Tubing

We cannot overstate the excitement and thrill of doing river tubing in Tena in Ecuador. This activity is something that must be experienced at least once in a lifetime. As you cruise down the river in your inflated tube, you cannot help but be amazed by the stunning natural beauty surrounding you. The lush tropical forests, jagged cliffs, and turquoise-colored water make this adventure truly unforgettable.

Apart from the breathtaking views, river tubing is also an adrenaline-pumping experience. The rapids and currents are enough to make your heart race as you navigate through the twists and turns of the river. It’s an excellent activity for both beginners and seasoned adventurers. The guides are knowledgeable, friendly, and ensure your safety throughout the journey.

In conclusion, if you’re looking for a thrilling adventure in Ecuador, river tubing in Tena should be at the top of your list. It’s a perfect way to break from the usual sightseeing activities and immerse yourself in the natural surroundings of the region. It’s an experience that will leave you with memories that will last a lifetime.

Visiting Indigenous Communities

We firmly believe that visiting Indigenous Communities in Tena, Ecuador is an activity that is both fascinating and life-changing. These communities showcase the rich cultural heritage that has been passed down from generation to generation, and there is no better way to truly experience Ecuador than to spend time with them.

What sets Tena apart from other destinations is the sheer variety of Indigenous Communities that can be found in the region. Each community has its own unique traditions, beliefs, and customs, and taking the time to learn about them firsthand is an experience that simply cannot be replicated anywhere else. Whether you’re interested in learning about the traditional crafts of the Kichwa people or experiencing the high-energy dance of the Siona, there is something for everyone in Tena.

We must also acknowledge the vital role that tourism plays in supporting these Indigenous Communities. Through tourism, these communities are able to generate income and preserve their cultural traditions for future generations. So not only is visiting Indigenous Communities in Tena an incredible experience for travelers, it is also an important way to support the preservation of these vibrant cultures.

Bird Watching

If you’re looking for a unique way to explore the beautiful wilderness of Ecuador, then you might want to consider bird watching in Tena. This activity will take you on an adventure through the Amazon Rainforest, where you’ll be able to witness some of the most spectacular avian species in the world. From the colorful toucan to the majestic macaw, there’s no shortage of fascinating creatures to behold.

What’s great about Tena is that it’s accessible to bird watchers of all levels. Whether you’re a seasoned pro or a beginner, there are plenty of experienced guides who can help you on your journey. They’ll share their extensive knowledge about the different birds you’ll encounter, and give you tips on the best times and locations to spot them.

Not only is bird watching in Tena an exciting and educational experience, but it’s also a great opportunity to connect with nature. There’s something incredibly peaceful about spending a quiet afternoon surrounded by the sounds of chirping birds and rustling leaves. So, if you’re looking for a unique and memorable adventure, head to Tena and discover the magic of bird watching for yourself.

As someone who loves adventure, I have to say that kayaking in Tena, Ecuador is an activity that should be on everyone’s bucket list. The breathtaking scenery is just the tip of the iceberg. The rapids in the area present a challenge that will test even the most skilled of kayakers, and the feeling of overcoming those rapids is an experience like no other.

But kayaking in Tena is not just about the heart-pumping thrill. It’s an opportunity to connect with nature in a way that’s impossible through any other means. The sounds of the gushing water, the sight of the verdant vegetation, and the scent of the pristine air create an immersive sensory experience that has to be felt to be believed.

Overall, kayaking in Tena, Ecuador is an adventure that ticks all the boxes. Spectacular views, challenging rapids, and a connection with nature that’s tough to replicate. If you haven’t already, give it a try – you won’t regret it.

We’ve explored Tena, Ecuador, and I have to say, it was a remarkable experience. As a nature lover, I was completely in awe of its pristine forests, winding rivers, and breathtaking waterfalls. Tena is a true paradise for those seeking adventure and tranquility.

Apart from its natural beauty, I was impressed by the warmth and kindness of the people in Tena. Despite being a tourist, I felt at home because of how friendly everyone was. I even got to try some traditional dishes, which were absolutely delightful. Overall, Tena is an incredible destination that I would highly recommend to anyone looking to escape the hustle and bustle of city life.

In conclusion, Tena has captured my heart and I cannot wait to return to this gem of a place. The natural beauty, friendly locals, and rich culture all make Tena a must-visit destination. Whether you’re traveling with friends, family, or on your own, Tena promises an unforgettable experience. Trust me, you won’t regret adding Tena to your travel itinerary.

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Passing Thru Travel

10 Shamanic Tours in the Amazon Rainforest

Posted: March 25, 2024 | Last updated: March 25, 2024

The Amazon Rainforest, a vast and mystical expanse, has long been a source of intrigue and spiritual questing. It is home to ancient traditions and shamanic practices that have been preserved for centuries by the indigenous peoples of the region. For those drawn to the mysteries of the natural world and the healing powers of traditional medicine, a shamanic tour in the Amazon offers a profound journey into the heart of spiritual healing and connection with nature.

1. Iquitos, Peru

Image Credit: Shutterstock / Christian Vinces

Iquitos, a bustling city accessible only by river or air, serves as the gateway to the Peruvian Amazon and its shamanic traditions. The city is surrounded by rivers and rainforests, offering access to numerous indigenous communities and retreat centers where visitors can engage in traditional ayahuasca ceremonies led by experienced shamans. These ceremonies are intended for deep spiritual exploration and healing, guided by the powerful plant medicine known to induce visionary states of consciousness.

2. Manaus, Brazil

Image Credit: Shutterstock / Gustavo Frazao

Manaus, the capital of the Amazonas state in Brazil, stands as a historical and cultural hub amidst the dense Amazon Rainforest. Beyond its urban facade, Manaus offers pathways to shamanic experiences within the surrounding jungle, where the rich biodiversity of the Amazon supports a plethora of medicinal plants used in traditional healing practices.

3. Tena, Ecuador

Image Credit: Shutterstock / Wirestock Creators

Tena, known as the “Cinnamon Capital” of Ecuador, is a lesser-known entry point to the Amazon Rainforest, offering a more intimate setting for shamanic exploration. The region is home to several indigenous tribes, such as the Kichwa, who maintain a deep connection to their ancestral lands and traditions. Shamanic tours here often involve cleansing rituals, traditional music, and storytelling, providing insights into the spiritual relationship between the people and the rainforest.

4. Pucallpa, Peru

Image Credit: Shutterstock / diegoguiop

Pucallpa, situated on the banks of the Ucayali River, is a vibrant city that acts as a conduit to the Shipibo-Conibo communities, known for its intricate art and profound shamanic practices. The city is a blend of urban and indigenous cultures, with easy access to remote villages where traditional ceremonies, including ayahuasca and San Pedro cactus rituals, are practiced.

5. Rurrenabaque, Bolivia

Image Credit: Shutterstock / Elzbieta Sekowska

Rurrenabaque is a small town on the edge of Bolivia’s portion of the Amazon Basin, serving as a gateway to the Madidi National Park and the Pampas. It offers a unique blend of Amazonian and Andean shamanic traditions, with tours leading participants into the jungle’s heart for ceremonies, wildlife observation, and plant medicine walks. The area is known for its rich biodiversity and the presence of powerful plant medicines, including ayahuasca.

6. The Sacred Valley, Peru

Image Credit: Shutterstock / Tetyana Dotsenko

While not in the Amazon, the Sacred Valley near Cusco is vital to Peru’s rich tapestry of spiritual traditions, including those with roots in Amazonian shamanism. The valley is a serene landscape of towering Andean peaks and ancient Inca ruins, where traditional Andean and Amazonian spiritual practices merge.

7. Marajó Island, Brazil

Image Credit: Shutterstock / Tamara Cerqueira

Marajó, an island at the mouth of the Amazon River, is one of Brazil’s hidden gems, where the river meets the Atlantic Ocean. The island’s unique ecosystem, rich in both Amazonian and marine biodiversity, supports a distinct culture that includes traditional shamanic practices.

8. Alto Paraíso de Goiás, Brazil

Image Credit: Shutterstock / nati.fantato

Alto Paraíso de Goiás, located in the heart of Brazil’s Chapada dos Veadeiros National Park, is a renowned spiritual and ecological sanctuary. Though not in the Amazon, it is a significant site for Brazilian shamanic practices, attracting healers and seekers from around the world. The region’s stunning waterfalls, crystal formations, and pristine landscapes provide a powerful backdrop for transformative spiritual experiences, including ceremonies and retreats that draw on a blend of Amazonian and indigenous traditions.

9. Belem, Brazil

Image Credit: Shutterstock / Pedro Magrod

As the gateway to the Amazon River from the Atlantic, Belém is a vibrant city where the Amazon’s cultural and biological diversity is on full display. It is an essential stop for those looking to understand the Amazon’s urban context and its transition into the vast wilderness. The city’s markets, such as the Ver-o-Peso, offer an array of Amazonian herbs and plants used in traditional medicine, providing insight into the region’s shamanic practices.

10. Acre, Brazil

Image Credit: Shutterstock / PARALAXIS

The state of Acre, in the westernmost part of the Brazilian Amazon, is a frontier of shamanic tourism, offering deep immersion in the region’s indigenous cultures and natural landscapes. It is home to several indigenous tribes and communities that maintain their traditions, including the use of ayahuasca in ceremonial contexts

Ethical Engagement with Indigenous Cultures

Image Credit: Shutterstock / ESB Professional

Engaging ethically with indigenous cultures involves more than just participating in ceremonies; it requires an understanding and respect for their traditions, values, and rights. Visitors should seek experiences that offer mutual respect and benefit, ensuring their presence supports the community and preserves its traditions. Ethical engagement also means prioritizing the guidance of indigenous leaders and healers willing to share their knowledge and practices.

Conservation Efforts and Shamanism

Image Credit: Shutterstock / Brastock

The Amazon Rainforest is under threat from deforestation, mining, and climate change, which in turn threatens the biodiversity that supports its spiritual and medicinal practices. Engaging in shamanic tours that are committed to conservation can help support the preservation of the Amazon and its cultures. Look for tours that actively contribute to reforestation, wildlife protection, and sustainable practices.

Supporting Sustainable Tourism

Image Credit: Shutterstock / Ammit Jack

Sustainable tourism in the Amazon involves choosing services and experiences that are environmentally responsible, support local economies, and preserve cultural heritage. This includes selecting lodges, guides, and tours owned and operated by local communities or ensuring fair compensation and working conditions for indigenous guides and healers.

Learning from the Land – Plant Medicine and Ecology

Image Credit: Shutterstock / MarcusVDT

The Amazon’s rich biodiversity is not only the basis of its shamanic practices but also a critical component of the global ecosystem. Engaging with the Amazon through a shamanic tour offers an unparalleled opportunity to learn about life’s interconnectedness, plants’ medicinal properties, and the importance of ecological balance.

Cultural Exchange and Personal Growth

Image Credit: Shutterstock / Nelson Antoine

A shamanic tour in the Amazon is a journey into the heart of ancient practices and an opportunity for profound personal growth and cultural exchange. These experiences allow for a deep reflection on one’s place in the world, the nature of health and healing, and the importance of cultural diversity and respect.

The Bottom Line

Image Credit: Shutterstock / Panga Media

Seeking shamanic experiences in the Amazon invites an exploration of spiritual practices and a profound engagement with the world’s most biodiverse ecosystem and indigenous cultures. It’s a journey that demands ethical consideration, cultural respect, and a commitment to conservation.

As you embark on this path, remember that the true essence of the experience lies in the connections you forge—with the people, the land, and the myriad forms of life that call the Amazon home. This journey is an opportunity to contribute positively to preserving this invaluable resource and its ancient wisdom, ensuring it continues to thrive for generations to come.

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The post 10 Shamanic Tours in the Amazon Rainforest republished on Passing Thru with permission from The Green Voyage .

Featured Image Credit: Shutterstock / Hans Denis Schneider.

For transparency, this content was partly developed with AI assistance and carefully curated by an experienced editor to be informative and ensure accuracy.

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