tourist attractions in david panama

Top 20 Places to See in David, Panama

•  Albrook Mall
•  Amador Causeway
•  Ancon Hill
•  Biomuseo
•  Bridge of the Americas
•  Casco Viejo
•  Cinta Costera
•  Iglesia San Francisco de Asis
•  Iglesia San Jose
•  Iglesia San Juan Bautista
•  Iglesia San Pedro
•  Iglesia Santa Ana
•  Iglesia Santa Librada
•  Iglesia Santa Maria La Antigua
•  Iglesia Santo Domingo
•  Iglesia del Carmen
•  Metropolitan National Park
•  Miraflores Visitor Center
•  Panama Canal
•  Panama Viejo

•  Barro Colorado Island
•  Cerro Hoya National Park
•  Chagres National Park
•  Coiba National Park
•  Darien National Park
•  La Amistad International Park
•  Santa Fe National Park
•  Soberanía National Park
•  Almirante
•  Bocas del Toro
•  Changuinola
•  Chitré
•  Colón
•  David
•  El Porvenir
•  La Chorrera
•  La Palma
•  Las Tablas
•  Panama City
•  Parita
•  Pedasí
•  Penonomé
•  Río Hato
•  San Carlos
•  San Miguelito
•  Santiago de Veraguas
•  Santiago

Top Things to Do in David - David Must-See Attractions

Things to do in david, tours in and around david.

Caldera and Cascada thermal wells

River Rafting on the Chiriqui Viejo River, (2 person Minimum )

Small Group Coffee Tour (Minimum 2 people)

Cloud Forest Wildlife Hike 8:30am (Minimum of 2 people required )

Schumann's BOTANICAL PARK TOUR

Cangilones - Mini Canyons minimum Of 2 People to Book

Private Full-Day Bird Watch Workshop

Daily Pass to Eco Park of Cerro la Cruz in Boquete

Boquete Adventure - E-Bike Tour (2 hrs.) (2 Person Min.)

Hiking Experience in Caldera Transportation Included

Top attractions in david.

Other Top Attractions around David

What travelers are saying

THE 10 BEST Things to Do in David

Things to do in david, tours in and around david.

Caldera and Cascada thermal wells

River Rafting on the Chiriqui Viejo River, (2 person Minimum )

Small Group Coffee Tour (Minimum 2 people)

Cloud Forest Wildlife Hike 8:30am (Minimum of 2 people required )

Schumann's BOTANICAL PARK TOUR

Cangilones - Mini Canyons minimum Of 2 People to Book

Private Full-Day Bird Watch Workshop

Daily Pass to Eco Park of Cerro la Cruz in Boquete

Boquete Adventure - E-Bike Tour (2 hrs.) (2 Person Min.)

Hiking Experience in Caldera Transportation Included

Top attractions in david.

Other Top Attractions around David

What travellers are saying

©David Tipling/Getty Images

David is Panama’s second-largest city and the capital of Chiriquí Province. It's more a center of agricultural industry than a cultural hub. Yet with foreign capital flowing into Chiriquí, David is rapidly gaining wealth and importance, and is poised to boom.

Attractions

Must-see attractions.

Parque Arqueológico Petroglifo El Nancito

About 20km east of Las Lajas, El Nancito is a small community known for its underwhelming rock carvings. Locals say that the carved boulders were made…

Iglesia de la Sagrada Familia

The Church of the Sacred Heart, facing downtown's central Parque de Cervantes, has a bell tower and dates largely from the 19th century.

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• Planning a Trip

Things to See in David

Despite the fact that David is one of Panama's largest cities, it has surprisingly few attractions to keep a tourist occupied for more than an afternoon -- which is why most use the city as a jumping-off point. Also, the "border town" feel combined with the heat and humidity (David is Panama's hottest city) doesn't exactly encourage you to spend afternoons strolling city blocks. In 2006, the local government began a half-million-dollar renovation of the historic Parque Miguel de Cervantes plaza, and this is one of the rare areas in David that offers shade trees and a respite from the oppressive heat, and vendors sell ice cream, fresh coconut juice, and cold beverages.

Take a stroll down to Barrio Bolívar by following Calle A Norte west of the plaza to Avenida 8 Este. This is "old town," with a couple of blocks that boast the last vestiges of colonial architecture from David's early days. On Avenida 8 Este you'll find the Museo de Historia y de Arte José de Obaldía (tel. 775-1217; Tues-Sat 9am-5pm; admission $1/50p adults, 25¢/15p children), housed within an 1834 building that once belonged to the founder of the Chiriquí Province, José Domingo de Obaldía. It's a humble museum that requires just 15 minutes to see the odds and ends on display, including archaeological artifacts from the Chiriquí area and pieces from the colonial period.

The Nuevo Centro Artesanal de David has a good selection of Panamanian handicrafts for sale, and is located on Vía Boquete, in front of the Autoservicios de Chiriquí (no phone; daily 10am-8pm).

Residents of David escape the heat by heading to Playa Barqueta, about 30 minutes' drive from town. This long, black-sand beach is often breezy, and the ocean can be too choppy for swimming (beware of riptides here). Also here is the Refugio de Vida Silvestre, a nature preserve that is an excellent spot to view wildlife and birds. It is a turtle-nesting site from about August to October. Las Olas Resort is here, and although they have a restaurant, the food quality is uneven -- I'd recommend bringing a picnic lunch.

Note : This information was accurate when it was published, but can change without notice. Please be sure to confirm all rates and details directly with the companies in question before planning your trip.

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David, Panama

David, the provincial capital of Chiriquí province, is the second largest city in Panama (pop. 140,000) and the hub for visits to the highlands or other parts of western Panama. Though there are attractive areas within the city, David primarily serves as a place to refuel before launching into other adventures within the region.

Set in the lowlands of the Chiriquí province, David is a lively city bustling with commerce and people. Its orderly streets are lined with fruit vendors and shoe salesmen, department stores, restaurants, and movie theaters. Its spacious central plaza, Parque Cervantes, is one of the city’s more attractive areas, providing the perfect spot to take a break from shopping or do some people-watching. The plaza is lined on its northwest side by the Iglesia de la Sagrada Familia, a church that dates back to the 19th century. A few blocks southeast of Parque Cervantes is Barrio Bolívar, a colorful neighborhood filled with colonial-era buildings, a museum, and the Catedral San José de David. The cathedral, consecrated in 1891, has undergone several restorations which have destroyed much of the original structure though left an attractive crumbling tower more or less intact.

The Chiriquí province contains the most fertile farmland in the country, and every year the city hosts the Feria Internacional de David, a huge trade fair that attracts vendors from all over Latin America. Although there are some folkloric crafts and traditional dancing, the fair is mainly a massive agriculture, livestock, and commerce convention. If in the area, it’s worth it to stop by to check out the festivities; needless to say, the fruit doesn’t fall far from the tree here and is extremely fresh.

While there is some merit in visiting David purely for its fast-paced bustle, most visitors only stop by for a day or a night before heading on. David’s bus terminal is packed with buses leaving for destinations throughout the Chiriquí province and the rest of the country. Popular routes include Almirante (the port town with water taxis to Isla Colón), Boquete, Cerro Punta, Puerto Armuelles (the port town with buses to Punta Burica), Las Lajas, and Panama City. Furthermore, David has an airport which offers domestic flights to both Bocas del Toro (Isla Colón) and Panama City.

David’s visitor services are extensive – there are both IPAT and ANAM offices (respectively, Panama’s tourism and environmental agencies), hospitals, pharmacies, post offices, banks, internet cafés, supermarkets, launderettes, shopping malls, and rental car agencies. Accommodations vary, with everything from hostels to fancy hotels found within the city limits. Dining options are widespread as well, and there are a number of bars and discos that can keep visitors dancing until the morning. Other entertainment options abound, including movie theaters, billiard tables and bowling alleys.

The most accessible beach within driving distance is Playa Barqueta. 30 km southwest of David, this black-sand beach is popular with families during the weekends, and is relatively deserted during weekdays. The beach is wide and the surf here is strong—definitely not a great spot for swimming, but there are some decent waves if you’ve got a surfboard. Refugio de Vida Silvestre La Barqueta, a wildlife refuge which stretches 10 km down the beach, is also accessible from here. During the months of June through November, the refuge attracts sea turtles that come ashore to lay their eggs.

David is the jumping-off point for all kinds of adventures, including Punta Burica (120 km northeast), Boca Brava and Parque Nacional Marino Golfo de Chiriquí (56 km southeast), Boquete and Parque Nacional Volcán Barú (40 km west), Cerro Punta and Parque Internacional La Amistad (74 km northwest), and Bocas del Toro (115 km northwest).

Overwhelmed with options?

THE 15 BEST Things to Do in David

Things to do in david, tours in and around david.

Caldera and Cascada thermal wells

River Rafting on the Chiriqui Viejo River, (2 person Minimum )

Small Group Coffee Tour (Minimum 2 people)

Cloud Forest Wildlife Hike 8:30am (Minimum of 2 people required )

Schumann's BOTANICAL PARK TOUR

Cangilones - Mini Canyons minimum Of 2 People to Book

Private Full-Day Bird Watch Workshop

Daily Pass to Eco Park of Cerro la Cruz in Boquete

Boquete Adventure - E-Bike Tour (2 hrs.) (2 Person Min.)

Hiking Experience in Caldera Transportation Included

Top attractions in david.

Other Top Attractions around David

What travellers are saying

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Discovering David, Panama 🗺️ A Hidden Gem in the Heart of Central America

If you are planning a trip to Central America, don’t miss out on the charming town of David in Panama . Located in the western part of the country, David is a hidden gem that is often overlooked by travelers.

However, this town has plenty to offer, from its vibrant culture to its stunning natural attractions. In this article, we’ll guide you through the top things to do and see in David, Panama.

Getting to Know David

Exploring david’s historic landmarks.

• Things to Do in and Around David

Chiriqui’s Indigenous People

• All Hotel Options in Boquete
• Stay at the Hotel Residencial Cervantes, David
• What to Do in Boquete
• Fly from Panama City to David
• Our Complete Panama Itinerary

When planning our trip through Panama , we thought it would be a good idea to break our journey to Boquete in David.

In practice, there’s no real need to do this when travelling from Santa Catalina. This is because the regular shuttle bus service from Santa Catalina travels straight to Boquete with just a short stop in David.

In any case, we interrupted our journey from Santa Catalina to Boquete by stopping for a night at the Hotel Residencial Cervantes in David.

David is a city with a rich history and culture that dates back to pre-colonial times. The indigenous Ngäbe-Buglé people have lived in the area for thousands of years, and their influence can still be felt throughout the region today.

With a population of around 150,000 people, it is the third-largest city in the country.

Parroquia La Sagrada Familia – Parque Miguel de Cervantes Saavedra

When it comes to getting around David, there are plenty of options available. The city has a well-developed transportation network, with buses and taxis readily available. If you’re looking to explore the surrounding countryside, renting a car is also a great option.

We were dropped off our bus at the north end of the city, and walked down to the center. It wasn’t too far to walk, and considering the amount of traffic crawling along the road into town, this was probably the best way of travelling.

However, it’s difficult to find street names, so our GPS map turned out to be useful.

David is home to several historic landmarks that offer visitors a glimpse into the city’s rich past.

Parque Cervantes

Parque Cervantes is a beautiful park located in the heart of David. The park is known for its impressive statue of Miguel de Cervantes, the Spanish author of the famous novel, Don Quixote.

Parque Cervantes is a great place to relax and enjoy the local culture, as it is often used for outdoor concerts and festivals.

Parque Cervantes , David in Panama

Museo de Historia de David

The Museo de Historia de David is a small museum that showcases the history and culture of the town. The museum has exhibits that date back to pre-Columbian times, as well as displays that highlight the colonial period and the town’s development over time.

Sendero Los Quetzales

Sendero Los Quetzales is a popular hiking trail that starts in the town of Boquete and ends in Cerro Punta. The trail is named after the rare and beautiful quetzal bird, which can be spotted along the way. The trail is approximately 9 kilometers long and takes around 5 hours to complete.

Parque Nacional Marino Golfo de Chiriqui

Parque Nacional Marino Golfo de Chiriqui is a national park located off the coast of David. The park is known for its beautiful beaches and diverse marine life. Visitors can go snorkeling or scuba diving to see colorful coral reefs, sea turtles, and schools of tropical fish.

Things to Do in & Around David

If you’re planning to spend some time in David, there are plenty of activities to keep you busy.

Visit the Boquete Coffee Plantations

Explore the chiriqui highlands.

The Chiriqui Highlands are a group of mountains located near David. Visitors can go hiking or horseback riding to explore the region’s stunning natural beauty. The highlands are also home to several small towns, where visitors can learn about the local culture and try traditional foods.

Go Bird Watching

David is a great place for bird watchers, as it is home to a wide variety of species. The town is surrounded by lush forests and is located near several national parks, making it an ideal location for spotting rare and beautiful birds.

Attend the David International Fair

The David International Fair is a yearly event that takes place in March. The fair is a celebration of the town’s culture and traditions, and features live music, food, and exhibitions. Visitors can try traditional dishes and see displays of local crafts and artwork.

Explore the Gulf of Chiriqui

The Gulf of Chiriqui is a beautiful area located off the coast of David. You can take a boat tour to explore the region’s stunning natural beauty, which includes secluded beaches and hidden coves.

The gulf is also home to several islands, where you can go snorkeling, kayaking, or simply relax on the beach.

Where to Stay in David

There are several accommodation options in David, ranging from budget-friendly hostels to luxury hotels. Our hotel of choice was the Hotel Residencial Cervantes , located in the center of town.

Hotel Residencial Cervantes David

The room we were given at the hotel was a bit old-fashioned, with a dated airco system. But the bed was comfortable and there was cable TV. Our room cost $42 for the one night, including taxes but excluding breakfast.

Romero’s Supermarket , Close to Hotel Residencial Cervantes

Early the following morning we took a look around the area close to the hotel. David, officially San José de David , is the capital of the province of Chiriquí. We were located close to the  Parque Miguel de Cervantes Saavedra .

Right next door to our hotel we found a bakery where we ordered pasties and coffee. Nearby, there was a lot of commercial activity around the busy  Parque Miguel de Cervantes Saavedra .

You can also visit the Parish church – Parroquia La Sagrada Familia .

Hotel Cervantes – The bakery next door

More noticeable in David than in other places we visited in Panama were the  Ngäbe – Chiriqui’s indigenous people.

The women and young girls often wear the traditional brightly colored cotton dresses with shoulder and neckline adornments, and embroidered bands around the waist and bottom. These are called naguas , and are usually made at home.

The triangular and straight-line designs represent the mountains and rivers of  Comarca .

Mother and daughter wearing traditional naguas  in the center of David

The Ngäbes have distinctive high cheekbones, broad faces, full mouths, thick straight black hair, tanned skin, short stature and stocky body size.

On to Boquete via David Central Bus Station

The main bus station in David is on Paseo Estudiante , just 10 minutes walk from the Hotel Residencial Cervantes .

The bus station platforms are clearly marked. Luckily, we were among the first to board our minibus to Boquete . The bus rapidly filled to capacity, with not even standing room. We were planning to spend 4 days up in the mountains of the extensive Boquete region.

However, our first priority would be trying to explain to the bus conductor exactly where we wanted to get off…

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• David Tourism
• David Itineraries
• David Hotels

Top Tourist Attractions in David

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• Things To Do In David

Best Things To Do in David, Panama

Have you ever visited a new place and felt ‘wow’ about it? For many visitors, it happens at David.

David may not be as popular as other cities in Panama, but don’t let that fool you. David is a smaller but beautiful upcoming tourist destination that is worth a visit. You will be surprised by some of the unique things to do and places you can explore at this hidden destination.

You might wish to revisit it someday again, to take a break and relax at David.

If you have plans to visit Panama and are not sure if David should be included in your itinerary, keep reading. In this list, we have put together some of the things to do in David and around. We have a hunch that if you include this city in your travel plans, you will be thrilled you did so.

Tourist Attractions in David

Here is the list of things to do in David and tourist attractions in city.

Enrique Malek International Airport

Address: Enrique Malek International Airport Carretera Panamericana, David, Panama

Burica Store

• Things to do in Isla Colon
• Things to do in Pavones
• Things to do in Boquete
• Things to do in Puerto Viejo De Talamanca
• Things to do in Boca Chica
• Things to do in Coronado
• What to do in David in 1 day
• What to do in David in 2 days

Things to see and do in David Panama?

David is the capital of the Chiriqui province, the heart of the west and the third largest city in the country. However, despite its size, there is not much to see in David. That is why tourists use the city as a strategic place to stay and move around, which is what is really interesting. David is also known as one of the hottest places in the country, so if you are not a heat fan, it is better to stay somewhere else.

In this post we will tell you everything you need to know before starting your trip to David in Panama. We have prepared a list of the main points of interest in the city and its surroundings where you will find some of the most spectacular natural sites in the country. We also recommend some hotels and restaurants where you can recharge your batteries and enjoy the local cuisine. And we will give you some other travel tips, so that you only have to worry about enjoying your trip. Get your suitcase ready, we are on our way!

Post content

What are the best places to see in David?

1. miguel de cervantes park.

As we have already mentioned, David is the hottest city in the country, so this park is a perfect option to take refuge in the shade and enjoy the peace and tranquility there.

The park was built by the local government in 2006, and today it is one of the main tourist attractions in David. It is a common meeting place for the locals as there are stands selling ice cream, coconut juice and other cold beverages in the park.

2. Barrio Bolivar, the historic center of David

The historic center of David is located in the Bolivar neighborhood, where you still can find some buildings of the colonial era. It is the most charming part of the whole city and it takes just 20 minutes to visit as it is formed by two streets: calle Noreste y la Avenida 8 Este (Northeast Street and Avenue 8 East).

In this area you will find many stores and restaurants, as well as some museums such as the Museum of History and Art of José de Obaldía.

3. José de Obaldía Museum of History and Art

Before entering the museum, what is most striking is the facade of the colonial-style building that once belonged to the founder of the province of Chiriqui, Jose de Obaldia. Inside the museum, which takes just 15 minutes to visit, you’ll find different knick-knacks and various objects from the colonial era.

The museum’s visiting hours are from Thursday to Saturday from 9:00 a.m. to 5:00 p.m., and the entrance fee is $1.

4. David’s New Artisan Center 

In David, on the Boquete road, we find a shopping center specializing in local crafts where we can appreciate their works and make our souvenir purchases. It is undoubtedly a very curious place to learn about the culture of the country and especially its art. The center is open every day from 10:00h to 20:00h.

Travel Tip: To organize your trip we recommend using Passporter totally free. You can be inspired by the experiences of other travelers, choose the places that interest you most, create the travel route with a geolocated map, upload all important documents such as reservations and invite your friends so that everyone can participate in the organization of the trip.

Things to do around David

1. boquete, another town to visit in chiriqui.

A 45-minute drive from David lies Boquete, another important city in the region. The city is completely surrounded by nature that does not go unnoticed, nor do the aromas of coffee, fruits and flowers that invade the streets. The main economic activity in the area is the cultivation of coffee, flowers and fruits, in addition to the indigenous people’s crafts.

There are several options to get to Boquete from David. By private car and cab it takes 45 minutes, and if you take a cab, the price is 15€. A cheaper option is the bus, which costs only 1/2€ and takes 1 hour.

2. Baru Volcano National Park

The Baru Volcano National Park is one of the most incredible natural corners of the country because there you will find the Baru volcano, the highest volcano in Panama. The surroundings of the volcano are famous for its great biodiversity. There you can observe exotic birds and enjoy a landscape that will leave you speechless.

There are hiking trails in the area around the volcano, and if you want to climb, you will have to pay an entrance fee of $ 5 in addition to the guide. The route to the summit takes 6h and requires a certain amount of fitness.

3. Coiba National Marine Park

The Coiba National Marine Park, besides being one of the largest marine parks in the world, is one of the most visited places in the country for its incredible landscapes formed by tropical rainforests, islands and white sand beaches and crystal clear waters where colorful coral reefs hide.

In the Gulf of Chiriqui you can also do whale watching such as dolphins, whales and even orcas. It is a fantastic place to practice water sports, diving or relaxing on the beaches.

What to see in 1 day in David?

Although the historic center of the city is really beautiful, the truth is that all the places of interest in David can be covered in a morning. However, the city, along with Boquete, is the perfect place to stay to visit the natural surroundings in the Chiriqui region. We recommend to spend several days there since with the Coiba National Marine Park and the Baru Volcano National Park you will have plenty of entertainment.

What is clear is that David is a key point to move around the area, especially if you do not have private transport. And the provincial capital is very well connected by public transport.

Where and what to eat in David?

Chiriqui, the region where the city of David is located has a long tradition of farmers, ranchers and fishermen. So, as you can imagine, the cuisine of the area has very fresh and good quality products, including coffee. Some of the most typical dishes are the mono (rice with beans, meat, sausage and plantain), patacones with shrimp, tamales and some sweets such as bienmesabe or almojabanos . Here are some suggestions of restaurants where you can try these delicacies:

• El Fogón : is a simple restaurant specializing in local and Central American cuisine. The prices are very moderate and the portions are plentiful.
• Smoke King: It’s one of the best fast-food restaurants in town. The burgers are the best known thing on the menu, but they also cook meats very well. The price is affordable.
• Sedimar: is the best seafood restaurant in town. They have a wide variety of local fish and seafood based dishes that you are sure to love.

Where to stay in David?

Here are some suggestions for the best places to stay in David. In this post you can also see other accommodations in the rest of the country: The best hotels and accommodations in Panama.

• PaCasa Hostel: this simple hostel is a very affordable option to stay. It is clean and well-kept, and has nice common areas such as a terrace. It also has a billiard room and pets are allowed. The price per night in a bunk bed is 12€, and in a private room prices start at 26€.
• Hotel-Boutique Patampa: this 4-star hotel is a great option to stay in David. It is a nice complex with garden and swimming pool, ideal for families and couples. It also has a barbecue, solarium and pets are allowed. The price per night starts at 80€.
• Hotel Puerta del Sol: This is a 3-star hotel located in the center of David. It is a simple but nicely decorated place where you will surely feel at home. It does not have a restaurant because it is located in an area where in addition to a market there are many restaurants to choose from. The price for a double room with private bathroom starts at 61€.

How to get to David

The city of David is about 450km from Panama City, where the country’s main international airport is located. This is a long distance, so you might consider making stops along the way to see other places of interest. There are several ways to get there from Panama City.

• Bus: costs between $13 and $19 and departs directly from the airport. They leave fairly frequently and the trip takes about 7 hours.
• Private car: is a good option if we are going to take a trip through the country. It also allows us to make stops along the way. You can rent cars at the airport.
• Airplane: is the fastest way to travel. The journey takes about 2h and usually costs between $70 and $170.

What should I consider before traveling to David

• No visa is required to enter Panama, but a passport valid for at least 6 months is required.
• The country is not the safest, so it is recommended to avoid going out at night and be careful with your belongings.
• The official language in Panama is Spanish although there are more than 19 languages.
• It is recommended to be vaccinated against hepatitis A and B, triple viral, tetanus-diphtheria, typhoid fever, but it is not mandatory if traveling from Spain.
• In Panama there are two current currencies, the dollar and the balboas.
• It is best to change money before starting your trip, there are stores and restaurants that do not accept credit cards.
• The weather is warm year-round, but the rainy season runs between May and December.
• Tap water is potable in most of the country.
• Hedge yourself against possible medical emergencies: travel insured.

How to prepare what to see on your trip to David

Register or download the Passporter App and discover all of its possibilities.

• Get inspired by the experiences of other travelers.
• Create your own itinerary and add the app’s suggestions into it.
• Add the stops you are most interested in, as well as the restaurants and bars where you want to eat (you can use the points of interest we indicate in this post as a reference).
• Organize your itinerary by route days according to their location on the map (you can be inspired by the routes we present in the post).
• Check the travel budget that the app calculates for you based on your travel stops, restaurants, and leisure activities.
• Make the modifications you need and you’ll be all set for your trip.
• Share your experience. Upload photos of the places you have visited on your trip to the app and recommend other travelers the things to do in David.

Frequently asked questions about a trip to David Panama

David always has warm temperatures averaging 30°C. However, the best months to go are between January and April, in the dry season.

Tap water is drinkable in most of Panama.

Both the American dollar and the balboa are used interchangeably in the city.

David’s cuisine is based on seafood and fish, which is usually eaten fried or in soup.

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Further reading....

How to have internet with an eSIM on your trip to Panama

The best hotels and lodging in Panama

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Our private tour guides know David and the surrounding region very well, speak the local spanish language plus the other languages, too, and can help you to understand the local people, culture, traditions, and history better while you are in David. During the tour in David, you will not have any problems with locals if a tour guide is by your side. Your local personal tour guide in David will help you learn a lot about the region and share only the most exciting knowledge and best experiences with you. Check out some of the local sights & attractions of David, wildlife & nature, and ask your personal tour guide to show you the local gems hidden from a regular tourist without a professional tour guide. Before you travel to David, be sure you have enough local currency Panamanian balboa with you in case you need to buy a souvenir or tip a tour guide!

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Top Things to Do in David, Panama - David Must-See Attractions

Things to do in david, tours in and around david.

Caldera and Cascada thermal wells

River Rafting on the Chiriqui Viejo River, (2 person Minimum )

Small Group Coffee Tour (Minimum 2 people)

Cloud Forest Wildlife Hike 8:30am (Minimum of 2 people required )

Schumann's BOTANICAL PARK TOUR

Cangilones - Mini Canyons minimum Of 2 People to Book

Private Full-Day Bird Watch Workshop

Daily Pass to Eco Park of Cerro la Cruz in Boquete

Boquete Adventure - E-Bike Tour (2 hrs.) (2 Person Min.)

Hiking Experience in Caldera Transportation Included

Top attractions in david.

Other Top Attractions around David

What travellers are saying

Touropia Travel

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15 Top Tourist Attractions in Panama

By Mike Kaplan · Last updated on May 4, 2024

While visitors to Panama may come for the Panama Canal, they stay for everything else. Known as the “Crossroads of the Americas,” Panama is not only the geographical point where North America meets South America but also where the Pacific and Atlantic Oceans meet in the country’s famed canal.

Not only is the country known for its miles of coastlines and beaches, but it’s also home to active volcanoes, tropical jungles, cascading waterfalls, and mountainous highlands.

In addition to these spectacular tourist attractions, Panama has a vibrant culture that’s an electrifying mix of cosmopolitan growth and indigenous traditions. From the historic old towns to the rural villages, it’s easy to get lost in the unique atmosphere that surrounds the region. If you’re looking for a country that’s overflowing in natural beauty and influenced by centuries of ancient cultures, then look no further than these things to do in Panama!

15. Gulf of Chiriqui National Marine Park

Stretching down the Pacific coast of Panama is the Gulf of Chiriqui National Marine Park. With a mix of sun-soaked beaches, turquoise waters, and rugged forests, this unspoiled natural wonder is an outdoor enthusiasts dream.

You’ll have a world of activities at your fingertips, including snorkeling, scuba diving, fishing, and swimming. In addition, the national park is teeming with wildlife. Besides howler monkeys and green turtles, you’ll also get the chance to see humpback whales, dolphins, and manta rays beneath the ocean’s surface.

14. Amador Causeway

There’s always something happening on the bustling Amador Causeway. This 3.5-mile promenade snakes through the Panama Canal and connects the four main Causeway Islands to the mainland.

Not only will you be surrounded by gourmet restaurants and world-class museums, but you’ll also get to enjoy some of the best views of the Panama Canal and the Pacific Ocean. If you’re looking to burn a few calories during your trip, you can also take advantage of the provided bicycling and jogging path.

13. Soberania National Park

The lush, tropical atmosphere of Soberania National Park makes it one of the best natural attractions in Panama. Located on the banks of the Panama Canal, this rainforest is one of the best places in the world for birdwatching. In total, the park is home to over 500 different bird species, as well as over 100 different types of mammals.

Besides wildlife, you’ll also have the chance to visit the Embera Indians, one of the last remaining tribes in Panama. They welcome visitors to their village to learn more about their traditions and authentic, rural lifestyle.

12. Surfing in Santa Catalina

The charming fishing village of Santa Catalina is a surfer’s dream. The perfect barreling waves and easy to access surf break make it an ideal place for beginners as well as advanced surfers. Punta Brava and San Pedrillo boast powerful left and right breaks, while the calm waters at El Estero are great for first-timers.

Although it’s considered to be the best surfing destination in Central America , its remote location means it’s relatively untouched by mass tourism. Even if you surf, you can still enjoy the relaxing beaches and breathtaking landscape.

11. Darien National Park

No trip to Panama would be complete without a visit to Darien National Park. Connecting the two continents of North and South America , this national park is one of the few places where you can experience multiple ecosystems and habitats in one place. Here, you can trek through mangrove forests, hike along rocky coastlines, and explore dense tropical jungles.

Besides the diverse array of habitats, Darien National Park is also home to an abundance of wildlife. Spider monkeys, giant anteaters, jaguars, and even the endangered Central American Tapirs all roam wild through the park.

The colorful island of Taboga is one of Panama’s most beloved gems. From the green rolling hills to the white-sandy coastline, Taboga attracts visitors looking for a blissful escape from the mainland.

Spend the day wandering through the pastel-colored village, or trek up the Cerro de la Cruz summit for dramatic views over the entire Gulf of Panama. If you’re looking for a bit of relaxation, you can also chill underneath the swaying palms or treat yourself to a tropical drink at one of the many beach bars.

9. Coffee Tasting in Boquete

Get your caffeine fix with a visit to the mountainous town of Boquete. Located in the highlands next to the ominous Baru Volcano, Boquete has fertile soil, making it ideal for growing coffee. During your visit, you’ll find dozens of plantations and farms where you can sample this flavorful, award-winning bean.

Don Pachi, Hacienda La Esmeralda, and Finca Lerida are just a few of the must-see plantations and farms. If you’re lucky, you might also get to sample the rare Esmeralda coffee beans. Selling for an astounding $140 per pound, Esmeralda coffee is the rarest and most expensive bean in the world!

8. Pearl Islands

Situated off the coast of Panama are the Pearl Islands. Although there are over 250 islands in total, most tourists choose to spend their time on Contadora or Isla Sabago. The majority of the islands are unnamed and uninhabited.

Although many people come for a bit of sun and relaxation, the Pearl Islands offer plenty of outdoor activities. Thanks to the cobalt blue waters and tropical marine life, snorkeling and diving are two of the most popular activities. Whale watching around the islands is also a possibility, especially during the breeding season.

7. El Valle

The El Valle volcano sits along the Central American Volcanic Arc in the center of Panama. It has been over 200,000 years since its last eruption, making it a safe and popular place for hiking, walking, and horseback riding.

In the heart of the volcano’s crater is the El Valle de Anton, a popular vacation spot for locals and tourists alike. This small town caters to both city dwellers and nature lovers. Besides exploring the volcano’s hiking trails and waterfalls, you can also visit the town farmers market, geological museum, and butterfly house.

6. Volcan Barú

Easily one of Panama’s most recognizable landmarks, Volcan Barú looms over mountainous highlands in the North. At 11,401-feet high, the active Volcan Barú is the tallest mountain in all of Panama.

There are numerous hiking trails along the sides of the volcano. One of the most popular things to do in Panama is hike the leisurely Los Senderos Quetzales trail, as it gives hikers the opportunity to spot the rare and colorful Quetzal bird. However, if you’re up for the challenge, it’s also possible to trek to the summit of Volcan Barú. From the top, you’ll have panoramic views of the Pacific Ocean as well as the Caribbean Sea.

5. Coiba Island

The rural Coiba Island is located off the northwestern coast of Panama. Not only is it Central America’s largest island, but it’s also part of the Coiba National Park. Between the uninhabited beaches and the colorful coral reefs, it’s one of the best natural attractions in the country.

Scuba diving and fishing are two of the most popular activities to do around Coiba Island. The ocean is teeming with tropical fish and vibrant sea life, which can easily be seen through the translucently clear waters. Since it’s protected by the Gulf of Chiriqui, Coiba Island is also a safe haven for humpback whales, sea turtles, dolphins, and marlins.

4. Bocas del Toro

The fascinating Bocas del Toro archipelago has it all. The nine different islands are home to two national parks, multiple white-sand beaches, colorful Caribbean style houses, and friendly locals. No matter what you’re interested in seeing, Bocas del Toro has plenty of things to do.

Spend the day soaking up the sun on Starfish Beach, or marvel at rare, tropical birds on Bird Island. If you’re looking for something more cultural, you can simply wander through the charming town of Bocas, mingling with the locals and enjoy the laid-back Caribbean vibes.

3. Guna Yala Islands

Beauty and culture collide on the islands of Guna Yala. Comprised of 365 individual islands, Guna Yala (formerly known as San Blas) caters to travelers interested in beaches, hiking, wildlife viewing, and snorkeling. Only 40 islands are inhabited, mainly by indigenous people known as Gunas.

Although many people just visit the islands on a day trip, it’s also possible to spend the night. You’ll find ecolodges and rural cabanas that are privately owned by the Gunas themselves. For a truly authentic experience, consider staying in one of the hand-built thatched cottages in the jungle.

2. Casco Viejo

Despite its small size, the historic Casco Viejo is easily one of the most unique neighborhoods in Panama City . Covering just four avenues, Casco Viejo is lined with colonial houses, top-of-the-line coffee shops, and tropical-themed bars.

As you wander through the narrow brick alleys, you’ll encounter beautifully preserved buildings dating back to the 16th and 17th-centuries. Take a peek inside the Catedral Metropolitana, which is located next to the central Plaza de la Independencia. You can also visit the ruins of the Arco Chato church, admire the artwork at the Museum of Religious Art, or catch a show at the grand National Theater.

1. Panama Canal

Flowing 51-miles through the center of the country, the Panama Canal connects the Atlantic Ocean to the Pacific ocean using a series of canal locks. This human-made waterway was built in the early 1900s and is considered to be one of the most complex engineering projects of the last 150 years.

If you’re planning a visit to the Panama Canal, then make sure to stop by the Miraflores locks. Here, you’ll find a museum, restaurant, and viewing platform that offers a birds-eye view of the canal. The best time to visit is before 11 am, where you’ll see cargo ships and boats passing through the locks.

Map of Things to Do in Panama

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Reader interactions.

August 31, 2019 at 6:16 pm

My wife and I went this July for our wedding anniversary to Panama we had an awesome time. The Panama Canal is one of the best experience to do. But my favorites is Monkey Island. Those monkeys are so cute and adorable not to mention hilarious

June 7, 2017 at 10:27 am

@Kristin from MN, I have not taken a ferry to those places but I do know that motion sickness can occur when move in anything that can rock around or shake.

September 29, 2014 at 11:35 am

Has anyone taken the ferry to the Pearl Islands or the boat to San Blas? We will be there this winter. I want to go to both of those places, but I’m very prone to motion sickness. Have you heard if people that suffer motion sickness tend to get sick on the ferry/boat rides to these islands? Thanks!

August 7, 2014 at 6:53 pm

So for someone who is from the Caribbean where sun, sea and sand is an everyday occurence, is there anything else to see besides the Panama canal?

August 8, 2014 at 1:46 am

@Summer, you could visit Casco Viejo in Panama City, soak in the hot springs in Boquete, hike Volcan Baru, see also https://www.touropia.com/best-places-to-visit-in-panama/

March 10, 2014 at 10:48 pm

Pearl Islands It’s so beautiful!

January 26, 2014 at 10:45 am

I would love to visit the Sab Blas Islands! It’s so beautiful!

January 14, 2014 at 7:25 am

Hi everyone, If you are with family wanting to spend a day out on a sailing boat and spend the day at isla de Taboga, I know a great deal (55$/pers i think) lunch and drinks included!

January 7, 2014 at 1:55 am

Santa Catalina,Pearl islands and Volcan Baru are most attractive places in panama. I decided whenever i have one week vacation, Really wanna to visit these places..

December 17, 2013 at 7:04 pm

I’ve been guiding tours in Panama the last two years, and yes! This is a real top list of hot places to visit in Panama. I do recommend diving, snorkeling, fishing, trekking and hiking activities. You’ll find adventurous spots at the capital, Panama city, and into the all country.

Thanks for sharing quality info!

November 18, 2013 at 5:10 pm

i’m going there soon! Its seems beautiful

July 6, 2013 at 1:32 pm

i live in panama

September 18, 2012 at 4:50 am

It’s a toss up between Panama and Cuba for my next big trip – I think Cuba’s winning though. Is Panama just lots of beaches?

August 14, 2012 at 2:05 pm

I remember visiting Panama about 5 years ago and was one of the most beautiful places to visit.

July 24, 2012 at 9:44 am

I would like to visit one of the tiny San Blas Islands and experience loneliness like Robinson Crusoe.

May 26, 2012 at 12:05 am

You are covering all the beautiful places of central America and best part of this that you are also providing brief description of all the places.

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Top Things to Do in David, Panama - David Must-See Attractions

Things to do in david, tours in and around david.

Caldera and Cascada thermal wells

River Rafting on the Chiriqui Viejo River, (2 person Minimum )

Small Group Coffee Tour (Minimum 2 people)

Cloud Forest Wildlife Hike 8:30am (Minimum of 2 people required )

Schumann's BOTANICAL PARK TOUR

Cangilones - Mini Canyons minimum Of 2 People to Book

Private Full-Day Bird Watch Workshop

Daily Pass to Eco Park of Cerro la Cruz in Boquete

Boquete Adventure - E-Bike Tour (2 hrs.) (2 Person Min.)

Hiking Experience in Caldera Transportation Included

Top attractions in david.

Other Top Attractions around David

What travellers are saying

11 Top-Rated Attractions & Things to Do in Panama

Written by Lana Law Updated May 11, 2023 We may earn a commission from affiliate links ( )

Author Lana Law loves exploring the islands, beaches, and history of Panama.

Panama's small geographic area packs in a diverse range of landscapes, interesting towns and cities, and a myriad of vacation possibilities. Beautiful beaches and islands can be found along both the Pacific and Caribbean coasts, and the mountainous interior is home to coffee plantations, small towns, waterfalls, wildlife, and some wonderful hiking trails.

In Panama City, you'll find a modern metropolis with shopping, dining, and an assortment of tourist attractions and things to do, including the country's most famous site, the Panama Canal.

Most first-time visitors head to Casco Viejo, the Old Town, to soak up the atmosphere and see a little of the city's history. But for most visitors, Panama City is just a starting point before they head out on adventures to other parts of the country.

For ideas to help plan which places to visit on your trip, see our list of things to do in Panama.

1. See Ships Transiting through the Panama Canal

2. surf, dive & soak up the beaches of bocas del toro, 3. watch the sun go down on the sunset coast, 4. hiking & nature in boquete, 5. wander the narrow streets of casco viejo in panama city, 6. escape to the san blas islands, 7. surf at santa catalina & day trip to parque nacional coiba, 8. swim in the river at los cangilones, 9. kitesurf at punta chame, 10. enjoy a beach vacation at playa coronado, 11. get off the beaten path in santa fe and san francisco, map of attractions & things to do in panama, tips for renting a car & driving in panama, best time to visit panama.

Highlight : Massive ships piled high with colorful containers moving slowly through the locks

Panama's most famous attraction is by far the Panama Canal, connecting the Atlantic and Pacific Oceans. Watching a massive ship, piled high with colorful containers, gliding quietly into the locks reveals the true enormity of this great feat of engineering. Taking a boat tour through the canal gives you even more perspective.

If you want to simply see the Panama Canal, the best place to do this is at the Miraflores Locks , about 25 minutes from downtown Panama City. You can see the canal from the five-story visitor center, complete with a small museum, a restaurant, and an IMAX theater in a separate building.

Highlights : Wonderful beaches, unique townsite, and cheap accommodations

Bocas del Toro is Panama's main beach destination in the Caribbean. This collection of low-lying tropical islands, not far from the border with Costa Rica, is known for its outstanding soft-sand beaches lapped by crystal-clear, azure-colored waters.

The atmosphere here is beyond relaxed, with many young travelers coming to the area and, in some cases, staying for months or years. Things to do in Bocas del Toro include surfing, swimming, diving, or just lazing on the beach. Activities are generally cheap.

Although you can find luxury resorts with infinity pools, this is a budget-friendly destination, frequented by mainly singles or couples. The main town, also called Bocas del Toro or simply Bocas Town, is located on Isla Colon .

The town itself is not known for beaches, but you can find lovely stretches of sand on other parts of the island or by taking a boat to nearby islands. Some of the most popular are Bluff Beach, Starfish Beach, and Red Frog Beach.

Bocas del Toro has an airport on Isla Colon, which is how many travelers get to the islands. If you are exploring Panama by car or public transport, most people come here after a stop in Boquete. From Boquete, you can drive about 3.5 hours over the mountains to the town of Almirante, and from here, take a 25-minute boat ride to the town of Bocas del Toro.

Boat trip pricing is set by the government, and all boats charge the same amount. Parking in Almirante is safe and not expensive. Don't worry about finding the parking lots, touts will flag you down and direct you to their preferred lot, thereby earning themselves a small commission. This is a good investment if you are not familiar with the town.

Highlights : A low-key destination away from the crowds, stunning beaches

One of the very few places in Panama where you can watch the sunset over the Pacific Ocean, the Sunset Coast is an undiscovered area with small towns, wide open beaches, and a small number of lodges and inns where you can get away from the tourist scene.

This is rural Panama, home to rolling hills, small villages, family farms, and huge beaches lined by palms and forests. Foreign tourists are not plentiful the way they are in other areas of the country, and many of the visitors are Panamanian. The road down to the Sunset Coast from the Pan-American Highway is twisty and has a few potholes to dodge, but every mile takes you further off the beaten track.

This area is also popular with surfers. The wide-open beaches take the brunt of the Pacific Ocean rollers, and it's rare that you'll need to share a wave. If you want a beach all to yourself, this is the place to come.

Highlights : Waterfalls, hummingbirds, coffee plantations, hiking trails through the mountains

The mountain town of Boquete has a wonderful climate, where you can escape the sometimes oppressive heat of the coast and lower areas. The town is relaxed and safe, catering to expats and people escaping the winters in northern climates, and local Panamanians looking for a weekend getaway.

Some of the appeal here is the variety of good restaurants, as well as a mix of quality hotels and luxury inns. It's also one of Panama's most important coffee-growing areas, and known as a hot spot for nature and wildlife, particularly hiking and birdwatching.

Having a vehicle here is quite handy for touring the surrounding mountains and reaching trailheads and nearby sites, but you can also arrange tours with transportation to the coffee plantations.

One of the best short drives in Panama leaves from the outskirts of Boquete. This scenic loop of about 15 miles passes the main hiking trails, a beautiful river, an abandoned castle, and waterfalls. The road also provides amazing views down the valley and up the slopes of Volcan Baru.

Along the loop is Finca Lerida Lodge , with an outstanding restaurant. It's also one of the best places to visit to see birds in the area. This makes a nice lunch stop, where you can watch the non-stop hummingbird action.

Serious hikers can arrange to hike up the Baru volcano, leaving in the wee hours of the morning with a guide to be at the summit for sunrise. You can also tackle hikes like the popular Quetzal Trail (Sendero Los Quetzales), leaving from nearby Volcan Baru National Park, or one of several waterfall hikes off the loop road.

If you want to experience a little nature here without leaving Boquete, plan a stay at the quaint Boquete Garden Inn and enjoy breakfast outside while you watch the colorful birds dining at the feeders.

Highlights : A compact area of restored 18th and 19th-century buildings, good dining options

History surrounds you as you stroll through the narrow streets of Casco Viejo, also known as the Old Town. See colorful buildings, historic ruins, and great views out over the bay towards the gleaming towers of modern Panama City. This area is compact, and all the sights are within an easy stroll of one another.

In the evening, the buildings and ruins are creatively lit up, and restaurants set up tables and chairs on the sidewalks. Casco Viejo is ideal for a romantic getaway, with boutique hotels located in restored buildings dating from the 18th or 19th century.

Highlights : Beautiful tropical islands best visited via luxury sailing charters

If you truly want to get off the beaten track and have a taste of adventure, a trip to the San Blas Islands might be just what you're looking for. Postcard-perfect islands with palm trees and crystal-clear water gently lapping the white-sand beaches are what this area is all about.

The most luxurious way to explore these islands is on a sailboat charter. Your captain will chart a course through this spectacular region, stopping at unbelievably beautiful spots. The boats are luxury catamarans, and cruises are anywhere from three to 21 days in length. All meals and beverages are included, and dining under the stars while the waves gently rock the boat is sublime.

If your budget doesn't allow for a crewed catamaran, economical options are available. However, you need to be prepared to bring out your inner Robinson Crusoe, as the accommodations are generally on the rustic side.

The only way to stay on these idyllic islands is to book a package with the local indigenous Guna people, which includes transport to, from, and around the islands, very rustic accommodation (no A/C), and three basic meals a day. This is a totally off-the-grid type of trip, so prepare accordingly, physically and mentally.

Highlights : Fun and funky town with a chill vibe, whale sharks off of Isla Coiba

One of Panama's top surf destinations on the Pacific Coast is Santa Catalina. This small but growing town has a laid-back surfer feeling about it. Small guesthouses and hotels, and funky restaurants, force you to slow down and relax.

If you aren't here to surf, great snorkeling and scuba diving spots are nearby, and horseback tours through the surrounding countryside are good options for those not interested in getting wet.

One of Santa Catalina's main draws is Isla Coiba . This lush island, now Coiba National Park , is almost untouched and is considered a biodiversity hot spot, with close to 200 bird species, crocodiles, turtles, and snakes.

Scuba diving here is very popular due to the enormous whale sharks that frequent the area. These gentle giants are curious creatures and enjoy interacting with divers. Tours to Isla Coiba can be arranged in Santa Catalina.

Highlights: A chance to hang with the locals and to practice your cliff jumping

One of the most fun things to do near Boquete is to visit the local swimming hole at Los Cangilones. Set at a lower elevation than Boquete, the climate here is much warmer, and on hot days, you'll find a fun scene, complete with music, barbecues, and food vendors. Panamanian families come from far and wide to splash and jump into the cool river water.

In this unique geological place, the river narrows into a gorge before opening up again in a shallow pool at the bottom. Daring adults and older kids jump off the edges into the slowly moving waters and then float down to the bottom, climb out, and do it all over again.

Youngsters and visitors who are looking for something a little milder can wade into the shallow waters where the gorge opens up. The walls vary in height, so it depends on how brave you are and how high you want to go.

Don't be deceived, the walls are actually quite a bit higher than you may think. The clear water below distorts your height reckoning. Fortunately, lifeguards are on duty and keep a close eye to make sure the jumpers resurface.

There is a small fee to enter the park, and it is a short walk from the parking areas down to the river.

Highlights : Shallow water, massive beach, consistent wind perfect for kiteboarding

Although it's not on most travelers' itineraries, Punta Chame is home to one of the nicest beaches in Panama and it's also the best place for kiteboarding in the country. Set on a peninsula jutting out into the Pacific Ocean, this area is literally all about the beach.

The seemingly endless stretch of sand here is wide, and the water, warm and shallow. This gives kiters who are learning the distinct advantage of being able to stand up in the water to collect themselves as they work with their kite.

The winds are side onshore and quite consistent from December to April, which is Panama's dry season. Several kite schools offer lessons, including Machete Kite and Kitesurf Panama, located at opposite ends of the beach.

Punta Chame is about 1.5 hours from Panama City , and about 20 minutes from the town of Chame, along the Pan-American Highway. You can find good accommodation in small luxury beachfront hotels, or, if you are looking for cheap accommodation, several hostels are available in town.

Punta Chame has an end-of-the-world type feel, and this is not the place to come for nightlife. All of the action is focused on the beach and kitesurfing and for most people, this is the entire reason for visiting.

Highlights : A long stretch of uncrowded sand, hot temperatures and sunny skies, golfing

If all you want to do in Panama is hit the beach and relax in comfort, Playa Coronado is a perfect spot. The beaches here stretch for miles and are an interesting mix of sparkling black and gold sand.

American chain restaurants and a large mall provide the touches of home that many of the retirees escaping cold northern winters appreciate. The water is not blue here, but more of a grey/green color; swimmers should be cautious of the large waves.

Playa Coronado also has some good beachfront hotels and some delightfully romantic B&Bs, although a majority of the accommodation is private homes or condos. Due to the geography of Panama, Playa Coronado is one of the hottest places in Panama during the dry season.

Highlights : Waterfalls, hiking trails, historic churches, a cooler climate

A couple of hours east of Panama City, you'll find the turnoff for the towns of Santa Fe and San Francisco. This turn takes you away from the coast and into the mountains, ultimately ending at Santa Fe National Park . This is a relatively undiscovered area of Panama and perfect for people who want to get off the beaten path.

On the road to Santa Fe, you'll come across San Francisco , an unassuming town with a pleasant main square and one of the oldest churches in the country, Iglesia de San Francisco de la Montana, dating from 1727 . This photogenic church is open each day until 4pm, but closed over the lunch hour.

Just down the road about a mile is a secret swimming spot, Balneario El Salto . Here, the water cascades over rocks into a shallow natural pool, and swimmers come with their inflatable donuts and other toys to escape the heat on hot days.

Farther up the road, Santa Fe is a small friendly town in the mountains with some of the same features as Boquete, except in a much smaller and less developed way. Hiking, birding, coffee plantation tours, river tubing, and 4x4 driving in the national park are popular activities, which can be easily arranged.

You won't find the great selection of restaurants as you will in Boquete, but you are more likely to have personal experiences with local proprietors as you dine in their small establishments. Speaking Spanish is a real advantage here, as English is not widely spoken.

Santa Fe is located at an elevation of 1,500 feet, so it has a cooler climate than lower areas and can feel like a refreshing treat if you are coming from the coast. Be aware that on Tuesdays almost all the restaurants are closed, and from 3-6pm every day, a small no-see-um type insect comes out and feasts on exposed skin. The bites don't hurt but do produce plentiful red spots that fade by morning.

Roads in Panama are generally in good condition and, except for Panama City, where traffic can be horrendous, driving is easy. Due to the fact that there is only one major highway, the Pan-American, which runs the length of the country, destinations are generally easy to find. The main secondary highways branch off from this main artery. Potholes can be a problem on secondary roads and can come up surprisingly quickly.

Speeders beware! Police with radar guns are a very frequent occurrence along the Pan-American highway. Speed limit changes are frequent, and it's easy to find yourself going too fast.

If you are looking to do a driving tour around Panama, you can easily rent a car in Panama City. Prices are usually better at locations in the city, rather than the airport.

Drive time from Panama City to Boquete is about 6.5 hours, but depends on traffic, particularly in Panama City. From Boquete to Almirante, where you can catch a boat to Bocas del Toro, is approximately 3.5 hours.

The best time to visit Panama is in the winter through to early spring, namely December, January, February, March, and April. At this time of year, the country is at its driest, the sun beats down with a fierce intensity, and the beaches are very, very inviting.

It's hot at this time — not just a little bit hot, but a lot hot! Daytime temperatures along the Pacific coast are in the low 30s Celsius and can easily rise well above that figure, with a strong easterly wind. Although it's hot, it's also when the Panamanians enjoy most of their festivals and religious holidays.

The months of May, June, July, August, September, October, and November are considered the rainy season, and although the average temperature only dips slightly, you'll find intense humidity and it pours rain most afternoons. You'll certainly be warm, but you'll also get wet.

On the Caribbean coast it's always warm and humid, and always slightly wet no matter the month you choose to visit.

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Panama City: While most people use Panama City as a jumping-off point for their trip through Panama, not everyone takes the time to see the sites and appreciate what this city has to offer. If you decide to spend some time here, see our article on the Top Attractions & Things to Do in Panama City .

Costa Rica and Colombia: On either side of Panama are destinations worth visiting. If you want to truly experience the wildlife and natural beauty of Central America, don't miss an opportunity to explore the sites of Costa Rica , Panama's neighbor to the north. At the other end of Panama is Colombia , another destination you'll want to add to your bucket list. From Panama City, direct flights run regularly to Cartagena , one of the most beautiful colonial cities in the Americas.

More on Costa Rica