triund trek details

Triund Trek

The Most Popular Trek Near Dharamshala

Don't be one among the massive crowds to Triund.

Here is a quieter, short trek near Manali: the Bijli Mahadev Trek. Click here to view the trek.

The Complete Guide to Triund Trek

Triund trek is one of the most popular treks to go over a weekend from Delhi and Chandigarh. It is perhaps the easiest Himalayan trek to do on your own. 

With breathtaking views of the Kangra valley and the snow-covered Dhauladhar ranges, it is also very picturesque. 

Triund is the ideal destination for those seeking a hassle-free taste of trekking in the Himalayas. The trek can easily be done over a weekend.

The trail to Triund is short but steep. The steep climb is well-compensated by refreshing walks amongst rhododendron and oak trees. There are also various songbirds in the forests along the trail which make it a birdwatcher’s delight.

Considering it's an easy trek and with the effortless accessibility from Dharamshala or McLeod Ganj, there are a large number of trekkers who go this trek, making it difficult to enjoy the serenity of the place and can get crowded on top during the weekends or holiday season. It is better to experience the beauty of this trek during the weekdays. 

The town of McLeod Ganj (also known as little Lhasa) also provides for a grand opportunity to experience the vibrant Tibetan culture.

➤ Table Of Contents

Just like you, we love trekking! And this is a trek we've documented in great detail to help you do it on your own. Drop-in comments at the end of the page if you need any help! You will get all the information required to do the Triund trek on your own.

To navigate through the documentation easily, use this section of table of contents:

• What to Watch out for
• Trail Information
• GPX File for the Triund Trek
• Best Season to do Triund trek
• How to Reach Triund Trek
• Is Triund Trek Difficult
• How to get Fit for the Trek
• Temperatures on the Triund Trek
• What to Carry for Triund Trek
• Permission, Water Sources and other finer details about the Triund Trek
• Nearby Places to Visit after the Triund Trek

Sunkissed Peaks of Dhauladhars. Picture by Shreyasi

➤ What To Watch Out For

1. the view of the mighty dhauladhar range and other peaks from the trek.

The trek offers some of the best views with the very little climb. You don't have to go deep into a valley like the region of Manali or climb for multiple days to get some amazing views.

You get to see the Moon Peak, Rifle Horn, Arthur's seat, and the mighty Dhauladhar range clearly visible right when you start the trek. 

View of Dhauladhar Range from the campsite. Picture by Soudipan Maity

2. Trekking in the beautiful pine forests of Himachal Pradesh

Although trekking through the forest section is small on this trek, it takes you through a lovely forest segment that you will remember the trek for. 

Beautiful red Rhododendrons amongst the Pinewood. Picture by Ragja Palakkadavath

The trek takes you through rhododendrons, pine, and coniferous trees. Trekking through the forest and the grand opening of the ridge at the end of the tree line is a sight to experience.

3. The Stunning Sunset from Triund Trek

The sunset is perhaps the main highlight of the Triund trek and what makes all trekkers stay overnight, camp at the ridge. Look behind and you have the sun setting with some golden lights hitting these mountain ranges. 

Breathtaking view of Kangra valley during sunset. Picture by Yashas Garg

4. Home to more explorations and treks

Triund trek is actually not the last place on the trek, unlike other summit treks. There is much more to offer for trekking enthusiasts. If you want to explore more and have experience of trekking in the Himalayas, then Triund just acts like a gateway to many more adventures. 

There are many places to explore like going all the way to the snow line, the Lakha Cave, and for more experienced trekkers over multiple days, going to Indrahar Pass.

➤ Trail Information

Dharamkot is your base to start the trek of Triund. You can also start the trek from McLeodganj itself, or from two other villages close by- Bhagsu and Gallu. The trail from Dharamkot however is arguably the nicer one as it climbs through a thick crown of pine forests.

The trek has been divided into two days in the trek documentation.

Day 1: Dharamkot to Triund  

Trek Distance: 5.45 km Trek Duration: 4 hours GPS Coordinates of Dharamkot: 32°14'55.98"N, 76°19'31.55"E GPS Coordinates of Triund Campsite: 32° 15' 42.084''N, 76° 21' 15.732''E

Start the trek as early as possible. The first half of the trek up faces the sun and the sun in the mountains can be very harsh later in the day.

Get to the water tank near the government primary school at Dharamkot. Next to the water tank, there is a trail that climbs up through a forest. Walk up along this trail for about half an hour to get to the Galu temple clearing. There’s a small tea shop here, just below the shrine.

From here, one trail goes south-west into the forest to the village of Naddi. Another forest trail goes north-west to the stream that descends from Laka. The main trail to Triund continues straight past the small shrine.

Tip: There is an option of taking a cab all the way from McLeod Ganj to Gallu Devi temple. For a vehicle, you will be charged for Rs 500 once you reach the Gallu Devi temple, you will see the trekking trail with the forest checkpoint. There are no charges to be paid. However, your id card is important and your details will be logged into a book.

Your backpack will also be checked for the amount of plastic you are carrying and will be checked again while you return back. Ensure you carry them back and trek responsibly.

Initial Trail through the forest. Picture by Sindhu

The trail is a gently rising one, through dense oak forests and traverses the steep side of the Laka ridge. As you move ahead the trail is a deep gully that traverses a steep section and emerges on a rocky spur.

The initial trail on the Triund Trek. Picture by Mayank Kalra

The main Dhauladhar range comes into view here with the pyramidal peak of Mun appearing larger than life. This entire stretch is perfect for birdwatchers, as these forests are home to various kinds of songbirds.

You also have the railings at multiple places on the trek along with a few dhabas/cafés serving tea and packaged food on the trek. There are about 22 bends on the trek or the climb.

At around the halfway point you reach magic view café. From here the trail gets steeper.

The trail continues through a series of switchbacks and climbs to the Triund ridge through dense thickets of rhododendron and oak trees.

The last couple of switchbacks bring you out of the rhododendrons and out onto the Triund ridge. It’s an open grassy ridge that stretches a good kilometer to the south before plunging into the Kangra valley.

There are plenty of places to camp here, you could even get some provisions at the tea shops here.

During winter, watch out when the trail gets covered with snow. Picture by Yashas Garg

Water is scarce and is available close to 1 km before Triund. It is highly advisable to carry your own supply of drinking water up here.

During the trekking season, there are many dhabas at Triund where you can get a cooked meal and refreshments. Instead of buying any packaged food, it is better to pack food from Dharamkot which won't get spoilt. You can stay overnight at the forest rest house at Triund, by doing an advance booking at Dharamshala. The accommodation here is reasonable, costing around Rs 600 to Rs 800 for a room.

Dhauladhars add to the beauty of the campsite. Picture by Yashas Garg

You can also rent tents at Triund (around Rs 600 for a two-man tent, with sleeping bags). keep in mind that on busy weekends, such as around public holidays, the tented accommodation at Triund may get booked out.

Day 2: Triund to Dharamkot

• Trek Distance : 5.45 km
• Trek Duration : 2-3 hours
• GPS Coordinates of Triund Campsite: 32° 15' 42.084''N, 76° 21' 15.732''E
• GPS Coordinates of Dharamkot : 32° 14' 55.176'' N, 76° 19' 31.836'' E

Wake up early to catch the incredible views of the sun rising from behind the peaks to your east. It is a beautiful sight as the sun lights up the Kangra valley. 

The view of sunrise seen from the tent at Triund. Picture by Nikhil Mannan

If you are short on time you can also head back to Dharamkot on Day 1 itself, making the round trip to Triund in a single day. You’ll miss out on the lovely views of the evening and morning sky from Triund, but it is possible to return before it gets dark provided you start early.

Sun rays glistening on the winter snow. Picture by Yashas Garg

Descend by retracing your steps along the path you came up with. Coming down should take a lot less time than it took to climb up. It’s a short day so enjoy the walk and stop by at the cafes enroute.

Conversely, if you have the time you can ascend further from Triund to Lahesh cave via Laka. Lahesh cave serves as the base camp for the climb to Indrahar pass (14,250 ft).

There is a tea house at Laka, but you will have to carry your own supplies if venturing further. It is possible to go up to Lahesh cave and descend back to Dharamkot the same day. 

➤ Route Map of the Triund Trek

Trail Map of Triund Trek. Source: Google Earth. Picture Courtesy Suhas Saya

➤ Best Season To Do The Triund Trek

Apart from the monsoon seasons of July, August, and the peak winters of January, February, Triund trek can be done around the year.

Picturesque winter setting on the Triund trek.

The spring and summer months of March to June have the best weather conditions to trek in. With one extra warm layer of clothing, the trek is perfect for trekking and to escape from the harsh weather conditions of April, May. 

Just a regular day in Triund. Picture by Soudipan Maity

The first snowfall at Triund in December. Picture by Hitesh

Post-monsoon season is best for the clearest views for the mountain peaks from the trek. In December, you can expect the first spell of snowfall on the trek.

➤ How To Reach the Triund Trek

The base camp for the trek is Dharamkot, a little village near McLeod Ganj. Dharamkot is just 2 km from McLeod Ganj and is a short 25-minute walk from the bus stand.

You can also hire taxis or autos from McLeod Ganj which would be of 8 km.

Kangra valley can be seen below. Picture by Sindhu

Reaching Triund by Public Transport System from Delhi

The best way to reach from Delhi is to take an overnight bus to McLeod Ganj. Buses going to Dharmashala will drop you at the main square of McLeod Ganj.

There are two options for buses from Delhi. There are buses from either Majnu Ka Tila (officially called New Aruna Nagar colony) in the north district of Delhi or from ISBT Kashmiri gate to Dharamshala.

To reach Majnu Ka Tila, you need to go to Vishwa Vidyalaya metro station on the yellow line. Take an auto from the metro station which will cost about Rs 50 to reach Majnu Ka Tila.

There are private buses directly to Dharamshala leaving during the late evening, starting from 6 pm. It takes about 10 to 11 hours to reach McLeod Ganj.

The second option is to take the bus from ISBT Kashmir gate.

Buses usually cost about Rs 600 to Rs 800 for a non-AC one and about Rs 1200 to 1500 for an ACbus. You can book your tickets online from HRTC which are your most reliable buses.

Reaching Triund by Public Transport System from Chandigarh

If you are traveling from Chandigarh, you get direct buses from Chandigarh ISBT to McLeod Ganj. 

You get overnight buses from Chandigarh ISBT (sector 43). the cost will be Rs 600 to 800 for a Volvo bus. It takes about 6 hours to reach McLeod Ganj from Chandigarh. 

You can book the bus online from redbus or HRTC .

Nearest International and Domestic Airport

New Delhi International Airport - 175 km

Kangra/Gaggal, domestic airport - 21 km

Patankot, domestic airport - 96 km

➤ Is Triund Trek Difficut

Triund trek is perhaps one of the easiest treks to do in the Himalayas and can be done on your own if you are going from the trail starting from the Gallu Devi temple.  

There are no difficult sections as such but note down a few things to keep in mind while trekking.

• Trekking on the sections where rocks, boulders can be slippery. Make sure you wear proper trekking shoes and carry trekking poles on the trek.
• If you are trekking from the alternative route of the Bagsu waterfalls, you need to be careful about sections that are steeper and very slippery. This is not a popular route which first-time trekkers take.

➤ How To Get Fit For Triund trek

Triund trek is classified as an Easy grade trek. Though the trek is easy, there is a good altitude gain of 3,000 feet. The continuous ascent can be quite demanding for people who lead a sedentary lifestyle.

Here’s a guide to help you get fit for an Easy trek in 4 weeks .

Cardiovascular Endurance

In case you’re just starting with a fitness routine, start slow and increase your pace every day in the following manner:

• Target completing a brisk walk of 5 km in 50 minutes when you begin.
• Gradually increase your pace by walking 5 km, 3 times a week.
• As you become more comfortable, introduce jogging in your routine. 
• Progressively increase the distance you jog in a workout until you can complete 5 km in 45 mins.

If you prefer cycling over running, target covering 12 km in 60 minutes when you begin.

• Progressively increase your pace to cover 15 km in one hour.

Strength Training

This is an important area you need to work on. 

Strength training is equally important to trek comfortably. Work on your glutes, calves, and knees. Additionally, work on strengthening your core.

You must strengthen your core muscles. for strengthening your core muscles, holding a plank and it’s variations (elbow, side planks) are the best exercises to go about doing it.

Also, try these exercises for strength - target 4 sets of squats with 20 in each set.

• Squats (Mix it up with sumo squats)
• Lunges (Forward, backward and lateral lunges)

Flexibility

Flexibility determines the amount of movement your bones can make in any direction around joints such as shoulders, elbows, hips, and knees. 

It is an aspect that will help you trek comfortably. carrying a backpack, however, light can become a strain. stretching your hamstrings, quadriceps, hip flexors, and lower back muscles regularly promote relaxation in the tissues reducing the strain on your back.

If you can’t go out and jog because of time and space constraints, here’s a video you can use to work out indoors.

➤ Temperatures On Triund Trek

Depending on the season you are going to trek, the temperatures will vary. 

If you are trekking during the summer season, you can expect the day temperatures to be around 16 to 25 degrees. During the night, it can drop to 7 to 10 degrees.

Post-monsoon and the months approaching winters (september to december), you can expect the temperatures to start dropping. The day temperatures will be fairly pleasant at about 14 to 18 degrees. at night time, it can drop to 1 to 5 degrees.

➤ What Should I Carry for Triund Trek?

If you are going to camp on your own at Triund, then ensure you are carrying a good tent with you. along with the tent, have a sleeping bag that withstands 0 degrees, a liner for hygiene, and also light foam mat.

Carry a small shovel to dig a cat hole and to cover after in case you need to defecate. You don't have any washroom or toilet facilities on the Triund trek.

If you are not camping on the Triund trek, here is the list of things to take with you.

Bare necessities

• Trekking shoes: The trek distance is long and you will have to walk for long distances which needs you to have comfortable trekking shoes. Watch this video to learn to choose the right trekking shoes .
• Backpack (40-60 litres): A backpack with sturdy straps and a supporting frame. Rain cover for backpack is essential.
• Two trek pants: One pair of pants should suffice for this trek. But you can carry one spare pair in case the first one gets wet. Wear one pair and carry one pair.  Denim/jeans and shorts are not suitable for trekking.
• Two collared t-shirts: Carry light, full sleeved T-shirts that prevent sunburns on the neck and arms. A common mistake that trekkers make is not changing their T-shirts often enough. Regardless of how cold it is, the body tends to sweat a lot. Trekkers who don’t change to fresh clothes after reaching the campsite fall ill due to wet clothes and are often unable to complete their trek. 
• Thermals (Optional): Carry thermals to wear at night because the temperature drops and can get chilly at the top.

Accessories

• Sunglasses: Sunglasses are to prevent snow blindness. 
• Sun cap : The sun is more harsh at high altitudes so wear a cap to protect your face and neck.
• Hand gloves : One pair of fleece or woolen hand gloves. One pair of water proof/resistant, windproof gloves is also a good choice to have. 
• Balaclava : You may use woolen scarves instead as well.
• Socks (1 pair): Apart from one extra sports socks, take a pair of woolen socks for the night.
• Headlamp/LED torch : Mandatory
• Trekking pole : Watch this video to understand why you need a trekking pole .
• Toiletries: Sunscreen, moisturizer, light towel, lip balm, toilet paper, toothbrush, toothpaste, hand sanitiser. Do not carry wet wipes since these are not biodegradable . Use toilet paper instead.
• Sanitary waste: Make sure you bring your used sanitary napkins back to the city with you. Carry a zip lock bag to put used napkins. Bring this ziplock bag back with you to the city and do not dispose of sanitary napkins in the mountains.
• Cutlery: Carry a spoon, coffee mug, and a lunch box. 
• Two water bottles: 1 litre each
• Plastic covers: While packing, use plastic bags to compartmentalise things and carry a few extra plastic bags for wet clothes.

Mandatory Personal Medical Kit

• Crocin- 10 tablets
• Avomine (optional, in case of motion sickness)- 1 Strip
• Combiflam- Half Strip
• Muscle relaxant - Half Strip
• Digene- Half Strip
• Avil- 1 strip
• ORS- 6 packs
• Knee Cap (If you are prone to a knee injury)

Here's a quick checklist to help you pack for the trek - 

Here’s a quick info-graphic to give you an overview of everything you need in your backpack.

Useful articles before you shop for gear

How much should you spend on trekking gear

How to reduce the cost of your Himalayan trek

➤ Frequently Asked Questions About Triund Trek

1. do i need permission for the triund trek.

No prior permission is required for the Triund trek. However, there is a forest checkpoint when you are about to start the trek from the Gallu mandir temple. a valid ID card is necessary. There is no entry fee as such.

Your backpack and ID will be checked by the forest officer before starting the trek.

Ensure you are trekking with the responsibility of keeping things clean in the mountains and do not throw any waste in the mountains. Bring back your waste with you to the cities. even better if you leave the mountains in a better condition than you find them in. 

Alcohol is not allowed on the trek. Do not carry on the trek. 

Note: After 2 pm, you are not allowed to go on the trek from this forest checkpoint. 

2. Is camping allowed on the Triund Trek?

Yes. The camping is allowed on the Triund trek.

You can also rent tents at Triund (around Rs 600 for a two-man tent, with sleeping bags). Keep in mind that on busy weekends, such as around public holidays, the tented accommodation at Triund may get booked out.

3. What are the Stay Options near Triund Trek?

There are a couple of options to stay on top of the ridge. 

You can either rent a tent on the top or stay at the forest guesthouse that can be pre-booked from the Himachal tourism website.

A lone camper. Picture by Soudipan Maity

Forest Guesthouse. Picture by Yashas Garg

Sunrise from Triund. Picture by Soudipan Maity

A 2 man tent will cost you around Rs 600 while the guesthouse will be Rs 800

Alternatively, you can carry your own tent and pitch your tent on the top. Ensure you carry a good sleeping bag that can withstand temperatures up to 0 degrees.

If you are planning to stay near Dharamkot, there are many Oyo rooms and private lodges. It is better to actually even think of staying near the Gallu Devi temple. We have a reliable person who owns a guesthouse near the Gallu Devi temple. This is his contact information - Ashok Ji - +91 9418007249

4. Is there any food and water sources available on the Triund trek?

Triund Trek has the luxury of food on the trail. There are quite a few cafes en-route to the top. tea and snacks will be available. However, a better practice is to carry some food from the base in your tiffin box. Some loose dry fruits, channa are the best snacks to carry on a trek. 

For water sources , you have the base point of the Gallu Devi temple where you can fill in your water bottles. Carry at least 2 liters of water with you before you start for the trek.

Green Tip: Buying water bottles from the cafe also increases the waste generated. If you are not comfortable with having water from the stream or the waterfalls, carry purification tablets or a life straw bottle to purify the water.

5. How long will the triund trek take?

The triund trek is 5.5 kms one way and will take approximately 5 hours to finish.

6. How difficult is the triund trek?

Triund is one of the easiest Himalayan treks for fit beginners. The trail is 5km one way and is an apt weekend trek out of Dharamshala.

Emergency contacts for Triund Trek

Hospital:  The closest hospital will be at McLeod Ganj which is 5 km away from your base of Dharamkot.

You can contact either the Delek hospital (0189 222 2053) founded by the members of the Tibetian community. For a government hospital, private health care is accessible from the main square of McLeod Ganj

Police station: The closest police station is again at McLeod Ganj

ERSS: For any kind of emergency help, you can contact the Pan-India Emergency Response Support System (ERSS) number- 112

ATMs and Networks on the trek

ATMs: There are a few ATMs at McLeod Ganj that are your most reliable point to withdraw cash. You find SBI and HDFC ATM machines here

Mobile networks: The network is very sketchy on the trek. You find intermittent signals for Jio and Vodafone while trekking and on some rocks near the temple. You don’t get any network coverage on the top.

➤ Places To Visit After the Triund Trek

1. Dharamshala - The popular city of Dharamshala sees tourists from all facets. Covered with dense coniferous forest, it is the district headquarters of the Kangra valley. Exploring Dharamshala will take you one full day. There are monasteries, tea gardens, and the International Cricket stadium one can visit. Also known for His Holiness the Dalai Lama's Main Temple, the place has a strong Tibetian settlement.

2. Bagsu Waterfall and Temple - If you have time after the trek, exploring to the Bagsu Waterfall is also a strong recommendation. To dip your feet in this chilled waters is an exciting thing after the trek. The waterfall is situated just after one kilometer of the Bagsunag Temple.

3. Bir billing or Palampur - If you are going in your own vehicle, then visiting these two hills towns of Bir billing or Palampur is a must. Bir is known for its paragliding. Also home to a Tibetan refugee settlement with several Buddhist monasteries and a large stupa while Palampur is known for tea gardens, waterfalls, birdlife and views of the Dhauladhar range.

➤ Alternative Indiahikes treks you can try

If you are not too sure of doing a trek on your own, we have alternatives you can try.

But if you're a first-time trekker, the process of organizing a trek by yourself might get a bit overwhelming. If you want to trek with your family or friend then you might not want the hassle of doing it. In such cases, we have a couple of great treks for you.

At the same time, the trail to Triund has become popular and a bit too crowded. Therefore if you're looking for a peaceful walk in the woods, Triund, unfortunately, is not that.

If you have a couple of days more in hand, Beas Kund is a great option. The starting point of the trek is Solang, just an hour's drive from Manali. That makes it very easy to access. If you're a beginner, it is the perfect trek with great views of the biggest mountains of Manali. Moreover, you get to stand right at the base of the Pir Panjal range.

View of Hanuman Tibba on the way. Picture from IndiaHikes archives

Read more about Beas Kund trek here.

If you don't have as much time though, the Sainj valley trek is just perfect for the weekend.

Surrounded by giant pine and fir trees, Sainj valley is a hidden treasure in Himachal Pradesh. The thick forests through which the trail winds are a bird watcher's paradise.

Hike to Laka Glacier can give you an adventurous experience. Picture by Rahul Sen

An ocean of peaks far beyond. Picture by Soudipan Maity

The dense forests on this trek are filled with pine, fir, spruce, and a variety of other trees. Pundrik lake, covered by tall grasses runs for 400 meters and is surrounded by forests on three sides.

Read more about Sainj valley here

➤ Trek Contribution

Author: Alok Tiwari and Suhas Saya with inputs from Dushyant Sharma, Vaibhav Chauhan, Bibek Bhattcharya, Hiramani Kashyap.

Special thanks to Hitesh, Yashas Garg, Nikhil Mannan, Mayank Kalra, Sidharth Jain, Atul Verma, Soudipan Maity, Shreyasi and Ragja Palakkadavath for the pictures of the trek.

Photos sourced & Edited by Sneha.G.Iyer

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Triund Trek

Description

Reviews (0), things to take, available dates, include / exclude, triund trek a relaxing escapade in himachal .

Triund Trek a very peaceful Trek in India , offers the charm of trekking in Himachal . A well- known destination, the beauty of high hills attracts many tourist every year.

Feast your eyes with the exotic views of Dhauladhar range and fascinating Kangra valley. The exciting terrains through mixed dense forests and serpent curves makes it a bliss for trekking lovers. The soothing environment makes it perfect for a relaxing escapade.

Why Triund Trek ?

Triund is a small hill station located in the Kangra district of the Indian state of Himachal Pradesh. Triund is a part of Dharamkot and is located at the foot of the Dhauladhar ranges at a height of 2875 m. This is an easy and ideal destination for trekkers looking for a short but moderately difficult trek with spectacular vistas and a rewarding end result.

The Triund Trek is extremely popular among young people and families. During peak seasons, the trek can be extremely crowded; therefore, those planning to visit the site for its tranquility should consider visiting during the weekdays and early summers when it is less crowded. The trail helps trekkers gain knowledge about the beauty of the mountains and local culture. The trek’s short duration benefits climbers who want to enjoy the thrill of trekking while also visiting Himachal’s local villages.

Trekkers can extend their trekking experience by visiting nearby attractions such as Bhagsu Falls, a popular tourist attraction known for its captivating and refreshing waterfall. The views of many snow capped peaks from the endpoint might also assist trekkers in bookmarking their new adventure.

Highlights of Triund Trek

Camping at Triund will be a magical and one in a lifetime experience.

This trek offers magnificent views of Dhauladhar range and Kangra valley.

Go through the dense forest cover of Oaks, Fir and Rhododendrons

Explore the rich variety of Flora and Fauna.

Witness small settlements and small streams on the way.

Key Points of Triund trek

Short itinerary of triund trek.

Day 1 –   Trek from Mcleodganj to Triund (2875 m) (9 km) (4/5 hours)

Day 2 –   Triund (2875 m) to Mcleodganj (9 km) (3 hours)

Note: – Our service will remain from Mcleodganj to Mcleodganj – for more details please check includes or excludes 

Triund trek should be your this year’s summer trek?

The journey to Triund is brief but difficult. The Moon peak, Rifle Horn, Arthur’s Seat, and the mighty Dhauladhar range can all be seen from the start of the trek. This trek’s forest section is small but revitalising, with oak and rhododendron forest, which is quite memorable for trekkers. Climbers will enjoy this trek because of its varied terrain, dense forests, and serpentine curves.

Despite the fact that the Triund trek can be completed in a single day, with a total time of only nine hours back and forth, including time spent at the end point, we strongly recommend that trekkers stay overnight. A delicious dinner combined with camping under a star-studded sky is an experience in and of itself. One of the most spectacular aspects of the Triund Trek, attracting a large crowd of nature enthusiasts, is the rainbow of colours that fills the sky as the sun sets and rises.

The altitude covered in Triund trek 

Mcleodganj-2082m

Triund-2875m

Best Time to Visit  Triund Trek

Triund is a journey that can be done at any time of year, but the summers are regarded as peak season, attracting a significant number of visitors from all around the country. This trek is the first choice of those seeking for a simple and doable summer trek. Summer experiences fairly good temperatures with pleasant daytime and slightly colder nights. In March, April, May, and June, visitors can see beautiful trails and green forests with flowing streams.

This trek is also best done in the months following the monsoon season, just before winter. Daytime temperatures range from 5 degrees Celsius to 12 degrees Celsius from September to December, with slightly colder nights.

Is it safe?

Set amidst the popular destinations, the Triund trek is indeed very safe. All of our professionals strive to provide the best experience possible for trekkers, so a collaborative contribution of a relaxed mindset and morally communicative behavior with fellow trekkers will be greatly appreciated.

Despite the fact that the elevation is relatively low, if the hiker experiences any AMC symptoms, please notify our teams before continuing.

Difficulty level

Regardless of the fact that the top is relatively low in elevation, we recommend regulated physical fitness. All groups will be guided by our pros for trekking equipment and any impending terrain during the course.We strongly urge beginner trekkers to attempt the Triundtrek due to its modest difficulty.

Weather conditions

Summers on this trail are typically green, whereas winters see a gradual drop in temperature, allowing nearby areas to become covered in patches of snow.

The weather conditions vary depending on the time of year trekkers travel. From March to June, temperatures are moderately pleasant during the day but significantly colder at night. Monsoons continue to cascade the trek with heavy rain.

During the day the temperature of Triund trek is around ( 09°C to 18  °C  and during the night the temperature comes down to  05 °C  to 10 °C  which is not bad.

Things to carry

1) Because nights at elevations tend to be considerably colder, we suggest having well-graded, warm and comfortable clothing along with good quality shoes.

2) Despite the fact that we handle medical crises, we urge individuals to keep their emergency kits at hand in any case of personal underlying illnesses.

3) Since the journey provides you with a picturesque view of many peaks, don’t forget to bring your camera along with extra batteries.

4) Our staff will consult with fellow trekkers about their luggage and, if lacking, will assist trekkers in obtaining any necessary equipment. Only the relevant luggage should be brought, as a result.

Other important trekking essentials-

Connectivity and Transactions

1) All networks, including Vi, Airtel, and BSNL, function well in Himachal Pradesh, but connectivity along the route is unpredictable, so we advise people to complete all of their work ahead of time.

2) Trekkers will be provided with walkie- talkies beforehand in case of emergency

3) Last ATM transactions available will be at Mcleodganj. We recommend travellers to collect cash beforehand or while in Mcleodganj as ATM available at other places might not dispense cash at times.

Day 1: Mcleodganj to Triund (2875 m) (9 km) (4/5 hours)

Meet the team at Mcleodganj Bus Stand and start the trek to Triund. Today’s trek will be amazing through mixed dense forest of Oaks, Deodar and Rhododendrons.

Triund is on the ridge top and offers exotic views of Dhauladhar ranges on one side and Kangra valley on the other. Setup your camps there in the peaceful environments and spend your night in the tranquil charm of Triund.

Day 2 : Triund (2875 m) to Mcleodganj (9 km) (3 hours)

Wake up early to watch the sunrise view and changing colors of lofty Himalayan peaks. Have sumptuous breakfast at Triund and get back to Mcleodganj.

Mandatory Documents

Please carry the documents given below.

Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc, Passport and Visa important to foreigners Medical Certificate (First part should be filled by the Doctor and Second part by the Trekker) Declaration Certificates

Note: –   Many trekkers commit the same mistake of carrying unnecessary items on a trek which only makes the backpack heavy. It is important to know the right items to carry. It differs from season to season if you are trekking in summers then carry less layers of warm clothing and if you are trekking in winters carry enough layers to protect yourself against chilly cold.

Necessary Items for trekkers

Backpack (50 to 60 liters) A strongly built backpack with good support is compulsory for a trek. (Rain cover is important)

Sturdy Trekking Shoes The shoes should be strong enough with good support. The people ask if sports shoes would be comfortable but it is good to bring the right trekking shoes.

The Clothes You Should Bring On a Trek Avoid keeping extra clothes because it only makes you backpack heavy.

Trek Pants – The jeans are never suitable for a trek so you need at least 2-3 trek pants for treks carry more for longer treks.

Jacket – Jackets are very important to carry on a trek it protects you against the chilly weather. So carry 2 jackets on a week long trek.

Layers of warm Clothing  Carry warm woolen layers or fleece. Carry more layers during winter season (at least 2 to 3) and less during summer.

Thermals – The Temperature decreases at night so you might be need thermals for Night.

T- Shirts – Bring those t shirts which dry fast.

Poncho –They are needed if you are trekking on a Rainy day to keep you dry.

Hiking Pole

Water Bottle 2

Cap or Balaclava

Woolen and Waterproof Gloves

Socks (Woolen and Regular)

Torch head light

Personal Toiletry Items –  (toothpaste, toothbrush, toilet paper, sanitizer etc.)

Carry Personal Medical Kit

Personal Medical Kit (Carry minimum 5 tablets and maximum 10)

Diamox – (Prevents altitude sickness)

Digene – (It cures discomfort in stomach, acidity)

Crocin Advance – (Cures fever and headache)

Aspirin/Combiflam – (Pain reliever)

Disprin – (Cures headache)

Avomine – (Prevents motion sickness)

Avil – (It treat allergies)

Norflox TZ & Lomofen – (Prevents Diarrhoea)

Ranitidine – (Reduces the amount of acid in stomach)

Volini/Moov spray – (For sprains)

Betadine/Savlon – (Antiseptic cream)

Stretchable/Elastic bandage

Note:- Use medicines only when prescribed by the doctor. In case you face any problem during your trek, discuss and take advice from the Professional guide.

Sorry! Here are no Available dates right now. For Any Queries you can Email us with [email protected] and Call Us +91 9756197558

What is Included In This Trek?

Transport Facility Mcleodganj To Mcleodganj

Forest Permit and entrance fee

Accommodation in tents on twin share basis

All meals: breakfast, packed lunch, tea, coffee, snacks, soup and dinner

(All camping gears)

High quality tents

Sleeping bags

Separate Toilet tents – Ladies and Gents

Dining Tent

Dining Table

Kitchen team

Radio Walkie Talkie for Communication

Good Experience Trek Leader guide and Technical guide

Medical Kit

Oxygen Cylinders

Crampons and Gaiters

What is Not Include In This Trek?

Personal Insurance

Medical Certificate

Personal toiletry Items and Personal Medicine kit

On first day En Route to base camp the Breakfast and Lunch are Not Included

Last Day En Route Lunch and Dinner are Not Included

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• Triund Trek: A Trekking Paradise For Experts & Beginners To Explore In 2024

09 Feb 2023

Triund is a serene and alluring trekking destination. Nestled in the lap of Dhauladhar Range, 18 km from Dharamshala, it offers jaw-dropping views of the lofty Dhauladhar ranges on one side and the gorgeous Kangra valley on the other. And the Triund trek is indeed easy for first timers, popular among adventure enthusiasts of all ages.

The Triund trek route is exhilarating and super thrilling but Triund trek time needs to be checked and maintained while planning the trip . The amazing panoramic views from the top at different times of the day – dusk, moonrise, and dawn – highlight the unique charming beauty of Triund.

The Triund trek in Mcleodganj comprises of undulating and steep but well-defined trails through the lush forests of green rhododendron and oak trees. So, there need not be any hassle about how to reach Triund or getting lost in the way. To solve this, and many such queries, we have compiled everything you need to know in this Triund trek guide .

Quick Links To Triund Trek

Best time to visit triund trek, how to reach triund, reasons why you should trek to triund, triund trek difficulty level, triund trek itinerary, things to pack.

• Tips for the Triund Trek

TravelTriangle’s Triund Trek video

Frequently asked questions about triund trek.

Triund trek is accessible throughout the year, except during January and February. Heavy snowfall during these months cut off some sections of the trekking route. The best time to visit Triund is from March to June because of the cozy and comfortable weather and clear views. The weather in Triund is cool and comfortable round the year, except for chilly winter months.

Must Read: Travel Tips For Himachal Pradesh: 11 Things You Need To Know Before Visiting This Paradise

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Base Camp: Dharamshala Nearest Airport: Gaggal Airport (13 km from Dharamshala) Nearest Railway Station: Pathankot Railway Station (85 km from Dharamshala) Attractions Enroute: Gallu Devi Temple, Shri Kunal Pathri Devi Temple, Shiva Cafe, and Bhagsu Waterfalls

Suggested Read: 11 Mcleodganj Experiences For Which You Need To Leave, NOW!

Duration: 1 night, 2 days Triund Trek Distance: 7 km (from Mcleodganj to Bhagsu village) | 3 km (from Bhagsu Village to Triund) Triund Trek Height: 2,850m above sea level Triund Trek Starting Point: Galu Time Taken: 3 – 4 hours a side

Suggested Read: 28 Best Himalayan Treks Under 10K That You Must Include In Your Bucket List!

Difficulty Level: Easy 

The trek involves gradual to steep ascents that even amateurs can cover. And since the Mcleodganj to Triund distance is not much, it is not very exhausting either. The first 5 km of the Triund trek are simple and not very undulating. Thereon, the Triund trek route gets steep and requires a sturdy walk. This stretch is popularly known as 22 curves because of the 22 sharp curves en route.

However, if you are trekking during winters, the trek becomes slightly difficult due to the presence of snow on the otherwise firm and well-defined path.

Suggested Read: Explore The Himalayas: 48 Best Places To Visit In Himachal Pradesh

Day 1: Dharamshala or Mcleodganj to Triund trek

From Dharamshala, it will take about 4 hours. So, it is advisable to start after breakfast. The ascent from Bhagsu Nag takes you through oak and rhododendron forests. Have lunch at the few eateries on the way. Enjoy the surreal view of Dhauladhar Ranges and Kangra valley. Post sunset, enjoy bonfire and dinner under the starlit sky.

Suggested Read: Top 12 Waterfalls In Himachal Pradesh That Treat Your Eyes To The Best Sights Ever!

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Day 2: Ascent to Khabrotu and descent to the Bhagsu village

Start after breakfast and move upslope to Khabrotu . This is an awesome view point that offers breath-taking view of Laka Glacier and snow-capped peaks of Dhauladhar. Start descending thereafter. You can have lunch on the way. Take a different Triund trek route as you walk downhill until you reach the Bhagsu village. Enjoy the beauty of Bhagsu waterfall enroute which is one of the best waterfalls in Himachal Pradesh . The Triund trek ends at Bhagsu village.

Suggested Read: 3 Girls, INR 3000 And One Wonderful Trip To McLeod Ganj! #HacksIncluded

Tips For The Triund Trek

Image Credit – Pixabay

These are some of the following tips we recommend you to keep in mind while planning for the Triund trek. 

• Go for this trek with someone who has done it before. An authorised Triund Trek guide will be better.
• There are a few guesthouses in the Gallu Devi Temple area. If you want, you can even take a halt there before going for the climb.
• Night camping is not allowed at Triund peak. So, we recommend you to stay at any of the guest houses by Forest Department available. You can also book rooms at Dharamkot Village or Shiva Cafe as these two have been highly rated by our travelers. 

Suggested Read: Trip To Mcleodganj & Triund Trek: A Reunion Of Four Childhood Friends

Further Read : Travel Tale Of A Full-Time Mother And Her Weekend Escape To Triund and Mcleodganj

Triund trek is a short trek perfect for you to test your stamina and grit. Also, it is a perfect vacation from Delhi and Chandigarh if you consider the Triund trek package available.  So, are you scrolling your calendar yet?

Disclaimer: TravelTriangle claims no credit for images featured on our blog site unless otherwise noted. All visual content is copyrighted to its respectful owners. We try to link back to original sources whenever possible. If you own the rights to any of the images, and do not wish them to appear on TravelTriangle, please contact us and they will be promptly removed. We believe in providing proper attribution to the original author, artist or photographer.

Please Note: Any information published by TravelTriangle in any form of content is not intended to be a substitute for any kind of medical advice, and one must not take any action before consulting a professional medical expert of their own choice.

Is Triund trek dangerous?

No, Triund trek isn’t dangerous unless it is the monsoon season being talked about. Trail can be slippery during the rainy season. One can easily do this trek even if they are a beginner at trekking.

Can Triund trek be done in one day?

Triund trek is an approximately 9 km trek and can be easily done in 4-6 hours which makes it possible to do it within a single day but the best part is to watch the sunset, stay overnight in a camp and then enjoy the sunrise the next day. So, it is advised to at least keep 2 days for the trek. It is a weekend getaway from Chandigarh and Delhi.

Is Triund trek open now?

Triund trek is available throughout the year, but monsoon isn’t a good time for the trek as the trail can get slippery and dangerous. It is also quite cold in December and January.

How long is Triund trek?

Triund trek is a 9 km trek which takes around 4-6 hours to travel one side.

How difficult is Triund trek?

Triund is a moderate level trek which can be done by beginners too. The difficulty depends on one’s fitness and not the train here.

What is the best time to visit Triund?

The months of May and June before the rainy season and late September to November before it begins to get too cold is a good time for Triund trek.

Is there snow in Triund?

Yes it snows in Triund and if one wants to trek in the snow, then January to March is a good time to do that.

Is Triund trek safe for girls?

Triund trek is a popular trail and there are quite a lot of tourists doing it. Thus, it is a safe trek for both girls and solo travelers.

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Triund Trek in McLeod Ganj : A complete guide

Standing over the green meadows at the top of Triund,  I was overwhelmed   by the sight of the snow covered  imposing face of the Himalayas. I can hardly ever forget that image! At the same time, it was natural for me to feel philosophical up there. At the top, it suddenly turns adventure into spirituality, a very unique experience indeed! However, in order to experience that unique feeling, one has to complete a 10 km long trek. Though the Himalayas offer scores of trekking options, Triund trek in McLeod Ganj is one of the moderate ones. If you are up for that experience, here’s a complete guide to the Triund trek in McLeod Ganj.

{To make your reading complete, here’s the link to our Triund trek diary:  Triund: Trekking in a garden }.  {For more such trekking plans, do check out:  Dzukou Valley Trek }

The base location: McLeod Ganj/ Dharamshala

The location of Triund near McLeod Ganj in Dharamshala couldn’t be any better. Its history, heritage, scenic views, cultural and spiritual vibes are reasons for me to go back again and again. It was established as a hill-station by the British in the later part of the 19th century. In fact, it’s named after a British lieutenant governor- David Friell Mcleod.  

{Read about another hill-station named after a British official:  Dalhousie }

It was only in the post-independence era, in 1959, Tibetan leader- His Highness the Dalai Lama sought political refuge in India. In an act of solidarity with the Tibetan freedom struggle, Indian government permitted to set up his capital in exile in McLeod Ganj. Since then,  McLeod Ganj has become a hub of Tibetan Buddhism, and is known as ‘Little Lhasa’ (the capital of Tibet).

On my part, I have a fondness for Buddhist philosophy as well as Tibetan culture, especially their colourful Monasteries.  Besides, Dharamshala is also home to tea gardens, heritage sites and much more. In many ways, it reminds me of  Darjeeling  (have look). Find a list of major tourist attractions in Dharamshala-McLeod Ganj in a section  below .

{More similar Himalayan destinations:  Great Himalayan National Park  |||  Mussoorie }

Triund Trek in McLeod Ganj: A fact sheet

Triund peak is 2850 meters (9350 feet) above sea level. The  route of  Triund trek in McLeod Ganj is 9-10 kilometers (one way) from the base to the top, and can be covered in 5-6 hours. If one starts early in the morning, one can complete the Triund trek in one day. However, a night-stay in a tent at the Triund peak overseeing the snowy mountains is an amazing experience not to miss.

For your information, some trekkers go much beyond Triund peak. They trek up to snow-line at 3500 meters (10,000 feet), and Indrahar pass at 4300 meters (14108 ft). Thus, if you are interested in trekking beyond Triund peak, have some more days in hand.

{Further reading for adventure seekers:  Ladakh: Camping in Zanskar Valley }

Triund Trek in McLeod Ganj: How to plan

We heard that trekkers do it in all seasons across the year. But in general, in my view, spring (March-April) is the best time. The temperature is just perfect, neither too cold nor too hot. Besides, clear skies mean the best views. And of course, not to forget the  Rhododendrons  ( Buraansh in Hindi). Because Rhododendron flowers bloom only in the spring.  Believe me, the walk among the Rhododendrons is absolutely enjoyable. 

Monsoons could be risky due to possibility of landslide/ rocks falling off. Besides, thick clouds block views of the valley. Winters would be too cold to enjoy, especially the night camping at the top. In the summer, day time trekking would be really difficult; but one can start in the wee hours of the morning.

Arranging the trek (with a guide or without):

Though one really doesn’t need a guide to trek, it’s good to have one if you are doing it the first time, or you are with family. The guide’s company provides all amenities like tents, blankets and food/ water, etc. They carry all the stuff by mountain-hardened horses. They charge approximately Rs. 1000 per person, including guide services, tents, sleeping gear, food, etc.

If you need a guide, you may contact Anil (we have his mobile phone number; just ask in the comment section).

To camp overnight or not:

No doubt, camping for the night at the top is a must do. The blanket of stars spread across the clear night sky makes it an unforgettable experience. The nearby snow-clad mountains are visible even in the darkness of night. And if it is a full moon night, one would enjoy sitting outside the tents or walking around the plateau. Plus, the experience of the morning-after is also beautiful. See in the picture below how a morning at the top looks like.

Alone or in a group:

While travelling in groups can be a little limiting (freedom) in general, I would say it’s more enjoyable trekking (and other adventure trips) in groups rather than alone. Moreover, trekking in group reduces the fear factor, and calms down the nerves.

The trek route and schedule

The two routes:.

There are two main routes to complete the Triund trek in McLeod Ganj:

• While one route starts from Bhagsunag temple side, the other one starts from the Guna Devi temple.
• Though the route that starts from Bhagsunag temple is a bit shorter than the other one, it’s steeper at places.
• The route starting Guna Devi temple is longer, but has gentler slopes. However, in order to take this route, one needs to hire a vehicle to get dropped at Guna Devi temple, some 2-3 kms away. Else, add that distance in the trek itself, which makes it around 12+ kilometers.
• In any case, both the routes have easy to moderate slopes at different points. 
• Overall, I would suggest first timers to take the Guna Devi temple route.

When to start:

• In order to complete the Triund trek in McLeod Ganj in one day, one should start as early as possible in the day so as to reach the top by early afternoon. This way, one has some time in hand to spend at the top, and enough time to reach back McLeod Ganj before it’s dark.
• If one is planning for night camping, the starting time can be a little late in the morning. But it’s always good to start early so as to avoid trekking in the afternoon sun, unless it’s winter or spring. 

The trekking path:

As Triund is a popular trek route in McLeod Ganj, the trekking path is well laid out. Moreover, unlike many trekking routes, one would not get lost on the way. At places, the path is like a stairway made of rocks/ stones. At other places, it’s just a gentle slope to hike. It’s only towards the end of the trek that the path becomes a little steep and a bit difficult, that’s only about 1 km. 

One thing that I loved particularly about the trekking path was the abundance of blooming Rhododendron trees. Interestingly, number of these trees kept increasing as we gained height. So much so that at one point, it just felt like trekking in a garden! You will experience the same if you are trekking in the spring.

The Midway rest points:

On the way, there are two proper halting stations, which really means two decent eateries. The first one is called the Magic point, approximately 2 kms from the starting point. 

Just ahead of the Magic point, look for a small off-route towards left side. Hike a bit to find a nice view point, perfect for photography. I liked a huge black rock there inching out of the hill surface like a cliff. It’s easy to climb up there and take cool clicks!    

The second one doesn’t have a name, but it’s like a little polythene covered snack point. After the second rest point, the trekking route becomes gradually more difficult.

How is it at the top:

Once you reach the top, it’s but obvious to be overwhelmed by the sight of those snow-clad Dhauladhar range of the Himalayas. You will feel as if the grand mountains are smiling at you and are welcoming you to their home. Instantaneously, all the pain taken in the last 5-6 hours would vanish, and would seem totally worth it.

After a while, you will notice the lush green plateau beneath your feet. Huge pieces of boulders interspersing the meadows look fascinating!

Triund Trek in McLeod Ganj: Miscellaneous Tips

In this section, I list out a few miscellaneous tips which might be helpful in planning and making up your mind for the Triund trek in McLeod Ganj.

How to reach:

• By air: Gaggal airport, 15 kms away | Flights from Delhi and Chandigarh
• By train: Joginder Nagar is the nearest station, 70 kms away
• By road: Regular comfort buses from Delhi (~500 kms) and Chandigarh (250 kms) | Or, one can drive

Where to stay:

• Budget hotels:  Moon Walk Residency | Hotel Akash | Albela House | Grand View Lodge | Treebo Trend Roshan House | Green Hotel | King Castle
• Hostels:  The Hosteller (Bhagsunag | Mall Road) | Moustache | Zostel | Mitra Hostel | Young Monk Hostel & Cafe | Alt-Life Dharamkot | La Vaca India | goSTOPS.

Where to eat:

The Clay Oven | Tibet Kitchen | Hummingbird cafe | Tibetan Mandala cafe | Moonpeak cafe | Nick’s Italian Kitchen | Jimmy’s Italian | Illiterati Books & Coffee | Crepe Pancake | Four Seasons Cafe

Dress for the trek:

• Wear comfortable fitting clothes. Avoid tight-fitting clothes like jeans. 
• Put on layers (sweaters, jackets etc) as per seasonal requirement. 
• The weather can deteriorate any time at the top. So, it’s good to carry some woolens even during the summers. 
• Trekking shoes, or at least good sports shoes with grip is a must. 
• Besides, a cap or some kind of head gear is advisable. 
• Further, sunglasses are a good addition. 

Big question: Is there a toilet up there? 

Answer: No; so, you know what to do, right! (The Forest Deptt. is not allowing any construction work at the top. However, somewhere below the peak, some trek operators have toilet facilities). In any case, believe me, toilet would not matter; everyone manages just well, out in the open. 

Things to carry:

• If you are not on a guided trek, of course you have to carry the tent, blanket, food etc.
• A torch, a lighter and an umbrella would be handy
• A walking/ trekking stick is optional (we didn’t need them)
• Some dry snacks/ energy bar
• Water bottle; not too many, just one to start with. Their weight can be annoying. In any case, there are small shops at 2-3 points on the way.
• Above all, carry basic first-aid kit; sun-screen lotion, etc.
• While you might want to carry a lot of things, control your urge. It will be better to keep yourself light rather than stuffed.

Things to explore in McLeod Ganj/ Dharamshala

By the way, after completing the Triund trek in McLeod Ganj, you better have some more time to explore that wonderful place. There are so many interesting places to see and things to do! Here are a few that I would suggest.

Natural sites:

• Naddi view point; nice to walk around in the wilderness enjoying the views
• If you love waterfalls, hike 1-2 kms to reach Bhagsu Waterfalls
• Dharamkot, a sleepy village to leisurely hangout
• Dharamshala Tea Gardens; enjoy the view, and shop some great tea
• Dal lake, a cute little lake
• If you love paragliding, you have to travel a bit more to reach Bir- Billing, the paragliding site, 75 kms away.

Cultural Experiences:

• For a great spiritual experience, visit the Dalai Lama temple complex. Find out if he is around, and speaking at the temple one evening
• Namgyal Monastery, a beautiful Buddhist temple
• Shakti Peeth Chamunda Devi temple; 25 kms
• Tashi Jong Monastery; 56 kms away
• Baijnath Shiva temple; 60 kms away
• Conveniently, the last three places are actually on the same route, i.e. towards Bir.

Heritage sites:

• Church of St. John in the wilderness; established 1852 
• Norbulingka Institute: Tibetan school of art and craft; 15 kms away
• Kangra fort; the largest fort in the Himalayas, and one of the oldest in India; 30 kms away
• Musroor rock cut temple; an 8th century Hindu temple; 45 kms away.

Other sites of interest:

• The Tibet Museum; a great collection of Tibetan artefacts and culture
• Dharamshala Cricket Stadium: A picturesque ground with the Himalayas in the backdrop
• Kangra Art Museum; rich collection of traditional miniature paintings.

Concluding Notes

Triund trek in McLeod Ganj is really enjoyable with gentle slopes and great views of the Himalayas all around. It’s long enough to give that satisfaction of completing a proper trek. At the same time, i t’s not too long to deter non-regulars to undertake this trek. If you have never done trekking in mountains, Triund trek in McLeod Ganj is a great option to start the journey.

I would suggest to plan your trek in the spring season- late March to April end, especially because of pleasant weather and the Rhododendron flowers. Do plan for a overnight camping at the top. Further, icing on the cake would be a full moon night. If possible, do it in a small group- your best buddies. 

Besides, please don’t forget to have some extra time (at least two days) on hand to explore places in and around McLeod Ganj. Have a great time and thank me later!

• Wanna know more? We are just an email/ comment away. Always ready to help.
• Please also share your feedback on the article. Was it helpful?
• And if you have already done it, please share your experience with us.

6 Responses

Jayvanti Einjen

stampedmoments

Thank you 🙂

Abhishek Tiwari

Very nicely covered and very informative.

Thanks a lot, Abhishek. Keep connected.

Rajat Kumar

Triund was my first trek, first solo trek and first camping destination. This blog brought back the memories.

Hi Rajat! Thanks for sharing your experience. Yeah, Triund is a nice trek for beginners. Keep in touch.

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A Guide to the Triund Trek in McLeodGanj + Insider Tips (2024)

If you’re planning on doing the Triund Trek in McLeodGanj, Dharamshala, you have come to the right place!

McLeodCanj, in the state of Himachal Pradesh, is most famous for being the home of the Dalai Lama, the spiritual leader of Tibet. This town is close to the city of Dharamshala (a flight or night bus away from Delhi ) and tourists from all over the world come here to learn more about Buddhism and Tibetan culture.

There are plenty of interesting things to do in McLeodGanj , and this town is also home to one of the best Himalayan treks to do on your own: the trek to Triund Hill.

In this guide, you will find everything you need to know if you’re planning on trekking to Triund. You can hike to Triund in 1 or 2 days . I did this hike by myself in one day, but it is also possible to camp at Triund and hike back the next day, but more about this later!

How to do the Triund Trek in McLeodGanj

There are two hiking trails to reach Triund Hill, and they both start in Bhagsu, which is a 20 to 30-minute walk from McLeodGanj.

While nearly everyone takes the easiest trail to hike to Triund and Back, I highly recommend making a loop and taking the easy trail to hike up and the difficult trail to hike back down.

I did it the other way around and took the difficult trail to hike up. This was my favourite one, as I only encountered two other hikers and found the landscape more beautiful here.

This guide describes how to hike up the easier way and hike back down the more difficult way. It speaks for itself that you can also do the hike the other way around as I did, though.

Tip: The way to Triund can easily be found using Maps.me. This app comes in particularly handy for the more difficult trail, as the path isn’t always as straightforward here.

Do you need a guide to hike to Triund?

Although you can hire a guide to do this trek, this is not necessary and many people hike independently. The path is easy to follow and the hike is not too difficult.

However, if you don’t have much hiking experience and would prefer to do the hike with a guide, you can book the guided Triund trek on GetYourGuide. This trek takes 2 days and includes a guide, camping and food.

Hiking from McLeodGanj to Triund

If you’re starting in McLeodGanj, you will first have to head to Bhagsu , which is 2,5 km (1.5 mi) from McLeodGanj. You can either get here by walking or by taking a taxi.

From Bhagsu, you will have to hike (or continue the taxi drive) all the way up to the Gallu Devi Temple . This is where you will find the start of the path to Triund. It all depends on your personal pace, but it takes about 45 minutes to 1 hour to get from Bhagsu to Gallu. The right path can easily be found either by asking a local or using Maps.me.

From here on, it is pretty straightforward. There are arrows marking the way to Triund and it is difficult to get lost, as there’s only one path.

It takes a total of approximately 4 to 6 hours to reach Triund (the total distance is around 10 km or 6.2 mi), depending on your personal pace.

It is good to know that there are some shops and restaurants on the trail from Gallu to Triund.

Once you reach Triund, you will have a beautiful view of the Dhauladhar Mountain Range . This includes a view of Moon Peak, Riflehorn and Arthur’s seat.

It is quite big there and this is a nice place to stay for a while (or camp if you want to do the trek in 2 days). By the time I reached Triund, the sky wasn’t clear anymore and you couldn’t really see the mountains, but this is what it looks like on a clear day:

Camping at Triund (optional)

It is possible to camp at Triund if you would like to do the hike in 2 days, although it is possible to do it in 1 day too. I didn’t stay the night at Triund myself, but I’ve heard it is amazing, as you will be able to see the sunset/sunrise and sleep under the stars.

If you want to camp at Triund , it is good to know that you can rent a tent and sleeping bags in the shops there. If you’re visiting the place during the high season, at the weekend or in the holidays, it is better to book in advance, though, as the tents might be booked out (just ask the place where you’re staying in McLeodGanj to book it for you).

Another option is to stay at the government guesthouse . This place can be booked at the Forest Department Office of Dharamshala (+91 1892-224887).

>> Read: India Packing List: What to Pack as a Female

Hiking further: the Laka Glacier Trek (optional)

I didn’t do this myself, but once you reach Triund, it is possible to hike further and do the Laka Glacier Trek. This is a 2 km (1.2 mi) long, steep uphill trek and it is quite strenuous.

This being said, this trek will take you higher along the breathtaking landscapes of the Dhauladhar snow-clad mountains and Kangra Valley. As its name predicts, the Laka Glacier Trek ends at the Laka Glacier, which stands 3,200 m (10,498 ft) above sea level.

It is good to know that you will need 2 or 3 days if you decide to hike to this glacier.

Hiking back to McLeodGanj

To hike back to McLeodGanj, you can follow the Triund – Karthani Trail , on the southern side of Triund Hill. This trail will pass the Bhagsu Waterfall before reaching the centre of Bhagsu.

Note that the Triund – Karthani Trail is not as straightforward as the trail to hike up, but it is not so hard to follow with a little help from Maps.me.

This trail was my favourite part of the hike. It is not much frequented, the landscapes are amazing and I encountered plenty of sheep and goats along the way, which gave me some nice photo opportunities.

Difficulty of the trek to Triund

The Triund Trek is considered a moderate trek . It is not too difficult, but you will need an average fitness level to complete it.

The elevation at Triund is 2,875 m (9,432 ft), while McLeodGanj is at 2,082 m (6,831 ft), so you will ascend about 800 m (2,600 ft) during the hike. This takes a total of 4 to 6 hours and the trek covers about 10 km (6.2 mi) one way.

Although you can do this trek in one day (which is what I did and it is very doable), it will be easier if you camp at Triund and split the hike into 2 days.

If you decide to hike further to the Laka Glacier, you will have to hike up an additional 325 m (1,066 ft).

Best time to do the Triund Trek

The best time to trek to Triund is in the Summer, between the months of March and June . This is when the weather will be at its best and the views will be most clear. You can expect temperatures between 15°C and 30°C (59°F and 86°F) at this time of the year.

July to September is the monsoon season. So this is not a good time to trek to Triund unless you don’t mind the rain and slipperiness.

The Winter lasts from October to February and it is possible to do the trek to Triund during this season too. Do note that there will be snow if you’re going in January or February.

Tips for hiking to Triund

• Make a loop rather than going down the same way as you came up (this is what most people do).
• Use Maps.me to navigate easily.
• Bring water , snacks and sunscreen , and wear comfortable shoes . I wore hiking boots, but this trek can also be done with sneakers.
• Consider camping for a night to see the sunset/sunrise.

Where to stay in McLeodGanj

There are plenty of places to stay in and around McLeodganj. You can opt for McLeodGanj itself, Bhagsu or Dharamkot.

While McLeodGanj is the place where the Dalai Lama lives, Bhagsu is a 20-minute walk from here and it is quieter. Dharamkot is a 30-minute walk from Bhagsu and it is also quieter than McLeodGanj.

Although McLeodGanj is often referred to as Dharamshala , I would not stay in this city, as it is located 5 km (3.1 mi) downhill of McLeodGanj and it is far from the main tourist attractions.

I stayed in Bhagsu as well as in McLeodGanj while I was there, you will find my top recommendations below:

• Shree Guest House ( ⭐ 8.3) : Shree Guest House was my favourite place to stay in the area. This guesthouse is located in a quiet area in McLeodGanj, just a 5 to 10-minute walk from the main street. The rooms are nice and clean, there’s a shared balcony, the wifi is good and Nadish, the owner, is amazing!
• Hotel Norbu House (⭐ 9.3): If you’re looking for a more luxurious place to stay with a beautiful view, Hotel Norbu House is the place for you. This hotel is located in a quiet street, near the centre of McLeodGanj and it has all the amenities you might need.
• Eevolve Dharamkot (⭐ 8.3): Located in Dharamkot, this eco hostel offers beautiful rooms and a garden. This is a great place to stay if you’re planning on staying in the area for a little longer and would like to enrol in yoga classes, for example.

Triund Trek in McLeodGanj: Final thoughts

The trek to Triund is one of the most popular hikes in Dharamshala and it is easy to understand why. Not only are the landscapes beautiful, but this is also a trek that can easily be done independently.

All in all, this was a trek I really enjoyed, even though the sky wasn’t clear anymore by the time I reached Triund. If I would do it again, I would camp at Triund as this increases the chance of having a clear view.

I hope that this guide was clear and that you have found exactly what you were looking for. Let me know in the comments below if you have any questions. I’m updating this post frequently.

India travel planning guide

🛫 Find the cheapest flights to India on  Skyscanner . 🏨 Find the best accommodation via  Booking  or  Hostelworld . 🛺 Download the  Ola app  to order a rickshaw or a taxi. 🚃 Use  12GoAsia  to book trains and buses in India. 🚗 Rent a car with  Discover Cars  to get the best rates. 💰 Get travel insurance via  VisitorsCoverage , one of the best-reviewed travel insurance companies. 👘 Check out my  complete India packing list for females . 📋 Don’t forget to  check if you need a visa   to visit India.

Read more about India:

• 10 Places to Visit in McLeodGanj (+ 4 nearby)
• Bhagsu Nag Waterfall, McLeodGanj: Complete Guide
• Dhankar Lake Hike in Spiti Valley: A Guide
• 4 Ways to Get from Manali to Spiti Valley
• 17 Things NOT to Do in India
• How to AVOID Getting Sick in India: 10 Tips You Need
• 44 Basic Hindi Sentences for Travellers in India
• The Cost of Travel in India: How Much Does it Cost?
• The Ultimate India Travel Bucket List: 35 Ideas
• What to Wear in India: 5 Tips + Outfit Ideas

Pin it for later: Did you find this post helpful? Save it on Pinterest and follow me on Instagram and Facebook for more travel tips and inspiration.

Laura Meyers

Laura Meyers is the founder of Laure Wanders. She was born in Belgium and has travelled to over 40 countries, many of them solo. She currently spends most of her time between Belgium and South Asia and loves helping other travellers plan their adventures abroad.

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Mountains , Treks

Triund Trek – Detailed & Comprehensive Travel Guide

Triund Trek – The Beginner Level Trek

If you are an adventure lover and looking for a weekend getaway from the bustling city life, the Triund Trek is one of the best options for you. Nestled in the Dhauladhar Range of the Himalayas, Triund is a popular trekking destination located in the Indian state of Himachal Pradesh. In this comprehensive guide, we will take you through all the necessary details you need to know before planning your Triund Trek.

Best Time to Visit Triund Trek

The best time to visit Triund is from March to June and from September to December. During these months, the weather is pleasant, and the skies are clear, offering stunning views of the snow-capped mountains and the valley below. The monsoon season from July to August is not recommended for trekking, as the trails become slippery and dangerous due to heavy rainfall. Similarly, the winter months from December to February experience heavy snowfall, making it difficult to trek.

Route to Triund

The Triund Trek starts from McLeod Ganj, a popular hill station located near Dharamshala, which is well-connected to major cities in India. The nearest airport is Gaggal Airport, which is approximately 18 km from McLeod Ganj. You can take a taxi or hire a private car to reach McLeod Ganj. If you prefer traveling by train, the nearest railway station is Pathankot, which is approximately 90 km from McLeod Ganj. From Pathankot, you can take a taxi or a bus to reach McLeod Ganj.

The total trekking distance from McLeod Ganj to Triund is approximately 9 km, which can be completed in 4-5 hours depending on your fitness level and pace. The trail is well-marked, and you can hire a guide if you are not familiar with the route. The trek is moderately challenging, and the first 2 km is a steep climb, which can be a bit challenging for beginners. However, there are several small cafes and rest stops along the way where you can take a break and refuel.

Things to Carry

Before you start your trek, it is essential to carry all the necessary items to ensure a comfortable and safe journey. Here is a list of things you should carry for the Triund Trek:

• Trekking Shoes – It is crucial to wear comfortable and sturdy trekking shoes with good grip to avoid slipping on the rocky and steep terrain.
• Backpack – Carry a spacious backpack to store all your belongings, and make sure it has padded shoulder straps and a waist belt for comfortable carrying.
• Clothing – Carry warm and comfortable clothing as the temperature can drop drastically at night. Also, carry rainwear as the weather can be unpredictable.
• Water Bottle – Carry a reusable water bottle to stay hydrated throughout the trek.
• Snacks – Carry high-energy snacks such as nuts, dry fruits, and energy bars to keep you fueled throughout the trek.
• First Aid Kit – Carry a basic first aid kit with essential medicines, band-aids, and antiseptic creams.
• Sunscreen and Sunglasses – Carry sunscreen and sunglasses to protect your skin and eyes from the harsh sun.

Accommodation Options

There are several accommodation options available at Triund, ranging from basic tents to luxury campsites with all modern amenities. Here are some popular accommodation options at Triund:

• Triund Trekking Camps – These are basic tents with sleeping bags and mats provided. The camps are located at the top of the Triund ridge, offering stunning views of the valley and the mountains.
• Forest Guest House – The Forest Guest House is a government-run guest house located at the start of the trek. The rooms are basic but clean and comfortable
• Triund Lodge – The Triund Lodge is a popular accommodation option located near the Triund Trekking Camps. The lodge offers basic rooms and dormitories with shared bathrooms.
• Luxury Campsites – There are several luxury campsites available at Triund, offering all modern amenities such as attached bathrooms, hot water, and comfortable beds. These campsites offer a more comfortable and luxurious experience than the basic tents.

Why is Triund Trek a Good Beginner Level Trek?

The Triund Trek is an excellent option for beginner level trekkers who want to experience the beauty of the Himalayas without the challenges of a strenuous trek. The trail is well-marked and moderately challenging, with several small cafes and rest stops along the way. The distance of 9 km can be covered in 4-5 hours, making it a comfortable trek for those who are new to trekking. Additionally, the accommodation options at Triund are comfortable and affordable, making it a great option for a weekend getaway. The stunning views of the snow-capped mountains and the valley below make this trek a memorable experience for beginners and experienced trekkers alike.

In conclusion, the Triund Trek is a must-do trekking experience for anyone looking for an adventure in the stunning landscapes of the Himalayas. With a moderate level of difficulty and well-marked trails, this trek is perfect for beginners as well as experienced trekkers. The best time to visit is from March to June and from September to December, and it is important to carry all the necessary gear for a comfortable and safe journey.

With comfortable accommodation options and stunning views of the surrounding mountains, the Triund Trek is an ideal weekend getaway destination for anyone looking for a break from the hustle and bustle of city life. So, pack your bags and embark on this incredible journey to discover the natural beauty of the Himalayas.

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Trails Of Inju

A Retrospective Account Of Inju's Adventures On Land and In Life

Triund Trek: A Face-Off With The Dhauladhar Range

The trek up to Triund hill was the tail end event of the entire Himachal backpacking trip. An Unknown path, steep and rocky trail, blind trust in google maps, with nothing but an intuitive sense of direction, an impending deadline, and unexplainable love for mountains. It was a perfect recipe for an adventure. And when it comes to adventures, I am game for it, come what may. Looking back at that trek, it reminds of these beautiful yet lasting words by James Baldwin.

And once you realize that you can do something, it would be difficult to live with yourself if you didn’t do it. James Baldwin, The Paris Review.

There is something with climbing mountains that I simply can’t give up on (read the description of the Instagram post below to know what). climbing mountains gave so much satisfaction that it’s very difficult to live with myself if I didn’t. Especially when you can see the peak challenging you from the window of your hostel, I simply can’t tuck myself under the blanket.

View this post on Instagram Why do you have to trek sir, That busy mind of mine keeps asking me. Why do you have to take the pain And climb huge mountains Why do you have to take the pain To cross slippery rocks Why do you have to take the pain To walk alongside dangerous ridges With a sigh, I reply!! Those huge mountains, Represent the huge challenges I have set for myself Those slippery rocks Represent the pitfalls in my plans The dangerous ridges represent The risks you gotta take to complete the challenges. But above all, Trekking teaches you one thing Really Really well. That is to always, always take One step at a time. No more no less. Just One Step. And soon you'll find yourself On top of the summit. P.S. Image for attention only 😂 #traveldiaries #travelblogger #instatravel #jannatehimachal #himachaldiaries #kheergangatrek #unciatrails #plantheunplanned #tripotocommunity #nationalgeographic #travelindia #guytravels #injutravels #colorsofindia #landscapesofindia #trekindia #treksofindia #feedyoursoull #blogger #himalayas #himachaltreks #lonelyplanetmags #travelwriting A post shared by Gowtham Injamuri (@trailsofinju) on Jun 27, 2019 at 8:10am PDT

So, it was the last circuit of the Himachal Backpacking trip with my friends. After a whirlwind trip from Delhi to Kasol and flying high in Bir Billing, we landed in Mcleodganj after what seemed like a grueling journey. The last few days have been intense, hectic and what not. But the moment I put my foot down at Mcleodganj the snow-capped mountains of Dhauladhar range allured me. My whole purpose of adding Mcleodganj to the itinerary was to get a little closer to those massifs. So, I asked my friends if they were up for the trek. All but Hithesh and Santhosh said no. Understandably so.

The choice for me, however, was obvious. I looked at the massifs and gave a thumbs up, “Challenge Accepted and you shall be scaled”. The others planned to explore the Dharamshala the following day. Read on to know all about my experience of the Triund Trek.

Table of Contents

We knew we were up for a challenge. The trek was 8 KM one way. We were planning to go via the Bhagsunag waterfall. This trail was the only option left other than the one from Gallu Devi which was 10 KM one way. The problem, however, was that the trail through Bhagsunag Waterfalls wasn’t very clear on maps or the ground. On top of that, we had a bus to catch in the evening, to reach Delhi. So, we had to start early, be alert mentally about where we were going and push ourselves to not give up until we boarded the bus 😉

So, we set the alarm, woke up, and started the hike at around 6 AM.

We reached the Mcleodganj taxi stand and took the street towards the Bhagsunag temple. After crossing the temple there was a concrete path made all the way to shiva cafe. You can see the Bhagsu Nag waterfall from here. A beautiful stream of water running down between the hills.

The concrete path had too many stairs in between that slowed us down a little. But within no time we reached the famous Shiva Cafe. Because it was too early in the morning, Shiva cafe was closed but it had all the vibes of a peaceful place.

We crossed over the Bhagsunag Waterfalls to reach the other mountain. The trail started to narrow down from here. It didn’t look difficult but had too many diversions and turns. Maps ceased to work and we were left with our own judgment on which trail to take.

One of the thumb rule you can use is to see if the trail has any footmarks, indicating recent usage. And another is to look at the peak and see if you’re not deviating far from the peak. We crossed that trail and reached a point with some magnificent views of the sleeping Mcleodganj.

The sun just started uncovering the lush greenery from the low-lit early mornings. We continued walking and this particular stretch was a little steep but there was a hut at the end of it. So with pumped-up energy, we reached the hut.

Breakfast Time

We ordered some Maggi and chai to recoup some energy. There was an elderly man running the store. We also asked him if we were on the right path to reach the peak. He nodded with a smile. Such a lovely smile 😀 We paid for the meals and started the hike again.

The trail just disappeared from here on. We knew we had to reach the ridge in front of us. All we could see were thorny and dense plants in front of us. A muddy path appeared on close inspection. We just assumed it would be the trail and started walking with the sight undeviated from the peak.

Soon it leads to another trail and we hopped onto that and then another one appeared and just like that, we navigated past the thorny patch. It was indeed a real-life example of “Set your eyes on the destination and you’ll always figure a way to reach there.” Because sometimes that’s life.

You have a sense of where you wanna go and you reach there by trial and error.

Climb Or Walk?

We were now at the start of the ridge. On one side it was the grandiosity of Dharamshala and Mcleodganj. Look at those brick-sized brick walls in front of the mighty mountains. It felt as if, if not for their mercy, those brick walls would’ve crumbled a long time ago. And on the other side, we had a steep climb ahead of us.

While the ridge was really steep, almost as if it touched the sky but there was another route available by the side. We started hiking on the other route. And boy we were so glad we took this route. Just after a 100m- 200m walk on this route, we found another cafe. It wasn’t open yet but there were a few granite slabs turned into Sofas for customers to sit. I sat on one of the granite sofas. This cafe was almost on the edge of the mountain. So my eyesight slowly went down the valley before taking a steep climb up to a towering snow-capped mountain. What a tiny speck of dust I was in front of the majestic mountain.

As much as we wanted to stay, the thought of getting a better view from the top made us restart the hike again. The hiking route took us up the ridge again and this time we continued on the ridge without any deviations.

The sun was right on our backs. The sweater I got slowly turned from a shield to baggage. The ridge walk became rough after a while. With steep climbs on a rocky path, it just threw one blow after another.

The Magic Unfurls

By then the snow-capped mountains started wrapping clouds around them. As if they’re doing a magic show to entertain us and make us forget and endure the pain of the steep climb. The occasional sight of a Himalayan Griffon made it all worthwhile.

The first steep climb was behind us and the mountain rewarded us with another. We conquered that as well thinking the peak or Triund campsite was just at the top. But I think the ridge fell in love with our determination, So it presented yet another steep climb, we trekked up that too and then another and another and another. And we yelled at the ridge, “Up Up here we go” .

We kept taking small breaks and continued the climb. Occasionally looking back at the downward slope all the way to Mcleodganj. From that point, Mcleodganj was as tiny as an ant. The climb didn’t end there and the steep slopes kept challenging us. Added to that, the sun was merciless too. So we took the meadows to ease the stress on the legs for a while.

After a brief walk on the meadows, the trail flattened out. The meadows were dotted with huge rocks.

Face-Off With Dhauladhar Range

To our utter surprise, We reached the Triund Campsite at around 10:15 AM. And there it was, the magnificent Dhauladhar range of the Himalayas. With nothing but courage and a paraglide away from where we stood. I just stood there, taking in everything I can.

The slippery glacial slopes, the towering sharpness of the peak, the clouds caressing its crown. I sometimes wonder, how on earth do such meadows even exist. I mean, look around, all you see are nothing but towering and unreachable peaks. Yet, almost magically, you have this Triund hill. A hill with all its meadows makes the perfect ground for you to witness the mighty mountains. I sometimes feel its all part of a clever architect’s design.

I was in love with that place. Just resting there, looking at those mountains made me unreasonably happy. With enough time at hand, we decided to take it slow.

Looking at the cloud patterns it appeared to rain, so at around 12 PM we started the climb down the same way. Considering the trail was completely downhill, it was quick and not as tiring as it was. One last click before the rain kicked in xD

On the way back we saw a few people. They may have climbed up via the trail starting at Gallu Devi Temple, stayed at the Triund campsite overnight (which I believe is now banned), and were climbing down. We climbed down the hill, hiked through the thorny trail, and after the last stretch of those winding narrow trails which were now familiar, we saw the Shiva Cafe. I was proved wrong when I said it had the vibes of a peaceful place. Against all my thoughts, it was surprisingly crowded. So crowded that we had to wait for a while to get a seat to sit and eat.

We reached the La Vaca Hostel at around 3:30 PM. Met the other guys, packed our bags, and left to Dharamshala for the bus back to Delhi. For the first time during that trip, I stood there in silence witnessing the myriad shades of sunset sky. And just like that, we bid goodbye to the sun, Dharamshala and the Dhauladhar range of Himalayas.

As part of my effort to help more and more travelers witness the beauty of this world, I’m adding few FAQs to help you plan a hike up to the Triund Peak.

Why Should You Choose Triund Trek?

How long is the triund trek.

There are two routes you can choose for the trek. The trek to Triund via Bhagsu nag waterfalls is the shortest but also the toughest. The trail via Bhagsu nag waterfalls is 8KM one way . The other route to Triund via Gallu Devi temple is 10 KM one way but it’s not as tough as the first one.

How to do Triund trek?

If it was earlier, I would’ve advised you to set aside 2 days for the Triund Trek. The sunset and sunrise are supposedly breathtaking. But camping is now banned. So you can plan to do this in one day. I would suggest you start very early

How To Reach Triund Trek?

The basecamp for the Triund Trek is Mcleodganj. McLedoganj is 8 KM from Dharamshala and is frequented by local buses every 20 Mins. Dharamshala, in turn, is connected with all major cities in India via road. There are overnight Volvo buses running to and from Dharamshala to all major cities like Shimla, Manali, Chandigarh, and Delhi. So you can reach Dharamshala by bus from cities like Delhi, Chandigarh, etc.

You can even choose to fly down to Dharamshala. Book a ticket to Kangra Airport from wherever you’re in the world.

While at Mcleodganj, ask for Dharamkot which is another small area near McLeodganj. After reaching Dharamkot, ask for Bhagunaag Temple or look it up on maps. Once at the Bhagsunaag temple, take the concrete path towards Bhagsunag Waterfall. The waterfall is visible clearly once you cross the temple. Follow the trail to reach the Triund Peak via Bhagsunaag waterfalls. If you want to take the less intense Gallu Devi trail, then the Gallu Devi temple is about 1.6 KM from Bhagsunag Temple.

How difficult is Triund Trek?

Although the difficulty is subjective, I can assure you that if you have basic fitness, (If you can clock 5KM sprint in 40-45 Mins) then you will be able to comfortably finish the trek in one day. Even if you take the trial via Bhagsu Nag waterfalls. So, I would classify it as an easy to moderate trek. Triund trek is regarded as one of the best treks for beginners.

How To Plan For Triund Trek?

If you are coming from Delhi or nearby cities, take an overnight bus on one of your leisure weekends. Reach Dharamkot and start the trek using the directions mentioned above. Complete the trek. Stay in one of the hostels (I stayed in La Vaca Hostel , inexpensive for students too and very cozy). Explore Dharamshala the next day and head back to your city via another overnight bus.

In Case you’re planning for Triund Trek from Hyderabad or Bengaluru or Mumbai, then I recommend you to club a few other places in Himachal Pradesh. I personally took a week off and explored Kasol(Check out my blog post here ), hiked up the meadows of Kheerganga(Check out the DIY guide here ), Manali, did Paragliding Bir Billing, and landed at Mcleodganj for the trek. It was very hectic for me so you may delete or swap a few places. My strong recommendation is don’t come all the way just for Triund Trek.

Essentials For Triund Trek?

If you’re doing a one-day trek to Triund, then below are few items I definitely recommend:

• Sweatshirt (If you’re starting very early)
• Good Hiking Shoes
• Comfortable pair of clothes.
• Another pair if you wish to get into Bhagsunaag waterfalls on your way back.
• 2-3 Liters of Water. It gets really hot at the top during the summer months.
• Shades/sunglasses to protect yourself from the sun.
• Protein bars or Nutri Bikies to energize yourself. Don’t pack the entire supermarket citing the hiking reason. And PLEASE DON’T LITTER.

P.S: For Ladies, please pack essentials as deemed necessary by you beyond the above-mentioned items. Safe trekking.

P.P.S: I’ve mentioned the above essentials keeping summer months in mind. Please plan according the season in which you’re planning to go.

Is Triund Trek Safe?

Whenever you are in the mountains, you are always at the mercy of nature. Please respect the nature and conditions and you will be good. The trail from Bhagsunag waterfalls to Triund is a continuous climb. I am sure of its slippery nature in monsoons. The trail from the Gallu Devi temple is a ridge walk. So, it is quite dangerous in the event of a landslide. Otherwise, the trail is very good for hiking. Just respect the nature and overcast conditions and you will be safe in the lap of nature.

Can Triund trek be done alone?

It is given that Triund Trek is very ideal for beginners and also the trail is clear from the Gallu Devi temple. So, even solo trekkers and travelers can hike up to the Triund campsite without any doubts in mind. Take sufficient snacks and water and precautions about your personal safety while you’re on and off the trail. It’s highly likely that you will find enough people to befriend if you take the Gallu Devi temple. So rest assured and you can do this trek completely on your own without a guide.

Where To Stay In Your Trip To Triund Trek?

Dharamkot is the basecamp for a lot of treks in the Dhauladhar range of the Himalayas. By the virtue of that, there are a number of backpackers hostels in McleodGanj and Dharamkot. You can find branded backpacker hostels like Hosteller, La Vaca Hostel, etc. We stayed in La Vaca hostel and it was really comfortable and affordable. You can check for bookings on booking.com or Airbnb.

Other Treks Near Triund!

So, if you have more time at hand you can go for other trekking destinations around Triund. Treks like Indrahar Pass Trek, Laka Glacier Trekking are all one day trek away from Triund hill. Refer to this article for more details.

Cost of Triund Trek!

Barring the personal expenses, the cost for Triund Trek is INR 0 rupees. You read that right, unsure why, but there is no entry fee for Triund trek. So if you’re doing it on your own it’s completely free of cost.

What’s The Height Of Triund Hill?

The Triund Hill is at a height aka Altitude of 2850m above sea level. It is situated at the foot of the Dhauladhar range of the Himalayas.

Triund Trek Map/Route

Refer to the below-handmarked trek route for reaching Triund Hill from Mcleodganj. I’ve marked the trails for both the trails of Bhagusnag Waterfalls as well as the Gallu Devi Temple trail.

Should You Choose Kheerganga Trek or Triund Trek?

Honestly, there is no right answer. For me, Kheerganga was more exciting simply because it had much more variety. Kheerganga has meadows, forests, steep climbs, waterfalls, and above all hot water springs. You can read about my experience here . But on the other hand, Triund Trek brought me much closer to the snow-capped mountains which were just distant backgrounds in pictures during Kheerganga Trek. However, Kheerganga is a moderate difficulty trek and you need two days to complete the trek. So if you have two days to spare, give Kheerganga a shot. If you’re looking for a quick weekend trek, then go for Triund.

Hope the FAQs help you plan your trip better. Have a good time in the Himalayas and while you’re there, take care of the mountains.

DON’T Litter.

I hope you enjoyed reading my trek experience. Please share your most memorable moments in the Himalayas 😀 in the comments below. For more such stories from my travadventures head over to Trails Of Adventures . Catch me on Instagram @trailsofinju to know all about the adventures while they happen. Share this blog post with your friends and plan a trip right away ;). You can use the icons of the social media channels to share it across your network 😀

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[…] Three of us hiked up to the Triund Hill while others explored Dharamshala the next day. Check out the Triund Trek blog post here. […]

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Triund Trek: Complete Guide for an Adventure Experience

If you are an ardent trekker, you probably have heard about Triund and even have added this to your wishlist. But if you are yet to be introduced to Triund, let us do the honour! Triund is a stunning trekking destination in the state of Uttarakhand. 18 km away from Dharamshala, in the lap of the Dhauladhar Range is Triund’s permanent address. With the Dhauladhar Range in the backdrop and the Kangra Valley on the other side, Triund offers breathtaking views! And these views keep changing their sheds with the coming and going of dusk, dawn and moonrise!

Coming to the trek, there are quite distinctly visible trails, leading across the luxuriant forests of oak and rhododendron. So, you can easily trek through while enjoying the encompassing natural sights! Can’t wait to plan a Triund Trek? Then don’t. Plan your Triund Trek right away and below is a complete guide with all the Triund trek details to help you out!

The best time for planning a Triund Trek

First thing first, deciding on the time for planning the trek! The trek is open throughout the year except for the months of January and February! During the two months, Triund generally receives heavy snowfalls and that makes some of the trails completely inaccessible. So, avoid these two months and you will be good to go! But if you want our recommendation, we will say the time between March and June is the Triund trek best time to go. In fact, Triund is considered to be one of the treks to do in India in March . The weather this time remains pleasant and you will get clear views.

How to reach Triund

Before you start your Triund Trek, you will have to know how to reach Triund trek. So, why don’t we get that sorted! The base camps for Triund Trek are in Dharamkot-Kangra, Mcleodganj-Dharamshala and Bhagsunag-Dharamshala. You can board a flight to Dharamshala or Gaggal (Kangra) airport. If you want to take the railways, the nearest railway station to both is at Pathankot.

Triund Trek difficulty level

Let us break down a few details and then come to a verdict, alright? The trail moves from gradual to steep ascents. That means, even if you are a novice, you can trek easily. Also, the distance to Triund from the base camp (any of the three) is not that much. So, you will not get tired. Basically, the first 5 km of the trek will be easy. After that, the trek becomes a little steeper and hence, will require you to walk in a sturdy manner. The stretch named 22 curves is going to be a little difficult since it actually has 22 curves.

So, if you have an overall look, the verdict on this trek’s difficulty level is easy. But there’s a catch. The closer you are to the winter months, the tougher the trek can become. And if there is snow, the trails will become quite hard.

Let’s plan the Triund Trek

With all the basic details in mind, it is time to finally plan the Triund hill trek. We will do so in two phases spread over two days. And among the three base camps, we are starting the trek from Dharamkot base camp. If you want to start your trek from any of the other two base camps you can. The two phrases will remain the same, ascending to Triund from the selected base camp and then descending from Triund to base camp.

Phase 1: Base camp (Dharamkot-Kangra) to Triund Trek

The first day of your Triund Trek begins! Wake up as early as possible, have your breakfast and then get started. Locate the water tank near Dharamkot Government Primary School. Beside that water tank, you will find a trail going through the forest. That’s your way! After walking for some time, you will reach the Galu Temple. Here you can stop for a few minutes and sip on some tea from the shop located just below the temple. You will also spot the trekking trail with a forest checkpoint. No charges will be required, but your ID and backpacks will be checked.

Once the checking is done, continue your trekking. The trails will start rising here. But you will be rewarded with oak forests, Laka ridge and clear views of the Dhauladhar range. From here onwards, you will face many carves (22 in total), rhododendron forests, a cafe and some dhabas as you make your way to the Triund! Once you have reached, first of all, take some time to witness the serene natural beauty around you. Then have some tea and food. And set up your tent or stay in the Forest Rest House (prior booking needed!

The distance of this trek is 5.45 km and it will take you around 4 hours.

Phase 2: Back from Triund to base camp

After camping at Triund overnight, wake up early so that you don’t miss the sunrise. Trust us, the sunlight falling over the Kangra Valley will be a sight worth remembering forever! If you want, you can spend some time here, clicking pictures and soaking in the beauty here. Once you are done, start trekking down the same way you came up. Descending Triund to the base camp obviously will take less time than ascending. And hence, it will be the best time to go slow and explore the cafes and other spots on the trails.

Two more things! Instead of going for a 2-day trek, you can cover the whole trek in 1-day as well. However, you will not have enough time to explore the trail as much! Also, if you have time on your hand, instead of making a stop at Triund and then coming back to base camp, you can trek further to Lahesh cave and then trek back.

Since you will be descending the same trail, you will be covering a distance of 4.45 km and it will take you another 4 hours to return to the base camp.

Triund Trek undoubtedly is one of the best treks in India and we highly recommend this one! Happy trekking!

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Triund Trek - The most popular trek near Dharamshala

Triund is a small hill station with large land of green grass, deodar, oak, pine, and Rhodeodaran forest. Triund is a popular trekking destination in Himachal Pradesh and offers a scenic view of the Himalayas.

Triund is a beautiful hamlet situated at an altitude of 2828 mtrs above the sea level. There are a lot of beautiful places to visit near Triund such as Bhagsu falls, a popular tourist attraction and famous for its captivating and refreshing waterfall, Namgyal Monastery is known as the abode of Dalai Lama.

Triund trek is one of the most popular treks in Himachal Pradesh, it is also one of the easiest treks in Himachal. Dharamkot is the starting point of Triund trek and the total distance covered in Triund trek is 9 km from Dharamkot. Every year a lot of trekkers visit Triund to witness this adventurous trekking trail.

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Why is Triund Trek famous for?

Triund hill is also known as the crown. It is situated in the lap of Dhauladhar Mountains and it is surrounded by Kangra Valley on one end and the Dhauladhar place on the other side.

Triund is famous as a weekend getaway for people lived in Delhi NCR, Chandigarh, Punjab etc. It is widely famous for its adventurous activities, where solo travellers and nature enthusiasts spot to get a perfect holiday getaway.

The difficulty level of Triund trek is easy to moderate that attracts all levels of trekkers to this place. However, the first 5 km are very easy to go, but the last 1 km is a bit challenging yet exhilarating. It is also called as the “22 curves” because it contains 22 awesome curves before one reaches the Triund.

Best time to visit Triund in Himachal

Triund is visited throughout the year. You can visit this beautiful trek in all the seasons. In winters it looks like a wonderland because it covered with a blanket of snow and in summers it is all about verdant meadows.

In the month of May, June, September and October are the best time to visit the trek in Himachal Pradesh. If you want to enjoy trekking in winters then January to March is the best time to visit Triund trek when the trekking trails is covered with the thick layer of snow. In summers the weather is so pleasant and you can witness the clear view of the Dhauladhar range.

Staying in Triund Trek

There are many travel companies that provide accommodation in Triund. We suggest you book a round trekking package from any recognized tour operator. Or if you don’t want to book any trekking package then you can also rent tents from Triund and set up your tents in Triund and stay there for a night. But Keep in mind that on busy weekends, such as public holidays, the tented accommodation at Triund may get booked out.

Triund Trek Food Guide

There are some cafes available on the route of Triund where you can have some tea, snacks, and food. We suggest you carry some food from the base of the Triund trek in your tiffin. And also have some dry fruits, chips, chocolates with you to get energetic throughout the trek.

Short Itinerary for Triund Trek

Day 1:- Dharmakot to Triund

The Triund trek will start from Dharmakot, it is situated at a distance of 2 km from the popular place in Himachal Pradesh that is McLeodganj. You have to trek 8 kms from Dharmakot to reach Triund.

We have to reach Triund before the sunset as it is the first thing you cannot miss on this beautiful trek in Himachal Pradesh.

After reaching Triund, Check-in to your camps and relax for a while then enjoy the beautiful sunset at Triund in Himachal.

Dinner and overnight stay at camps in Triund.

Day 2:- Triund to Dharmakot

Wake up early in the morning to witness the beautifull sunrise in Triund. The second thing you cannot miss on this trek.

After breakfast, trek back to Dharmakot from Triund. Our services will be finished once you reach Dharmakot.

Triund Trek Photo Gallery

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• How to Reach Triund Trek
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What is Triund Trek famous for?

Triund Trek is famous among tourist as Trekking, Camping.

Triund Trek is recommended destination for Corporates, Couples, Family and Kids, Foreigners, Groups, Solo.

Triund Trek is popular destination for following activities/ interests - Trekking .

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Triund Trek overview

• Best time to visit Triund Trek Apr, May, Jun, Sep, Oct, Nov,
• Located in Uttarakhand, Himachal
• Recommended stay 1 days
• Railway Station Pathankot Railway Station
• Nearest Airport Gaggal Airport
• Famous for Trekking, Camping

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Triund Trek: All You Need to Know

Trekking has always been one of those activities that my non-pathetic alter ego has yearned for. But rarely does it get an opportunity to indulge in the same. The regular readers will be aware of the first-ever trek of any value or consequence done for this blog, the Valley of Flowers .

After more than two years, I was again back in the Himalayas and as I’d mentioned in the previous post, McLeod Ganj spoiled us with food . So, to overcome the socialist guilt of excessive consumption, I decided to undertake the Triund Trek the next day along with Su Ko who has always been a bigger sinner of gluttony.

We did have a bigger than usual breakfast at the hotel in McLeod Ganj but I think it was fair because we were going to have a tough time. We first moved from McLeod Ganj to Dharamkot by hiring an auto rickshaw. It is a smaller settlement barely a couple of KMs away and it is better to take some vehicle to this point to save time. At this point, the real trek starts and it is 7KMs from here to the peak of Triund, a distance I rarely walk at one go even on the plains.

The first few yards of the trek are not that difficult. The ambiance was not lush green like the monsoons but had a more demure green look with occasional reddish hues of the autumn. The moon was visible even in the broad daylight due to the clear and unpolluted sky. We occasionally came across other trekkers, small settlements and mini caravans of the locals with solitary donkeys.

One particular view was especially attracted my attention. It was a small plot of terrace cultivation that could be seen from a distance. There was also a steep trail leading towards it and there was also a small hut and I wondered how great it would be to live such a secluded existence. As we moved on, that particular plot kept becoming clearer and after a couple of tiring hours, I suddenly noticed that we’ve reached a higher spot than the plot in question.

The progress was slow and tedious. Years of lethargic urban lifestyle was showing its colours. The sun was warm but the shades were chilly and the lone water bottle was quickly getting empty. But with every turn the Dhauladhars became clearer with vibrant fall colours.

From Triund it is possible to move higher up to certain other locations and in fact it is one of the ancient routes connecting Kangra with Chamba. But the popular day trek for dummies is supposed to end here itself. We were tired, famished and sleepy. We asked one of the shopkeepers if we can get anything to eat, he offered us Maggi and Gatorade and we eagerly lapped up this triumph of globalization. We waited for an hour but the fog refused to go away and so the pseudo aerial shots that I fantasized about were never possible.

While coming down I suddenly saw a goat. After a few steps, I saw a couple more and finally I noticed an entire herd of mountain goats. I always knew that the goats are capable of good balancing acts. The first-ever circus I ever visited during my childhood had a goat walking on wire. But it was impressive seeing so many of them swarming the steep mountain and soon I realized that they were not alone. There was a shepherd guiding them but we only heard his voice. But we did see a shepherd dog keeping a close eye on them. I must confess that this was the most stately dog I have even seen in my life.

While coming back, we stopped for tea at the midpoint. There was a small house cum shop and also a small temple. There we found a lonely British guy who called himself Garry. Apparently, he has been coming to India for almost a couple of decades. He works for a few months, saves money and rushes to India. And he was planning to spend that night at that shack in the midst of nowhere. This is how the mountains seduce people! Anyways, the last leg of the trek was eventless and I just got a few photographs clicked with silly poses to be used as display pics in various social media profiles.

The Dharamshala sojourn ends basically with this trek. You can read the guide below for complete information on Triund Trek. On the other hand, if you need more information on Dharamshala including what to do and where to eat, read this guide on Dharamshala .

Triund Trek: A Complete Guide

Where exactly is the triund trek located.

Triund is a popular day trek near McLeodganj (Dharamshala). However, serious trekkers can also go beyond Triund Top to Indrahar Pass and then cross over to Chamba District.

How long is the Trek?

Triund is around 9 kms from McLeod Ganj. You can save time by hiring an auto rickshaw to Dharamkot and then trekking the final 7 kms.

Can we camp atop Triund?

Back in 2012-2013 when I visited this area for the first time, both food and tents were easily available at the top. However, in order to counter littering and other environmental issues, camping was banned at Triund Top !

So, as of now, as far as I understand, Triund camping is not possible and you need to start early in the morning and come back to Dharamkot or McLeodganj before it is dark to be safe.

Any Alternative Camping Site?

I am not completely sure about it but as far as I know, you can go ahead of Triund and camp near Snowline . It is a point around 30 mins ahead of Triund, on the way to Indrahar Pass. In the good old days, there used to be one guy running a shack turned cafe turned camping site here. Not sure if he is still there!

So, what exactly is this Indrahar Pass?

Indrahar Pass is a 4300-meter high mountain pass connecting Kangra and Chamba districts. You will need multiple days for this and the route goes through Triund, SNoiwline, Laqa Got, and Lahesh Caves before finally reaching Indrahar Pass. People generally camp at SNowline and then the Cave.  I once made a failed attempt to Indrahar . Hopefully, I will complete it someday.

How much time does it take?

The ascent should take 4-5 hours depending on your physical ability. The descent will be faster. In any case, you will have to spend one whole day. Start early in the morning and try to come back before it’s too dark to be on the safer side.

What are the prerequisites for the trek?

It is one of the easy to moderate treks you will find in the Himalayas. But if you are not a regular trekker, make sure that you’re physically fit enough. Also, carry warm cloths and water with you. Earlier, there used to be shacks offering food along the route and at the top too. After the camping ban, I am not fully sure about that.

What is the Best time for Triund Trek?

It can be done throughout the year. Try the spring or early summer for the best colours. I did it once in November and once in October and they were comfortable too. But the extreme winter will be more challenging with low temperature and fog but people try it in Jan-Feb too in order to witness snow.

Guides for Triund Trek

You generally can do it yourself as the trail is well-marked. But if you must take one just inquire the travel agents in McLeod Ganj .

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21 thoughts on “triund trek: all you need to know”.

Amazing post. Beautiful photos.

Thanks for dropping by Rupam

Lovely Images.

I have been to Mcleo and Dharamkot two time, this time I am planning to trek Triund in this may month and I am alone. Can you tell me from your experience would it be safe to trek Triund alone?

Thanks for dropping by… it should be fine even if you go alone if you are physically fit… it gets a bit hectic towards the last few yards… carry some water…

Very good post. I myself visited Triund and trekked further ahead to Ilaqa Snow line. It was an awesome experience. Your photos look terrific especially the clear sky. When I visited it was overcast and bit gloomy an absolute nightmare for photography. I liked your formatting especially the FAQs and will definitely imbibe it in my forthcoming travelogues including Triund with your kind permission 🙂 Of course I won’t copy the content and anyway I started from Naddi.

Hey! How about trekking at this time? Do you think monsoons will ruin t or what? Are there any arrangements to stay uphill?

I think it is fine… it is one of the easier treks… just get raincoats and shoes with good grip…

Ideally you can come back from Triund on the same day… but if you want to stay up there, I think there is a Forest guest house and some other private provisions too…

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is it possible to stay der in nyt????tents nd all other requirements are acessible???

Yes Chetan… but you need to contact some tour operators to provide that… although the shop owners at tech top also provide the same.. you can ask them…

hi.. I hv heard about these bears nd some wild animals around did encounter any..

extremely unlikely… unless you venture upwards of Triund… that too alone and in the dark…

Hi guys…. planning for Triund Trek in the 2nd week on June…. Will be travelling Solo and would love company if any. pls mail : [email protected] …

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Hi, I am planning to visit indrahar pass on own along with my friends rather than going with the travel agents in mid of october. Is there any possibility i can hire a guide for this trek??? Please help me out.

You can ask around in the McLoydganj town… there will be many…

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OMG, is this coincidence i saw the same dog. (LOL) Great post and lovely Pictures. I Believe triund Shapes everyone in a different way. At least you had a good view at the top Mine was ruined by bad weather

These photographs have bought back some memories which I got to live in 2018. And I decided to come back. But unfortunately camping is not operational now.

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the Trekkers Paradise

Serene trekking destination, about triund trek.

Hey there! Have you heard about the Triund trek? It's a super cool and easy trek in the Himalayas with amazing views of snowy mountains and valleys. People from Delhi and Punjab love to go on this trek over the weekend because it's short and sweet.

You can totally do this trek in just two days, perfect for a weekend adventure. We all know how busy life can get, but this trek gives you a chance to escape to the peaceful Himalayas. Even though it's a short trek, there are some steep parts that will definitely get your heart pumping.

Triund is a flat grassy area up in the mountains, about 2,875 meters above sea level. The views of the Dhauladhar mountain range are absolutely stunning. This trek is great for anyone, no matter your age, and you can finish it in just one day. It's the perfect quick getaway for a weekend full of fun and nature.

Highlights of Triund

Captivating sunset, sunrise, and everlasting moments.

The sunset and sunrise are the main highlights of the Triund trek. The trek to Triund is a surreal experience which is filled with mesmerizing sunsets, beautiful sunrises, and the thrill of making it to the top.

One of the most magical aspects of the Triund Trek is undoubtedly the sunset. Everyone waits eagerly to catch that glimpse. The golden hues of the setting sun paint the sky with a breathtaking palette of colors, it is that view that makes the whole trek worth it.

Same is the effect if the sunrise from the Triund ridge, the first rays of the golden sunlight that hits the mountain top spreads different colors. It is a beautiful sight as the sun lights up the Kangra Valley. One can enjoy the different shades of colors and views of the sun rays kissing the snowcapped mountains.

Camping under the starlit sky

Camping at triund.

Have you ever wanted to sleep under the stars? Well, when you go camping at Triund, you can do just that! During your trek, you'll get to stay at a campsite where you can see the sky light up with millions of stars at night. It's like a magical show in the sky that will leave you in awe.

We Provide 2 Variants for Triund Trek

Camping at Triund Top. Rs 2000 PP

Camping at Leta Village. Rs 999 PP

Trails to new treks, trails n treks near triund mcleodganj.

If you love adventure, Triund trek is just the beginning! There are so many more awesome treks you can do in the Dhauladhar range, like Snowline trek, Laka Glacier trek, Indrahar Pass trek, Moonpeak trek, The Seven lake trek, and more. Each one offers its own unique challenges and beautiful views. So if you're looking for your next big adventure, Triund Top is the perfect place to start!

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Trek distance, trek duration, happy clients, the complete guide to triund trek, trek experience.

Trail information

• Bhagsunag (1750 meters) to Triund (2850 meters)
• Trek Distance: 7 km
• Trek Duration: 4-5 Hours
• Difficulty level: Easy to moderate.
• Old trail Dharamkot (1810 meter) to Triund (2850 meter)
• Trek Duration: 4 Hours
• Difficulty level: Easy

Best Season To Do The Triund Trek

When is the best time to do the Triund trek? Well, you can actually do it any time of the year! Each season brings something special to the trek that makes it super cool for adventure seekers.

But if you want the absolute best experience, try going in March to June or September to December. These months have the perfect weather for trekking. So grab your gear and get ready for an awesome adventure on the Triund trek!

Private Trek

Solo Trek If you choose to go on a solo trek with your family or friends and a personal guide, you'll have the freedom to go at your own pace. Just keep in mind that this option can cost a pretty penny.

Joining a Group Trek is like going on an adventure with a bunch of friends. You'll have a guide to show you the way, meals provided, and you'll share a room with other trekkers. It's a fun and affordable way to explore the great outdoors.

Hey guys! So, if you want to go on the Triund trek, you'll need to get a permit. It costs Rs 100 per day for each person.

And if you want to camp overnight, it's Rs 550 per camp for two people.

Oh, and one more thing - if you're caught staying illegally, you'll have to pay a fine of Rs 5000. So make sure you follow the rules!

Trek & Camp Gear

Ready for the Triund trek? Don’t forget to pack all the essential gear! You’ll need sturdy hiking shoes, a cozy puffer jacket, layers to keep you warm, a flashlight, toiletries, sunscreen, snacks, and some basic medicines just in case. Remember, there are no places to rent gear in Dharamsala or nearby, so make sure you have everything you need before you go. Happy trekking!

Mcleodganj, Dharamshala

How to reach the triund trek.

Want to know how to get to the Triund Trek? Easy peasy! Just head to Bhagsunag, which is only 2 kilometers away from the Mcleodganj market. It's a quick 20-25 minute walk from there.

If you're feeling lazy or just want to save some energy for the trek, you can also hire an auto to take you from Mcleodganj to Bhagsunag. It'll cost you around Rs 100. So grab your gear and get ready for an adventure!

How to Get to Triund using Public Transportation?

If you're coming from Delhi, the easiest way to get to Triund is by taking an overnight Volvo bus to Dharamsala. Once you arrive, the bus will drop you off at Dharamsala Mann filling station.

From there, you have a couple of options. You can either take a taxi to the trek starting point in Bhagsunag for around Rs 500- Rs 600, or you can hop on a shared jeep from Dharamsala to Mcleodganj for Rs 30. From Mcleodganj, it's just a 20-25 minute walk to reach the trek starting point.

If you prefer to fly, you can also take a flight from Delhi to Gaggal Airport, which is about 40 km away from Dharamsala. From there, you can take a taxi to the trek starting point.

No matter how you get there or where you start your trek, hiking through the beautiful Himalayan landscape is an experience you won't forget!

Manu Adventure India

You can book your trek to triund here.

Hey there! Ready for an awesome adventure? You can sign up for a trek to Triund right here! It's a super cool experience that you won't want to miss.

There are two ways to trek to Triund. The first route goes from Dharamkot to Galu temple to Triund via Magic view café. The cost is Rs 2000 per person, which includes a forest entry fee of Rs 100 per person per day and forest camping fees of Rs 550. You need at least 2 people to book this customized package.

The second route goes via Bhagsunag waterfall and you'll stay at Leta village. This package costs Rs 1500 per person and also includes forest entry fee and camping fees.

Once you book your trek, you'll get a confirmation email. The package includes overnight camping, a guide, tents with sleeping bags and mattress, dinner on day 1, breakfast on day 2, and if the weather is good, a bonfire at night. Before you head out, you'll get a quick briefing with some basic guidelines for the trek.

So, what are you waiting for? Get ready for an unforgettable trekking experience to Triund!

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Enroute attractions from bhagsunag waterfall.

Shiva Café is a super cool spot to check out if you're ever in Mcleodganj. You can find it right by the waterfall, and it's always packed with people. The laid-back vibe of Mcleodganj has made Shiva Café a popular hangout spot. The view of the Bhagsunag waterfall is amazing and will totally relax you. The music playing in the background adds to the chill atmosphere. The snacks are delicious and will definitely fill you up. This place is perfect for nature lovers and used to be known for awesome parties in the 90s. The café is made of stones and has cool paintings inside. It's a must-visit spot for anyone looking for a unique and peaceful experience.

Bhagsu Waterfall

Hey there, have you heard about Bhagsu Waterfall? It's like a hidden gem up in the mountains, just waiting for you to explore. This waterfall is super beautiful and attracts a lot of tourists who just want to chill out in nature. The water is even considered holy, flowing through a temple and into pools where people go to wash away their troubles.

It's one of the coolest spots to visit in the area, with the sound of the rushing water being a favorite for everyone. And the best part? You can easily walk there from the main part of town, McLeod Ganj, and there's no fee to get in. Spend the whole day checking out all the different waterfalls, caves, hills, and crystal-clear pools - it's like a nature lover's dream come true!

Jungle Café

Hey guys! Have you heard about the Jungle Café? It's this cute little tea shop that's about an hour away from the waterfall. It's right in the middle of the jungle, so it's a perfect spot for trekkers to take a break and recharge with some tea or snacks. After stopping at the Jungle Café, the trail gets tougher and you'll need to have lots of energy to keep climbing. But don't worry, there are a couple more cafes like Valley View Café and Maggie Point before we finally reach our campsite at Adventure Triund Hill Camp. Let's keep trekking and enjoy the journey!

Manu Adventure Triund Camp Leta Village

Are you ready for the ultimate camping adventure? Look no further than Manu Adventure Triund Camp in Leta Village! Imagine spending your days surrounded by the breathtaking Himalayas, with nothing but nature all around you. The journey to the campsite is an exciting 3-hour trek from Bhagsunag, passing through the charming upper Bhagsu village and Shiva café. Once you arrive, you can kick back and relax in cozy tents nestled in the heart of the forest. At 2300 meters above sea level, the campsite offers stunning views of the majestic Himalayas and lush greenery. It's the perfect escape for any nature lover!

Karthani Campsite

Hey guys, so after walking for about an hour from Leta campsite, we finally made it to Karthani Campsite! This place used to be where shepherds lived, but now it's rented out by different companies who set up tents for people to stay in. It's like a mini version of Triund, and you can get a really up-close view of the amazing mountains around us. It's a popular spot for a lot of visitors, so get ready to enjoy the beautiful scenery!

Back in the day, going downhill was thought to be a breeze compared to going uphill. But for those with bad knees, it can actually be pretty tough. The good thing is, you can take your time and enjoy the scenery without feeling rushed to reach the top for the sunset.

A Must visit

Holy bhagsunag temple.

Check out the awesome Bhagsunag Temple! This super old Hindu temple has been around for over 5000 years and is all about worshipping Lord Shiva. It's located in the village of Bhagsu, just a short 2 km away from Mcleodganj, with a beautiful view of the Dhauladhar range in the background.

Once upon a time in Indian mythology, there was a big battle between the snake god, Nag devata, and King Bhagsu. The king had taken water from a special lake called Nagdal Lake, which made the snake god very angry. But in the end, King Bhagsu was defeated and then forgiven by the snake god. The place where this all happened was named Bhagsu Nag.

At the entrance of the Shiva temple in Bhagsu Nag, there is a bell made of white tiles and a marble step that leads inside. Once you’re in the temple, you’ll see a special five-faced Shivling and a small white statue of Nandi, the bull. The temple is surrounded by two pretty pools that are said to have magical healing powers.

So, if you ever visit Bhagsu Nag, make sure to check out the temple and maybe even take a dip in the sacred pools for good luck!

When you walk down the road to Bhagsu Temple, you’ll pass by a bunch of cool shops selling all sorts of fun stuff like wind chimes, dream catchers, and super trendy hippie clothes. The temple is easy to get to by road, and from there you can check out the awesome Bhagsu waterfall and even keep going to Triund for more adventures!

September is the coolest time to check out this spot because they throw a big fair every year that brings in tons of people from all over. The temple is always packed with folks having a blast and celebrating. Locals say that Radhasthmi is the absolute best time to come visit this temple.

Dharamkot Mini Israel

Dharamkot is like a small, cool village in the Himalayas that's known for yoga. It's a great place to take a break from the real world for a few days. The best thing about Dharamkot is the awesome vibe there. It's like a mix of magic, spiritual energy from the Himalayas, happy people, peace and quiet, and feeling connected to nature. You can hear mountain birds, the wind blowing through the trees, and even smell farm animals in the distance. It's perfect for doing yoga and meditation in the morning. Dharamkot has amazing views of the Kangra Valley and the Dhauladhar mountains. There are also meditation centers there where you can relax and find your inner peace. Dharamkot is a cool place that's both chill and exciting at the same time.

Hey there! So, in this village, there’s only one main road that takes you to the super popular café called Trek and Dine. But once you pass the café, the road turns into a narrow pathway that’s perfect for taking a relaxing stroll through the forest. Along the way, you can check out cool spots like Galu Temple, waterfalls, and hiking trails. Eventually, the pathway leads to a flag temple that not many tourists know about. It’s like a hidden gem waiting to be discovered!

Dharamkot is the place to be if you love food! There are so many awesome cafes like Trek and Dine, Moonlight café, and more. Each café has its own special dishes like lasagnas, pasta, hummus, and pita bread. And don’t forget about the famous Bhagsu Cake – it’s a must-try dessert! This yummy treat has a crunchy pie crust with caramel sauce and your choice of dark or white chocolate. Plus, if you’re vegan, there are plenty of options for you too at places like Vegan Café, Once in Nature, and Caterpillar. So many delicious choices to try in this village!

Dharamkot is a village that’s just starting to get popular with tourists, so most places to stay are home stays or guest houses. There are a few backpacker hostels, but they’re pretty basic. If you want to stay for a while, it’s easy to find a room with a bathroom and kitchen. Most of the home stays aren’t listed online, but you can find them easily and they’re usually affordable. You can just show up and ask around for a place to stay, usually with local families. There’s also a backpacker’s hostel with shared rooms and lounges at Flugler.

Top Tips for Conquering the Triund Trek

Hey guys, if you’re planning to do the Triund trek, here are some tips to help you out! Make sure you have good hiking shoes, warm clothes, and a rain jacket because you won’t find any rental shops around. It’s a good idea to book your camping spot in advance, especially during the busy season. Consider hiring a guide to help you along the way. This trek is great for beginners, but you’ll need to be in decent shape. There aren’t any bathrooms on the trail, except at the private campsite, so plan accordingly. Anyone between 7 and 60 years old can do this trek. And remember, be ready for anything!

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Faq for triund trek, is there a permit fee for triund trek.

Yes, there is a new forest entry fee for Triund trek which clients need to pay directly at the check post at Galu temple or Bhagsunag waterfall. It’s Rs 200 per day per person. If anyone is found illegal the fine is Rs 5000.

Is camping allowed on the Triund top?

Yes, camping is allowed on Triund top only for a specific number of people per day. The forest camping fee is Rs 1100 for two people then there are other company charges from where you book it and only 10 tents are allowed in one day to be set up on the top. So, if you are looking to camp at the top you need prior permission and pre booking is required.

What do I need to carry with me for the Triund trek?

You need ID proof, hiking boots, puffer jacket, sunscreen, torch, basic toiletries, medicine, and energy bars.

Why Choose Us

Experience the excitement of exploring a new world with us.

Since 2005, Manu Adventures India has been dedicated to providing unforgettable outdoor experiences for over 500,000 individuals of all ages. Whether it be a day trip or a two-week vacation in the majestic Himalayas, we strive to create lasting memories for our clients.

As a reputable travel company based in Dharamsala, we take pride in our professional ownership and well-managed team of young experts. Specializing in trekking, adventure activities, holiday tours, jeep safaris, and paragliding in the picturesque hills of North India, we are committed to delivering top-notch services to our valued customers.

The Thrilling Journey: Exploring the Unknown

Manu Adventures India is a renowned provider of a wide range of adventure activities, including trekking, hiking, river rafting, and paragliding. Our services are designed to cater to the thrill-seekers and nature enthusiasts who seek unforgettable experiences in the great outdoors.

The Art of Having Fun Responsibly and Safely

At our company, safety is our top priority on all of our Trekking tours. We are dedicated to ensuring the well-being of our clients at all times. Our team has extensive experience in conducting rescue operations, further demonstrating our commitment to safety.

Going Above and Beyond: The Power of Friendly Customer Service

We provide highly professional and friendly travel and adventure services, boasting a successful track record of over 15 years of operation in North India.

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Frequently Ask Questions

The average travel advice for North India is full of clichés such as “expect the unexpected.” So start with some Google research before visiting any place. It will make your travel easy and comfortable. Be more practical and keep your patience. Always travel with a guide for safety purposes. Ask us questions thru email or call us anytime.

Firstly we would suggest to visit “Manu Adventures India” page on our webiste and look for North India tours. Decide the tours or places you would like to visit and call us we will customize it for you. You can also book online or use the online form also and send us the enquiry for the same.

To get the most of your travel book your holidays around festival season in North India. You will love the experience. You can always call us for more details or check information on festivals in India on Google.

Most of the cities in North India have airports and are also well connected thru roads and railways. You can decide what suits you best and we can book it for you. You can also call us for more information.

You will be met by our local representative on arrival. They would be carrying placard with your name written on it. You would also be provided the name and mobile number of the representative.

For International travelers we require the complete passport details, flight details, phone number and hotel details at the time of booking.

North India is quite safe to travel one just needs to be alert when travelling around. However for female traveler we recommend not to travel alone in the evening for safety reasons. Incase in emergency you can always dial 100 for police and 102 for ambulance.

All major currencies are accepted in North India.

We accept bank transfer, online, google pay, scanner or cash for booking.

One can visit North India at any point of the year and explore the unexplored places.

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🗓 Best Time To Visit: September to June

⏰ Open Hours: Open 24 hours

🏞 Things To Do: Trekking, Camping, Photography, Bird-Watching

💰 Budget: INR 3000 - 4000 for Trek and Camping

🧳 Traveller Types: Adventure Enthusiasts, Nature Lovers, Photographers

🔖 Known For: Spectacular views of Dhauladhar ranges, Beautiful trek trails, Night camping

🚉 Distances: From Dharamshala Airport - 22 km, From Pathankot Railway Station - 85 km, From Mcleodganj Town - 9 km

🥾 Trek Difficulty: Moderate

🏕 Campsite Facilities: Basic Tents, Sleeping Bags, Toilet Tents, Kitchen Tents

📌 Tips: Carry enough water and snacks, wear comfortable shoes, start early for the trek

🚫 Rules/Regulations: No littering, respect nature, no loud music

Triund Trek: A Complete Guide to the Ultimate Himalayan Adventure

Are you looking for a thrilling and memorable trekking experience in the Himalayas? Do you want to witness the majestic beauty of the snow-capped mountains, the lush green valleys, and the starry night sky? If yes, then you should definitely consider Triund trek as your next destination.

Triund trek is one of the most popular and rewarding treks in Himachal Pradesh. It offers stunning views of the Dhauladhar range, the Kangra valley, and the night sky. It is also a perfect getaway for nature lovers, adventure seekers, and backpackers. In this article, we will provide you with a complete guide to Triund trek, covering everything you need to know before you embark on this amazing journey.

What is Triund Trek and Why You Should Do It

Triund is a small hill located at an altitude of 2,850 meters (9,350 feet) above sea level. It is situated in the lap of the Dhauladhar range, which is a part of the Himalayas. Triund trek is a moderate level trek that starts from Mcleodganj, which is a famous hill station and the residence of His Holiness the Dalai Lama. The trek takes about 4 to 5 hours to reach the top of Triund from Mcleodganj and covers a distance of 9 kilometers (5.6 miles) one way.

The main attraction of Triund trek is the scenic beauty and tranquility of Triund. The trail passes through dense forests of oak, rhododendron, and fir trees that provide shade and freshness. The trail also offers panoramic views of the Dhauladhar range and the Kangra valley that will leave you spellbound. The best part of Triund trek is camping under the stars at Triund. You can pitch your own tent or rent one from the local vendors. You can also enjoy a bonfire and some delicious food at Triund. The night sky at Triund is a sight to behold as you can see millions of stars twinkling above you.

Triund trek is not only a visual delight but also a physical and mental challenge. It tests your stamina, endurance, and willpower as you climb up the steep slopes and rocky paths. It also gives you a sense of achievement and satisfaction as you reach the summit and witness the breathtaking views. Triund trek is also a great opportunity to connect with nature and yourself. You can feel the fresh air, listen to the birdsong, smell the flowers, and touch the snow. You can also meditate, practice yoga, or read a book at Triund.

Triund trek is one of the best ways to experience the Himalayan adventure and culture. You can meet new people, make friends, and share stories with fellow trekkers and locals. You can also learn about the history, religion, and lifestyle of Mcleodganj and Dharamshala, which are known for their Tibetan influence and heritage.

Best Time to Visit Triund

Triund trek can be done throughout the year except for January and February when it is closed due to heavy snowfall. However, the best time to visit Triund depends on your preference and availability.

If you love snow and want to see Triund covered in white, then you should visit Triund in March or April when there is still some snow left on the ground.

If you love flowers and want to see Triund in full bloom, then you should visit Triund in May or June when the rhododendron flowers are in season.

If you love monsoon and want to see Triund in its greenest glory, then you should visit Triund in July or August when the rain brings freshness and vitality to Triund.

If you love clear skies and want to see Triund in its best visibility, then you should visit Triund in September or October when the weather is pleasant and dry.

If you love cold weather and want to see Triund in its most serene state, then you should visit Triund in November or December when there is less crowd and more peace at Triund.

The weather conditions and climate of Triund vary according to the season and altitude. The temperature ranges from 10°C to 25°C (50°F to 77°F) during the day and from -5°C to 10°C (23°F to 50°F) during the night. The rainfall ranges from 100 mm to 300 mm (4 inches to 12 inches) per month depending on the monsoon. The wind speed ranges from 5 km/h to 15 km/h (3 mph to 9 mph) depending on the weather.

You should always check the weather forecast before planning your trip to Triund as it can change quickly and unexpectedly. You should also be prepared for any weather changes and carry appropriate clothing and equipment for the trek.

How to Reach Triund

The base camp of Triund trek is Mcleodganj, which is a famous hill station and the residence of His Holiness the Dalai Lama. Mcleodganj is well connected by different modes of transport such as air, rail, and road.

The nearest airport to Mcleodganj is Gaggal Airport , which is located 18 kilometers (11 miles) away. You can take a flight to Gaggal Airport from Delhi, Chandigarh, or other major cities in India. From Gaggal Airport, you can take a taxi or a bus to Mcleodganj, which will take about 45 minutes to an hour.

The nearest railway station to Mcleodganj is Pathankot Railway Station , which is located 90 kilometers (56 miles) away. You can take a train to Pathankot Railway Station from Delhi, Amritsar, or other major cities in India. From Pathankot Railway Station, you can take a taxi or a bus to Mcleodganj, which will take about 3 to 4 hours.

You can also reach Mcleodganj by road from Delhi, Chandigarh, or other major cities in India. You can take a private car, a taxi, or a bus to Mcleodganj, which will take about 10 to 12 hours from Delhi, 6 to 8 hours from Chandigarh, or 4 to 6 hours from Shimla.

Once you reach Mcleodganj, you can start your Triund trek from the main square of Mcleodganj or from Dharamkot, which is a small village located 2 kilometers (1.2 miles) away from Mcleodganj. You can walk or take a taxi or an auto-rickshaw to Dharamkot. The trekking trail starts from Dharamkot and passes through Galu Devi Temple, which is the first checkpoint of the trek. You can also hire a guide or a porter from Dharamkot or Galu Devi Temple if you need one.

There are many attractions enroute to the base camp of Triund trek that you can visit and enjoy. Some of them are:

Namgyal Monastery: This is the largest Tibetan monastery in India and the official residence of His Holiness the Dalai Lama. You can visit the monastery and see the beautiful architecture, statues, paintings, and gardens. You can also attend the prayer sessions and listen to the chants of the monks.

Bhagsu Falls: This is a scenic waterfall located 2 kilometers (1.2 miles) away from Mcleodganj. You can hike up to the waterfall and enjoy the refreshing spray of water. You can also visit the Bhagsunath Temple, which is dedicated to Lord Shiva and has a natural spring inside it.

Tibetan Museum: This is a museum that showcases the history, culture, and struggle of the Tibetan people. You can see the exhibits, artifacts, photographs, and documentaries that depict the life and plight of the Tibetans. You can also learn about the Tibetan Buddhism and its teachings.

St. John’s Church: This is an old church that was built in 1852 and is surrounded by deodar trees. You can see the Gothic style architecture, stained glass windows, and paintings of the church. You can also visit the grave of Lord Elgin, who was the Governor-General of India during the British rule.

Also check out: Triund Trek: Here Is A Complete Guide For A Solo Experience

Triund Trek Itinerary

Triund trek is a moderate level trek that takes about 4 to 5 hours to reach the top of Triund from Mcleodganj and covers a distance of 9 kilometers (5.6 miles) one way. The trek can be done in a day or two depending on your preference and availability. Here's a detailed itinerary:

Day 1: Arrive at Dharamshala

Your trip begins with your arrival at Dharamshala, a beautiful hill station and the home of His Holiness the Dalai Lama. You will be transferred to your hotel where you can rest for a while and explore the town. You can visit H.H. Dalai Lama Temple , and Norbulingka (a Tibetan centre for learning and preserving traditional art and craft). Tomorrow you will start your trek on foot, so rest well.

Day 2: Bhagsu Nag to Triund

Distance: 9 kms, Duration: 4 hours

After breakfast at your hotel, you will leave for Bhagsu Nag. This is where your actual trek on foot begins. You will start with a steep climb through dense forest of rhododendron, oak and deodar trees for about 4 hours. Make sure you break for lunch on the way to Triund.

This straight trek will take you to your first destination of the day, Triund, a lovely alpine meadow situated at the top of a ridge. The beauty of the surroundings is mesmerizing especially with an enchanting view of the peaks of Dhauladhar Mountain and Kangra Valley gracing the two ends. Pitch your tents for the night and enjoy a warm dinner along with bonfire.

Day 3: Triund to Laka Glacier

Distance: 8 kms

The next day, you will trek further up towards Laka Got crossing the glacial moraine on the way. The trail will lead to an opening of an open meadow at Laka Got, a temporary shepherd encampment. It is located at the mouth of a small glacier known as Laka Glacier, which is covered with snow from March to June. However, the snow starts to melt as the monsoon approaches while you will not find any snow after monsoon. Stay here for a while and cherish the beauty of nature. Have lunch and return to Triund for a goodnight sleep.

Day 4: Triund to Bhagsu Nag

It is your last day of the trek when you will be returning back to Bhagsu Nag from Triund. Trek downwards taking a different route than the one you came from. The trail is steep descending via Laheta Village leading you to Bhagsu nag marking the end of the short yet exhilarating excursion. Arrange for the transfer to the hotel to wash up and proceed with to your next destination.

Tips & Tricks For Triund Trek

1. No matter what season you are travelling in, always bring warm clothes with you

2. Be prepared and bring your own trekking gear and equipment

3. Bring a medical aid kit and your usual medicines for the way

4. Bring good quality hiking boots or sports shoes

5. Bring raingear even if you are not travelling during monsoon season

6. Obtain all the permits well in advance required for trekking in the region

7. Bring spare batteries and film roll for the camera as there will be no electricity supply

8. A well informed and trained guide is essential and do make sure to sort out all trivial things well in advance to avoid misunderstanding

You may also like to check out: Triund Trek: A Single Girl Goes On A Solo Trip With Only Rs 3500 In Her Pocket!

Triund trek is a complete guide to the ultimate Himalayan adventure. It is a moderate level trek that offers stunning views of the Dhauladhar range, the Kangra valley, and the night sky. It is also a perfect getaway for nature lovers, adventure seekers, and backpackers.

We hope that this article has inspired you to book your trip and experience the beauty of Triund. Triund trek is one of the best ways to explore the Himalayas and enjoy the scenic beauty, tranquility, panoramic views, camping experience, and culture of Mcleodganj and Dharamshala. It is also a great opportunity to challenge yourself and connect with nature and yourself.

So what are you waiting for? Book your trek to Triund today and get ready for the ultimate Himalayan adventure. You can visit our website for more details. We look forward to hearing from you soon. Happy trekking!

Places To Visit In Himachal Pradesh

Travel Blogs for Triund

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• Uttarakhand
• Himachal Pradesh

Triund Trek, Check History, Distance & Best Time to Visit

Table of Contents

Triund Trek

Triund Trek is a popular trekking trail located in the Kangra district of Himachal Pradesh, India. It is a relatively easy trek and is suitable for both beginners and experienced trekkers. The trail passes through dense forests of oak, deodar, and rhododendron trees and offers breathtaking views of the Dhauladhar mountain range.

The trek starts from McLeod Ganj, a suburb of Dharamshala, and the home of the Dalai Lama. The total trekking distance is approximately 9 kilometers and takes around 4-5 hours to complete. The trail is well-marked, and there are many tea stalls and small shops along the way, providing refreshments and snacks.

The first half of the trek is relatively easy, passing through a dense forest and a few small villages. The trail becomes steeper in the second half, with several switchbacks, but the stunning views of the surrounding mountains make the climb worth it. At the end of the trek, you will reach Triund, a flat meadow located at an altitude of 2,875 meters. Triund offers panoramic views of the Dhauladhar mountain range, including the snow-capped peaks of Mun, Riflehorn, and Arthur’s Seat.

There are several camping sites and guest houses at Triund, making it an ideal spot for an overnight stay. The sunset and sunrise views from Triund are truly breathtaking, and many trekkers choose to spend the night here to witness the spectacular scenery.

Overall, the Triund trek is a must-do for anyone visiting the Dharamshala area, and it offers a great introduction to trekking in the Himalayas.

Triund Trek – Overview

Highlights for Triund Trek

• Trail passes through dense forests of oak, deodar, and rhododendron trees.
• Offers stunning views of the Dhauladhar mountain range, including Mun, Riflehorn, and Arthur’s Seat.
• Triund is a flat meadow located at an altitude of 2,875 meters and offers panoramic views of the mountains.
• Ideal spot for an overnight stay with several camping sites and guest houses available.
• Spectacular sunset and sunrise views from Triund.
• Refreshments and snacks available at several tea stalls and small shops along the way.
• Trek is well-marked and relatively safe.
• Triund trek is a must-do for anyone visiting the Dharamshala area and offers a great introduction to trekking in the Himalayas.

Best Time To Visit Triund Trek

The best time to visit Triund Trek is during the months of March to June and September to December. During these months, the weather is pleasant, and the skies are clear, offering stunning views of the mountains.

The months of March to June are the spring and summer seasons, and the weather is mild and pleasant with temperatures ranging from 10°C to 25°C. The forest is in full bloom during this season, and the trek offers spectacular views of the flora and fauna.

September to December is the autumn and winter season, and the weather is cool and crisp with temperatures ranging from 0°C to 15°C. The forest is painted in golden hues during autumn, and the clear skies offer unobstructed views of the snow-capped peaks of the Dhauladhar range.

The monsoon season, which lasts from July to August , is not recommended for trekking as the trail can become slippery and dangerous due to heavy rains. Additionally, the visibility may be poor due to clouds and fog, making it difficult to enjoy the views.

It is advisable to check the weather forecast and plan your trip accordingly to ensure a safe and enjoyable trekking experience.

Read more: Dharamshala To Chamba Trek

How To Reach Triund Trek

Triund Trek is located in the Kangra district of Himachal Pradesh, India, and can be easily reached via road and air. Here are the different modes of transportation to reach Triund Trek:

One can take a bus or taxi from Delhi or Chandigarh to reach McLeod Ganj, which is the starting point of the trek. The nearest bus stand is Dharamshala, and regular buses ply from Delhi and other major cities to Dharamshala.

The nearest airport is Gaggal Airport in Kangra, which is approximately 15 kilometers away from Dharamshala. Regular flights operate from Delhi and other major cities to Gaggal Airport.

The nearest railway station is Pathankot Railway Station, which is approximately 90 kilometers away from Dharamshala. Regular trains operate from Delhi and other major cities to Pathankot Railway Station.

Triund Trek – Itinerary

The Triund Trek is a popular trekking destination in the Indian state of Himachal Pradesh. Here’s a suggested itinerary for the trek:

Day 01: Mcleodganj To Triund

• Start early from McLeod Ganj and trek to Triund
• The trek distance is around 9 km and should take about 4-5 hours
• The trek is relatively easy with a gradual ascent through a beautiful forest and some stunning views of the valley
• Reach Triund by afternoon and spend the night in a campsite
• Enjoy the sunset and the starry night sky

Day 02: Triund To Mcleodganj

• Wake up early to catch the sunrise from Triund
• Have breakfast and start the descent to McLeod Ganj
• The descent is relatively easier and should take around 3-4 hours
• Reach McLeod Ganj by afternoon and explore the town

Note : The itinerary can be customized based on your preferences and fitness level. It’s important to stay hydrated and carry appropriate clothing and gear for the trek. Additionally, it’s advisable to book a guide or join a trekking group for a safer and more enjoyable experience.

Triund Trek History

Triund is a popular trekking place in Himachal Pradesh, India. While the trek itself doesn’t have a big history, the area is special because of its culture. McLeod Ganj, where the trek starts, is known for its connection to Tibetan culture and Buddhism. After the Tibetan uprising in 1959, many Tibetans found safety in McLeod Ganj.

The region is important because it’s close to Dharamshala, where the Dalai Lama lives. Tibetan monasteries and the Tibetan government-in-exile are also here, making the area have a unique cultural feel.

In short, Triund may not have a detailed history as a trekking spot, but places nearby, like McLeod Ganj and Dharamshala, have a fascinating cultural and historical background linked to Tibetan Buddhism and the Tibetan community in India.

Triund Trek Height and Distance

The Triund trek is a popular trekking route in the Dhauladhar range of the Himalayas, near McLeod Ganj in Himachal Pradesh, India. Here are the approximate height and distance details for the Triund trek:

Height: The height of Triund is around 2,842 meters (9,324 feet) above sea level.

Distance: The trek to Triund is about 9 kilometers (approximately 5.6 miles) from McLeod Ganj. The distance can vary slightly depending on the specific trail taken and the starting point within McLeod Ganj.

The trek usually takes around 4-6 hours, depending on your pace and fitness level. The trail takes you through dense forests, scenic meadows, and offers panoramic views of the surrounding mountains, making it a popular choice for both beginners and experienced trekkers.

Triund Trek Night View

At night, when you trek to Triund, it’s like entering a magical world. When the sun goes down behind the big mountains, the sky turns into a beautiful mix of colors. You can see the sparkling lights of Dharamshala below, making everything look like a fairytale. As it gets darker, the stars come out, making the sky twinkle. The big mountains around become like dark shadows, making the whole place feel mysterious. Walking in this quiet and cool mountain air is really special, and the Triund night trek lets you enjoy nature’s beauty under the amazing night sky.

Triund Trek Temperature

The temperature during the Triund trek can vary based on the time of year. In general, during the summer months from April to June, the daytime temperatures can range from 15 to 25 degrees Celsius (59 to 77 degrees Fahrenheit). The nights are cooler, and temperatures may drop to around 5 to 15 degrees Celsius (41 to 59 degrees Fahrenheit).

In the autumn months of September to November, daytime temperatures are similar to those in spring, ranging from 15 to 25 degrees Celsius (59 to 77 degrees Fahrenheit). As winter approaches, from December to February, the temperatures drop significantly. Daytime temperatures can range from 0 to 10 degrees Celsius (32 to 50 degrees Fahrenheit), and nighttime temperatures can go below freezing, especially in the coldest winter months.

It’s important to check the current weather conditions and forecasts before embarking on the Triund trek and to pack accordingly to stay comfortable in varying temperatures.

Triund Trek Starting Point

The Triund trek typically starts from a place called McLeod Ganj, which is a suburb of Dharamshala in the state of Himachal Pradesh, India. McLeod Ganj is a popular starting point for various treks in the Dhauladhar range, including the trek to Triund.

To begin the Triund trek, you would generally start walking from McLeod Ganj and make your way towards the trailhead. The trail is well-marked and passes through beautiful landscapes, including dense forests and open meadows. The starting point may be subject to change based on any updates or alterations made to the trek route, so it’s advisable to check with local authorities, trek organizers, or guides for the most current information before embarking on the journey.

Triund Trek Difficulty Level

The Triund trek is generally considered to be of moderate difficulty, making it suitable for both beginners and experienced trekkers. The trail is well-defined, and the distance to Triund is around 9 kilometers (approximately 5.6 miles) from McLeod Ganj. While the trek involves a gradual ascent, it doesn’t include steep or challenging climbs.

The trekking path takes you through a variety of terrains, including dense forests, rocky trails, and scenic meadows. Most people with a basic level of fitness can complete the trek comfortably. However, it’s important to be prepared for changes in weather, especially during the winter months when the temperatures can drop significantly.

Overall, the Triund trek provides a rewarding experience with stunning views of the Dhauladhar range and the Kangra Valley, making it a popular choice for nature lovers and trekking enthusiasts.

Triund Trek From Delhi

The Triund trek is accessible from Delhi, and there are several ways to reach McLeod Ganj, the starting point for the trek, from the capital city. Here’s a general outline of how you can plan your journey:

• Nearest Airport: Gaggal Airport (also known as Kangra Airport) in Dharamshala.
• From Delhi, you can book a flight to Gaggal Airport. After reaching Gaggal, McLeod Ganj is approximately a 20-30 minute drive.
• Nearest Major Railway Station: Pathankot Railway Station.
• You can take a train from Delhi to Pathankot and then either hire a taxi or take a bus to McLeod Ganj. The drive from Pathankot to McLeod Ganj takes around 3-4 hours.
• You can also opt for a direct bus from Delhi to McLeod Ganj. Himachal Pradesh Road Transport Corporation (HRTC) and private operators run regular bus services.

Once you reach McLeod Ganj, you can start the Triund trek. The trek typically takes around 4-6 hours to ascend, depending on your pace and fitness level. It’s advisable to check the weather conditions, carry sufficient water and snacks, and, if needed, hire a local guide for a more enjoyable trekking experience.

Triund Trek – Frequently Asked Questions

What is the best time to do the triund trek.

The best time to do the Triund Trek is from March to June and from September to December. The weather during these months is pleasant, and the views are clear.

How difficult is the Triund Trek?

The Triund Trek is considered a moderate trek with a total distance of around 18 km. The trail is well-defined and relatively easy, with a gradual ascent. However, it’s still important to have a basic level of fitness and stamina.

Is it safe to do the Triund Trek?

Yes, the Triund Trek is considered safe. However, it’s always advisable to trek with a guide or join a trekking group for a safer and more enjoyable experience.

What is the cost of the Triund Trek?

The cost of the Triund Trek varies depending on whether you choose to do the trek independently or with a tour operator. The cost can range from INR 1,500 to INR 4,000 per person, which includes food, accommodation, and guide charges.

What should I carry for the Triund Trek?

Some essential items to carry for the Triund Trek include appropriate trekking shoes, warm clothes, a raincoat, a backpack, a water bottle, a first aid kit, and a flashlight.

Are there any accommodation options available on the Triund Trek?

Yes, there are several campsites and guesthouses available on the Triund Trek, which offer basic accommodation facilities. However, it’s advisable to book in advance, especially during peak season.

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Triund Trek

Triund Trek is a popular trekking route located in the Dhauladhar ranges of the Himalayas in Himachal Pradesh, India. It’s a relatively easy trek, making it accessible to both beginners and experienced trekkers.

Triund is a popular trek in Himachal Pradesh, India. It’s not too hard, so even beginners can do it. The views are amazing, with snowy mountains and valleys. It’s best to go on weekdays to avoid the crowds. The trek starts near McLeod Ganj, a town known for its Tibetan culture. You’ll walk through forests and might see some birds. It’s a good idea to bring water and snacks. You can even stay overnight in tents. The trek is short but steep, so be prepared for a bit of a climb. Overall, it’s a great way to experience the beauty of the Himalayas.

Triund Trek Itinerary

• Morning: Get up early and start your journey from McLeod Ganj or Dharamshala to Gallu Devi Temple. It’s the place where the trek begins.
• Mid-morning to Afternoon: Begin walking from Gallu Devi Temple towards Triund. It takes about 3-4 hours to walk there. The path goes through forests and hills.
• Afternoon: When you reach Triund, settle into your accommodation or set up your tent if you’re camping. Take some rest after the walk.
• Evening: As the sun sets, the sky becomes colorful. It’s a beautiful sight from Triund. You can have dinner and relax. If you’re camping, make a campfire and share stories.
• Morning: Wake up early to see the sunrise. It’s amazing to watch the sky change colors over the mountains.
• Mid-morning: Have breakfast and explore around Triund. You can walk a bit more to see Snowline or Lahesh Cave if you want.
• Late morning to Afternoon: Start your journey back to Gallu Devi Temple. It’s easier going down but still needs care.
• Afternoon: Reach Gallu Devi Temple and finish your trek. From there, you can go back to McLeod Ganj or Dharamshala.

Remember to take breaks during the walk, drink water, and eat snacks to keep your energy up. Also, carry warm clothes, especially for the night, and some food supplies.

Triund Trek Distance/ Starting Point

Triund trek height.

The highest point of the Triund Trek is about 2,850 meters (9,350 feet) above sea level. From there, you can see amazing views of the Dhauladhar range and the Kangra Valley. It’s not too hard to climb, so anyone can enjoy the trek.

Triund Trek Weather

The weather on the Triund trek varies throughout the year. In spring and summer, which is from March to June, it’s generally pleasant during the day with cool nights. Sometimes, there might be rain showers, so it’s good to carry rain gear just in case. During the fall, which is from October to November, the weather is usually clear and cool, making it a great time for trekking. However, in the winter months from December to February, it can get really cold, and there might be snow, especially at higher elevations. It’s important to be prepared with warm clothing and suitable gear if trekking during this time.

In the monsoon season, which is from July to September, heavy rainfall can make the trekking route slippery and dangerous. It’s not recommended to trek during this time because of the risk of landslides and flash floods.

Before heading out on the trek, it’s always a good idea to check the weather forecast to know what to expect. Packing the right clothes and gear according to the weather conditions will ensure a safe and enjoyable trekking experience.

Best Time to Visit Triund Trek

During January and February, Triund experiences snowfall and cold temperatures, making it suitable for those seeking a snowy adventure. March to June offers pleasant weather, ideal for trekking with clear skies and mild temperatures. July to September sees heavy monsoon rains, making it risky for trekking due to slippery trails and potential landslides. October and November provide clear and cool weather, offering stunning views of the surroundings. December brings winter with cold temperatures and snowfall, attracting adventurers looking for a snowy trekking experience.

What Should You Carry for Triund Trek

Medical kit bag you need to carry.

Please Note:

• This information is not intended as medical advice. Always consult with a healthcare professional before taking any medication.
• Dosage and usage instructions should be strictly followed according to the medication label or advice from a doctor.
• Do not combine medications unless directed by a medical professional.
• Some medications may require specific storage conditions. Check the packaging for instructions.
• This is a general list, and your specific needs may vary depending on your individual situation and medical history.
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Triund Trek - Complete Guide

Triund trek is one of the most sought after treks in the Himalayas. It offers a unique combination of high altitude tropical forests, glacial melt water lakes and snow clad mountains.

Are you always on the lookout for new experiences? Do mountains have a special place in your heart? Is it your dream to tour the world? If you answered yes to all of these questions, then let's get your spirits up and experience the magnificent Triund trek. Triund Trek is one of the simplest and most well-known treks in India, located in the Dhauladhar range. It is the ideal place for folks embarking on their first hike since it provides excitement while maintaining small distances and inclined trails. In this article, we will be covering all the important details about the Triund trek - like the Triund trek cost, the Triund trek package, Triund trek booking requirements, Triund trek height, Triund trek time, and much more.

Introduction

Triund trek is one of the shortest and simplest Himalayan treks, offering breathtaking scenery and a magnificent vista of the snow-capped Dhauladhar peaks and Kangra valley. This two-day hike may easily be completed over the weekend. The Triund trek allows us to experience the Himalayas' beauty and tranquility. Although this trek is brief, it will provide you with a sense of adventure due to the trail's steepness at times.

Views of the whole Dhauladhar range, as well as the huge, lush green meadows, provide a dreamlike experience that draws countless trekkers searching for a moderate-to-easy weekend trek. The 18-kilometer trek begins at Dharamkot and is marked by a well-defined track. If this is your first time trekking, it is recommended that you hire a guide/tour operator because the routes pass through dense woods of rhododendron and deodar, which, despite their beauty, may be a little confusing. The trek takes a maximum of six hours, depending on your pace, and there is a large flat space where you may pitch a tent and acclimate if you plan to go higher.

The beautiful Dhauladhar range may be seen towering over the area from the summit of Triund Hill. If you want to see snow, go in January, and if you want to see stunning and clear views of the huge forest and mountain ranges, go in March-May. It's roughly a half-hour drive from Dharamshala.

• Start and End Point of the Triund trek: Mcleodganj
• Duration: 3 days and 2 nights
• Triund trek cost (total): Approximately Rs. 2500-5000
• Triund trek km distance: 14 km
• Triund trek height in feet: 9350 feet
• Trekking gradient: Easy to moderate
• Triund trek time to visit: March till December

Best Triund Trek Time

It is open every day of the year. The months of May to June and September to December are ideal for planning a trip to Triund. The mood is always pleasant, however, it might grow chilly in the evenings. The months of spring and summer are said to be the best for experiencing Triund's brilliance.

Winters are a good time to come if you want a chilly and brisk experience. Winters are bitterly cold in this part of the world. The journey, on the other hand, will be less crowded. You should avoid walking here during the monsoon season (June and July), as the area sees a lot of rain. The first snowfall on the route is expected in December.

How To Reach Triund Trek

You may fly to Dharamshala from Delhi or take a connecting flight from wherever you're coming from. You can, on the other hand, take a private cab from Delhi to Mcleodganj.

Alternatively, you may take an overnight bus from Delhi to Mcleodganj or Dharamshala, then take a taxi to Dharamkot and begin your journey. Taxis are readily available at the Dharamshala airport. You may book a self-drive cab from Delhi to Dharamshala that you can use for the duration of your stay as well as your return travel.

Pathankot is the closest station. There are several Jammu trains that stop there. To go to Delhi from Pathankot, take the Delhi-Pathankot Superfast Express, or the Mumbai-Jammu Tawi Express if you're travelling from Mumbai. From Pathankot, take public transportation or a cab to Dharamshala, which is around 2 to 3 hours away.

Triund Trek Package Details

Day 01: dharamkot to triund (8 km).

Beginning in Dharamkot, the Triund and Snowline Trek takes you through a verdant forest. The fragrances of numerous trees will delight your senses. You'll enjoy magnificent vistas of the Himachali scenery as you trek higher. The sight of high mountain peaks capped with snow and gleaming in the sunlight will be a visual pleasure. You may extend the 5-hour hike and take your time admiring the scenery as you make your way to your goal.

When you go to Triund trek, you'll see one of the most beautiful sunsets you've ever seen. The views from here are one of the highlights of McLeodganj's Triund and Snowline Trek. Make a campfire and spend the night beneath the stars here.

Day 02: Triund to Laka Got (6 km)

After a delicious breakfast, begin your journey to Laka Got with amesmerising dawn. Because Laka Got is a glacier, you will encounter snow at this point on the Triund Trek in McLeodganj! Make a huge snowman or pelt your loved ones with snowballs.  After you've had your fill of pleasure, spend the night at Laka Got, surrounded by nature.

Dinner and overnight stay at the campsite.

Day 03: Laka Got to Dharamkot (14 km)

Early in the morning is the best time to start. After a cup of coffee and a hearty breakfast, begin hiking downwards to Dharamkot. This is where our walk towards Dharamshala comes to a conclusion. You are free to wander about the market and continue on your way. The journey comes to a close here, leaving you with some lovely memories to treasure.

Things To Carry On Triund Trek

If you plan on camping in Triund on your own, make sure you have a nice tent with you. Have a sleeping bag that can survive 0 degrees, a liner for cleanliness and a light foam pad in addition to the tent. Carry a tiny shovel with you to dig a kitty hole and cover it if you need to relieve yourself. On the Triund trek, there are no restrooms or toilet facilities. Here is a list of items to bring if you are not camping on the Triund Trek.

Bare necessities

• Trekking shoes: The hike is extensive, and you will have to walk for extended periods of time, necessitating the use of appropriate trekking shoes.
• Backpack (40-60 liters): A backpack with supportive straps and a frame. A rain cover for your bag is a must.
• Two trek pants: One pair of jeans should be adequate for this expedition. However, if the first pair becomes wet, you can bring a replacement pair with you. Wear one pair and keep the other. Denim/jeans and shorts are not ideal for hiking.
• Two collared t-shirts: Carry light, full-sleeved t-shirts that avoid sunburns on the neck and arms. Trekkers frequently make the error of not changing their t-shirts frequently enough. The body sweats profusely regardless of how chilly it is. Trekkers who do not change into fresh clothes after arriving at the campground become unwell as a result of their damp garments and are frequently unable to finish their journey.
• Thermals (Optional): Because the temperature decreases and can get chilly at the summit, bring thermals to wear at night.

Accessories

• Sunglasses: Snow blindness may be avoided by wearing sunglasses.
• Suncap: At high elevations, the sun is more intense, so wear a hat to protect your face and neck.
• Hand gloves: Hand gloves made of fleece or wool. It's also a good idea to have one pair of water-resistant, windproof gloves on hand.
• Balaclava: Woollen scarves can also be used instead.
• Socks (1 pair): Take a pair of woollen socks for the night, in addition to one additional pair of athletic socks.
• Headlamp/LED torch: Mandatory
• Trekking pole: Mandatory
• Toiletries: Sunscreen, moisturizer, a light towel, lip balm, toilet paper, toothbrush, toothpaste, and hand sanitizer are all items to have on hand. Wet wipes are not biodegradable and should not be carried. Instead, use toilet paper.
• Sanitary waste: Make sure you return to the city with your used sanitary napkins. Keep a zip lock bag with you to store used napkins. Return to the city with this ziplock bag, and do not dispose of sanitary napkins in the mountains.
• Cutlery: Take a spoon, a coffee mug, and a lunchbox with you.
• Two water bottles: 1 liter each.
• Plastic covers: Use plastic bags to compartmentalise items while packing, and have a couple of extra plastic bags on hand for damp garments.

Mandatory Personal Medical Kit

• Avomine (optional, in case of motion sickness)
• Muscle relaxant 
• Knee Cap (If you are prone to a knee injury)

Major Attractions/Nearby Places

Triund trek ‍.

Its' not only adds excitement to your journey but also provides travellers with a range of stunning vistas. The following is a list of the items:

Dhauladhar range

The Dhauladhar range is in close proximity to the hike. From the summit of the mountains, there are breathtaking vistas. Nature's awe-inspiring splendour will undoubtedly captivate your heart. You may also view Arthur's seat, Rifle Horn, and the Moon peak from here.

Pine forests

Triund Trek offers a tiny stretch of forest hiking, however, this section has the most beautiful routes, all lined with massive pine and coniferous trees. In addition, rhododendrons and oak trees may be found in the woodlands.

Sunset view

At the Triund trek, the golden rays of sunshine fall beautifully over the mountain peaks in the pristine Kangra Valley, allowing trekkers to experience a stunning sunset.

Dharamshala

Every year, a great number of people visit Dharamshala to marvel at the grandeur of its valleys and mountains. Visitors come from all over the globe to see the Buddhist monasteries, tea plantations, Dalai Lama's temple, and the well-known Himachal Pradesh Cricket Association Stadium in Dharamshala.

Bhagsu Nag Temple and Waterfall

The Bhagsu Nag Temple is a 5100-year-old temple where Lord Shiva is said to have triumphed. This location provides visitors with a sense of tranquility and quiet. This heavenly place's solemnity will undoubtedly captivate your heart. In addition, there is a beautiful waterfall near the Bhagsu Nag Temple that provides guests with peace and calm.

Naddi View Point

The Naddi View Point is another natural wonder that attracts hikers and visitors. It is the ideal spot to see the breathtaking sunset. This location also serves real local specialties that are too good to pass up.

Bir Billing

Bir billing is a beautiful hamlet in Himachal Pradesh's Joginder Nagar Valley, known for its Tibetan refugee settlements, Buddhist temples, and adventurous sports such as paragliding, trekking, camping, and mountain riding, to mention a few.

Palampur is a delightful hill station in Himachal Pradesh's Kangra Valley. Palampur has picture-perfect scenery to offer, from aromatic tea gardens to glittering waterfalls.

Frequently Asked Questions

1. how hard is it to complete the triund trek.

Triund Trek is one of the more straightforward treks, making it ideal for first-time hikers. It's full of hills and horizontal pathways, and because the distance between Mcleodganj and Triund is so short, the journey won't exhaust you completely. Anyone, regardless of trekking expertise, may easily complete the first 6 kilometers of the journey. Following that, you will face 22 severe turns, and the game of physical and mental strength will begin. In addition, the trekking experience will be influenced by the weather and the time of year you visit the Triund trek. The walk is tough to finish in the winter because of the frigid weather.

2. Which are the difficult sections on the Triund trek?

Triund Trek is one of the most straightforward treks in the Himalayas, and it can be completed on your own if you start from the Gallu Devi shrine. There are no particularly challenging areas, however, there are a few things to remember when trekking.

• Trekking across portions with slick rocks and stones. On the hike, make sure you wear suitable hiking shoes and have trekking poles.
• If you're trekking from the Bhagsu waterfalls' alternate approach, be cautious of areas that are steeper and more slippery. This is not a popular trail for first-time hikers.

3. What is the temperature at the Triund trek?

Temperatures will vary depending on the season you want to trek. You may expect daytime temperatures of 16 to 25 degrees Fahrenheit if you go hiking in the summer. It can get down to 7 to 10 degrees at night. Temperatures will begin to decline after the monsoon and during the months leading up to winter (September to December). The daytime temperatures will be nice, ranging from 14 to 18 degrees. It can get down to 1 to 5 degrees at night.

The Bottom Line

With a word-drawn map of the route, you won't be able to miss it. The Triund trek's elevation of over 9,000 feet, panoramic splendour, rapids and waterfalls, views of lakes and glaciers, and other factors combine to make it a once-in-a-lifetime trip that you must not miss! So, what do you have to lose? Get ready to go Triund trekking with your friends, coworkers, or family by starting your packing now!

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Trekking is just another synonym for walking. Even so, the term trekking has largely been attributed to a type of walking that takes you along routes that are usually up, down, over, and around hills and mountains. By the end of this article, you will know what trekking is exactly, trekking in India for beginners as well as for experts, so, solo trekking in India, and top 5 trekking places in India. There are also a few FAQs that we have answered towards the end for your convenience. Happy Reading!

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Triund Trek

Triund trek overview.

For those who enjoy adventure and experiencing nature, the Triund Trek's immense wilderness is the perfect location. With the stunning Dhauladhar Range on one side, the Kangra Valley on the other, and the beautiful landscape all around, it provides a wonderful escape from the daily grind.The Triund Trek is one of the most popular treks since it is easy to moderately demanding and allows both novices and experts to experience the Himalayas. It is located close to Chandigarh, about 18 kilometers from Dharamshala, and is a fantastic area to hike all year. It will lead you to the homes of numerous birds and is a great location for birdwatchers. You may witness a magnificent vista of the rhododendron and oak trees along the route, making the Triund trek a pleasure for nature lovers.Located at 9500 feet above sea level, it can easily be finished in 2 days and one night, making it a great weekend trekking destination. Another popular activity there is Triund camping, which is a fantastic way to absorb the beauty of the area under the stars. The sunset views are unquestionably the most notable feature of the trek, drawing hikers to camp at the top overnight.A significant number of people visit the hike every year since it is easily accessible from Dharamshala or McLeodganj and offers incredible experiences. It might be packed up top during weekends and throughout the holidays. As a result, it is advisable to take this hike on a weekday to experience its beauty with fewer people.

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Triund trek, mcleodganj, highlights of triund trek.

Maximum Altitude: 9278 ft (2828 m)

Grade: Easy to Moderate

Duration: 2 days and one night

Trekking Distance: Approx. 11 km

Trail Type: Well-defined trails with 22 curves and steep trek

Railhead: Pathankot Railway Station is the nearest railhead to the trek from where trekkers can access McLeodganj by bus or shared cab

Airport: Gaggal airport is located 10 km from nearby Dharamshala

Snow Season: January to March

Service From: Dharamkot, McLeodganj, Bhagsu, or Gallu

Base Camp: Dharamkot, 2 km from McLeod Ganj

Best Season: The best months to trek are the spring and summer months of April to June, and the post-monsoon months of September to November.

Region: Dharamkot, Himachal Pradesh

Who can Participate: Anyone who enjoys nature, adventure, and birds, as well as novice to experienced trekkers

Triund Trek Itinerary

Day 1: The trail begins close to the water tank near the government school in Dharamkot. Walk up this trail for about 30 minutes to the Galu temple clearing. The path to Triund continues right after passing the tiny shrine. Enjoy the magnificent scenery along the route. After reaching the summit, basking in the winning feeling, unwind around the bonfire, and take in Dharamshala's breathtaking scenery. After a delicious dinner, retire to your lodging for a night of beautiful dreams.

Day 2: Get up early to enjoy the lovely sunrise and depart for the Snow line, approximately 5 kilometers away. After spending some time at the Snow line, head to McLeodganj in the afternoon. Coming down should take much less time than climbing up.

Dharamkot to Triund

Trek Distance: 5.45 km

Trek Duration: 4 hours

Begin your Triund Trek journey early in the morning near Dharamkot's water tank and continue the trek for about 30 minutes to the Galu Temple clearing. From the tea shop, walk past the shrine. The trail ascends gradually, passing through dense oak woodland and climbing the steep slope of the Laka Ridge. As you travel farther down the valley, you will see spectacular views of the Dhauladhar mountain as well as exotic songbirds. The road includes around 22 curves and becomes steeper after halfway. The trail climbs to the Triund ridge via a series of switchbacks taking you out of the rhododendrons onto the grassy field of the Triund ridge. It is the location of your Triund camping, where you will spend your delightful evening and night under the twinkling stars.

Triund to Dharamkot

Trek Duration: 2-3 hours

Start your day by savoring the breathtaking scenery of the sun rising behind the mountains. It truly is a sight to behold to watch the sun rise over the Kangra valley. Have your morning breakfast, pack your bags and start your return trekking journey to Dharamkot. This return Triund trek distance is roughly 5.45 kilometers long, like Day 1. While continuing on the trail downward, you will get to Dharamkot faster. As a result, you will have more time to take in the panorama around. Enjoy the trek, stop at the cafes along the way, take some amazing pictures, and come home with lovely recollections of your incredible trekking adventure.

General Trivia About the Triund Trek

Although the Triund hike may be completed in a single day, stopping overnight is strongly recommended. While camping at Triund, you can enjoy sunrise and sunset vistas, a magnificent dinner and breakfast, a starry sky, a bonfire, and a comfortable night's sleep under the dazzling stars. Seeing the snow-capped mountains from the top is a once-in-a-lifetime experience.

However, the Triund trek route is easy; there are some challenging sections that require a steady stroll. The Triund trek distance has 22 steep twists, giving it the nickname "22 Curves" trek.The Triund trek doesn't need special authorization, but there is a forest checkpoint at the starting point near the Gallu Mandir temple. They check your id and backpack for the plastic you are carrying. Make sure you are trekking responsibly and don't dump any trash into the mountains. Take your rubbish back to the cities with you, leaving the mountains in a better state than you found them.

You can extend your hike through Laka to Lahesh cave from Triund if you have the time. Lahesh cave is the starting point for the Indrahar pass trek located at an elevation of 14,250 ft. It is possible to ascend to Lahesh Cave and return to Dharamkot on the same day.

Know Before You Go to Triund Trek

Route 1 : Dharamkot to Triund and back to Dharamkot

- Dharamkot to Gallu Checkpoint: 800 m

- Gallu Checkpoint to Magic View Cafe: 2.70 km

- Magic View Cafe to Triund Top: 2.10km

- Total distance: 5.60 km

- Total Time: 4-5 hours to reach the top and 2 to 3 hours to return to Dharamkot

Route 2: Bhagsu Nag to Triund and back to BhagsuNag Village

- Bhagsu Nag to Triund: 9 km, 5 hours walk

- Triund to Khabrotu to Bhagsu waterfall to Bhagsu Nag village: 9 km, 5 hours walk

- Total distance: 18.0 km

- Total Time: 5 hours to reach the top and 5 hours to return to village

Although the Triund trek is an easy and safe hiking destination, you must be physically fit and follow certain safety practices and restrictions. Whether you are a seasoned traveler or a first-timer, everyone embarking on this adventure should keep the following essential tips in mind to have the best time possible on the Triund trek:

• Hire an expert guide if you are a beginner for this trek. It will help you safely complete the trek.
• Before planning for this trek, start working on your leg strength and willpower.
• Develop an environment of trekking at your home and practice daily. It will work as a prevention from possible injury.
• Keep sipping a modest amount of water at various intervals throughout your trekking expedition to avoid being dehydrated.
• Wear comfortable shoes as they will help in completing the trek easily.
• Keep two pairs of socks and do check materials like fabric and necessary properties such as sweatproof and waterproof etc.
• The trail becomes slippery after the snow starts to melt or during the monsoon, so be extra cautious during this time.
• Practice walking daily with a backpack filled with the necessary trek items. Check how much weight you can lift comfortably.
• Use walking poles as they will help you at steep sections.
• Avoid littering! Bring additional plastic bags with you so you may take the trash home and dispose of it there.
• A person's entire weight goes forward when descending, increasing the likelihood of tripping or falling, so use caution even as you are going down.

Camping Essentials:

If you plan to camp alone in Triund, bring a sturdy tent, a sleeping bag that can resist 0 degrees, a liner, and a foam mat. Bring a tiny shovel with you so you may make a kitty hole and cover it if you need to defecate.

Trekking Footwear: Necessary because there will be several long and incline stretches to navigate

Backpack (40–60 liters): A sturdy backpack with a rain cover, strong straps, and a sturdy frame

Trekking pants: One set of hiking pants and a backup set in case the first pair gets wet.

T-shirts: Two lightweight, long-sleeved t-shirts to shield your arms and neck from the sun.

Thermals (Optional): It gets chilly at the summit at night as the temperature drops.

Sun hat and sunglasses: To protect yourself from the harsh sun.

Hand gloves and balaclavas/woolen scarves: To ward against the nighttime chill.

Socks: Two pairs of trekking socks and a pair of woolen socks for the evening.

Headlamp/LED torch: Mandatory for the trek

Trekking pole: To navigate the steep sections

Toiletries: Sunscreen, moisturizer, lip balm, light towel, toilet paper, toothpaste, toothbrush, and hand sanitizer.

Sanitary Ziplock: A zip lock bag to store soiled napkins that you can take home with you and discard once you get there.

Cutlery: A spoon, coffee mug, and a lunch box.

Water bottles: 1 liter each

Plastic covers: To compartmentalize items and store wet clothes

Mandatory Personal Medical Kit

• Avomine: 1 Strip
• Combiflam-: Half Strip
• Crocin-: 10 tablets
• Muscle relaxant: Half Strip
• Digene: Half Strip
• Avil: 1 strip
• ORS: 6 packs

Using Public Transportation to Get to Triund from Delhi

By Bus: The best way to get to Mcleodganj from Delhi is to take an overnight bus that will drop you off in the city center. There are two methods to get from Delhi to McLeod Ganj. The first option is to take a private bus from Majnu ka Tila, which takes approximately 10 to 11 hours. Another option is to take an HRTC bus from ISBT Kashmiri gate, which costs between Rs 600 and Rs 800 for a non-AC bus and between Rs 1200 and Rs 1500 for an AC bus. However, taking the HRTC buses is the most dependable choice, and tickets may be purchased online.

By Air: Gaggal Airport, located around 22 kilometers from Mcleodganj, is the closest airport.

By Train: Mcleodganj is 90 kilometers away from the closest train station, Pathankot. From there, you can take a bus or a taxi.

Using Public Transportation to Get to Triund from Chandigarh

By Bus: You can take a direct bus from Chandigarh ISBT to McLeod Ganj. It takes about 6 hours to get to McLeod Ganj by bus.

By Air: There are daily flights from Chandigarh to the nearest airport, Gaggal Airport. You can take a taxi from there to Mcleodganj.

Triund Trek is open most of the year, except for January and February, when heavy snow sometimes closes the trail. The best times to trek to Triund are generally regarded as the summer months of April, May, and June, and the post-monsoon months of September and October. The weather is pleasant during these months, making them perfect for camping and hiking.

The monsoon season lasts from July to August, and hiking is not recommended during this period as the trail becomes slippery and dangerous. These months, however, offer the most gorgeous scenery, with lush green meadows and a variety of flowers and hues blooming.

The winter months of November through January are typically avoided because of the intense weather and significant snowfall. Trekking is quite risky and requires expert knowledge, appropriate gear, and guides during these winter months.

Why Visit Triund Trek?

Nestled amidst the Dhauladhar Range, Triund is an alluring and easy to moderate trekking destination that even beginners may complete. The hike provides some of the most stunning views of the Rifle Horn, Moon Peak, Arthur's Seat, and the intimidating Dhauladhar range. The trek's gorgeous forest segment leaves an indelible impression on every visitor, making it popular among nature and adventure enthusiasts of all ages. The sunset beauty is undoubtedly the most memorable aspect of the trek, attracting trekkers to stay overnight. Triund also serves as a gateway to numerous other trekking attractions, including the snow line, the Lakha Cave, and the Indrahar Pass.

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FAQ's of Triund Trek

How difficult is the triund trek.

Difficulty Level: Easy to moderate

The Triund trek is one of the easiest in the Himalayas, and even inexperienced hikers may complete it if they start from the Gallu Devi shrine. The Triund trek distance is only approximately 11 kilometers long in total, with only a few challenging spots. The first 4 kilometers of the Triund trek are simple and require no particular skills. The Triund trek trail then becomes steep, requiring good climbing skills as well as physical stamina. The journey is known as the 22 curves trek because it contains 22 sharp turns along the way.

The presence of snow makes this generally easy and well-defined trail slightly more difficult during the winters. So, if you are a beginner, it is best to avoid winters. Wearing comfortable and weather-appropriate clothing and trekking shoes are also important considerations while going on a trek. Additionally, you must avoid the alternative trek route of the Bhagsu waterfalls because it has higher and more treacherous sections. This Triund trek route is suitable only for professional trekkers. You have to be physically fit to face the challenges of the Triund trek. You must be physically capable of walking for roughly 6 km while carrying a backpack to enjoy the pleasures of the Triund trek.

Is it possible to complete the Triund trek in a single day?

Triund trek distance is about 11 km long and can easily be completed in 8 to 10 hours, making it easy to do in a single day. However, the best part of this trek is to witness the sunset, spend a night with Triund camping, and then take in the dawn the next day. Therefore, it is suggested that you set aside at least two days for the hike. It is a great weekend escape from Chandigarh and Delhi.

Is the Triund Trek risky?

The Triund trek is an easy trek with only a few steep sections. It is one of the most popular trekking destinations in the Himalayas for novice to expert professionals. This hike can be easily completed by anyone, including those who are new to hiking.

How long is the Triund trek?

Triund trek distance is around 11 km, with 5.45 km from Dharamkot to Triund and the same 5.45 km back to Triund if returning straight. The hike takes 4 to 5 hours uphill and around one hour less time downhill.

What season is ideal for Triund trek?

Triund trek is open all-year round offering stunning views of mountains and valleys. Although, the best time to go on a Triund trek is in the months of May and June before the rainy season and late September to November before it gets too chilly. Monsoon and cold winter months are not considered safe for trekking.

Will you get mobile signals at Triund Trek?

There is full network connection to Mcleodganj, and BSNL offers the greatest services in the area. However, there will be some disruptions in your cell connection along the trek. It is better to disconnect from technology while hiking to enjoy some peace, which is only possible if you turn off your phone.

Can girls safely go for the Triund trek?

Triund trek is amongst the popular trails drawing a lot of tourists. It is safe for both single female travelers and group trekkers due to the large number of trekkers present on the trail.

Could we go to Triund Trek on the weekends?

The Triund Trek is a short, easy hike that may be finished in a single day. Additionally, if you intend to camp, the trek can be easily finished in 2 days and a night. It is an excellent weekend getaway location because it is accessible and conveniently situated near Chandigarh and Delhi.

What level of physical fitness do I need to walk the Triund trek?

The Triund trek requires decent physical fitness despite having an easy to moderate difficulty level. The trek requires around 5.45 km high-altitude hike, thus trekkers must be in sufficient physical condition to enjoy the adventure.

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Triund Trek Map Information

Triund Trek Map and Itinerary for Travelers:

Here's a breakdown of the Triund Trek map and itinerary to help you plan your adventure:

Starting Point:

Mcleodganj, Himachal Pradesh, India.

Triund Top (2,828 meters)

Approximately 9 kilometers (round trip)

Difficulty:

Map options:.

• Physical Maps: Purchase a trekking map of the Dhauladhar region, including Mcleodganj and Triund. Local shops in Mcleodganj often sell these maps.
• Great Himalaya Trail
• Mcleodganj to Gallu Devi Temple: This initial stretch is a well-defined trail with a gentle incline, offering scenic views of the Kangra Valley. (2 kilometers, 1-1.5 hours)
• Gallu Devi Temple to Magic View Cafe: The trail continues to ascend gradually, with cafes and shops along the way. (2 kilometers, 1-2 hours)
• Magic View Cafe to Triund Top: The final ascent gets steeper, with some rocky sections. Enjoy panoramic views as you reach the top. (2 kilometers, 1-2 hours)
• Set up camp: Pitch your tent or stay at a guesthouse at the Triund campsite. Enjoy the sunset and star-filled sky.
• Explore Triund: Take in the breathtaking Himalayan vistas, relax in the meadows, or visit the Shiva Cafe for refreshments.
• Optional: Hike further to Illaqua peak for even more stunning views. (1 kilometer each way, 30 minutes)
• Triund Top to Mcleodganj: Descend back down the same trail, taking your time to enjoy the scenery.

Important Note:

• This is a general itinerary, and times may vary depending on your pace and fitness level.
• Always be prepared for unpredictable weather conditions in the mountains.
• Carry proper footwear, clothing, and supplies for the trek.
• Respect the local environment and leave no trace behind.

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Triund Trek: The Only Guide You’ll Ever Need For Triund

Table of contents.

Triund Trek- the most sought-after trek in Dharamshala, Himachal Pradesh, India.

Three reasons-

• It’s an easy and short trek. It can be easily done over a weekend.
• Accessibility of the trek. Triund is in Dharamshala; Dharamshala is very well connected by road and air, and the starting point of the trek (Gallu Devi) is also easily accessible by road.
• This👇

The above three reasons all together make it a perfect weekend getaway destination, especially for North India.

Triund Trek

Triund trek is one of the easiest and DIY Himalayan trek. It’s in Dharamshala, near Mcleodganj, Himachal Pradesh, India.

It’s easy because there’s a well-defined route to reach the Triund top. The trail goes through the woods of Oak trees, Pine, Deodar, and Rhododendron. The trail offers you a picturesque view of the spectacular Kangra valley on the one side and the mighty snow-covered Dhauladhar range on the other side.

You also get to see the birds’ eye view of the whole Kangra district and HPCA cricket stadium (the most beautiful cricket stadium of India). The trail offers absolutely stunning views.

However, the trail is always crammed with people. As I have told you, it’s the most sought after trek in North India and makes an ideal weekend getaway destination.

Now, let’s talk about Triund trek in detail.

Note : At the time of writing this, I am living in Bhagsunag village (one of the nearby villages to Triund) for the last six months, and in this much time, I’ve been to Triund 4-5 times. That means I know about Triund very well and writing this complete guide from a locals point of the eye.

For any sort of help regarding Triund trek, feel free to comment, email, or you can also WhatsApp me. You’ll find the whatsApp number in the last of the post.

Triund Trek Height

• The height of the triund trek is 2850m; 9000 ft.
• The height of the snowline (4 km ahead from Triund) is 3350m; 10000ft.

Triund Trek Difficulty Level

It’s a one size fits all type of trek. The Triund trek has got something for everybody; a first-timer, a beginner, and a veteran.

You may find the last stretch of the trail a bit challenging. It’s also famously known as ’22 curves’ as it has 22 tiring curves that you’ve to cross before you reach the Triund top.

Honestly, I never felt it challenging. Maybe because of my fitness; I run daily. But some people do find it difficult.

Triund Trek Distance

• Gallu Devi (the starting point of the trek) to Triund distance: 7 Km
• Mcleodganj to Triund distance: 9 km
• Dharamshala to Triund distance: 18-20 km

Triund Trek Length

It depends on, where do you start the trek.

• Gallu Devi – 7km (the usual and the official route)
• Bhagsunag via Henni village – 7 km
• Bhagsunag waterfall via Karthani – 6 km

Best Time For Triund Trek

• The best time for Triund is from April to June , and October to December .

Note : Don’t do the Triund trek in the rainy season. It rains heavily here in Dharamshala. In winter, the route gets closed because Triund receives heavy snowfall.

Triund Trek Route

There are three routes to go to Triund:

•   Gallu Devi – It’s the official one. All the tourists take this route only. You’ll also find the tour guide here only.
• Bhagsunag Village – Locals and nearby villagers, take this route and also some tourists those who are aware of this route. This route goes through the Heini village of upper Bhagsu, and after some distance, it gets adjoined to the usual Gallu Devi route. The trail is not well defined, so the chances are you may get lost.
• Bhagsunag waterfall – This trail is very steep and goes through dense forests. It’s advisable not to trek through this route without any local guide.

Triund Trek Timings

• 07:00 am – 11:30 am

After 11:30 AM, It’s not allowed to go because you won’t be able to come back the same day; the night stay at Triund is prohibited.

Triund Trek weather

• It’s mostly cold here.

You know how the weather behaves in the mountains. Its bright sunny and then in a whip it will start raining.

Triund Night Stay

• Overnight camping and staying at the hilltop of Triund is not allowed at any cost.

Irresponsible travel leads to this ban. Please, travel sustainably .

At Gallu Devi (the starting point of the trek), officials take your identity proof and record your name and details to make sure you return the same day.

Triund Trek Cost

• 1000- 1500 INR per person

The tour guide charges a minimum of 1000 rupees per person. It’s not a fixed rate. Use your bargaining skills here.

PedalThrottle Recommendation: Ditch them and ping me. I’ll connect you to an amazing, sincere local tour guide and that too at the cheapest rate compared to all the Triund packages out there. The only condition is that you need to be a minimum of four people and promise to leave no trash on the trail.

Triund Trek Itinerary

• One day Itinerary
• 08:00 AM- Reach the Gallu (the starting point of the trek)
• 09:00 AM – Start the trek to Triund
• Soak in the beauty of nature
• Keep getting mesmerized by the view along the trail
• Take a break at Magic view café
• 12:00 –01:00 PM – Reach the Triund top
• It’s time for a photo session
•  Spend some quiet time with yourself and the mountains
• 04:00 PM – Start descending back to Gallu Devi.
• Have some amazing food at some amazing cafes in Mcleodganj market
• Head back to your hotels

Triund Trek Package

I have to be honest here.

I genuinely don’t want you to opt for any packages provided by these irresponsible travel companies. By choosing these travel companies, you’re indirectly harming the ecosystem, and anyway, they charge you a lot more than the reasonable rate.

Before you decide to go with any of the travel company, ask them about their company’s environmental and responsible tourism policies. Choose only those who support responsible tourism.

FYI : The ban on overnight camping at Triund top got imposed last year only. The travel companies and we are equally responsible for this. It’s good that its banned now.

Last year on New Year’s Eve, there were more than 2000 people at Triund. Can you imagine the negative impacts of this? At such a height, where would all waste go?

Locals tell that there was nothing but tissues, bottles, sanitary pads, and plastic bottles.

Please be a responsible traveler.

Take all your trash back to the city where it can be appropriately decomposed and also don’t bring any speaker. I don’t understand what’s need to come in nature to listen to songs, you can do that in your room.

Locals also tell that earlier, there used to be a lot of songbirds. Now it’s just water bottles and Lays packets.

PedalThrottle recommendation: Hire any local tour guide from the nearby village. I’ll help you with that.

Why should you go with a local tour guide instead of a company?

• Locals care about their place, the environment more than the tourists, and any other travel company. Their intention is never just to make money.
• They’ll tell you lovely stories about the place as it’s their native place. Who can be a better person than locals to talk about their place?
• They’re always willing to go the extra mile for you to make your experience memorable.  Like a travel company, they never want to just get rich off of you.
• By choosing them, you support their livelihood.

Triund Trek From Delhi

• Board an evening bus from Delhi to Dharamshala. Try to take the bus between 6 to 9 PM.
• Reach Mcleodganj/ Bhagsunag/ Dharamkot from Dharamshala
• Check-in at your hotel and take rest.
• After rest, explore the local sightseeing of Mcleodganj.
• Visit the famous Bhagsunag waterfall , Dalai Lama temple, Bhagsunag temple , St John’s wilderness church.
• Spend your evening exploring Mcleodganj Market. Try out some Tibetan cuisines as you’re in Lhasa of India. Do some street shopping, and don’t forget to check out some fantastic local cafes.
• Come back to the hotel and sleep early.
• Wake up early and have some breakfast.
• Check out at your hotel and leave the luggage in the hotel. Just keep the essentials for the trek.
• Head to Gallu Devi( the starting point of Triund trek). Please reach Gallu Devi by 08:00 AM.
• Start your trek by 08:30–09:00 AM.
• Reach Triund Top by 12:00–1:00 PM
• Spend some time there with the beautiful views of Dhauladhar ranges.
• Start trekking back to the start point by 03:00 PM.
• Reach Mcleodganj by evening.
• Pick UP luggage from the hotel.
• Have some good food in The Mcleodganj.
• Board the evening bus to Delhi with lots of amazing memories.
• Reach Delhi the next day morning by 07–08 AM.

Important things to remember :

• You need to have a tour guide with yourself; otherwise, you won’t be allowed to go for Triund.
• If you’ve not made any prior booking with any company, you can hire a tour guide at Gallu Devi.
• Alcohol and plastics are not allowed to carry.
• The trek’s timing is 07:00 AM TO 11:00 AM; after that, you won’t be allowed to go.
• Carry an identity proof with yourself. They ask for it at the start of the trek.
• Please don’t leave any trash on the trail.
• Carry your own water bottles. 
• There’s no mobile connectivity in Triund

Things to carry-

• Warm clothes
• Trekking shoes
• Sunscreen and moisturizer
• Sunglasses and hats
• Water bottle
• Snacks/lunch/energy bars
• Identity proof
• Portable charger
• Trekking poles(optional)
• Rainwear and umbrella

 Wrap Up

Triund trek is indeed a beautiful trek and makes an ideal weekend getaway destination. Don’t forget to visit Triund when you’re in Dharamshala. Check the weather conditions before planning to go to Triund; otherwise, you’ll be hugely disappointed. 

I hope this detailed guide about Triund trek answered all your questions and will help you plan a perfect Triund trip.

Travel Like A Local

The best way to experience Triund trek as a local would be to hire a local guide/villager and ditch the usual route and instead take the route which goes through Bhagsunag village, and while coming back take the ‘Karthani-Leete’ route.

‘Karthani- Lette’ route ends at bhagsunag waterfall. You’ll also find the famous ‘ Shiva cafe ‘ on the way and there you can rest and fuel up yourself by eating lip-smacking pizzas and cold smoothies.

This is how locals do the Triund trek .

Triund trek is 7 KM long.

Gallu Devi is the starting point for Triund trek.

Himachal Pradesh, India

Triund trek is in Dharamshala, Near Mcleodganj, in Kangra district of Himachal Pradesh, India.

Triund trek is in Dharamshala, Himachal Pradesh. You’ve to come to Dharamshala first and then choose to stay either in Mcleodganj, Bhagsunag, or Dharamkot. The starting point is Gallu Devi, which is easily accessible by road. You can hire a taxi to reach there.

For Triund trek, you’ve first to reach Gallu Devi, and Gallu Devi is 4 KM from Mcleodganj. Gallu is easily accessible by road, so you can hire a taxi or reach it in your vehicle.

The timings for Triund trek is 07:00 AM to 11:00 AM. The early you start, the better it is as you’ve to come back the same day.

Not at all. It’s an easy trek. Only the last one kilometer is a bit challenging as it has 22 tiring curves.

Identity proof and all the hiking essentials.

It would be best to stay in any of these areas: Mcleodganj, Dharamshala, Dharamkot, and Gallu devi.

Triund is 20 Km from Dharamshala.

Wear warm clothes but don’t forget to carry rainwear too. Trekking shoes is a must.

You can reach by air as well as the road. The nearest airport and bus stand is Dharamshala. The bus takes approx 12 hrs and 2 hrs by air. From there, you can hire a taxi and reach Gallu Devi.

It’s a one day trek only. Overnight camping and staying is not allowed, so you’ve to come back the same day.

 The best time to visit Triund trek is April to June and October to December.

Yes, but the route gets closed when its snowfall. You may spot snow till March and April.

Yes, overnight camping as well as staying at the hilltop, is banned.

No, alcohol and non-biodegradable substances are strictly prohibited.

No, there’s no mobile connectivity in Triund.

It’s not allowed to do it alone.

“ Speed is not a priority; just enjoy your hike- keep a smile.” ☺

Happy Traveling!

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Triund Trek, Mcleodganj

Trip Highlights

Enjoy camping under the starlit sky with views of the snow-capped peaks on the adventurous Triund Trek. 

Experience the unique trail that ascends through dense oak, deodar, and rhododendron forests to alpine meadows and finally to the rugged terrain of the Himalayan peaks.

Get a thrilling experience as you reach the summit and witness the breathtaking views of the snow-capped Dhauladhar range and Kangra valley.

Witness the powerful BhagsuNag waterfalls, offering a refreshing and rejuvenating experience.

Know Before You Go

• Since its difficult to provide all the facilities in the mountains, one must not expect luxuries. Electricity may be available only at a few locations.
• Bonfire would be dependent on weather conditions.
• In case of bad weather any Govt restriction, the campsite location might change to Dharamkot.
• The management reserves all the right to modify the triund trek during any emergencies or natural calamities.
• The Triund trek takes place through an eco-friendly zone; do not encourage littering the local sites or campsites. Travellers littering may be fined.
• Children below the age of 7 years are not recommended for Triund trek.
• It is recommended to carry season wise clothes and the right kind of shoes for the Triund trek.
• Take your time adjusting to high altitudes, as the weather conditions can be different from lower areas.
• Listen to your trek leaders or instructors carefully for a safe and enjoyable experience.
• Carry basic medications and a first-aid kit during the tour.
• Please carry a valid ID proof.
• No bill will be reimbursed for any missed service/facility.
• Keep your luggage minimum; the more you carry, the more you hassle.
• Any personal expenses, items of personal nature, meals not mentioned, etc. will not be in part of the package.
• Mobile & laptop charging points may/may not be available on campsites at a common point.
• Avoid using plastic bags and maintain the ecological balance of the destinations.
• It is recommended to carry enough warm clothes and the right kind of shoes for the trek.
• Please note that in the event of emergencies or natural calamities, the management reserves the right to modify the trek itinerary. However, any changes due to circumstances beyond our control is not covered in the package cost.

Additional Information

About The Triund Trek :

Start on an unforgettable journey with Thrillophilia's Triund Trek package to experience a mesmerising adventure. The trek takes you through the dense forests of Oak and Rhododendron, leading you to the awe-inspiring views of the Dhauladhar range. This carefully curated trek leads you through natural trials, providing stunning views of the Kangra Valley.

As the day unfolds, prepare to be captivated by the stunning sunset that adorns the sky in vibrant hues of orange and pink. With Thrillophilia, immerse yourself in the tranquillity of the Himalayas, enjoying an ideal getaway with peace and adventure. Join us on this journey to discover the serene beauty and exhilarating challenges of the Triund Trek Dharamshala, for an experience etched in your memory forever..

Triund Trek Quick Facts:

Start/ End Point of the Trek:   Bhagsu Naag taxi stand

Duration:  2D/1N

Triund Trek Distance:  14 Kms

Triund Trek Height: 9350 feet

ATM:  Last ATM is in McLeod Ganj

Mobile Network: BSNL/Vodafone works the best in these areas

Trekking Gradient:  Easy To Moderate 

Triund Trek Best Time:  March till December

Triund Trek Package Inclusions:

➔ Accommodation in Dome tents on sharing basis

➔ Meals while on trek Dinner and Breakfast (Veg.)

➔ All necessary permits 

➔ First aid medical kits and stretcher

➔ Professional Trek Leader (Mountaineering qualified), Guide, and Support staff.

Available Group Departures:

➔ May: 1, 2, 8, 9, 15, 22, 29

➔ June: 1, 5

➔ Sep: 4, 5, 11, 12, 18, 19, 25, 26

➔ Oct: 2, 3, 9, 10, 16, 17, 23, 24, 30, 31

➔ Nov: 6, 7, 13, 14, 20, 21, 27, 28

➔ Dec: 4, 5, 11, 12, 17, 18, 22

Note: Customization available

How to Reach:

The Triund Trek itinerary begins at McLeodGanj, which serves as the starting point of this exciting trail. From there you can take a short 25-minute walk, take a taxi, or an auto ride to Dharamkot. Dharamkot is the base camp for the Triund Trek and is located 3 kilometres from McLeod Ganj.

By Air: The nearest airport to McLeod Ganj is the Gaggal Airport in Dharamshala, which is located around 21.9 kilometres away. Upon arrival, you can take a taxi or a bus to McLeod Ganj, which takes around 40 minutes to 1.5 hours. You can take a connecting flight from various cities in India to Gaggal Airport, also known as Kangra Airport.

By Train: Pathankot Railway Station is the nearest major railway station to McLeodganj, located approximately 90 kilometres away. Regular trains operate between Pathankot and major Indian cities like Delhi, Mumbai, Kolkata, and Ahmedabad, making it a convenient option to reach McLeodganj. Taxis, buses, and shared vehicles are easily available from Pathankot, taking approximately 3-4 hours to reach McLeodGanj.

By Road: McLeod Ganj is well-connected to cities like Delhi, Chandigarh, Shimla, and Haridwar by road. You can choose to drive your car, rent a taxi, or even take a private as well as public bus ride to reach McLeodGanj. From Delhi, the journey is around 495 kilometres, and a bus ride takes anywhere between 11 to 12 hours. Once you reach McLeodganj, you can hire a taxi, or an auto, or walk from the bus stand to reach Dharamkot.

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Himachal pradesh tour faqs, what is the best time to go for triund trek.

The best time to go on the Triund Trek is from March to June, and September to November. These months offer clear skies with pleasant weather and minimal rainfall, making it ideal to book our Triund Trek package. During spring, the trail is adorned with blossoms, while autumn presents a clear atmosphere, providing stunning views of the Dhauladhar ranges. Additionally, the night-time temperatures are comfortable, enhancing the camping experience under the starlit Himalayan sky.

How much does it cost to trek Triund?

The Triund Trek cost typically ranges from INR 845 to INR 1100, per person. This package includes accommodation in dome/alpine tents, sleeping bags, vegetarian meals, trekking and camping services, a bonfire, and the guidance of a friendly and experienced trekking guide. It covers all essential amenities, from clean drinking water to first-aid kits, thereby ensuring a hassle-free trekking experience.

What is Triund famous for?

What is the maximum altitude of triund trek.

The maximum altitude of the Triund peak is almost 9350 feet above the ground from where you can gape at the bounties of the Dhauladhar range and delight your eyes.

How is Triund Trek weather?

Triund's weather offers clear skies and pleasant weather for most of the year, promising a delightful trekking experience. The winter paints the landscape in white, while spring unfurls a variety of colours. The autumn welcomes a warm ambience with yellow-orange leaves and the summers are as vibrant as ever. During the monsoon season, while the trail comes alive with vibrant greenery, trekkers should be mindful of occasional showers and prepare accordingly for a safe experience.

What is the difficulty level of Triund Trek?

The Triund Trek is considered to be easy, making it suitable for all kinds of trekkers. The trail starts with gentle inclines and then gradually progresses to steep ascents. This gradual increase in difficulty allows trekkers to adapt to the terrain, making it ideal for beginners and experienced hikers alike. It is a welcoming choice for those seeking an enjoyable Himalayan trekking experience.

What activities are included in Triund trek?

1. Marvel at the BhagsuNag Waterfall:  As part of the McLeodganj Triund Trek package, you will have the opportunity to witness the majestic BhagsuNag Waterfall. This captivating natural wonder is the highest waterfall in McLeodganj, and it offers a refreshing stop along the trek. 

2. Witness the Dhauladhar Mountains:  The Triund Trek provides trekkers with the chance to witness the awe-inspiring Dhauladhar mountains up close. These rugged peaks are a prominent feature of the landscape, offering breathtaking panoramic views throughout the trek. 

3. Camp in Leta Village:  Leta Village, situated along the trail, is an ideal spot for camping. Trekkers can experience the tranquillity of the Himalayas by setting up camp amidst the serene surroundings. This activity can be included within your Triund Trek prices.

4. Enjoy the Sunrise at the Top:  One of the most enchanting experiences on the Triund Trek is witnessing the sunrise from the top. As dawn breaks, the sky transforms into a canvas of vibrant colours, casting a warm glow over the landscape.

What do you wear to a Triund Trek?

When going for the Triund trek, you must know that you will be facing colder climatic conditions, therefore your clothing needs to be warm. From fleece jackets to layer-able clothes, these items are a must. You should bring woolen clothes while making sure that you pack extra. In addition to this, items like woolen caps, gloves, socks, etc are also a must. 

Which type of shoes should I carry on the trek to Triund?

What kind of physical fitness will be required to do trekking in triund.

The trek is not very difficult, but there are tricky trails as well which requires climbing in deep snow. But for that, you need to prepare yourself. For this, you can start jogging every day and then do cycling for some time. Always take the stairs without any breaks which will help you to keep fit.

Also, start with brisk 10 minutes walk every day and then some physical exercise like stretching. You can also do some yoga every day to regulate your breathing properly.

What is the total trek distance of Triund Trek?

The total trek distance of Triund Trek is 14 kilometers. In general, it takes the trekkers around 4 to 5 hours to cover this entire distance and reach the summit.

How long does it take to trek Triund?

The Triund Trek spans approximately 9 kilometres, from Dharamkot to the stunning Triund top, making it a one-day trek. The trail encompasses diverse landscapes, from dense forests to steep ascents, offering trekkers a rewarding and exhilarating experience. It can be completed in 4 to 6 hours, depending upon your individual pace and breaks in between.

Is Triund open all year around?

Is camping allowed in triund.

Yes, camping is allowed in Triund. You can stay here overnight in tents with your friends or solo. Camping is one of the best parts of the Triund trek as tourists can enjoy gazing at the glittering stars, listening to the exotic animals, and feeling the calmness of the place while camping here.

Is Triund Trek safe for beginners?

Yes, Triund Trek Thrillophilia is safe for beginners as it is one of the most sought-after treks when it comes to naming a trek for beginners. This is a small 14 km trek that can be completed easily as the terrain is quite an easy one. On the notch, it gets a little difficult but is doable for everyone.

Is there snowfall in Triund?

Yes, there is snowfall in Triund in the chilling months of winter. If you want to experience the Triund trek amidst the snowfall, the best time you plan the itinerary in the months of January and February. The coldly white snowfall makes the Triund trekking experience more captivating. However, the Triund trek in winter along with snowfall becomes slightly challenging, especially for novice trekkers.

Can Triund be my first trek?

Is triund trek safe.

Triund Trek is referred to as one of the safest treks in Himachal, rather says, the Himalayas. Trekkers will always find people on the way through the entire Triund Trek distance. There are no such incidents of robbery or like that reported till date.

Moreover, the locals are very supportive and they always make you feel welcome. Also, no wild animals are found during the Triund Trekking. So, it is absolutely safe and solo travelers can also go for it.

How to reach Triund Trek from Chandigarh?

By Bus: A number of direct buses run regularly from Chandigarh to Mcleodganj, which is considered to be the base camp for Triund Trek.

By Train: There is no direct train to Mcleodganj from Chandigarh. You can take a train from Chandigarh to Jalandhar. Upon reaching Jalandhar, you can take a taxi to reach McleodGanj, from where the Triund Trek will start.

How to reach Triund from Delhi?

The total distance from Delhi to Triund is 480 KM. If you’re planning for the Triund Trek from Delhi, you have to reach McLeodganj first. The reporting location for the trek is in Dharmkot, just 10 KM away from McLeoganj.

By Flight – The nearest airport to McLeodganj is Gaggal. You need to take a flight from Delhi to Dharamshala, again flight travel from Dharamshala to Gaggal.

By Rail – The closest railway station to McLeodganj is Pathankot railway station. There are direct trains running between Delhi and Pathankot.

By Road – You can take a bus ride from Delhi to Dharamshala or McLeodganj directly. From there, there are many Volvo buses available at your convenience to reach the location. From McLeodganj, tourists generally go by walk to reach the basecamp, or by taking a private taxi.

Can we visit Triund Trek in December?

Yes, you can go for Triund Trek in the month of December. During the winter month, Triund Trek receives snowfall, which usually attracts snow lovers.

Is Triund trek open in October?

Can triund trek be done in one day.

Since you will be trekking for a distance of 14 KM to reach an elevation of 9350 ft, you might not be able to cover the whole trek in a single day. It is at all times advisable to keep hurried aside and take full advantage of the trek by spending a night camping amidst the serene surroundings. 

What should I bring to a Triund Trek?

Triund Trek is considered as one of the easiest and safest trekking trails in the Himalayas. However, that does not mean you should visit the place with empty hands. Along with your high energy, trekkers should bring the below-mentioned stuff to Triund Trek:

• Warm clothes
• Trekking shoes
• Extra pair of socks
• Skin moisturisers and sunscreen lotion
• Umbrella or raincoat
• Mosquito repellent cream or lotion
• Sunglass and caps
• Personal stuff
• Personal medicines
• Flashlight with extra batteries
• Water bottles

What are the places to visit near Triund?

• Bhagsu Falls: Lying near the Bhagsu village, Bhagsu Falls is a magnificent waterfall, cascading from an elevation of around 30 feet above sea level.
• Kareri River: Flanked by towering mountains covered with alpine trees, Kareri River is created by the waters melting from the Mankini Peak.
• Guna Devi Temple: Situated in Guna and perched at an elevation of around 2,310 meters above sea level, the Guna Devi Temple is dedicated to Goddess Kali.
• Laka Glacier: Perched at an elevation of around 10,600 feet above sea level, Laka Glacier lets you trek through a spectacular trail covered with oak trees and rhododendron bushes.

Which are the other treks in Dharamshala and McLeodganj?

Treks in Dharamshala and McLeodganj include:

• Trek to Kareri Lake: Located 9 KM away from Dharamshala City, a trek to this lake will take you through a forest filled with pine and oak trees. The trail consists of many rocky and steep areas, thus make sure you are properly geared up.
• Bhagsu Nag: This short and refreshing trek will take you towards the bird eye view of the whole Bhagsu village. This trek will take you towards 2 main locations, one of which is a gushing waterfall and the other is a Shiva Temple.
• Trek to Shri Guna Devi Mandir: Located 13 KM away from both Dharamshala and McLeodganj, this 4KM long walking trail will lead you to the most scenic views. Being a one day hike, this is the favourite trail of many tourists here.

Which are the other best Himachal treks that we can book from Thrillophilia?

Here is the list of best treks in Himachal that you can book from Thrillophilia:

• Bhrigu Lake Trek
• Beas Kund Trek
• Prashar Lake Trek
• Kheerganga Trek
• Pin Parvati Trek

More on Himachal Pradesh Tourism

Triund Trek

Triund Trek is the most straightforward Himalayan trek. The views from the Triund Trek include the Kangra valley and the snowcapped Dhauladhar range. It is a short but steep trek that allows beginners to experience the Himalayas. This trek is an ideal spot for birdwatchers as it will take you to the feet of many birds. You will start your trek from Mahana, a small village, and the base camp is at the end.

You can have a hearty meal at the Top of Triund after your journey begins in Bhagsu. The trek takes between 8 and 15 hours. Your preference and your budget will determine the length of your hike.

Triund Top will be your overnight destination. It’s a stunning setting, and you will be amazed by the breathtaking views of the mountain ranges at sunset. Walking is the best way to see the Himalayas’ beauty.

Triund is a great place to hike all year, and it’s also a beginner’s trail. It is 10 km long with 22 curves. However, it is an easy trek that can quickly be completed in 2 days or one night. This area is suitable for a full day of hiking. Water is also available at Kakkabe and Gallu Devi temples.

Triund Trek is one of the most popular and most accessible treks in Himachal Pradesh. This trail is easy enough for beginners, and you can also do other treks from this location. You can also opt for the Indrahar pass trek if you are more experienced. It is 1400m higher than the former, which is an excellent choice for a day trip. It is a rugged trail that can take many days to complete.

Triund Trek, also known as Mcleod Ganj and the heart or crown Dharamshala, is one of the most famous and spectacular treks in the Himalayas. It’s located at 7700 feet above sea level.

You can have the best night camping experience at Triund’s top, under the stars. The Bhagsu Nag waterfall is the highest in McLeod Ganj.

Triund is a beautiful alpine meadow of grass and flowers at the top hill. Here, one can see the magnificent view of the Dhauladhar ranges, Kangra valley, and the surrounding mountains.

Enjoy the beauty of camping on a mountaintop of Mana village, below the billions of stars.

It begins with a steep climb through a dense forest before reaching an extensive open grassland. Photographers will enjoy the spectacular sunset view from the summit. At the halfway point, there is a dhaba and a cafe. The trail ends at the top, where you will find a third dhaba and restaurant. The trail climbs steeply through oak and rhododendron forests after the first half.

You will reach the Indrahar Pass at 4,300m in the final section of the trek. You can view the Dhauladhar Range and other mountain ranges from here. You will descend from here through the Lakha Cave and the Indrahar Pass. It is a moderate hike that takes approximately five days. You can also visit Chandrabhanj Lake.

On the Triund Trek, you can see the Dhauladhar Range and other mountains in the distance. From the northeastern plains, you can access this Himalayas region by road. The trail leads to McLeodganj and Dharamkot, and this village is located above Kangra Valley. The trail begins at a small shrine. The trek from Dharamkot-Triund begins at a shrine dedicated to Galu Devita. The summit can be reached at the top of the ridge, which stretches over 3000 feet.

The pine forests of Triund Trek are stunning all year, but you can also go on a longer trek to see more of Himachal Pradesh. The route begins at Dharamkot (14 km from Mcleodganj). The trail is easy but not difficult, and it can be strenuous, so you should go in the cooler months. A day trip can be made to Indrahar Pass (the famed Indrahar Pass).

It is simple to get to the Triund Trek’s start. You can begin at Dharamkot, a popular base to start your trek. You can also create your trek from Bhagsu or McLeodganj. The trail ascends steeply from McLeodganj and then climbs through dense pine forests. Trek documentation breaks down the hike into two days. The first is in the sun, and the second is in the shade. It is best to start early because the sun can be harsher in the mountains later.

The trek can be done in any season. Winters are spectacular, and the forests are stunning all year. The pine forests transform into a winter wonderland when the snowcapped mountains surround them. Triund is not the best place to go if you plan on trekking in the mountains during Monsoon season. Although the trails are muddy and slippery, experienced trekkers will be able to navigate them.

How To Reach Triund Trek?

Gaggal Airport (or Kangra Airport at Dharamshala) is approximately 20 km from McLeod Ganj. It is well connected with Delhi, Kullu, and Chandigarh. McLeod Ganj is linked to other cities such as Delhi, Chandigarh, and Dharamshala by many private and state-owned buses. The nearest broad gauge railway station serving McLeod Ganj is Pathankot Railway Station, and it is located approximately 90km away.

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Everything You Need To Know About Triund Trek

by middha on July 12, 2018

The Triund Trek is a tranquil, easy and one of the most picturesque treks in Himachal Pradesh, also one of the most popular in the country. Amidst the misty Dhauladhar ranges, with the stunning Kangra Valley on one side, the Triund trek is ideal for first-time trekkers as well as experienced trekkers or adventure seekers.

Trek along the oak and rhododendron forests, peaceful and bright meadows, and tricky curves while enjoying tea and snacks at rest stops. There are rock-cut caves after the trek end point, which are unique to this trek. Keep in mind that the Triund Trek is quite easy to accomplish without a trek guide.

Quick Facts

Cabin in Triund

• Location : Dharamkot, Himachal Pradesh
• Altitude : 2850 metres
• Trek Time : 2 Days (9 kilometres gradual ascent)
• Difficulty Level : Easy

Best Time For Triund Trek

Sheep at the top of Triund

May, June, September and October are the best months to enjoy Triund Trek. The climate is always pleasant and can get chilly at night. Monsoons are also a good time to trek but you might not want to camp overnight, in which case you can stay at a guest house in Triund. Winters are really cold here, but if you don’t mind the cold, you can go in winters too. The trek will be less crowded.

How To Get There

View from trail

You will need to reach Dharamshala first.

• Flight: From Delhi, you can fly to Dharamshala, or take a connecting flight from whichever city you’re coming from.
• Road: Alternatively, from Delhi, you can get on an overnight bus to Dharamshala, reach Dharamkot within 3 hours by a cab, and commence your trek. Cabs at Dharamshala airport are plentily available. You can book a self-drive cab from Delhi to Dharamshala, which you can avail throughout your stay and for your return journey.
• Rail: Nearest station is Pathankot. Many Jammu Trains stop there. To go to Delhi from Pathankot, book tickets on Delhi-Pathankot Super Fast Express or if you’re coming from Mumbai, try Mumbai-Jammu Tawi express. Take a bus or a cab from Pathankot to Dharamshala which is about 2 to 3 hours away.

Trekking Route

Camping near Snowline Cafe

Mcleodganj is the base camp for many trek operators. However, a few kilometres uphill, there is Dharamkot where the trek really begins. You can drive to Dharamkot from Mcleodganj.

From Dharamkot, trek to Bhagsu Nag. Here you can hire a guide if you want, but the trail is pretty well marked and with the help of locals, you will be easily able to navigate the path yourself.

Some of the trail is tricky for beginners

The initial trail is pretty straightforward and easy for the first 5 kilometres. But after a gradual climb, you will come across slightly strenuous, but manageable 22 curves before you reach Triund. The trail is visible throughout and you will come across many trekkers on their ascent and descent, you won’t get lost.

You might come across Buddhist monks seeking solace, and friendly locals who run the stalls along the trail. There are a few temples on the trail. Shiva Temple is the most famous, and the highlight of the trek is the gushing Bhagsu Waterfall.

Return Journey

Beautiful trek route

Camp overnight at Triund and return via the same trail to Dharamkot, a small and charming hamlet lined with bohemian cafes and a healthy population of Israeli travellers. Return to Mcleodganj and enjoy the many attractions of Dharamshala before returning to Delhi.

Happy Campers

• Travel : Bus fare from Delhi to Dharamshala will cost Rs. 600 to Rs. 1300 depending on whether you book a regular or a Volvo bus. Cab fare from Dharamshala airport to Dharamkot will cost around Rs. 2000.  If you book a self-drive car with a driver online, a 3-day trip would cost around Rs. 10,000.
• Food : Food will cost Rs. 500 to Rs. 1000 per day.
• Accommodation : Accommodation will cost around Rs. 500 to Rs. 1000 per day.
• Triund Trek Packages: Trek operators will charge around Rs. 1500 for Triund trek (does not include transport charges or food charges).

Places to stay

Camping site at Triund

Most trekkers like to camp overnight under the stars. If that doesn’t suit you, you can stay at Triund Mountain Lodge, Moonlight Rooms or Forest Department Rest House. If you like, you can finish the trek and descend by late evening and stay at many affordable lodges in Dharamkot. There are many hotels available at Bhagsu also. Budget hotels will charge you around Rs. 800 to Rs. 1000, there are hotels with better amenities that will charge from Rs. 2000 onwards.

Snowline cafe after Triund

There are so many eateries and quaint little cafes starting from Mcleodganj, Dharamkot, Bhagsu all the way up to Triund. The food is affordable and delicious. You will find cafes providing Indian, Chinese, Tibetan and Israeli cuisines. Near the campground, there is Sunil Tea Shop, Steep Start Sharma Cafe, Sun & Moon Cafe near Gallu Devi Temple. The very fine laidback cafe culture of Dharamkot will be a relaxing & enjoyable experience.

Places of Interest

Lahesh cave.

Inside Lahesh Cave

If you aren’t satisfied just trekking to Triund, explore Lahesh Caves (also known as Snowline Trek) further on the trail in Illaqa. From Triund, Laka glacier is 2 kilometres uphill from where you can check out the amazing rock cut Lahesh Cave. Enjoy night bonfire while you camp overnight.

Furthermore, after your descent, you won’t have to look beyond Mcleodganj and Dharamshala, when it comes to Triund trek attractions.

Norbulingka Monastery

A few kilometres away from Mcleodganj, check out this calm and uniquely Buddhist institute with beautifully manicured gardens and watch Buddhist monks deeply involved in carpentry and other crafts.

Dalai Lama Complex

Visit this political seat of His Holiness Dalai Lama, a big and peaceful premises with a library, cafe, museum and lots of Buddhist monks.

Kangra Valley

Paragliding in Kangra Valley

Enjoy the breathtaking views of Kangra Valley a few hours away from Dharamshala. You can go paragliding here.

Kareri Lake Trek

40 kilometres north of Dharamshala, this is yet another interesting trek with delightful views and unexplored trails.

Safety & Travel Tips

• Carry a comfortable backpack and stay hydrated throughout the trek.
• Do not litter and do not be loud.
• Carry a light sweater or jacket if not travelling in winter.
• Pack a power bank, a Swiss knife and sunglasses.
• Wear good hiking shoes and carry extra pairs of socks.
• Don’t worry about packing food, there will be plenty of options on the trail.
• Carry a sprain and pain relieving spray, in case of injuries.

Triund trek is as easy as it is enjoyable. Do a planned trip to Kangra Valley & Dharamshala keeping in mind the Triund Trek. Leave comments and suggestions below.

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