Don't be that tourist: Here's how to respectfully visit Hawaii, have an authentic trip

how to visit hawaii respectfully

  • High levels of tourism haven't gone without a negative impact on the islands of Hawaii.
  • A 2022 Booking.com survey found that 66% of respondents said they wanted to experience the local culture of the places they visit.
  • Visitors should take the time to research the destination beforehand to plan for more authentic experiences.

With year-round warm weather, stunning natural beauty, and a rich culture, Hawaii has earned its spot on the top of many people's bucket lists. Each day, thousands of people arrive, excited to experience the island chain. 

Unfortunately, the high levels of tourism haven't gone without a negative impact on the islands. From overcrowded trails to traffic congestion, the islands are now seeking a new type of visitor, who wants to create a deeper connection with Hawaii.

"It is important to Hawaii to uphold the values of our native culture and we have been excellent in portraying the spirit of aloha in Hawaii and across the world, but we also need to ensure that our visitors are also on the same page," Malia Sanders, executive director at the Native Hawaiian Hospitality Association, told USA TODAY.

A new kind of visitor

"The visitor of today wants to learn, they want to engage, they want to play an active role in protecting the environment and preserving the natural wonders and beauty of Hawaii so that they can continue to enjoy it again and again," Sanders said. 

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In a 2022 Booking.com survey , 66% of the 30,000 respondents said they wanted to experience the local culture of the places they visit, and more than half of the respondents said they wanted to leave the place better than when they arrived.

"If you plan your itinerary full of things that are educational, cultural, leave a positive impact and make you a better visitor, you are bound to have a truly authentic experience when visiting Hawaii," she said.

Here are a few ways you can learn more about the islands' history and culture on a trip to Hawaii – without breaking the bank.

1. Volunteer (and it could get you a cheaper hotel bill)

Give back to the islands with your time, and in turn, you'll meet dedicated locals and make a positive impact on the community. Many local nonprofits welcome visitors to volunteer, and you can find opportunities at travel2change.org .

Your volunteer work may even result in a cheaper hotel bill. The Hawaiian Tourism Authority recently launched the Malama Hawaii Program , offering visitors special discounts at certain hotels when they participate in a dedicated volunteer activity, such as beach cleanups or reforestation.

2. Don't act like a tourist

Failing to take the time to research your destination beforehand can actually hinder your trip, Sanders said: "At most, you will only discover what you accidentally stumble on to, you may encounter misinformation that isn’t authentic, and you may not have an enjoyable experience if it ends up taking you into places where you may not be safe or do not belong.

"As visitors, we have a responsibility to be as best prepared as possible, whether here in Hawaii or any other destination around the world. Preparing ourselves for a deeply rich cultural place requires us to do some homework as a visitor. We want to be responsible about how we act as guests." 

By this she means learning the customs and traditions of the place you're visiting – like how a kiss on the cheek is a common greeting in the islands – and what activities may be harmful – such as swimming too close to wildlife , or taking rocks or sand home from the beach.

Take the time to learn about where you're staying, since different parts of the islands have cultural significance. For example, Oahu's Waikiki , the heart of tourism in Hawaii, was once a historic battle site and where Hawaiian royalty like Princess Kaiulani owned estates.

3. Skip the chains, shop local

"Where you spend your dollar in Hawaii truly matters," Sanders said. "In the regenerative tourism model, the circular economy is a key component to its success. Buying and shopping local reduces capital flight and keeps that dollar continuously circulating into the local economy.

"Read the labels of the things you buy while on vacation. If it is made in Hawaii, it will usually say so or have a Hawaii address on the label." 

Seek out mom-and-pop shops or Native Hawaiian-owned businesses, which you can find online at Kuhikuhi . Purchasing a gift from somewhere like the family-owned Hot Island Glass gallery on Maui rather than a big-name store will not only directly reinvest in this local family, but also give you something handcrafted and more connected to the islands. 

4. Can you really know a place if you don't eat local?

From paniolos to plantations, for many years, the agricultural sector has been a critical part of feeding Hawaii and expanding Hawaii's staple exports, like sugar and pineapple. Choose to support and get to know the farmers and eateries that use ingredients from the islands. Plus, you'll also be tasting some of the freshest food available and flavors from the cultures that make up modern-day Hawaii, making the decision a win-win. 

More tourists seem to agree. A new study by researchers at the University of Hawaii at Manoa found that 78% of tourists from the continental U.S. are willing to pay a premium for locally grown food. 

There are lots of places to eat in Hawaii that won't drain your wallet, such as the many Asian food stalls in Maunakea Marketplace in Honolulu's Chinatown or a plate lunch at the family-owned Sueoka Market on Kauai. 

Also consider going straight to the source and booking a farm tour, which you can find on every island, like Kona Coffee Living History Farm on Hawaii Island and  O'o Farm  in Upcountry, Maui. These farm tours are often inexpensive and introduce you to the passionate folks of Hawaii's agricultural sector. You can also stop by a farmers market to check out what tropical produce is grown in Hawaii.

5. It doesn't get more authentic than community events

Throughout the year, Hawaii hosts many festivals and events that celebrate the cultures and traditions rooted in the islands. In November, there is the  Kona Coffee Cultural Festival , honoring the farmers, growers and roasters of the longstanding coffee community, on the Big Island. In September, there is the Okinawan Festival on Oahu, celebrating all things Okinawan (which also has a large population in Hawaii.)

There are also smaller, more frequent events that support local businesses and the arts and culture scene, like the weekly  Hanapepe Art Night on Kauai and monthly First Fridays  in Honolulu. Entry to these events are often free. 

6. Get deeper

Although you probably want to spend most of your time in Hawaii outside at the beach, it's important as a visitor to get a deeper understanding of Hawaii's past and present, from its Polynesian roots, to the tragic overthrow and statehood. 

Make time to visit one of the islands' many cultural institutions, like Honolulu's 'Iolani Palace  to Hawaii Island's Hulihe'e Palace . If you're traveling on a budget, some museums like Bishop Museum, the largest collection of Hawaiian and Pacific cultural artifacts and natural specimens in the world, host After Hours events with cheaper admission. 

7. (Hawaii) is not a place. It's a people. 

These days, many hotels in Hawaii have decided to employ cultural advisers, or people who are deeply rooted in Hawaiian culture and its values and practices. After many years of the media misrepresenting Hawaiians and their culture for entertainment and tourism, these people work hard to ensure the hotel shares Hawaiian culture in appropriate ways and set up workshops and other activities to educate guests. Often, these workshops are free to hotel guests, and you'll meet and work with respected practitioners of their craft.

These advisers and other locals you meet on your trip can be a good source to help you weed out inauthentic activities, Sanders said.

"Hawaii is the destination, but perhaps more importantly, our visitors are coming to experience the richness of the Hawaiian culture and our people," she said. "That feeling of deep spiritual and cultural connection, overflowing aloha and kindness, the sense of family and belonging ... this is what they are missing in their own lives, and I am convinced this is why they come."

How To Be A Respectful Tourist In Hawaii

Hawaiian sunset with palm trees

In pre-pandemic 2019, Hawaii welcomed nearly 10.5 million visitors. Given Hawaii's tropical weather , exquisite nature, idyllic beaches (with legendary surf breaks), and rich cultural heritage, it's easy to understand the appeal of the Pacific island chain. Hawaii tourism is gradually increasing to pre-pandemic levels, and droves of visitors are ready to button back up their floral shirts.

Hawaii is celebrated for its natural beauty and storied heritage, but it's also became a tropical playground for bad behavior. Some tourists to the state have drawn ire for patronizing native Hawaiian culture and disregarding the islands' fragile natural ecology. Unfortunately, the very things that make Hawaii so special are frequently assaulted by disrespectful and irresponsible tourism.

In Hawaiian culture, the term "Aloha" is more than a greeting. Its literal meaning is "the presence of breath," and the spirit of Aloha involves showing kindness towards another, demonstrating humility and patience, and living harmoniously within your environment. If you're planning to visit the Aloha State, there are a few ways to remain a respectful tourist and preserve Hawaii's namesake. 

Research Hawaiian etiquette before arriving

Researching cultural etiquette is a good idea whenever visiting anywhere new, but traditional Hawaiian culture is particularly engrained into day-to-day life. Again, one of the major draws for visiting Hawaii is experiencing Hawaiian culture, so avoiding any faux pas can enhance your overall trip.

For example, the presentation of a lei is not a ceremony concocted by the tourism board. The lei has been around since the earliest Polynesian settlers,and the ceremonial garlands were initially given among chiefs as a peace offering between groups. Today, the lei is given for celebration, to symbolize friendship, or to welcome someone, which is why visitors to Hawaii are typically given a lei upon arrival. It's proper etiquette to accept the lei and wear it appropriately around your neck while in the presence of the giver. The only instance not to accept a lei is if you're pregnant (sometimes the closed lei wrapped around a neck can connote unwelcome associations with umbilical cords).

While visitors may be aware that the lei is a popular item in Hawaiian culture, they may not understand its deeper significance. To be a respectful tourist in Hawaii, it's very helpful to know "the why" of ceremony. By doing so, you'll know "the how" of behaving respectfully, allowing for a more immersive, rewarding cultural experience.

Be respectful of modern cultural norms

To dispel the notion that Hawaii is a tropical playground for tourists, we should first acknowledge the nearly 1.5 million residents who call the Hawaiian Islands home. The Hawaiian's rich cultural heritage is integrating into modern life, or you could say the spirit of Aloha is incorporated into daily norms.

While you may feel compelled to rush and fill your tourism itinerary, you'll find the pace slower on the islands. For instance, aggressive driving isn't the norm in Hawaii, and it's common courtesy to always show deference to older individuals, or the kapuna (elders). This could mean giving up your seat to someone older or waiting to hold the door open. Also, if you're invited into someone's home, you should always take your shoes off before entering.

To appreciate Hawaii, we should appreciate its slower pace and the politeness that helps keep that pace. Although being courteous and polite wherever you go is a good idea, you'll find that Aloha is a real, concrete concept in Hawaii, which commonly presents itself through daily interactions. To embrace Aloha is to embrace kindness and politeness.

Treat sacred sites as sacred sites

Representing important cultural meanings or historical events, sacred sites are an important part of Hawaiian culture. These sites include temples, rock carvings, fishponds, stones, and other archeological sites created by ancient Hawaiians. To teach visitors about traditional Hawaiian culture, many of these sites are open to visitors, such as the Pu'uloa Petroglyphs in Hawaii Volcanoes National Park and the statues at Pu'uhonua O Honaunau National Historical Park.

While open to the public, these places are still sacred in Hawaiian culture, and there are a few simple ways to remain respectful when visiting them. Regardless of the type of sacred place, it's generally a good idea to speak quietly (or remain silent) and to stay on designated walking paths. It's also important to leave everything as you found it. Rocks, flowers, and other natural items hold intrinsic value in Hawaiian culture, so rearranging anything can be deemed disrespectful.

Although many sites in Hawaii are open to visitors, some sacred places are either closed or partially closed to public. If you see a "kapu" sign, this translates to "forbidden" and refers to sacred law. Overall, if you visit a sacred site, it's always a good idea to speak to a caregiver. You'll learn both proper protocols and interesting facts about the cultural and historical significance of these cherished sites.

Be aware of Hawaii's fragile biodiversity

A reverence for the land and ocean is a cornerstone of Hawaiian culture. Hawaii's unparalleled natural beauty is a major appeal for tourists, but its natural ecosystem is also incredibly fragile. To be a respectful tourist in Hawaii, it's incredibly important to be aware and respectful of this fragility. This means refraining from littering, only hiking on designated paths, using reef-safe sunscreens , and wearing environmentally friendly bug spray.

Hawaii's far-flung location in the middle of the Pacific Ocean has helped it maintain its delicate natural balance for generations. However, when tourists introduce new biological agents, it can have a devastating effect on native ecology. For instance, the seeds and natural oils introduced by unwashed hiking gear have led to deadly fungal infections among native trees in Hawaii. It's also considered hazardous to geo-tag places in Hawaii on social media, as this causes an unsustainable crush of visitors. When visiting Hawaii, the smaller your footprint is, the more attuned you'll be to your natural surroundings.

In Hawaiian culture, all nature is sacred and contains "mana," or life force. While you may be tempted to take a flower, lava rock, or sand home with you as a souvenir, this is considered taboo in Hawaiian culture. To respect both the culture and fragile biodiversity of Hawaii, simply leave everything as you found it.

Remember that cultural practices are shared, not shown

Cultural practitioners have long been important Hawaiian liaisons to visitors, helping tourist to understand and appreciate traditional Hawaiian culture. Unfortunately, some of these practices have been distorted or exploited over the years. For example, when someone envisions a Hawaiian vacation, they may immediately think of grass-skirted Hula dancers.

However, it's not inherently wrong to think of Hula when thinking of Hawaii. The ancient dance form is one of the most important Hawaiian traditions, considered a sacred art form that tells the ancestral story of Hawaii. In other words, Hula is intended to share the Hawaiian story to visitors. But it's not merely a show.

Before choosing a hotel or other venue that offers Hula, you may want to research to see what cultural advisement the establishment receives. By doing so, you're not only acting as a respectful tourist; you're also refusing to support any exploitative practices. 

Individual actions can help shape a more responsible tourism industry, and by being respectful of Hawaiian traditions, the land, and local residents, we became closer to understanding the spirit of Aloha — the most important souvenir to take home.

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How To Be A Respectful Tourist In Hawaii

Published: November 9, 2023

Modified: December 28, 2023

by Rhody Bays

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  • Travel Guide
  • Travel Tips

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Introduction

Welcome to the beautiful islands of Hawaii, a tropical paradise known for its stunning beaches, lush landscapes, vibrant culture, and warm hospitality. As a visitor to these enchanting islands, it is important to be a respectful tourist and embrace the local customs and traditions that make Hawaii so unique.

When you show respect for the land, the environment, and the people of Hawaii, you not only have a more memorable experience, but you also contribute to the sustainability of the islands’ tourism industry. By following some simple guidelines, you can ensure that your visit to Hawaii is respectful, responsible, and enjoyable for both you and the locals.

In this article, we will explore various ways in which you can be a respectful tourist in Hawaii. From researching and planning ahead to understanding local customs, supporting the local economy, and practicing responsible tourism, we’ll cover it all. So let’s dive in and discover how you can make the most out of your Hawaiian adventure while showing your respect for this extraordinary destination.

Research and Plan Ahead

Before embarking on your journey to Hawaii, it is essential to do thorough research and plan ahead. Understanding the unique characteristics of each island, the local customs, and the available activities will help you make the most of your time while being respectful of the local culture.

Start by researching the various islands of Hawaii – Oahu, Maui, Kauai, Big Island, and Lanai – to determine which ones align with your interests and preferences. Each island offers its own distinct attractions, from bustling cities to pristine natural landscapes, and it’s important to choose the ones that resonate with you.

When planning your itinerary, be mindful of the local customs and protocols. For example, it is customary to remove your shoes when entering someone’s home in Hawaii. Familiarize yourself with these cultural practices to ensure you are respectful and considerate during your interactions with locals.

Researching attractions and activities beforehand can also help you make informed choices that align with responsible tourism practices. For instance, if you are interested in snorkeling or scuba diving, opt for operators with a commitment to marine conservation and eco-friendly practices. This way, you can enjoy your activities while minimizing your impact on the delicate marine ecosystems.

Additionally, be aware of any permits or restrictions that may apply to certain activities or protected areas. For example, certain hiking trails may require permits to manage visitor capacity and protect fragile ecosystems. By researching and planning ahead, you can ensure that you adhere to these regulations and contribute to sustainable tourism efforts in Hawaii.

Be Mindful of Local Customs and Traditions

Immersing yourself in the local customs and traditions is a key aspect of being a respectful tourist in Hawaii. The islands have a rich cultural heritage rooted in Native Hawaiian traditions, and embracing these practices shows your respect for the indigenous culture and its people.

One important custom to be aware of is the concept of “pono,” which means balance, harmony, and doing what is right. Hawaiians highly value pono and strive to live in harmony with the land and community. As a visitor, adopting a pono mindset means being considerate of the environment and cultural sensitivities.

When you visit sacred sites or cultural landmarks, such as heiaus (Ancient Hawaiian temples) or burial grounds, show respect by observing any signs or regulations. Avoid touching or removing any items and maintain a quiet and reverent demeanor. Taking the time to understand the historical and cultural significance of these places will deepen your appreciation for Hawaii’s heritage.

The aloha spirit is another integral part of Hawaiian culture. It represents love, respect, and hospitality. Embrace this spirit and greet locals with a warm “aloha” and a friendly smile. Engage in friendly conversations and show interest in the local culture. By being open and receptive, you can forge meaningful connections with the people of Hawaii.

Furthermore, respect for elders is highly valued in Hawaiian culture. If you encounter an elder, show your respect by using the term “auntie” or “uncle” followed by their first name. It is a sign of honor and recognition of their wisdom and life experience.

When attending cultural events or performances, follow the protocols and guidelines set forth by the organizers. These events provide an opportunity to learn about and celebrate the rich cultural heritage of Hawaii, so it’s important to approach them with a respectful and open mind.

By being mindful of local customs and traditions, you not only show respect for Hawaii’s indigenous culture but also deepen your understanding and appreciation for the beauty and depth of the Hawaiian way of life.

Show Respect for the Land and Environment

Hawaii’s natural beauty is unparalleled, with its pristine beaches, lush rainforests, and breathtaking volcanic landscapes. As a respectful tourist, it is crucial to prioritize the preservation of the land and environment during your visit.

Start by practicing responsible tourism in order to minimize your ecological footprint. Avoid leaving any litter or waste behind, and dispose of trash in designated bins. It’s important to remember that many areas in Hawaii are protected ecosystems, and leaving garbage behind can harm the delicate balance of the environment and disrupt the habitats of native species.

When exploring the outdoors, stick to designated trails and paths to prevent damage to the surrounding vegetation and ecosystems. Avoid trampling on or removing any plants or flowers, and be mindful of any wildlife you encounter. Giving them space and observing from a distance ensures their safety and wellbeing.

Another way to show respect for the land and environment is by being mindful of water usage, especially during times of drought. Take shorter showers, turn off faucets when not in use, and consider reusing towels instead of requesting fresh ones every day. These small actions can help conserve precious resources and contribute to the sustainability of the island.

When visiting beaches, be aware of and follow any guidelines or regulations set forth by local authorities to protect marine life and their habitats. Avoid touching or disturbing coral reefs, as they are fragile and easily damaged. Refrain from feeding marine animals, as it can disrupt their natural feeding patterns and lead to dependency on humans for food.

Additionally, respect any restrictions or signage related to the protection of endangered species, such as the Hawaiian green sea turtles (honu) or monk seals. These animals are protected by law, and approaching or disturbing them can result in fines or penalties. Observe them from a safe distance and marvel at their beauty while respecting their need for privacy and safety.

By practicing responsible tourism and showing respect for the land and environment, you contribute to the preservation of Hawaii’s natural treasures for future generations to enjoy. Remember, it is our collective responsibility to be stewards of the environment and protect the delicate ecosystems that make Hawaii so extraordinary.

Support the Local Economy

One of the best ways to be a respectful tourist in Hawaii is by supporting the local economy. By choosing local businesses and products, you contribute to the livelihoods of the people who call Hawaii home and help sustain the unique culture and traditions of the islands.

Start by dining at local restaurants and trying traditional Hawaiian cuisine. From plate lunches to poke bowls, there is a wide variety of delicious dishes to savor. By supporting local eateries, you not only get to experience the authentic flavors of Hawaii but also contribute to the success of small businesses and local farmers.

When shopping for souvenirs, opt for locally made products and crafts. Look for items that showcase Hawaiian art, culture, and craftsmanship. Whether it’s jewelry, clothing, or artwork, these locally crafted pieces carry the spirit of the islands and make for meaningful souvenirs that support local artisans and creators.

Consider staying at locally owned accommodations such as bed and breakfasts, guesthouses, or vacation rentals. Not only will you have a more authentic experience, but your money will directly benefit the local community rather than large hotel chains. You can also book tours and activities with locally operated tour companies, supporting the local economy and ensuring your tourism dollars have a positive impact.

Moreover, seek out local farmers’ markets to purchase fresh produce and support sustainable farming practices. This allows you to taste the flavors of locally grown fruits, vegetables, and other products while supporting the agricultural community in Hawaii. Many farmers’ markets also feature local artisans, musicians, and food vendors, providing a vibrant and authentic cultural experience.

By supporting the local economy, you not only contribute to the financial well-being of the people of Hawaii but also help preserve the cultural heritage and unique identity of the islands. Your support fosters a sustainable tourism industry that benefits both residents and visitors alike.

Practice Responsible Tourism

Responsible tourism is about being mindful of your impact as a visitor and making choices that prioritize the well-being of the destination and its residents. This approach is especially important in a place as culturally and environmentally diverse as Hawaii. By practicing responsible tourism, you can ensure a positive and sustainable travel experience.

One way to practice responsible tourism is by respecting the carrying capacity of popular attractions and natural sites. Hawaii is known for its breathtaking landscapes, but overcrowding can lead to environmental degradation and spoil the experience for others. Follow any guidelines or restrictions put in place to protect fragile ecosystems, and consider visiting less crowded areas or exploring during off-peak times to minimize the impact.

Another important aspect of responsible tourism is minimizing your carbon footprint. Consider eco-friendly transportation options, such as using public transportation or renting hybrid or electric vehicles when possible. Minimize water and energy usage in accommodations by reusing towels and turning off lights and air conditioning when not in use. These small steps contribute to reducing environmental impact.

Supporting local conservation efforts and participating in volunteer activities is another way to practice responsible tourism. Many organizations in Hawaii offer opportunities for visitors to get involved in environmental restoration projects, beach clean-ups, or native species protection. By giving back to the community and environment, you actively contribute to the sustainability of Hawaii’s natural resources.

Respect for wildlife is also crucial in responsible tourism. Hawaii is home to a rich variety of birds, marine life, and land animals, some of which are endangered or protected. Keep a safe distance from wildlife, never feed or approach them, and follow the guidelines provided by authorities to ensure the well-being of these animals.

Lastly, be mindful of your consumption habits while visiting Hawaii. Opt for locally sourced and sustainable products and strive to reduce waste. Use refillable water bottles instead of single-use plastic bottles, and carry a reusable tote for shopping. Consider dining at restaurants that prioritize sustainable practices, such as using locally sourced ingredients or supporting organic farming.

By practicing responsible tourism, you can have a positive impact on the local communities and environment in Hawaii. Your actions contribute to the preservation of the islands’ natural beauty and cultural heritage, ensuring that future generations can also enjoy the wonders of this remarkable destination.

Interact with Locals in a Respectful Manner

Interacting with locals in a respectful manner is essential for fostering positive relationships and immersing yourself in the vibrant culture of Hawaii. The warm, welcoming nature of the people is a cornerstone of the Hawaiian experience, and treating locals with respect and kindness ensures a memorable and meaningful visit.

Start by embracing the spirit of aloha, which goes beyond a simple greeting. Aloha represents love, compassion, and harmony, and it forms the foundation of Hawaiian culture. When engaging with locals, greet them with a genuine smile and a warm “aloha.” This simple gesture sets the tone for a respectful and friendly encounter.

Take the time to learn a few basic Hawaiian phrases to show your interest and respect for the local language. Simple words and phrases like “mahalo” (thank you), “aloha kakahiaka” (good morning), or “keiki” (child) demonstrate your willingness to engage and connect with the local culture.

Listen attentively when locals share their stories, traditions, and insights. Hawaiians have a wealth of knowledge and wisdom to offer, and by actively listening, you show respect for their experiences and perspectives. Engage in genuine conversations, ask questions, and express your appreciation for their culture and traditions.

Respect personal space and be aware of cultural boundaries when interacting with locals. Hawaiians value personal connections and may engage in physical contact like hugging or touching during conversations. However, it’s important to be sensitive to individual preferences and avoid unnecessary touching or invading personal space without consent.

Be aware of the pace of life in Hawaii, which is often slower and more relaxed compared to other destinations. Embrace the laid-back vibe and avoid rushing or showing impatience in your interactions. Take the time to engage in conversations and savor the moments shared with locals.

Lastly, support local events and community gatherings to deepen your connection with the local culture. Attend festivals, music performances, or cultural celebrations, and participate respectfully. Being part of these events not only offers a glimpse into the vibrant Hawaiian traditions but also allows you to build connections and show your support for the local community.

By interacting with locals in a respectful manner, you not only enrich your own experience but also contribute to a positive exchange between visitors and the residents of Hawaii. Embrace the aloha spirit, be open-minded, and embrace the opportunity to learn from and connect with the wonderful people who call these islands home.

Be Aware of Your Impact on Local Infrastructure

When visiting a place as popular and beautiful as Hawaii, it is important to be conscious of the impact you have on the local infrastructure. The islands are home to fragile ecosystems and limited resources, so it is crucial to be mindful of your actions to preserve the natural beauty and sustainability of the destination.

One way to minimize your impact on local infrastructure is by respecting parking regulations and guidelines. Since many popular tourist sites have limited parking areas, it is important to park in designated areas and avoid blocking driveways or emergency access points. Consider carpooling or using alternative modes of transportation to reduce traffic congestion and parking demands.

Be mindful of water usage, as many parts of Hawaii face water scarcity. Conserve water by taking shorter showers and using water-saving practices when washing dishes or doing laundry. Report any leaks or plumbing issues in accommodations promptly to prevent wastage.

Limit the use of air conditioning and energy-consuming appliances when not necessary. Hawaii’s energy resources are limited, and reducing energy consumption helps alleviate the strain on the local infrastructure. Keep windows and doors closed when using air conditioning to maximize energy efficiency.

Properly dispose of waste and recyclables in designated bins. Hawaiians take their commitment to recycling seriously, and sorting recycling materials helps reduce the burden on landfill sites. Refrain from littering, and pick up any trash you come across to help maintain the cleanliness and beauty of the islands.

Use public restrooms whenever possible to reduce the strain on resources in accommodations. Many popular tourist areas have easily accessible public restroom facilities. However, if you do use facilities in accommodations, be mindful of water usage by following any eco-friendly practices provided.

Respect the local infrastructure by being considerate of noise levels, especially during the evening and night hours. Many residents live near tourist areas, and excessive noise can disrupt their peace and well-being. Keep voices low and avoid loud music or parties, especially in residential neighborhoods, to respect the local community.

By being aware of your impact on local infrastructure and making conscious choices, you contribute to the sustainability and preservation of Hawaii’s natural resources and local communities. Remember, taking small steps can make a big difference in ensuring that the beauty and integrity of the islands are preserved for future generations to enjoy.

Learn Basic Hawaiian Phrases and Pronunciations

Learning a few basic Hawaiian phrases and pronunciations not only shows respect for the local language but also enhances your overall experience in Hawaii. Hawaiians appreciate visitors who make an effort to connect with their culture and language, and speaking a few words of Hawaiian can go a long way in building connections and showing your appreciation for their heritage.

Start by learning greetings and common phrases. “Aloha” is the most well-known Hawaiian word, meaning love, peace, and affection. Use it as a warm greeting and farewell. Other common phrases include “Mahalo” (thank you), “E komo mai” (welcome), and “Ke Akua pu a hui hou” (God bless you and goodbye). Practicing these basic greetings will make your interactions with locals more respectful and rewarding.

Pronunciation is an essential aspect of speaking Hawaiian. Take the time to learn the proper pronunciation of words to ensure correct communication. Pay attention to vowel sounds, as vowels are pronounced distinctly in Hawaiian. For example, “a” is pronounced “ah,” “e” as “ay,” “i” as “ee,” “o” as “oh,” and “u” as “oo.”

Words such as “mahalo” and “aloha” have specific stress patterns. “Mahalo” is pronounced with the stress on the second syllable, “ma-HA-lo,” while “aloha” has the stress on the first syllable, “a-LO-ha.” Paying attention to these nuances shows your dedication to accuracy in pronunciation.

When addressing someone, it is customary to use respectful terms. For example, “auntie” (for women) or “uncle” (for men) followed by their first name is a sign of respect for elders. Use these terms to acknowledge and honor their wisdom and status in the community.

Online resources, language apps, and audio recordings can be helpful in learning basic Hawaiian phrases and pronunciations. Practice regularly to improve your comfort and confidence in using the language. Locals will appreciate your effort, and it can create moments of genuine connection and cultural exchange.

When in doubt, don’t hesitate to ask for guidance from locals. They will appreciate your interest in their language and culture and will be happy to assist you with correct pronunciation or help you understand the cultural significance of certain words or phrases.

By learning and using basic Hawaiian phrases and pronunciations, you demonstrate your respect and appreciation for the local culture. It enhances your travel experience, allows for meaningful connections with Hawaiians, and creates a more immersive and authentic visit to the beautiful islands of Hawaii.

As you conclude your journey through the enchanting islands of Hawaii, reflecting on your experiences as a respectful tourist is key. The beauty, culture, and warm hospitality of the islands have left an indelible mark on your memory. By practicing simple yet impactful actions, you have shown your respect for the local customs, traditions, and environment.

Through thorough research and planning, you have made informed decisions that align with responsible tourism practices. You have embraced the local customs and traditions, greeting locals with the genuine spirit of aloha and showing appreciation for the indigenous culture of Hawaii.

You have shown respect for the land and environment, preserving the pristine beauty of Hawaii by minimizing your ecological footprint, participating in clean-up efforts, and supporting sustainable businesses and practices. Your interactions with locals have been open-minded, considerate, and culturally sensitive, fostering connections and creating meaningful memories.

You have been mindful of your impact on local infrastructure, respecting regulations and guidelines, conserving resources, and being considerate of the local community and their well-being. Learning basic Hawaiian phrases and pronunciations has allowed you to immerse yourself in the local language, forging deeper connections with the people and their vibrant culture.

As you bid farewell to the islands, carry with you the lessons learned and the experiences gained during your time as a respectful tourist in Hawaii. The memories you have created, the connections you have made, and the positive impact you have had on the local community and environment will stay with you forever.

Remember that being a respectful tourist is not limited to a specific destination – it is a mindset and a way of approaching travel. Carry the lessons learned in Hawaii and apply them wherever your journeys take you. By being mindful, considerate, and respectful, you can make a positive impact on any place you visit, leaving a lasting legacy of responsible tourism and cultural appreciation.

So go forth, armed with knowledge and a compassionate heart, and continue your travels as a respectful tourist, spreading the spirit of aloha and preserving the beauty and culture of the world’s magnificent destinations.

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how to visit hawaii respectfully

The best ways to respect local culture in Hawaii

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Recently updated on July 31st, 2023 at 02:52 pm

Hawaii is famed as the ultimate island holiday destination, with sugary beaches, rich culture and famously friendly people. But while Hawaii may be your dream vacation, it’s important to remember that Hawai‘i Nei (the Hawaiian Islands) is so much more for the locals. They share a deep spiritual connection with the land and Hawaiian culture is deeply entwined with respect for the land and people. It’s important to be aware of different Hawaiian traditions and customs before you go so you won’t accidentally make any cultural faux pas and have the best holiday possible while respecting this beautiful culture. From learning about hula to knowing where to surf, here is what you should know about Hawaiian culture before your trip.

Learn about lei etiquette

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In Hawaiian culture, a lei is a ceremonial garland made with Hawaiian flowers to be worn on the top of the head or around the neck. It was traditionally used by Native Hawaiians, especially chiefs, to show their rank. Today, the lei is used for many things. You can give someone a lei during celebrations like birthdays and graduations to symbolise friendship or as a gift to welcome someone.

The first thing that many travellers experience after arriving in Hawaii is to have a lei strung around their neck. It’s a beautiful welcome and even if you don’t want to keep your lei on, you shouldn’t remove it until you’re in the privacy of your hotel room. It’s considered very rude to remove it before then, as the lei is specially made as a symbol of welcoming. Also, remember never to give a pregnant woman a closed lei, as this represents an umbilical cord wrapping around the child’s neck. You can ask the maker of the lei to keep it open-ended.

EXPERIENCE IT FOR YOURSELF: Best of Hawaii

Be kind to others

The people of Hawaii always warmly welcome visitors and want you to experience the special culture of their beautiful land. In return, they ask visitors to arrive with an open mind and to learn from the locals of Hawaii. The first words you should learn (and the words you hear the most!) are “aloha” meaning “hello”, “goodbye” or “love”, and “mahalo” meaning “thank you”.

When you’re visiting Hawaii, make sure you use these words regularly and show kindness and respect to everyone. In Hawaii, everyone is part of one big happy family (seriously, there’s usually no more than one degree of separation between any two given locals as Hawaiian families are huge) and that means everyone should be treated with mutual courtesy and respect. 

RELATED CONTENT: 10 Hawaiian phrases to learn before you go

Respect Hula

Hula is a beautiful dance form and one of the most important Hawaiian traditions. Although you’ll often see Hula performed to entertain guests as Hawaiians love to share their culture with visitors, it’s so much more than a show. In Hawaiian culture, Hula is considered to be the voice of Hawaiian ancestral knowledge. It’s a complex and extremely sacred artform and a way for the people to connect with their land.

It takes a lot of rigorous training for the dancers to perform Hula . They are trained by highly respected kumu (teachers) who share the ancient wisdom from a long line of masters. Each movement tells a story or preserves historical events, and it takes a lot of technical skill and knowledge to perform Hula. You should never try to copy the dance or join without being invited. Instead, immerse yourself in this wonderful art and soak up the stories of Hawaii.

EXPERIENCE IT FOR YOURSELF: Hawaiian Discovery

Remove your shoes

Whether you’re at your hotel or someone’s home, the first thing you should do before entering is take off your shoes. It’s an important Hawaiian custom that shows respect for the home owner and helps keep the home clean. Some homes may have indoor slippers or you can just go barefoot.

Don’t take anything – but photos

While it may be tempting to bring home a souvenir from Hawaii, you should never take anything from the land. Nature is considered sacred here and you should never move or take anything like lava rocks, flowers, or rocks or sand from the beach. All natural things are said to contain mana (energy or life force) and if you take them, local superstition says you will be cursed. It also disturbs the delicate ecosystem, so it’s best to leave them where you found them.

EXPERIENCE IT FOR YOURSELF: Hawaii Four Island Adventure

Remember malama ka ‘aina i ke kai

The Hawaiian tradition of Malama ka ‘aina i ke kai (take care of the land and ocean) represents the deep connection Hawaiians have to the land. Their islands provides shelter, food and sustainability and they have a duty (kuleana) to care for it in return, so future generations can thrive off the earth’s natural resources. This core value drives many of Hawaii’s farmers, fishermen and conservationists, and you’ll even get to meet some local farmers on Trafalgar’s Hawaii trips to learn more about this ethos.

It’s especially important when visiting wahi pana (sacred sites). You should always look out for posted signs about sacred or off-limit sites. If you see the world “kapu”, meaning taboo, do not enter. These places are off-limits for a reason and there are some places not meant for you to explore. Another important tip is to never leave offerings at wahi pana unless you really know what you’re doing. Sometimes visitors leave rocks, leaves or other offerings that have no cultural importance, and doing so is actually a desecration of the site, despite the intentions. 

In short, Hawaii is a stunning land and an amazing place for a holiday. But visitors must always remember that we are only borrowing it for a short while from the people of Hawaii.

Watch the wildlife from a distance

sea turtle swimming among coral Hawaiian culture

Hawaii is filled with incredible wildlife, especially in the oceans. If you’re lucky enough to spot creatures like turtles or sharks, you should only marvel at them from a distance. It’s never okay to disturb the wildlife, no matter where you are. You can also respect the wildlife and the land by avoiding littering, using reef-safe sunscreen, and picking up any litter on the beach. It’s all about malama ka ‘aina!

RELATED CONTENT: 7 sun-kissed adventures you can only have in Hawaii

Ask when and where to surf

One of the best things to do in Hawaii is go surfing! Whether you’re a beginner or a pro, there are plenty of amazing beaches and excellent surf. But you should always be respectful of the locals if you decide to hit the waves. Before you dive in, ask the locals for the best places for a visitor to surf. When you’re waiting for a wave, let others go first instead of grabbing the first wave for yourself. You should always keep an eye out for hazards like hidden rip currents and rocks, and only swim or surf when there are lifeguards on duty.

Hike responsibly

Hiking is another spectacular activity to do in Hawaii, but you should always do it in the safest and most respectful way. Before you head out, make sure you’re taking an appropriate trail and be prepared for all conditions as the weather can change rapidly. Bring snacks, water and suitable footwear, plus a small first-aid kit. Always stick to the marked trails so you don’t cause harm to yourself or the nature around you!

EXPERIENCE IT FOR YOURSELF: Hawaiian Explorer

Use the correct terms

If you’re from California, you might call yourself Californian. If you’re from New York, you might say you’re a New Yorker. But it’s not the same in Hawaiian culture. The term “Hawaiian” is used only for people who are of Native Hawaiian descent. If you’re not sure if someone is a Native Hawaiian or not, use the world “local” and they’ll know what you mean. 

Hawaii’s population is incredibly diverse, with immigrants from Japan, China, Korea, Portugal, the Philippines, Puerto Rico and more who are collectively referred to as “locals”. This incredible cultural melting pot has also produced some unique customs, including their language. Many people speak a creole language known as Hawaiian Pidgin English, created when immigrants and Hawaiians needed a common language to communicate with each other. It’s made up of a mixture of different languages and can sound like broken English to new visitors. Unless you’re fluent in Hawaiian Pidgin English, you should never attempt to speak it as it can be seen as mockery.

It’s customary in Hawaii to tip 20% for meals, massages and activities. Many people work for minimum wage here and rely on tips to get by, so you should always tip well, especially if you’ve received a good service. Visitors should also be aware that the pace of life is different in Hawaii to mainland USA. People in Hawaii are more laidback, so you should not expect the same service as you get on the mainland. It’s better to just go with the flow in Hawaii!

RELATED CONTENT: Five Tasty Local Dishes You Must Try When Visiting Hawaii

Stay humble

In Hawaii, a person is deemed more worthy based on their humility, rather than their finances or connections. Avoid wearing flashy clothes or jewellery, bragging or name-dropping in Hawaii, as this will be seen as arrogance and not looked upon favourably.

Always ask questions and permission

The best way to respect the Hawaiian culture is to ask! If you’re not sure about anything, such as where to go or what to wear, you can never go wrong by asking a local. Your Trafalgar Travel Director is always happy to answer any questions and can always point you in the right direction.

Also, asking permission to enter a place is very important in Hawaiian culture, as it means you’re not assuming. Overall, this is a great way to spend your time in Hawaii – not assuming and opening yourself to learning about the beauty around you.

Are you dreaming of a trip to Hawaii? Let us know in the comments below!

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Top 10 Hawaii Etiquette Tips

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Podcast: Play in new window | Download (Duration: 17:44 — 16.2MB)

Hawaii Aloha Travel > Podcast > Top 10 Hawaii Etiquette Tips

Hawaii etiquette and culture is unlike any other in the world. So, we completely understand that many visitors won’t automatically know how to honor and respect the islands’ customs and traditions. Luckily, you have me (AlohaBruce) and Lanai to help you out! Read on for our top 10 Hawaii etiquette tips:

1. Appreciate Lei: Lei have have been used by Hawaiians since the early Polynesian settlers wore them, and chiefs would exchange them as symbols of peace between groups. So, they have deep cultural significance. If someone gives you a lei , etiquette dictates that you accept it and wear it as long as you’re in the presence of the giver. If you don’t know how to position the lei , here’s what to do: Wear it around your neck, with the flowers hanging down in both the front and back. And, please don’t play with it by putting it on your head or wrapping it around your wrist as a bracelet. If someone is pregnant, DON’T offer them a lei , as it’s considered bad luck to wear one (it symbolizes the umbilical cord getting wrapped around the baby’s neck). If you’re pregnant and believe it a lei’s bad luck potential, politely decline and say, “I’m hapai (pregnant). The lei -offerer will understand.

2. Respect Sacred Sites: You’ll find that cultural sites are just about everywhere in Hawaii, whether it’s a temple, rock wall with petroglyphs, or carvings created by ancient Hawaiians. It’s crucial that you respect these sites by speaking and walking quietly in these areas. Always strive to leave the site the same as you found it, and don’t leave trash behind. Extend your respect to the local wildlife and landscape; something as simple as picking a flower or rearranging some rocks to spell out your name can be interpreted as disrespectful.

3. Surf Like a Local: We applaud anyone who is willing to get out and try to learn how to surf. But, be sure to stay out of the way of the more serious surfers (you’ll know who they are). When you’re ready to try it on your own, wait in line behind the other surfers and don’t try to catch the first wave. Wait until everyone ahead of you has ridden waves back toward shore, then take your turn. Always stay out of the way of local surfers, and be careful of others on the beach and in the water.

4. Respect the Kupuna: Hawaiian people have great respect for their kupuna (elders), and you should make an effort to do so as well. Let older people go in front of you and hold doors open for them. If you’re sitting down, and an elderly person shows up, consider offering him/her your seat. This isn’t quite as popular as I remember years ago, but showing deference to seniors will win you points no matter what the situation.

5. Know Aloha and Mahalo: If you learn only two Hawaiian words while you’re here, make them “Aloha” and “Mahalo.” “Aloha” has many meanings, but you’ll probably use it to mean Hello and Good-bye. Mahalo means “thank you,” and many locals appreciate when visitors say something polite, not to mention saying something polite in Hawaiian! When you book any one of the Hawaii Activities through Hawaii Aloha Travel, you’ll likely find yourself in the presence of a local. Impress him/her with your language skills!

6. Take Off Your Shoes: Hawaii locals can be so friendly, you just might find yourself invited into someone else’s home. If that happens, remove your shoes before you enter. The tradition stems from Japanese immigrants who brought the custom to Hawaii. And, if you see a line of shoes, make sure you put your shoes neatly in line. In many homes, you’ll see a line of shoes right outside the door.

7. Be a Courteous Driver: This was the hardest one for me to adopt, but I’m getting the hang of it. When you drive in Hawaii, try your best to leave your aggressive traffic behaviors behind. Drivers here typically don’t use their horns, and most people are gracious about allowing other drivers to ease in front of them in traffic.

8. Know What You Can Take: I KNOW you don’t want bad luck. So, avoid doing things that may bring it to you. Don’t take lava rocks or black sand from Hawaii. According to tradition, they’ll bring you bad luck. I have heard of some people mailing said items back to Hawaii after they, indeed, did bring bad luck. Whether that changed things, I don’t know!

9. Respect Hawaii Wildlife: Not only is touching endangered animals against the law, it also goes against Hawaiian tradition. Be respectful of Hawaiian wildlife, and don’t approach endangered species such as sea turtles, monk seals, and humpback whales.

10. Honor Hula:  Understand that hula is far more than just a dance to entertain tourists. It’s an expression of local culture and tradition. If you find yourself in an environment where a hula is performed, don’t be afraid to get up and join in on the fun. But, be sure not to “mock” the dance or dancers. Hula is a real, significant, and powerful art, and people here take it very seriously.

Out in the middle of the Pacific Ocean, Hawaii and its people have developed specific customs over time, and it’s important to know how to conduct yourself when you’re here. So, take heed of these Hawaii etiquette tips, and you’ll fit right in when you’re here!

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  • Hawaii Crime Rate: Will You Be Safe Here in the Islands? On this week’s episode of the Hawaii Vacation Connection Podcast,…
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How to be a better tourist in Hawaii, according to locals

The Ka'anapali Beach Hotel departure kukui nut ceremony.

The Ka'anapali Beach Hotel departure kukui nut ceremony. (Ryan Siphers/The Washington Post)

Throughout the pandemic, American travelers have been drawn to Hawaii, despite the hurdles it took to get there. From March to October 2020, travelers had to undergo a 14-day quarantine to escape to paradise, and from October onward had to follow the "Safe Travels" program protocols that required precise testing, among other steps.

Nonetheless, travelers are flying to Hawaii en masse, but with mixed feelings from locals. The economy is heavily dependent on tourism, but early in the pandemic, they had the unique experience of having the islands to themselves without tourists. Since then, their return has gotten off to a rocky start.

There were countless reports of tourists parking illegally along highways to take advantage of photo ops, trespassing into clearly marked private property, leading local officials to increase fines for offenders and install additional signage. Then there were the visitors who broke quarantine requirements, not all of whom ended up in jail for the punishable offense. Local organizations like Hawaii Quarantine Kapu Breakers emerged to help law enforcement hold violators accountable by documenting tourist misbehavior.

"We have to remember is prior to the pandemic, we were already at unsustainable levels," said Timothy Lara, owner of Hawaiian Paddle Sports and a former board member of the Sustainable Tourism Association of Hawaii. "There was already a negative sentiment toward (tourism) as an industry, so that's why when it started to pop off, you had people protesting at the airports and other places."

As accounts of the bad behavior reverberate throughout the local community, tourists continue to flood Hawaii. Is the relationship between residents and visitors salvageable? Is there a way for travelers to visit and have a positive impact? I flew to Hawaii to find out what locals want travelers to know about visiting in the vaccine era.

Think about where your tourism dollars are going

As Hawaii recovers from pandemic setbacks, think about where your time and money is going, and consider options that bring the most benefit to the destination.

Sarah Hofstadter, spokesperson for grass-roots organization Hale Hawaii, founded in 2020 to advocate for stricter covid policies on the islands, encourages travelers to shop locally whenever possible, whether that's staying at a family-owned hotel or eating at stand-alone restaurants. Although chains do employ locals, Hofstadter said more of the money you spend at a mom-and-pop shop goes directly into the community.

Maui native Lesley Cummings, co-owner of Aloha Missions, a Hawaiian lifestyle brand that supports the local region through community service project, agreed.

"You're putting food on the table for a local family that lives here," Cummings said. "And I think those people who own the shops and restaurants, they really want to give (tourists) the best experience on this island."

A peaceful scene at Kaʻanapali Beach Hotel on Maui.

A peaceful scene at Kaʻanapali Beach Hotel on Maui. (Ryan Siphers/The Washington Post)

Beautiful foliage in Maui.

Beautiful foliage in Maui. (Ryan Siphers/The Washington Post)

Choose where to stay thoughtfully

Finding a place to stay during my week-long trip to Hawaii was a challenge. Even a month out from the trip, options were extremely limited. The locally owned hotels I found in Maui where I'd be based, like the Iao Valley Inn or the Old Wailuku Inn, were booked or out of my price range, and I was left looking at vacation rentals and homes on Airbnb.

Like many popular travel destinations around the world, Hawaii has a complicated relationship with the Airbnbs that have proliferated throughout the state in the past decade. They can bring income to locals who rent out their homes, or price locals out of their communities.

I ended up reserving a Vrbo condo that promised to donate 10 percent of the booking proceeds to help Hawaiian whales. The last few nights of my trip, I stayed in a camper van I'd rented from a local on Airbnb.

Lara said if you're planning a camper van stay, too, park overnight in designated places for them - not always the norm from what he's seen around Maui.

"We already have a lot of homelessness in Hawaii, and now visitors are sleeping on the side of the road without facilities," he said. " Almost every morning where we go kayaking from, we show up and those people sleeping there ... right next to their truck or their cars, they've gone to the bathroom."

Don't add to the problem, despite what you may hear from other car campers. Obtain the right permit or book a campsite where you're allowed to park and sleep legally.

Be considerate about how you get around

On the note of car culture, some of the major concerns Hawaii locals have had with the return of tourists have been car-related. People are lamenting the rental car shortage and how tourists are reserving U-Hauls as a last-resort. (I ended up getting a car through Turo, a peer-to-peer service that connected me with a local who was renting out his truck for a relatively reasonable price.)

Illegal parking and reckless driving are other significant pain points.

"Don't drive like it's the L.A. freeway," Cummings said. "Drive with aloha."

If you're planning on relying on Uber or Lyft as your primary mode of transportation during your visit, don't (unless you know you won't need a car most of the time). Hawaii is experiencing the same ride-hailing app issues as the rest of the country. Rides may be more expensive, take much longer to arrive or not be available at all.

Eat with local farmers and chefs in mind

In a place where 85 to 90 percent of food is imported, visitors in Hawaii have the power to support the underdogs: local farmers and restaurants. That doesn't have to be a sacrifice for travelers. Hawaii is full of incredible ingredients to be found at incredible places to eat.

Maui native Clifford Nae'ole, cultural adviser at the Ritz-Carlton in Kapalua on Maui where he's worked since 1992, recommends seeking out food trucks and plate-lunch restaurants, which serve quintessentially Hawaiian dishes of meat, rice and sides. Cummings suggests wandering around smaller towns to stumble across local food establishments. Hofstadter encourages travelers to shop at farmers markets and drink at local breweries.

For example, Maui Brewing, which donates money to local schools and produced much-needed hand sanitizer during the pandemic. You can go a step further and help locals in need by donating to organizations like the Maui Food Bank.

People paddleboard close to shore on Maui.

People paddleboard close to shore on Maui. (Ryan Siphers/The Washington Post)

Find activities that give back

At the Ka'anapali Beach Hotel, Ka'ena Wojcieski educates guests about Hawaiian culture, sending them off with a lei ceremony or taking them through a hula demonstration.

"I'll teach them the basics, but my goal is for them to leave with a different mind-set," the Maui native said. "Sometimes the goal is hard to reach."

Wojcieski sees guests come with preconceived notions of Hawaii customs and traditions, but said she believes she and other locals have the power to change their perspectives.

Nae'ole said he thinks visitors who take more time to understand Hawaii, and its values like aloha, will have a more meaningful trip.

"We want people to be tied to this place," Nae'ole said. Ways to make that connection are learning some of the Hawaiian language, talking to locals, taking a surf lesson with a local guide, learning about the local arts, volunteering for a beach clean up.

You can find those opportunities outside of a hotel setting. Lara recommends researching activities through STAH, the Sustainable Tourism Association of Hawaii.

One STAH-recognized standout is PacWhale Eco-Adventures, an ecotourism operation whose profits directly fund marine research. On its Molokini and Turtle Arches snorkel tour, I swam near sea turtles and learned about spinner dolphins while also having the satisfaction of knowing my ticket price helped support environmental stewardship.

Learn about aloha

The PacWhale Eco-Adventures model fits into the consensus I got from locals in Hawaii: Try to leave this place better than you found it. As travelers, we can shift our behavior from taking away from a place to giving back to it. It comes back to the concept of aloha.

For many outsiders, aloha is just a term for hello and goodbye, a word you see on T-shirts and bumper stickers. For people who live in Hawaii, the meaning of aloha goes much deeper. It's a lifestyle, a reciprocal value that's centered on kindness and respect.

A common frustration for locals is seeing tourists think aloha is about Hawaiian hospitality, not a two-way street.

"We get a lot of entitled people who say: 'Well, where's the Aloha? I thought this was the Aloha State,'" said Kainoa Horcajo, a Maui-born Hawaiian cultural consultant. "And for us, aloha is first, is given. You give it and you give it without expectation of return. You don't come into a house, a building, a relationship and expect to be given aloha in order to get it back."

In addition to aloha, Lara would like more tourists to understand the concept of kuleana, a Hawaiian word for responsibility, broadly speaking.

"The premise is for every right or privilege we have in life, we have responsibility in correlation with it," Lara said. "We have the right to access the ocean and play in the ocean. We also have responsibility, care for the ocean. If we have the right, the privilege to visit Hawaii, then we also have a responsibility to have a light footprint while we're visiting."

Lara said tourists may not think bending or breaking the rules is a sign of disrespect. Does it really matter if just one tourist pulls over to take a photo on the highway, or sneaks through private property to a "secret" beach?

"Individually, if you were the only person to do that, then it probably wouldn't be a big deal," Lara said. "But when there's 3 million people visiting Maui who also have the same attitude or do the same thing, then it does become a problem."

For Kai'ai Fong, a bartender at the Spago in the Four Seasons Resort Maui at Wailea, his advice is even more straightforward.

"Respect the people, the culture, all of that fun stuff," he said. "Just be a good person."

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12 Ways to Be a Respectful Traveler in Hawaii

August 26, 2021

Shaka Guide

So you want to visit Hawaii? You’ve done loads of research to plan your perfect vacation and you’re ready to take in all the beauty and wonder that the islands have to offer. But, before you board the plane we need to let you know that right now Hawaii has a problem, and we’re not going to sugarcoat it - it’s an influx of uniformed, disrespectful travelers . 

Now, we’re sure you’d never want to do anything to deliberately be disrespectful on your vacation. But, the more informed you are, the more conscientious you can be. 

Remember, you’re visiting a state that’s home to over a million people and a variety of one-of-a-kind plants and animal species. Not only that, Hawaii has a distinct history and culture that is very important to locals. By taking the time to act respectfully, you’re embracing the aloha spirit and helping to make the islands an even better place. 

Here are 12 ways to be a respectful traveler to Hawaii. 

1. Relax - You’re on Vacation 

You may be used to hustle and bustle, but in Hawaii, rushing is considered pushy and rude. Not so say that people don't have places to be - of course they do - but, while you’re here embrace the laid-back attitude and don't get aggressive if you're driving or sighseeing.  

2. Don’t Act Entitled 

One of the most annoying things that you can do while you’re on vacation is act entitled. Remember, Hawaii is not a theme park, the land, animals, and people living there are real. You’re not entitled to do a hike because you saw it on Instagram, you can’t visit no trespassing stops because you want a cool selfie, and the people who live here do not work for you. This is their home and you’re a guest. 

3. Protect Natural Resources 

Hawaii is extremely isolated and its resources are limited. This goes for everything from native plants and animals, to water, and even public safety like the police and ambulances. If you need to be rescued from a hike because you’re not equipped to handle it, that’s an ambulance that is unavailable for someone in need. You can protect resources by doing research (see #4 below), packing sustainably (see #6 below), picking up your trash, volunteering and donating. 

4. Do Your Research 

Now that you understand just how limited Hawaii’s resources are, it’s important that you do your research before you visit. Make sure you are only visiting spots that you’re physically able to -- don’t attempt to swim or hike at spots that are too advanced and only swim at beaches with lifeguards on duty. 

5. Never Trespass 

Just because you saw a spot on Instagram doesn’t mean you should visit. Countless people visit private property or no trespassing spots to do a rigorous hike or take a cool selfie. This is extremely rude. When you’re visiting, if you see no trespassing signs please - do not go there. These signs are there for a reason and that might even include your safety. 

6. Pack Sustainably 

Remember how we mentioned that Hawaii’s resources are limited? Well, you can help protect these resources by packing sustainably. When you visit be sure to bring a reusable water bottle, straws, snack bags, and tote bags. Why does this help? You’re making sure that plastic doesn’t end up in our oceans and disrupt the state’s fragile ecosystems. Oh, and don’t forget to pack reef safe sunscreen! This protects against coral bleaching which has a major impact on our oceans and marine life. 

7. Don’t Litter

This should go without saying, but unfortunately we have to mention it. When you visit, please don’t litter. Pick up and properly dispose of any trash that you have. You can even go above and beyond by picking up any trash you see lying around. Always try to leave a spot better than you found it. 

8. Appreciate the Culture 

From the islands’ folklore to its royal past, Hawaii has a vibrant and unique culture. When you visit, take time to learn about the state’s history including its colonization and the overthrow of the Hawaiian monarchy. Not only should you take the time to learn, you should always respect cultural sites as they have a deep significance to Hawaiian people. These include statues (don’t climb them), heaius (or ancient temples), fishponds, and petroglyphs -- just to name a few. 

9. Never Touch Wild Animals 

Hawaii has a variety of wildlife that is vulnerable due to the human impact on their environment. Please never, ever, touch these animals. It is considered extremely disrespectful and it is also very dangerous. While you should avoid touching any animals you come across, we’d like to specifically highlight monk seals (an endangered species) and green sea turtles, also known as honu. These animals rest on local beaches and touching them can result in a large fine and even jail time -- be sure to keep a safe distance. Learn more here . 

10. Keep Your Distance 

Not only should you keep your distance from marine animals, you should also remain a respectful distance from others when you visit local beaches -- especially now during the pandemic. If the beach is crowded, try to look for a spot that is not, or politely ask your neighbor if you can sit there.

11. Pay Attention to Signs 

We mentioned no trespassing signs, but there are other signs you should look out for as well. For example, if you’re visiting a beach and there’s a high-surf advisory, stay out of the water. If you’re at a store and there’s a request that you wear a mask, please do so. These simple things go a long way to help make Hawaii safer for both yourself and locals. 

12. Obey Local Laws 

Just because you can do something legally where you live, doesn’t mean it’s acceptable in Hawaii. For example, smoking - including e-cigarettes - is illegal at Hawaii’s beaches and parks. Also, before you visit, make sure you’re familiar with any local covid restrictions and laws. Always do the research if you’re not sure! 

We appreciate you taking the time to read this article and educate yourself on ways that you can be a more mindful visitor. When you come to Hawaii, we hope you fall in love with the islands. You can show your appreciation by being respectful to locals, the land, the oceans and wildlife. 

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Hawaiian Etiquette

Additionally, you should also be prepared to remove your shoes when entering a Hawaiian home, although some hosts may not insist upon this. In relation to Hawaiian clothing, you should also not assume that all residents conform to the stereotype of Hawaiian people which is often portrayed around the world. Rather than grass skirts, most Hawaiian people wear Western styles of clothing, and it can seem rude to assume that this isn't the case. Lastly, you should remember that while many Hawaiian's tend to speak pidgin English, which includes words from Hawaiian, Japanese and Filipino languages, you should not assume that this is the only language which they can speak. The majority of Hawaii's residents are able to comprehend and speak standard English too, and will would expect to communicate with you in this way. Aside from these basic etiquette rules, you should simply aim to be generally polite and respectful during you stay. By doing so, you are far more likely to be welcomed by the local people, and given a good opportunity to experience the interesting culture and customs found in this part of the world.

John Derrick

2024 Hawaii Visitor Guides

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9 Ways to Have an Authentic Hawaiian Experience

authentic hawaiian experience

Disclosure: This post may contain affiliate links, meaning if you decide to make a purchase through my links we may earn a commission at no additional cost to you. Read about our affiliate policies here .

An authentic Hawaiian experience is a way to learn the Hawaiian culture, the local culture, give back to the land, and have fun on a trip to Hawaii. Because I bet you don’t want to feel like a tourist.

We had a wise newsletter reader email us, “Hawaii local residents are feeling visitor fatigue.” I thought that was a wonderful way to describe the state of the tourism industry in Hawaii.

An average of 230,000 visitors on the islands any given day (16% of the resident population) creates traffic jams, lack of parking, and a higher chance of meeting some guy who just rubs you wrong. This creates visitor fatigue. 

One can chime about how tourism makes up a quarter of the state’s GDP , creates jobs, or is destroying the islands. For me, travel is part of having a full life.

“The world is a book, and those who do not travel read only one page.” Saint Augustine

There are eight billion people on this wonderful planet and I’m grateful more are able to travel to meet new people, experience new cultures, and take their lessons home to their communities. Hawaii and the people of Hawaii are worth meeting.

So this article isn’t about how you can be a better visitor just as I’m not writing on how local residents can be better hosts.

how to visit hawaii respectfully

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Popular headlines like Here’s How to Respectfully Visit Hawaii ( USA Today ) and How To Be a Better Tourist in Hawaii, According to Locals ( Washington Post ) make me feel icky when booking a trip to Hawaii. Based on the wonderful people we meet when we travel, I think we travelers seek out authenticity which inherently breeds respect in both directions. 

People don’t want to find hidden gems, have Maui revealed, trek to secret beaches, find Instagrammable vistas, or get off the beaten path. I know they are actually saying they want to have an authentic Hawaiian experience. I get you!

So here are some tips for having an authentic Hawaii vacation. 

As any experienced traveler will tell you, these tips for an authentic trip can be applied to anywhere in the world. Hawaii isn’t unique in that regard.

Looking for more resources for the perfect Hawaiian getaway? Check out these articles! Here’s How We Book our Hawaii Travel (and beyond) Best Lei Greeting at Honolulu Airport & All the Islands: What To Know Before You Book Planning a Trip to Hawaii: 15 essential details

1. Malama ‘Aina Program

This program is a gem for multiple reasons. First, Malama ‘Aina means “to care for the land”. That is exactly what this program has you doing. 

I have shared it in detail in our 12 Hawaii Volunteer Program Recommendations but it bears repeating.

Sponsored by the Hawaii Tourism Authority , visitors can volunteer their time and labor to support a beach cleanup, help a non-profit harvest kalo (taro), or plant trees. You can visit a part of Hawaii few locals have even gotten a chance to step foot on. 

Choose your island and pick from the activity that is available on the dates you are visiting. As a bonus for getting out in nature to learn the culture and the land that makes Hawaii special, hotels will give you a resort credit for a free night (usually the 5th night free but some offer the 3rd night free!). 

Browse their Malama Aina Program directory to learn more. For volunteering on Maui, see our Maui Volunteer on Vacation list for eight wonderful organizations.

Image of a taro field at Kualoa Ranch

2. Understanding Hawaii a Little Better

Learning the history of Hawaii: some don’t do this at all and some go a little overboard. An easy way to start to learn history is to dive into Wikipedia. You can learn from when Hawaii was first inhabited to why saimin is a popular menu item to what happened at Pearl Harbor.

Jump into Hawaii in Wikipedia and start clicking the links to go down the glorious rabbit hole of Hawaii information. Learn about the overthrow and ongoing occupation of Hawaii, cost of living in Hawaii , and the cuisine of Hawaii .

The islands and their people will make more sense the moment you land. You can dive deeper into the history with some great Hawaii history books too:

  • Shoal of Time – from Captain Cook to Statehood
  • Nation Within – the history of the American occupation of Hawaii
  • Unfamiliar Fishes – from Christian missionaries arriving to modern times
  • And two written by Hawaiian Royalty: Queen Liliuokalani on Hawaii’s stories and King Kalakaukau on Hawaii’s myths and legends

how to visit hawaii respectfully

When we lived in Hawaii, we heard the term pono a lot. It felt thrown around at times but its meaning is significant.

Pono is a Hawaiian word with many deep meanings but the one that aligns with visitors and locals is righteousness, or doing the right thing to stay on track. 

The best example of being pono is in a Vogue article from Keoua Nelsen , an O‘ahu-based master lauhala weaver and Hawaiian language advocate.

“It’s not about doing the right thing for yourself based on your own standards or definitions; it’s about doing what is right for the other person and the situation at hand.” “In other words, embracing the concept of pono while you’re here means striving for the best possible outcome for Hawai‘i. This means taking the locals’ views and experiences into account rather than just your own. If there’s a “no trespassing” sign in front of a beautiful cliff, for example, resist the urge to go take a photo and think about it from the Hawaiian perspective: That sign is there for a reason. Do the right thing so you leave no harm.”

authentic hawaiian experience

4. Eating Local

There are layers to this tip on authenticity in Hawaii.

First, eating local is supporting local businesses. This is not hard in Hawaii as most small restaurants and food trucks ( Maui and Kauai have the best) are locally owned and operated. We share our favorite places to eat in our Wayfinder Itineraries Quick Hits .

  • 15 Best Restaurants in Kihei and Wailea, Maui
  • 10 Best Restaurants in Lahaina, Maui
  • Our Wayfinder Itineraries have our favorite restaurants embedded in excursion days and in the Quick Hits section by town

Second, trying authentic Hawaiian cuisine is part of the experience of the islands. Oahu has the best selection with Oahu Grill and Highway Inn serving up kalua pork, lau lau, and poi (pounded taro). Poke, raw fish cut against the grain with seasonings, is also an authentic Hawaiian meal. Luaus serve Hawaiian food but finding a local restaurant may be a better experience.

Third, the cuisine of Hawaii means so much more than original Hawaiian food. Understanding why a dish is popular in Hawaii is to understand the history of migration to the islands. From Poylnesians bringing canoe crops like sugar cane and taro to Portuguese malasadas and why there are Japanese bento boxes everywhere. 

Hawaii is a foodie paradise thanks to the people who moved to the islands and the fusion that resulted.

5. Embrace the Islands

This tidbit is an easy one. Stop at a scenic overlook, take a few pictures, and then put your camera and phone down. Take a deep breath and listen to your surroundings.

One can call it letting the island speak to you. I call it relaxing on vacation. During a busy itinerary day of sightseeing, it feels great to take breaths at every stop to enjoy the island.

how to have authentic hawaiian experience haleakala maui

6. Local Tours

My family and I are do-it-your-self type travel people. We imagined every guided tour was a 60-passenger bus going to tourist traps. We were so very wrong. 

We make it a point to go on a locally guided tour on every trip to Hawaii. Be it mountain tubing through irrigation canals on Kauai to the Road to Hana on Maui , the local guides make the experience unforgettable. Their knowledge of the island, the stories, and their connection to the land from living there makes the tour more than quick stops and banana bread. 

We enjoy smaller tours that are typically eight to twelve visitors on a mini-shuttle. Most tour companies are local so it isn’t hard to support a local business with local drivers.

The most authentic Hawaiian tour we have gone on is this Hawaiian Waikiki sailing tour on a Polynesian sailboat . Wow.

Enjoy the energy of the tour. Ask the guide questions, get to know the other folks on the tour, be open about yourself, and you will start to feel part of the community.

7. Water in Hawaii

Fresh water in the Hawaiian language (ʻŌlelo Hawai’i) is wai . Now that you know that, you will see wai written everywhere. Waikiki, Waimea Valley, Waimanalo Beach, Waiola Shave Ice, and the list goes on. 

On one of the most isolated island chains in the world, all the freshwater comes from rainfall. Hence, water is cherished. 

Hawaiians lived in communities called Ahupua’a that stretched from the mountain (mauka) to the ocean (makai). The community essentially followed the stream down the mountain to provide all their resources to live.

When you’re visiting Hawaii, it’s important to treat the water, including the ocean, freshwater streams and rivers, and watersheds, with care. Bring eco-friendly bug repellent , mineral based sunscreen , and consider your water use. This is part of giving back to the islands. 

Unrelated fact on water on Maui. My toddler and I toured the Ka’anapali Waste Water Treatment Plant (they don’t normally do tours but I was persistent) as he was interested in where his waste went.  We learned their busiest day (highest volume) was on New Year’s Day. I found that interesting.

8. Attend Live Music

An authentic trip to Hawaii has to include live music. Listen to the iconic ‘ukulele which was brought over by Portuguese sailors or the local slack key guitar. You will find live music at restaurants, shopping centers, on the street, and luaus.

If you can’t find live music (here is a list of live music venues on Maui ), then at least listen to Hawaiian songs and local singer/songwriters on our Spotify playlist – The Hawaii Vacation Guide .

Seeing local live music is a great way to have an authentic Hawaiian experience

9. Farm Tours

Erica’s favorite way to get off the beaten path is to go on a farm tour. Farm tours take you to remote parts of the island where the local farmer provides an immersive experience of farm-to-table dining and local stories.

There are so many types of farms in Hawaii. Our son loves the bee farms for the honey tasting, my wife enjoys coffee farms, and I like the tropical ones like dragon fruit farm or the coconut farm. 

Maui and the Big Island have the most farm tours to choose from, explore them here:

  • 16 Maui Farm Tours
  • 10 Big Island Farm Tours

I hope these nine tips for an authentic trip help you feel like you are really taking part in an authentic Hawaiian experience during your trip. No matter which island you visit, let us help you make the most of it with our Hawaii itineraries.

how to visit hawaii respectfully

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Thanks for reading The Hawaii Vacation Guide! I'm the co-founder, with my wife Erica, of the best Hawaii travel guide on the internet in our biased opinions. We enjoy traveling throughout Hawaii after living on Maui and Oahu. We share our adventures, travel tips and resources, and honest reviews so you can easily plan your dream vacation to Hawaii. Editing our videos, teaching the kids how to snorkel, and learning about the 'aina (land) and Hawaii culture are my favorite things to do. Have a wonderful trip to the Aloha State.

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  • Episode 87: Embracing Aloha: Conscious and Respectful Travel in Hawaii

by Guest Post | May 24, 2023

Embracing Aloha- Conscious and Respectful Travel in Hawaii-1

Aloha! Ever wondered how to show etiquette and respect while travel in Hawaii or beautiful islands? Join us for an inspiring conversation with our special guest Elijah McShane, a native Hawaiian, who shares his top five ways to stay conscious and respectful of the culture, environment, and people during your visit.

Planning a trip to Hawaii? Have any questions? Join our Hawaii’s Best Travel Facebook group here now! It’s the perfect place to ask any questions and to be inspired!

This post may contain affiliate links, meaning that I may earn a commission if you use a link provided.

This post gives general info and isn’t legal or authoritative advice. It helps travelers with tips but can’t replace personal abilities, fitness, experience, or local knowledge. Marine activities have risks; assess conditions and follow local laws.

Episode Resources

Travel pono (responsibly), connect with us, spread aloha.

In this episode, we dive into the importance of understanding Hawaiian history and pre-educating ourselves before traveling to the islands.

Our guest, Elijah, shares his perspective on finding a balance between tourism and respect for Hawaii. We discuss how to give back to the local communities, support Hawaiian businesses, and become an ally for the people of Hawaii.

Lastly, experience the power of Aloha with Elijah as he outlines the three main ways to embrace it: Aloha Aina, Aloha Akua, and Aloha Kanaka.

Learn how these principles can be applied in our daily lives to promote peace, harmony, and a deep connection to the land and its people.

So, sit back, relax, and let this episode guide you through your next Hawaiian adventure!

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  • Episode 35 – 5 Things to Not Do in Hawaii
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**AUTOMATICALLY GENERATED** Speaker 1: Are you planning to visit to Hawaii and want to make sure you're being respectful of the culture inland? Well, in this episode, our guests, elijah Kala McShane, will share the top five ways to show respect and etiquette when traveling to Hawaii, from learning about traditional customs to being mindful of your impact on the environment. Elijah will give us the advice we all need to have a responsible and respectful trip to Hawaii. So sit back, grab a Mai Tai and let's get started on your Hawaiian adventure the right way, starting with this episode.

Speaker 2: Aloha. welcome to Hawaii's Best. Here you'll learn what to know before traveling, as we discover Hawaiian culture, local businesses and the experiences that make Hawaii one of the most incredible places in the world. And now your host, brian Murphy, aloha and welcome to Hawaii's Best.

Speaker 1: Thank you so much for joining me on this episode and as we're staring down summer this is the end of May Graduations are happening.

Speaker 1: I don't know about you. I got kids thinking about what we're going to do and maybe you're thinking about planning a trip to Hawaii and I wanted to share this episode with you that first aired earlier this year in January of 2023. It's with a friend of mine on the north shore of Oahu. His name is Elijah McShane and he is a Kanaka, maoli and native Hawaiian living on the north shore of Oahu, and I wanted to share this conversation I had with him about five ways and how to travel to Hawaii responsibly. I really love his heart and I think you'll hear that and feel that as it comes across in our conversation and his love for the Aina of the land of Hawaii, and I hope that my conversation with him brings value and you find it useful for planning your trip to Hawaii and you find value in the conversation. All I would ask is that you would just simply hit the follow button if you're listening on Apple Podcast, and the same with Spotify, so let's go in and talk. Story with Elijah McShane on the island of Oahu.

Speaker 4: Of what is known as O'Kapa'ala'a, and here in the O'Kapa'ala'a there is an ii'i that is a smaller piece of land that is considered now to be Hale'iva. That is which I live in, and it is a beautiful day in Hale'iva, hawaii. It is an honor to live over here Our Tutu Hine, who is actually almost in her hundreds now. She actually grew up in Hale'iva and had to relocate because of the bombing of Pearl Harbor, because had internment camps on this half of the island, and so she had to relocate into Honolulu. And I believe I'm the first one in our O'Hana that has had the chance to live back in Hale'iva and you know there are no better place to be, i think, on the island. I love being over here. Hey, hawaii, i am Hawaii, i'm Kanaka Maui.

Speaker 4: The people that I've come from have actually been in Hawaii since the beginning of the original inhabitants of these islands and have always had a chance to be in connection to Hawaii. He always had an inclination of who I was, even in spite of all of the things that had taken place in Hawaii. With Americanization and the coming of the Western world, a lot of Hawaiians have been disconnected, and I was in that space as well and have the honor and just the aloha, the peace and gratitude to A'hua, to spirit and to my ancestors for allowing me to rediscover and to rekindle this really flame of being a person of Hawaii and what it can offer to the greater good. And so it is an honor to be with you guys today. It is an honor to always spread the true message of aloha to people around the planet who are called to come to Hawaii.

Speaker 1: You mentioned something you felt disconnected at a point and now you are re-engaged. Was there a catalyst for that moment of that switch?

Speaker 4: Oh, beautiful, brother, beautiful. Thank you so much. Historically, the people of Hawaii have really experienced a lot of pain, injustice, a lot of historical trauma, you can say, that exists within our story because of the coming of the Western world, but also, specifically, the really introduction of the occupation of the United States in Hawaii through its military, and we all Hawaiians have, in its own degree, have experienced a lot of disconnection from not only our language, our stories, our culture, but our own identity really at its core, root, and I was one of them. I had an experience in O'Hana that, although we were involved in things like oceans, sports and getting involved in just things that are usually of Hawaii, but the deeper connection wasn't always there.

Speaker 4: The principles, the practices that were inherently within our O'Hana had been heavily entrenched in the approach of the worldview of the Christian Church in Hawaii, which there isn't anything wrong with it, but it eliminates the presence of any other thing that can coexist with it, and so I feel that plays a huge role in why a lot of our people have a difficult time being able to walk in two worlds, of being in connection, when a lot of the people in our family are still involved in the things of the Western world that detaches them from the root of who they are as a person of Hawaii, and so I believe it was a part of the call in my life to reinstate this, and I've always had this inclination to really, in the law, to actually seek wisdom and to seek truth and to seek principles.

Speaker 4: In my path. I've been blessed to have good teachers and to have good people that have poured into me, that have aided in the reawakening of who I am as an offspring of Hawaii and as a person that is able to still stay connected to my ancestors. That perpetuate that in modern day.

Speaker 1: It's beautiful. Thank you so much for sharing that and your perspective. And there's this call, and with a call comes action. And what drew me into you and your world on social media is this action, this response and this educating. How did that all start? Was it TikTok or was it Instagram? Because I came across you first on Instagram and then have really appreciated some of your TikToks as well. How did that all start?

Speaker 4: I was always asking a lot of questions in my life about who I was, the intention and the purpose that I had on the planet, how I'm called to give back, and it always led down to this really key question that opens up those actually spaces and gates of understanding and wisdom And that was like, what is the gift that I have to offer? Because you can only give what you have. I was always in that in between stage of really kind of knowing what my gift is. But in that conflicting place that seeing how it is economically feasible in the Western world And if that works, especially leading into early adulthood, i began to really ask a lot of those questions about like okay, what is my gift? Because if I'm going to take action in my life, i really got to get clear And the Spirit told me that you know everything is young, i tell you, but you know they shouldn't. So you know I'm going to ask you again what is the one thing that people around you always seeing in you that potentially you didn't really see in yourself, but people could see it inherently because adults, teachers, they are older, are developed, they have perception to see that in youth And at the foundation of it was always like, hey, this boy, he get plenty of aloha, he has a big heart, he has a call to give to people and whole he Hawaiian, oh, he just inherently get aloha.

Speaker 4: And so in my healing path that I kind of did not in our healing arts work to help people to come back to what the heart connection is through our ancestral principles, and the main principle that really exists in all cultures is this understanding of aloha, of truth and connection and heart connection. Yet it seems to be an untapped field in the world of creative media today. It seems like an untapped field And so as I began to really speak about the principles of aloha, i haven't come across too much people that come from Hawaii that actually have a perspective and philosophy that I had been honored to carry and to be given. And I found it as this is where I really speak, the truth that is in the heart that I carry in a way that people can relate and understand, that is non abrasive, that is universal and applicable to all people and a like the message is balanced and it's relatable And it doesn't offend but it invites.

Speaker 1: Right. What if we go ahead and jump into the five ways to respectfully visit Hawaii, and someone who's listening to this right now is maybe someone who's just getting back from a visit or is thinking about coming for a visit Currently, right now, as we jump into these five ways, how is the tourism, climate and environment currently from your perspective?

Speaker 4: That is a beautiful thing to kind of usher in this conversation, because it is usually every color of the rainbow. I usually say it's twofold, that you usually have the people that are of Hawaii that hate tourists. They are not interested in having anybody come, and that's oftentimes the folks, people that act as the voice of Hawaii on these different platforms TikTok, instagram and Facebook, you know that are kind of speaking about how, just off the bat, it is clear it is black and white people of Hawaii. We don't want tourists coming in. So that's one fold. The other fold, well, maybe threefold. So now in that middle one, you have that person that is only interested in the economics of tourism and they only choose to see the importance of having this industry in Hawaii And they take the stance that if we don't have tourism, that we don't have anything. And they usually only speaking about the economic input that the actual tourism brings to the Hawaiian islands and to all the funding of the state, quote, unquote, of Hawaii.

Speaker 4: And then the last one is usually the Hawaiians, usually the person that is in the middle tier, not always people that are Hawaii. It's usually people that come to Hawaii and they have business in Hawaii, but they're capitalists, they're opportunists, so they usually only see things out of the context of the Western world, which not always in connection Hawaii. The third tier, on the other side, is he or she. that is like writing that really space of seeing equanimity in economics and ecological impact in Hawaii And understanding that being proactive on knowing that the tourism industry provides a lot of resources, a lot of income to the state of Hawaii economically, employing a lot of our people. Specifically, if I'm not mistaken about that, is connected to tourism over 100,000 people who are employed by the tourism industry in Hawaii plus.

Speaker 4: Yet always knowing that there has to be a balance, that the lands have a threshold, the lands have a capacity, the waters and the oceans have a capacity to maintain the people that live in Hawaii as well as people that are coming through Hawaii Over 8 million people to 11 million people per year coming to Hawaii, and a majority of those people are not educated when they're coming and were dependent upon getting them educated when they come, but at that time it's almost too late, and so I appreciate having these platforms to give people the access to the resources when they come.

Speaker 4: And so the current climate is three tier. It's easy, it's a black and white of people staying out, it's the black and white of people only being about economics, and then it's the one in between. And, as Buddha said, the middle way is always the way that you can find peace and harmony between the conflict and the comfort. And seeing that being in that middle way is having that equal balance of people coming and people being respectful and people understanding host culture and acclimating to it, instead of coming in to invade another person's home, even if it's unintentional.

Speaker 1: Would I be okay to assume that you're in the middle way? Tia, I'm in the middle way brother.

Speaker 4: Yeah, I am in the middle way.

Speaker 1: Well, based on your content, your heart, I can definitely see that The first way you talked about and how to respectfully visit Hawaii is pre-education. Maybe unpack that a little bit. Yes.

Speaker 4: So pre-education is extremely important for all of you people, all the listeners who were here this episode, from its launch up until eight to 10 years from now. These are consistent pillars to experiencing Hawaii. Pre-education, as you already know, thank you, the people of Hawaii are storytellers, so I'm going to tell you a little bit of a story and kind of explain its point in this Mo'olano or story is that it is a part of culture and you know, a part of everybody that two guys who head into a house and this house has an ancestor and elder that has been in this area for a long time. They are respected in the community, they are honored in the community, they have had their contributions in their community. And the first guy goes in and he is not in a state of awareness of really understanding honor and respect of that person's space and place for lack of a better term uneducated, of what is the host culture in that house. And this is a great elder, he's kind, he's nice. If he sees things that maybe are inappropriate, he's not really going to speak it out loud and have you feel uncomfortable.

Speaker 4: But this first visitor comes into the house and he walks into the house. He doesn't take his shoes off and he doesn't realize that on his shoes has mud and dirt on it and then he doesn't really ask where the bathroom is. He actually goes through the house to look for where the bathroom is. The elder is a little bit confused because obviously, etiquette had it been educated in this first visitor And the next visitor comes and he has the understanding of honor, of being in relationship, of understanding that this is the elder's home and because it's the elder's home, there is proper etiquette that needs to be exemplifying and expressed as you walk into the elder's home and because he was taught this in his culture, he comes, he takes off his slippers and his shoes before he goes into the house, he asks for permission and as he looks around and observes the beauty of this house and with all the pictures of his ohana, of his children, of all of his accomplishments in his life, he begins to get curious on the history and the story of this elder And he comes almost as a student, with humility and with honor.

Speaker 4: And I give this little bit of mo'olelo because it explains a lot about the two expressions of the visitors that comes to Hawaii and the personality types of people that come. One is pre-educated and it's because of either the culture that he was raised in or that she was raised in the etiquette that existed within the household and all the principles and the values that lay at the foundation of really all people and cultures had been instilled in him or in her. But on the other hand, you also have the other visitor, the one that is abrasive. It doesn't really know about place It comes and it almost is invasive and it's literally due to a lack of education. But to be a student, to have education, it also takes humility and we understand that a majority of people that come that are not educated on how to experience. They don't need to do it because they only do what they know. As they say, if you knew better, you would do better, and so pre-education is really understanding the host culture, being able to get curious as a student.

Speaker 4: So when you come to Hawaii, it is not only an experience that you come to get away from wherever you're coming from, but you also know that you are coming into another elders' house. That elder is a metaphor for the Hawaiian people, because the people of Hawaii are elders. We have been here for almost the Tahitian contact with 1000 years, but we really say since BC, our people have been on this land for over 2000 years And so because of that, there absolutely is an inherent existence of culture, of practice, of principle, of way of life that had allowed our people to thrive on this land for this long of time. And it's not like we are not interested in having people come, but we are interested in a specific archetype of person that comes, person that is respectful, a person that is humble, a person that is a student, a person that has a lot of love in their hearts, understanding how to operate when they're in the elders' home, and that's all. And we provide all of those resources in our work in Awikin' aloha.

Speaker 4: So we will give the links on this episode of the podcast for everybody to actually tune in. We actually have a playlist on YouTube that everybody has access to that you can go on and you can click on, and it has over 100 YouTube videos of education, wide ranging from music of Hawaii, historical pain and trauma in Hawaii, the current events of Hawaii are political history of Hawaii, so that at least if you can spend one to two months just trying your best to go to the videos, then you can have a proper holistic perspective on Hawaii in all of its colors And instead of it just being tourism and going to Hanama Bay to experience and hearing only the history of Hanama Bay, but learning, like even before Hanama Bay was a tourist attraction, what was Hanama Bay Right?

Speaker 1: So pre-education and that was going to be one of the things I was going to ask, but I assumed you'd cover it. But having those resources is something that will definitely link to anything that we put out there. So appreciate that. Yeah, pre-education it's so much more than traveling from California to Arizona like traveling the state border. You're traveling into a whole other world, a whole other country and having that same mindset of. If I was traveling into Japan, if I was traveling international like that, i and I think the majority of people would do their due diligence of that pre-education, because traveling into a culture like that mindset on continental US is that's international. Traveling to Hawaii is just, in a lot of people's minds, another state.

Speaker 4: It's still domestic Right, right, right.

Speaker 1: So having these resources available is going to be huge for anyone who has that heart, like you mentioned, of learning and of humility. Number two kind of goes hand in hand, i think. Once pre-education happens, a lot of this stuff kind of falls into place. But number two give back. What do you mean by that Impact?

Speaker 4: that a little bit, i appreciate this point because it holds a close place in my heart of wherever I go to. We come back to the first story. I didn't explain the first story on this part but on the first visitor, he didn't bring an offering. The other visitor that had the etiquette that was kind and humble to come into the elder's house, he brought an offering. He brought an offering And this can come in all kind of different ways and forms that it could take, but this specific offering could definitely look like being able to see the Hawaiian organizations out there that you can give your time to, you can volunteer with. How we equalize things within Hawaii, within the tourism industry, is we're in the process of being able to move actually toward a more experienced that is based on ecotourism And so identifying organizations, which we also offer on top our website. If you go into a website to Anoaha Aina tab, you will find on the bottom of the page a list of organizations that you can contact and you can reach out to to actually give back. If you are not able to be able to actually give your energy and the time to being at a specific place for an entire day, how does that look like? heading to the beach into an area that you know maybe there's a lot of plastics and trash that are on the beach in the smallest ways, knowing how to give back, that you can take a plastic bag and head onto the beach and pick up the trash that is, in one particular reason, kind of space of that beach And you see how to give back. It can begin with being able to just give a prayer to the land and to thank the land for having you, to actually speak to a person that is from Hawaii and you know and to just extend like, yeah, i appreciate you for having us in your home. Yeah, those small things that you can do immediately to give back. And then it goes to the larger scale of like spending a day in an organization who is hosting a community work day and being able to go there and to meet the community and to kind of keep away from from just only seeing who you are as being a visitor, as being a tourist, that you don't belong in those spaces. The opposite is true You belong in those spaces even before having a vacation That should be.

Speaker 4: The first thing on the list is being able to get engaged in a community organization that is doing community work to feed the people, to feed the homeless, to help our children to be empowered, and to give that as your offering before getting invited in the house to eat the food that the elder is offering to you, because you know the elder already prepared the food, hey, the food's already cooked at the table, yeah. But the principle is, are you going into the elder's house to take or to receive before you give? And so, even before thinking of going to all of these beautiful places in Hawaii to experience, why not consider the idea of the first activity that you have in Hawaii is to plan a community outreach day with a community organization that is directly helping Hawaiian communities? That is a great way to become an ally to the people of Hawaii. So that you're staying in Hawaii is positive, first, because you are giving an offering.

Speaker 4: I thought you're right now. If you operate like that, you know this kupuna, this elder. He's going to invite you back to his house so much times because he know that you are in the right space, because you brought the offering, because you already had the consciousness and the awareness to do that. It changes the game for everybody.

Speaker 1: It's interesting you bring this up. There are so many thoughts and questions going through my mind and one of the thoughts was we actually, today, as we're recording this, we released episode 70, and episode 70 is all about volunteering in Hawaii. We highlighted Maui culture lands. We had Ekoulu Lindsey on the podcast and it was great being able to hear how, if you're traveling to Maui, being able to connect with Maui culture lands and going into Honokawa Valley and planting trees simple as that, removing invasive species simple as that And hearing the history and story of a spot really makes that Mai Tai even better, absolutely.

Speaker 4: Back at the Sheraton. I agree, I agree, I agree, Mahalo Maui, thank you for that.

Speaker 1: So number three we hear about support local, especially during the last couple years. No matter where you call home, always support local and those local businesses. But point three is support local Hawaiian businesses. Let's dive into that and how can people do that?

Speaker 4: Okay, yes, this is a good, a good thing to speak about, about the economic innovation of Hawaii And to preface. There is a difference between local and Hawaiian. There is a difference between a business that is local I will repeat that and a business that is Hawaiian. Hawaiian business could also be considered to be local, but a local business is not always Hawaiian, and so we really speak about this. This is not to say that you cannot go eat at L and L and go and experience things at zippies and you know, because that's actually local business. It's an infusion of a whole lot of people that are actually listening to this.

Speaker 4: They may not know that Hawaii was the first place to pass equal rights for all ethnic backgrounds legally in its constitution in the Hawaiian kingdom, and this had opened up spaces for people from all around the planet to come to Hawaii. It opened up opportunities for all kinds of different people that weren't in a good living condition in their home in the Philippines, in Portugal, in Spain, in Puerto Rico, all of these places that they weren't too interested in continuing living there, and they had an opportunity to come to Hawaii and to work in Hawaii on the plantations and to bring their families to Hawaii. This is what had led to the first place that is considered to be the melting pot of all places, and so I am an advocate of actually being in alignment to experiencing the wide array of things that are offered in Hawaii, all the local businesses, all the different ethnicities and heritages that can be experienced. But to uplift the Hawaiian economy. You're really speaking about Hawaiian businesses that are not only high quality in their artwork, in their creativity, in their food quality, but also these Hawaiian businesses are culturally rooted. They are the ones that are in the ohana of the elder in that house And that he has raised his children to be economically independent, to know how to start business, proud of these children. Because our people, who are inherently Hawaiian in terms of our heritage, culture and history, we have a lot to offer.

Speaker 4: But oftentimes it gets kind of blurred when the smoke screen of all the marketing that takes place for the local businesses And it deters people from actually going into eating out of the food of the elder to really choosing to add. You know, uncle, i'm not really interested in eating your food. How about I go to across the street to see bees? I'm going to grab food to bring over to you And then we can maybe eat that. Not that there's anything wrong with it, but it's not fully authentic And it's not always 100% the encapsulation of the spirit of Hawaii that you want to experience when you're coming to our island. So that's easy ways to be able to come to Hawaii and to be in support of not only local businesses but also being able to have your experiences with what is inherently Hawaiian.

Speaker 1: Yeah, you definitely feel that that spirit. You know be even in a conversation with somebody, even conversation at the front desk. You check it in. There's a spirit you feel when you're talking and it kind of jumps into our next point of making friends. How do you do that? you know, on vacation you come on for a visit. How do you make friends so fast?

Speaker 4: Hey, you know people love good people, right. Yeah, they love good people Right. And so if you have love in your heart and are interested in connection, i understand because of different cultures and upbringings. You know, when I was 15, i had a chance to go to New York on a trip for about 11 days, are e you? Well, it was an outweigh trip and so we had all had all kind of different activities to give back to the community and different things. But the one thing that I had seen and noticed is that a lot of people were a little bit low, just low, heavy, not really interested in in you, only kind of interested in the cell. There's no connection.

Speaker 4: Now, part of Hawaii, the spirit of Aloha as an action verb, is Being able to know that exchange. That exchange, that interpersonal exchange of energy is considered to be highly sacred. Is that, once I acknowledge you and I see you and I'm here in the front of you, in your presence, that that's now a Responsibility of mine, to present all of my heart to you in a way that that is not invasive, it's not loud, but it's there, even if you're quiet and an introvert and you don't really like to speak and be too much, expressive Your heart, in your energy, how you connect. It doesn't have to be loud, it doesn't have to be Expressive, like, like me, i go into Starbucks or go into a place to eat. Only a part of who I am is I come and I bring Aloha in the way that I'm speaking to you guys on this show right now, and so it seems Expressive. It seems outward, but it's. it's still contained, it's maintained, but it's. It's only for the betterment and the uplifting of the person that is right in front of me and for the environment That I'm in here to bring the light. I'm not here to bring anything that if I'm having a difficult time in my life, i'll project that upon other people. If you want to make friends, it's just like how you make friends anywhere is you'd be a good humor.

Speaker 4: The hard part about it is oftentimes is a lot of people that have had an upbringing in a Playsay like new you or replace a like MA that is Stoped in a lot of business, which was hand-in-hand with actually having the experience of a lot of for lack of a better term a lot of distrust, that people are afraid to be open and vulnerable and people because they have come to that state of being afraid to be open and vulnerable. They actually see it as almost alien. If people are that, if people have Aloha, a lot of people think that if I go Into America who I am that they can't believe that this is authentic. They can't believe that it's real.

Speaker 4: When you come to Hawaii, a majority of Hawaiians are good people And if you are a good person and are able to acknowledge place and people and spread Aloha, are people are gonna have no problem interacting with you. If you have Aloha, hawaii will give you Aloha. You. You a norm. If you don't have Aloha, you're also gonna experience that the people of Hawaii are not gonna have any Aloha for you. So that's how you do. It is, if you want to make friends, have the intention of being a good human, of having Aloha and being open and being respectful. Having the insight of where you are Gains a lot of respect from our people about Inviting people to their spaces. So that comes back to pre-education again.

Speaker 1: And that leads, i think, beautifully, into your fifth way and how to respectfully visit Hawaii is having Aloha. We're all familiar. I'm sure anyone listening to this who ever will listen to this has heard of the word Aloha. But how do you have Aloha? How will we unpack that?

Speaker 4: Yes, yes, yes. okay, first I'm gonna ask you a question, brother How would you define Aloha?

Speaker 1: Aloha has action, so it's an action of putting others before self. So there's a humility, there is a strength when I hear the word and feel the word of the strength of Aloha, where you Stand with firmness, stand with love, stand with conviction, and It has everything else wrapped into it of love and hello and goodbye and affection.

Speaker 4: Awesome, you know, for beautiful, yes, you know. in our spaces of education, i usually begin our conversations with that question how do they define Aloha? because it's it will create the police and the grounds To know how to connect to Aloha Oh, that's well said, yeah, and how to relate to Aloha, and you know, oftentimes, in the experience of the visitor, they usually define it as, of course, high goodbye, love, a greeting. Yes, all of that is Correct. yet if you define the kind of love that Aloha is, is the kind of love, what is the expression of love? I usually put it in comparison to What we know, that maybe we had experiences in the church and we can learn different expressions of love and how. in the Greek, it states that the Unconditional expression of love is agape, the kind of love that you can experience only from creator. It is infinite, it is unconditional, it's connected, it's understanding, it's compassionate, it's empathetic, it's authentic and transparent, which means that it's it's real. It's real, it's eternal, it's not the thing that that is absent at any time, which means that the spirit of Aloha has to be one with a kuah, with spirit and creator, and, in in hand and hand with that, it has to be one with Hawaii, and so the spirit of Aloha and How to leave Aloha is your, real, simple, but it is both principled in practice. if people haven't ever experienced that kind of Overflowing, a bounding love before and your life They did already have like a reference point of love, of what, what that is, so they usually See it and the question it first before inviting it, because they don't really know if it's fully real, and that's unfortunate. and so How to leave Aloha a appropriate way to experience Hawaii We usually teach people three main ways of Aloha.

Speaker 4: that is interconnected to our ancient spiritual system in Hawaii and It's connected to our three pickles. the concept of a pickle is a place that gives life or gives energy, and so it's an energy point on the body. in the Indian philosophy, these three pickles would be considered to be the root chakra, the crown chakra and the plexus. in Hawaii This is actually known as the pickle are the root, the pickle II, the crown and the pickle all the plexus, and these are connected to three main principles of Hawaiian spiritual philosophy in terms of the human experience, on what we can maintain in our own lives, and I connect that to these three principles and this is Aloha aina, aloha aqours, aloha canaka, and these three principles in English is Aloha aina, a deep honor, love and Aloha for the land, for the environment, for all that exists within the external experience, in human existence, everything that exists on our plane, seen and unseen.

Speaker 4: That's the aina, that's the aina Aloha aqours a deep honor, love and connection. Aloha to aqours, to spirit, to creator. So you, honoring kind of place goes hand in hand with with actually honoring the spirits of the place. And then there is Aloha Kanaka, a deep honor and respect for humans, for humanity, for our interpersonal relationships that exist around us. Have it be you and your partner, you and your children, you and the person that is in the back of the counter at Starbucks or at longs or at Costco, or a person you haven't ever seen in your life, but they cut you off on the highway in the freeway To Aloha Kanaka is to not get offended but to have understanding of where people are at and to give that honor, that respect, to give that peace in return, even when the conflict is being experienced on your end, still being able to Aloha Kanaka.

Speaker 4: And so all of these three ways are the practical, applicable ways that you can implement Aloha into your daily life, wherever you are. This isn't only an infrastructure and a philosophy that you have to learn through being inherently Hawaiian. No, at the foundation of all of our peoples there existed a love for land, a love for spirit and source and ancestors and a love for everybody else around us. That's how we maintain harmony, that's how we maintain peace, that's how we maintain our relationships, that our light is not chaotic, because we can't face our pain of our relationships, of how people treat us, where we get engaged with it, with that Aloha. So that's how you can experience Aloha. We're a practical kind.

Speaker 1: I think that's a great way to frame the conversation and wrap it up with. Going back to these five ways pre-education, Like you mentioned earlier, Elijah we'll definitely have those links available and being able to point people towards the YouTube and the websites and all that good stuff and ways to give back, volunteering your time or resources, even when you're on the island, and maybe even there's ways you can give back off island as well. Look for those resources, Look for those opportunities because they're there, and just find some ways to be able to give back an afternoon, a morning or what have you. The third way was support local Hawaiian businesses. I kind of want to put maybe another sub point under that. One of the questions I love to ask anyone who comes on the podcast Elijah is best eats, best place to eat, right? So we're on the North Shore.

Speaker 1: What's maybe one, two or three spots that you would love to shout out, how someone could tangibly support local Hawaiian businesses, but with their stomach.

Speaker 4: Oh, beautiful, everybody love for eat all the time. In terms of Hawaiian owned in the North Shore, there's really really few. The one that I can think of that I encourage everybody to go eat at it is called the Farm to Barn A pretty close detail of mine. Her name is Michelle Ching. She, her and her partner are the owners of this particular place at Farm to Barn, and it's called Farm to Barn because right in the back of them is their entire farm where they get all of their produce to actually produce all of their food. It's a beautiful place to hang out. It's a good place to really spend time. But for all the plant based lovers out there who actually love a lot of vegan food, i do encourage beatbox and the other one is Cosmic Kitchen. These are good places to really embrace love and good people and people that have a lot of. They may not be from Hawaii inherently, but they definitely do have a lot.

Speaker 1: And the fourth one was make friends. and you go to a spot like that, it's going to be easy to make friends. And the fifth was to have a lot. I appreciate your time and appreciate your low ha. anything else that you would love to say before we head out?

Speaker 4: Close everything, usually in either a prayer or a chant, a song. So in this time I want to pay homage to a kumubula in the history here in Hawaii, in Hawaii Island, and her name is kumubula or anti-edith kanakaole, and anti-edith kanakaole is actually being featured on a US quarter for her contributions to Hawaii. And anti-edith kanakaole and her line and the kumahele and all of their offspring, they have been huge advocates and pioneers of the Hawaiian arts And they are leaders of all things in Hawaiian consciousness, hawaiian education. And so this is an oldie, a chant, a peace and gratitude for all the people that have had a chance to listen. I just encourage you guys to tune into this. Each time you hear hanu, please take a deep breath. It's going to be three hanus. These three hanus are the expression and the reiteration of aloha aina, aloha aku, aloha kanaka, these principles of aloha. And then I'm going to give this offering of orimahalo and we can go on our way and experience Hawaii to me and be the most beautiful way possible. So, hanu.

Speaker 4: Haal Han Haal, han Haal Han Haal, with buzzingger At night And the��분 At night As they're, it is an honor and blessing being on this show, whether free aloha reaches to the ends of the planet and to all of the listeners out there. To give aloha, be aloha. Give aloha, love the people that you love, the love that people that care for you. To love the people that you own close, because you don't ever know what would happen. Give your aloha to get when you come to Hawaii. Get aloha there's one.

Speaker 2: Mahalo for listening to this episode of Hawaii's Best. To stay up to date on future episodes, please subscribe and visit us at Hawaii's best travel dot com.

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how to visit hawaii respectfully

Aloha, we're Bryan Murphy and Ali Murphy, a family of five that loves exploring Hawaii. Through Hawaii's Best, we share our top places to visit, stay, and responsible travel. Learn Hawaiian culture and how to support local. With years of experience, we're known experts in responsible Hawaii travel. Listen to our top-rated podcast, " Hawaii’s Best Travel ," and join our free online community of Hawaii lovers. Learn More ->

how to visit hawaii respectfully

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how to visit hawaii respectfully

How to visit Hawaii without totally destroying it

Sunny Fitzgerald

Aug 6, 2019 • 5 min read

A square sifter sits on the sand by the ocean with lots of small pieces of plastic stuck in its net

Sifting plastic waste on a beach cleanup is one way to give back to the land © Sunny Fitzgerald / Lonely Planet

If you’re planning a trip to Hawaii , you’re not alone. The remote archipelago in the Pacific receives flights and ships full of tourists every day – nearly 10 million per year. That number is expected to continue to grow, but as visitor numbers rise so do environmental costs.

The very elements that attract travelers to Hawaii – namely, the natural beauty and the local people and culture – are at risk of suffering under the weight of 10 million visitors. So if you’re headed to Hawaii, here's how to show the islands some aloha .

A wooden sign and dispenser offers free reef-safe sunscreen on the wall of a hotel in Hawaii

Choose wisely

One of the first things on a trip to-do list is booking a home away from home. It’s also one of the main ways travelers impact a destination for better or worse. Choose ‘better’ by narrowing your search to properties contributing to the community and respecting the environment, people, and culture.

Surfjack Hotel and Swim Club is an oasis of aloha in the sea of concrete and chain hotels of Honolulu. It’s also a property committed to environmental and cultural conservation. Surfjack was the first hotel in Waikiki to eliminate single-use plastic, but you won’t miss those wasteful disposable bottles: endless refills are available at hydration stations. You’ll also find free reef-safe sunscreen dispensers, plastic-free bikini and accessories pop-up shops, and 'talk story' sessions on cultural and environmental topics.

Mahina & Sun’s – a sea-and-farm-to-fork restaurant serving up Hawaiian flavors, locally grown produce and sustainably sourced seafood – is a highlight at Surfjack. The sea snapper is the obvious star but be warned: creative side dishes like pohole (fiddlehead) salad and the ‘ulu (breadfruit superfood) with chili pepper aioli are so addictive you might find yourself filling up on them and still begging for seconds.

A small brown bowl - possibly a coconut - has some hawaiian food in it. You can see a beach in the background

Spend locally

Visitors consume resources and can create or exacerbate local challenges such as traffic and degradation of sites (to the point some destinations are asking tourists to stay away, and some sites are shutting down temporarily or even permanently). But tourism done right can create a positive economic impact. Support local businesses and ensure your money cycles into the local economy.

Grab a fresh bite at a family-run restaurant like South Shore Grill , near iconic Diamond Head crater (the macadamia nut pesto is a must). For a special night out and a taste of Hawaiian cuisine, sit down to dinner at Merriman’s (locations on Kaua’i , Maui , O’ahu , and the  Big Island of Hawai'i . For some fun, ask your server to choose your entrée, then order an appetizer or share plate (the Farm to High Rise Kim Chee at the Honolulu location is killer) and a specialty cocktail. The No Ka ‘Oi (the best) cocktail topped with honey lilikoi (passion fruit) puree comes by its name honestly.

Farmers markets throughout the islands make it easy to buy fresh and local. Some, like Uncle Robert’s Wednesday Night Market on the Big Island, have live music so you can turn your shopping trip into an island-style night out. Don’t worry if you dance up a sweat; you can cool off with a chilly treat from Nicoco – organic vegan gelato made from locally-sourced coconut, coffee and cacao.

You can also go straight to the source and tour a working farm, like ONO Organic Farm on Maui or Kahumana Organic Farm & Café on O'ahu. Kahumana has a community-minded social mission and works with vulnerable populations, so every dollar you spend goes back into the community. Raise a glass of the chilled hibiscus-and-herb drink and cheers to that!

Gear including a reusable water bottle, reef safe sun products and a reusable canvas bag are shown with a letter offering ideas for sustainable travel

Tread lightly

Hawaii’s natural environment is fragile, and with 10 million visitors setting foot here each year, it’s at risk of being trampled. There are a number of ways to tread lightly and aloha 'aina (love and respect the land).

Hawaii played host to the first-ever World Reef Day and was the first U.S. state to ban sunscreens containing oxybenzone and oxtinoxate. The law will take effect in January 2021. But in the meantime, you can skip chemical sunscreens that pollute the ocean and harm marine life. Opt for reef-safe sunscreen like Raw Elements instead.

More tips: Carry your own reusable water bottle, bag, and utensils and say no to single-use plastics. Don’t harass or touch wildlife – it’s not only disruptive and potentially dangerous, in some cases (like with endangered Hawaiian Monk Seals and sea turtles) it’s illegal. Stay off the reef while swimming (touching or standing on reef destroys it and can injure you) and stick to marked trails while hiking.

Do venture away from the major tourist attractions to check out lesser-known activities like parts of Volcanoes National Park and forest bathing at Kahulu’u Gardens . Respect the sacred sites (yes, that means abiding by signs and fences even if other visitors disregard them. Don’t desecrate a sacred site for the ‘gram.)

A square sifter sits on the sand by the ocean with lots of small pieces of plastic stuck in its net; Sustainable Hawaii

Malama ‘aina

There is a concept in Hawaii called malama ‘aina , meaning to love and nurture the land. No doubt you will take more from Hawai’i than surf skills and a suntan – traveling brings new experiences, friends, inspiration, memories, and more. So why not give something meaningful back?

Keep an empty bag with you to collect trash you find on trails or beaches. Join a beach cleanup event with local organizations like 808 Cleanups on the Big Island or Sustainable Coastlines Hawaii on O'ahu. It’s a fantastic way to meet and mingle with a diverse mix of locals. 808 Cleanups even has an app and events calendar listing beach cleanups and activities such as wetland work days, shoreline restoration, and the planting of native limu, seaweed and algae.

Dig in deeper and get your hands dirty in the taro paddies of Ka Papa Lo‘i o Kānewai . You’ll learn about traditional farming methods, taro (a culturally significant Hawaiian crop), and Hawaiian history while working alongside locals. Or volunteer with Paepae o He’eia where you might be tasked with trash pickup, removing invasive mangrove or reconstructing a fishpond wall. The work can be challenging but the experience of teaming up with locals to malama ‘aina is unforgettable.

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fishers and swimmers at ho'okipa beach

How can tourists help Maui recover? Here’s what locals say.

In the face of devastating economic losses, residents are asking visitors to return—but respectfully.

LiAnne Driessen had moved into her grandparents’ home in Lāhainā four years ago, a home destroyed in the August 8 wildfires that razed the historic coastal town and killed at least 115 people. Everything—except for a mango tree her kūpuna (grandparents) had planted from a seed 50 years ago—is gone.

Now the Native Hawaiian wife and mother of two faces losing the Maui-based sailboat tour company that her family started 50 years ago. It had been booking 80 to 90 snorkel and dinner sails a week. Overnight, she says, it lost 80 percent of its business. Her husband, a first mate and captain-in-training, had to be laid off. “We’re barely hanging in there,” says Driessen. “It’s scary. We barely survived COVID.”

Livelihoods across one of Hawaiʻi’s most popular islands are suffering as a result of one of the deadliest U.S. wildfires in a century. According to the Hawaiʻi Department of Business, Economic Development, and Tourism, about three million tourists visit Maui each year, spending about $5.4 billion. Before the wildfires, about 8,000 people were arriving on Maui each day. Now, it’s around 2,000.

After advising travelers to stay away, lawmakers, tourism officials, businesses, and even residents are now urging them to visit—mindfully.

“We are definitely hoping visitors come back,” says Wisa Miller, who works at Aliʻi Kula Lavender , a 13.5-acre lavender farm that offers tours and runs a gift shop. “I know people on the outside are confused because some social media posts say to stay away and others saying to come. Our island is reliant upon tourism. We need resources to get back on our feet right now.”

But traveling currently to Maui is complicated. It may seem insensitive to sip a mai tai at a hotel pool in Wailea, but every dollar a visitor spends on the island helps its economy, explains Ilihia Gionson, public affairs officer for the Hawaiʻi Tourism Authority.

“People have lost everything, and now they’re losing their jobs,” Gionson says. “Maui has an economy, for better or worse, that right now is very dependent on visitor spending. Shopping at local shops, eating at local restaurants that support local farmers, doing activities run by small local businesses—those dollars are directly supporting the residents; they are directly keeping local people employed.”

Twin disasters

In the days after the wildfire, Hawai‘i issued an advisory discouraging nonessential travel to West Maui—including Lāhainā—through October 17. Locals took to social media pleading to visitors to cancel their trips. Tourists have heeded the warning, canceling vacations and staying away. But the result is a dramatic economic downturn that’s crippling Maui’s ability to recover.

( Lāhainā was a   glittering jewel of the Hawaiian kingdom .)

“We also have to support all of Maui,” Hawai‘i Governor Josh Green said in an August 27 update on Facebook. “Because we know if it survives and thrives, all the people who have jobs there will also recover more quickly.”

Tourism revenue not only supports local businesses and their employees, it generates state and county taxes, funding roads, schools, and public spaces.

With the sudden collapse of tourism on Maui, businesses face a tough choice. Restaurants like Tin Roof in Kahului, about 22 miles east of Lāhainā, have reduced their hours. The popular Hāliʻimaile General Store , about 30 miles east of Lāhainā, decided to close temporarily. MauiWine , which has been cultivating grapes on the slopes of Haleakalā and crafting wine for more than 40 years, furloughed some of its staff.

“It runs the gamut across our entire island, from wedding companies to restaurants to mom-and-pop surf shops and stands serving shave ice,” explains Pamela Tumpap, president of the Maui Chamber of Commerce , which has about 650 members.

The economic loss for West Maui alone—both in business sales and visitor spending—is estimated at $9 million a day, according to the Hawaiʻi Tourism Authority. In late August, the state reported 4,444 new unemployment claims were filed in Maui, a 3,603 percent increase from the average weekly claims before the fire.

( This bird survived Maui’s fires—but it could soon vanish .)

“You have this incredibly tragic and horrible event that we should all be focused on, where we should be putting all of our energy. But there’s a second tragedy coming and everyone is shifting to that,” says Graeme Swain, owner of the Gather Restaurant Group , which owns and operates two restaurants on Maui, including the Hāliʻimaile General Store. He’s had to lay off about 80 percent of his staff at his other restaurant, Gather on Maui , near Kīhei. “It was a painful and very, very depressing decision that I had to make. I’m very concerned that, with the island of Maui in particular, if we don’t get people back here, we can’t survive.”

Maui is open; Lāhainā is not

“The situation is dire,” says Markus Schale, the managing director of the Hotel Wailea, Relais & Châteaux , which is providing housing for Federal Emergency Management Agency (FEMA) relief staff. The 72-suite boutique accommodation located about 28 miles south of Lāhainā saw its tourism occupancy drop to almost 10 percent after the wildfires. The hotel had to furlough some of its staff.

“We need to make sure visitors to Maui feel good about coming here because they are actually helping the community of Maui get back on its feet.”

One way is to heed the state’s plea to avoid West Maui. “Do not go into Lāhainā,” Tumpap says. “It’s going to be a long healing process. We’re asking people to do the right thing. We know it’s a beautiful spot, but let Lāhainā recover right now.”

While Lāhainā and other parts of West Maui—including the popular Kāʻanapali and Kapalua areas—are off limits to visitors, other areas are open, including Kīhei and Wailea on Maui’s sunny south shores, the artsy surf town of Pāiʻa on its north shore, and the charming and remote Hāna on the eastern shore.

( How to turn overtourism into sustainable global tourism .)

“Hawaiʻi is a very small town that happens to be spread across islands,” Gionson says. “When one community in the Hawaiian Islands is injured, we are all injured. We all jump in to support and uplift those of our family, friends, and neighborhoods who need it most. So traveling anywhere in Hawaiʻi right now is helping Maui. But traveling to Maui is directly helping Maui.”

Despite what has been circulating on social media, Maui residents assure visitors will be welcomed—as long as they’re respectful while they’re on the island.

“The magic of Maui and aloha spirit that people cherish worldwide is still here,” Tumpap says. “You can come, and you coming will make a difference.”

How tourists can help

Related topics.

  • CULTURAL TOURISM
  • SUSTAINABLE TOURISM
  • OVERTOURISM

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How to Have a More Thoughtful Visit to Hawaii, According to Hawaiian Natives

As Hawaiians work to make tourism more enriching and more sustainable for locals and visitors alike, a T+L contributor meets the cultural ambassadors dedicated to sharing their aloha.

how to visit hawaii respectfully

Courtesy of Grand Wailea, a Waldorf Astoria Resort

On a family trip to the islands of Hawaii and Maui last June, I got a swift education in the challenges facing this ever-popular destination. When we arrived at Rainbow Falls, in Hilo, I was shocked to see a gaggle of tourists hopping over a rope barrier and climbing a tree for photos — despite the many signs asking visitors to stay out of the branches. Of course, not all who go to Hawaii are inconsiderate of the state’s resources. But with visitor numbers once again on the rise — the state saw 6.8 million arrivals in 2021 — so too is the pressure to manage the crush. It’s not just a question of natural riches: Hawaiians, and in particular Native Hawaiians, are trying to prevent the archipelago’s history from being erased and its culture being appropriated, distorted, or disrespected — even if that’s sometimes done unwittingly.

Courtesy of Montage Kapalua Bay

“There’s much more to Hawaii than sunsets and tropical drinks,” says Silla Kaina, the cultural ambassador at Montage Kapalua Bay . “It’s our responsibility to teach visitors what makes Hawaii so important to the Native people.” Here, six of the state’s most influential practitioners share how visitors can forge a deeper connection with the islands.

“When I started here in the early 1980s, the idea of a cultural ambassador was nonexistent. I shared what I knew after work and on my own time,” says Daniel “Kaniela” Kahikina Akaka Jr., Kahu hānai , or keeper of the culture, of the living culture department at Mauna Lani, Auberge Resorts Collection , Hawaii. “But I’ve always felt that every place should have one. Every place has a story to be told. I love sharing our culture with anybody who is willing to sit down, listen, and understand. At my age, it’s about passing the torch —  passing on the pearls of wisdom that have been shared with me over the years.”

Nicole Franzen/Courtesy of Auberge Resorts Collection

Cultural programs at Mauna Lani, Auberge Resorts Collection, include lei-making, ukulele lessons, hula lessons, hikes to see petroglyphs along the Ala Kahakai trail, and a walking tour of Kalāhuipua‘a, a historic area on the resort’s grounds.

“The more we can have an honest dialogue with our visitors, the more their appreciation of Hawaiian culture grows,” shares Wendy Tuivaioge, the director of Hawaiian programs at Four Seasons Resort Maui at Wailea . “We call it ‘talking story.’ As I’m teaching lei-making, weaving coconut leaves, or hula, it’s the interaction —the questions and answers that are shared — that is so deeply meaningful. Sharing these local customs with visitors is the ultimate way for us to keep them alive.”

Courtesy of Four Seasons Hotels and Resorts

Four Seasons Resort Maui at Wailea offers lessons in palm-frond weaving and hula. Guests can also observe the rehearsals of one of Hawaii’s top hula groups, which take place at the resort on Thursdays. “I love bringing in practitioners who are masters in certain things,” says Luana Maitland, director of cultural events and activities at Outrigger Reef Waikiki Beach Resort and Outrigger Waikiki Beach Resort , Oahu. “For example, the Friends of Hokulea & Hawaiiloa, who restore old canoes, have worked on all the canoes at Outrigger — we have some that are over a hundred years old. They come every quarter and do a workshop. Our guests can get hands-on and help. Or we get an uncle” — as respected elders are known — “from a taro farm to come in, and he brings everything you would need to pound poi. It makes me happy that others are experiencing these moments.”

Courtesy of Outrigger Resorts & Hotels

Outrigger Reef Waikiki Beach Resort and Outrigger Waikiki Beach Resort have lessons in hula; ukulele; and making ohe kapala , traditional stamps carved from bamboo.

“As Natives, it’s our responsibility to preserve and perpetuate our heritage, while educating others about our culture and history,” says Kaina, of Montage Kapalua Bay. “By teaching ukulele, hula, lei-making, or the Hawaiian language, we perpetuate the existence of these practices. I also serve as a resource for guests who have questions about our culture, experience, food, or history.”

Other activities at Montage Kapalua Bay include discussions of Hawaiian myths and legends, talks about the history of the islands, and classes in leaf-weaving.

“We are saying, ‘Come and learn, but come and learn the Hawaiian way,’” explains Clifford Nae‘ole, Hawaiian cultural advisor at The Ritz-Carlton Maui, Kapalua . “We as advisors can give an experience that will be much more fulfilling. We try to put emotion into everything. We might take your family into the mountains, where you can help replant native species. If you come back thirty years from now, you’ll say, ‘Hey, my grandfather planted this tree. This is our tree. It’s part of Hawaii.’”

 COURTESY OF THE RITZ-CARLTON MAUI, KAPALUA

At The Ritz-Carlton Maui, Kapalua, activities include hula lessons; a workshop on making lei po‘o, or flower crowns; and a walking tour to the border of the Honokahua Preservation Site, a sacred burial ground discovered during construction of the hotel.

“We all have a responsibility, a kuleana , to make our guests feel comfortable — and to educate them,” says Kaleiopuaonālani “Kalei” ‘Uwēko‘olani, cultural programming manager and leadership educator at Grand Wailea, a Waldorf Astoria Resort, Maui . “We incorporate culture into every part of the guest experience, from the signage people see throughout the resort to the meanings behind the names of our venues. I lead a cultural tour every Wednesday during which I talk about Hawaiian history. If I affect just one person out of a hundred, I’ve made an impact.”

Courtesy Grand Wailea, a Waldorf Astoria Resort

Visitors to Grand Wailea Maui, a Waldorf Astoria Resort, can study the Hawaiian language, lei-making, and hula, as well as take ‘ Uwēko‘olani’s cultural tour.

A version of this story first appeared in the February 2023 issue of Travel + Leisure under the headline "A Deeper Connection."

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How to Travel to Hawai‘i More Mindfully, According to 7 Native Hawaiians

By Annie Daly

If you’ve been following the news about Hawai‘i , you probably know that the state is in the midst of a great, pandemic-induced travel debate. In a nutshell, the travel restrictions imposed by COVID meant fewer visitors to the islands, which gave many Native Hawaiians and locals a glimpse of what life could be like if they had their home to themselves again: Hiking trails with room to roam. Roads without congestion. Beaches with less pollution.  

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And while overtourism was already a growing problem in the Aloha State before the pandemic, this glimpse of an untrampled Hawai‘i was so enticing that it pushed the issue into the spotlight more than ever before. Some Native Hawaiians and locals began to call for tourists to stop visiting entirely, but many others—including the state’s Hawai‘i Tourism Authority (HTA) and Hawai‘i Visitors & Convention Bureau (HVCB)—took a more nuanced approach. The answer, they felt, was to encourage travelers to visit in a more mindful way. In 2020, HVCB launched a tourism program called Mālama Hawai‘i, which is ultimately  a way to give back on your trip (“mālama” means “to take care of” in Hawaiian). The idea is to encourage travelers to leave Hawai‘i better than it was when they found it, so they are helping to curb—not contribute to—the overtourism problem. 

A sunset from the Kalalau Trail on Kaua‘is north shore.

So what does this mean for your next trip to the islands? The Native Hawaiian and tourism executive Kainoa Daines, who was heavily involved in the Mālama Hawai‘i program—and with whom I co-wrote the book  Island Wisdom: Hawaiian Traditions and Practices for a Meaningful Life —says that the solution is to be more mindful when you visit. Hawaiian culture has been overcommercialized and appropriated for many decades, and one way to show respect for its beauty is to treat both the land and the people with extra care. 

To help you do just that, I asked seven of the Native Hawaiians featured in  Island Wisdom —including Daines himself—for their advice on how to mālama Hawai‘i while you’re there. Follow these tips for a more conscious trip.

Remember that when you visit, you’re visiting someone’s home

How to Travel to Hawaii More Mindfully According to 7 Native Hawaiians

When you travel anywhere in the world, including Hawai‘i, you’re a guest in someone else’s home, and it’s necessary to consider their values, traditions, and culture just as importantly as you would your own. Sadly, too many people travel with a sense of entitlement rather than one of humility, respect, and love. Here are a couple of ways to respect our culture while you’re here:

  • Attend a festival or event. Doing so will introduce you to local culture, food, music, and the people you’re visiting. To find an event, bookmark  this page when planning your trip. 
  • Park in marked stalls and follow all traffic signage. It’s shocking how many visitors don’t do this! Making your own parking space in someone’s yard or driveway so you can get to the beach easier is insensitive, illegal, and greatly inconveniences the resident. 
  • Heed all warning signs when you’re out exploring, from “kapu” (no trespassing) signs to strong current signs at the beach. Hawai‘i’s weather patterns can create dangerous conditions, and the signs are there for a reason: to keep you, the land, and the first responders safe. Cautionary signs also keep unwanted visitors from entering our sacred spaces that are meant only for those who truly understand their importance. 

—Kainoa Daines, co-author of Island Wisdom and senior director of brand for the Hawai‘i Visitors & Convention Bureau  

Embrace the traditional Hawaiian concept of pono

Bill Keoua Nelsen

As Hawaiians, we’re taught many traditional values when we’re young, and we live by them for our whole lives. One that can be especially useful when you visit is pono. While this concept has many definitions, the one that aligns the most with tourism means righteousness, or doing the right thing to stay on track. But here’s the key: It’s not about doing the right thing for yourself based on your own standards or definitions; it’s about doing what is right for the  other person and the situation at hand. And when you visit, that means doing the right thing for Hawai‘i at large. 

In other words, embracing the concept of pono while you’re here means striving for the best possible outcome for Hawai‘i. This means taking the locals’ views and experiences into account rather than just your own. If there’s a “no trespassing” sign in front of a beautiful cliff, for example, resist the urge to go take a photo and think about it from the Hawaiian perspective: That sign is there for a reason. Do the right thing so you leave no harm. The additional beauty of this is that when you come to any situation with pono, you will likely be embracing other Hawaiian values, too, like aloha (connection and love) and ha‘aha‘a (humility) and hōʻihi (respect). And because Hawaiians believe that everything is reciprocal, especially the aloha spirit, acting this way means you will feel even more of that loving aloha yourself, too. 

—Keoua Nelsen, O‘ahu-based master lauhala weaver and Hawaiian language advocate

Learn the deeper meaning behind your lei—and treat it with care

How to Travel to Hawaii More Mindfully According to 7 Native Hawaiians

Lei are defined as garlands or wreaths typically made from elements of nature, such as flowers (plumeria, orchids, carnations, tuberose, and pikake [jasmine]), leaves, shells, nuts, seeds, feathers, and more. But the most important thing to know about them is that they are created with intention. As a lei maker myself, I love to pick some fresh flowers in the morning before the hot sun comes up, and then put some Hawaiian music on and think good thoughts about the person I’m making it for. I truly believe that you put your intention and your spirit into whatever you’re creating. Many of the flowers used in lei are even grown for their cultural association: Jasmine can be meant to honor Princess Ka‘iulani, crown flower honors Queen Lili‘uokalani, red roses honor Princess Pauahi… the list goes on. 

That’s why, as a traveler, it’s so important to receive a lei with honor and take care of it after you do: because someone made it for you with love and intention. When the fresh flowers begin to fade, do as the locals do and set the lei gently on your nightstand to enjoy the remaining fragrance, rather than carelessly tossing it in the trash. We’ll often drape a lei on a framed photo of a loved one, or place multiple lei on the graves of our family and dear friends after an event. Sometimes we even return them to the forested areas from whence they came, or place them in the garden to return them to nature. At the end of your trip, you can find a nice garden to place your lei. No matter what you do, remember: Lei are always cherished, always intentional, and never discarded. 

— Desiree Moana Cruz, Hilo-based lei maker and cultural advocate

Honor the sanctity of traditional Hawaiian foods

How to Travel to Hawaii More Mindfully According to 7 Native Hawaiians

Before the cargo ships, air carriers, supermarkets, big box stores, and Amazon, ancient Hawaiians existed perfectly with both the natural resources that were available, and an intricate understanding of how to care for them. And that’s why, as a visitor, it’s especially important to know and understand the traditional, pre-contact foods like hāloanakalaukapalili (taro). Because these traditional foods sustained our ancestors for generations, they are considered sacred. 

One of our ʻōlelo noʻeau, or traditional wise sayings, is “Huli ka lima i luna, make, huli ka lima i lalo, ola,” which translates to “Hands turned upwards, bring death; hands turned downwards, bring life.” Ultimately, this saying means that those who only hope to receive shall perish, while those who come with their hands to the soil shall live. If you would like to “taste” the traditional cuisine and culture of Hawai‘i, I recommend you come with your hands turned to the soil. There are some amazing Hawaiian organizations that are revitalizing these traditional values of food, cultivation, stewardship of the land that feeds us, and the traditional Hawaiian cultural beliefs that fuel it. Some of my favorites that you could connect with, volunteer for a service work day, or make a donation with include:  Papahana Kuaola ,  Kākoʻo ‘Ōiwi ,  Paepae O Heʻeia ,  Hoʻokuaʻāina ,  Kōkua Kalihi Valley , and  Ke Kula O SM Kamakau .

—Kealoha Domingo, Native Hawaiian chef, cultural practitioner, and owner of the Hawaiian catering company   Nui Kealoha

To fully embrace Hawai‘i, let Hawai‘i embrace you

How to Travel to Hawaii More Mindfully According to 7 Native Hawaiians

In Hawaiian culture, we believe that all of the elements around us—like the rain and the wind and the clouds—are speaking to us through hula. And that’s why I always tell our visitors: When you drive around Kaua‘i and you get to the canyon [Waimea Canyon], stop. Listen. Let Kaua‘i welcome you. Let Kaua‘i speak to you. We are so quick to pick up our technology and capture a picture, but why not capture it in your spirit first? Stop, take it in, and make that connection. It’s a feeling… you have to allow the island to speak to you, because it will. To fully embrace this place, you have to allow this place to embrace you. 

Another way to make that connection is to stop and watch people dancing hula. (For example, I do a free hula show each week at the National Tropical Botanical Gardens in Kaua‘i.) In Hawaiian culture, hula is an extension of the land—so when you see people dancing hula, you’re connecting with our  ʻāina (land). With our culture. Remember, the dancer you’re watching is an extension of this land, of our ancestors. That’s our kūpuna (ancestors) speaking. As a visitor, it’s important to understand the thoughts and intentions of the natives of that place, and embracing the wisdom of hula will help you do that. 

—Leinā’ala Pavao Jardin, Kaua‘i-based Kumu Hula  

Know that your energy has an impact on everyone and everything around you—so be sure to visit with an open mind

How to Travel to Hawaii More Mindfully According to 7 Native Hawaiians

I lead interactive storytelling experiences called  Mysteries of Hawai‘i , where I take a group of visitors around to some of the most sacred places in Honolulu, and I always tell everyone in my group: Your experience here in the group is a microcosm of how you should behave when you visit Hawai‘i overall. Everyone is involved in the process in one way or another, from learning each others’ names to finding out what each person does for a living. That’s what you should do when you visit, too: Get involved. Ask questions. Be open. And remember that you are now part of a community, part of something bigger. 

I always tell people in my groups that their own energies, feelings, thoughts, and spiritual beliefs will determine how the course of the experience (tour) will go for the evening, and they are often enlightened. This is a very Hawaiian concept, the idea that your energy has an impact on the greater collective. And when you remember that when you visit—when you remember that your actions and energies impact those around you, including the locals—everyone will be better for it.  

—Lopaka Kapanui, Honolulu-based Master Storyteller and Kumu Hula  

Treat the water with respect

How to Travel to Hawaii More Mindfully According to 7 Native Hawaiians

The Hawaiians Islands are totally dependent on rainfall for all fresh water. In Hawaiian culture, the importance of fresh water can even be found in our language. The Hawaiian word for fresh water is wai, and something valuable—a treasure—is waiwai. Water is truly a treasure. And yet we face challenges to provide sufficient water resources due to extended drought periods, climate change, and, most recently, contamination issues. 

That means that, when you’re here as a traveler, it’s important to treat all of our water—including the ocean, freshwater streams and rivers, and watersheds—with care. Our saying for this is “e mālama i ka wai,” which translates to “cherish water.” The simple guiding message is to use what you need, but please don’t waste it. We Hawaiians need to take care of the land, the ocean, and waters, which means that travelers need to take care when visiting, too. What we all do today will affect our children and the generations that follow.

— Arthur Aiu, O‘ahu-based water specialist and high chief of the Royal Order of Kamehameha

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20 Best Things to Do on Oahu, According to Locals

These are some of the best ways to enjoy Oahu’s beauty and cultural heritage while being mindful, respectful, and sustainable.

Oahu’s beauty is legendary — from the famed Waikiki Beach in Honolulu and surf spots on the North Shore to the lush Manoa Valley and the island’s two mountain ranges, the Waianae and the Koolau. Given its diverse natural beauty, as well as its variety of cultural attractions, historical sights, and outdoor activities, it draws tourists from all over the world. This also means Oahu, like many other Hawaiian islands, has experienced an influx of over-tourism, particularly since COVID-19 restrictions were removed. While tourism continues to be one of the largest industries on Oahu (and Hawaii as a whole), travelers must be aware of their impact on both the environment as well as the people who call this exquisite place home. 

“Coming to Hawaii with a mindset of giving versus receiving is a great start,” says Kealoha Domingo, chef and owner of Nui Kealoha, Kupaʻāina . “Know that although we are often dependent on visitor industry dollars, negative impacts and irresponsibility with what our ʻāina (land) has been gracious enough to provide often cannot be reversed. Please come to Hawaii to become an active part of the circular ecology, not as a mere consumer.” 

According to Zita Cup Choy, the palace historian at ʻIolani Palace , this means travelers should take a multi-faceted approach to their visit. Along with “following designated paths, properly disposing of waste, and opting for eco-friendly transportation,” she recommends “engaging respectfully with locals, learning about their traditions, leaving natural areas undisturbed, and supporting conservation efforts.” One of the most straightforward ways to ensure you’re embracing both sustainable and respectful travel practices in Oahu is to support local businesses. “Choosing locally-owned accommodations, dining at neighborhood eateries, and shopping from Indigenous artisans or farmers markets not only offer an authentic experience but also boost the island's economy, ensuring a more sustainable future for Oahu's residents,” she explains.  

Interested in planning a trip to the third largest of the Hawaiian islands? Read on to discover some of the best things to do on Oahu — all of which come recommended by locals and help preserve the island’s cultural heritage and natural beauty. 

Related : Oahu Is Home to a Jaw-dropping Volcanic Crater, Luxury Hotels, and Some of the World's Most Famous Surf Beaches

Support local artisans and creators.

For Debbie Alipio, artist and owner of Makuahine Vintage , supporting organizations and pop-ups that feature “some of the best Native Hawaiian artisans” is one of the most important things travelers can do while on Oahu. “ Ho’omau Hawaii Market is an exclusive market specifically designed to showcase the best of the best of our Kanaka Maoli makers and artisans,” she says. Aloha Home Market in Kailua, Mālama Hawaii Makers Markets , and Sunshine People Market at SALT at Our Kaka’ako are also great options.

Visit ʻIolani Palace.

To “learn the true history of Hawaiʻi and understand what the people of Hawaii have endured,” says Domingo, head to ‘Iolani Palace in Honolulu. A crucial part of Hawaiian history, the Palace was the official royal residence for the last reigning monarchs of Hawaii. “Exploring the Palace allows visitors to step back in time and witness the grandeur and significance of Hawaiʻi’s monarchy. The architecture, cultural resources, and stories within the Palace walls provide a glimpse into our islands’ royal past, offering invaluable insights into our cultural heritage,” explains Choy.  

Learn about traditional Hawaiian aquaculture practices at Paepae ʻO Heʻeia Fishpond.

Heʻeia Fishpond is an ancient Hawaiian fishpond and “a living example of how the early Hawaiians ingeniously managed their resources,” says Choy. One-hour walking tours are offered, and you can also reach out to the organization if you’re interested in a volunteering shift . “Visiting Paepae ‘O He’eia Fishpond allows guests to not only appreciate the beauty of the environment but also to learn about the importance of preserving these cultural practices and the interconnectedness of the land and sea in Hawaiian culture,” she adds.  

Take plenty of photos — and tag responsibly on social media.

There’s certainly no harm in capturing Oahu’s gorgeous sunsets and unforgettable memories on your phone or camera, but Domingo recommends keeping some spots private. “I personally have witnessed beaches that were once quiet and secluded become overrun with visitors, photographers, and flocks of people following the latest Instagram trends,” he says. “If you are lucky enough to find a beautiful secluded spot, let's keep it that way. Please do not geotag it.”

Related: 15 Best Hikes on Oahu

Beaches We Love: T+L’s Top Coastal Escapes

Satisfy your sweet tooth at waiola shave ice..

In between visiting Oahu’s many historical, cultural, and natural sights, make sure to try the flavors of the islands. One of your first stops should be Waiola Shave Ice . “It's not just about the shave ice itself but the tradition and authenticity behind it. It's a local favorite that adds a sweet touch to the visit, showcasing the island's culinary delights,” explains Choy.

Try poi, a traditional Hawaiian staple food.

Domingo describes poi as “a minimally processed taro dish made of pounded (or milled) steamed taro.” While it can be an acquired taste, he says, try not to waste it. “Traditional Hawaiians consider taro sacred, and in the cosmology of Hawaiian people, it is considered to be our ancestor. We treat taro and poi with great respect.” He says you can find it in local supermarkets and farmers markets — or dine at Waiahole Poi Factory , which both he and Alipio recommend.

Learn about the island’s diverse immigrant history at Hawaiiʻs Plantation Village.

Located in historic Waipahu town, Hawaiiʻs Plantation Village encompasses a living history museum and botanical garden. Choy explains that the museum “showcases the different cultures that contributed to the islands’ development” — including Hawaiian, Chinese, Portuguese, Japanese, Filipino, Okinawan, Korean, and Puerto Rican — and offers “a comprehensive view of the varied lifestyles, traditions, and challenges faced by these communities.” She also says Hawaiiʻs Plantation Village is a destination where visitors can “honor the resilience and contributions of these cultures to Hawaii's heritage.”

Sign up for a pāpale-weaving workshop.

For travelers who enjoy working with their hands, Alipio recommends a pāpale-weaving workshop with CocoKealohi . All materials are provided, and participants get to make their own open-top pāpale lau niu (coconut frond hat).

Plan your trip around locally-owned restaurants and eateries.

If you enjoy delicious food, Oahu is a wonderful place to be — so open up your Google Maps app and start to plot out some of these local-recommended destinations. Alipio’s must-try places include Kalo Bombs and Tanioka’s Seafood & Catering ; Domingo also has a long list of favorites — The Pig and The Lady , Fête , ʻIliʻIli Cash and Carry , Nami Kaze , and Helena’s Hawaiian Food , among them.

Volunteer for one of the Aloha ʻĀina organizations.

Experience and education go hand in hand, and volunteering while on Oahu is the perfect way to accomplish both. “Like many of us in Hawaiʻi have been taught,” says Domingo, “leave a place better than when you got there.” Consider Papahana Kuaola or Kākoʻo ʻŌiwi — or he, says, “If you’re not able, consider sending a donation to support the work.”

Schedule a group lei-making session.

“For me, a goal would be to provide our visitors with meaningful cultural opportunities to better understand the native people, gain awareness of some of the challenges we face, and offer an opportunity to immerse themselves in cultural activities,” says Alipio. One of the activities she suggests is making a lei with Haku Lei Haleiwa .

Book a surfing lesson.

Surfing originated in the area now known as Polynesia, but it took off after Polynesians introduced it to Hawaiians. Instead of trying out the sport for the first time solo, opt to take a class with a Hawaiian-owned company, like Kalani Surf School . A trained instructor will keep you, and those around you, safe and protected.

Explore Washington Place.

“As the former home of Queen Liliʻuokalani and later a residence for governors of Hawaiʻi, Washington Place holds significant historical and cultural importance,” says Choy. She describes it as “a window into the personal life of Queen Liliʻuokalani and the political climate during her time,” and a way visitors can get a “closer look at Hawaii's political history and the pivotal moments that shaped the islands’ future.”

Pick up local produce at a farmers market.

While you’re exploring the island, there’s a good chance you’ll pass a farmers market. According to the Hawaii Farm Bureau , it’s a good idea to carry cash in small denominations, a shopping basket or bag, and decent walking shoes. “This would be a great way to support local farmers and try some locally produced foods and, of course, some amazing fresh local fruits and vegetables,” says Domingo. 

Spend the day on the beach.

With 112 miles of coastline, Oahu has many gorgeous beaches to visit. Before you head out for the day, though, do your research — and keep an eye out for any signage that may alter your plans. “Please know that there are places that are just not designed for visitors. If a trail is marked as off-limits, do not go there. If a beach has warning tape up to keep marine life isolated, please do not cross it,” advises Domingo.

Find a moment of peace in the Foster Botanical Gardens.

Foster Garden is Honolulu’s oldest botanical garden — and Choy describes it as a “tranquil oasis” in the middle of the city. “It showcases an incredible array of tropical plants, offering visitors a chance to immerse themselves in nature, appreciate biodiversity, and learn about conservation efforts while enjoying a peaceful retreat from the city's hustle and bustle,” she says. Along with a map, visitors will receive a self-guided tour upon entry.

Embark on a scenic drive, but do so respectfully.

If you’re driving, you can see many of Oahu’s most popular (and most beautiful) spots in just one day. Remember, though, you’re not the only one on the road. “We are often on many of Hawaiiʻs two-laned highways driving at 20 miles an hour behind a curious visitor enjoying the beauty of our islands. Please pull over and let us get to our jobs and lives,” reminds Domingo. 

View the exhibitions at the Bishop Museum.

Within the historic Kalihi district of Honolulu, you’ll find the Bernice Pauahi Bishop Museum, often shortened to the Bishop Museum . Here, Domingo says, you’ll “learn about true Hawaiian, Polynesian, and Pacific Island history.” It’s open daily, and you can view the current exhibits and programs online . 

Attend a local festival.

“Participating in authentic experiences, like attending local festivals or visiting community-run initiatives, allows visitors to engage with the island’s diverse cultures,” says Choy. Depending on when your trip is scheduled, you may be able to witness the Honolulu Festival in March, the King Kamehameha Floral Parade in June, or the Prince Lot Hula Festival in July.

Follow the golden rule.

Finally, Domingo shares the Hawaiian phrase, “Aloha ke kahi i ke kahi,” as a general rule of thumb when visiting Oahu. It translates to “the call to love one another,” or he says, “Treat as you would like to be treated.”

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I was born and raised in Honolulu. Here are 7 things I wish tourists knew before they visited Hawaii.

  • I was born in Hawaii and spent 18 years living in Honolulu. 
  • I wish tourists knew more about our history and how  tourism is displacing Native Hawaiians.
  • Visitors should be careful to use terms like "Hawaiian" and "aloha" correctly. 

Insider Today

I spent the first 18 years of my life in Honolulu.

When I tell people that I grew up there, they often ask me what life was like there or what they should do when they visit.

However, Hawaii is home to much more than beautiful beaches, and visitors should take it upon themselves to learn more about the rich history and culture that have shaped the state into what it is today.

Here are seven things I wish people knew before they visited Hawaii so they can be educated, more responsible tourists.

Hawaii is the most culturally diverse state in the US

Growing up in Hawaii, you could take a good look around you, and it would be easy to recognize that Hawaii is a melting pot of cultures.

I'm Japanese, Alaska Native, and white, and many of my friends were also multiracial.

In fact, nearly a quarter of people living in the state identify as multiracial, and more than a third identify as Asian alone, according to the 2023 US Census .

Such cultural diversity trickles down into the food we eat, too. Hawaii is home to foods like spam musubi , manapua, and malasadas, which have all been influenced by the rich mix of immigrant communities.

The term 'Hawaiian' is reserved for those who have native Hawaiian ancestry

I've noticed many people use the term "Hawaiian" to refer to anyone from the state of Hawaii. But a lot of people are surprised to learn that Hawaiian is an ethnicity .

Just as you wouldn't call a white person living in Japan "Japanese," the same principle applies to "Hawaiian."

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If you're referring to someone who simply resides in Hawaii without Hawaiian ancestry, it's more accurate to call them a local or resident.

Tourism is displacing Native Hawaiians at a disproportionate rate

According to CBS, every year, around 15,000 Native Hawaiians are left with no choice but to leave Hawaii , in part due to the increasing cost of living.

Growing tourism and expanding luxury housing developments, coupled with a lack of economic opportunities, are making it unfeasible for many to live in the state.

In fact, according to census data obtained in September 2023 , more Native Hawaiians live on the mainland than in the Hawaiian Islands.

Hawaii used to be its own kingdom until the Hawaiian monarchy was overthrown

Before becoming the 50th state, Hawaii was a thriving sovereign nation . Its last queen was Queen Liliuoukalani, who led her kingdom to economic and civic success.

During her reign, Hawaii was recognized by over 80 embassies in the world, and the state enjoyed universal healthcare and a 95% literacy rate.

This all eventually changed when she was arrested and forcefully removed from the throne in 1893 in a US-military-backed coup.

When you litter, it ends up in Hawaii's oceans, threatening marine life and various ecosystems

When you carelessly toss trash on the ground, it'll likely end up polluting the pristine beaches of Hawaii, and there's a good chance you'll encounter it firsthand.

Tragically, it's not uncommon to see marine life like turtles, sea otters, and monk seals trapped in plastic or trying to eat a piece of garbage.

If you have any garbage to dispose of while you're in Hawaii, place it in a trash can.

Your TikTok has the power to ruin a beach

Although it's OK to take plenty of photos and appreciate the beauty of Hawaii , it's important to be mindful about sharing your photos on social media.

Just one viral TikTok or Instagram post promoting a beach or hike can quickly turn a once serene spot into an overcrowded nightmare.

Therefore, it's crucial to consider the potential impact your posts will have and the importance of preserving the beauty of Hawaii for generations to come.

In Hawaii, 'aloha' has a much deeper meaning than 'hello'

You may know that "aloha" is used as a greeting to mean "hello" or "goodbye." But what you may not have realized is that aloha is also a human value that embodies love, peace, compassion, and respect.

The importance of embodying the "aloha spirit" is taught in schools, which I think contributes to the genuinely warm and kindhearted nature of Hawaii's people.

So, if you do plan on visiting Hawaii, it's important to also have aloha for the land and its people.

Watch: Japan vs US Burger King | Food Wars

how to visit hawaii respectfully

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