annapurna circuit trek guide cost

Annapurna Circuit Trek: Costs and Budget for 2024/2025

Rana bahadur khadka.

• Last Updated on Jun 11, 2024

The Annapurna Circuit Trek is one of the most popular legendary journeys in the Nepalese Himalayas that encircles the majestic tenth-highest snowcapped peak in the world, Annapurna Massif (8,091 m) . The adventurous voyage to the Annapurna Sanctuary is a classic Himalayan expedition through diversely stunning landscapes, from lush valleys and terraced farms to high alpine meadows and dramatic gorges, all amidst the awe-inspiring sights of the sky and towering mountain ranges.

Throughout the trekking trail to the Annapurna Circuit, you will also get to encounter typical mountain villages dotted with several Buddhist monasteries, mani walls, prayer wheels, and gompas, mostly adorned by colorful prayer flags showcasing the region’s richness in cultural and historical heritage, making it an extremely enriching cultural pilgrimage. As a moderately challenging Himalayan trek, with the highest trekking point being Thorong La Pass at an altitude of 5,416 m, the journey to the Annapurna Circuit is equally rewarding and demanding. It typically spans 190 kilometers and takes about 14–21 days to complete the circumnavigation of the circuit area, depending on the trekkers, climbers, and expeditors.

But between the spectacular landscape and the challenge of the high altitudes looms an essential question: how much does the Annapurna Circuit cost? Fear not, dear adventurers; Adventure Himalayan Travels and Treks has got your back. This is your one-stop guide to budgeting for the Annapurna Circuit Trekking in 2024 and 2025, where we offer you a range of incentives and travel deals that are customized just for you, whose cost can vary significantly depending upon the itinerary of your trip, travel style, and group size.

Generally, you can expect to spend anywhere from USD 1,000 to USD 3,000 per person for a 12- to 18-day trek, as detailed in the Annapurna Circuit Trek Cost Breakdown Budget for the 2024 and 2025 seasons below:

Table of Contents

Annapurna circuit trekking cost for tims card and other permit fees.

As the odyssey to the Annapurna Circuit takes place in one of the conservation areas of the country, the Annapurna Conservation Area , you will have to at least obtain two of the permits called the Trekkers Information and Management System (TIMS) Card and the Annapurna Conservation Area Permit (ACAP).

The TIMS card is mandatory for all trekkers in Nepal, whether they are traversing the Langtang Trekking region, Manaslu, or Kanchenjunga, which costs NPR 2,000 per person per entry, approximately USD 20 and can be obtained online or upon arrival in Kathmandu and Pokhara from the Nepal Tourism Board (NTB), the Trekking Agencies Association of Nepal (TAAN), or any trustworthy locally based trekking agencies, operators, or organizers.

While the ACAP permit grants you access specifically into the Annapurna Conservation Area, which encompasses the Annapurna Circuit Trekking, whose fee is NPR 3,000 (around USD 30) per trekker for all the tourists across the globe, travelers from the SAARC (South Asian Association for Regional Cooperation) countries can get this ACAP at a reduced price of NPR 1,000 (around USD 10), which particularly does not face any fluctuation based on trekking off or on season, unlike the off-beaten Himalayan expedition to the Upper Mustang Valley and the Manaslu Circuit Trek requiring a special restricted permit.

These permit costs do add to the overall budget to embrace your inner explorer on the way to the Annapurna Circuit Trek so make sure you get your hand on these mandatory permits before you officially begin the embarking and do not have to encounter any legal issues for a seamlessly trekking experience.

What determines the Annapurna Circuit Trek cost of transportation?

Depending on the trekkers, hikers, and travelers' choice of mode of transportation, including the condition of the trekking trail, trip style, and the number of people they’re hiking with, the cost for transportation will vary. For instance, on an overland voyage to the Annapurna Circuit, local buses are cheaper in comparison to private vehicles or domestic flights, which commonly take longer to reach destinations but come with an immensely local experience that connects you to the true essence of the Annapurna Himalayas and its people.

Here’s a small breakdown of the typical transportation costs for the Annapurna Circuit Trek:

Local Bus : The local tourist bus from Kathmandu to Besishar is the most budget-friendly transportation option to begin the journey to the Annapurna Circuit, which can cost NPR 800 to NPR 1,200 (USD 7 to USD 11) for a one-way ride that can take anywhere from 6 to 8 hours.

Jeep: If you are a larger trek group to the Annapurna Circuit and prefer a more comfortable ride for short stretches, especially on arrival or departure days, hiring a private jeep is a must and is particularly common on the route from Beisahar towards Manang, a lower altitude section of the Annapurna Circuit Odyssey, whose cost can also vary based on the distance covered, negotiation skills, and number of people sharing the ride, which usually costs between USD 110 (Kathmandu to Besishar) and USD 120 (Pokhara to Kathmandu) for a one-way trip.

Domestic Flight : It is the best choice for trekkers with a limited number of stays in Nepal looking forward to saving time and still wanting to conquer the Annapurna Circuit or looking for a more luxurious experience at the starting and ending days of the journey, which costs around USD 125 from Jomsom to Pokhara and is generally approximately USD 100 from Pokhara to Kathmandu and vice versa for a one-time flight.

As transportation is also an integral part of the overall budget for the Annapurna Circuit Trek, by understanding these transportation options and their costs for 2024 and 2025, you can plan better to traverse the Annapurna Trekking region.

Accommodation, Foods, and Drinks cost on the way to the Annapurna Circuit

Along the trekking route to the Annapurna Circuit, trekkers, travelers, or visitors can find basic tea houses as accommodation that can cost you around USD 5 to USD 15 per night based on location and amenities excluded or included. These teahouses on the way to Annapurna Circuit also provide daily meals, including breakfast, which costs USD 5-7 , lunch, and dinner, usually around USD 7-10 per meal.

Hence, Dal Bhat is the most filling and affordable lunch and dinner option, while you also get to refill lukewarm drinking water at various stopping places along with tea, coffee, hot chocolate, soft and cold drinks, juice, and alcoholic products such as beer and local spirits that may cost USD 1-4 per cup, USD 2-4 per bottle or can, and USD 4–7 per bottle.

Although bottled water is also available throughout the journey to the Annapurna Circuit, getting refilled is a cost-effective and healthy choice, and alcohols are usually not recommended in the high-altitude Himalayan areas to prevent acute mountain or altitude sickness. As compared to Kathmandu and the lower-altitude region of the Annapurna Circuit, higher-altitude teahouses tend to be slightly more expensive due to the difficulty of getting supplies that usually have to be carried by mules or porters.

Guides and Porter Cost for trekking to the Annapurna Circuit

Like trekking to any other protected national park or conservation area, the Annapurna Circuit Trek also falls into the Annapurna Conservation Area, where solo traversing is allowed only by hiring one of the reliable and trustworthy government-licensed guides. Usually, the guide charges you USD 30-35 per day, while the porter charges you USD 20–25 per day, which includes their daily salary, expenses for meals, accommodation, and transport as well.

Whether you are hopeful for a solo voyage to the Annapurna Circuit or a group trip, hiring professionals is crucial for better and safer navigation of the route you might have never encountered before, local culture insights, safety, and logistical management, assistance with permits, accommodation, and heavy backpacks.

While we say so, it is important to understand that the sole purpose of a guide is to lead the route, and that of a porter is to carry loads whose limit is within 20–25 in combined, and one porter can be shared between two trekkers and guides, and porters gratitudes are highly appreciated for their diligent effort and top level of service.

How much extra do you have to pay for charging, wifi, and a hot shower during the Annapurna Circuit Trek?

Despite the popularity of the Annapurna Circuit, it is still a high Himalayan expedition in comparatively rural areas where the availability of electricity, unlike in the well-developed cities of Nepal such as Kathmandu and Pokhara, is not guaranteed at all times, more specifically in remote areas, and hence comes at an extra pay of USD 1 to USD 2 per device per hour. As you ascend to higher altitudes, the cost of charging electric devices can also increase due to the region’s reliance on mostly solar power.

It goes similar for the wifi facilities on the way to the Annapurna Circuit. Normally, tea houses offer WiFi, typically charging USD 3 to USD 4 for limited data and time, whose speed and reliability can be spotty; hence, consider purchasing a local SIM card such as NTC or Ncell with a data plan in Kathmandu or Pokhara for better connectivity throughout the journey determined by the network convergence in the region, which also tends to fluctuate time and again.

As per hot showers, it is a luxury on the trek to the Annapurna Circuit that also comes at a price usually USD 2 to USD 5 per shower depending upon the teahouse and altitude, and all of these come under the miscellaneous expenses that also show a major impact in the overall package cost to the circuit of the tenth largest mountain grandeur on the earth, Mt. Annapurna (8,091 m).

What is the cost of hiking gear and equipment for pilgrimage to the Annapurna Circuit?

Yes, you have guessed it right! Like any other expenditure for the Annapurna Circuit trek, the cost of trekking gear and equipment can also vary greatly depending on whether you choose to rent, buy new items, or borrow from your friends, as well as the quality of the gear. It is important to note that the right gear and equipment are key to a safe and comfortable Himalayan journey.

Nonetheless, here is a breakdown of the cost of some necessary trek gear and equipment and their estimated cost for voyaging the Annapurna Circuit in 2024 and 2025:

• Trekking boots: Waterproof comfortable hiking boots can range from USD 100 to USD 200 or more and are generally rentable.
• Backpack: A 40-50 liter good size perfectly fitting for the Annapurna Circuit Trek can cost USD 50-150 .
• Sleeping bag: A good quality sleeping bag is essential for highly elevated areas such as Thorong La Pass which can range from USD 100 to USD 300+ .
• Trekking poles: It is best to keep your balance and stability in steep ascents and descents that can cost USD 30 to USD 100+ .
• Thermal clothing: Base Layer, mid layer, and out layer along with waterproof and windproof jacket that can cost USD 200-550 .
• Accessories: USD 90-260

To conclude, the cost of hiking gear and equipment to trek the Annapurna Circuit can vary widely depending on your choice. Budgeting USD 5,000 to USD 1,000 for new gear should be reasonable for 2024 and 2025 while renting and borrowing can reduce the overall cost significantly.

Is travel insurance an expensive addition to the Annapurna Circuit Trek Cost?

At a glance, the travel insurance for the Annapurna Circuit can seem expensive but is an in-value investment having to consider the trek’s remote location, high altitudes, and potential risks involved in providing coverage for medical emergencies, evacuation, trip cancellations, and other unforeseen circumstances.

In general, low-budget travel insurance can cost you between USD 50 and 100 for basic coverage, USD 100 and 150 for comprehensive coverage in the mid-range, and more than USD 150 for high-budget travel insurance that covers higher limits and additional benefits for visiting the Annapurna Circuit for unforgettable holidays in 2024 and 2025.

Although it is not mandatory to purchase travel insurance and is an additional cost, it is a wise investment that ensures trekkers, travelers, and climbers peace of mind and financial protection, along with necessary aid in case of emergencies and unforeseen events.

Normally, the trekking package cost for the Annapurna Circuit crafted by any trustworthy travel, trek, and tour company covers most of the essential expenses of the trek, including food, accommodation, permits, and travel insurance for all the hardworking Nepalese staff, such as guides and porters, used during the trek, along with their meals, accommodation, and any sort of transportation involved en route that comes under the itinerary.

Moreover, in general, these travel and trekking agencies and companies also facilitate the renting of the best quality trekking gear and equipment, such as trekking poles, sleeping bags, crampons, ropes, etc., if required, followed by a complimentary dinner before and after the end of the tour to the Annapurna Circuit and free pick-up and drop-off at the Tribhuvan International Airport (TIA). Even if you are tight on budget, they make sure you get the best out of what you can afford, with no compromise in service or overall experience.

Therefore, the Annapurna Circuit Trekking cost for 2024 and 2025 can vary anywhere from USD 1,000 to USD 2,000 or more, depending on your budget plan, individual preferences, and circumstances. It can also be a hassle for trekkers to manage the crucial logistics, so buying a package from any trustworthy trekking company and agency is the best option for a more budget-friendly and wholesome experience and can significantly reduce costs.

Some Useful Information

Is it possible for students to get a discount on the trekking to the annapurna circuit.

Yes, several travel and trekking agencies based locally in Kathmandu and different parts of the country do offer a special group discounted price for students seeking a memorable trip to the Annapurna Circuit for any purpose, be it research, entertainment, or educational, catering to all budget-conscious students while fostering a sense of teamwork and cultural and natural appreciation.

Usually, the local Sherpa guides from the Himalayas accompany the tour to the Annapurna Circuit, extremely knowledgeable not just in the trekking route but also in cultural, historical, and natural aspects of the region, which can be a great helping hand in enriching the student’s learning experience while they also ensure your safety and well-being in the high-altitude training in first aid and trek to the higher Himalayas.

Is mountain biking on the Annapurna Circuit more expensive than trekking?

Yes, in comparison to mountain biking on the Annapurna Circuit, trekking can be less expensive due to the lower cost of gear and potentially fewer logistical challenges, while mountain biking incurs higher costs, primarily due to the need for biking equipment and specialized support.

Plenty of highly experienced travel, trek, and tour operators in Nepal do offer an adventurous and thrilling alternative to traditional trekking for mountain biking enthusiasts, allowing trekkers and travelers to cover the scenic trail through the unique and diverse Himalayan landscape and terrain through massive, massive snow-capped peaks and deep river valleys.

We at Adventure Himalayan Travels and Treks also offer the Annapurna Circuit Moutain Biking for 14 days and the 10 Days Half Annapurna Circuit Mountain Biking , which can cost from USD 1,775 to USD 2,075 and from USD 1 ,375 to USD 1,575 .

Why save slightly more for a yoga trip to the Annapurna Circuit?

Much to the delight of yoga lovers, the Annapurna Circuit Itinerary can be customized in such a way that you get to relish the mental and spiritual benefits that may additionally add around USD 30–50 per day to the salary of a yoga instructor, but it is worth the effort to lose yourself in the immense spiritual energy of serene snow-capped peaks and hills in the ultimate tranquillity of the majestic Himalayas.

A yoga session each day by a certified yoga instructor on the way to the Annapurna Circuit makes the whole journey a holistic and enriching adventure and definitely one of the best ways to actually initiate a true connection to the real essence of the Annapurna Himalayas, as the land itself is widely revered by the locals themselves as the area protected by the Hindu goddess of grain and prosperity, "Annapurna.”.

What if you want to upgrade the level of services en route to the Annapurna Circuit?

While upgrading the level of service en route to the Annapurna Circuit is possible, although it can get limited after reaching a significant altitude and can significantly enhance your overall experience, it can also add massively to the overall trekking cost.

You can always opt for higher-end lodges and tea houses offering better facilities such as private rooms, hot showers, wifi, and an international food menu, and change the mode of transportation during the starting and ending trek days from four-wheelers to airlifts at some additional cost, which are usually out of the itinerary and are arranged for you in your special request.

Get up to 10% discount on off the season traverse to the magical land of the Himalayas in the Annapurna Circuit

Usually, the winter and summer months from December to March and June to August are considered off-season for trekking in Nepal. However, by being prepared adequately, acclimating well to the high altitude in what could be an arduous environment, and packing appropriately, the Annapurna Circuit Trekking is an ideal Himalayan adventure throughout the year. If you choose us to traverse the trail from December to March and June to August, you can get up to 10% off.

The offer might be valid for a limited time, letting you experience the greatest of the Himalayas, including the New Year and Christmas Eve. Check out the top 6 best trekking destinations for these holidays in 2024 and 2025 in Nepal to save money and, at the same time, create memories for a lifetime at the most reasonable and affordable package cost.

Never like before Annapurna Circuit Discounted Trek for Children age below 8 years old

Hurray! Children below the age of 8 can get up to a 10% discount on the Annapurna Circuit Trek, whose standard package price per person is USD 1,150 per person. Hence, if you are a family person looking forward to completing the Annapurna Circuit expedition in 2024 and 2025, it could be the best trekking trail for you to aid in bonding with your family members, including kids above 5 years old, in the Nepalese Himalayas to create and cherish each moment.

Several trekking and traveling local agencies, like Adventure Himalayan Travels and Treks, excel at carefully crafting the journey to the Annapurna Circuit Trek for anyone with a recommendable level of physical fitness and mental determination, including children below 8 years old, putting careful consideration into their safety, engagement, and comfort.

In the world of outdoor adventure and exploration, only passionate individuals immersed in the wilderness can be travel guides in Nepal! My name is Rana Bahadur Khadka , and I am from Taplejing, Nepal. Born in 1971, I have collected 20 years of extensive knowledge in travel and tourism as a mountain guide and trip organizer. I have always been fond of exploring and navigating various gorgeous corners of the world and the challenges offered by nature.   

I hope that my over two decades of honed skills in mastering the art of leading treks safely, ensuring the participant's memorable and transformative travel experience, and my vivid insight into the world of adventure, nature, and self-discovery help you bridge the gap between the pristine Himalayan grace and the human spirit as an ambassador of the wilderness.

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• Annapurna Tour

Annapurna Circuit Trek: Affordable Cost and Package

• Trip Overview

Annapurna Circuit is one of the best trekking trails in the world in terms of its outstanding scenery. This trail lies in the northwestern Himalayas of Nepal. Annapurna Circuit Trek is also called Annapurna Round trekking because it circles the Annapurna massif/ Himalayan Range. The Annapurna Circuit trek offers an amazing panorama of snowy Mt. Manaslu (8187 m), Mt. Annapurna, Mt. Hiunchuli, Mt. Gangapurna, Mt. Nilgiri, Mt. Dhaulagiri, and many other Himalayan peaks.

The highest point of the Annapurna Circuit is the Thorong La (5416m/17769ft). Thorong La is also considered the longest mountain pass in the world. It is a dream of all trekkers to look over the magnificent Himalayan peak with their own eyes just sitting down on the top of that pass.

In Annapurna Circuit Trek the trekkers pass through four regions: Lamjung, Manang, Mustang, and Myagdi. Lamjung and Myagdi are at a lower altitude with lush green subtropical valleys with villages and terraced farming. Manang and Mustang are at a higher altitude with an arid Tibetan-style landscape. The majority of people in Manang and Mustang are Buddhists whose culture is predominantly influenced by Tibetan people. Mustang also is one of the few places in the world to view the ancient Bonpo Religion in action. Life in this region has remained almost unchanged throughout the centuries.

Annapurna Circuit Trek starts counter-clockwise from Besisahar following the Marsyangdi River upstream and to its source near the village of Manang. Then it goes to reaches its summit in Thorung La (pass) at the height of 5416m, or 17,769 feet. The route goes past the views of mountains in the Annapurna range,  Mt Gangapurna, Dhaulagiri, and also passes through the world’s deepest gorge in between two 8,000-plus meter peaks: Mt. Annapurna I and Mt Dhaulagiri. A side trip from Manang offers the icy Gangapurna Lake and the incredible natural paradise surrounding Gangapurna Glacier. Poon Hill, at the end of the trek, provides magnificent views of Mount Dhaulagiri, Annapurna South, and Macchupucchre “Fishtail Mountain.”

The trek also goes through Buddhist and Hindu villages and also holy sites of both religious groups. Muktinath is one of the most sacred temples for both Buddhists and Hindus. On the route from Dharapani to Kagbeni you will be walking the Annapurna section of The Great Himalaya Trail, a long-distance trekking route that links Nepal from East to West.

People in reasonably good health can do the Annapurna Circuit trek comfortably. Trekkers slowly ascend the trail to allow for full acclimatization and optimum enjoyment of the Annapurna Circuit trek.

In summary, the major highlights of Annapurna Circuit Trek are as below:

• Annapurna Circuit Trek is one of the best trekking routes in the world. • Enjoy spectacular views of Mt. Annapurna I, II, III, IV, Dhaulagiri, and more. • Cross the Thorong La pass (5416 m)- the widest pass in the world. • Challenge yourself to cross Throng La Pass which is an amazing and great hiking achievement. • Explore Manang Village at an altitude of 3800 m. • Discover the oldest Buddhist monastery in Braga/ Manang. • Visit Muktinath Temple, the holy shrine of Buddhists and Hindus. • Pass through villages occupied by diverse ethnic groups and experience vibrant local culture.

Annapurna Circuit Trek Duration

The classic Annapurna Circuit Trek is 18 days trip. It is also called round Annapurna Trek. It covers Poon Hill. Some trekkers due to their time constraints want Short Annapurna Circuit Trek which is 15 days trip skipping Poon Hill. Find below for the day-to-day itinerary of 18 days and 15 days Annapurna Circuit Trek and its Price detail .

ANNAPURNA CIRCUIT TREK (18 Days)

Short annapurna circuit trek (15 days).

In Annapurna Circuit Trek if you want Tilicho Lake (4919 meters) can also include. For its detail please click on this hyperlink: Tilicho Lake Annapurna Circuit Trek.

ANNAPURNA CIRCUIT TREK COST 2024, 2025

The Services included in the above Packages:

The Services do not include in the above both Packages:

• Airfare for your international flight. • Nepal Visa Fee • Your travel insurance (As the Annapurna Circuit trek is high altitude journey it is advised to do travel insurance which covers medical & helicopter evacuation from a high altitude, 5500 meters.) • Alcoholic beverages, hot and cold drinks, hot water, bottled water, dessert. • All kinds of personal expenses like phone calls, internet use, laundry, battery charge, hot shower during trekking, excess baggage charge, etc. • Lunch and dinner in Kathmandu and Pokhara except for farewell dinner on the last night of the trip. • In case of emergency helicopter rescue/ evacuation & its cost. • Tips for Trekking Staff. • Any expenses arising due to unforeseen situations like flight cancellation, personal sickness, natural calamities, political strikes, COVID-19, etc. • Cost of any extra services if you use which are not mentioned in the above package includes section.

I. Porter will be provided only in Gold Price. As usual, a porter will be provided on the basis of 1 porter for 2 trekkers. 1 porter carries the baggage of two trekkers with a maximum total weight limit of 25 kg. II. The above cost is on a Per Person basis for a minimum group size of two persons. III. If you are single and want to Solo Trek. We also organize Annapurna Base Camp Trek for solo trekkers. For the solo trekker, we have a separate special price. Please contact us for the price of Solo Trekking.

Why Excellent Himalaya Trek and Expedition for Annapurna Circuit Trek?

Excellent Himalaya Trek and Expedition Pvt Ltd is the leading trekking and tour company authorized by Nepal Government Tourism Ministry based in Kathmandu Nepal. W e are managed by Nepalese tourism experts, local guides, and Sherpa. Our team is engaged in the Nepalese tourism industry since 2002.  We are also associated with different tourism organizations like TAAN (Trekking Agencies Association of Nepal), NMA (Nepal Mountaineering Association), etc.

Our further features are as below by which people around the world trust us as the authentic organizer of Annapurna Circuit Trek:

Team of Local Experts and Guides: As this company is managed and run by well-trained, experienced & competent local experts, and guides, we know well about the mountain trail, ecology, culture, etc. of the trekking routes. We know the best way of trekking and also we get you the same way.

Trustworthy: Trust is something that comes from commitment. Hence, being a legally registered company, we commit to providing the best, most satisfactory trekking, tour, and expedition. We are operating all trekking, and climbing tours in Nepal based on reality, integrity, and honesty.

Focus on your needs: We highly value all the clients. We always move according to your interest and requirements. Because your satisfaction is our goal. Thus, all our trekking, tour, and mountaineering packages are customizable.

Fair Price: As we are a direct operator, not an agent, our price is always competitive that does not have any middle and hidden fees. We provide the value of what you are buying of our services at least equal to the amount you are paying.

Safety: Your safety is our first priority. The trekking to the Himalayas is both exciting and adventurous. So we provide you with all the safety materials needed, along with motivational counseling.

Friendly, and Professional Staff: We have highly friendly, helpful, and professional staff. Our staff looks after you right from the moment of your arrival to the time of your departure. They are able to cope with most emergency situations including those requiring evacuation and hospitalization.

Real Cared Services: Our one travel consultant or our local trekking guide keeps in touch with our clients every time. We make sure their protection is guaranteed so that they will have peace of mind while trekking with us.

Please contact us by email at [email protected] or WhatsApp/ Viber at +977 9851203181 for any further information about Annapurna Circuit Trek, need any changes in the above itinerary, or if any questions. Once we receive your message, we get back to you within 24 hours.

IF YOU ARE ALSO INTERESTED IN ANNAPURNA BASE CAMP TREK (ABC TREKKING), PLEASE   C LICK   HERE .

• Travel Tips

Best Time of Annapurna Circuit Trek

The best season and most favored time of Annapurna Circuit Trek (Round Annapurna) is autumn (From September to November) and spring (From March to May). During this period day time is sunny and warm with outstanding views. At this time the temperature in the day is between 10 C to 30 C. The nights are often cold with a temperature between 5 C to -20 C.  Trekking to Round Annapurna in winter (Dec, Jan, Feb) is also possible but the temperature during winter could be harsh for most people. Trekking in the summer season (June, July, Aug) will be affected by rain/monsoon but the Summer trek could be an advantage for a keen botanist.

About Nepal Visa & Taking Procedure

All foreign nationals except Indian Nationals are required to arrange a visa in order to enter Nepal. A Nepalese Visa can be obtained either prior to your arrival at a Nepalese embassy abroad or on arrival time in Kathmandu at the airport. But nationals from Afghanistan, Iraq, Cameroon, Ghana, Somalia, Swaziland, Palestine, Zimbabwe, Nigeria, Ethiopia, and Liberia cannot secure the Nepalese Visa upon arrival. The Visa can be also taken at entry points at Nepalese borders. For Nepalese Visa it requires your passport with at least six months validity, recent digital photo (size: 1.5″ x 1.5″) and the following fees either in USD dollars cash or the equivalent local currency:

Meeting and Greeting in Kathmandu Airport

We would offer you the meeting and greeting service in Kathmandu International Airport on your arrival time. For this, you need to pass us your International flight details at least 2 days before your arrival date in Kathmandu. After you get down from the aircraft you just pass on the Customs and come out of the Terminal building where you will see our tour officer standing with your name card. He will greet and welcome you with auspicious garland and escort you to the hotel.

Accommodation in Annapurna Circuit Trekking

In Annapurna Circuit Trek it does not require tremendous logistics in terms of accommodation as you will find plenty of clean and friendly lodges along the trail. Lodges typically offer a room with a wooden bed with a simple mattress or foam pad, a cotton pillow, and a blanket or quilt. A few have electric lights and all have a spacious dining room-lounge. We will accommodate you and your group in local lodge available each day. We send a porter ahead of us to book the required rooms for you (here rooms cannot be booked in advance).

In the case of Kathmandu and Pokhara, we offer you tourist standard hotel under 3-star categories unless it is mentioned otherwise or clients have a special choice.

Food and Drinks in Annapurna Circuit Trekking

In the trail of Annapurna Circuit it’s commonly available of Authentic Nepali meal: Dal Bhat (rice with lentils soup and seasonable vegetables), noodles, pasta, chapatis, eggs, French fries, porridge and muesli. The restaurant of lodges also serves Tibetan foods like momo, thukpa, chowmein, along with pizza, spring rolls, pancake and other continental as well as Indian foods.

Tea and hot lemon are traditionally the main drinks on the trail though coffee is found everywhere. Bottled soft drinks, bottled water and even beer are common along the route but price of each bottle rises each day when you move upward.

About your Trekking Guide and Team

The trekking team who will go with you is the most significant thing that makes your Annapurna Circuit trekking successful, enjoyable and memorable. We would provide you skilled, experienced, courteous, knowledgeable and helpful trekking guide and porters. The trekking guide leads you on the trail and brief you all the about this route and porters carry your luggage. Our all trekking guides are carefully selected in terms of their appropriate experience, leadership skills and their knowledge about local culture, ecosystem, geography, flora and fauna, and history. With aim of sustaining local communities, we only employ local people as trekking guide and porter. Our all trekking guides are certified by Nepal Government, Ministry of Tourism. We manage trekking team such a way that one trekking guide in each group and porters like one porter for two trekkers.

About Luggage While Annapurna Circuit Trekking

During the trek, your main luggage will be carried by porters or pack animals (usually yaks or cross-breeds). You simply carry a day pack with water bottle, camera, sunscreen, spare jacket, etc. – a small load that allows full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker room in Kathmandu for free of charge.

Day Routine during Annapurna Circuit Trekking

Every morning, first of all, packing your bags and then have a hearty breakfast at the lodge restaurant. Then set off on the day’s walk. After walking for 3-4 hours you all stop for lunch in local restaurant. Then continue walking to your destination. After lunch, it’s the only a couple of hours walking. You usually arrive at your destination in the time of afternoon tea. Check in at the lodge. The rest of the day is at leisure. At the free time, you may explore surrounding village, do a bit of washing or simply relax by reading books and writing a diary. On some days you will arrive at your destination by lunch time and entire afternoon will be free. Most people also spend free time by playing cards and other games reliving the day’s adventures. Then in the evening have a dinner and you will be briefed by your trekking guide about your next day’s walking and then go to your bed for well-earned sleep.

Health & Fitness for Annapurna Circuit Trekking

Annapurna Circuit Trekking is moderate trek suitable for any passionate walkers who able to walk at least 5-7hours a day with a light day pack. Walking in higher altitudes is more physically demanding than walking in lower altitudes; however, if you are in excellent health with average physical fitness and have a positive attitude, self-confidence, and strong determination, you can do this trek successfully. Exercising and jogging regularly for some weeks prior to the trip is a good idea to enhance your strength and stability. Past hiking experience would be an asset but no compulsorily required for this trip. It is vital for participants with pre-existing medical conditions such as heart, lung, and blood diseases to consult their doctor before taking the trip.

Rescue/ Evacuations in Emergency Situation

We believe casualty and a serious sickness will not happen on the trip. If it happens we will do everything to transfer you to the nearest hospital. Since all the expenses incurred in evacuation liable to you please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own after getting back to Kathmandu.

Travel Insurance

We strongly advise you to take travel insurance before joining a tour which should cover medical expenses, emergency repatriation and helicopter evacuation at high altitude places and loss of your luggage. We would request you to bring your insurance documents when you come to Nepal.

Equipment & Packing List for Annapurna Circuit Trekking

This is a basic checklist of the essential items that you are advised to pack for your Annapurna Circuit Trek:

• A sturdy pair of trekking boots with good ankle support • Rucksack (5o to 65 liters) with waterproof cover • Trekking pants and waterproof trousers • T-shirts or shirts • Down jacket* • Wind/ waterproof light jacket • Fleece jumper or jacket • Inner Thermal (top and trouser) • 4 to 6 pairs of Socks and underwear • Sunglasses, sun hat, woolen cap, or balaclava • Inner and outer gloves • Headlamp, power bank, and extra batteries • Sun protection cream, lip balm, wet wipes, and hand sanitizer • Towel, flip-flop or rubber sandal, toiletries • Water bottle and water purification tablets • 4 season Sleeping bag (good to -20 degrees C or 28 degrees F); * • Hiking poles, if you need • Your daily medicine if any, small personal first aid kit, aspirin, plasters (band-aids), anti-diarrhea pills, anti-headache pills, cough or cold medicine, anti-altitude sickness pills, etc. • A small daypack/backpack for carrying your valuables

*Down jacket and sleeping bag you can rent/hire from Trekking gear shops in Kathmandu.

Itinerary Changes

The itinerary for each trip should be taken as a guideline only. Depending on the situation, you can modify it to some extent after consulting with your guide. However, the date of trip ending should always coincide with the original itinerary.

Kindly keep in mind that sometimes unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative similar to your original.

Environmental Concern in Annapurna Circuit Trekking

Naturally Annapurna Region is so beautiful but equally, it is fragile as well. Increasing population density and numbers of trekkers threaten the very beauty of this area. We at Silver Himalaya Adventures are extremely conscious about protecting its beautiful natural environment and preserving the fascinating local culture. We are doing our level best to minimize our impact as much as possible. Our all trekking guides and porters are well trained and motivated to following guidelines of responsible tourism and eco-friendly tourism. In trekking, they also advise you do’s and don’ts to minimize your impact on the local environment.

Optional Side Tours for Annapurna Circuit Trekking

In addition to your Trekking trip, you can join in various side Trips in Nepal like a cultural tour of UNESCO World Heritage Sites, Jungle Safari in National Park,  White Water Rafting in Himalayan Rivers, Golfing, Adventure activities like Bungee Jumping, Altra Light Flight, Paragliding, Jeep flyer etc. You also can extend your trip to neighboring Himalayan Countries: Bhutan, Tibet, Sikkim (India) which seems more appealing to you. On your request, we will give you the detail of the side trips.

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Annapurna Circuit Trek

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The Annapurna Circuit Trek takes you through the heart of Nepal's Himalayas, offering stunning mountain views. Along the route, you'll encounter picturesque villages, Buddhist stupas, and diverse cultures.

At a Glance

Destination, trip difficulty, moderate to strenuous, accommodation, hotel/lodges, max.altitude, march-may & sept-dec, trip overview.

Learn about the Annapurna Circuit Trek, one of the most popular trekking routes in the Annapurna region of Nepal. This route passes through stunning terrain and diverse local civilizations. The trekking route was opened for foreign pilgrims in the 1970s. This moderate to strenuous trek guarantees a unique experience for beginners and frequent travelers.

Starting at Jagat, the trail's height begins from less than 2000m but gradually moves to altitudes exceeding 5000m. You can witness and experience a beautiful blend of geographical marvels and cultural interactions on the way.

The real beauty unfolds as you ascend. From cascading rice terrains to majestic glaciers, the Annapurna Circuit passes through different climates to create a unique and distinctive panorama of the flora and fauna. Hike through the subtropical forests, where one can expect to spot some elusive animals.

View the snowy giants of the Annapurna range, Dhaulagiri, Machhapuchhere, Manaslu, and many other peaks. And then there comes the ultimate challenge: The exciting/highlighting part of this journey to cross the Thorong-La Pass, which is at an impressive altitude of 5400 meters. The trekkers are, in return, blessed with beautiful views of the Himalayan and other snowy mountain ranges.

However, the Annapurna Circuit adventure does not end with only beautiful landscapes. You can experience the colorful cultures of Nepal's ethnic people, such as the Gurungs, Magars, Thakalis, and Lobas. You can travel to some of the cozy villages, like Manang and Throng Phedi. Don't forget to make new friends there with locals to learn more about their societies, which have existed for several centuries.

The Annapurna round trip also covers some religious shrines. Some of the religious importance include the Muktinath Temple, a place of importance to both Hindus and Buddhists. Here, trekkers can see locals performing rituals. Also, can see the golden statue of the temple, which represents Bodhisattva Avalokitesvara.

Why Trek Annapurna Circuit

Here are the top 10 reasons why you should hike the Annapurna Circuit:

• Enjoy a scenic drive from Kathmandu to Beshisahar and Jagat. Explore villages and observe traditional Nepalese life.
• Enter the Annapurna Conservation Area/Regions, which is the largest in Nepal.
• Trek through varying landscapes and climates. It starts with the sub-tropical forests and ends at a high- altitude where there are absolutely no plants.
• Observe the different wild animals and plant life native to the Himalayan regions.
• Make acquaintances with ethnic people and learn how they live.
• Savor mouth-watering local dishes and the hospitality of the citizens.
• Witness the top impressive mountains like the Annapurna, Dhaulagiri, and Manaslu ranges.
• After crossing a couple of high passes on the way, get to the ultimate high point, Thorong-La Pass (5416m). From here, one can have a fabulous view of the Himalayas.
• Visit some historical places in Nepal, like Manang or Mustang, and witness its marvelous scenery.
• Explore the sacred temple of Muktinath Gorge, which both Buddhists and Hindus worship.

For more detailed information on the Annapurna Circuit, check our 10 Best Reasons to Choose Annapurna Circuit Trek blog.

Trek to Annapurna Circuit/Route Overview

Your journey to the Nepal Annapurna Circuit Trek starts the moment you land at the Airport in Kathmandu. A friendly face will greet you. He will then transfer you to the hotel near Thamel. Since there is no planning for the day, you can relax or go nearby.

On the first day, you will reach the Jagat (1300m) by a jeep passing Beshisahar. On the way to Dharapani, you will move through the small village of Tal. 30-minutes up to the Tal is a hard climb, but the views get more interesting as you walk. After that, you will cross the exciting suspension bridges of different shapes and sizes in various locations before reaching Dharapani.

The next day, you will pass through some of the small villages, like Timang and Koto, which have Tibetan-style houses. Koto serves as the entry point for Nar Phu Valley. At the end of the day, you will reach Chame.

Way to Pisang, your real adventure begins as you can see the mountain views passing through the lush forest as well as mesmerizing landscapes. You can engage in traditional villages like Bhratang and Dhikur and learn about their culture and traditions. Take time to visit the peaceful Pisang Monastery, decorated by beautiful prayer flags.

After day five, you will reach Manang by crossing Ghyaru, Ngawal, and mungji villages. If the weather is clean along the route, you can even witness some of the top peaks like Annapurna and Pisang. Visit another famous Monastery, which is the largest in Manang. Stay another night there to adapt your body to a higher altitude (Hike to Gangapurna Lake and visit places).

After the rest day in Manang Valley, you will move to Yak Kharka at a height of 4050m. From there, you will ascend to Ledar, then to Throng Phedi. There are only small tea shops and small settlements on the way to Throng Phedi. 

The 9th day is the highlight of your Annapurna Circuit Hike. You will start your day early to ascend the pass slowly and steadily. Ascend by the rocky manner; you will reach the Thorung La Pass, the highest point of our trip at 5416m. After a few hours of hiking, you will reach Muktinath. On the early morning hike, you will visit the holy temple of Muktinath and witness tranquility. Then, bid farewell and start your trek to your final destination, Jomsom.

While leaving the Himalayas and people, you can already feel connected and attached to them. You will then take a 20-minute flight from Jomsom, mainly early in the morning, and reach Pokhara. If you are not tired, you can explore the vibrant city or walk around the lakeside.

The following day, you'll drive back to Kathmandu through the lush hills and along the rivers below. After you reach Kathmandu, you can unwind and rest.

Day 01: Arrive at Tribhuwan International Airport (KTM) Kathmandu

As you land at the Airport in Kathmandu, our staff from the Nepal Hiking team will receive you and transport you to your hotel in a private tourist vehicle. The staff will help you with the check-in process.

After the long flight, rest and rejuvenate at the hotel. Once you feel refreshed, you can go outside to glimpse Kathmandu.

Before your Annapurna Circuit trekking starts, you will get the detailed itinerary briefing and meet your guide. If any equipment is missing, he can assist in buying it in the local market.

Day 02: Drive from Kathmandu Jagat (1300m/4265ft) Distance: 186 Km, Duration: 8-9 Hours

Your actual Annapurna adventure starts on the second day. Early in the morning, we will depart from your hotel in Kathmandu by a private tourist vehicle or shared jeep.

The first part of the trip is upto Besisahar only, which may take about 5 or 6 hours. After Besisahar, the road is slightly rough; the journey will then continue through a dirt track.

As we ascend, we can see the changes in the landscapes, which offer the view of snow-covered mountains and waterfalls. This second part takes about 2-3 hours. We will pass several small villages like Bhulbhule, Ngadi, and Syange before reaching Jagat, the first destination of Your Annapurna Circuit Trek.

As we touch Jagat, we can see a shift from lush hills to more rugged terrains, which symbolizes the transition to a higher altitude. The rest of the time is free, so we can rest or explore the beautiful village of Jagat.

Day 03: Jagat to Dharapani (1860m/6102ft) Distance: 12-14 Km, Duration: 6 Hours

Today, on our Annapurna circuit Itinerary, we will trek to Dharapani covering about 12- 14 kms of distance.

We start our day with a warm breakfast; this helps us to fuel our energy for the trek ahead. Firstly, we will descend and then climb up to Chajme. Continuing the trail, we will reach Tal; a beautiful village of Annapurna Region situated in a broad, flat valley with a stunning waterfall.

Passing by the Karte with a gradual ascent along the lush forest and small villages, we will finally get to Dharapani. Dharapani is a major destination of the Annapurna circuit, marked by its chortens and mani walls. It is the gateway/entrance pass for the Manang district.

Day 04: Dharapani to Chame (2670m/8760ft) Distance: 15-16 Km, Duration: 6 Hours

Today, on our Circuit hike, we gradually climb with the beautiful scenery of pine and oak trees upto Bagarchhap. It is famous for its Tibetian-style houses and the views of the mountains, such as Annapurna II and Lamjung Himal.

We will enter the forest area after that, cross several small streams, and enjoy the surroundings. We will take a short break while walking in a small village named Danaque. From there, with a steep climb to Timang, this place offers stunning views of Manaslu and other surrounding Annapurna Himalayan range.

The final stop before reaching our ultimate destination on day 4 of the Annapurna Circuit hike is Koto. Koto village is the gateway to another hidden trekking gem in the Annapurna area, Nar Phu Valley. We pass the forest path and the village of Latamarang before reaching Koto.

From there, with a gentle ascent, we will be at Chame, an administrative center of Manang district.

Day 05: Chame to Pisang (3,300 M/10,825 FT) Distance: 14-15 KM, Duration: 5 Hours

We will start our day with crisp and refreshing morning air and wind through a beautiful pine forest along a relatively flat route that follows the Marsyangdi River.  The majestic Lamjung Himal, Annapurna II, and Annapurna IV looming in the distance, making our Annapurna Circuit adventure more exciting.

The first stop will be Bhratang, a small village famous for its apple orchards. The trail becomes steeper as we leave Bhratang. We will cross several suspension bridges and dramatic rock formations. Even if the climb is challenging, every step we take is worth it, and we will be rewarded by the breathtaking views of Annapurna's surrounding peaks.

We will finally stretch from Dhikur Pokhari to Upper Pisang, enjoying the views. Arriving in Pisang we will be welcomed by a charming village which is divided into Lower and Upper Pisang.

Day 06: Pisang to Manang (3,540 M/11,615 FT) Distance: 16 KM, Duration: 5-6 Hours

The sixth day of this Annapurna Circuit Trek route is filled with a variety of highlights. We will cover approximately 16 km within 5 to 6 hours.

The journey begins with a vertical climb from Pisang; we will get immediate rewards as we can see views of Pisang Peak and the Annapurna Massif. We will pass by Ghyaru; the trail will take us to several ups and downs along the valley.  We will reach Ngawal, a small, beautiful village famous for its traditional Tibetian-style houses and fields.

After Ngawal, we will slowly descend and merge with the lower trail before getting to the expansive valley of Manang. The surroundings become drier and rockier terrain; we can hardly see green vegetation. As we approach Manang village, the views of the Annapurna range, Gangapurna, and Tilicho peak will dominate the horizon.

Manang is a crowded village with a variety of facilities for trekkers from worldwide. In the evening, we will enjoy a hearty meal at the guesthouse and take the opportunity to interact with the locals and fellow trekkers.

Day 07: Manang - Acclimatization Day, 3-4 Km, 2-3 Hours

On this day, you acclimatize for your trek to a higher altitude. You can visit monasteries around or hike up to Gangapurna Lake as well. You’ll also have the chance to absorb insights into the local culture and lifestyle.

Optional: You can also hike to Milarepa Cave, a round trip that may take 5 to 6 hours.

Day 08: Manang to Yak Kharka (4,050 M/13,290 FT) Distance: 11 KM, Duration: 3 - 4 Hours

From Manang village, the trail crosses a stream and ascends to the village of Tenki above Manang. Then continues to climb out of the Marshyangdi Valley, turning northwest up Jarsang Khola's valley. We'll then follow the valley northward, passing pastures and a scrub of juniper trees as it steadily gains elevation.

Further, we give the small village of Ghunsa – a cluster of flat mud roofs just below the trailhead. Now, the trail goes through meadows where horses and yaks contentedly graze.

We cross the river on a wooden bridge and pass an ancient Mani wall in a pleasant meadow before arriving at Yak Kharka. Gentle but gradual ascent is the key to avoiding altitude problems.

Day 09: Yak Kharka to Throng Phedi (4,450 M/14,465 FT) Distance: 8 KM, Duration: 3 - 4 Hours

We'll head to the base of the pass at Thorong Phedi, a bustling little settlement that serves weary trekkers and climbers like us. It often acts as a base camp for groups aiming for the summit.

While some of our members may opt to hike to High Camp today to lighten tomorrow's load, we've planned a challenging day ahead. To ensure a good night's rest, we'll stay at Thorong Phedi, choosing the assurance of sound sleep over the uncertainties that higher altitudes at High Camp might bring.

Day 10: Trek to Muktinath-3,800m Over Thorong La Pass (5,416 M/17,765 FT) Distance: 16.5 KM, Duration: 7/8 Hours

We will start early for our climb to the pass, ensuring we're energized for the steep initial ascent. As we near the peak, the trail may turn slushy due to melting snow.

Moving through rocky ridges, we reach the summit (5416m), where an indescribably magnificent 360-degree panorama awaits us, with snow-capped peaks stretching north into Tibet.

Looking back, the Annapurna panorama unfolds behind us, and ahead lies the stunning Kali Gandaki gorge. The trail then takes us on a steep descent to Muktinath, an important pilgrimage site for Hindus, as well as a cherished place for many ethnic Tibetans and devout Buddhists.

Day 11: Muktinath to Jomsom (2720m/8924ft) Distance: 24 KM, Duration: 5-6 Hours

You visit the Muktinath temple in the morning and offer your prayers. You roam around the temple, appreciating its architecture as well as its traditional significance. After you roam around for a while, you begin your trek to Jomsom.

This hike unravels snow-capped peaks, gushing waterfalls, and twisting valleys. You will encounter true hospitality from the local communities as you dwell in their rich heritage. You reach Jomsom and stay overnight there.

Note: The road connecting Muktinath and Pokhara offers an alternative to trekking, providing the convenience of driving instead. If you prefer not to walk along the road, you can take a jeep to Jomsom, which is just a one-hour drive away and at extra cost.

Day 12: Jomsom to Pokhara Flight 20-min

The flight from Jomsom to Pokhara starts early. You leave behind the valley but take its memories with you. Once you land in Pokhara, you will go to your hotel and reminisce about your whole adventure. Then you can stroll around the Lake City, admiring its vibrance and liveliness.

However, it's important to note that flights to and from Jomsom can frequently experience delays or cancellations due to unfavorable weather conditions. If your flight to Pokhara is canceled on the scheduled date, an alternative option is to travel by jeep, which takes approximately 5 hours to reach Pokhara.

Day 13: Drive back to Kathmandu

You’ll catch a bus back to Kathmandu, leaving the mountains behind you. The roads are winding and will take you through green hills and cool rivers.

Notes: Because of extensive road construction, the journey from Pokhara to Kathmandu takes approximately 8-9 hours. We apologize for the inconvenience caused by the traffic congestion and increased air pollution during this period. The construction aims to improve the road infrastructure, and we appreciate your patience and understanding during this time. If you prefer not to drive, you can take a domestic flight from Pokhara to Kathmandu. The flight takes only 25 minutes, but it costs USD 90.00 per person. However, it's worth noting that flight delays and cancellations are common, especially during the summer and winter seasons.

Day 14: Farewell/Tour Ends

A Nepal Hiking Team member will pick you up and accompany you to the airport. You’ll leave with some incredible memories of this Annapurna Circuit Trekking.

If the above Annapurna Circuit Trek itinerary does not meet your needs, we can design individualized travel plans based on your preferences and specifications.

Cost includes.

• All airport/hotel transfers by private vehicle
• Two nights’ accommodation with breakfast at a 3-star hotel in Kathmandu.
• A night's stay with breakfast at a 3-star hotel in Pokhara.
• Full board meals with tea/coffee (breakfast, lunch, and dinner) during the trek.
• Best available twin-sharing room for accommodation during the trek.
• Surface transfer from Kathmandu – Beshisahar is by private car, and from Beshisahar to Syange is by private jeep.
• Jomsom - Pokhara airfare, including departure tax.
• Surface transfer from Pokhara – to Kathmandu by tourist bus.
• An experienced English-speaking (trekking guide) porter to carry luggage (2 trekkers: 1 porter). Including their salary, insurance, equipment, flight, food, and lodging.
• Down jacket, four seasonal sleeping bags, Nepal Hiking Team duffel bag, t-shirt, and trekking map. (You should return down jacket and sleeping bag after trip completion)
• All necessary paperwork and permits, including TIMS card and ACAP. (please bring three passport-sized photographs)
• A comprehensive medical kit.
• All government and local taxes.

Cost Excludes

• Lunches and Dinners while in Kathmandu and Pokhara
• Travel Insurance
• International airfare
• Nepal entry visa 
• Hot showers during the trek
• All kinds of cold drinks, e.g., water, coke, Fanta, juice, etc.
• Personal trekking equipment
• Tips for trekking staff and driver

Cost and Date

Start Dates refer to your arrival date in Nepal. End Dates correspond to your return date from Nepal.

The Annapurna Circuit Trek set departure dates are tailored for the group joining option. If the - days Annapurna Circuit Trek departure dates don't fit your schedule, we can include alternative dates that better suit your needs.

Trip Route Map

Media Gallery

Good to Know

What is the best time to visit an annapurna circuit trekking.

The Annapurna Circuit can be trekked at any time of the year. March and May (Spring) are the seasons most preferred for this trip. It’s the best time to experience nature at its best. This is also a perfect moment to see local farming communities in full swing.

The autumn seasons of September, October, and November are also the best times to trek here. The best thing is that you will experience moderate weather wherever you go. Sometimes, it may be hot; sometimes, it is cold or rainy, but not extreme. You can also experience the majestic views of Mount Annapurna here this month, with a clear skyline and scenic beauty.

You can also go on this trek during the summer . So, if you want to view greenery or wildflowers in their undisturbed natural environment, this might be the best time. As with the rest of the year, the day is slightly warm, making it an excellent season for trekking activities.

Annapurna Circuit Trek Video

Travellers‘ reviews

Review (s) summary, private solo trek with guide and porter.

I emailed a couple of agents while planning my private solo trek of the Annapurna Circuit in May 2024 and decided on Nepal Hiking Team (NHT) based on Ganga's prompt replies, including altering the itinerary when I requested to add Tilicho Lake and having read their good reviews.

It was the right choice.

The team was warm and professional from the start to the end of my trip. My guide Rajesh met and sent me to the airport at the start and end of my trip. Ganga, the MD, personally went through my trip itinerary with me over breakfast on Day 2, and met me again at the end of my trip to check-in on me.

Throughout the trek, I liked that Rajesh would sit down with me after dinner every evening to let me know the route, estimated time, and what to expect the next day. He is able to give comfortable and accurate estimates of the time taken based on my ability. He also advised the amount of water and gear to bring and ensured that I always had enough to eat, drink, and keep warm. My porter Raju was very kind and thoughtful - he not only carried the duffle with my gear and presented me with a carefully plated plate of fruits every night, he took the lead on many treks. He always checked back to ensure I was comfortable with the pace. At Thorong Pedi, he even volunteered to accompany me to trek up to the high camp and viewpoint. Both cautioned me to go at a comfortable and consistent pace to avoid AMS. Felt well taken care of throughout my trip.

The itinerary is pretty standard for Annapurna Circuit across agents. The difference for mine was probably adding Tilicho Lake and the part after Thorong-La pass. Apart from a couple of more tiring days, the daily treks were not difficult. There was plenty of time to rest each day. Adding Tilicho Lake unintendedly served as a training trek to 5000m and made the Thorong-La pass easier for me. Also, NHT recommended to sleep at Thorong Pedi (4600m) instead of the high camp (4900m) to get a better rest at a lower altitude. Although it was an additional hour of trek up to the high camp the next day, I felt that this decision was a good one.

Per my request, the team arranged for single room with ensuite toilet for me for all except 2 guesthouses. There were hot showers at all the guesthouses except Thorong Pedi where I was advised not to shower due to the higher altitude. WiFi and electricity (international socket) was widely available as well, although there was power outage at Tilicho Base Camp.

I would definitely choose Nepal Hiking Team (and request for Rajesh and Raju) for my next adventure. Strongly recommend NHT to those looking for a professional team with a touch of warmth and care.

Awesome Trek to Poon Hill and ABC

We're three friends from Hong Kong who undertook Poon Hill and Annapurna Base Camp . Two months before our Nepal adventure, we started looking for a travel agency to sort out all the details so we could enjoy a hassle-free trip. Nepal  Hiking Team was incredibly responsive, offering us  useful  suggestions every step of the way. 

We chose them to handle everything from hotel bookings to internal flights and airport pickups.  Our guide, Rajesh, was  both  fun and young,  attentive and  attentive to our needs. When our flight from Kathmandu to Pokhara was canceled due to weather, Rajesh swiftly arranged a jeep to Pokhara, keeping us right on schedule.  

Throughout the trek, he was vigilant about our safety, which gave us great peace of mind. Our porters, Robin and Budda, were always upbeat and industrious, carrying our bags with constant smiles and ensuring  our  comfort. This trek was our first hiking experience abroad, and it couldn't have been better. The people of Nepal are hot and welcoming. 

The views from the mountains were breathtaking, and the sunrise over the snow-capped peaks from Poon Hill was simply stunning.

Glimpses of the Annapurna Base Camp Trek

Annapurna Circuit Trek with Asha

I completed the 12-day Annapurna Circuit with my guide, Asha, and porter, Raj. It was an incredible experience exploring this part of the Himalayas. Asha is an exceptionally knowledgeable guide who knows the terrain of Nepal remarkably well.

His gentle guidance and advice were invaluable as we climbed to higher altitudes, ensuring we stayed in clean, well-maintained hotels with excellent food. Asha, who speaks fluent English, shared his insights on Buddhism in Nepal, which was fascinating to learn. He was a supportive and kind guide, making this trip truly memorable.

Raj, my porter, was also excellent at his job, ensuring my luggage was safely and swiftly transported from place to place. He was polite and friendly, and we shared many laughs! I was particularly impressed with how easily he managed the challenging Thorong La Pass.

We also stayed in nice hotels in Kathmandu (Woodapple Hotel) and Pokhara.

My only feedback for the company is regarding the tour arrangement. I booked this as a group tour, but it turned out to be a solo adventure. While I met many people along the way, I would have appreciated knowing in advance that I would be traveling alone.

Annapurna circuit - an incredible experience

My husband and I, along with a group of four others, embarked on the 14-day Annapurna circuit trek this April. The experience was nothing short of phenomenal.

Our guide, Paban Khadka , was exceptional; his professionalism combined with his cheerful demeanor kept us in great spirits and feeling safe throughout the trek.

He went above and beyond, making our journey possible and memorable. Our assistant guide, Neman, was also fantastic, always ensuring our comfort and safety with a smile.

The porters were incredibly kind and managed our luggage with amazing effort, climbing the hills without a single complaint. We were lucky with perfect weather, which allowed us to fully enjoy the stunning scenery.

The teahouses exceeded our expectations with comfortable accommodations and delicious, hot meals. Communication before the trek was clear, and Ganga was very patient in answering all our queries.

The airport pickups and drop-offs were timely, and support was always at hand even before the trek started. We’ve made lifelong friends and unforgettable memories.

Mrs. Clare and Peter

Annapurna circuit trek with raj.

I've just returned from the Annapurna Circuit Trek with Nepal Hiking Team, and it was an incredible journey! For years, I've dreamed of trekking through the stunning landscapes of Nepal, and I couldn't have chosen a better partner than Nepal Hiking Team. They provided all the essential information I needed and patiently answered every one of my questions.

A heartfelt thank you to my guide, Navaraj, and my porter, Bishal, who took exceptional care of us throughout the trek and made this experience profoundly special for me. Navaraj is a true professional; he shared countless fascinating details about the mountains and the culture of Nepal.

I'm already nostalgic for the trip and eagerly looking forward to booking my next adventure with Nepal Hiking Team. If you're seeking an unforgettable trekking experience, I highly recommend them! They will fill your journey with heartwarming moments and breathtaking sights that you will cherish forever.

MAKE AN INQUIRY

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Annapurna Circuit Trek - 14 days

Starting from

Starting Price USD 1,155

Group Size 1+

Trip Grade Moderate-Challenging

Best Season March - May and September- December

Accommodation Hotel/Tea House

Max Elevation 5416 m

Meals Full Board

Transportation Private Vehicle/Flight

Trek Route Bhulbhule - Thorongla Pass- Poonhill- Pokhara

Trip Highlights

• Witness the breathtaking view of some of the highest mountains in the world including Dhaulagiri, Annapurna, and Manaslu.
• Reaching one of the highest mountain passes in the world – Thorong La Pass(5416m)
• Traverse through diverse landscapes, beautiful settlements, rivers, lovely waterfalls, and dense forest
• Witnessing mesmerizing sunrise view over Annapurna Ranges, from the Poon hill(3210m)
• Enjoying hot springs in Tatopani to relax and rejuvenate.
• Visit one of the world’s highest Muktinath Temple (3800m)

Trip Overview

The Annapurna Circuit trek is popular as one of the best treks in the world for its breathtaking natural scenarios, beautiful diverse landscapes, and cultural immersion. Hillary Step Treks presents 14 Days Annapurna Circuit Trek for those who love challenging yet alluring treks with a perfect blend of natural scenarios and cultural exploration.  

Our Annapurna circuit trek takes you through lush green forests, charming villages, and diverse landscapes including arid deserts, with jaw-dropping views of Annapurna mountain ranges surrounding the trekking trails. During your journey, you will get to immerse yourself in the unique culture of people living under the shadows of the Himalayas.  

Our journey of the Annapurna circuit trek (14 days) starts from Kathmandu, the capital city of Nepal. However, you will start the actual trek from Besisahar taking you through different beautiful villages such as Bhulbhule, Jagat, and Dharapani. The key highlight of the trek is arriving at Thorong La Pass, which is the highest peak (5416m) of our trek. Additionally, hiking to the Poon Hill viewpoint , visiting Muktinath Temple, and witnessing the beautiful sunrise view over Annapurna Ranges presents you with a lifelong memory.  

During your trekking days, we have also separated a day for acclimatization for you to adapt your body to high altitudes. For this, you will be spending a day in Manang , where you will also have an opportunity to learn about the local lifestyle and culture. 

To clarify the financial aspect, the Annapurna circuit trek cost with Hillary step treks varies for individual travelers and group travelers. On average, our Annapurna circuit trek cost ranges from USD 749 to USD 1099 per person, which includes accommodation costs, meals, transportation, and permits.  You May continue to Tilicho Lake if you have more time.

Day to Day Itinerary

Kathmandu(1,350m/4,429ft)) - besisahar- bhulbhule/ngadi(845m/2,772ft) (by bus).

On our first day of the 14 Days Annapurna Circuit Trek, you will depart Kathmandu on a Public bus in the early morning. The bus takes you through the beautiful scenarios of terraced fields, small villages, and green hills. The scenic drive presents you with a magnificent view of the Trishuli River and snow capped peaks including Mt. Manaslu and Mt. Ganesh on your way.

After 6 hours of driving, you will arrive at Besisahar, a bustling town that is considered the starting point for Annapurna circuit trekking.

From Besisahar, the bus takes you through rough road uphills towards Bhulbhule. Upon arriving at Bhulbhule, you will witness the beautiful Marshyangdi River flowing freely at the side. We will take some time to relax for a while at a teahouse before registering the trek permits at the check posts. Later, you can explore nearby places in Bhulbhule.

You will stay overnight at Bhulbhule.

Bhulbhule(845m/2,772ft) – Jagat (1,300m/4,265ft)

Today is the day we start our real trekking in our 14 days Annapurna Circuit trek itinerary. After an early morning breakfast, you will start your journey from Bhulbhule with a gradual walk to reach Jagat. The trekking trail passes through the lush green forest and terraced fields alongside the beautiful Marshyangdi River. On the way, you will pass through the pleasing waterfalls as you walk past beautiful villages to arrive at Jagat. Remember to admire the beautiful Mt Annapurna, Lamjung, and attractive landscapes on your journey.

You will stay overnight at a teahouse at Jagat.

Jagat(1,300m/4,265ft) - Dharapani (1,860m/6,102ft)

Today, you will continue your trek along the  Marsyangdi River  to reach Dharapani. The early trekking trail passes through rocky cliffs, a suspension bridge, lush forests, and beautiful waterfalls. Then you will gradually climb steep ascents, which will take you to Tal village, the gateway of the Manang Region. From here, you will enjoy walking and observing the terraced fields with growing crops such as rice, barley, and potato as you reach Kontro village.

From Khotro village, the trekking trail descends downhill before you cross a bridge. A short walk from here will take you to Dharapani.

You will stay overnight at Dharapani.

Dharapani (1,860m/6,102ft)- Chame (2,670m/8,760ft)

Today, the trekking trail will take you through stunning forests of pine and oak trees, with occasional glimpses of astonishing mountains from the distance. You will also pass through several small villages of Bagar Chhap, Danaque, Timang, Thanchok and Koto while observing the unique lifestyle of people in these lively settlements.

The highlight of the day is the stunning view of the Manaslu, Lamjung Himal, Annapurna II as you make your way to Chame. Stay overnight at Chame.

Chame(2670m/8760ft) – Upper Pisang(3300m/10827ft)

On the fifth day of our 14-day Annapurna Circuit trek, you will walk on the trekking trails towards Upper Pisang passing through steep ascents in the thick woods and narrow river valley. On the way, you will get a glimpse of the sacred huge Paungda Danda Rock.

Moving ahead through rocky terrain and stunning forests, you will ascend to Dhikur Pokhari. From here, a gradual walk on the trail will take you to Upper Pisang village. This small village is situated on a ridge overlooking the Marsyangdi River valley, with stunning views of the Annapurna range in the distance.

Upper Pisang(3,300m/10,827) - Manang (3540m/11,614ft)

Waving goodbye to picturesque Upper Pisang, you will start the day climbing steeply toward the numerous beautiful villages such as Ghyaru, Ngawal, Munji and Braka. You are rewarded with stunning views of Annapurna II, III, IV, Gangapurna, Pisang Peak, and Tilicho while you pass through various Tibetan settlements. On these settlements, you will explore small monasteries and make a visit to the largest Braka monastery in Manang. From Braka monastery, you will arrive at Manang after a short walk on the ascending path.

You will stay overnight at Manang.

Rest day and acclimatization in Manang

Today is acclimatization day in our 14-day Annapurna Circuit trek itinerary. Acclimatization is important to allow your body to adapt to the high altitude and thinning air. Here, you will spend the day exploring the nearby villages and monasteries. You will also hike to the Gangapurna viewpoint to adjust your body to the higher altitude. From this viewpoint, you will witness the magnificent Gangapurna Glacier Lake, glaciers, and exceptional views of Annapurna. It also presents you with the top view of the beautiful Manang Valley.

Later on the day, you will visit the Himalayan Rescue Association and learn about prevention against altitude sickness.

In the evening, you will also get an opportunity to interact with the local people and learn about their unique lifestyles. We will end the day enjoying the local cuisine.

Stay overnight at Manang.

Manang(3,540m/11,614ft) - Ledar (4,200m/13,780ft)

From Manang, today, you will head towards Ledar. The trekking trail is peaceful today, so you will enjoy walking in the quiet surrounding. The occasional encounter with beautiful animals such as yaks, goats, and mules on the way to Ghashang keeps you entertained. Walking further, the snow-capped mountains follow you as the trail ascends and descends to reach Yak Kharka. Careful walking is required as some passes are narrow.

From Yak Kharka, an easy wall will take you to Ledar where you will spend a night at a teahouse.

Ledar(4,200m/13,780ft) - High Camp (4,925m/16,158ft)

The ninth day of our 14-day Annapurna Circuit trek is quite challenging as the trails gain a significant amount of altitude. Today, you will leave Ledar walking slowly and gradually on several ascends and descends and cross a river following a narrow trail. On the trail, you will pass through Thorong Phedi where you are welcomed by the cold blowing wind.

You will trek at a slow pace throughout the day to arrive at High Camp. Stay overnight at a teahouse in High Camp.

High Camp(4,925m/16,158ft) - Thorong La Pass (5,416m/17,769ft) - Muktinath (3,760m/12,336)

Today, the most thrilling part of the trek begins as we will be reaching the highest altitude of the Annapurna Circuit trek. The trekking trail is certainly challenging yet rewarding.

You will leave High Camp early in the morning as you pass through steep and rocky trails, where you may need to take frequent breaks to rest. As you climb higher, it is important to walk at a slow pace to avoid potential altitude sickness.

Upon reaching Thorong La Pass, you are rewarded with astonishing panoramic views of snow-capped mountains including Annapurna and Dhaulagiri. You will also witness colorful prayer flags and chortens at the top of the pass.

After taking some time for rest and enjoying the exceptional nature at Thorong La Pass, you will begin to descend toward Muktinath. If we have time, we will make a visit to Muktinath temple, which is a pilgrimage destination and holy site for Hindus as well as Buddhists.

Stay overnight at a teahouse.

Muktinath(3,760m/12,336ft) - Tatopani(1,190m/3,904ft) by Local Bus

On the 11th day of our 14 Days Annapurna Circuit trek, you will start a day early in the morning with a visit to Muktinath temple. The temple includes a golden statue of Lord Vishnu, and outside of the temple are 108 stone faucets with a bull face on them. Here, you will also visit the small monastery Mebar Lha Gompa and get a glimpse of the continuous natural gas fire at the entrance of the gate. Inside the gompa is a statue of a Buddhist god dedicated to Guru Rimpoche.

From Muktinath temple, we will ride on a bus to visit Tatopani. The thrilling bus ride takes you through the rigged roads of dry highlands; and passes the deepest gorge Kali Gandaki. The bus ride takes around 5-6 hours to reach Tatopani; and takes you through the beautiful villages of Kalopani, Marpha, Jomsom, and Tukuche.

After arriving at Tatopani, we will take a rest for a while. Later, you will visit the famous natural hot spring and enjoy the hot spring to heal your body. The bath provides you with refreshment and relaxation after a long day of continuous walking.

Stay overnight at a teahouse in Tatopani.

Tatopani(1,190m/3,904ft)- Ghorepani (2,874m/9,429)

Waving goodbye to Tatopani, you will resume your trekking journey walking toward Ghorepani. The trek starts by crossing a suspension bridge of Kali Gandaki River before climbing steeply uphill to reach Sikha village. The trekking trail passes through the beautiful terraced farms and rhododendron forests to reach the charming Magar villages of Shikha. From here, the trail further passes through blooming magnolia, rhododendron, and birch forests to arrive at Ghorepani. You will enjoy stunning views of wonderful Himchuli, Tukuche, and Annapurna South on your way.

Stay overnight at a teahouse in Ghorepani.

Early morning Poon Hill hike (3,210m10531ft), Trek to Hile & Return to Pokhara(8,20m/2,690ft)

Today, you will start the day early in the morning to enjoy the beautiful sunrise view. So, the hike commences at around 4.30 AM to arrive at Poon Hill after an hour of walking. The famous landmark for sunrise presents a breathtaking sunrise view over the snow-capped peaks including Dhaulagiri, Annapurna, Lamjung, Nilgiri, and other surrounding peaks. You can capture the moments with your camera or just relish the moment.

After collecting lifelong memories, you will return to Ghorepani and enjoy breakfast. Afterward, you will start trekking towards Hile passing through rich beautiful forests of bamboo, oak, rhododendron, and pine.

From Hile, you will ride a cab or local vehicle to drive to Pokhara. If time favors us, we will visit the nearby sightseeing sites or else we will rest at a hotel.

Stay overnight in Pokhara.

Pokhara(820m/2,690ft) - Kathmandu (1,350m/4,429ft) by Tourist Bus

Our extensive and thrilling14 days Annapurna circuit trek comes to an end today. After early morning breakfast at a hotel in Pokhara, you will drive back to Kathmandu on a 7 to 8 hours scenic drive. If you prefer a flight, you can also fly on domestic flights from Pokhara to Kathmandu (excluded from the package). After arriving in Kathmandu, you can take time to take a rest at a hotel in Thamel. If time favors, you can visit nearby sites in Kathmandu. Stay overnight at your own hotel in Kathmandu.

Cost Inclusion

Accommodation.

• One night Accommodation in Pokhara ( Hotel Splendid View with Breakfast)
• 12 nights Lodge accommodation during the Annapurna Circuit Trek
• All the Standard meals ( Breakfast, Lunch, Dinner/the main course) Three times a day during the trek

Transportation

• Kathmandu to Bhulbhule by Bus
• Muktinath to Tatopani by public Bus
• Hile to Pokhara by Private Jeep
• Pokhara to kathmandu by Tourist bus

Note: ( If you ask flight from Pokhara to Kathmandu we can arrange an extra cost)

• Annapurna Conservation Area Permit ( ACAP) fees
• Trekker’s Information Management System ( TIMS ) Card Fees
• One professional well English speaking government Licence holder trekking guide
• Porter ( One porter for 2 trekker’s, combine porter limit is 20kg)
• Guide’s, porter’s meal, salary, insurance, accommodation, insurance etc.
• Sleeping bag (if needed)
• First aid kits
• Water purification tablets for drinking water
• Seasonal fruits
• Trekking Map
• All Government, local taxes, and official expenses

Not Included

• International Airfare
• Nepal Visa fees at Tribhuwan International Airport (15 Days US$30, 30 Days US50, 90 Days US$125)
• All accommodation in Kathmandu
• Meals in Kathmandu and Pokhara
• Extra nights’ accommodation in Pokhara & Kathmandu due to early return from the trek
• All the hard and soft table drinks such as Tea/Coffee, Coke/Fanta, Mineral water, Beer, whisky, Hot shower and Battery charges, desert, WIFI, etc
• Your travel insurance that covers Helicopter evacuation
• Tips for Guide and Porters

Trekking Information

Accommodation in the Annapurna Circuit Trek is mostly teahouses or lodges operated and owned by local natives. The teahouses in the mountains are basic and comfortable. Additional facilities like Wi-Fi, laundry, hot water, and attached bathrooms at the lower altitudes with additional charges. At the higher altitudes, sharing must be done but basic facilities are provided. During winter, a facility of heaters, blankets, and a bucket full of hot water for a shower. There is a fire in the commonplace on winter nights to keep the room warm. Confirm the availability of working electrical outlets, and Wi-Fi before booking a room. Learn about the culture, tradition, and lifestyle of the locals if one wishes to by interacting with them. Be kind and respect the customs during the stays in the Annapurna Circuit Trek.

Meals during the Annapurna Circuit Trek are basic but appropriate and healthy for the trekkers. Carbohydrate, nutrition, and protein-based foods are required for the trekkers in the mountains. It helps to keep them energized throughout the trek. Enjoy the authentic Nepalese staple diet: Dal Bhat along with vegetable curry and fresh salads. Trekkers can also enjoy international cuisines (Tibetan, Continental, Italian, Indian, etc.) but menus are basic as options are fewer in the mountains. Breakfast, lunch, and dinner are provided at the destined stopovers. Also, carry some chocolate bars and light snacks or can buy them at nearby small shops to have them during the trek. One thing to keep in mind is that the meal prices rise as the altitude rises.

Drinking water

Drinking water in the Annapurna Circuit Trek is abundant throughout the Annapurna region. Freshwater streaming from the mountains can be consumed directly or by performing water treatment using purifying tablets or drops. For quick water treatment, one can carry a portable water filter. Else, one can fill water at water filling stations paying an extra charge in case of any doubt or to be safe. The water is kept boiled at these stations and can be found at various stops on the trail. Since plastic water bottles are forbidden in the  Annapurna Conservation Area  it is handy to carry reusable water bottles. Keep on drinking water to prevent altitude sickness in the mountains.

Phone Network

The phone network in the Annapurna Circuit Trek is stable at the lower altitudes. As you go higher, a high chance of an unstable network or no network at all. One can communicate with family or friends via Wi-Fi which is easily available at the teahouses.

Internet Facility

Technological advancement has made the world a better place to live. Even in the mountains of Nepal, one can get an internet facility. Annapurna region teahouses mostly have installed the internet that works smoothly for most of the part. Only at Thorong La Pass and Ledar, the internet may not work properly during the Annapurna Circuit Trek. With some additional charges, trekkers can use the Wi-Fi facility at the teahouses. Likewise, trekkers can buy a Sim card and use a mobile data pack instead of paying an additional charge for Wi-Fi.

Reaching the starting point of the Annapurna Circuit Trek

If you are planning to embark on the Annapurna Circuit Trek, it is important to have a clear understanding of the itinerary. The  14-day Annapurna Circuit trek  begins at Besisahar, which can be reached via a 6-hour drive from Kathmandu. The journey to Besisahar can be completed by a tourist bus or private cab, depending on your preferences. Our  Annapurna Circuit Trek itinerary  is designed to ensure that you make the most of your journey, with ample time for rest and acclimatization. So, whether you are an experienced trekker or a first-timer, our itinerary will provide you with a well-rounded experience of the beautiful Annapurna region.

Essential Permits for the Annapurna Circuit Trek

Annapurna Circuit Treks required mandatory permits. Annapurna Conservation Area Project (ACAP) and Trekkers Information Management System (TIMS) permits can be purchased at the tourism office. The TIMS costs NPR 2000 and NPR 1000 for SAARC nationals. The ACAP permit costs NPR 3000 and NPR 1000 for SAARC nationals. Both ACAP and TIMS permits are valid for all treks in the Annapurna region until it has an exit stamp on them.

Travel Insurance

Travel Insurance safeguards trekkers from the risk of unexpected events. It works as a protective shield against medical and other travel-related expenses. An essential tool to make a comfortable traveling experience. Get proper travel insurance that covers all medical extremities, luggage loss, theft, flight cancellations, emergency evacuations, and high altitude. Therefore, before embarking on your Annapurna Circuit Trek, make sure to purchase comprehensive travel insurance that covers all the necessary aspects of your 14-day Annapurna Circuit Trek.

How tough is Annapurna Circuit Trek for trekkers having various experience levels?

Annapurna Circuit Trek is challenging for first-time trekkers but adventurous at the same time. The circuit is blended with high ascends, steep descends, and straight roads. It is very good for trekkers to hike for months including such features before starting the real Annapurna Circuit Trek. Trekkers having normal physical fitness and good health condition under the proper guidance and planning can easily complete the trek. First-time trekkers can enjoy more during the peak seasons as trekkers’ flow are high. Trekkers should have strong determination and a confident approach while accomplishing the Annapurna Circuit Trek. A guide and a porter to companion you give delightful and great learning experiences about the Annapurna region.

Altitude Sickness and Acclimatization at Annapurna Circuit Trek

Altitude sickness is popularly termed mountain sickness. It is common for the trekkers who trek over 3000 m at the mountains/high altitudes. Trekkers have to ascend and descend several times during the trek. Therefore, acclimatization rest is essential to prevent altitude sickness. So, HST has properly designed acclimatization day at Manang for resting of the body. Primary symptoms of altitude sickness are headache, hangover, nausea, breathlessness, vomiting, fatigue, dizziness, loss of appetite, and sleep. In extreme cases, hallucinations, unconsciousness, and a rise in primary symptoms. Only a few trekkers suffer from altitude sickness below 3000 m but with proper guidelines and medications, it can be well-treated. If anyone has a symptom of altitude sickness immediately inform the guide and necessary actions are taken. Below are some points to prevent altitude sickness:

• Do warm-up hikes and stretching before starting the journey for the day.
• Drink an adequate amount of water. Keep rehydrating at regular intervals. It is best to drink a liter every hour you’ve walked then. Set yourself to urinate further throughout the day and night.
• Get plenty of rest & sleep. Don’t push yourself too much while walking. The key is to ascend slowly and gradually.
• You need to have an applicable balanced diet throughout the journey. Avoid too-much salty food, cigarettes, tobacco, and alcohol throughout the trek.
• If necessary take the capsules for Altitude sickness by consulting with your guide. If you feel too uncomfortable descend immediately.

When is the best time to visit Annapurna Circuit Trek?

Annapurna Circuit Trek is considered classic as one can experience variety under one trek. All seasons have their uniqueness and trekkers can experience diversity in each season. Most trekkers preferred Spring and Autumn as they are considered the best seasons to trek. During this season, the weather is clear and bright, and teahouses are fully-operated. Monsoon and winter are considered an off-season for trekking. Only a few experienced trekkers preferred to trek for a thrilling experience despite being risky. Annapurna Circuit Trek can be accomplished in all seasons with a guideline of systematic planning and proper medication.

Luggage limitation for Porter

Porters make the trekking journey comfortable. They perform an admirable job by carrying heavy luggage on their back with the help of a strap band. They climb uphill and downhill on the rough, slippery, and zigzag trails. Porters carry the luggage of two trekkers. So, considering their health, and difficulty level the maximum luggage limitation for a porter is 20-22 kg.

Trip Safety

HST guides and porters are professional experts, well-trained, and skilled with over one decade of experience. For us, the safety of the trekkers is the topmost priority. The guides always carry personal protective equipment and first-aid kits with them. They are technically skilled, friendly, spotless judgment, and have proven safety acts with no fatalities. The guides and porters accompany you to make the trekking journey memorable, safe, and easy. HST is always concerned about the trip safety of international clients. We are readily available to fulfill various needs and provide better service for our clients to have a safe, satisfying, and unforgettable experience.

What is the Equipment checklist for Annapurna Circuit Trek ?

The essential equipment checklist for Annapurna Circuit Trek is listed below:

Upper Body: –

• A long-sleeve thermal base layer
• Trekking shirt
• Insulation layer
• fleece jacket
• Warm Down Jacket
• waterproof jacket
• T-Shirt lightweight

Head: –

• Beanie and ear warmers
• Sunhat & Scarf
• Headlights with extra batteries

Face: –

• Sunglasses with UV protection
• Face /Body wipe

legs & Boots: –

• Trekking Pants two pairs
• Trekking boots
• Sport Shoes
• Crampons (If snow or Ice)
• Thermal Leggins
• Underwear & thick Socks

Essentials Gear: –

• Trekking pole
• Sleeping bag
• Water bottle
• Backpack or Day pack

Toiletries: –

• Quick drying towel
• Toilet paper
• Small mirror
• Nail cutter

Personal accessories: –

• Extra batteries for the Camera

Extra: –

• Diary & Pen
• Extra Passport copy and Photos
• Firsts Aid Kits

Note: The above list can be customized as per the seasons and necessity of the trekkers.

Extra Personal Expenses

Trekking in the mountains is adventurous but full of unpredictability at the same time. It is sensible to carry extra cash as there is no availability of banks and ATMs at the higher altitudes. For the following purposes, one needs to carry extra cash:

• For your Travel Insurance
• Extra or personal porter
• Gears and Equipment
• Hot showers, internet access, battery charging, laundry, and other extra services in the mountains
• Emergency evacuation cost
• Souvenirs from the Himalayas, such as medicinal herbs, paintings, and other things
• Flight cancellation/Extra stay
• Any kind of drinks, energy bars throughout the trek, tips to the guides and porters at the end of the trek

What is the Tipping System in Nepal?

Tipping in Nepal is a good culture and is widely accepted. Based on the services provided by the guides and porters one can tip them. It is completely your choice to tip them but a general rule is to tip about 10% of your trekking cost.

Benefits of Choosing Hillary Step Treks (HST)

• Our experienced team of over one decade has accomplished treks in Annapurna Circuit Trek and other treks too.
• Our guides are fluent in English, and Nepali dialects. They know the terrain, culture, people, and the Annapurna region through & through.
• HST provides you with the best value services for your money. No hidden cost, every step with HST is transparent and clear. We value our clients over profit any day.
• Your safety is the top priority while trekking with the HST team. Thus, in case of an emergency first-aid kit or provision of rescue teams as a requirement.
• We are a government-registered company providing you with real care services at the best reasonable rate.
• Our company also has 70% repetitive clients over the years which shows their trust in us.
• We go the extra mile to assure you of a complete trekking experience in Nepal. HST is your ideal choice for trekking in Nepal.

Photo Gallery

FAQs of Annapurna Circuit Trek

What is the luggage limit for porter to carry.

Hillary Step Treks will provide one porter for two trekkers to carry a combined 20 Kg of Luggage (10Kg for each trekker)

How much does it cost to Hike Annapurna Circuit Trek!

It cost USD 749 to 1099 per person. Depends on group size.

What is the highest point of Annapurna Circuit Trek?

The highest point of this ACT is (5416m) Thorongla Pass.

Can I use a Private Vehicle instead of riding a public bus?

Yes, you can use Private Vehicles at an extra cost and it ensures hassle-free travel.

Can I hire or buy a sleeping bag and Down Jacket in Kathmandu?

Yes, you can hire a Sleeping bag and down jacket in Kathmandu. They charge around RS 150-200 per piece per day. And You also can buy it if you need a fresh one.

What permit is required for the Annapurna Circuit Trek?

There are 2 permits required for the Annapurna Circuit Trek. Annapurna Conservation Area Permit fees, and Trekkers Information Management System (TIMS) card.

How long does it take to reach Annapurna Circuit Trek?

Generally, it takes 10-17 Days to reach the trek from Kathmandu. It depends on which route you choose.

Approximately How many Kilometers(KM) do we have to walk in this Trek?

We, need to talk approximately 140km in 14 days Annapurna Circuit Trek.

Do guides and Porters have Insurance?

Yes, all Hillary Step Treks Guides & Porters are covered by Insurance.

What is the Tipping culture like in Nepal?

All our tour operators are a member of the Trekking Agencies Association of Nepal registered under the Nepal Government. You may wish to tip the guides and porters for their service during the trek. Tipping is your personal choice and you may tip about 10% of the trekking cost or more than that.

What documents do I need for the Annapurna Circuit Trek?

You need to submit the following documents by WhatsApp or Email after the advance deposit.

• A Copy of Passport copy
• P.P size Photos
• Flight details (Arriving and Departure date)
• Travel insurance which should include emergency evacuation

Trip Review

Travel Year : 2023 Pasqualina Australia

Amazing Experience!

Travel Year : 2023 Sonia Canada

Great Annapurna Circuit Trek !

Travel Year : 2016,2019 Chin Jun Malaysia

A reliable guide who double up as a wonderful travel partner

Review trip, similar trips.

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Discover the essential travel requirements for Nepal, including visa procedures, current travel restrictions, and health and safety guidelines. Our travel expert will guide you through the latest entry requirements based on your departure country and passport, ensuring you’re prepared for your Himalayan adventure.

Annapurna Circuit Trek - 12 Days

• Duration 12 Days
• Destination Nepal
• Trip Grade Challenging
• Starts at Kathmandu
• Ends at Kathmandu
• Meals Breakfast, Lunch, and Dinner During Trek
• Accommodation Tea House or Lodge
• Max. Altitude Thorong La Pass (5416 Meters)
• Activity Trekking
• Group Type Any
• Group Size 1 to 10
• Best Season Spring and Autumn
• Along the Annapurna Circuit Trek , climb to the elevation of 5416 meters at Throng La Pass.
• By trekking through woods of oak, rhododendron, and rice fields, you can discover the various facets of the Himalayas.
• Obtain information about the Nepalese mountain culture as you pass through small villages along the trail.
• Visit historical sites and temples while exploring Nepal's capital city.
• After the trip, spend a day exploring Pokhara, Nepal's haven city. Boating on Fewa Lake and the Pokhara Valley Tour is wonderful.
• Visit the 108 stone faucets at the Muktinath Temple, which is revered by both Hindus and Buddhists.
• Visit the largest Monastery of Manang in Braga
• Fly to Pokhara from Jomsom while admiring the breathtaking panorama of the Annapurna Himalaya Range.
• Magnificent lakes, glaciers, deep gorges, and stunning waterfalls
• Stunning views of Mt. Annapurna, Thorung Peak, Nilgiri, Chulu, Tukuche Peak, Dhaulagiri, Lamjung Himal, Annapurna

The 12-day  Annapurna Circuit Trek is a famous Trekking in Nepal. This trek is located in the  Annapurna Region in Nepal , which is protected by the Annapurna Conservation Area Project (ACAP).

12 days Annapurna Circuit Trek starts through altitudes of 800 m and ascends to 5,416 m (Throng La Pass) through rice paddy fields, subtropical forests, rural villages, and glacial zones. Panoramic view of the Himalayas, including Mt. Dhaulagiri (8,167m), Mt. Annapurna I (8,091m), Mt. Manaslu (8,163 m), Mt. Annapurna II (7,937 m.), Mt. Annapurna III (7,555m), Mt. Annapurna IV (7,525m), Mt. Annapurna south (7,219m), Mt. Nilgiri (7,041m), Mt. Machhapuchhare (6,998m), Mt. Hiunchuli (6,441m), Mt. Lamjung Himal (6,986m), Tukuche peak (6,920m), and Tilicho peak (7134m) are the major attraction of the  Annapurna Circuit Trek .

On day one of the  Annapurna Circuit Trek Itinerary , we drive to Chamje from Kathmandu by public bus and share a Jeep. On day four we will reach the Chame (2630m) headquarters of the Manang district where we can visit a small natural hot spring as well. On day six of the  Annapurna Circuit Trek  we hike to Manang via Gheru and Nawal from where you could see panoramic views of the Annapurna Himalaya Range including the valley and glacier. In Manang, we spend one extra day for acclimatization, and we continue the hike to Throng High Camp by spending one overnight in Letdar (4250m. We leave early morning from Throng High Camp to cross   Throng La Pass on day 10 of the  Annapurna Circuit Trek . Throng La Pass (5416m) connects Manang village and Muktinath Temple. After lunch in Muktinath town, we visit Muktinath Temple.

After spending an overnight night in Muktinath Village we continue the hike to Jomsom (headquarters of Mustang district) via the windy valley of Kali Gandaki River.

The Next day early morning we fly to Pokhara with magnificent panoramic views of the  Annapurna Himalaya Range . After reaching Pokhara, you could visit Fewa Lake and explore the city. Pokhara is the second-biggest city in Nepal and is a natural beauty. Green Valley Nepal Treks offers other different trekking packages in  Annapurna Region  which is similar to  Annapurna Circuit Trek .

Benefits of Booking Annapurna Circuit Trek with Us

• Free International Airport Pickup and Drop facility
• Green Valley Nepal Trek T-Shirt and Duffle Bag
• Map of Annapurna Circuit Trekking
• Medical Kits might be necessary in Certain Cases.
• Free Excess Luggage Stored at Green Valley Nepal Store During the Trek

Preparation for Annapurna Circuit Trekking

To build endurance and strengthen core strength, Annapurna Circuit trekkers must devote enough time to physical preparation and exercise. They should concentrate on aerobic workouts like jogging, cycling, running, and squat jumps to improve joint muscles. To improve balance and provide a more stable foundation for navigating uneven terrain, aerobic training can be incorporated into the fitness routine. To complete the Annapurna Circuit Trek , trekkers need to be physically fit in addition to being able to walk on various terrains. Before traveling to Nepal, you can begin with a short hike and then go on longer hikes as they get more comfortable. Trekkers need to be emotionally charged since a lack of confidence can frequently result in unease and anxiety. Research on the weather and timetable for the Annapurna Circuit Trekking is essential. It will provide you with tips on how to manage the situation and assist you in getting ready for the trip.

12 Days Annapurna Circuit Trek Cost for 2024 and 2025

12 Days Annapurna Circuit Trek costs start from USD 860  per person and may cost up to USD 995 per person, depending on group size make reservations together. The table below includes the 12-day Annapurna Circuit Trek cost information based on group size.

Note: If you want to discuss more Annapurna Circuit Trek Itinerary and Cost , feel free to Contact  or WhatsApp us. We are available 24x7 for you.

Day 1: Arrival in Kathmandu (1400m)

At the Tribhuwan International Airport, our airport representative will receive you. He will transport you to the hotel in a private tourist vehicle and help you check-in. After a lengthy flight, get some rest. To obtain your first sights of Kathmandu city, go outside to your hotel and explore some of the beautiful places. In the evening, there will be a trek briefing where you will also get to know your guide. The guide will provide you with information about the Annapurna Circuit Trek Itinerary and assist you with any missing equipment.

• 3 Star Hotel in Thamel

Day 2: Drive from Kathmandu (1400m) to Dharapani (1860m)

Departing early in the morning, a public bus will take you from Kathmandu to Bhulbhule through Besisahar. Following that, you will be placed in a shared jeep and driven to your final stop for the day, Dharapani. Beautiful waterfalls, snow-capped mountains, and several suspension bridges will astound you on your Annapurna Circuit Trek Excursion . As you follow the Marsayangdi River side by side, you will travel through charming small villages like Ngadi, Bahundanda, Syange, Jagat, Chamje, and Tal before arriving at Dharapani. Travelers should register their identities and trekking permits at the police checkpoint in Dharapani.

• Tea House or Lodge
• Breakfast, Lunch, and Dinner
• 8 to 9 Hours
• 234 Kilometers

Day 3: Trek from Dharapani (1860m) to Chame (2610m)

Today your Annapurna Circuit Trek Route will travel over alpine territory, where the weather will change and become colder. Bagarchhap and Danakyu Tibetan settlements are reached after traveling through woodlands. Along with pine trees, farms, and vistas of the Lamjung and Annapurna II peaks, you will witness the apple-growing region. After passing through the lovely settlements of Timang, Thanchowk, and Koto, where the Naar-Phu path connects with the Annapurna Circuit trek, you will eventually arrive in Chame. At the entrance to the settlement, there is a sizable mani wall with prayer wheels. Manang's district headquarters, Chame, is home to a number of amenities, including top-notch hotels, Internet cafés, stores selling hiking equipment, banks, and facilities for communication and health.

• 5 to 6 Hours
• 15.5 Kilometers

Day 4: Trek from Chame (2610m) to Upper Pisang (3300m)

The Chame route travels through a stunning pine and rhododendron forest in a small, rocky valley. The route goes up and provides breathtaking views of rocky surfaces, including the face of Pangdi Danda and Swargadwari Danda, after crossing the Marshyangdi River on a suspension bridge. If you continue on your Annapurna Circuit Trekking Route , you will pass through the villages of Talekhu and Bhratang and arrive in Dhikur Pokhari. Many mountains, including Annapurna II, Pisang Peak, Chulu Peak, Tilicho Peak, and others, are visible from Dhikur Pokhari. You will next cross a suspension bridge across a river and begin walking toward Upper Pisang. Upper Pisang has magnificent views of the Annapurna Range's Kuntu Danda, Longyo Danda, and Pisang Peak. Due to the thin air at Upper Pisang, some hikers may have trouble breathing.

• 13.5 Kilometers

Day 5: Trek from Upper Pisang (3300m) to Manang (3540m)

You will travel the toughest path, which includes several steep ascents and twists, starting from Pisang. You will be trekking on the higher trails through Upper Pisang via Ghyaru and Ngawal, from where you can see magnificent views of Lamjung Himal (6,983m), Annapurna II (7,937m), Annapurna IV (7,525m), Gandarbha Chuli (6,250m), Annapurna III (7555m), Gangapurna (7,544m), Glacier Dome (7,193m), Khangsar Kan (6,091m). You will notice that the air becomes chilly, dry, and harsher as the trail increases. You will have the opportunity to learn about Buddhist culture as you go through the Tibetan communities on this path. Before arriving at Manang, it goes past the picturesque town of Munchi and the obscure hamlet of Braga. The biggest monastery in Manang is Barge Monastery, which you will be exploring. When you eventually get to Manang bazaar after passing several monasteries, you will see that the road is studded with Buddhist shrines. One of the largest settlements along the Annapurna Circuit Trek is Manang. All amenities are available here.

• 7 to 8 Hours
• 17.2 Kilometers

Day 6: Acclimatization at Manang (3540m)

A crucial rest day is needed for acclimatization before ascending to high elevation and the Thorung La Pass. As per your Annapurna Circuit Trek Itinerary , today is your acclimatization day. Make the most of your time by taking a quick acclimatization stroll to Gangapurna Lake and its surroundings. This tourist attraction's route is a little rocky and littered with tiny pebbles and garbage, but the scenery is spectacular. The Gangapurna Lake itself is serene and draws its water from melting glaciers since it is surrounded by gleaming mountains and rugged hills. Mt. Gangapurna, Khangsar Kang, Glacial Dom, and Annapurna can all be seen from the shoreline. Some hikers also like to go on a side hike to Ice Lake and Base Camp, which provide stunning landscapes. Their path offers stunning views of Chulu Peak, Tilicho, and Annapurna III.

Day 7: Trek from Manang (3540m) to Ledar (4200m)

Your Annapurna Circuit Route will ascend to the settlement of Tengi from Manang village, crosses a spring, and then continues to ascend out of the Marshyangdi Valley before turning northwest and ascending the Jarsang Khola valley. The path proceeds northward through this valley, slowly gaining altitude as it passes through a few meadows and a juniper tree scrub. The little settlement of Ghusang, which consists of a collection of mud-roofed structures, is located close to where the route continues to travel. The trail passes through yak and horse grazing meadows known as Yak Kharka. The path crosses a historic old Mani wall in a peaceful meadow after passing a small river on a wooden bridge, and it eventually reaches the lovely hamlet of Ledar.

• 3 to 4 Hours
• 9.1 Kilometers

Day 8: Trek from Ledar (4200m) to Thorung Phedi (4525m) or Thorung High Camp (4925m)

You will walk to Thorung High Camp, also known as Thorung Phedi, today. Depending on your physical condition and the weather, it will take 4 to 5 hours to reach Thorung Phedi or Thorung High Camp. In these higher locations, the difficulty level and frequently severe winds are impacted by the higher altitude. Snow on the Annapurna Circuit Trek Route can make it take considerably longer. Following your guide, go gently and carefully. You may observe herds of Yaks and blue sheep grazing on the other side of the river, across from the course. In Thorung Phedi, there aren't many tea places. Unlike the lush lowlands you crossed on the way up during the first part of the hike, the deserted, rocky environment is unearthly and quite different. Trekking to the High Camp will make the next day's trip simpler if you are not exhausted and eager to go further.

• 4 to 5 Hours
• 7.3 Kilometers

Day 9: Trek from Thorung Phedi (4525m) to Muktinath (3760m) then Drive to Jomsom (2720m)

Thorung La Pass, at 5416 meters, will be reached after a steeply ascending path from Thorung Phedi or Thorung High Camp. From Thorung La Pass, you can see the Annapurna Range, Thorong Peak, Dhaulagiri Range, Nilgiri, and other mountains in the distance. Your Annapurna Circuit Trek Route will descend down to Muktinath once you have taken a few pictures and taken in the scenery. All the way downhill is the route from Thorung La Pass to Muktinath. In addition to being a Buddhist temple, Muktinath is the second-largest Hindu temple. The Muktinath temple attracts plenty of Hindu pilgrims. In Muktinath, there are two small ponds and 108 water taps. Hindu peoples believe that if you take showers with 108 taps, you will be cleansed of the sin you did in your previous life. A holy natural gas flame glows behind a grill immediately above the spring at Dhola Mebar Gompa, or the Jwalamai (goddess of fire) temple, which is just a short distance away through a group of Chorten.

After visiting Muktinath Temple, return to the lodge for breakfast before preceding to Jomsom through Jharkot Village, Kagbeni, and Ekle Bhatti, which serves as the administrative center for the Mustang District. One of the windiest valleys in Nepal is Jomsom.

• 16.4 Kilometers

Day 10: Take Flight from Jomsom (2720m) to Pokhara (822m)

A major town called Jomsom is spread out along both sides of the Kali Gandaki River. The town serves as the primary transition point for trips to Muktinath and Upper Mustang. The Nepalese Army has a company stationed here. Jomsom Airport, which can accommodate aircraft from the Nepalese Army Air Service, has regular flights to Pokhara. You will go to the Jomsom airport this morning early in order to catch your aircraft to Pokhara. This will be your last trekking day on the mountain as per your Annapurna Circuit Trekking Itinerary. The flight time to Pokhara will be between 30 and 40 minutes. You can observe the route leading to Tatopani and Ghorepani as well as panoramic vistas of the Annapurna Himalaya Range throughout the flight.

Take advantage of a free day in Pokhara to unwind, relax, and rest your muscles after a long day of trekking. Pokhara offers the opportunity to explore a number of sights, including Phewa Lake, Tal Barahi, Devi's fall, Gupteshwor Cave, World Peace Pagoda, International Mountain Museum, Bindabasini Temple, Mahendra Cave, and others. It is worthwhile to row out on the lake in a boat, especially if the weather is nice.

• 3 Star Hotel in Pokhara
• 30 to 40 Minutes
• 158.4 Kilometers

Day 11: Drive from Pokhara (822m) to Kathmandu (1400m)

This is the last day of your Annapurna Circuit Trek Itinerary . This morning, after waking up in Pokhara, you'll board a tourist bus to return to Kathmandu. The distance between Pokhara and Kathmandu is around 205 kilometers long, which follows the captivating Marsyangdi River and then the Trishuli River. Damauli bazaar, Dumre bazaar, and several other picturesque villages are all on the route from Pokhara to Kathmandu. Stunning views of snow-capped mountains, hilly terrain, and waterfalls are also provided by the drive. Our team will meet you as you arrive in the valley and lead you to your hotel so you can freshen up before spending your final evening in Nepal exploring Thamel or doing shopping.

• 205 Kilometers

Day 12: Final Departure

Depending on your departure schedule, we will often set up an airport transfer service three hours before departure. If you have additional time, we can set up some side trips for you, or you may go exploring on your own.

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

• Pickup from Kathmandu international airport as your arrival date and time
• 2 nights’ accommodation in Kathmandu on BB base
• All necessary permits for Annapurna Circuit Trek
• Public bus ticket to Bhulbhule from Kathmandu
• Sharing Jeep ticket to Dharapani from Bhulbhule
• 8 night’s tea house accommodation during the trek
• Three times meals (8 Breakfast, 7 Lunch, and 7 Dinner) during the trek
• Flight ticket to Pokhara from Jomsom
• Taxi to Hotel from Pokhara airport
• One English-speaking guide his salary, accommodation, meals, transportation, insurance, etc.
• 1-night accommodation in Pokhara on BB base
• Tourist Bus ticket to Kathmandu from Pokhara
• Duffel bag to put your stuff in (if you take a porter you could put your stuff and give it to a porter to carry)
• Sleeping bag and Down Jacket if you don’t have one (you have to return after the trip)
• Purified drinking water (Ef-Chlor – water purification tablet)
• Free luggage stored at Green Valley Nepal Store During the Trek
• Airport transfer for your final departure as your departure date and time
• International airfare, any kind of insurance, Nepal Visa Fee
• Lunch and Dinner in Kathmandu and Pokhara
• Personal expenses during the trekking such as hot shower, all kind of drinks, extra meals, Wi-Fi or data, battery charging, upgraded accommodation & tips for Staffs (it is expected). 
• We have daily departures for this trip from March to May and from mid-September to mid-December . You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you've made a reservation . If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
• If you want to cancel the trip for any reason, you can let us know at least 30 days in advance. We will refund your deposit . If you want to cancel the trip within a 30-day period, we will keep your deposit until you find out the next schedule.

Best Season to do Annapurna Circuit Trek: 

Spring – march through may.

Due to the bright skies and sunny days, this is the most sought-after season for Annapurna Circuit Trekking in Nepal . At higher altitudes, mornings and nights may be chilly, although temperatures will generally be mild. The sky is largely clear and there is no rain at this moment. At this time of year, the greenery is in great abundance. The rhododendron, which is the national flower of Nepal, grows at lower elevations and is exceptionally magnificent. The pine trees at lower altitudes will be refreshing and aromatic, while other wildflowers offer a variety of colors.

Autumn – October through November

In the Annapurna region, this is another really popular period to go Hiking on Annapurna Circuit . More hikers will be on the trails because of the pleasant weather and stunning scenery, and lodging is in high demand. Staff for trekking is overworked since the festival season and peak trekking season overlap. When organizing your trek, do keep this in mind. On the other side, you may enjoy Pokhara's and the route's festive ambiance.

Meals during the 12 days Annapurna Circuit Trek: 

The cuisine is of excellent quality during 12 Days Annapurna Circuit Trek , and we advise you to test some of the regional specialties, like dal, Bhat, boiled potatoes with chili sauce, Sherpa stew, and curry with rice. Although every lodge will also provide a broad variety of Western dishes, these are the basic cuisine for Sherpa people.

• Breakfast options include fried and scrambled eggs, toast, pancakes, Tibetan bread, muesli, porridge, tea, coffee, and chocolate.
• Lunch and dinner menu items include soups (tomato, garlic, vegetable, mushrooms, etc.), veg fried rice, dal, bhat, curry with rice, noodles (mix fried, veg, egg, cheese), macaroni, spring rolls (veg, egg, cheese, mixed), mo:mo (dumpling), pizza (all varieties), fried potatoes (veg or cheese), chips, buff steak (water buffalo, occasionally yak), and lasagna.

We strongly advise staying away from dairy, alcoholic beverages, caffeinated foods, and hot chocolate. At high altitudes, it is advised to consume liquids like green tea, lemon tea, hot lemon, ginger tea, garlic soup (a necessity), and fresh vegetables.

Accommodation during Annapurna Circuit Trek:

You are going to stay in standard hotels in Kathmandu and Pokhara. You may stay in a variety of accommodations while on the Annapurna Circuit Trek . There are lodges, guest hotels, and teahouses that cater to tourists. For your first step, the lodges are pleasant, but as you ascend to higher altitudes, things get to change. Sizable eating space with a wood-burning stove may be found in the tea house. Most of the time, hikers eat and talk while warming themselves by the fire in the eating area. There are blankets in every guesthouse. The lodgings are fairly minimal. Typically, they are furnished with two single beds, blankets, and occasionally a table and chair. Lower lodges have tidy, western-style flush toilets, but as you travel higher, long-drop conventional toilets, which are holes in the ground become more common. The best course of action is to always have some toilet paper with you.

Annapurna Circuit Trek Difficulties:

The difficulty level of the Annapurna Circuit Trek is severe. The route's extreme elevation is what contributes to the Annapurna Circuit trek's challenging level of difficulty. Thorung La, the highest altitude pass in the area, is located along the hiking route and rises to a height of 5416 m. Due to the severe cold and heavy snowfall, this portion of the trip is so difficult that it is closed for most of the year. Additionally, you stay above 3000 meters at all times while on the journey. You traverse a couple of the most difficult terrains, which are frequently harsh, rocky, and steep. This increases the difficulty of the Annapurna circuit hike. The Annapurna Circuit Trek's difficulty level cannot be lowered, unlike many other treks. You may choose to bypass some of the paths, but doing so would mean that you would miss out on the greatest parts of the adventure. The only thing a trekker can do to better manage the Annapurna Circuit trek Difficulties is to get physically and emotionally ready for the trip.

Altitude Sickness and Remedies during Annapurna Circuit Trek:

As hikers ascend higher into the mountains, the oxygen density and air pressure become less dense than at sea level. The Annapurna Circuit Hike progressively climbs to 5,416m above sea level after starting at a lower height. Trekkers may experience typical altitude sickness symptoms, such as nausea, diarrhea, headaches, lack of appetite, exhaustion, and sleeplessness while hiking over 3,000 meters. These symptoms need to be treated right away. To avoid more problems, hikers must promptly descend to a lower elevation. Many people choose not to inform others out of fear of being sent back and being unable to complete the voyage. Therefore, it inevitably endangers their lives. Don't hide, and alert your guide as soon as you can. You must properly acclimatize in order to prevent altitude sickness symptoms. Your body may more easily adapt to its circumstances by acclimatizing. Water consumption, keeping your own speed, and adhering to your leader's instructions all aid in AMS evasion. Additionally, you should abstain from drinking and smoking while on this excursion.

Travel Insurance for Annapurna Circuit Trek: 

A peaceful trip is impossible without comprehensive travel insurance. The cost of medical emergencies and evacuation in the instance of illness or injury is somewhat concerning. As a result, we strongly urge everyone who books a Trek to Annapurna Circuit with Green Valley Nepal Treks to buy travel insurance. We warn you to choose coverage carefully since some insurers have specific restrictions for risky trips. Before acquiring insurance, make sure your insurer is aware of the Green Valley Nepal itinerary you want to adhere to and is prepared to cover all of the activities involved while on the trip. If you wish to go trekking or mountain climbing in the Himalayas, you must have emergency helicopter rescue and medical expenditure coverage with your insurance. Check your insurance policy to be sure that trip cancellation is covered since all payments for deposits are non-refundable.

Annapurna Circuit Trek Guide and Safety:

You may experience the magnificent peaks and scenery by hiking the Annapurna Circuit. It is really safe, so you don't need to worry about the trip. Green Valley Nepal Treks is a trustworthy organization that takes the following safety measures.

• Trek leaders and guides have years of expertise leading treks, so they can guarantee your comfort, safety, and security.
• We provide intensive wilderness first aid training to all of our guides.
• As you progress through the walk, our guide will inspire and motivate you.
• In hiking areas, we inspect the sanitation of the meals and lodging.
• We have all the tools, equipment, and first aid supplies we require.
• Our trek leaders have the right to cancel or continue a tour if someone becomes ill.
• We will send out a chopper to evacuate people in case of crises (covered by insurance).

Packing list for 12 days Annapurna Circuit Trek:

The information that follows may give you an idea of what to bring for the hike in general. You must keep in mind the basics because forgetting them might compromise the comfort of your Annapurna Circuit Excursion . It's equally important that you don't bring too much kit on the hike. Here is our list of suggestions:

• Backpack: Bring a backpack that is large enough to fit all of your gear and supplies.
• Sleeping bag: A sleeping bag is important for staying warm at night.
• Sleeping pad: A sleeping pad will provide insulation and cushioning from the hard ground.
• Clothes: Pack a mix of clothes for both warm and cold weather. This will include a base layer, mid-layer, and outer layer. Make sure to bring plenty of socks, as they will get wet and will need to be changed frequently.
• Rain gear: Bring a waterproof rain jacket and pants to keep you dry in case of rain.
• Headlamp: A headlamp is essential for navigating through the dark in the morning or at night.
• Trekking poles: Trekking poles can help to alleviate pressure on your knees and provide stability on rough terrain.
• Hiking boots: Make sure to bring a pair of sturdy, comfortable hiking boots that are broken in.
• Water bottle: Bring a water bottle to stay hydrated during the trek.
• Snacks: Pack some high-energy snacks, such as trail mix, nuts, and energy bars, to fuel your body during the trek.
• First aid kit: It is a good idea to bring a small first aid kit with basic supplies, such as Band-Aids, painkillers, and blister pads.
• Sun protection: Don't forget to bring sunscreen, sunglasses, and a hat to protect yourself from the sun.
• Personal hygiene items: Bring toothpaste, toothbrush, hand sanitizer, and any other personal hygiene items you may need.
• Passport: Make sure to bring your passport, as you will need it to enter Nepal.
• Travel documents: Bring copies of your travel documents, such as your flight itinerary and travel insurance policy.
• Cash: It is a good idea to bring some cash in small denominations for incidentals.
• Camera: Don't forget to bring a camera to capture the beautiful scenery and memorable moments of your trip.

We hope this packing list helps you prepare for your Annapurna Circuit Trek! Other items you can also add are:  Recommended Packing List for Nepal Trekking

Annapurna Circuit Trek Booking Procedure: 

Having been in business for more than 10 years, Green Valley Nepal Treks is a government-approved, registered, and bonded trek and tour company in Nepal. We are members of the Nepal Mountaineering Association (NMA) and the Trekking Agency Association of Nepal (TAAN). Therefore, you may securely make trip reservations with us. For the confirmation of your Annapurna Circuit Trekking Reservation , we ask a 10% advance payment. Within a week of making your reservation, email us the relevant paperwork, including a copy of your passport, two passport-sized pictures, your travel insurance information, and flight information. Western Union, bank transfers, and online payments through the website are all accepted forms of payment. After you get to Kathmandu, you may pay the remaining trip expenses using cash, a bank transfer, or a credit card. Additionally, we will send you payment information and accepted methods.

Did Annapurna Circuit Trek during Holidays

I trekked the Annapurna Circuit while on vacation. It is most likely the most popular and magnificent Annapurna Region attraction because of its breathtaking scenery. But it's highly risky for the patient and the frail. You should at least attempt it once in your life, and Green Valley Nepal Treks is a fantastic company to go on this great trek with. The tea rooms have all the amenities, hospitable staff, quality, and professionalism needed to change, keep it up, and remain the same.

Annapurna Circuit Trek with Green Valley Nepal Treks

This region is lovely. Together with Green Valley Nepal Treks, we recently completed the Annapurna Circuit Trek. a nice walk on paths that have been well-kept. The stone steps took a lot of time and effort to construct. The scenery is lovely. The tea houses met our expectations and offer lodging and meals. The people of Nepal are quite amiable.

Q1. Can I get pick up facility at the airport during Annapurna Circuit Trek?

Yes, a member of our staff will meet you at Tribhuwan International Airport to welcome you. Outside the airport terminal, he will have a sign of Green Valley Nepal Treks. You'll be driven on a private car to your hotel after you arrive.

Q2. Is Annapurna Circuit Trek Suitable For Beginners?

Annapurna Circuit Trek is appropriate for novices, without a doubt. Walking the Circuit is a traditional way to round the massive mountain range that makes up the Annapurna range. Although there are some high hills, it is not tough, and there are breathtaking vistas all along the route. The most popular trekking location in Nepal among the other Circuit treks is the Annapurna Circuit. As a result, the Annapurna Circuit Trek has generally been deemed to be excellent.

Q3. Is It Possible To Customize The Annapurna Circuit Trek?

According to your budget, available time, and degree of fitness, we are willing to modify the Annapurna Circuit package. You may either plan a flight from Jomsom airport to Pokhara after crossing the tallest Thorung La pass, or you can book a full circuit through Poonhill, depending on your timetable. Green Valley Nepal Treks has a track record of planning client-specific treks that meet their needs.

Q4. Will Annapurna Circuit Trek Be Difficulty Without A Guide?

The Annapurna Circuit Trek is a strenuous hike. Additionally, it is one of the region's longest hiking trails. Without a guide, you must be vigilant in choosing the appropriate duration, time, and location for your rest. When choosing which village to visit or which path to take, you must use good judgment. If you are not familiar with trekking at high elevations, it could be a little challenging. However, you can lower the hardship of the walk by being emotionally and physically prepared for any eventuality.

Q5. Is Annapurna Circuit Still Worth Doing?

Even with ongoing car road development, the Annapurna Circuit is still highly recommended. In Nepal's vast wonderland, this adventure will be unforgettable for a lifetime. You will get the chance to see locations like Dhikur Pokhari, Pisang, Thorung Phedi, Manang, Muktinath, and Jomsom. One of Nepal's tallest mountain crossings, Thorung La Pass, will be one you traverse. The journey offers breathtaking views of the surrounding peaks and ranges, including the Annapurna Massif, Lamjung Himal, and Dhaulagiri.

Q6. Is Wi-Fi Available At The Trek?

Hikers may get Wi-Fi at several guesthouses for a nominal fee. In lower hills, it could function properly, but in the mountains, the connection might not be reliable, making it difficult for hikers to use the internet anytime they need to.

Q7. What Are The Toilet Facilities In The Tea House/Guesthouse?

The majority of tea rooms do feature western-style flushing toilets, but further up you may discover squat toilets constructed of a porcelain basin on the floor or a few shakily placed boards over a hole in the ground that is always outside the room.

Q8. Is Annapurna Circuit Trekking Dangerous Or Deadly?

Thorung La Pass, at 5416 meters, is the trek's highest point. It will be considerably safer for you if you steadily increase your altitude from a low height to a high elevation. Trekkers can acclimatize effectively to reduce the risk of acute mountain sickness by staying longer in Manang. Walking gently and consuming adequate water will always be helpful. The main reasons for its riskiness are unpredictable weather and avalanches.

Q9. Can I Store My Luggage Before Going On Trekking?

Yes, at our office, we offer a secure location where you may conveniently keep your luggage.

Q10. How Cold Is Annapurna Circuit?

The average temperature for the Annapurna Circuit walk is between 5 and 10 degrees Celsius. Higher elevations may experience temperatures as low as minus 20 degrees Celsius. Warm gear and sleeping bags that can withstand temperatures as low as minus 20 to 40 degrees are advised if you plan to do the Annapurna Circuit Trek in the winter.

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Annapurna Circuit Trek

Annapurna circuit trek | 2024.

• Trip Duration: 12 Days
• Altitude: 5,416 m / 17,769 ft
• Best time: Feb-May, Sep-Dec
• Grade: Challenging
• Trek Type: Tea House
• Meals: Included
• Accommodation: Hotel & Tea House
• Group Size: Min. 2 pax

Overview of the Annapurna Circuit Trek

The Annapurna Circuit Trek is undoubtedly one of the most extraordinary and unparalleled experiences a trekker can avail themselves of. With an extensive length of 160–230 km that covers four distinct districts, comprising Lamjung, Myagdi, Manang, and Mustang, this trekking route stands out as the most preferred circuit through the diverse natural vegetation, cultural beliefs, landscape, altitude, trail, pristine little settlements, culturally affluent tribal groups, and religious sects.

The trek begins in Jagat. As we gain altitude, the landscape and vegetation change, and rugged alpine terrain appears. The challenge of the trek is to cross the highest pass, Thorong La (5,416 m). The splendid snow-capped Himalayan views from the peak of the Thorong La Pass are just amazing and beyond expectation. Then we follow the trail to Muktinath temple, the temple of God Vishnu, the god of preservation. And the windy Jomsom, and just ahead we pass through the deepest gorge along the Kaligandaki River between Mt. Annapurna and Dhaulagiri. We then trek to the famous Gurung village, Ghorepani, and the famous Poon Hill viewpoint.

Highlights of the Annapurna Circuit Trek

• One of the most classic and oldest treks in Nepal, 
• Thorang La Pass is the highest navigable pass (5,416 m) in the world, 
• Descend into one of the deepest gorges in the world, the Kali Gandaki,
• Poon Hill is a hill station, 
• Traditional Gurung, Tibetan, and other ethnic villages,
• Muktinath is a holy temple of God Vishnu,
• The natural hot spring of Tatopani.

Outline Itinerary of the Annapurna Circuit Trek

KTM ) Arrival in Kathmandu city, transfer to the hotel

Day 01 ) Drive to Jagat (1,300 m) (8/9 hours)

Day 02 ) Trek to Dharapani (1,860 m) (5/6 hours)

Day 03 ) Trek to Chame (2,620 m) (6/7 hours)

Day 04 ) Trek to Pisang (3,200 m) (6/7 hours)

Day 05 ) Trek to Manang (3,540 m) (5/6 hours)

Day 06 ) Acclimatization Day

Day 07 ) Trek to Yak Kharka (4,018 m) (6/7 hours)

Day 08 ) Trek to Thorong Phedi (4,560 m) (5/6 hours)

Day 09 ) Trek to Muktinath (3,767 m) via Thorang-La Pass (5,416 m) (7/8 hours)

Day 10 ) Drive to Jomsom and Tatopani (1,190 m) (6/7 hours)

Day 11 ) Trek to Ghorepani (2,874 m) (6/7 hours)

Day 12 ) Early morning hike to Poon Hill, trek to Ulleri (2 hours) and drive to Pokhara (3 hours)

PKR ) Drive or fly back to Kathmandu

KTM ) Departure to your home

Not satisfied with this itinerary?

Annapurna Circuit Trek: Detailed Itinerary

Ktm) arrival in kathmandu city, transfer to your hotel.

• Meal: Breakfast
• Accommodation: Hotel
• Altitude: 1,400 m | 4,593 ft

At Kathmandu Tribhuvan International Airport, you will be received by a Himalayan Odyssey Nepal Trek guide/staff and transferred to your hotel. Stay overnight at the hotel.

Day 01) Drive to Jagat from Kathmandu via Besisahar (1,300 m) (8/9 hours)​

• Meals: Breakfast, Lunch, Dinner
• Accommodation: Lodge
• Altitude: 1,300 m, Jagat
• Distance: 211 Km | 131 Miles

We take a drive from Kathmandu to Besisahar by tourist bus. We have breakfast and lunch on the way. The route takes us out of the Kathmandu valley along the picturesque Trishuli River to Besisahar. As we reach Besisahar, we drive towards Jagat by Jeep, following the Marshyangdi River. We will pass several beautiful villages, green paddy fields, and forests until we reach Jagat. Stay overnight at the lodge.

Day 02) Trek to Dharapani (1,860 m) (5/6 hours)

• Altitude: 1,860 m, Dharapani

We are walking on a rocky path next to the Marsyangdi River. We see beautiful waterfalls, green plants, and animals. The path goes up to a village called Tal. We keep going up the valley, using stone stairs, until we get to Dharapani. Stay overnight at the lodge.

Day 03) Trek to Chame (2,620 m) (6/7 hours)

• Altitude: 2,670 m, Chame

The path goes up along a river called Marsyangdi, going through trees like pine and fir. We’ll get to see great views of the mountains Annapurna II (7,937 m), Mt. Manaslu (8,156 m), and other peaks before reaching Chame. Stay overnight at the lodge.

Day 04) Trek to Pisang (3,200 m) (6/7 hours)

• Altitude: 3,200 m, Pisang

After breakfast, we will follow the Marsyangdi Trail to Bharatang. We will see Annapurna II (7,937m) up close from there. Next, we will climb a steep hill where we will see many oak, fir, pine, hemlock, and maple trees. We will have a great view of the Pangida Danda. Then, we will cross a suspension bridge, go up for a while, and then down to the valley floor. We’ll see dry, grazing land and reach Dhukure Pokhari. After walking for about half an hour, we will reach Pisang. Stay overnight at the lodge.

Day 05) Trek to Manang (3,540 m) (5/6 hours)

• Altitude: 3,540 m, Manang

We will start our day by walking on a dry trail where there is little rainfall and many beautiful landscapes. Two paths will take us to Mungi. We can take either of those two. The path that goes through Ghyaru, or Hongde, Ghyaru village on the harder path is especially attractive because of its lovely stone houses surrounded by fields of wheat, barley, buckwheat, potatoes, and beans. We will continue our journey to Ngawal, a village that has an old building called a gompa and ancient juniper trees. Next, we will follow a trail that will take us down to Mungji, where we will meet the other path. From there, we will go to the famous village called Manang. Enjoy looking at the beautiful Annapurna mountain range. Stay overnight at the lodge.

Day 06) Acclimatization Day

Today is the acclimatization day for our body to cope with gaining altitude and avoid any kind of high-altitude sickness. We will take a higher-elevation hike either to the ridge near the Gangapurna glacier or walk up to the cave above Manag village. We will visit the village and native people and gain insight into their lifestyle and culture during our acclimatization day. Stay overnight at the lodge.

Day 07) Trek to Yak Kharka (4,018 m) (6/7 hours)

• Altitude: 4,018m, Yak Kharka

The day starts with an ascent to Tengki, which is the last permanent settlement below the pass. We will walk upward until we reach Gunsang. The trail then turns northwest towards Jharsang Khola Valley. We walk on scrub juniper and alpine grass, which brings us to Yak Kharka. Stay overnight at the lodge.

Day 08) Trek to Thorong Phedi (4,560 m) (5/6 hours)

• Altitude: 4,560 m, Thorong Phedi

After having breakfast, we move towards the Thorong Phedi. We walk for about an hour and reach Churi Leder. We then descend to the river and cross it over the wooden bridge. The trail then becomes challenging as you climb upstream of Jharsang Khola on the ridge of the cliff and finally reach Thorong Phedi. Stay overnight at the lodge.

Day 09) Trek to Muktinath (3,767 m) via Thorang-La Pass (5,416 m) (7/8 hours)

• Altitude: 3,767 m, Muktinath

Today, we will walk through the highest point of the entire Annapurna Circuit. We will head towards the Thorong-La Pass (5,416 m) early in the morning and begin the ascent. The trail is steep and narrow, but if we walk uphill for about 4/5 hours, we’ll get to the top, which is 5,416 m. From there, we can see beautiful mountain ranges like the Annapurna range and the Dhaulagiri range. There are also some chortens and colorful flags that celebrate our hiking success. After taking some photos and enjoying the scenery, we will walk downhill over a rocky area and then through some green fields until we reach a place called Muktinath. Stay overnight at the lodge.

Day 10) Drive to Tatopani (1,190 m) via Jomsom (6/7 hours)

• Altitude: 1,190 m, Tatopani

In the morning, we’ll go to Muktinath Temple and then take a local bus to Tatopani. The ride might be bumpy because the road goes through deep gorges. We’ll go from dry land to green forests. Tatopani is well-known for its hot springs. The hot spring water is believed to be helpful for skin problems. Stay overnight at the lodge.

Day 11) Trek to Ghorepani (2,874 m) (6/7 hours)

• Altitude: 2,874 m, Ghorepani

Today is a long day of walking to Ghorepani. After continuously descending for some days, you will climb today. The trail first crosses the bridge over the Kaligandaki River, which leads us to the junction where we can follow the trail either to Beni or Ghorepani. We will follow the trail, as our destination is Ghorepani. Ghorepani, being a popular destination for both national and international tourists, offers spectacular views of Dhaulagiri and Manaslu Himalayas and the opportunity to hike the most famous viewpoint of the entire Annapurna Region, Poon Hill. Stay overnight at the lodge.

Day 12) Early morning hike to Poon Hill, trek to Ulleri (2 hours) and drive to Pokhara (3 hours)

• Meals: Breakfast
• Altitude: 822 m, Pokhara

Today is the last day of the trek. We will hike to Poon Hill early in the morning to have magnificent 360-degree panoramic views of the Annapurna and Dhaulagiri ranges with a splendid sunrise view. After spending some time on the hilltop, enjoying the fabulous moments, and keeping a lifetime memory, we will retrace our steps back to the lodge at Ghorepani. After having breakfast, we will head towards Nayapul, which brings the end of the Annapurna Circuit Trek. We will take a vehicle service from here to reach Pokhara, where you can hang around the lakeside area to enjoy your evening. Stay overnight at the hotel.

• Airport pickup and drop-off for arrival and departure
• A total of two nights’ accommodation in Kathmandu (Bed and breakfast) after the arrival and after the trek
• Annapurna Conservation Area Permit (ACAP) fee
• Trekkers Information Management System (TIMS) card fee
• All government, local taxes, and official expenses
• A government-licensed, experienced trek leader (guide), an assistant trekking guide for 8 or more trekkers, and porters to help trekkers with luggage ( *1 porter for two trekkers; the maximum luggage limit per trekker is 14 kg. )
• Guides and porters costs, which include meals, insurance, salary, lodging, transportation, and other necessary equipment
• One-night accommodation in Pokhara (Bed and breakfast) after the trek
• Kathmandu to Besisahar by tourist bus or microbus 
• Private transportation: (From Besisahar – starting point of the trek) (From the ending point of the trek – Pokhara)
• All accommodations during the trek
• Three meals a day (Breakfast, Lunch, and Dinner) during the trek
• Arranging rescue operations in cases of complicated health conditions (funded by travel insurance)
• International flight airfare
• Domestic flight airfare (Pokhara-Kathmandu)
• On Arrival Visa Fee at Entry Points: [15 days: USD 30, 30 days: USD 50, 90 days: 125 USD]
• Extra nights’ accommodation and meals in Kathmandu and Pokhara due to early arrival, late departure, or an early return from the trek
• Lunch and dinner in Pokhara
• Personal expenses (shopping, snacks, bottled water or boiled water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery recharge fee, extra porters, etc.)
• Personal clothing and gear
• Tips for guides and porters
• Additional costs due to delays caused by circumstances outside company control like landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.

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[natural habitats of the annapurna region].

Flora found in the Annapurna region

Row 01: Canna lily, Rhododendron, Iris Row 02: Yellow primrose, White orchid, Marijuana Row 03: Juniper bush, Stellara, Caragana brevispina

Fauna found in the Annapurna region

Row 01: Bharal (Blue sheep), Snow leopard, Himalayan wolf Row 02: Gray langur, Leopard, Jungle cat Row 03: Red fox, Himalayan marmot, Red giant flying squirrel

Birds found in the Annapurna region

Row 01: Hume's leaf warbler, Black redstart, Impeyan pheasant Row 02: Rosy pipit, Stripe-throated yuhina, Chestnut-tailed minla Row 03: Rock eagle owl, Crested serpent eagle, Ultramarine flycatcher

Travel Information

All trekkers must provide a copy of their comprehensive travel insurance policy certificate to the Himalayan Odyssey Nepal Trek before starting the trek.

[Note:] The policy must cover medical and emergency repatriation, including helicopter rescue and evacuation expenses at high altitudes.

Trekking permit requirements Two permits are required for the  Annapurna Circuit Trek : 1)  a  TIMS  (Trekkers Information Management System) card 2) an entry permit for the  Annapurna Conservation Area Project  permit

Permit Cost * Annapurna Conservation Area Project  permit : NPR 3000

The difficulty of the Annapurna Circuit Trek is challenging (grade IV). While you’ll start the Thorong La Pass Trek at around 1,000 m above sea level, you’ll reach as high as 5,416 m at Thorong La Pass. That’s pretty high. There is a chance of getting altitude sickness.

Safe drinking water is easily available during the trek. You should carry a water bottle so you can refill the water that is available in every lodge. It will be better to bring purifying tablets for safe drinking during the trek.

Coughs and headaches are normal in the mountains. However, if you suffer from a high-syndrome illness, you have to make your way backward. Visit our Altitude Sickness page for more information. 

Yes, cellular networks can be found on the trekking trails of the Annapurna Circuit Trek. However, in some places, there might not be reception available. 

The standard length of the Annapurna Circuit Trek is about 160–260 kilometers. It could take 10 to 21 days to complete the circuit, but the distance can differ depending on your itinerary or where you start and end the trek.

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Trekking map of annapurna circuit trek: 12-days itinerary.

Duration: 10 Days

Duration: 11 Days

Duration: 12 Days

Duration: 7 Days

ANNAPURNA CIRCUIT TREKKING GUIDE

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ANNAPURNA CIRCUIT TREK

The Essential Guide

In this guide to the Annapurna Circuit we’ll cover everything you need to know to plan the perfect trek, including a suggested itinerary, budget breakdown, practical details, and more. We’ll also outline the best Annapurna Circuit side trips and add-on treks for those looking to extend their Himalaya adventure.

The Annapurna Circuit is a classic Nepal trek. It traverses wonderfully varied landscapes, from lush lowlands to the high-altitude Thorong Pass, with the majestic Annapurna Massif a near constant companion. A string of trekking lodges and clearly marked trails make this an easily accessible trek for both independent hikers and guided treks. It’s also a great option for experienced trekkers looking to tackle an epic Nepal trek on a budget, as the permit fees are low and a guide is not compulsory.

Spectacular scenery abounds, but alas, the Annapurna Circuit is not without flaws. Extensive road building over the last few years has changed the nature of this trek dramatically. Few days are now spent solely on trekking trails. But, armed with the right advice and useful tips for getting ‘off-road’, this is still a standout Nepal trek.

Want to know more about the Annapurna Circuit Trek itself? Check out our day by day account . You can also watch our complete Annapurna Circuit Instagram Stories , plus our video below!

WATCH THE VIDEO

Read through the guide or jump ahead to a particular section by clicking on the links below.

ANNAPURNA CIRCUIT ITINERARY  | ANNAPURNA CIRCUIT TREK MAP | WHERE TO START AND END | HOW LONG THE TREK TAKES | WHEN TO GO | ANNAPURNA CIRCUIT TREK DIFFICULTY | TREKKING INDEPENDENTLY | TREK WITH GUIDE/PORTER | CHOOSING A GUIDE/TREKKING AGENCY | TREK ON A GUIDED TOUR | ANNAPURNA CIRCUIT PERMITS | ANNAPURNA CIRCUIT BUDGET | MONEY ON ANNAPURNA CIRCUIT | ACCOMMODATION  |  FOOD AND DRINK | DRINKING WATER | INTERNET AND CHARGING | WHAT TO PACK | ALTITUDE AWARENESS | TRAVEL INSURANCE | ANNAPURNA CIRCUIT SIDE TRIPS | ANNAPURNA CIRCUIT ADD-ONS | HIGHLIGHTS/LOWLIGHTS | WHAT WE WOULD DO DIFFERENTLY | GETTING TO/FROM THE TRAIL | GETTING TO NEPAL | TOURIST VISAS | EXTRA RESOURCES

ANNAPURNA CIRCUIT ITINERARY ANNAPURNA CIRCUIT TREK MAP WHERE TO START AND END HOW LONG THE TREK TAKES WHEN TO TREK THE CIRCUIT TREK DIFFICULTY TREKKING INDEPENDENTLY TREK WITH GUIDE/PORTER CHOOSING A GUIDE/AGENCY TREK ON A GUIDED TOUR ANNAPURNA CIRCUIT PERMITS ANNAPURNA CIRCUIT BUDGET MONEY ON THE TRAIL ACCOMMODATION FOOD AND DRINK DRINKING WATER INTERNET AND CHARGING WHAT TO PACK ALTITUDE AWARENESS TRAVEL INSURANCE ANNAPURNA CIRCUIT SIDE TRIPS ANNAPURNA CIRCUIT ADD-ONS HIGHLIGHTS/LOWLIGHTS WHAT WE’D DO DIFFERENTLY GETTING TO/FROM THE TRAIL GETTING TO NEPAL TOURIST VISAS EXTRA RESOURCES

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ANNAPURNA CIRCUIT TREK ITINERARY

Below is a possible Annapurna Circuit trek itinerary for a full 21 day trek. This is not set in stone, just a suggested route. Some people stay in alternative villages along the way or cut days off the start or end. We feel this route takes in the best scenery and highlights along the way and ensures ample acclimatisation opportunity on the approach to Thorong La (5416 m).

Distances and trekking times are approximate.

*Days 3-5 could be done over 2 days instead of 3 if you prefer to cover more distance in a day. Overnight at Timang, Thanchowk, Koto or Chame between Tal and Upper Pisang.

**Add 3 days here for a Tilicho Lake side trip.

ANNAPURNA CIRCUIT TREKKING MAP

Below you’ll find our Annapurna Circuit Trek map with key points marked, possible side trips, and trek practicalities. You can also  download this map for offline use  with Maps.me. Be sure to download the Maps.Me app first ( iOS / Android ). Tap the menu button at the top left for more details, to toggle layers on and off, and to switch between satellite and terrain view. You can save this Google map by tapping the star.  This is a useful online version of a popular paper trekking map of the region, with the NATT trails shown in red.

WHERE TO START & END THE ANNAPURNA CIRCUIT

Following the construction of dirt roads at the traditional start and end points of the Annapurna Circuit, there is no definitive answer to this question. Fifteen years ago most trekkers would have started at Besisahar and ended at Beni around 3 weeks later. These days, the road extends from Besisahar to Manang and from Muktinath to Beni. That leaves a 30 km, 3 day trekking trail between Manang and Muktinath. Hardly the Annapurna Circuit Trek of yore.

But it’s not all bad news. While the roads were literally built over the original trekking trails, many New Annapurna Trekking Trail (NATT) sections were created, offering alternative ‘off-road’ routes. Combining these new trails with what’s left of the original ones makes for a different, but still largely enjoyable experience. However, it makes the simple question of where to start and end much less clear cut.

Reaching Ghyaru (3700 m) on one of the NATT trails. The old trail (now road) lies far below, and Annapurna II marks the skyline behind

One thing most people agree on is that it’s best to tackle the Annapurna Circuit in an anti-clockwise direction , as the ascent towards Thorong La is more gradual and this aids acclimatisation.

You can access the various trailheads at the start of the trek from Kathmandu or Pokhara, with Pokhara being closer. Pokhara is also much closer to the various end points of the trek and it is advisable to travel to Pokhara first before returning all the way to Kathmandu. Note that if you plan to leave excess baggage in a hotel, it may be best to start/end in the same city. For this, Pokhara is the ideal choice.

WHERE TO START THE ANNAPURNA CIRCUIT

Technically, you can start the Annapurna Circuit Trek anywhere between Besisahar and Manang. However, we wouldn’t recommend starting anywhere beyond Chame (2670m) for acclimatisation reasons.

Purists and those with no time limit will want to start at Besisahar or Bhulbhule, 7km up the busy road and accessible by public bus. If you are short on time, you could skip the first one to two days walking and start at Jagat (1300m) or Chamje/Chyamche (1430m), or skip four days walking and start at Chame (2670m). You can reach all of these points by shared jeep from Besisahar (Jagat/Chamje approx 1000 Rs/4-5 hours, Chame approx 2000 Rs/7-8 hours).

As we were linking the Annapurna Circuit Trek with Manaslu Circuit , we joined the trail at Dharapani (1860m), approx half way between Chamje and Chame.

WHERE TO END THE ANNAPURNA CIRCUIT

Technically, you can end your Annapurna Circuit Trek anywhere between Muktinath and Beni, with Jomsom and Tatopani being quite common endpoints. Nayapul, Kande and Phedi are also popular endpoints, and trekking this far is certainly more of an actual ‘circuit of the Annapurnas’.

If you have time, our suggested route is to carry on all the way to Kande or Phedi via Ghorepani (plus Poon Hill), Ghandruk and Tolka. In our opinion Kagbeni (between Muktinath and Jomsom) is an absolute must visit place, so we would suggest ending your trek no earlier than at Jomsom. Marpha (just south of Jomsom) is also very nice. Ghandruk is a beautiful Gurung village with wonderful views and distinct architecture, so if you have time we certainly recommend extending your trek as far as here.

SEE WHAT THE ANNAPURNA CIRCUIT TREK IS ALL ABOUT

READ OUR DAY BY DAY ACCOUNT

HOW MANY DAYS IS THE ANNAPURNA CIRCUIT TREK?

As you may have gathered already, the length of your Annapurna Circuit Trek will depend entirely on where you decide to start and end your journey. As a bare minimum it would take 6 days to trek from Chame to Muktinath, including 2 nights in or around Manang for acclimatisation purposes. A more standard schedule is about 16 days from Bhulbhule to Tatopani, or 18 days finishing at Nayapul. Ending at Kande would take about 20 days. Add 3 days if you want to include a side trip to Tilicho Lake. See our full trek itinerary outline above  to plan your ideal route.

MINIMUM NUMBER OF DAYS FOR THE ANNAPURNA CIRCUIT TREK

6 Days : Chame to Muktinath

12 Days : Bhulbhule to Jomsom

15 Days : Bhulbhule to Tatopani

19 Days : Bhulbhule to Kande

WHEN TO TREK THE ANNAPURNA CIRCUIT?

Ultimately it depends on what you are looking for. With the best weather comes the biggest crowds, and with fewer crowds come freezing conditions or a complete lack of mountain views. Shoulder season can be a good compromise.

If it’s dry weather, clear mountain views, and little chance of snow at high altitude you want, then October it is. The downside is that the trail is at its busiest. October is considered peak trekking season on the Annapurna Circuit, but September and November can be good alternatives .

Dry weather and clear mountain views on a sunny October morning

March and April are considered to be the next best season to trek the Annapurna Circuit. The weather is generally clear although a little colder, particularly at higher altitudes. Mornings are sunny and flowers are in bloom. There is however a higher chance of rain, or snow at higher altitude, and melting ice increases the chances of landslides or avalanches – something we experienced trekking to Annapurna Base Camp in April.

In winter, from December to February , temperatures at higher altitudes can plunge to -20℃ or colder at night. Daytime temperatures are more tolerable, but you will certainly need extra warm gear, crampons for trekking in snow and ice, and extra UV protection as the sun is at its harshest. The trails are much quieter at this time of year, with December the busiest of the three months. The skies are generally clear, making for fantastic views, but deep snow could make crossing the Thorong La difficult or impossible.

May to August is to be avoided . The monsoon is responsible for warm and wet weather, with cloud and mist making visibility extremely poor. We can testify to this. Our very first trek in Nepal (Annapurna Base Camp) was in June – we got soaked through on a number of days and hardly saw a mountain. Additionally, leeches are a big problem at lower elevation and there is increased risk of landslides.

OUR RECOMMENDED TREKKING AGENCY

We partnered with  Himalayan Masters for our Langtang Valley, Gosainkunda, and Everest Three Passes treks, and found them to be professional and committed to a high level of service

To enquire about booking your own trek, get in touch via email at [email protected] and mention the code HOGG5 to get a 5% discount off the cost of your trip

TREK DIFFICULTY

The Annapurna Circuit is a moderately difficult trek and is challenging for two main reasons. First, it’s a relatively long trek. Most people cover up to 230km over 14-18 days or more. Second, it’s a high altitude trek. There are a number of days spent at 3500m or higher, including a 5416m pass crossing. Trekking at altitude is more demanding than trekking at lower elevations, requiring extra time and care to ensure your body acclimatises properly.

The trails are generally in good condition and straightforward to navigate. However, some sections are trickier underfoot due to landslides or loose scree. You’ll trek for an average of 6-7 hours a day, with plenty of up and down along the way. Weather conditions can affect the difficulty of the trek, with mud, snow or ice making it more challenging.

Most trails on the Annapurna Circuit are easily manageable, although some like this landslide crossing before Thorong Phedi require extra care

Most trails on the Annapurna Circuit are easily manageable, although some like this landslide crossing before Thorong Phedi need extra care

HOW MUCH WEIGHT WILL YOU CARRY?

The difficulty of the trek will also depend on how much weight you are carrying. If you are trekking without a porter, you will need to carry all your gear. A 15 kg backpack will feel much heavier at altitude, tiring you out and slowing you down. You don’t need to carry camping or cooking gear as trekking lodges (also called teahouses) are found regularly along the way, providing food and rooms. These are generally very comfortable and the meals filling.

YOUR EXPERIENCE

For trekking newbies, the Annapurna Circuit may prove challenging due to its length and the effort required to trek at altitude. If you have experience trekking for multiple days and are moderately fit then you will likely find the trek very manageable.

For any trekker, experienced or not, altitude sickness is one of the biggest concerns on the Annapurna Circuit. Be prepared in advance with a well stocked medical kit, do your research so you know how to prevent altitude sickness, what symptoms to look out for, how best to treat them and what to do if you or someone else develops HAPE or HACE. The Himalayan Rescue Association Aid-Post in Manang holds a free talk on altitude awareness at 3pm every day and it is very informative and worthwhile attending.

SEE MORE OF NEPAL ON THE LANGTANG VALLEY TREK

PLAN YOUR LANGTANG VALLEY TREK WITH OUR COMPLETE GUIDE

DETAILED TRAIL NOTES AND OTHER INFO FOR THE LANGTANG TREK

TREKKING THE ANNAPURNA CIRCUIT INDEPENDENTLY

UPDATE – The Nepal Tourism Board announced in March 2023 that as of April 1 2023 all international trekkers in Nepal are required to hire a licenced trekking guide and obtain the TIMS card through an authorised trekking agency registered with the government of Nepal. In reality, this change doesn’t seem to be getting enforced on the ground, with independent trekkers being issued ACAP permits and passing through permit and police checkpoints along the route without a TIMS card. We suggest checking the Annapurna Circuit Trek Facebook Group for on-the-trail updates as the situation evolves.

With the correct permits in hand, you can set off on the Annapurna Circuit independently. You may be trekking solo, with a partner or friend, or group of people you already know. Trekking independently means carrying all your own gear, navigating, and route planning. You will need to sort out all the logistics like permits, transport, and accommodation by yourself. But it doesn’t mean you’ll be alone. There are many independent trekkers on the Annapurna Circuit so you’re practically guaranteed to meet people and make friends along the way, unless you’re trekking in the quieter off-season.

Resting at the end of a suspension bridge on the trail between Manang and Yak Kharka, the jagged peak of Chulu West rising behind

Resting at the end of a suspension bridge on the trail between Manang and Yak Kharka, with the jagged, icy peak of Chulu West rising behind

Below are some of the pros and cons of trekking independently, to help give you a sense of what to expect. And if you plan to organise your own trek, just keep reading this guide. We cover everything you need to know, including permits, packing lists, trail maps, money matters, transport to/from the trailheads, and more.

PROS AND CONS OF INDEPENDENT TREKKING

This is the cheapest way to trek the Annapurna Circuit. You won’t have anything extra to pay for above and beyond your daily food and accommodation costs, permit fees, and transport to/from the trailhead. 

You have complete freedom and flexibility. You can choose how long to trek for each day, what route to take and where to stay. If you like somewhere, you can choose to stay an extra day without having to consult anyone else or consider their needs. 

It is easier to enjoy a bit of ‘alone time’ on the trail. If you are trekking with a guide or group it can be harder or more awkward to branch out and enjoy walking alone with your thoughts. 

Engage more with fellow trekkers along the way. You tend to interact more with others when not in an already established group. This can mean making more friends, having a wider variety of conversations, or exchanging a broader spectrum of thoughts and opinions. 

You’ll likely have more interaction with locals. If you are trekking with a guide it is common practice for them to deal with everything at the lodge and act as a go-between. It’s normal for your guide to take your order, bring out your food, and settle up the bill on your behalf, which means you may have little interaction with the owner or staff yourself. But you’ll be doing all of that if you trek independently.

With freedom and flexibility comes the need to do more research, preparation and daily planning. You will need to spend time organising things both on and off the trail. 

You are more vulnerable in an emergency situation or if you get sick. This is especially true if you are trekking solo. You should prepare as best you can with a comprehensive medical kit, emergency contact numbers at the ready and ideally an emergency communication device like the InReach Explorer . 

In peak trekking season you may find it harder to get a room. Trekking lodges prefer bigger groups with organised companies and will give preference to them over solo trekkers or those in small groups. If you find this is a problem you can adjust your itinerary to stay in less busy villages or lodges along the way. Another workaround is to group together with other independent trekkers and approach lodges as a group of say 8 or more.

Carrying 15kg day in, day out for two weeks or more can take its toll. And that weight will feel even heavier at altitude. It will certainly make the trek more challenging. 

You miss out on all the insights a knowledgeable, English speaking guide can offer. Your understanding of the region, and Nepal in general, may be much broader after spending 2-3 weeks in the company of a Nepali guide rather than going it alone.

TREKKING THE ANNAPURNA CIRCUIT WITH A GUIDE AND/OR PORTER

While trekking Annapurna Circuit with a guide and/or porter isn’t mandatory, many people still choose to do so, and there are plenty of good reasons to consider it. If you’re an inexperienced trekker it’s a sensible choice – an experienced guide can be invaluable when it comes to your safety. Hiring a guide can also enrich your experience on the trail, giving you the opportunity to learn much more about the history, culture, and geography of the land. Hiring a porter to carry your bag will put less strain on your body, making your trek much easier. Finally, hiring a guide and/or porter also provides jobs and supports the trekking tourism economy.

Trekking the Annapurna Circuit with a guide and/or porter can provide you and the local economy with a variety of benefits

If you want to trek the Annapurna Circuit with a guide there are a couple of approaches you can take.

Firstly, arrange a guide (and/or porter) but organise everything else yourself (transport, trekking permits, pay-as-you-go for food and lodges, etc). This allows for greater choice and flexibility along the way, but you still have the benefit of trekking with a knowledgeable and experienced guide.

Secondly, book an inclusive package with a trekking agency or tour operator. This will cost one lump sum, with local transport, trekking permits, accommodation, meals and your guide and/or porter all included. This is ideal if you want to just turn up and have everything taken care of. You won’t have to worry about any of the logistics or decision making along the way.

Next is a rundown of the various options, followed by an outline of how best to choose a guide/trekking agency.

TREKKING WITH A GUIDE

If you’re relatively fit and can keep the weight of your bag to a sensible level (around 15 kg), then you may want to trek with just a guide. You can expect them to have a good level of English, know the trail and places on it well, and be knowledgeable about the history, culture and geography of the area. Professional guides are licensed in Nepal, so be sure to check this before settling on a guide. A guide costs around $20-30 USD per day , although some individuals or trekking agencies may charge more.

TREKKING WITH A PORTER-GUIDE OR PORTER

If you don’t want to carry all your own gear then it’s possible to hire a porter-guide or porter. Generally speaking, a porter is hired as part of a trekking crew alongside a guide. If you are an experienced trekker who needs nothing more than someone to carry your bag, then hiring a porter only is possible, but can lead to complications along the way. A porter-guide rolls two jobs into one, with that person carrying less than a porter normally would, and being less experienced than a guide.

Porter-Guide

Porter-guides tend to be trainee guides who will also carry your gear, usually up to 13 or 15kg. You can expect them to have better English than a porter, although not as good as a guide (although this may vary with experience). They are likely to have poorer communication skills than a guide and limited first-aid knowledge. A porter-guide costs around $25-$30 a day .

You can expect very little from a porter other than that they carry your bag. Porters can carry up to 30 kg (maximum, but less is better), so you generally only need one porter for every two trekkers. Porters usually have very basic English skills and will often go ahead rather than trek alongside you. Porters generally cost $18-25 a day .

TREKKING WITH A GUIDE AND PORTER

If you want a knowledgeable guide with good communication skills and experience, as well as someone to carry your bag, then hiring a separate guide and porter is the best option.

This setup is most cost effective when you have a group with an even number of trekkers, as you generally only need one porter for every two trekkers. Most agencies allow up to five people per guide with the total cost shared by the group.

Porters on the trail to Yak Kharka, dwarfed by the surrounding mountains

CHOOSING A GUIDE/TREKKING AGENCY

The trekking industry in Nepal is huge and there are no shortage of registered trekking agencies and accredited guides competing for business. As such, it can seem a bit of a minefield when it comes to finding and choosing a guide, especially when looking online.

Finding a guide in Kathmandu or Pokhara

If you have a few days in Kathmandu or Pokhara and are comfortable not having anything pre-booked, it is definitely advantageous to shop around in person. It is much easier to get a sense of a trekking company and a guide when you meet them face to face. There are many trekking agencies in the Thamel area of Kathmandu, and along the main Lakeside drag in Pokhara.

Organise a guide before travelling to Nepal

If you want to organise a guide before you go, a recommendation from someone you know and trust goes a long way. Just make sure you get a guarantee of who your guide will be. We’re aware of people arranging with a particular company for a certain guide, only to arrive and discover that they have a different guide. As the guide is the person you’ll be spending all your time with, they (not the company) are the most important factor.

Guide Only (Pay-As-You-Go)

If you don’t have a recommendation but still want to organise a guide before you go, you can browse guide profiles here and here . Both sites outline the guides’ daily rate, experience and contact details so you can get in touch directly and discuss options with them.

Inclusive Package

An internet search will throw up numerous Nepal-based trekking agencies who tend to offer inclusive packages as opposed to guide only options. Do your research, compare different options, check independent reviews and ask lots of questions before finalising an agreement with one company. Be wary of any trekking agency requiring full payment up front. It should be possible to make a deposit and finalise payment when you get to Kathmandu/Pokhara.

Our Recommended Trekking Agency

Our recommended local trekking agency is Himalayan Masters , who w e’ve partnered with on two major treks in Nepal, Langtang Valley/Gosainkunda and Everest Three Passes. They can arrange a guide only service, or inclusive packages for an Annapurna Circuit trek from $1200 USD.

The company is professional, committed to a high level of service, and competitively priced. They are the third agency we’ve trekked with in Nepal, and we can honestly say that Himalayan Masters provided us with the best guided experience we’ve had. What’s more, having met numerous other Himalayan Masters guides on the trail, and getting feedback from the trekkers with them, we’re confident that our positive experience with the company is one shared by others.

To enquire about a trek with Himalayan Masters just contact them via email at [email protected] to discuss your plans, and quote our referral code ‘HOGG5’ for a 5% discount off your trip cost.

You can also browse and book inclusive package tours via Tourradar , many of which are with Nepal based operators. Some of these are group tours, some are not. You can check exactly what is and isn’t included in the tour details for each, or ask Tourradar for more info.

Trekking high above the Manang Valley on the way to Ngawal (3660 m)

Trekking above the Manang Valley on the way to Ngawal (3660 m)

Finding Trekking Partners

If you’re a solo trekker and want to hook up with others to share the costs of a guide, then take a look at this page . You can post a trip yourself, or look at existing trips and join one.

Female Guides

If you would like to hire a female guide, there are a few companies out there who can help with this. 3Sisters Adventure Trekking is an agency based out of Pokhara and comes very highly regarded.

THINGS TO CONSIDER WHEN CHOOSING A GUIDE

Whether getting organised ahead of time or finding someone in Kathmandu/Pokhara, here are the main things to keep in mind when choosing a guide or deciding on a trekking agency.

Talk to as many guides/agencies as possible to compare prices and services

Ask about the guide’s experience with the trek

Have a conversation to gauge their level of English

Ask if they have had any safety training and ask to see the certificates if they say yes. Ask how they would handle an emergency situation

Ask whether they will drink alcohol on the trek (not necessarily a deal breaker, just use your judgement)

After you’ve found someone you’re happy with, here are a few things to remember when finalising your arrangement.

Check that they are properly licensed and insured (ask to see proof)

Agree on the daily rate and number of days, or total price if booking an inclusive package (check exactly what is included/excluded)

Agree on who pays for your accommodation and food – you’ll likely pay-as-you-go yourself if hiring a guide only, whereas this will likely be included if you’re booking a full package

Confirm that the guide and/or porter covers their own food and accommodation along the way (this is usual regardless of whether you are hiring a guide only or booking a package)

Confirm whether you can choose which lodge to stay in, or if the guide will choose – if you are organising a guide only then we recommend that you agree beforehand that you make the final decision. If you are booking an inclusive package, your guide will likely choose

If you’re booking an inclusive package, check the exact inclusions and exclusions carefully. Ask about the following:

Transport : How will you be getting to and from the trail (private jeep or public bus?)

Groups : Is it a group tour with others, or only for you/the people you are booking with?

Accommodation : Will you be sharing a room, and if so with how many people? Will you have an attached bathroom where possible?

Food : Can you order what you like or are your choices limited?

Drinks : What drinks are included and how many a day?

Permits : Are all permits included in the cost and will these be organised for you?

Transport How will you be getting to and from the trail (private jeep or public bus?)

Groups Is it a group tour with others, or only for you/the people you are booking with?

Accommodation Will you be sharing a room, and if so with how many people? Will you have an attached bathroom where possible?

Food Can you order what you like or are your choices limited?

Drinks What drinks are included and how many a day?

Permits Are all permits included in the cost and will these be organised for you?

MAKE SURE YOUR GUIDE/PORTER IS WELL EQUIPPED

Make sure your guide (and porter) have everything they need prior to setting off on your trek. If you’re hiring an experienced guide through a long established agency, then chances are they will be well prepared for conditions on the trail. However, this isn’t always the case. And younger, more inexperienced guides often don’t have the equipment they need. Porters too can sometimes lack what we would consider to be basic trekking necessities. We’ve seen some young porters with trainers on their feet that were practically falling off.

Check that your guide and porters have the following:

Warm clothing for higher altitudes (down jacket, gloves, hat, etc.)

Proper boots in good condition

Suitable waterproofs

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Trekking the annapurna circuit on a guided group tour.

Trekking the Annapurna Circuit as part of a guided group tour is also an option. There are a number of international companies who run fully inclusive small group tours with set departure dates. These are often guaranteed to depart as soon as one person books, which is ideal if you are limited on time or have fixed dates that you can travel.

These tours tend to include everything from your arrival in Kathmandu to your departure, meaning all of the logistics are taken care of and all you really need to do is organise your travel insurance, international flights and packing. International tour companies work with the very best local trek operators, so you can expect professional service and highly experienced guides. It certainly takes the hassle and uncertainty out of finding reliable and experienced guides or trekking agencies yourself.

You can book onto the tour as a solo traveller or with others, knowing that you’re guaranteed a group of trekking buddies to share the journey with. Naturally, all of this expertise, organisation and ease of booking comes at a price, with this option being the most expensive way to trek the Annapurna Circuit.

Porters carrying bags for an Intrepid group tour take a roadside rest near Dharapani

RECOMMENDED ANNAPURNA CIRCUIT GROUP TOURS

Two of our recommended international small group tour operators are Intrepid Travel and Exodus . Generally speaking, Exodus appeals to a slightly older market than Intrepid, with a few extra inclusions and the option to add on international flights from London.

Intrepid ’s 15 day Annapurna Circuit Trek itinerary starts in Kathmandu and ends in Pokhara, which includes about 11 days trekking between Besisahar and Jomson. It’s a good value tour, departing regularly between September and May.

Alternatively, Exodus has a 22 day Annapurna Circuit itinerary which takes the high route to Upper Pisang and Ngawal, and visits Kagbeni and Marpha, which is a definite bonus in our opinion. Departures are a few times a year, operating during the best weather windows in March – April, and October – December.

ANNAPURNA CIRCUIT PERMITS

In order to trek the Annapurna Circuit, there are two separate permits required per person. Here we’ll outline what they are, how much they cost, what you need to get them, and where to get them. If you’re booking an inclusive package or group tour, your trekking agency/tour company will likely sort these for you. If you are trekking independently, each trekker needs to go to the office in person to apply (you cannot have one trekker apply on behalf of others).

ANNAPURNA CONSERVATION AREA PROJECT PERMIT (ACAP)

This permit covers the entire Annapurna Conservation Area and is valid for one entry and one exit. It covers everywhere on the Annapurna Circuit Trek, and if you plan to carry on to Poon Hill, Annapurna Base Camp or Upper Mustang, it will also cover you for these treks (as long as you don’t exit the area in between). There is no time limit on the permit.

ACAP PERMIT COST

3000 NPR per person (payable by cash in local currency)

An example of the Annapurna Conservation Area Project Permit (ACAP)

Annapurna Conservation Area Project Permit (ACAP)

TREKKERS’ INFORMATION MANAGEMENT SYSTEM CARD (TIMS)

You’ll need to show this, along with your ACAP permit, at multiple checkpoints along the way. It is for your own safety.

TIMS PERMIT COST

2000 NPR (independent trekkers) 1000 NPR (trekking with a guide) (payable by cash in local currency)

An example of the Trekkers’ Information Management System Card (TIMS)

WHAT YOU NEED TO GET YOUR TREKKING PERMITS

Copy Of Your Passport

Passport Photos x 4

5000 NPR in cash

Completed Form x 2 (available at the office, come prepared with the following info):

Estimated Entry/Exit Dates Entry/Exit Points Trekking Route Outline Travel Insurance Policy Details Emergency Contact Details Address in Nepal

WHERE TO GET THE ACAP PERMIT AND TIMS CARD

You can apply for both at the Nepal Tourism Board in Kathmandu or Pokhara. The permits are issued on the spot. You might get your photo taken for free at the office, but take passport photos just in case.

Nepal Tourism Board Kathmandu

Pradarshani Marg, Kathmandu 44617

GPS: 27.7020, 85.3169

Open 10am – 5pm Daily

(arrive at least 1 hour before closing)

Nepal Tourism Board Pokhara

Lakeside Rd, Pokhara 33700

GPS: 28.1988, 83.9690

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ANNAPURNA CIRCUIT BUDGET

The total cost of trekking the Annapurna Circuit will largely depend on how you choose to do it. The cheapest option is to trek independently, carrying all of your own gear. The most expensive option is to book a group tour with an international company. Trekking with a guide and paying-as-you-go, or booking an inclusive package with a local trekking agency will fall somewhere in between. In this section, we’ll give a ballpark figure for each approach, plus a detailed breakdown of all the costs involved so you can compare the various options.

APPROXIMATE ANNAPURNA CIRCUIT COSTS

Independent Trekker 18 Days $470-600  (solo trekker, approx. $30-35 less if sharing a room)

Trekking With A Guide 18 Days $830-$1140 (solo trekker) $650-$870 (two trekkers sharing guide)

Trekking With A Guide and Porter 18 Days $1154 – $1590 (solo trekker) $812 – $1095 (two trekkers sharing guide/porter)

Inclusive Package 14-18 Days $900 – $1400  (solo trekker)

International Group Tour 15-22 Days $1400 – $2300 (solo trekker)

PERMIT COSTS

The combined cost of the ACAP and TIMS permits are 5000 NPR (4000 NPR if trekking with a guide), approx $41 USD .

ACCOMMODATION BUDGET

The average price for a twin room is 400-500 NPR, approx $3-4 USD per night . The price is generally the same regardless of whether the room is used by one or two people.

Some lodges along the Annapurna Circuit are quite up front about offering free rooms as long as you buy 2-3 meals a day. If somewhere is freely offering this, then by all means take them up on the offer. BUT, please don’t expect this, or ask lodge owners to give you a room for free if they are not openly advertising this. Perpetuating the cycle is bad news for local lodge owners and trekkers alike, as it lowers income and results in little incentive to provide good service. On other treks in Nepal, such as the Manaslu Circuit, lodge owners have agreed a standard price for rooms and food in each community, but unfortunately this practice doesn’t seem to have taken hold along the Annapurna Circuit yet.

We spent a total of 3800 NPR (approx $31 USD) on accommodation. That was for two people sharing a room for 10 nights between Dharapani and Kagbeni.

The cheapest we paid for a room was 400 NPR (in Ngawal and Thorong High Camp), and the most expensive was 900 NPR (in Muktinath).

We got 3 free nights’ accommodation, two in Manang and one in Yak Kharka. In Manang the lodge openly had a policy of not charging for the room as long as 3 meals a day were eaten in the restaurant. In Yak Kharka we didn’t even realise until we were handed the bill that the room was free of charge.

This large room in Manang was free of charge when staying 2 nights and eating 3 meals a day

FOOD AND DRINK BUDGET

Food and drink costs can vary widely from person to person. This depends on how much you consume and how often you treat yourself to real coffee, a slice of apple pie, and so on.

We spent an average of 2700 NPR per person per day (approx $22 USD) on food and drinks, including treats like apple pie, coffee, and a couple of beers along the way. Without these treats we spent an average of 2350 NPR per person per day (approx $19 USD) .

We usually ate porridge or an omelette with Tibetan bread for breakfast, dal bhat for lunch and dinner, and had the odd shared snack in the afternoon (momos, veg pakora or such like). We splashed out on a hummus platter in Muktinath, indulged in coffee and cake in Manang, had the odd desert, and Del drank copious amounts of tea on a daily basis.

A thermos (small pot) of tea at the Windhorse Restaurant in Thorong Phedi (4525 m)

Compared to the Manaslu Circuit, we spent approx. 700 NPR/$6 USD more per person per day on food and drink. This was mostly because the option for treats like fresh coffee, cinnamon buns or apple pie were more prevalent and too good an opportunity to pass up! We also had shorter trekking days in general, so the temptation to order an extra pot of hot chocolate or an afternoon snack was greater.

We suggest a food budget of 2400 – 2700 NPR (approx $20 – 22 USD) per person per day .

MISCELLANEOUS COSTS

Most lodges, especially higher up, charge around $2-3 for a hot shower (gas or solar heated). If you want to use electricity to charge your phone, camera batteries, etc., this is usually $1-2 per item or hour .

TRANSPORT BUDGET

Transport costs vary widely depending on whether you travel by local bus or private jeep, and whether you fly from Jomsom to Pokhara or go by land from your end point. The absolute cheapest option is starting at Besisahar/Bhulbhule and ending at Nayapul/Kande/Phedi, using local transport to and from these points.

Taking a local bus to and from the main trailheads should cost no more than a total of $10 – $20 per person , depending on whether you are travelling to/from Kathmandu or Pokhara.

A local shared jeep from Besisahar to Chamje at the start of the trek should cost no more than a maximum of $30 per person , with tourists often being charged more than locals (who might pay around 1000 NPR).

This would bring total transport costs to around $50 or less per person if you are taking local buses and shared jeeps.

Private Transport Costs

A private car between Kathmandu and Besisahar would cost anywhere from $110-180 . 

A private jeep all the way to Chamje could be around $300 . 

A private jeep from Besisahar to Chamje is likely to be around $180 . These costs are per vehicle, not per passenger, so the cost can be shared amongst a group.

A private jeep between Jomsom and Pokhara could be $300 – $450 for the vehicle. 

A flight between Jomsom and Pokhara is approx $125 per person. 

A taxi from Kande/Phedi to Pokhara is around $15-20 .

GUIDE & PORTER COSTS

You can expect to pay around the following:

$20-30 per day for a guide

$18-25 per day for a porter

$25-30 per day for a porter-guide

The cost of a guide can be split between a group, usually up to 5 trekkers. A porter can carry around 20-25kg (absolutely no more than 30kg) so the cost can be divided between two. A porter-guide will carry around 13-15kg, so the cost can be shared between two trekkers if you are both travelling light or carry some of your own gear.

Tipping Guides & Porters

Tipping your trekking guides and porters isn’t compulsory, but it is recommended and is a good thing to do. You’ll need to factor the cost into your overall budget and be sure to have enough money with you to give the tip at the end of your trek. The following figures are generally accepted guidelines:

INDIVIDUAL TREKKERS

Guides – 5 USD per day

Porters – 3 USD per day

Guides – 10 USD per day

Porters – 5 USD per day

The costs are covered by everyone in the group, hence they tend to be higher when there are more people.

Additionally, if you are trekking as part of a large group tour with a head guide (and maybe an assistant guide), they are usually given 10-15% of their daily rate from the group as a whole. In these situations, it’s worth finding out the total number of guides and porters in your group beforehand, as well as the number of fellow trekkers, so you can budget accordingly. You won’t necessarily know their daily rate, but someone experienced enough to be working for an international company will likely be at the higher end of the scale. You can ask the company or head guide for advice.

Trekkers and their guide following the trail to Ngawal on the Annapurna Circuit

Trekkers, guides and porters on the trail from Manang to Yak Kharka

How good was the service?

While it is good practice and expected to tip, if you’re unhappy with the level of service then it’s entirely up to you whether you tip less, or maybe even not at all. This could be anything from poor communication to bad advice, or perhaps even drunkenness. On the other hand, if your guide or porter has gone above and beyond, then by all means tip more.

MONEY ON THE ANNAPURNA CIRCUIT

The amount of money you need to take on the Annapurna Circuit Trek will depend on whether you’re paying as you go, or on an inclusive prepaid package. If you are on an inclusive tour then you’ll just need money for any food or drinks over and above what’s included in your package. If you are paying as you go, then you’ll need to have enough cash to cover all costs: accommodation, food, drink, etc. ( see budget section ).

On the trail, everything is payable in the local currency, Nepalese Rupees (NPR) .  Take plenty of small denomination notes as change isn’t always readily available, particularly at higher altitudes. If you have a few days in Kathmandu or Pokhara beforehand, pay for things in big notes to build up your supply of small ones. Also beware that ATMs have max withdrawal amounts, and your bank may have a max daily withdrawal limit, so you may not be able to withdraw the total amount that you need all in one day. Plan ahead.

There are ATMs in Besisahar, Jomsom and Nayapul, however it is best to withdraw your cash in Kathmandu/Pokhara instead of relying on these local ATMs. A few of the more expensive places to stay do accept card payments, but there is often a hefty fee. Generally speaking, you must pay in cash for everything.

ACCOMMODATION & FACILITIES ON THE ANNAPURNA CIRCUIT

Accommodation on the Annapurna Circuit is in lodges/guesthouses, sometimes called teahouses. These lodges are often clustered together in local villages, or settlements that have sprung up specifically to cater for trekkers. They are basic but comfortable, and provide all your meals. Accommodation is similar to what you find on other teahouse treks, although the standard is generally a bit higher than on something like the Manaslu Circuit, for example. Places do vary in size, decor and state of repair, but most things are pretty standard.

Guesthouses clustered around the trekking trail in Yak Kharka (4050 m)

Rooms usually have two single beds and a small window. Sometimes there’s a table, too. Some places will have rooms with extra beds which can be handy if you’re travelling as a trio or quad. Pillows and blankets are always provided but a sleeping bag is recommended (don’t expect the blankets to be particularly fresh or clean). Think of the blanket as supplementary to your sleeping bag when it gets cold.

 It’s best to assume that you will have shared bathroom facilities, although many lodges do have some rooms with attached bathrooms. These usually cost around 200-300 NPR more than a standard room.

Shared bathrooms may be inside the main building or in an outhouse. They can have a western style flushing toilet or a squat. They usually have a sink for washing your hands, cleaning your teeth, etc. Things tend to become more basic in places at higher altitude. You’ll need to have your own toilet paper and soap isn’t always provided so make sure you have hand sanitiser too. Generally speaking, used toilet paper goes in a bin (battered old metal can or such like) next to the toilet. You flush the squat toilet by scooping water out of the nearby bucket with whatever receptacle is provided.

Showers, if available, are usually in a separate room to the shared toilet. If you have an attached bathroom it will likely have a shower head, too. The shower head may or may not actually attach to the wall. While many places advertise ‘hot showers’, the chances of it actually being hot depend on whether it is gas or solar heated. Gas showers are more reliably hot, but of course that gas bottle has to be brought from somewhere and it is often more important for cooking or heating. For a hot solar heated shower you need to time it just right in the late morning/early afternoon, and of course it needs to be a sunny day.

Either way, there is often a shower charge of $2-3, and chances for a hot shower dwindle the higher you go. Water pressure isn’t always great and you might need to hold the shower head low to the ground for the best results. Between Manang and Muktinath it can be so cold that the thought of getting undressed in a freezing cold room to stand under a lukewarm piddle of water isn’t too appealing anyway. Best to be prepared to keep yourself clean with wet wipes.

DINING ROOM

There’s always a dining room where meals are served, and it’s a good place to hang out and get to know your fellow trekkers. The higher you go, there will usually be a fire in the central stove around dinner time, although this is by no means guaranteed. Take advantage of it when you can.

Getting the fire started early on a cold afternoon at the Kamala Hotel in Dhukur Pokhari (3200 m)

COURTYARD/GARDEN

Many guesthouses have a courtyard or garden. These can be big or small, full of static wooden benches and tables or moveable plastic ones. These usually make for a nice place to eat lunch in the sun.

Sunny gardens like this one at Thanchowk (2700 m) are popular places for lunch

Gardens like this one at Thanchowk (2700 m) are popular places for an outdoor lunch

BUSY TREKKING SEASON

In the busy trekking season you may find it harder to get a room if you are trekking solo or in a small group. Lodge owners tend to prefer large groups trekking with guides as this means lots of business and less hassle dealing with individual trekkers (guides often act as go-betweens and sort out all the bills, food orders, etc). If you find this to be an issue, opt for less popular overnight stops along the way, or group together with other independent trekkers and approach lodges as one large group.

During the busiest of trekking periods it is also possible that lodges (especially in smaller settlements) may be full and it isn’t unheard of for trekkers to have to sleep in the dining room. Saying that, this isn’t a problem we encountered while trekking in October.

‘FREE ROOMS’ ON THE ANNAPURNA CIRCUIT

As previously mentioned in the budget section, there is a practice of offering free rooms in return for eating all your meals at certain lodges on the Annapurna Circuit. It is normal (and an expectation) for trekkers to eat their meals at their chosen guesthouse anyway, so there really isn’t a need for lodge owners to offer this. But, some do. By all means, take them up on the offer if they are freely advertising this. But please don’t use this as an excuse to demand free rooms everywhere you stay. It does little to encourage good service and denies locals much needed income.

On other popular treks in Nepal, lodge owners have made a stand against this and introduced standardised pricings across all lodges in each village. Unfortunately, this is yet to happen on the Annapurna Circuit.

FOOD & DRINK ON THE ANNAPURNA CIRCUIT

Food and drink on the Annapurna Circuit is similar to what you find on Nepal’s other popular treks, however options are definitely more varied compared to treks like the Manaslu Circuit or Upper Mustang. ‘World cuisine’ like pizza, pasta, fried rice, noodles, burritos, tacos, pakora or burgers are commonly on offer alongside Nepali staples like dal bhat, soups and momos. That’s not to say the standard of said ‘world cuisine’ is up to much, but if you are fed up with eating the same thing day in, day out, there are choices to be had. Prices rise and fall depending on the altitude and ease of supply, and food is always more expensive than in Pokhara or Kathmandu.

POINTS TO NOTE

You’re expected to eat dinner and breakfast at your guesthouse. Lunch will generally be at a different place somewhere along the trail unless it’s a short day and you arrive at your destination earlier

Try to order the same as the people you’re trekking with. Your food will usually arrive more quickly and less fuel will be needed to cook it

Think carefully before ordering meat. Refrigeration, storage and kitchen standards mean that eating veggie is the safest option. Yak meat is likely the freshest

Dal Bhat is the classic trekking dish. A combination of dal (lentils), rice, veg curry, pickle and vegetables, this staple of the Nepali diet is a great option. It comes with a guaranteed refill of rice and curry, and usually some extra dal too. The fresh vegetable component varies, and pretty much disappears at high altitude until after the Thorong La.

It’s usually ready pretty quickly – great if you’re stopping for lunch and don’t want to wait an hour. Dal Bhat is what all guides and porters eat so it’s constantly being prepared, unlike more western style dishes which always have to be made to order. And as the whole cooking process requires less energy, this means that it’s better for the environment too.

Although it sometimes seems a more expensive choice, the option for free refills makes it worth it, and this meal will give you all the energy you need. Dal Bhat ranges from about 450 – 800 NPR on the Annapurna Circuit. We eat it twice a day every day when trekking in Nepal, and love it.

Note that while free refills are totally normal and acceptable, it’s not OK to order one dal bhat to share between two people. The thought had never even occurred to us until we saw some lodges with signs up stating this, so clearly some trekkers had attempted to save money by doing this…

Breakfast options range in price from about 300 – 500 NPR and include porridge, muesli, pancakes, omelettes, boiled/fried eggs, and various breads (fried Tibetan bread, buckwheat bread, chapatis, and so on). Often you can get them with jam or honey, sometimes with apples. You can order these dishes any time of day, and it’s common to place your breakfast order the night before.

LUNCH & DINNER

Besides the ubiquitous dal bhat, lunch and dinner dishes include soups, pasta, fried rice, momos (a kind of dumpling), pizzas, spring rolls, and plenty more. The variations usually revolve around veg, cheese, tuna, tomato, or ‘mixed’, with most of these ingredients coming out of a can. Pasta dishes usually come fried rather than  boiled.

A bowl of vegetable noodle soup, not too heavy but filling enough for a light meal

Bigger settlements like Manang or Muktinath have greater variety, including yak burgers and steaks, Tex-Mex or Israeli dishes. The quality and interpretation of meals can vary greatly when it comes to non-Nepali dishes. Have a subtle nosey around the dining room to see what looks good before ordering to avoid any nasty surprises!

Prices range from 350 – 800 NPR for a main meal, depending on what you get and the altitude you’re at.

Sweet treats on offer include the likes of pancakes, rice pudding, custard pudding, apple pie, apple fritters and Mars or Snickers Spring Rolls (deep fried chocolate bars). Thought you could only get that in Scotland, didn’t you? Prices range from around 250 – 500 NPR.

Hot drinks are on the menu at every guesthouse, with an often huge range of options stretching from regular black tea and instant coffee to masala tea, lemon ginger honey tea, and hot chocolate. Prices range from 50 – 150 NPR per cup, depending on altitude and the drink ordered. ‘Pots’ (thermal flasks) of various sizes are also always available, which is sometimes good value and sometimes not – one guesthouse’s medium pot is another one’s small. Take a look at the size of the pots before ordering if you want to make sure! You can also order just hot water.

Chocolate bars, packets of biscuits and other snacks are usually available to buy from lodges, and shops in bigger places like Chame, Manang, Muktinath and Jomsom are well stocked. If you want things like granola bars, trail mix or such like, it’s better to stock up in Kathmandu or Pokhara.

DRINKING WATER ON THE ANNAPURNA CIRCUIT

The Annapurna Circuit is physically demanding and drinking plenty of water is a must. The first few days at lower altitudes can be hot, so expect to need a lot of water. At colder, higher altitudes you might feel less thirsty, but drinking lots of water helps you acclimatise. Planning to have at least 3-4 litres of water a day is a good place to start.

WHERE TO GET WATER

Filling up water is easy. Taps in, at or outside guesthouses mean there are plenty of places to fill up your bottles and/or water bladders. This can be at the place you’re staying, a lunch stop, or a communal tap used by locals. If you find yourself empty on the trail, there are often streams of cold, clear water that do the job nicely.

It’s a good idea to fill up water bladders and bottles before bed. This is handy for two reasons: one, it will save you time in the morning; and two, water sources can sometimes be frozen first thing in the morning, especially at higher altitudes.

Probably the fanciest water taps on the trail, right next to the apple farm and equally fancy coffee shop at Bhratang

STERILISATION

Use an effective sterilisation method to make sure your water is safe to drink. Our preferred method is the Steripen Ultra . It uses ultraviolet light to kill bacteria and treats one litre of water in 90 seconds. The bulb has a lifetime of around 8,000 treatments, making the initial cost (about $100 USD) seem cheap when you realise how many litres of water that is. If you happen to use up the bulb, the company will replace it for free. We use our Steripen in conjunction with a filter to keep any weird floaty bits out. It’s quick and hassle free, especially when compared to using purification tablets, and the Ultra model is rechargeable via USB.

Other popular means of sterilisation are Lifestraw , Grayl , Water-To Go , a squeeze filter system , and of course water purification tablets (we always have a few strips of these as a backup). Personally, we like the versatility of the Steripen . It allows us to sterilise water in 1L Nalgene bottles before filling up our water bladders for use with our backpacks.

BOTTLE OR WATER BLADDER?

A combination of both works well for us, but it’s totally down to personal preference.

We’ve used water bladders/reservoirs for many years. Having 2-3 litres in your backpack at the start of the day makes drinking water on the go easy. No stopping to get your bottle out, just drink from the handy tube. These days we use the excellent Hydrapak Shape-Shift Reservoir .

We always have our Nalgene Tritan Wide Mouth 1L bottles with us too. They’re great for using at the guesthouses or when wandering around the villages, and for sterilising 1L of water at a time for the bladders. They work well in conjunction with Steripen’s wide mouth bottle filter , perfect for getting rid of any particulates in the water.

BOTTLED WATER

Bottled water is not as widely available to buy along the Annapurna Circuit as it once was, a positive step in the right direction. Where it is available, we encourage you not to buy it for a number of reasons:

First | With the sterilisation methods outlined above, there is absolutely no need to buy bottled water, in the mountains of Nepal or virtually anywhere

Second | All plastic waste is supposed to be carried out of the mountains, but in reality, this doesn’t always happen. Instead, the environment is polluted either by burning plastic or unsustainable waste disposal

Third | As if those reasons aren’t enough, think about your wallet. As well as creating a huge amount of unnecessary waste, you’ll also spend a fortune if you buy bottled water each day (one bottle can cost over 300 rupees at altitude)

First With the sterilisation methods outlined above, there is absolutely no need to buy bottled water, in the mountains of Nepal or virtually anywhere

Second All plastic waste is supposed to be carried out of the mountains, but in reality, this doesn’t always happen. Instead, the environment is polluted either by burning plastic or unsustainable waste disposal

Third As if those reasons aren’t enough, think about your wallet. As well as creating a huge amount of unnecessary waste, you’ll also spend a fortune if you buy bottled water each day (one bottle can cost over 300 rupees at altitude)

WIFI, SIM CARDS AND STAYING CHARGED

The Annapurna Circuit is fairly well connected, especially when compared to neighbouring Manaslu Circuit, but don’t rely on speedy WiFi or 3G throughout.

WiFi is available at the majority of guesthouses. There is normally a charge once you reach higher altitude lodges – around 200 NPR or more. It can be pretty slow though, especially if it’s peak season and loads of people are trying to connect. If you need to check a couple of things it usually does the job, but don’t expect to be sitting on your phone browsing freely. Besides, you’re surrounded by epic mountain scenery, why would you want to?!

NEPAL SIM CARDS

4G sim cards and packages can be bought at the airport, or from numerous vendors in the Thamel area of Kathmandu, or from shops in Pokhara. Data connection works very well in the city but as soon as you leave the coverage is patchy.

Some recommend Nepal Telecom for 3G/4G coverage, while others recommend Ncell. It’s safe to say that in the mountains, neither are really any good. We had Ncell sim cards during our Annapurna Circuit Trek and managed to connect to 3G or E occasionally, particularly in Manang, but again it was so slow that we didn’t bother using it.

Heads up – we bought a 60 day SIM card package from a tourist shop in Kathmandu to cover our 40 day trek. We paid what we later realised was a ridiculously inflated price. After 30 days, our data allowance ran out. We later discovered that Ncell don’t sell packages for longer than 30 days and we had been conned. Returning to the shop in Kathmandu, we got our money back after threatening to involve the police. Something to bear in mind if you’re going to be in Nepal for longer than a month.

You’ll probably have some kind of wifi connection at your guesthouse in Manang but there’s also plenty to see out and about

STAYING CHARGED

Access to electrical sockets for charging phones, camera batteries, etc. is pretty widely available and usually free of charge until you reach Thorong Phedi/High Camp. You’ll likely have sockets in your room, otherwise you can charge stuff in the dining room.

For cameras in particular, it’s always advisable to have a spare battery or two. And if like us you’re toting around multiple cameras, video cameras, and other electrical items, then a power bank never goes amiss. Keep your phone on flight mode to conserve battery, and beware that freezing temperatures and high altitude can really affect the longevity of your batteries. They will drain super fast, so try to keep them warm with your body heat. Rubbing your dead camera batteries might bring them back to life for a bit.

Another option is to pack a lightweight solar panel . We’ve been using one for a few years now, and in sunny conditions, it really is amazing how quickly it can charge things.

WHAT TO PACK FOR THE ANNAPURNA CIRCUIT

There are two things to keep in mind when packing for your trek: one, only take what you really need, and two, make your bag as light as possible.

Beyond that the season will also play a part. You can expect to need extra warm clothes in the colder months. Also, crampons may be needed if there’s ice and snow at higher altitude and on the Thorong La. You can likely buy these in Manang if you don’t want to carry them all the way or get caught out with unexpected snowfall, but there are no guarantees.

Note that it’s very common to leave excess baggage for free at hotels and guesthouses in Kathmandu or Pokhara.

Try to keep your bag as small and light as possible (more like the 50 litre one on the right). Your body will thank you for it on the trail!

Attempt to keep your bag as small and light as possible (more like the 50 litre one on the right). Your body will be thankful for it on the trail!

PACKING LISTS

Below you’ll find our packing lists for the Annapurna Circuit Trek. The first outlines the clothing you should take and the second is a list of equipment we recommend for the trek. Not everything is essential but all of it is useful.

You need to be prepared for all weather conditions and eventualities. Quality gear and the right materials will make a big difference to your enjoyment and how much/little you need to pack.

Layers are important – you need a baselayer (like this ), a mid-layer (like this ), an insulating layer (like this ), plus a top shell (like this ).

Merino Wool

Avoid cotton clothing as it will quickly become smelly and be very difficult to dry when wet – particularly at higher altitudes. Opt for merino wool instead. It keeps you cool when it’s hot and warm when it’s cool, and amazingly won’t stink even after days of wearing it. It will dry relatively fast too. When trekking we wear merino wool underwear, socks, t-shirts, thermals, buffs, everything! Icebreaker do a great range.

Separate Evening Clothes

Make sure you have a separate change of clothes for the evening/sleeping in and get out of those sweaty clothes as soon as you arrive at your guesthouse. Changing your clothes, including your socks, will keep you much warmer.

Hiking Boots

Break in your hiking boots before you trek! Blisters and hot spots can ruin your hike. Pack Compeed just in case. And yes, you do need proper hiking footwear for this trek. No trainers/sneakers. Waterproof Gore-Tex boots with a decent amount of ankle support are ideal. We both wear Salomon Quest 4D 3 GTX boots ( his / hers ) these days and love them.

Getting an insole specific to your foot shape is also a worthwhile investment. It will help keep your foot in place, in turn reducing the chance of blisters or hot spots developing.They also reduce foot fatigue, improve shock absorption and will stop you pronating, which can lead to knee or hip ache over the course of a multi-day hike. We really love our superfeet insoles and wish we’d started using them earlier.

CLOTHING LIST

Merino T-Shirts x 3 His / Hers

Merino Thermal Baselayer His / Hers

Merino Thermal Leggings His / Hers

Merino Underwear x 3 His/ Hers

Sports Bra x 2

Fleece His / Hers

Down Jacket His / Hers

Rain Jacket/Shell His / Hers

Waterproof Trousers His / Hers

Quick Drying Hiking Trousers (preferably with zip-off shorts) His / Hers

Trousers to wear in the evening (Lightweight, similar to above)

Trekking Socks x 3 His / Hers

Warm Socks to wear at night x 1

Gloves Liner & Waterproof Outer

Sunglasses (plus a spare pair)

Hiking Boots His / Hers

Waterproof sandals / Crocs (for evening)

Belt You might lose weight on the trek!

EQUIPMENT, GEAR & MISCELLANEOUS ITEMS

As the Annapurna Circuit is a ‘teahouse trek’, you don’t need much in the way of specialist gear or equipment. There are however a few items which are essential.

Most obviously you’ll need a good backpack. Osprey backpacks with their Anti-Gravity (AG) back system are the most comfortable and easy to carry we’ve ever used. We highly recommend them. Look for a backpack capacity between 40-70L, depending on how much you plan to carry and how long you’ll trek for. If you’re joining an inclusive tour or trekking with a porter, you’ll need a comfortable  day pack for your water, snacks, camera, warm layers, etc.

Sleeping Bag

There are always blankets but we recommend taking your own sleeping bag. We used these 3 season Rab down sleeping bags on our Nepal treks along with these silk liners . Down sleeping bags offer the best warmth to weight ratio, and can really pack down small. Using a compression sack will save even more space in your backpack.

Hiking Poles

Hiking poles are a huge help on the Annapurna Circuit, particularly if you’re carrying your own bag. There is a fair bit of ascending and descending over gravelly landslide areas, where hiking poles make a big difference. Cork handles are by far the best when it comes to hot sweaty palms and carbon fibre will help you keep the weight down.  These poles have done us proud on countless treks.

Everything Else

For a comprehensive list of everything else you might need or want for the trek, click on the drop down menu below.

EQUIPMENT, GEAR & MISCELLANEOUS LIST

Backpack His / Hers

Day Pack (if you have a porter)

Eye Mask  &  Earplugs

Travel Towel

Water Bottle / Bladder

Scrubba & Suds (portable washing machine)

Washing Line

Travel Adapter

Solar Panel

First Aid Kit

Sunscreen (lips)

Lightweight Padlock (just in case your room has no lock)

Hand Sanitiser

Toilet Paper

Toiletries (soap, toothpaste, etc.)

WHAT TO PACK FOR TREKKING IN NEPAL

ALTITUDE AWARENESS

The Annapurna Circuit is a high altitude trek, taking you to a max height of 5416 m at the Thorong La. Trekking at this kind of elevation is no easy feat and you must allow your body time to fully acclimatise before attempting the crossing.

ALTITUDE SICKNESS

  Altitude sickness becomes a concern at altitudes of around 2500 m and above. It can affect anyone and everyone, regardless of age, sex or physical fitness. Just because you’ve been unaffected at altitude in the past, does not mean you’ll be unaffected every time. On the other hand, if you have a history of suffering from altitude sickness, chances are you’ll be affected again. The higher you go, the higher the risk. Ignored, or left untreated, Acute Mountain Sickness (AMS) can progress into HAPE or HACE, both life threatening conditions.

ASCEND SLOWLY

The best approach when trekking at altitude is to ascend slowly. The general rule of thumb at higher altitudes is not to sleep more than 300 – 500 metres higher than the previous night. It’s a good idea to ‘climb high, sleep low’ to help your body acclimatise better. This means you should ascend to higher altitude, but return to sleep at an altitude that is no more than 300 – 500 metres higher than where you slept the previous night. Doing a day hike to the Ice Lake (4600 m) from Braka or Manang (3540 m) and back is a good example of ‘climb high, sleep low’.

Beginning the descent from Thorong La, the highest point of the trek at 5416 m

RESEARCH AND PREPARATION

You will encounter many opinions in Nepal about how best to deal with altitude acclimatisation, or what the best cures are for symptoms of altitude sickness. The best approach? Do your own research beforehand. Consult your doctor if you’re considering taking preventative medication like Diamox, and have a clear understanding of the correct way to take it. Don’t rely on guides or porters to know the facts, no matter how confident they sound. And don’t believe any nonsense about garlic soup or other supposed remedies. Stock your medical kit with plenty of paracetamol and ibuprofen in advance.

The Himalayan Rescue Association Aid-Post in Manang holds a free talk on altitude awareness at 3pm every day and it is very informative and worthwhile attending. You can also speak to a doctor and buy medication here should you need to.

As we said, the best way to be confident at altitude is to know the score before getting there. There’s a lot of misinformation and contradictory advice flying around the trail, so knowing the facts will ensure you react smartly to any symptoms instead of potentially endangering yourself.

TRAVEL INSURANCE

Getting the right travel insurance cover is essential preparation for your Annapurna Circuit Trek. It’s important to check exactly what is and isn’t covered under the policy.

TREKKING AT ALTITUDE

Not all policies will cover trekking at altitude. You will need cover for trekking above 4500m. This isn’t usually covered as standard, but many travel insurance policy providers will have activity pack add-ons that you can pay extra for to be covered for trekking at this height. It’s also wise to ensure you have Search and Rescue and Medical Evacuation cover included. Always check the exclusions of your policy carefully.

TREKKING IN NEPAL

Some travel insurance companies have specific exclusions or conditions when it comes to trekking in Nepal. The excess for helicopter evacuation, for example, may be considerably higher for Nepal than elsewhere. This is due in part to a scam in recent years whereby trekkers who become ill are pressured or encouraged into flying out of the mountains by helicopter for medical attention. Unscrupulous guides, doctors and even some trekkers have profited from this. The result has been more expensive insurance policies, with some insurers threatening to no longer provide cover unless the government takes action.

TRAVEL INSURANCE PROVIDERS

Whether you are already travelling or not, two travel insurance policy providers that you can get cover with for trekking in Nepal are World Nomads and True Traveller (UK/EEA residents only). Both have activity pack add-ons to cover you for trekking up to the required altitude, and can cover you for search and rescue. Get a quote and see what suits you best. Having used World Nomads for a while, we opted for True Traveller for our last Nepal trip as they were significantly cheaper when factoring in the adventure activities we needed cover for.

For the full lowdown on choosing a travel insurance policy check out this post .

GET A QUOTE

ANNAPURNA CIRCUIT SIDE TRIPS

The best Annapurna Circuit side trip is to Tilicho Lake , a brilliant blue lake sitting at 4920 m (one of the highest in the world). You’ll need to factor in an extra 3 days to your overall itinerary to make the side trip safely and without rushing. Not only is it a stunning side trip to take, but great for acclimatisation before heading over the Thorong La. Another great acclimatisation side trip is to the Ice Lake (Kicho Tal) at 4600 m, a day hike from Braka or Manang.

SIDE TRIP TO TILICHO LAKE

A side trip to Tilicho lake starts from Manang and you can walk straight to Yak Kharka on the final day, there’s no need to return to Manang. You retrace your steps between Shree Kharka, Tilicho Base Camp and Tilicho Lake.

TILICHO LAKE ROUTE

Manang (3540 m) → Lower Khangsar (3734 m) → Shree Kharka (3900 m) → Tilicho Base Camp (4150 m) → Tilicho Lake (4920 m) → Tilicho BC (4150 m) → Shree Kharka (3900 m) → Upper Khangsar (4130 m) → Yak Kharka (4050m)

     Manang (3540 m) → Lower Khangsar (3734 m) → Shree Kharka (3900 m) → Tilicho BC (4150 m) → Tilicho Lake (4920 m) → Tilicho BC (4150 m) → Shree Kharka (3900 m) → Upper Khangsar (4130 m) → Yak Kharka (4050m)

There is a section between Shree Kharka and Tilicho Base Camp that involves walking across a landslide area for around 45 minutes. This section can be dangerous. The trail cuts across a sloping rock face, with loose rocks falling from above, and a drop down to the river below. It is strongly advisable to cross this section early in the morning . As the day goes on, the wind picks up and the sun heats the rocks, increasing the chances of falling rocks. Walk across this section with a significant gap between people (it is easier to move out of the way of falling rocks if you have space in front/behind) and keep a careful eye on rocks falling from above.

From Tilicho Base Camp you make a return trip to Tilicho Lake and back (approx 4 hours 30 minutes). The weather is much more likely to be better in the early morning than the afternoon.

TILICHO LAKE SIDE TRIP ITINERARY

For the above reasons, the safest and most rewarding approach is to follow this itinerary:

Day 1 : Manang – Khangsar (6 km / 2 hours) – Shree Kharka (3 km / 1 hour)

Day 2 : Shree Kharka – Tilicho BC (6 km / 2.5 hours)

Day 3 : Tilicho BC – Tilicho Lake – Tilicho BC  (11 km / 4.5 hours return)

Day 4 : Tilicho BC – Shree Kharka (6 km / 2.5 hours) – Yak Kharka (10 km / 2.5 hours)

This way, you will cross the landslide section early in the morning on the way to/from Tilicho BC, and you can visit Tilicho Lake in the morning also

If you have less time but are still keen to make the trip, you can follow this itinerary:

Day 1 : Manang – Khangsar (6 km / 2 hours)  – Shree Kharka (3 km / 1 hour)

Day 2 : Shree Kharka – Tilicho BC (6 km / 2.5 hours) – Tilicho Lake – Tilicho BC (11 km / 4.5 hours return)

Day 3 : Tilicho BC – Shree Kharka (6 km / 2.5 hours) – Yak Kharka (10 km / 2.5 hours)

This shortened side trip itinerary still allows you to cross the landslide section early in the morning, however you will visit Tilicho Lake in the afternoon, when the weather may not be good

This shortened side trip itinerary still lets you cross the landslide section early in the morning, however you will visit Tilicho Lake in the afternoon, when the weather may not be good

Outside of the peak trekking season it is advisable to ask around in Manang or Khangsar to check that the lodges at Shree Kharka/Tilicho BC are open. Tilicho Lake itself is likely to be frozen over December – January, and icy until April/May. It’s not advisable to attempt this side trip in poor weather or snowy/icy conditions.

SIDE TRIP TO ICE LAKE

This is a popular day hike from Braka or Manang that is great for acclimatisation before crossing the Thorong La. The lake (not usually icy outside of winter!) sits at 4600 m, meaning it’s a 1100 m climb from the Manang valley. It takes around 4-6 hours return (approx 16km from Manang/12 km from Braka) so make sure you have plenty of water and a packed lunch. You’ll reach a smaller lake first but be sure to carry on another 10-15 minutes to the actual Ice Lake. If you’re staying in Manang, retrace your steps back to Braka to start the climb.

Looking down on the Marsyangdi River from above Manang

Looking down on the Marsyangdi River from the trail above Manang

OTHER SIDE TRIPS FROM MANANG/BRAKA

There are a number of shorter hikes you can do around Manang, all of which are good for acclimatising. Praken Gompa is perched above Manang at 3945 m, a 2 hour return hike. You can get a blessing for 100 rupees from the daughter of former monk Tashi Lama. Gangapurna Lake is a short 1 hour return hike from Manang, or climb higher to Chongkor Viewpoint , a steep 1 hour climb above the lake. Milarepa’s Cave is around 4 hours return hike from Braka and sits at 4000 m. It is said to have been home to a 11th Century Buddhist monk, who meditated here and survived on stinging nettles which supposedly turned him green. You can visit the cave and there is a small gompa, too.

ANNAPURNA CIRCUIT ADD-ON TREKS

If you are looking to extend the Annapurna Circuit into a longer trek, there are numerous add-on treks that will have you traversing the Himalaya for a month or more. Some you can do independently, others require restricted area permits and a compulsory guide.

ANNAPURNA CIRCUIT EXTENSIONS FOR INDEPENDENT OR GUIDED TREKS

Extensions for independent or guided treks, annapurna circuit + poon hill.

This is a popular addition to the Annapurna Circuit trek for those already carrying on to Tatopani. It adds an extra 2-3 days onto your itinerary. Doing a sunrise hike from Ghorepani to Poon Hill is a classic experience, offering wonderful views over the Annapurna Massif.

POON HILL SUGGESTED ROUTE

Tatopani → Ghorepani → Poon Hill (sunrise ascent) → Nayapul

POON HILL ROUTE

     Tatopani → Ghorepani → Poon Hill → Nayapul

Annapurna Circuit + Annapurna Base Camp (ABC)

This is a great option for extending your Annapurna Circuit trek by an extra 8 days or so. After circling the Annapurna range, you’ll ascend into what feels like the very heart of the mountains, with 360 degree mountain views from within the Annapurna Sanctuary (Annapurna Base Camp).

ANNAPURNA BASE CAMP (ABC) SUGGESTED ROUTE

Tatopani → Ghorepani → Poon Hill (sunrise ascent) → Tadapani → Sinuwa → Deurali → Annapurna Base Camp → Dovan/Bamboo → Ghandruk → Pitam Deurali → Kande

    Tatopani → Ghorepani → Poon Hill → Tadapani → Sinuwa → Deurali → Base Camp → Dovan/Bamboo → Ghandruk → Pitam Deurali → Kande

Annapurna Circuit + Mardi Himal

This short ridge trek runs roughly parallel to the ABC trek. It offers wonderful views over Machhapuchhre (Fishtail) Peak and Base Camp, Annapurna Base Camp and the entire Annapurna Range. It adds on an extra 4 days from Landruk to Mardi Himal Base Camp, back to Landruk, ideal for those planning to finish the AC at Nayapul, Kande or Phedi.

MARDI HIMAL SUGGESTED ROUTE

Tatopani → Ghorepani → Poon Hill (sunrise ascent) → Tadapani → Ghandruk → Forest Camp → High Camp → Mardi Himal BC → High Camp → Landruk → Pitam Deurali → Kande

MARDI HIMAL ROUTE

      Tatopani → Ghorepani → Poon Hill → Tadapani → Ghandruk → Forest Camp → High Camp → Mardi Himal BC → High Camp → Landruk → Pitam Deurali → Kande

ANNAPURNA CIRCUIT EXTENSIONS FOR GUIDED TREKS ONLY (RESTRICTED AREAS)

Extensions for guided treks only (restricted areas), annapurna circuit + nar phu valley.

The Nar Phu valley is a remote area northeast of Pisang/Ngawal, home to medieval Tibetan villages, monasteries and the 5320 m Kang Pass. It sees relatively few trekkers and offers a completely different trekking experience to the Annapurna Circuit (AC) alone. You leave the AC at Koto (2 km before Chame), trekking for 6-8 days before rejoining the AC at Ngawal. As this is a restricted area, special permits are required ($90) and you must trek with a guide.

NAR PHU VALLEY SUGGESTED ROUTE

(leaves AC) Koto → Meta → Phu → Nar Phedi → Nar → Ngawal (rejoins AC)

NAR PHU SUGGESTED ROUTE

     Koto → Meta → Phu → Nar Phedi → Nar → Ngawal (AC)

Manaslu Circuit + Annapurna Circuit

Combining the Manaslu Circuit and the Annapurna Circuit creates a trek of 25 – 30 days. The Manaslu Circuit trek starts at Soti Khola, best accessed from Kathmandu, and joins the AC at Dharapani around 12 days later. The scenery is fantastic and extremely varied.

Trekkers beginning the descent from Larke La; the pass is the highest point on the Manaslu Circuit Trek

Trekkers beginning the descent from Larke La; the pass is the highest point on the Manaslu Circuit

It follows a steep sided valley along the mighty Budhi Gandaki river, climbing to high altitude Tibetan influenced villages before eventually crossing the stunning Larke Pass (5106 m). It’s one of our favourite treks in Nepal and an excellent addition to an AC trek. The restricted area permit costs up to $100 and you must trek with a guide.

MANASLU CIRCUIT SUGGESTED ROUTE

Soti Khola → Machhakhola → Jagat → Dyang → Namrung → Lho → Samagaun → Samdo → Dharamsala → Bimthang → Dharapani (joins AC here)

MANASLU CIRCUIT ROUTE

     Soti Khola → Machhakhola → Jagat → Dyang → Namrung → Lho → Samagaun → Samdo → Dharamsala → Bimthang → Dharapani     (joins AC here)

FIND OUT MORE

DAY BY DAY ACCOUNT

THE ESSENTIAL GUIDE

Annapurna Circuit + Upper Mustang

Dropping down to Muktinath after crossing the Thorong La, you’ll notice a distinct change in landscape. The Mustang region is dry, dusty and utterly beautiful. Bizarrely shaped mountains shot through with red, orange and grey form a unique backdrop to this once ‘hidden kingdom’.

The otherworldly mountainous landscape of Upper Mustang

The otherworldly landscape of Upper Mustang

From Kagbeni it’s possible to add on a 10 – 11 day trek north to Lo Manthang and back , visiting historic villages, caves and monasteries. You’ll stay in traditional Mustang homes, far more characterful than the trekking lodges of the AC. The restricted area permit for Upper Mustang is $500(!) and you must trek with a guide.

UPPER MUSTANG SUGGESTED ROUTE

Muktinath → Kagbeni via Jhong → Chele → Syangboche → Ghemi → Tsarang → Lo Manthang → Yara → Tangge → Chuksang →   Muktinath via Gyu Pass → Jomsom via Lupra

UPPER MUSTANG ROUTE

    Muktinath via Jhong → Kagbeni → Chele → Syangboche → Ghemi → Tsarang → Lo Manthang → Yara → Tangge → Chuksang via Gyu Pass →   Muktinath via Lupra → Jomsom

ANNAPURNA CIRCUIT TREK HIGHLIGHTS & LOWLIGHTS

Highlights of the annapurna circuit.

A couple of last minute route changes (after speaking to fellow trekkers) happily resulted in two of our favourite days on the Annapurna Circuit. We also really liked the small-town community vibe of Manang, and the atmospheric medieval town of Kagbeni. In addition to the below, we should also mention that the entire walk from Manang to Muktinath is very impressive, and the Thakali village of Marpha is also a must-see if continuing beyond Jomsom.

The High Route To Manang

The first of our favourite days was trekking the high route trail from Dhukur Pokhari to Manang via Upper Pisang, Ghyaru, Ngawal and Julu . Actually, we trekked this over two days, staying in Ngawal in between. The whole journey was almost entirely on trail (not road!), which genuinely restored our faith in the AC after a couple of road-heavy days. The scenery along this route is spectacular and the villages are full of attractive stone houses complete with countless colourful flags fluttering in the wind. Be sure to take the scenic high route between Ngawal and Manang, via the Lhopelling Monastery and Julu village, instead of descending directly to the road on the valley floor.

Amazing sunrise views of Annapurna III (left) and Gangapurna (right) from Ngawal (3660 m)

Muktinath to Kagbeni via Jhong

The second of our favourite days was walking from Muktinath to Kagbeni via the villages of Chongur, Jhong and Puthak . These villages were completely different to any others we had encountered on the Annapurna Circuit (although very similar to those awaiting us in Upper Mustang!). Walls are painted with white, grey and red/orange stripes, a common sight in the Sakya Buddhist villages of Upper Mustang. There is an old fortress in Jhong and wonderful open views up the Kali Gandaki gorge as you make your way to magical Kagbeni. Our guide had planned on taking us down the busy road to Kagbeni. Thank goodness some fellow trekkers advised us otherwise!

The village of Puthak clinging to the hillside among autumn leaves, while far above, Thorong La is still seen through the haze

While some trekkers will consider Manang to be far too ‘touristy’ and opt to stay in quieter Braka or Khangsar, we really enjoyed our two days here. After trekking for nearly 3 weeks (we started on the Manaslu Circuit), we really appreciated having a rest day where we could hang out in coffee shops selling REAL coffee and homemade cakes, catch up with friends we’d made along the trail, and watch a film at one of the quirky projector halls.

Wandering the backstreets of Manang early in the morning

Wandering the backstreets of Manang

The town has a real community feel, with trekking lodges sitting alongside local homes, plus shops, cafes and the HRA Aid-Post. We enjoyed wandering the streets and simply people watching. Manang feels a bit like a frontier town, and we could get a sense of what trekking the Annapurna Circuit 20 years ago would have been like, with some of the original lodges still standing and old signs dotted around.

It’s easy to assume that all the villages, towns and settlements along the Annapurna Circuit will be much the same. And for the large part, they kind of are. Which is why entering the streets of Kagbeni is such a surprise and delight.

A traditional courtyard among mud brick houses in the heart of Kagbeni

This medieval village, picturesquely situated at the confluence of the Jhong and Kali Gandaki rivers, once sat at the crossroads of four vital trade routes coming from Tibet, Manang, Dolpo and India. Dark, narrow lanes wind their way past ancient mud and stone houses, some still with barns for animals on the ground floor and living quarters at the top of rickety wooden stairs. Cows, goats and sheep parade through the streets on their way to and from pasture, residents fetch water from shared courtyard taps, and a striking 15th Century Tibetan-style monastery rises high above the Kali Gandaki.

The rich colours and textures of the Kag Chode Thupten Samphel Ling Gompa in Kagbeni

Rich colours and textures of the Kag Chode Thupten Samphel Ling Gompa in Kagbeni

Ghost Eaters (quite obviously male and female statues) guard the original entry and exit gates of the town. The whole place is utterly beguiling and your one night stay may easily turn into two or three.

LOWLIGHTS OF THE ANNAPURNA CIRCUIT

There’s no denying that the road sections of the Annapurna Circuit are the lowlight of the trek. It possibly hit us extra hard having come from 10 days trekking purely on trail on the Manaslu Circuit. Plus, we certainly had an outdated vision of what the AC trek was like (we had done zero up-to-date research and all our knowledge was based on pre-2010 experiences). If you are mentally prepared and fully aware of what to expect (which you will be as you are clearly doing research) then you will likely deal with the road situation better than we did.

The (Anti-Climatic) Big Day

Crossing the Thorong La is THE big day everyone is working up to on the Annapurna Circuit. But in all honesty, we found it pretty anti-climatic. The trek up to the pass was not as scenic as what we experienced crossing the Larke La (Manaslu Circuit), and it was so bitterly cold that we struggled to enjoy it. But mostly, the main buzz-kill was descending to Muktinath and finding ourselves in the middle of a bustling metropolis (as far as remote Himalayan mountain towns go).

We found the scenery to be a bit colourless compared to the lichen covered orange and white rocks of the Larke Pass

We found the scenery to be a little bit colourless compared to the lichen covered orange and white rocks of the Larke Pass

Muktinath is tourist central. Not just trekking tourists but a large number of pilgrims who come by road to descend on the sacred temple of Muktinath (actually, the town isn’t even officially called Muktinath, but Ranipauwa). Having spent a week building up to crossing one of the highest mountain passes in the world, being spat out in a town buzzing with motorbikes, horses, and street vendors was quite jarring. The multiple construction sites featuring concrete highrise hotels didn’t help either. The jarring effect was compounded when we compared it to our tranquil two day descent from the Larke La to Dharapani, a journey and destination of a different kind.

I believe we arrived during a busy holiday period, but even so the big hotels and road access are there to stay and it seems a terribly disjointed end to what should be a memorable day. If you feel the same about Muktinath, you may prefer to carry on to a guesthouse in Jharkot or across the river in Jhong.

THINGS WE WOULD DO DIFFERENTLY

Tilicho lake side trip.

First and foremost, we would have made absolutely sure that we had enough time to include the side trip to Tilicho Lake. In the end, we couldn’t go because we didn’t have enough time to comfortably and safely make the trip, while still making it to Kagbeni in time for our fixed entry date into Upper Mustang. We’d been under the impression that we did have time when setting the overall itinerary with our guide/agency, but when the specific details came to be sorted, it became clear that we didn’t. So, make sure you factor in 3-4 days for Tilicho Lake if you want to make the side trip.

Day Hikes From Manang

We really enjoyed Manang and if we did the trek again we would spend an extra day there and hike to the Ice Lake.

Leave Thorong High Camp Later

It seems like it’s a bit of a thing, like an unwritten rule, to leave at 4-5am (in the dark) to trek up and over the Thorong La. It was the same when we crossed the Larke La on the Manaslu Circuit. The reasons are somewhat sensible – the weather is usually best in the early morning so you want to ensure you reach the pass and start the descent as early as possible. You also want to allow plenty of time in case of complications or delays given that you are trekking at such high altitude. This absolutely paid off for us when I got sick on the Larke La and it took us 12 hours instead of 8-10 hours like expected.

Leaving so early meant we had to wait quite a while for those mountain views to reveal themselves

Leaving so early meant we had to wait a while for those mountain views to reveal themselves

However, it is also bitterly cold at this time of the morning, usually well below freezing, and this in itself can be dangerous. It is also dark, meaning you have to trek with a head torch and completely miss the views until daybreak. If you have an accurate weather forecast, are well acclimatised and confident in your own capabilities and speed, you likely don’t need to leave this early. We certainly could have left Thorong High Camp 1-2 hours later (being well acclimatised already) and perhaps would have enjoyed the whole experience more.

TRANSPORT TO/FROM & ON THE ANNAPURNA CIRCUIT

Most people start their journey in Kathmandu or Pokhara and end in Pokhara, returning to Kathmandu after a few days of well deserved feasting and rest.

BUS TO/FROM KATHMANDU

Local buses for Besisahar leave from Kathmandu Gongabu Bus Park (27.7330, 85.3083 ). You’ll probably want to take a taxi from your accommodation in Thamel to get here (10 – 15 mins / 400 – 500 Rs). Tourist buses between Kathmandu and Pokhara arrive/depart from Sorhakhutte Bus Stop , just outside Thamel (27.7190, 85.3095) .

BUS TO/FROM POKHARA

Local buses from Pokhara to Besisahar leave from the Old Bus Park (28.2078, 83.9864) . Buses between Pokhara and Phedi/Kande/Nayapul/Beni run to/from the Pokhara Baglung Bus Park (28.2319, 83.9830) . Tourist buses between Kathmandu and Pokhara arrive/depart from the Tourist Bus Park (28.2010, 83.9725) . You can take a taxi from your accommodation at Lakeside in Pokhara to/from any of the bus parks.

ANNAPURNA CIRCUIT TRANSPORT

The below transport options are all based on taking local buses, unless stated otherwise. Prices and journey times given are approximations. Tourists are often charged more than locals so these prices can vary, and road conditions on any given day can affect journey times significantly.

Kathmandu – Besisahar 500 Rs / 8+ hours Pokhara – Besisahar 270 Rs / 4+ hours

Besisahar – Bhulbhule 200 Rs / 30+ minutes Besisahar – Chamje (jeep only) 1000 Rs / 3+ hours

Muktinath – Jomsom 350 Rs / 2+ hours Muktinath – Tatopani 1200 Rs / 7+ hours Muktinath – Pokhara 1500 Rs / 12+ hours

Jomsom – Tatopani 900 Rs / 4+ hours Jomsom – Pokhara 1300 Rs / 10+ hours Jomsom – Pokhara (flight) $142 / 20-30 minutes Jomsom – Kathmandu 1700 Rs / 18+ hours

Tatopani – Beni 350 Rs / 2+ hours Beni – Pokhara 400 Rs / 5+ hours

Nayapul – Pokhara 300 Rs / 2+ hours Kande – Pokhara 200 Rs /  1.5+ hours Phedi – Pokhara 100 Rs / 1+ hours

Taxi from Phedi/Kande/Nayapul to Pokhara $15-25 / 30 mins – 1.5 hours

Kathmandu – Pokhara (Tourist Bus) 800 Rs / 7+ hours Kathmandu – Pokhara (flight) $125 / 1 hour

THINGS TO KNOW ABOUT ANNAPURNA CIRCUIT TRANSPORT

Buses, shared jeeps & taxis.

Public buses and shared jeeps usually depart when full, rather than sticking to a schedule, so you may need to wait a while before you leave.

For long distance buses, it’s best to leave early in the morning (7-8am) as departures tend to dwindle as the day goes on. It is not advisable to travel in the dark and overnight buses are not common.

At the start of the Annapurna Circuit trek you can reach as far as Ngadi by local bus. You must take a shared or private jeep beyond here (possible as far as Manang). The road is rough.

The road between Muktinath/Jomsom/Tatopani and Beni is also rough. Journey times can be delayed significantly if the road is muddy or damaged by landslides. Travelling by jeep is more comfortable than bus, and somewhat safer. Beni is a common transfer point on route to/from Pokhara.

Beni, Nayapul, Kande and Phedi are all on the same main road route running west from Pokhara. Local buses are regular on this route, and run throughout the day until mid-late afternoon. There are also taxi stands at each of these trailheads.

Private Transport

Hiring a private car or jeep to travel to/from the trailheads is significantly more expensive, but is quicker and offers more flexibility to travel when you like. The total cost can be shared amongst a group. For current prices and bookings, ask at your accommodation or at travel agencies in Thamel (Kathmandu) or Lakeside (Pokhara). We’ve added some approx costs for various routes in the budget section.

Flights between Pokhara and Jomsom are subject to weather conditions and only ever operate in the morning. All scheduled flights stop around 11am as it gets too windy. Cancellations are common. Baggage is limited to 15 kg. You can check fares and book flights through Skyscanner , or through a local travel agency. You usually get a full refund if the flight is cancelled.

GETTING TO NEPAL

The easiest way to get to Nepal is by flying and this is how the vast majority of people arrive. A number of different airlines operate flights out of the country’s only international airport, Tribhuvan International Airport on the outskirts of Kathmandu. However, there are very few long distance flights so you can expect to stop and transfer somewhere in Asia or the Middle East, depending on your direction of travel.

Get your flights organised at the earliest possible opportunity. During busy times, such as the peak trekking season from September – November, flights are often fully booked.

CHECK OUT FLIGHT OPTIONS HERE AND NOW

The other option is to arrive overland from India, crossing the border at Sunauli. Take a look at this post on Seat 61 to learn how to go about it.

NEPAL VISAS

Tourist visas are available on arrival at Tribhuvan International Airport and at all land border crossings that are open to foreign travellers.

In order to get a visa on arrival you’ll need four things:

• A passport valid for at least six months
• At least one blank page in your passport
• The visa fee in cash (US Dollars is best)

There are three different visa options and prices:

• 15 Days – 30 USD
• 30 Days – 50 USD
• 90 Days – 125 USD

While this is available for most foreigners, citizens of some countries are required to get a visa prior to arrival, while those from SAARC countries can get their visa free of charge. See this for more details.

MAPS & GUIDEBOOKS

There are plenty of shops in Kathmandu and Pokhara selling detailed trekking maps of the Annapurna Circuit. You can easily buy one on arrival.

For planning in advance, this online version of the Himalayan Map House map is a great resource. And if you want to dive a little deeper, Cicerone’s Trekking Annapurna and this Annapurna Circuit NATT Trails guidebook are ideal. For a more general guide book check out Lonely Planet’s Nepal Guide .

Using a mapping app on the trail is a great way to get an appreciation of where you are, distances travelled, elevation gained, etc.

Maps.me ( iOS / Android ) is particularly good for this. You can download maps for the area beforehand and use it offline with the GPS on your phone. It also has lots of useful information marked and includes the hiking trails too.

You can download our bookmarks for the Annapurna Circuit Trek here , with the main villages, sights, permit offices, etc., marked along the way. Just be sure to download the app first.

Save any online resources you find useful (like this guide!) for offline reading so that you can reference them any time, even without the internet. You can also take screenshots.

THANKS FOR READING!

If you’ve found this guide helpful, please consider leaving us a small tip. Your support is greatly appreciated and helps cover the costs of running this blog.

Kim and Del Hogg

If you’ve found this guide helpful, please consider leaving us a small tip.

Your support is greatly appreciated and helps cover the costs of running this blog.

That’s it for our essential guide to the Annnapurna Circuit Trek. We hope you found it useful.

Don’t forget to check out our Annapurna Circuit itinerary and day by day account .

Have you trekked in Nepal before? If not does this sound like something you’d love to do? Share your thoughts in the comments below.

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10 Leave a Reply

Wow, great article.

A complete information on the amazing trekking routes of Nepal. Honestly a helpful blog for travel planners. Thanks

Great!!! what a deep and detail information about Annapurna circuit Nepal.Thank you for sharing such great information and Articles about Nepal. I enjoyed to read so much.

Amazing information with including most popular trekking trails in Nepal. Thank you very much for promoting Nepal.

thank you for the informative post, will definitely comeback for more.

You’re very welcome. Glad you found it useful.

A comprehensive and detailed guide to Annapurna circuit trek guide. Thank you for promoting Nepal

Thanks for reading and appreciating our work. Cheers! Kim

Thanks for informative guide. I believe that you have spent a lot of time to write this post. However, I think it will be better to break this post to many shorter posts.

Thanks for your feedback!

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• Feb 3, 2024
• Post By Beyond the Limits Treks and Expedition

Annapurna Circuit Trek is a world-famous trekking destination packed with adventure, cultural encounters, and stunning mountain views. To experience this lifetime trekking adventure, you have to spend a considerable amount of money on the journey. In this blog, we have mentioned the Annapurna Crcuit Trek cost from Kathmandu, Nepal.

We have divided the Annapurna circuit trek cost into two sections in this blog. The first section covers the cost of the Annapurna circuit trek package with a Nepali trek operator. It covers all the information related to the package cost- what it covers and whatnot. You will also get to know how you can get the best deal.

*Note: Solo Annapurna circuit trek is not allowed from April 1st, 2023.

Likewise, our second part of the blog covers a breakdown of all the additional expenses that are not covered in the Annapurna Circuit Trek 2024 cost. For instance, you will get an idea of how much travel insurance might cost you, international flight fares, how much to budget for tips, shopping, travel visas, etc.

So keep reading the blog, you will get a great insight into the Annapurna circuit trek cost. For our readers, we are also giving a special Annapurna circuit trek cost discount for 2024 departures. Click here to book the Annapurna circuit trek at a discounted price.

Table of Contents

Annapurna circuit trek cost in 2024:.

Our Annapurna Circuit Trek Cost is USD 1,180 per person. we are giving a special discount that will let you do this trek at just USD 950 per person. You will be saving USD 230 per person. This is a limited-time discount offer, so book your seat now.

Our Annapurna circuit trek cost covers two-night accommodation in Kathmandu and one night accommodation in Pokhara with breakfast, permits for the trek, all the accommodations and meals during the trek, expenses of guide and porter, and all ground transportation as per our itinerary.

Below are some additional benefits you will get by doing the Annapurna circuit trek with us:

• Free airport pick up and drop off as per the itinerar
• Complimentary farewell dinner in Kathmandu
• Duffel bag (to be returned after the trek)
• Company's t-shirt and trek certificate
• 24/7 support
• No hidden cost or policy
• Flexible itinerary
• Native experienced guide and porter

Annapurna Circuit Trek Permit Cost:

The Annapurna circuit trek requires an Annapurna Conservation Area Project (ACAP) entry permit and a TIMS Card. The cost for both permits is covered in our Annapurna circuit trek package cost. Our team will obtain the permit on your behalf, saving unwanted keg work.

The costs of these permits are as follows:

• ACAP permit cost per person: NPR 3,000
• TIMS Card cost per person: NPR 2,000

Accommodation, Meals & Cost:

Tea house and lodge accommodations are available along the Annapurna circuit trail to accommodate the trekkers. The cost of accommodation and meals are set by the local government, so the price is almost similar everywhere. You will get three meals a day- breakfast, lunch, and dinner.

The higher you will climb, the more expensive services will get because of the transportation limitations!

In Kathmandu, our Annapurna circuit trek cost covers night stays in a 3-star hotel as per our itinerary. Breakfast is included as a complimentary service by the hotel. Likewise, you will get one complimentary dinner from the company side on the second last day of your trip in Kathmandu. It is a farewell dinner.

So, you are left with other meals you must buy yourself. For USD 5 to USD 15, you will get a very decent meal, depending upon your choice of restaurant. You can also get a plate of momos from USD 2 to USD 3. A scrumptious dal bhat set costs USD 4 to USD 8 in most places. Fancy restaurants may have a bit higher rate.

Likewise, if you love trying new food or are interested in Nepali cuisine, you can budget around USD 50 to USD 100 extra to try different Nepali dishes. USD 50 itself will allow you to taste many dishes if you visit the local eateries around tourist areas like Kathmandu Durbar Square, Patan Durbar Square, and Boudhnath Stupa.

Ground Transportation Cost:

During the trek, you will use a private jeep and a tourist standard bus to drive between the starting and ending points of the trek. The vehicle will be provided as per the group size.

The transportation includes a drive from Kathmandu to Besisahar. Then you will take a domestic flight from Jomsom to Pokhara and another ride from Pokhara to Kathmandu. All the expenses involved in these commutes are covered in our Annapurna circuit price.

*Note: You can upgrade the Pokhara to Kathmandu drive to a short, 25-minute flight. It will cost you an additional USD 110 per person.

Guide and Porter Expenses:

Another big expense covered in our Annapurna Circuit Trek 2024 cost is the expenses of the guide and porter.

We provide one porter for two trekkers, and he carries up to 20 kg (10 kg for each trekker). Likewise, there will be one guide in a group of 1-8 trekkers and an assistant guide if there are more than 8 trekkers in the group.

Guides charge a daily wage, which can vary based on their experience, language proficiency, and the level of service they provide. On average, guide fees range from USD 20 to USD 40 per day.

Similar to guides, porters also charge a daily wage. The cost can vary based on factors such as the weight of the load they carry and the difficulty of the trek. On average, porter fees can range from USD 15 to USD 25 per day.

*Note: It is customary to tip guides and porters at the end of the trek as a gesture of appreciation for their services. Tips are not covered in our package cost.

Expenses Not Covered In The Annapurna Circuit Trek Cost:

The Nepali travel visa fees are not covered in our Annapurna circuit trek cost. So, you have to bear this expense. Do note that we, Beyond The Limits Treks , do not take responsibility for the travel visa.

We can only help you by providing the trip confirmation letter that you can use to obtain the travel visa. If you fail to obtain it, we may not be able to help you further or refund the full amount of the package (in case the trip gets canceled).

Do check out our trip cancellation and refund policy .

The Nepali tourist visa costs USD 30 for 15 days, USD 50 for 30 days, and USD 125 for 90 days. You can get the visa either from the Nepalese Embassy/Consulate Office in your country or upon landing at Tribhuvan International Airport.

If you are applying for an on-arrival visa, you have the option to complete the process online and pay at the airport. It will take 10 to 15 minutes, and you will have your tourist visa.

• Make sure you are using a convertible currency for visa fee payment. US dollars are the best.
• You can extend the tourist visa up to 4 months at the Immigration Department in Kathmandu.
• There are different tourist visa rules for different countries, so check your country's tourist visa status at the Nepal Immigration Department website.

Annapurna Circuit Travel Insurance Cost:

Annapurna circuit is part of the Himalayas, and trekking in the Himalayas always involves risks of injuries and altitude sickness. Due to poor health and transportation infrastructures, we have to use helicopter evacuation in case of emergency. And to provide the rescue on time, we need travel insurance that assures the expenses are covered in it.

For the Annapurna circuit trek 14 days, we strongly recommend our guests or anyone to get well-covered travel insurance that includes high-altitude activities. Medical bills and helicopter evacuation are a must in your travel insurance. Likewise, you can also add lost/delayed baggage, flight cancellation, etc, in the travel insurance.

*Note: Make sure your travel insurance covers emergency air evacuation over 4,000 meters for Annapurna circuit trekking.

On average, travel insurance for trekking will cost you around USD 150 per person for 30 days. The numbers may differ from one insurance provider to another. Make sure to check all of their policies before signing the insurance papers.

Annapurna Circuit Trek Equipment Cost:

You have to wear proper clothes and shoes during Annapurna circuit trekking. The weather, climate, and terrain in the Himalayas are very different, and normal clothes will not be sufficient to keep you warm. You need to buy trekking clothes and gear, and it may cost you good money, as per the quality or brand you go for.

The good news is that you can rent good quality trekking clothes at a fraction of the cost for any trek in Nepal, including the Annapurna circuit. There are many trekking clothing and gear rental service providers in Thamel from where you can rent.

Renting will cost you USD 1 to USD 3 or a bit more per day, depending upon the gear. Likewise, buying all the clothes and gear may cost you USD 500 and above.

Flight cost to Tribhuvan International Airport in Kathmandu, Nepal:

Our Annapurna circuit trek cost does not cover international flights to/from Kathmandu. You have to budget the flight fares. The flight fare may vary as per the season. The cost is high during the top seasons- February to May and September to November.

Book the flight to Kathmandu further ahead to get a cheap rate, and look out for any deals. It may cost around USD 1,000 to USD 1,400 for a round trip to Kathmandu, Nepal.

Additional expenses during the Annapurna circuit trek:

Our Annapurna circuit trek cost covers all the major expenses, but you have to cover your personal expenses, such as hot shower, WiFi, charging, additional food and drinks, etc, during trekking. Services like these cost a few extra bucks in the tea houses/lodges and are not covered in our package cost.

• Hot shower: USD 2 to USD 5 per shower. Why? Because the locals rely on gas/wood to heat the water, which is very expensive to bring to villages.
• Electricity (to charge phone, camera, etc): USD 1 to USD 2. Why? Because locals rely on solar power.
• WiFi: USD 2 to USD 4
• Local SIM Card: USD 5 to USD 10 with ample data. A better alternative to WiFi. The network is not available throughout the Annapurna circuit trail.
• Boiled Drinking Water: USD 1 per liter

*You can budget around USD 10 to USD 15 for the Annapurna circuit trek cost per day on the trail.

Tips and Spending Money:

Another expense that you may have to budget for the Annapurna circuit trek is tips for guides, porters, and drivers. We make sure our guides and porters get well paid for their hard work in the mountains.

At the same time, we also ask our guests or anyone taking their service to tip them at the end of their service as a thank you. It gives them motivation to work harder and also an opportunity to make some extra cash.

You can tip 10%-15% of the total package cost to the guide and porter. Or, for a 14 to 18 days trek, you can tip USD 150 to USD 200 to your guide and USD 50 to USD 80 to your porter. Likewise, you can tip USD 2 to your drivers and USD 5 to USD 10 to your tour guide. It is up to you how much you want to tip.

*Note: If you are unhappy with your guide or porter service, you do not have to pay. Tipping is totally up to your satisfaction.

Finally, we also recommend budgeting money for shopping and some emergency funds. This may vary from person to person and their spending habits. If you like to enjoy spas, massages, shopping, cafe hopping, drinks, etc, you should budget as per that.

We recommend keeping USD 200 to USD 1,000 and above as per your spending habits for shopping and other services. Likewise, keep a few hundred to a thousand to two thousand dollars aside as an emergency fund. You will not be using this amount unless the situation demands. It is your safety net.

Annapurna Circuit Map:

More Related Blogs:

✔ Annapurna Circuit Trek or Manaslu Circuit Trek

✔ Annapurna Circuit Trek in Winter: Challenges and Rewards

• Annapurna Region Trek

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Beyond The Limits Treks & Expedition Pvt. Ltd.

WE ARE ASSOCIATED WITH

Annapurna Circuit Trek 2024-2025

• Duration 14 Days
• Difficulty Level Moderate
• Max. Altitude 5,416 Meter / 17,769 Ft
• Trip Start and End Kathmandu
• Trip Area Annapurna Region - ACAP
• Best Season Autumn & Spring
• Adventure trekking around the Annapurna massif
• Cultural sightseeing tour of Kathmandu
• Cross Thorong La at 5,416m
• The joy of completing a loop around the classic Annapurna circuit
• Culture and lifestyle experience of Manang and lower Mustang valleys
• Incredible Himalayan view and high altitude trekking experience

“A relaxation beneath the majestic Himalayas, worthwhile to live in.”

The Annapurna Circuit Trek  is one of the most incredible treks in Nepal. This trek offers a sensational Mountain view of the Annapurna Mountain Ranges almost throughout the trip. Moreover, as there is less use of flying in airplanes; this trip is one of the most carbon-neutral travel itineraries. Not only that but the Annapurna Circuit Nepal trek distance is around 160 Kilometers ( 100 miles ) in length which is not physically challenging. Although, you will have to be physically fit to trek in Nepal as usual.

The trekking tour has managed to stay away from the soil street. This is because it has been built through the Kali Gandaki Valley.

Not only that but the Annapurna Circuit's cost is reasonable than that of the others. This circuit adventure trek package cost usually ranges from around $900-1000 per person. If you manage to have a bigger group the cost can also be reduced with a certain discount.

Best Time to Hike Annapurna Circuit

As you high up to 5,416 meters/17,769 Ft in the mountains of Nepal; the weather can never be sure of. Thus, we suggest that travelers choose this adventure during the Spring (March-May) and Autumn (October-December) as the best time to hike. This way you can avoid the deep icefields during your journey to the mountains. More than that you can take the best photos of the Mountains throughout your adventure excursion. In this eco-travel, the weather challenge is one of the most crucial parts. Thus, to get somewhere like the mountains of Annapurna region; the best time consideration is a must.

Permits and Guide Requirement for Annapurna Circuit Trek

Since 2023, Nepal has had a strict Permit and Guide policy for Trekking. This is why solo traveling is banned in Nepal . This is because of so many loss of lives during the trekking. Thus, hiring a guide is one of the most crucial parts for travelers to mark their footsteps in the Annapurna Circuit Nepal. Also, consider a genuine Trekking Organization like Himalayan Scenery Treks and Expedition to hire a guide rather than choosing freelancers. This is to ensure that you get a professional, government-licensed, and high-altitude trained guide.

More than that another important part is the permit. For trekking in the Annapurna region you need two permits. One is the Annapurna Conservation Area Permit (ACAP). This will cost you NRS. 3000 per person. Similarly, your details of trekking need to be registered under Trekker's Information Management System (TIMS). To register your trekking details here will cost you NRS. 2000 per person. Thus as a whole, your Annapurna Circuit Permit cost will be NRS. 5000 per person.

Annapurna Circuit Trek Cost Breakdown

The usual cost of an excursion to Annapurna Circuit hiking package is between $750-1000 per person. But this cost will vary depending upon your accommodation, food, gear, and many more. Similarly, the type of transportation that you choose will also fluctuate the price. More than that you will be loving the mountains way more than you expected. In this case, we have found a few trekkers getting extra days in the mountains. This way as well your cost might vary.

The Annapurna Circuit hike cost per day will come in a range of $90-100 per person. This is why we have managed a detailed cost breakdown for the Annapurna Round Trek below:

Annapurna Circuit Trek Hotel and Food Cost Breakdown 

The Hotel and Food on the trail of Annapurna Circuit Trekking are pricier than any other trails en route if you travel on your own. However, having a local guide by your side will give you the best price.

Being remote from the cities and having less transportation in the region the cost of food and hotels are higher in the mountains of Nepal. The food prices can range anywhere between $15-$25 for a one-time meal in the Annapurna Region. This cost usually includes a pair of a single meal and drink.

Similarly, the rooms in the mountains need to be shared with fellow travelers. There is no luxury found in the Annapurna Region unless you get off the trail. So, the hotels in this trek are found to be charging in the range of $15-$30 depending upon the quality of the room you get. These qualities are usually determined by whether you choose a room with an attached bathroom or without it. But please keep this in mind, at all places you might not be able to find the attached bathroom rooms. Some places are also like shades only.

You can also send us inquiries on  WhatsApp  (Ramkrishna Timalsina: +977-9851083619)

What to Expect in Annapurna Circuit Trek?

The 10-Days Annapurna Circuit Trek itinerary takes you through the beautiful villages of Manang and Mustang. These villages are also known to be the places behind the mountains. We usually start trekking from a place called Jagat. Until Jagat, you can opt for either a private vehicle or a public. From the starting point of trekking until Muktinath, you will be the best hiker of your life. You will see beautiful mountains namely; Annapurna, Machhapuchhe, Gangapurna, Dhaulagiri, Tilicho Peak, and many more.

This journey   is a standout among the most well-known treks in Nepal. Thorong passes 5416 meters where your foot-shaped impression will be printed. Annapurna circuit hike is the best end of the line to investigate for two weeks occasions.

The trek starting from Jagat moves up the Marshyangdi Valley. Moving higher on the trek will lead you to the valleys with Tundra vegetation. However, the lifestyle and people over there will not let you feel dry in the heart and you will enjoy nature and everything. Moving more higher will take you to the rendezvous of the trek; the Thorong La Pass (5,416 meters/17,769 Ft). From there you hike downhill toward Muktinath; one of the most famous Hindu Sanctuaries.

Muktinath in the lower Mustang settlement begins a prior hour than Muktinath is the most renowned worldwide journey habitat for both Buddhists and Hindus. This sanctuary territory encompassed by white-painted dividers was incorporated for both religious sanctuaries. Incidentally, you can see characteristically gas flame and 108 taps with running sacred water. Around the Kagbeni and Muktinath, individuals are called Gurung yet they are initially from Tibet the antiquated.

After that, you head directly toward Pokhara and complete the trip in Kathmandu, or be involved in some other trips like Chitwan National Park Safari.

We, Himalayan Scenery Treks & Expedition welcome you all to join us for a great adventure and lifetime memory. Our staff and guides are highly experienced to serve you with their every intelligence.

Join a fixed-date group trek or private departure

The  Annapurna Circuit Trekking is available on both fixed departure and private basis, If you are looking for a group to join then please check our  fixed departure dates  and ask for availability or if you would like to travel independently, or with your friends, families & colleagues then you are invited to choose any date at your convenient timeframe for any number of people.

Booking Requirements

Please provide us with your full credentials or a copy of your passport. Give your weight so that preplan your group’s trips for proper weight distribution. You may deposit 20 to 30 percent advance of the total package amount while booking. You may pay the rest of the amount before the trip. You can also pay us by card, bank transfer , or online. Please visit  here for payment details.

Cancellation Policy

If you are unable to make your trip, let us know in advance. We will refund you as per our booking terms and conditions and available time frame. At times, there might be delays or cancellations of flights due to weather and unforeseeable reasons. In such cases, we will make our best effort to adjust your bookings and rearrange the schedule.

Still Need Help!

Please feel free to contact us . We will get back to you within 1-2 business days . Or just call us now

Cell: +977 9851083619 ( WhatsApp )

Email: [email protected]

NOTE: It is recommended that you arrive in Kathmandu a day earlier before you start your trek (if you do not have a day tour of Kathmandu scheduled). And If you have scheduled a Kathmandu day tour you should arrive two days before the actual day of trekking.

If you can arrive a day earlier, it will be best for you as you will get some time to rest, know about the trekking you are doing, get info about the trekking routes, and get time to buy trekking equipment if necessary. Adding some extra days besides actual trekking days will help you enjoy your trip to Nepal to the fullest without having to worry about any preparations, flight delays, and missing international flights.

Day 1 Arrival at Kathmandu and transfer to Hotel (1,400m / 4,600ft)

Warm welcome at Tribhuvan International Airport by Himalayan Scenery Treks and Expedition team and take you to your hotel.

Day 2 Kathmandu Valley Day Tour

Exploring the Kathmandu Valley with Himalayan Scenery Treks and Expedition offers you a full-day guided tour of Kathmandu Valley , including sightseeing heritage of Kathmandu Valley i.e. Kathmandu Durbar Square, Syambhunath, Bouddhanath, and Pashupatinath. Enjoy the evening aarti at Pashupatinath.

Day 3 Drive from Kathmandu to Jagat

Early in the morning, we will head ahead towards Jagat through Pokhara along the route of Trishuli valley observing the splendid mountain outlooks of Ganesh Himal and Manaslu. With natural scenery, we will cross many small and large rivers along the thrilling route. After 7-8 hours of stunning ride, succeeding of the different beautiful paths we finally arrive at Jagat. Overnight stay in the guest house.

Day 4 Trek from Jagat to Dharapani

Next morning, the trail will be continued towards Dharapani. After overpassing a suspension bridge the way goes uphill through the Oak forest. Continuing the walk for a while the trail emerges into a valley and we reach the village of Tal which is situated on the foot of a mountain range waterfall. After crossing the river again the path goes up to the village of Dharapani. Overnight stay in the guest house.

Day 5 Trek from Dharapani to Chame

From Dharapani, we will continue our climb to the village of Bagarchap (2164m) after breakfast. Ongoing the trek through the forest we will reach Dhanagyu. With the beauty of nature, we will climb to Temang where we will rest for a while to have lunch. Temang offers the attractive sights of Manaslu along with many other snowcapped mountain ranges. From here the way goes downhill through fir and pine forests to Koto and then to Chame, which is also the administrative capital of the Manang district. Tonight we are staying in Chame. 

Day 6 Trek from Chame to Upper Pisang

Firstly, the trail follows the river closely through a deep canyon, making our way through a number of waterfalls we will arrive at Brathang(2919m). From here the trail goes through a steep narrow valley winding through a deep forest witnessing the magnificent view of Annapurna II. Crossing the river where the extraordinary curved rock face of Paungda Danda rises abruptly nearly 1500m from the riverbank, the trail climbs to the village of Upper Pisang.

Day 7 Trek from Upper Pisang to Manang Village

Today, either you can have a high route to Manang via the villages of Gyaru and Ngawal or a shorter main trail to Manang which goes through a low pass into the valley below Pisang peak. Both the options offer the attractive and splendid Mountain View which introduces us to different Himalayan lifestyles and set up a strong foundation for the hidden geographical variation of the country. The longer walk will take 8-9 hours whereas the shorter takes 5 - 6 hours.

Day 8 Rest and Acclimatization day at Manang

Today we will take a rest in Manang village and get adapted to the risen altitude and explore the surreal beauty of our surroundings. Most of the visitors ascend to a hill situated behind Manang which offers the astonishing view of Annapurna massif and the huge icefall that run into and rumbles down from Gangapurna. Diagonally to the valley the huge mass of Gangapurna and Annapurna tower just above us. The view of sunrise and sunset is seen from here is one of the most beautiful sights seen in the whole country.

Day 9 Trek from Manang to Leddar

From Manang, we will create our mode towards the base of Thorong La pass. Hiking out of Marshyangdi valley, we turn northwest to the valley of Jarsang Khola. Twisting directly above the forest we pass through arid, alpine land, with scrub juniper and patches of birch to Yak Kharka. We will reach Leddar by afternoon. There are beautiful views of the couloir of weathered and pointy mountains from Yak Kharka. The highest of all the tops is Syagang (6026 m), which leads the secret “trip from the other side of the Thorong High Camp, and during the remaining time, we can explore the neighborhood.  

Day 10 Trek from Leddar to Thorong Phedi / High Camp:

The Trail from Leddar rises only slowly through Thorong Khola Valley up to the base camp in Thorong Phedi (4538m). Around Annapurna’s this one belongs to the shortest ones. In Thorong Phedi, where every day early in the morning tourists set off to conquer Thorong La Pass, the highest point of the trek, there is plenty of time to have a rest or an acclimatization trip up to High Camp. We start after the breakfast trek to Thorong Phedi about claiming 5000mtr. The path is easy but we have to be careful it is above Attitude more than 4000 mete. On the way sometimes we can see blue sheep also.

Day 11 Trek from Thorang Phedi to Muktinath via Thorong La Pass (5,416m. | 17,769 Ft.)

We will start early in the morning to climb the pass. The first phase of the ascent is very steep, but as we approach the peak it becomes completely disordered, but the altitude still makes the walk a thrilling one. After making our way through a few false summits, we finally make it to the top of the pass (5416m). The top offers the unexplainable 360-degree panorama of snowcapped peaks extending northwards into Tibet. Upon looking back, we can view several peaks of Annapurna and in front of us is the deep gorge of Kali Gandaki. After the pass the trail descends gradually but becomes steeper, finally making to a grassy slope, just before easing off to a gradual downhill walk to Muktinath. 

Day 12 Drive from Muktinath to Pokhara

After visiting the trial's highest point Muktinath, we make our way through the arid landscape with the snow-clad Himalayas in the backdrop. The trail goes down the valley offering an array of beautiful colors to Kali Gandaki Valley at Ekalabatti. The scenery of the way ranges from the forest of bright Rhododendrons to rocky cliffs. 

On this day we will travel back to Pokhara on a shared vehicle early in the morning. The drive will be around 7-8 hours long. However, you can also take a flight back to Pokhara which will only take around 25 mins. Once you reach Pokhara, you can refurbish on the lakeside. This night we will spend in a guesthouse.

Note: If you want to fly back to Pokhara from Jomsom, flight costs will be separately added.

Day 13 Drive from Pokhara to Kathmandu

We take a drive back to Kathmandu via the same highway we took earlier to go there. Once in Kathmandu, we spend leisurely time back in the chaos of the city after so many days of serene mountain air and incredible adventure. The rest of the day is free to explore Kathmandu.

Instead of Kathmandu, you can also choose to get involved in other trips like Chitwan National Park Safari.

Day 14 Departure from Kathmandu

On the last day, Our team from Himalayan scenery will be there to send you back from Kathmandu to your country.

Not satisfied with this regular itinerary?

Are you thinking to plan your custom trip now.

Cost Details

• One night’s accommodation with breakfast at a 3-star category hotel in Pokhara
• Surface transfer to and from Kathmandu
• Three meals a day during the trek
• Best available twin sharing lodge to lodge accommodation during the trek
• One Government-Licensed, highly experienced, helpful, and friendly guide.
• Porters (1 porter for 2 people) and their food, accommodation, salary, and equipment. 
• Accident insurance for all staff
• Trekking map/ Company's cap, and trip achievement certificate
• First aid medical kit and oximeter to check pulse, heart rate, and oxygen saturation at higher altitudes.
• ACAP Permit & TIMS Fee- Trekkers' Information Management System (Please bring 2 passport size photos for permit)
• Worst case, help with all rescue and evacuation arrangements.
• Government taxes & office service charge
• $200 Single Supplement Fee
• Personal Travel insurance
• International airfare and Nepal Entry Visa Fee
• Your Personal trekking equipment and expenses
• Tips and gratuities for trekking staff and drivers

Useful Info

• Nepal Visa Information
• Trekking Permit and Entrance Fee
• Embassies and Consultates
• About Nepal
• Bank Transfer Detail
• Travel Insurance

In Himalayan Scenery Treks and Expedition, your safety precedes every other thing. As this adventure entrails traveling in the remote mountainous region, we are always at the mercy of nature. During the trip, factors such as weather, natural disasters, or a  multitude of other factors that are beyond our control can subsequently bring changes to the itinerary.

Although all the itinerary we provide to you is guided and standard; please note that your team leader has the authority to alter or even drop the planned itinerary of any part if it is necessary due to safety concerns. All the alternations or changes of the standard itinerary are made by the leader by taking into consideration the best interest of the whole group. We give our best effort to stick with the above-mentioned itinerary; however, in case of any unpredicted event that is beyond our control, you need to be flexible and follow the guidelines as instructed by your leader.

Note that the company won’t be responsible for any result of alterations to itineraries or any delays due to unforeseen circumstances.

Hotel and Accommodation:

Trek to the Himalayas is one of the favorite destinations for travel enthusiasts and adventure seekers all around the globe. Although the Himalayan region of Nepal is the most popular trekking destination in the world; there are a lot of things people don’t have a clue about. While trekking to the high mountain region, you will not find the hotels and accommodations you see in the city areas. The hotels and accommodations around the high Himalayan have fewer services and facilities. The hot shower may turn out to be simply a bucket of lukewarm water and the toilet may be a latrine behind the hotel. The private room can be a wooden cell with no furniture except a bed, mattress, and curtain in place of the door.  So, while trekking to the mountainous region of Nepal, you need to be ready to stay in the less fancy and minimum facilitated hotels.

We provide you with a  2 to 3-star standard hotel  while you are in Kathmandu (i.e. for 3 Nights). During your Annapurna Circuit Trekking, we provide you with the basic lodges and tea houses for your accommodation. The rooms of these lodges and tea houses are less fancier with just a bed, a pillow, and a blanket. We put our every effort to make your trek as cozy as possible. However, you need to stay flexible in some cases. We will accommodate the groups in the local lodge available each day. We send the porters ahead of us to pre-book the room for the next day (rooms cannot be pre-booked in all places). 

In Kathmandu besides the 2 / 3 star hotel, some  4 / 5 - star luxury accommodation  is also available. If you want to change the accommodation plan to the luxury, please do let us know so that we can arrange and book the hotel for you for your Kathmandu stay.

Food and Beverages:

All the food and Beverages included in the package of Annapurna Circuit Trekking are provided by the company itself. The foods are provided in the tea houses or lodges on the trail. We will have breakfast and dinner at the lodge where we stay overnight. On the everyday trek, our guide will decide on the available place and stop for lunch. We highly recommend you bring water purification pills, to cleanse the water and drink during the trek. During the trek, there are options for buying bottled water and boiled water as well.

Transportation:

We at Himalayan Scenery Treks and Expedition provide all the necessary transportation facilities for your trip. We provide private vehicles for airport pick-up and sightseeing tours around Kathmandu. Likewise, we provide tourist bus transportation for your trip. However, you have other options as traveling in private vehicles such as cars or vans.

You have to pay additional for the transportation which is excluded from our package. You can send us an inquiry for the latest price details for the private transportation and flight tickets.

Luggage and Backpack:

The main luggage of your will be carried by your porters during the trek. For your things, we highly recommend you, to carry a small handbag containing water bottles, cameras, sunscreen, and other things which you require daily during the trip. Making the backpack small and lighter will unquestionably assist you in enjoying the trip to its fullest. You should simply convey the thing that is basic for your outing and the rest of the garments and different things can be left in the locker room/safe store of hotels. The hotels provide the locker room / safe deposit for free. So, don’t hesitate to leave the redundant things. While making the backpack or luggage for your trip ensure that the luggage doesn’t exceed more than 15 Kg. Weight allowance at Nepal’s domestic airlines is 15 Kg including your handbag. Excess weight is chargeable of  USD 1.5 or more  which will be the additional cost of our trip.

Guide and Porters on Trek:

We provide you with a well-trained and experienced guide and porter for your trek.  Our guide will assist you in every possible way to make your trips remarkable and memorable. Talking about the porter, we provide one porter for 2 trekkers each. The porters carry 20 Kg of total luggage (10 Kg from each trekker). We provide one guide for the smaller groups and if the group size surpasses 10 individuals; we will provide an additional guide for your trip.

Personnel Expenses:

Personnel Expenses are largely influenced by your habit of expenditure. We provide you with all the necessary food and accommodation facilities at the cost of your Annapurna Circuit Trekking. So, you only need money to pay for your drinks (alcoholic and non-alcoholic beverages) and snacks while strolling on the trail. You will get a significant number of smaller shops on the trail to buy drinks and snacks. Likewise, you can also use the money to buy souvenirs of the trip, entrance tickets, hot showers, tips, and many more. Note that, tips and gratuities are not mandatory, but it is fine if you wish to. If you feel like the service provided to you is excellent, then you can tip directly to the staff. Of course, there is no obligation to tip if you are disappointed with the service you receive. As a suggestion, we advise you to allocate an amount of  5 - 10%   of the total package price for tips . The amount you give depends on your budget and appreciation of their work.

Rescue and Evacuation:

In some cases, the thrilling experience in the mountains comes up with a serious hazard. The most exciting, and joyful trip may backfire on us and we may have to be the victim of nature. Not only that while trekking in the high altitude rough terrains may also occur afflictions like a sprained ankle or even broken leg, appendix ruptures, hypothermia, skin infection, and respiratory infection. If any of this misfortune happens to you, then it should be treated on time. If left untreated then you may even lose your life. If any of the above-mentioned affliction happens during your trip, we at Himalayan Scenery Treks and Expedition will do everything to transfer you to the nearest hospital ASAP. All the expenses made to rescue and evacuate you, are entirely liable to us. So, before departing for your trip, make sure that your travel insurance company has a policy to cover all the expenses in case any misfortune arises during the trip so that you can enjoy the trip to the utmost. If not, be ready to pay on your own once you arrive in Kathmandu. To learn more about Travel Insurance for the Trip to Nepal, please visit the Travel Insurance page in the Nepal Travel Guide.   

Client Reviews

Annapurna circuit

I had an awesome time trekking the Annapurna circuit with Himalayan Scenery Treks. Our guide Gopal was brilliant, he was super good fun and brilliant at organising and making sure our trek ran smoothly. A highlight of the trip was trekking to the ice lake at manang. The weather had been snowy and lots of other guides weren't taking their trekkers up because of this, but Gopal assessed the risk and took us up for one of the hardest but most memorable days of the trek. Gopal and our guide Dilip did a great job looking after us when a member of our group got altitude sick. Carrying more gear and adjusting the days to accommodate the sickness, with Dilip taking the sick member of our group on a lower altitude day hike from manang to help him acclimatise even though he was ill. Dilip was also super friendly and did an unbelievable job carrying such weight over the thorong la pass. Amazing trip, will remember for a life time!

A great experience 100% experiences

We did the Annapurnas su rise + 2 daus in Pokhara. The Annapurnas sunrise was fantastic. The views are spectacular. Our guide, Amar Maga, recommended us change the initial itinerary and it was the best idea. We did a very beautifull treck with a fantastic accomplimet, Amar (guide) and Dawa (porter). 100% recommendable (trip + Amar + Dawa)

Annapurna Circuit Trek 2024-2025 Guides

• Reasons for Trekking Annapurna Base Camp
• Nepal Is Safe For LGBTQ+ To Travel

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Let us know your travel wishes by answering the questions below. One of our specialists will contact you  within 48 hours  to refine your request and create with you a  tailor-made adventure that reflects  your image.

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Annapurna Circuit is one of the most famous trekking trails in the world. Since it opened to foreign trekkers in 1977, the Annapurna Circuit Trek has become renowned as one of the most spectacular trekking routes in the world with lush green valleys and fascinating villages that offer impressive snow-capped views of the Annapurna Himalayan Range.

Annapurna Circuit Trek is one of the most popular longest trekking trails in Nepal. The Annapurna Trekking Trail was opened to foreign trekkers in 1977. Annapurna Circuit Trek is the only trek in this region, It touches the top of Thorong La (5,416 m).

Since then, travelers from all over the world have attracted people to the trail. The Annapurna Circuit trek takes you through the world’s seventh and tenth-highest peaks, Annapurna and Dhaulagiri.

Annapurna Circuit Trek has become renowned as one of the most spectacular trekking routes in the world with lush green valleys and fascinating villages that offer impressive snow-capped views of the  Annapurna Massif  including Annapurna I, Annapurna South, Gangapurna, and Annapurna III, Lamjung Himal, world 8th highest Mt. Manaslu, Pisang peak, Chulu East, Chulu West and the massive range of world’s 7th highest peak.

Annapurna Circuit Trek Information

Starting from less than 1000 meters, it gives us a chance to explore the Himalayas from bottom to top. These 15 days Annapurna Circuit Trek starts from Syange and goes along the Marshyangdi River. It gives scenic views of Manaslu and Himal Chuli to the east.

The trekkers are then led to a lovely village populated by a diverse range of people from various ethical groups. The scenery in the north of the main Himalayan range is equally breathtaking. Annapurna Circuit Trek in Nepal also provided learning about the Tibetan way of life

Annapurna Circuit Trek is the most famous trekking circuit in Nepal. The highest point of this 15-day Annapurna Circuit trek is the Thorong-La Pass at the top of the valley at 5,416 m, which is the major highlight of this 21-day trek. The Annapurna circuit trek walks in a counter-clockwise direction due to the difficulties of crossing the pass.

The trail descends to the west at Muktinath , and we pass the barren Tibetan-like village of Kali Gandaki. It passes between the giant Annapurna and Dhaulagiri mountains. After you cross the Thorong-La Pass from Manang to Muktinath, we head to Marpha and descend to Pokhara. Trekking trails are beautiful and memorable, trekkers will be there in the experience of Annapurna Circuit Trek.

When is the best time to book Annapurna Circuit Trek?

The Best Time for Annapurna Circuit Trek is the months of March to May, Pre-monsoon, and Post-monsoon. This is the suggestion before doing the Annapurna circuit trek of these months. Trekking must be challenging and even risky in the months of winter of December to February, Which are harsh and snowy, and the months of the summer June to August which are humid and wet. These are required and careful consideration of the Annapurna Circuit Trek during time.

How difficult is the Annapurna Circuit trek?

The Annapurna Circuit Trek is difficult. You will be walking on rugged and uphill and downhill terrain for the during of the adventure. You will walk for 5 to 6 hours a day on average so, it the best to be fit in physical shape and get ready for the Annapurna Circuit Trek.

What thing makes the Annapurna Circuit Trek Special?

The Annapurna Circuit Trek is a unique and well-liked choice for trekkers for many reasons, The Annapurna Circuit Trek is highly prevalent in the Mustang valleys and learn about the Tibetan life cycle. Yak Kharka gives a slim chance of spotting blue sheep and snow leopards. The Annapurna Circuit trek to accommodate various schedules and tastes. There are different routes available to the trekker.

Overall, The Annapurna Circuit Trek is a unique experience for all trekkers and over the globe. Its unique combinations of physical hardship, cultural depth, and stunning landscape.

Note: The hotel is a 2-3 star hotel that may adapt to meet the needs of the visitors. Furthermore, we can update and modify the itinerary which is a fundamental framework of a trek on demand .

Traveller Details

Flight details, other information.

• I understand / agree the terms and conditions.
• Trip Starts: Kathmandu
• Trip Grade: Strenuous
• Transportation: Road
• Trip Duration: 21 Days
• Trip Activity: Trekking, Adventure
• Trekking Guide: Available (Male)
• Group Size: 2 - 20 pax
• Fixed Departures: Available
• Min Age: 12 years or above
• Security: 100% Guaranteed!
• Customized Trip Route: Available
• Best Season: Basanta Ritu (Spring),Sharad Ritu (Autumn)

Annapurna Circuit Trekking Itinerary

Day 01 :    arrival at tribhuvan international airport.

When you land at Tribhuvan International Airport in Kathmandu, our airport representative will be there to welcome you. You can easily spot them as they’ll be holding an Adventure White Himalaya signboard outside the airport terminal. From there, you’ll be taken to your hotel in our private tourist vehicle for Annapurna Circuit Trek.

Tonight, you’ll stay in Kathmandu, ready to start on your adventure! The guide will provide information about the Annapurna circuit trek itinerary.

Day 02 :    Travel to Syange via Besisahar

Today, we’ll start by taking a public bus from Kathmandu to Besisahar. From Besisahar, we’ll continue our journey of  Annapurna Circuit Trek to Syange in a jeep. The drive will take about 8 hours, during which we’ll enjoy the scenic views of landscapes, rivers, and waterfalls.

Tonight, we’ll rest in Syange, getting ready for the trekking adventure ahead. we all are too excited about Annapurna Circuit Trek.

Day 03 :    Trek from Syange to Dharapani

Today, our trek spans 6-7 hours from Syange to Dharapani. The trail takes us on a descent alongside the Marsyangdi River, crossing a suspension bridge and then climbing towards Sattale (1,550 m). Afterward, there’s a steep path leading to Tal, known for its valley views and waterfalls.

Continuing on this trail of Annapurna Circuit Trek, we enter the Manang district, passing through the village of Khotro (1,860 m). The path winds down through an Alpine forest, crossing a long suspension bridge to reach the small villages of Karte (1,900 m) and Nache. Finally, our journey for the day concludes in Dharapani, a junction for Manaslu and villages in the Manang valley.

Tonight, we’ll stay at a local teahouse in Dharapani, resting up for more adventures on our destination of Annapurna Circuit Trek time.

Day 04 :    Trek from Dharapani to Chame

Our Annapurna Circuit Trek route takes us from Dharapani to Chame, a journey of 5-6 hours. We start with a challenging path through forested ridges, offering captivating views of the surrounding mountains as we head up the valley. Along the way, we pass through Bagarchhap with its apple orchards and crop fields, and then through waterfalls and pine forests as we ascend to Tyanja, Kyupar, and finally to Chame.

The trail rewards us with spectacular views of Lamjung Himal, Annapurna II, and Annapurna IV (7,525 m). Chame is an active geothermal region, and you can relax in the healing waters of the hot springs.

Tonight, we’ll stay at a local teahouse in Chame, getting ready for more exploration on our adventure of  Annapurna Circuit Trek.

Day 05 :    Trek from Chame to Upper Pisang

On the sixth day, we continue our trek to Upper Pisang after having breakfast. The journey takes about 6 hours. As we walk, we pass through dense forests, follow the Marsyangdi River, and enjoy breathtaking panoramic views of meadows and mountains. Along the way, we’ll catch our first glimpse of the impressive Paungda Dada rock face, shaped like a bowl.

After the 6-hour walk, we’ll arrive at Upper Pisang. From here, you can see the majestic Annapurna II towering in the south. This is where we’ll rest for the day.

Tonight, we’ll stay at a local teahouse in Upper Pisang, surrounded by the beauty of the Himalayas. Get ready for more trekking adventures tomorrow! We all are ready for the next Annapurna Circuit Trek route.

Day 06 :    Trek from Upper Pisang to Manang

On the seventh day, we keep walking through big hills, jungles, and wetlands. Along the way, enjoy the beautiful landscapes, pass by stupas, and even come across a lama school. After about 5 hours of walking, we’ll reach Manang, a lively and significant stop on our trek. Annapurna Circuit trek is one of the largest settlements along in Manang.

Tonight, we’ll stay at a local teahouse in Manang, surrounded by the serene atmosphere of the mountains. Rest up, as more exciting trekking experiences await us tomorrow!

Day 07 :    Rest Day in Manang Village

Today is a rest day in Manang, As per our Annapurna Circuit Trek Itinerary, today is our acculturation day. where we take it easy and let our bodies acclimatize to the altitude. We’ll do some short walks and explore the village, visit a monastery, and make our way to Gangapurna Glacier Lake. In the evening, we return to our accommodation for a good night’s rest. As we follow

Tonight, we’ll stay at a local teahouse in Manang, preparing for the next leg of our trek.

Day 08 :    Trek from Manang to Yak Kharka

Following our rest day in Manang, we’re energized and ready for the next part of our journey. Today, we trek for about 5 hours to reach Yak Kharka, ascending by 500 meters. The climb is gradual as we pass through Tenki Manang, leaving behind the Marsyangdi Valley. Continuing along the Jarsang Khola Valley, we eventually reach Yak Kharka at an elevation of 4,000 meters. Here, the landscape changes, and we begin to see fewer yaks and vegetation.

Tonight, we’ll stay at a local teahouse in Yak Kharka, surrounded by the tranquility of the high-altitude environment. Rest well for more trekking adventures tomorrow!

Day 09 :    Trek from Yak Kharka to Thorong Phedi

Today’s trek takes us from Yak Kharka to Thorong Phedi, lasting about 5 hours. After a two-hour ascent, the trail descends to cross the river at 4,310 meters. Following that, we climb up to Thorong Phedi at an elevation of 4,450 meters. In recent years, guesthouses have been built here to accommodate trekkers like us.

Tonight, we’ll stay at a local teahouse in Thorong Phedi, getting ready for the challenging but rewarding day ahead. Rest up and enjoy the mountain atmosphere! during Annapurna Circuit Trek time.

Day 10 :    Trek from Thorong Phedi to Muktinath

Our Annapurna Circuit Trek Route will descend down to Muktinath we have taken a few pictures of the scenery. Today is a long trek, and we start early, around 4 am, to reach the Thorung-La Pass by 9-10 am. It’s crucial to start early to avoid strong winds that can affect the journey, especially at the Thorong-La Pass. The climb is steep, but the regular route is easy to follow. However, altitude and snow can present challenges. Heavy snow can make crossing the pass difficult. After about four hours of climbing, marked by chortens and prayer flags, we’ll be treated to stunning views from the top.

The next four hours of walking will take us to the sacred town of Muktinath. Muktinath, meaning the place of nirvana, is home to the Muktinath Temple and several monasteries. It is considered a sacred pilgrimage site for both Hindus and Buddhists. The temple is dedicated to Lord Vishnu and features 108 waterspouts around it. Another nearby attraction is the Jwala Mai Temple, which has a beautiful natural spring and an eternal flame fueled by natural gas.

Tonight, we’ll stay at a hotel in Muktinath, taking in the spiritual atmosphere of this significant pilgrimage site. Rest well after a challenging day! This experience gains all about from Annapurna Circuit Trek.

Day 11 :    Trek from Muktinath to Jomsom

After the spiritual experience at Muktinath, a renowned pilgrimage site for both Hindus and Buddhists, we embark on a 5-hour drive to Jomsom. Muktinath is situated in the Muktinath Valley at the base of the Thorong La Pass, featuring a Gompa and the temple of Lord Vishnu. The site is known for an everlasting flame fueled by natural gas. Additionally, the view of the mountains from Muktinath is truly breathtaking.

As we journey to Jomsom, as per our Annapurna circuit trek itinerary enjoy the splendid view of Dhaulagiri. Tonight, we’ll stay in Jomsom, resting after the day’s drive on another site there are many difficulties suffering from Annapurna Circuit Trek time

Day 12 :    Drive to Pokhara

Leaving Jomsom, we embark on a 7-hour drive back to Pokhara, the city of lakes. In Pokhara, you can indulge in various enjoyable activities. Take a boat ride across the lake, explore the World Peace Stupa, try rafting or kayaking, experience an ultra-light flight, rent a motorcycle or a bicycle, or simply savor a meal along Pokhara’s lakeside while admiring its beauty.

Tonight, we’ll stay in Pokhara, making the most of the city’s diverse attractions and serene surroundings.

Day 13 :    Drive Back to Kathmandu

Last day of our Annapurna Circuit Trek itinerary In the morning, we will take a 7-hour drive back to Kathmandu on a tourist bus.

If you’re up for extending your adventure of Annapurna Circuit Trek, there are plenty of options available, such as a Chitwan jungle safari, river rafting adventure, Kathmandu shopping tour, mountain biking, and various other activities.

Tonight, we’ll stay overnight in Kathmandu, concluding our journey.

Day 14 :    Final Departure

As your remarkable journey of Annapurna Circuit Trek comes to an end, today marks the day of your final departure. Our team will ensure you are transferred to Tribhuvan International Airport in Kathmandu for your onward flight.

Reflecting on the incredible experiences, diverse landscapes, and cultural wonders you’ve encountered during your adventure of Annapurna Circuit Trek, we hope this journey has left you with lasting memories and a deep appreciation for the beauty of Nepal.

If the allure of Nepal beckons you to return or if you are eager to explore other destinations, our team is ready to assist you in planning your next adventure. Whether it’s the majestic Himalayas, the wildlife of Chitwan, or the vibrant streets of Kathmandu, Nepal has much more to offer. It was a great experience from during Annapurna Circuit Trek time.

Safe travels, and until we meet again!

Annapurna Circuit Trekking Cost & Date 2024 & 2025

Interested in a customized trek just for you? We create private, guided adventures that match your preferences and interests perfectly. To get started, please fill out the form below.

Annapurna Circuit Trekking Includes/Exclude

Cost include.

• Airport pick up (Company Name Plate) & drop off service by private tourist vehicle.
• 3 Night Hotel in Kathmandu and one night Hotel in Pokhara.
• All your standard Meals during the lodge to lodge during the trek (Breakfasts,Lunches and Dinners), each meal one hot drinks.
• All trekking and climbing related permit & fees, (Entry Permit Annapurna conservation fees).
• TIMS (Trekking Information Management System).
• Adventure White Himalaya Treks duffel bag/kit bag and T-shirt.
• Nepal Government license on holder English speaking trekking guide.
• The required number of local staff and porters to carry your luggage during the trek (We assign one porter for every two guests below 25 kg.).
• All our government taxes, vat, tourist service charges.
• Official expenses Insurance for guide and porters.
• Salary for guide and porters.
• All information about trekking, tour and expeditions.
• Kathmandu to Besisahar, Besisahar to Syange Local Bus and Pokhara to Kathmandu Tourist Bus.
• A Comprehensive Medical Kit.
• Certificate of achievement.

Cost Exclude

• International air fare your home Country to Nepal.
• Nepal Entry Visa fees.
• Insurance which covers, medical, emergency evacuation, lost, theft expenses.
• Meals while not on the trek.
• Personal Porter Personal expenses such as snacks, all drink, Wi-Fi, hot shower, gear, laundry, phone calls, etc.
• Personal gear and expenses.
• Tips for the guide and porter.
• Domestic Air fare.
• Personal trekking Equipment.
• Extra night Accommodation in Kathmandu because of early arrival, late departure, and early return from the mountaion (deuto any reason) then the scheduled itinerary.
• Travel insurance: Travel Insurance covers emergency Rescue and Evacuation. (you can buy it in your country you can’t buy it in Nepal)
• Nepal entry visa: You can obtain a visa easily upon your arrival at Tribhuvan International Airport in Kathmandu.
• Tourist Visa with Multiple entries for 30 days: This VISA can be obtained by paying US $ 40 or equivalent foreign currency.
• Tourist Visa with Multiple entries for 90 days: This VISA can be obtained by paying US $ 100. Please bring 2 copies of passport size photos).

Hint: Tips for the guide and porter (tips are not compulsory but this is your satisfaction with them if you are really happy with them service of them you can give as respect as tips). This itinerary is just a guideline. If you are not able you can customize your own.

Annapurna Circuit Trekking Information

Travel details, equipment and gears, formalities and health, the country, responsible tourism.

Physical Level and Preparation

The demanding trip to the Annapurna Circuit trek requires adequate physical preparation. Because the walk involves walking for extended periods and climbing to high altitudes, it needs a moderate to high level of fitness after successfully completing the Annapurna Circuit Trek.

Preparation Tips for Annapurna Circuit Trek

• Cardiovascular Fitness : Regular aerobic exercises that increase endurance include cycling, jogging, and trekking.
• Strength Training : For challenging terrain, bolster your upper body, core, and legs.
• Altitude Acclimatization : To prevent altitude sickness, consider rest days in your plan for acclimatization.
• Mental Preparedness: It’s a mental as well as a physical trip, so mentally prepare yourself for the hardships.

Groups of two to twenty persons are usually led by a professional guide and accompanied by local personnel during the Annapurna Circuit Trek. The small group size promotes camaraderie and unique experiences.

Accommodation

Simple teahouses to luxurious hotels are available for lodging during the Annapurna Circuit Trek trail, depending on your preferences and what’s available along the way. Here is a list of popular places to stay:

• Teahouses: These are straightforward, family-run lodges that offer a bed, simple food, and a cozy setting .
• Lodges: Along the hike, there are settlements with lodges that offer extra facilities like attached restrooms and hot showers.
• Tented Camps: Tented camps are another option for lodging in distant regions; these provide a more daring experience.

Annapurna Circuit Trek, it is important to pack light. Bring only a small daypack with the essentials (water, snacks, layers, camera), as your main gear will be carried between lodges by a porter or yak.

Spirit of Travel

Achieving the top is not as crucial as enjoying the experience and the journey during the Annapurna Circuit trek. Along the way, you will experience Sherpa culture, be in awe of the stunning scenery, and make lifelong friendships with fellow hikers. The beauty and persistence of the natural environment never cease to astound and inspire you on this experience that pushes your physical boundaries and uplifts your spirit.

Season of Annapurna Circuit Trek, distance traveled, services selected, and guide availability all affect the price.

Guided Trek: usually includes a guide, lodging, food, and permissions. It ranges in price from $1,000 to $1,500.

Independent Trek : For between $700 to $1,200, cost-conscious hikers can complete the trail without permits and equipment.

Peak vs. Off-Season: Trekking is more affordable in off-peak seasons (winter, monsoon), but it offers better weather in peak seasons (spring, fall).

Cancellation Fees:

Before beginning the Annapurna Circuit Trek, it’s crucial to be aware of any potential cancellation fees in case your plans change. Before booking a reservation, it’s critical to read and understand the tour operator’s cancellation policy because different operators may have different fees. In general, the closer your departure date is, the higher the cancellation fees may be. Consider purchasing cancellation coverage when purchasing travel insurance to reduce potential losses.

Tips for Annapurna Circuit Trek

• Pack Light : You can avoid paying porter costs by packing lightly. Bring only clothing and necessities.
• Local Currency: For modest purchases along the trail, bringing small quantities of Nepalese Rupees is advised. There are ATMs in larger towns like Pokhara.
• Split Costs: To cut down on individual spending, if you’re traveling in a group, think about splitting the cost of lodging, food, and guides.

What Justifies Getting Insurance?

Insurance is a requirement while embarking on an adventure of Annapurna Circuit Trek, such as a climb to the Annapurna Circuit Trek. Even while it could appear like an extra cost, the comfort and security it provides are priceless. The following are strong arguments for thinking about getting insurance for your hike:

• Emergency Medical Coverage: There are risks associated with trekking to high elevations, such as altitude sickness and injuries, such as being at the Annapurna Base Camp trek. Emergency medical costs are covered by travel insurance, including, if needed, helicopter evacuation.
• Lost or Stolen Property: Personal property can be stolen or lost anywhere, including when hiking. The expense of replacing misplaced or stolen goods, such as equipment, electronics, or passports, may be covered by insurance.
• Emergency Evacuation: You might need to be flown by helicopter to a medical center in the event of a serious illness or injury. Although these evacuations can be expensive, travel insurance frequently pays for them.
• Search and Rescue: Insurance may be able to assist with the costs associated with conducting a search and rescue operation in certain, uncommon circumstances.

Annapurna Circuit Trek is an exciting adventure that passes through many environments with unpredictable weather. Having the appropriate equipment is crucial to ensuring your enjoyment, safety, and comfort during the Annapurna Circuit Trek trip. The following is a complete list of the tools you’ll need:

Small Personal Equipment

• Backpack: A cozy, well-fitting backpack (30–40 liters) to hold water, snacks, additional clothing, and personal goods, among other everyday necessities.
• Trekking Boots: Well-made, waterproof, cozy boots that provide supportive ankles.
• Hiking Socks: Warm, moisture-wicking socks that keep your feet dry and blister-free.
• Headlamp: For usage at night and in lodges with low lighting, a headlamp with additional batteries. This is all the necessary equipment for the Annapurna Circuit Trek.

Personal Pharmacy

• Prescription Drugs: Please include a copy of your prescription for any prescription drugs you may require.
• Painkillers: Over-the-counter analgesics such as acetaminophen or ibuprofen.
• Antibiotics: Wide-spectrum drugs to treat common ailments.
• Medication to prevent diarrhea: Imodium or a comparable drug.
• First Aid Kit: Contains tweezers, gauze pads, adhesive tape, and antiseptic wipes.
• Personal Prescriptions: Any other prescription drugs you may need.

Annapurna Circuit Trek Gear and Clothing

• Base Layers: Breathable, moisture-wicking base layers for insulation and control of moisture.
• Insulation: For lower temperatures, a cozy fleece or down jacket.
• Outer Layer: A windproof, waterproof jacket with a hood to ward off the weather.
• Trekking Pants: Versatile trekking pants with zip-off legs that are lightweight and quick to dry.
• Gloves: For cold weather, mittens or gloves with insulation.
• Hat: For protection from the heat, wear a sun hat or a thick beanie in chilly weather.

Validity of Passport: Verify that your passport is valid.

Nepal visa: Most visitors to Nepal must have a current visa in order to enter the nation. At other border crossings or the Tribhuvan International Airport in Kathmandu, you can obtain a visa. The consulate or embassy of Nepal in your residence country can provide you with the most up-to-date information as visa rules and costs are subject to change.

Medications 

• Altitude Sickness Medications: Consult a healthcare provider about taking drugs like acetazolamide, or Diamox, to prevent or cure altitude sickness. It’s critical to talk about the right dosage and any possible adverse effects.
• Personal Prescriptions: Make sure you always have a sufficient amount of prescription medications on hand, as well as a copy of the prescription.
• First Aid Kit : Carry a basic first aid kit at all times, complete with bandages, sterile wipes, painkillers, and any prescription drugs you might require.
• Water Purification : Bring tablets or portable water filtration equipment to ensure you have safe drinking water during the  Annapurna Circuit Trek walk.

Annapurna Circuit Trek offers you the opportunity to experience Nepal’s magnificent scenery. Nepal is well known for its gracious people, rich cultural legacy, and stunning Himalayan peaks. This country guide includes information about legislation, customs, ecology, animals, safety precautions, and other pertinent topics for your hike:

Usages & Customs

Honor Local Culture: Nepal is a multicultural country where Hindu and Buddhist traditions coexist. It’s important to honor local customs, which include wearing modestly and removing your shoes before entering buildings such as residences or temples.

Namaste: In Nepal, it’s usual to greet someone with a polite “Namaste” and a small bow. Acquire a few fundamental phrases in Nepali to improve your communication with people there.

Regarding Your Strolls:

Teahouse Lodging: Throughout the hike, some teahouses provide food and lodging. It is customary to place food orders at your lodging because these businesses depend on the business of hikers.

Fauna and Flora

Biodiversity: The Annapurna region is home to a diverse diversity of wildlife, including Himalayan tahr, red pandas, snow leopards, Musk deer, Himalayan monals, and several bird species. When embarking on a journey, it is imperative to show respect for the local fauna and habitat.

Environmental Situation:

Leave No Trace: Reduce your influence on the environment by adhering to the principles of Leave No Trace. This includes eliminating single-use plastics and properly disposing of rubbish.

Local Initiatives: To improve the sustainability of the area, and support neighborhood environmental and conservation efforts.

Minimize Our Carbon Footprint

Hikers are advised to use reusable water bottles and to avoid single-use plastics.

We advocate for hiking with as little fuel as possible and staying at energy-efficient accommodations.

We recommend taking public transit whenever possible as an environmentally responsible mode of transportation.

Preserve Wildlife:

We strongly emphasize the conservation of wildlife and forbid disturbing or endangering it while on the walk.

Our contribution to local conservation efforts keeps the biodiversity of the area intact.

The Commandments of Responsible Travel:

Before the trip

Respect and Research: Find out as much as you can about the local environment, traditions, and culture. Recognize and honor regional customs as a sign of respect for the culture.

Pick Ethical Operators: Make sure that the hotels, tour companies, and other services you choose are firmly committed to sustainable tourism and ethical travel.

Pack With Thought: Pack light and only carry what you need. Avoid using single-use plastics and throwaway things to reduce waste..

During the Annapurna Circuit Trek trip

Respect local culture: Ask for permission before taking photos, dress modestly, and strike up a courteous conversation with the locals when you visit places of worship or cultural significance..

Reduce, Reuse, Recycle : To cut down on waste, use reusable items and recycle as much as you can. Place trash in the proper container.

Energy and Resource Conservation : When not in use, turn off the lights, heaters, and air conditioners to conserve resources. Take shorter showers and use less water.

After the trip

Exchange Knowledge: To encourage moral travel behavior, impart to others your understanding of and experiences with responsible travel.

Think and Learn: Consider how you can travel more responsibly in the future after your experience.

Positive and constructive criticism regarding tour operators’ and lodgings’ efforts at responsible tourism should be directed towards them.

Extend your Trip...

Why not stay a little longer, and make your trip even more unforgettable, by choosing one of our extensions.

Annapurna Circuit Trekking FAQ

How can i book a tour package with you.

Simply, fill up and submit a booking form that is available at the following URL; https://www.adventurewhitehimalaytreks.com/en/book/ If there are any details you are unsure of, we are on hand to provide the answers, just send us an email or give us a call.

What is your booking and payment condition?

Your booking will only be confirmed by [email protected] after you have submitted a completed booking form and made a non-refundable deposit of 10 percent of the cost of your trek or tour.

Note: Final payment is due to days prior to departure. We accept payment by cash, by credit card or by bank transfer to our company bank account.

What is your cancellation policy?

If the cancellation letter is received by Adventure White Himalaya Treks more than 30 days prior to departure, the non-refundable deposit will be retained (maximum 10% of total land price) plus any air cancellation fees that may apply.

If the cancellation letter is received less than 30 days prior to departure, the following per person cancellation fees will apply;

→ 15 days prior to departure: 25% of the total price

→ 7 – 14 days prior to departure: 35% of the total price

→ Less than 7 days prior to departure: 50% of the total price (except for the total cost of government fees)

→ On departure date or later: 100% of the total price

Do I need a VISA to enter Nepal?

A VISA for Nepal must be obtained prior to departure from your home country or a VISA can be obtained at KATHMANDU AIRPORT. Please note that your passport must be valid for a minimum of 6 months after your return and two passport size photos is needed. For more information, please visit the information page on the Nepal Tourism Board official website (www.ntb.com.np/visa-information)

Will there be somebody to pick up us at the airport?

Yes, our staff will welcome you at the airport. They will be holding a sign board with your name on. They will then take you to your hotel and check in. Here, your guide will formally introduce himself and discuss the upcoming trip with you. You will be asked for two passport size photos and a photocopy of your passport for the trekking permit.

What are differences between Silver and Gold?

The differences boil down to accommodation and meals expenses between two packages. For instance, in a gold package, we provide you with accommodation in tea houses and all meals (breakfast, lunch, and dinner) whereas, in silver packages, the trekkers pay by themselves. Apart from that, services included in a silver package match that of gold package.

What accommodation do you offer during trekking?

We offer you accommodation in tea house (mountain lodge) in the Everest, Annapurna, Manaslu, Langtang region. A tea house is an amalgamation of social hang out, restaurant and guest house all in one. Most of them have running water in the facility, many of them having hot showers which the hotel will charge extra. The rooms come with blankets, some additional furniture with twin beds. While bathrooms are shared and toilets can either be a squat type of western style.

What meals do you offer during trekking?

During trekking, you will usually have breakfast and dinner at the lodge where lunch will be between at one of the trail side restaurants. Traditional Nepali meal (Dal Bhat) i.e. rice and lentils as well as a variety of different western items such as pizza, pasta, and French fries. Most of the tea houses and trail side restaurants do have soft drinks, snacks and beer readily available.

What sort of hotels do you use?

In city areas, we will offer you a choice of hotels, depending on your requirements and your budget. We have a wide range of options and can discuss these with you. However, in the trekking areas, we use the local lodges or tea houses or homestays if required we will arrange for all necessary camping equipment. Most properties in the trekking areas are simple with basic facilities. We use those we know to be the best offering in terms of comfort, food and facilities.

Will you be able to accommodate my eating habits?

Yes, trekkers can also be accommodated with vegetarian meals along with a variety of western items and traditional Nepali meal, Dal Bhat. We recommend you eat vegetarian and happy to facilitate that with the tea houses.

Can I take shower in tea house?

For in most tea houses have running water facility with hot shower. Some of them have hot water but not in the shower but from a bucket as expected. Most bathrooms are shared and toilets can be either squat type of the western version.

How is the temperature of Everest base camp and another mountain?

In Autumn season, the afternoons are quite moderate. In good weather, it can get 15°C to 20 °C approximately above 4,000m and 0°C to 5 °C in the mornings and the evenings. The weather above 4,000m changes frequently with abrupt snowfall and temperature getting approximately -5°C to 15 °C but that all depends solely on the weather at that time.

Is physical fitness important in Trekking? Should I do prior preparation to trek?

Even if you never went trekking, you need not worry, you are always qualified for any trekking in Nepal. If you are spirited, reasonably fit, enjoy walking, you will be fine. But we do suggest you’ve dabbled in physical activities such as running, swimming, hiking before you embark on this journey.

Is there facility of Re-charging Batteries of Electronic Items on the Trek?

While in Nepal, the electricity specifications are 220 – 240-volt 50Mhz (50 cycles per second) of power. You just might need to have a plug adapter in case of socket fitting which can be bought in Kathmandu before the trek. You might have to pay a small fee per hour for recharging facilities in some places.

Are you a licensed trekking agency?

Yes, we are a licensed agency. We are a Nepal Government and TAAN registered trekking agency. We are also member of the Nepal Mountaineering Association (NMA) and the Himalaya Rescue Association (HRA). You are in safe hands travelling with us.

Do I require travel insurance?

Yes. Travel insurance with maximum medical cover is essential for all trips to Nepal.

Can your guides speak English?

Yes. Our cultural tour guides and city guides are quite proficient. Our trek guides or Sirdar and assistants speak good English and are able to explain your surroundings, there culture and any sight that catches your eye.

What sort of accommodation can I expect while trekking?

Tea houses are generally built using local materials and are quite comfortable. Often family run, they usually provide single and double rooms as well as the occasional dormitory. The dining room is downstairs and often uses fire. All food will be cooked according to order in the family kitchen. The toilet facilities will be separate, sometimes outside. Most lodges provide a mattress and a quilt or blanket. It’s a good idea to always have a sleeping bag, a sleeping mat may be useful and perhaps an inflatable pillow. Most places will provide you with a lock for your room, but you may prefer to use one of your own. Theft is almost unheard of from the lodge owners; security is more of a risk around other Westerners. Along the way there are a few ‘up market’ places to stay. If you choose a camping trek, a tent will be provided if you do not have your own. We provide a kitchen tent, dining tent and toilet tents for all camping treks. You should bring your own sleeping bags, mats and whatever other home comforts you need. We usually camp in or near a village, which allows you to buy luxury items such as chocolate, beer or soft drinks, which we do not carry with us. We also provide a limited amount of toilet paper and facilities for hand and face washing before meals. You will also get a bowl of hot water each morning in your tent for a quick scrub up.

Can I have a single room or tent or do I have to share?

Yes, we do. If you would like to travel independently, or with your friends, families and colleagues, you are invited to choose any of the trips at your convenient timeframe for any number of people (minimum 1 and maximum as your wish).

Cost of private trip is fixed on the basis of group size, trek area, duration and trek style, is negotiable. We also arrange treks for single woman. If none of our fixed group departure dates work for you and you do not have anyone to accompany you, you can still be able to make your preferred trip with us. There is absolutely nothing to worry about making it a solo trip. We assign local guide and porters whom you can trust your life with.

What permits might I require and what fees might I need to pay?

If you go trekking into the mountainous regions and high national parks of Nepal, you will be required to a trekking permit, called TIMS (Trekkers’ Information Management Systems). Some restricted regions of Nepal also require additional permits to visit. Climbing also necessitates permits for climbers and porters and the cost varies for categories of submit and altitude. Adventure White Himalaya Treks will organize all necessary permits for you as part of our service commitment. For more information, please visit the official website of Nepal Tourism Board (https://www.ntb.com.np/permits_fees/).

How long do we walk for each day?

All our trekking programs are classified into three different categories according to the level of difficulty. Soft Adventure treks are only about a week to 10 days in duration. They generally do not go above 4000 meters and each day, you can expect to be walking for around 4 – 5 hours a day.

While moderate is a little harder and more challenging treks which take you right into high mountain country. These can be physically quite tiring, involving approximately 6 – 8 hours trekking along rocky ridges of high Himalayan peaks.

Strenuous treks are longer trekking that go far beyond the normal haunts of trekkers and tourists. Physically challenging, these may involve 7 – 9 hours trekking and likely to include unfavorable weather conditions and strenuous activities.

Definitely not for beginners.

What sort of food can I expect to enjoy while trekking?

Most tea houses cook a good range of mostly vegetarian fare. Pasta, tuna bakes, noodles, potatoes, eggs, daal-bhat, bread, soup, fresh vegetables (variety depends on the season) and even some desserts like apple pies, pancakes, and some interesting attempts at custard.

You will find a lot of garlic on the menu because it assists with acclimatization – eat some every day. In many larger villages, you may find some meat in the menu. You can always get hot chocolate, tea, and hot lemon drinks, as well as soft drinks, and treats like chocolate and crisps. If you are on a camping trek, the cook can prepare specially requested food if you advise before leaving Kathmandu.

In any case, you will have similar fare to tea houses, except that along the way we may buy some fresh local produce such as fish, chicken or cheese to supplement the supplies. And the cost of all the food we prepare is included in the price of camping treks – you can eat as much as you like. Whichever option you choose, you can be assured that the food is fresh, nutritious and tasty. If you have any special dietary requirements please advise us in advance so that we can make the necessary arrangements.

Is the water OK to drink or do I need to bring purifying tablets or filter?

On camping trek, our staff will boil and cook meals treated by potassium permanganate or iodine. On tea house trek, you will be able to buy safe hot drinks and mineral water in the tea house, however, to help conserve our environment and reduce porters loads, we recommend you to bring water purification tablets.

What health precautions should I take?

Health care services in Kathmandu Valley are sound. All kinds of medicines, including those imported from overseas are available in Kathmandu. Kathmandu Valley also offers the services of major general hospitals and private clinics. Health posts have been set up by the government in different parts of rural Nepal. For major health crisis or emergency, one may have to be evacuated to Kathmandu.

Useful Tips:

• A travel insurance policy that covers medical treatment is recommended for all tourists.
• Similarly, we recommend you to make sure that the insurance covers activities such as trekking and rafting that you will be undertaking during you stay in Nepal.
• Getting special vaccinations are not necessary when visiting Nepal.
• We still recommend that you consult with your physician regarding special immunizing against any tropical disease.
• It may be a good idea to get a complete checkup before departure.
• We recommend that you undertake training programs to be physically fit if you plan to go high-altitude trekking or mountaineering when you are visiting Nepal.

Note: Please read up on Altitude Sickness (AMS), Diarrhoea, Giardia, Dysentery, Cholera, Hepatitis, *Rabies, Typhoid, Tetanus, Meningitis, Diphtheria, Malaria and HIV/AIDS. Information and little .0.235+19862

• 47]/precautions can often save lives.
• Please make sure that food is thoroughly cooked and served hot when eating out. *
• Please make sure that salads and fruits are washed with purified water or peeled when eating out.
• Beware of food that has been kept out in the open for long.
• Always make sure that your water is clean by opting for boiled and then cooled water, treated water or sealed water from reputed brand.
• Always carry a bottle of water when trekking or venturing off away from the city or town.
• Do not walk bare feet on damp mud and grass in unknown areas.
• Please do not swim in lakes and water bodies, especially where depth and vegetation are not known.
• Always carry and use mosquito repellant when in Terai region or during summers.
• Please have a handy medical first-aid kit ready for any situation.

Are the trip destinations safe?

Security and safety are a high priority, there are often risks associated with adventure travel, particularly to overseas destinations that you should consider before booking. Our trip operators constantly monitor their areas of operation and will cancel or re-route a trip if they feel a destination is unsafe.

The decision to travel to a particular country or region is personnel one. However, in trekking, all our guides and other support crew are carefully chosen for your trips. Our guides hold license issued by the Nepal Government. They are very honest and reliable. But, we would also advise you to take care of your own personal belongings. If you ar eon ‘camping trek’, please do not leave your bags unattended for your own safety. Take your main bag inside the tent once you reach the campsite.

At night, put all bags and belongings in the middle of the tent. Your guide assigns a Sherpa each night to guard the campsite. If you have to take sensible precautions yourself at all times. Never leave your baggage unattended.

How strenuous is the trip? AM I fit enough?

Most of our trips require active participation, in general, the fitter you are the more likely you are to enjoy the trip. We grade each of our treks taking into consideration the altitude, number of days and general gradient.

Bearing in mind you will be in the Himalayas you do need to have a degree of fitness, if you wish to discuss any of the details further with us, we are more than happy to help.

What is the weather going to be like?

Weather in the mountains is notoriously difficult to predict however, Nepal does have a pretty reliable climate. In the mountains, nights are generally cold; depending on the altitude you will find extra layers, often a down jacket useful. Winters brings with it cold days but, when the Sun is out it is quite beautiful and often warm enough for T-shirts to be worn.

There can be snow or rain storms any time of the year. Trekking in spring (March – April) is particularly lovely as the Rhododendrons are in full bloom, and the mountain still have plenty of high snow to enhance your photos.

You need to be aware that it can get pretty hot and sunstroke can be a risk. Good polarizing sunglasses for high altitudes or winter treks and a large brimmed hat are a necessity. It is also important to make sure that you cans stay warm and dry in just about any conditions.

Expect the unexpected! If unsure about the weather conditions on the trail, ask your guide.

Will my trek stick to the itinerary and specified dates?

Every effort will be made to keep to your itinerary, but as this is adventure travel in a remote mountain region, we cannot guarantee it. Weather conditions and the health of trekkers can all contribute to changes.

The guides and their Sherpa assistants will try to ensure that the trip runs according to plan, but please be prepared to be flexible if necessary.

What is your advice to me regarding cultural etiquette in Nepal?

Some tips on the common etiquettes practiced by Nepali people should be useful to visitors.

• The form of greeting in Nepal is ‘Namaste’ performed by joining both palms together. It literally means ‘the divine in me salutes the divine in you’.
• As a mark of respect, Nepalese usually take their shoes off before entering someone’s house or place of worship.
• Food or material that has been touched by another person’s mouth is considered impure or ‘Jutho’ and, therefore, is not accepted unless among close friends or family.
• Touching something with feet or using the left hand to give or take may not be considered auspicious.
• Women wearing skimpy outfits are frowned upon especially in the rural parts of the country.
• As a part of the tradition, some Hindu temples do not allow non-Hindus to enter.
• Leather articles are prohibited inside some temple areas.
• Walking around temples or stupas is traditionally done clockwise.
• To avoid conflict photography is carried out after receiving permission from the object or person.
• Nodding of the head means ‘yes’ while shaking of the head means a ‘No’. A slight dangling of head from left to right means ‘Ok’.

What happens if I get sick?

Most importantly, do not panic.

You should always ensure that you have a well-stocked and appropriate medical kit as well as sufficient insurance in case you should have to be evacuated. A slight case of diarrhea is to be expected, as well as sprains and muscle aches – all a part of walking in the hills.

Altitude sickness is extremely dangerous, but mostly avoidable if you follow a few simple rules: trek high and sleep low, drink at least 3 liters of water per day (not including beer or soft drinks!), and be sensible.

If you feel shortness of breath, a slight headache or dizziness, tell your porter or guide and rest immediately. Lie down, drink water. If you are still feeling unwell, you may consider going down a few hundred meters. Do not pretend you are okay, and do not go down alone.

A descent of a few hundred meters overnight may be enough to make you fully able to start trekking again tomorrow.

For more information, please visit www.high-alttude-medicine.com this excellent site will tell you all you need to know, and also include a phonetic Nepali questionnaire for your porter. Porters are just as prone to altitude sickness as everyone else is.

How can I look after my porter?

Always make sure that your porter has enough warm and waterproof clothes – if he does not ask us to provide some. Keep an eye on your porter (just as he keeps an eye on you) when on the trail. The porter is working for you and his welfare is your responsibility – if he is unwell give him the day off and watch him. If he shows signs of altitude sickness, you must be firm and take him down to a safer altitude. Never leave him to wander alone down the mountain.

Make sure that he has sufficient food and drink. Your porter can also be your friend – talk to him about his family. Most porters are students trying to earn extra cash, or married with very young families. These guys can be away from home for months on end carrying packs up and down hills. It’s a hard life and small gestures of appreciation, like buying them a cup of tea, never go astray.

What to do if the guide or porter leave me alone on the trail?

Sometimes, the porter or guide may go ahead if you are walking slowly on an easy trail, usually to find a good place to eat or stay the night.

However, this doesn’t mean that you have been abandoned. Adventure White Himalaya Trek’s porters or guides will never leave you for long periods and will never steal your bag or belongings. Guaranteed.

Do you provide any equipment for my trek?

On all our camping treks, we provide the tents, sometimes dome tents, sometimes sturdy A-frames and normally people share one tent between two, a form mattress each, all the cutlery and utensils, cooking pots, stoves, candles or kerosene lantern, tables and stools, kitchen tent, dining tent and toilet tent.

What type of ground transportation is used on your tour?

We have a fleet of mostly tourist vehicles of all types and sizes, from small two-seater luxury cars to large capacity luxury tourist coaches.

How much spending money should I bring?

This will depend on the destination and your spending habits. However, our trip dossiers will give you an idea of how to budget for additional meals, optional excursions, and extra expenses you might incur on any specific trip.

Are credit cards accepted?

Yes, in most cities. But, you can’t use your credit card in remote and less developed areas at all.

Payment in hotels, travel agencies, and airlines are made in foreign exchange. Credit cards like American Express, Master, and VISA are accepted at major hotels, shops, and restaurants. Remember to keep your foreign exchange encashment receipt while making foreign exchange payments or transferring foreign currency into Nepali rupees. The receipt may be needed to change left-over Nepali currency into hard currency before leaving the country. However, only 10 percent of the total amount may be converted by the bank.

ATM is widely in use in Kathmandu. Major Banks, hotels and exchange counters at Tribhuvan International Airport (TIA) provide services for exchanging foreign currency.

Exchange rates are published in English dailies such as Rising Nepal, The Kathmandu Post and The Himalayan Times. Nepali currency notes are found in denominations of Rupees 1000, 500, 100, 50, 20, 10, 5, 2 and 1. Coins are found in denominations of Rupees 5, 2 and 1. One rupee equals 100 paisa.

Is tipping included and if not, how much should I budget

Tips are not included, but are greatly appreciated by your guide and porters. This depends on your budget and level of appreciation, but 10 percent of your cost is a good guideline.

What happens in case of an emergency?

In the case of a serious sickness or a casualty, we will arrange a helicopter evacuation. Since you are entirely liable for all the expenses incurred in evacuation please make sure that it is covered by your insurance before signing for it or be prepared to pay on your own after getting back to Kathmandu. Ask your guide to arrange a runner to go to the nearest communication point, he/she needs to call our office and let us know the details. While asking for the helicopter, we will need your exact location and details of the casualty. DO not move from your location, the helicopter will be with you as soon as possible

f I arrive a day early, are you able to help with accommodation on arrival?

Yes, we will be delighted to help. Just let us know as far in advance as possible and we will do what we can.

Annapurna Circuit Trekking Reviews

Annapurna circuit trek with adventure white himalaya treks: greatest experience.

Adventure White Himalaya Trek in one word is superb ! Upfront communication with Ganesh was very efficient and the trek went very well. Mr Ganesh receive me at the airport took me safe at the hotel at midnight. The day next we started the trek, our guide Bhoj Raj was a star. He was trustworthy, reliable and always smiling with a great sense of humors. They all were excellent and was perfect in organizing any sort of tour in a perfect way. I can wholeheartedly recommend them, the Adventure White Himalaya Treks. Thank you !

“Visit Annapurna circuit Nepal ”

Professional Tour services , Our Annapurna circuit,Throng -La Pass trek was super awesome which is organizing by Adventure White Himalaya Treks Pvt. Ltd.(best Trekking in Nepal). All the team members are Excellent. Friendly and Helpful; were very encouraging and professional for the whole trip. We really enjoy our Annapurna circuit trip with them. Highly recommended services!!

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Annapurna Circuit Trek Guide Cost & Information 2024/2025

Annapurna Circuit & Annapurna Round trekking 2024

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Trekking information, annapurna circuit trek guide.

Our Annapurna Circuit Trek Guide is included in this comprehensive tour instructions including advice on where to stay.

Also, the AC Trekking Guide Gives full information about the time to depart, what to take, what to anticipate, guidelines, a schedule, and the amount it charges for traveling in the Mountains.

Arguably the finest high-altitude hike in the globe is the Annapurna Circle. The entirety you require to understand before going up the Annapurna Circuit in the Himalayas. Whether on your own or accompanied by an expert.

Those Mountains. Who is unlikely to see peaks that nearly reach the sky no fewer than once in their lifetime?

For many years, common travelers lacking climbing expertise remained unable to get to faraway towns and mountainous crossings.

Thankfully, the recent years are over us, and a variety of locations are now accessible to ardent trekkers and adventurers.

This is exactly multiple nations known for their superb trekking routes and amazing landscapes became well-liked vacation spots. One such location is Nepal, which has 8 of the 14 peaks over 8,000 meters in height.

We had been continually attracted to travel to Nepal & hike 1 of the nation’s popular multi-day treks, but became unsure resulting in the trail that might be most appropriate for us.

And we read concerning the Annapurna Circuit one evening. From that point on, things moved too rapidly, and less than twelve weeks later, we waited for the journey at the international airport in Kathmandu.

Routes and breathtaking vistas evolved into popular holiday places. One of these places is Nepal, which boasts 8 of the world’s 14 mountains higher than 8,000 m.

Those twelve weeks felt rather difficult because we hurriedly sought out any knowledge about the Annapurna Circuit because we had become unsure of what to bring, how much money to budget, where to stay, the level of fitness we needed to be, and of course when to begin and end the walk.

This is the explanation for why we decided to write a travel book after completing our 2-week expedition smoothly. We aimed to apprise visitors of all the information they require before trekking the Annapurna Circuit.

Everything You Need to Know About Annapurna Circuit Trekking

You are getting ready to embark on an unforgettable hiking expedition assuming you chose to trek the Annapurna Circuit.

Numerous aspects of the path are optional, so you can plan a personal itinerary. Choose somewhere you’ll spend the night, and determine the total number of nights you’ll need for acclimatization. Then, some rules must be followed by everybody, such as getting hiking permissions.

In conclusion, numerous topics may learn endlessly but are unchangeable, like the climate or how the elevation will affect your health.

Spending time in the mountainous terrain is going to be improved if you are more informed.

Assuming you intend to hike alone or accompanied by an instructor and porter, you’ll find the answers to any of the questions you could have asked entering the Annapurna Circuit.

Reaching the summit at 5416 meters over the ocean floor, which for most of us may be the highest elevation we’ll ever reach on feet in our entire lives, is the hike’s genuine climax. The environment is immensely diversified and historically fascinating.

Without wasting any time, please find our comprehensive tour guidelines, which include advice and expertise obtained through experience. Also, it will navigate you across the Annapurna Range and maybe assist you in organizing this motivational adventure.

Annapurna Circuit Trek Facts

Unquestionably, one of the foremost well-liked multi-day hikes in the Himalayan Mountains is the Annapurna Circuit Tour. These are a few matters that all travelers should be aware of before they begin preparing for their vacation.

The total distance of the Annapurna Circuit is 260 km, however, each itinerary is unique depending on where you begin & end.

For instance, despite a side trip to Tilicho Lake, we still trekked 185 kilometers. You must find what’s right and have reasonable hopes because autos and walkers occupy some sections of the trail.

whichever is your ability and route, the trek could take you anywhere from 10 to 21 days.

The trail begins at a height of under 800 meters, leading to Thorong La Pass, the tallest elevation on the Annapurna Circuit at 5416 meters above sea level.

17 Days Annapurna Circuit Trek Itinerary:

The realization that nothing has to go perfectly to expectations is one of the greatest crucial aspects of planning the ideal Annapurna Circuit program. The climate may turn over badly, just as your immune system may respond to the elevation by experiencing discomfort or more acute.

We can’t emphasize sufficiently how crucial it is to have at least two additional nights in your plan for the unforeseen case.

Nothing to worry about if you choose not to utilize services. Probably won’t be tired because you’ll find numerous things to undertake in Pokhara and sites to see in Kathmandu.

The Tilicho Lake diversion was part of our 15-day journey; you can read our whole itinerary on a different page, but below is a quick summary.

Day 1. Entry into Kathmandu. Day 2. 7-8 hours by bus from Kathmandu to Besisahar. Day 3. Private vehicle from Bhulbhule to Timang (3.5 hours) Trek to Chame. Day 4. 15 km (6 hours) from Chame to Upper Pisang. Day 5. 18 km (6 hours) from Upper Pisang to Braga (Manang). Day 6. Acclimatisation Day at Manang, including visits to Milarepa Cave, Praken Gompa, Gangapurna Lake, and Ice Lake. Day 7. Ice Lake, acclimatization day in Manang. Day 8.  8- kilometers,  2 hours from Manang to Khangsar. Day 9. Khangsar to the base camp of Tilicho Lake: 9 kilometers; 5 hours. Day 10. Lake Tilicho Day trip: 6 hours and 11 kilometers. Day 11. 16 kilometers (5 hours) from Tilicho Lake Base Camp to Yak Kharka. Day 12. Yak Kharka to Thorong Pedi, 7 kilometers and two hours. Day 13. Thorong Pedi to Ranipauwa via Thorong La Pass (14 kilometers,7-8 hours). Day 14. 10 km (3 hours) from Ranipauwa to Kagbeni. Day 15. Drive to Pokhara. Day 16. Drive or fly back to Kathmandu. Day 17. Shopping and Departure.

Throng La Pass And Annapurna Circuit Trek Difficulty Level

Which type of stamina is needed for the Annapurna Circuit Trek, and precisely how challenging is it? That’s a difficult inquiry because everyone’s response will be different. We need to take a lot of factors into consideration.

Your physical condition, your level of daily activity, the length of treks spent hiking, the elevation, the climate, and the amount of luggage of your luggage.

The difficulty of the circuit around Annapurna is mild, in our opinion. The height, nevertheless makes the Annapurna Circuit walk the most challenging.

Experts strongly advise everyone to begin working out for a minimum of thirty days before the trip. Increase your daily walking amount, and practice trekking on mountains with luggage.

Anyone is likely conscious that you’re going to be trekking for approximately fourteen days as well as that each day’s trip will range around ten and twenty kilometers which will require you anywhere from 4 to 9 hours to complete.

This is simply the reality and we don’t intend to scare anyone away. The more frequently you’re going to relish breathtaking vistas, the more powerful individuals will be.

It is entirely distinct to trek with a small daypack & a suitcase that weighs approximately 8 and 15 kilograms, regardless of whether you employ a porter to help you. The elevation is another factor.

We need to keep in mind that trekking over 3000 meters is undoubtedly harder compared to the low elevation.

Last but certainly not least, the climate in mountainous areas is erratic. Days of sunshine might be quite helpful, but snow or rainfall may have exactly the reverse impact.

In our judgment, it is essential to be a minimum of generally healthy, but we don’t forget the importance of psychological planning.

For instance, if you completed several hikes like Switzerland, so your past travels undoubtedly had an impact because we witnessed extended periods spent traveling and resting in small accommodations.

You can read Articles: AC Trek Difficulty

Annapurna Circuit Trek Best Time

Although it’s possible to truly trek the Annapurna Circuit at any moment of the year, you ought to seriously consider the benefits and drawbacks of the various seasons. circumstances, challenges, and landscape on the path are categorized by 4 different seasons.

The fall, from mid-September to early December, is the greatest time for trekking the Annapurna Circuit. You can count on 3 particulars throughout that period. Because of pleasant temperatures plus bright skies, shortened days, and an abundance of trekkers.

It is without a doubt the most popular period for trekking in the Himalayan Mountains, even though the climate may vary at any moment, this is the period to go if you want pleasant temperatures, incredible vistas, and an accessible Thorong-La Pass.

As you’ve previously noted, the drawback is that the Annapurna Circuit is so well-known that you shouldn’t anticipate having the hiking routes to yourselves.

The second-busiest period, the springtime, runs through March until the last week of May.  which features lengthy daylight hours, blooming vegetation, clear views, and infrequent rainfall, however, low-land regions can experience haze.

You hiked the Annapurna Circuit from the final weekend of March to the middle of April, and the initial two or three nights, particularly in the afternoons, were a little cloudy.

It wasn’t a concern for you, though, as you remained in the ravine and at our lowest point.

The cloud of fog disappeared after you ascended to 3,000 meters, and the panoramas remained breathtaking. The entire hike was dry, however, there had been a few evenings when it snowed just before getting ready to cross the Thorong La. Thankfully the harness could be used.

Winter, which lasts from December through February, is a minimum favored period of the year. Winter hiking circumstances can be unexpected, so we simply advise it for expert hikers, travelers with flexible schedules, or individuals like you looking for an unforgettable adventure with an expert.

Colder temperatures and the possibility of heavy snowfall can make routes impassable.

On the reverse side, the view in this winter’s paradise will be stunning; simply ensure that you’ve got everything prepared. Due to the absence of tourists for residents, discovering open hotels may be one of the drawbacks.

The rainy period, which runs from June to September, is perhaps the sole occasion when it is not advised to travel to this region. Although it rarely rains continuously, there is a risk of flooding and falling rocks, and leeches can be a nuisance.

The monsoon period wasn’t interesting to you at all, however, if you’re flexible with the time, are a daring individual, and enjoy occasionally changing your plans, you can appreciate deserted routes.

To help you make a smart choice, we’ve generated an extended post about the perfect moment to trek the Annapurna Circuit.

Annapurna Circuit: Is Honestly Worth Trekking?

Definitely. luckily concentrated on including every significant detail that a tourist needs to be aware of before leaving in this journey advice.

However, the reality is that visitors may sum up whatever you require to understand about the Annapurna Circuit trek in just one paragraph.

Considering all the modifications, the Annapurna Circuit remains worthwhile, therefore you shouldn’t put off beginning our trip’s preparations.

For you, it will be a fantastic journey, and you continue to think fondly of the Annapurna Circuit today. We think it’s the ideal way to start hiking in Nepal.

Trailhead of Annapurna circuit:

There are several Annapurna Circuit informational materials available internet today, but nothing might be as distinct as the response regarding the trailhead for the Annapurna Circuit. The recognized trail was just modified as a result of the continuing development of roads in both directions of Annapurna Mountain.

The starting point for the circuit was historically at Besisahar, but these days, lots of tourists drive in a jeep to Bhulbhule, Chame, or perhaps the town of Manang to begin their climb from that area.

In Besisahar, you start the Annapurna Circuit, and Mission Himalaya Treks are simply advising everyone to follow likewise.

The feeling when you begin in beautiful green woodland with the weather reaching 30°C as you gradually make the trek across rice paddies up to the snow-covered summit with frigid weather and mountains surrounding you that are more than 6500 meters in elevation is difficult to describe.

If you are limited for the duration, you may avoid your initial few nights and travel by jeep but don’t risk your wellness by skipping the recommended acclimatization.

It’s helpful to understand that a much smaller proportion of trekkers choose to begin the Annapurna Circuit on the reverse side of the valley, in Pokhara, despite the fact we’ll discuss trekking instructions immediately.

The simplest approach to get to the beginning from Pokhara is to take a bus to Nayapul, the traditional place wherein the trip terminates (although can also start).

AC Trekking Endpoints:

You want to understand wherever the Annapurna Circuit terminates, among other requirements. It is, after all, largely choice. You’ll have various options when you leave from Besisahar and arrive at Thorong La Pass.

The pilgrimage to Muktinath  Temple is located in Ranipauwa, where you stay the night after crossing the mountain passes. The following morning, we learned that the roadway was closed due to the building process.

We were unable to discover a different route suitable only for trekkers because the trail turned out dirty, therefore when you reached Kagbeni, you sure agreed to take a jeep to Jomsom and complete the trek at that location.

Typically, tourists depart via Ranipauwa, Kagbeni by transport, though you are free to make your way to as much as Nayapul, which is debatably the formal ending of the Annapurna Circuit.

Building on the roads was, for us, the most significant problem. you couldn’t find this part of the route particularly attractive at the time of our trip, knowing that we had previously seen the finest parts of the circuit. However, ACAP could construct fresh routes designed just for trekkers that can avoid the roadway.

Annapurna Circuit Clockwise or Opposite Direction Trek 

The best way to undertake the Annapurna Circuit was previously discussed, but currently, it is again. The standard trekking route for the Annapurna Circuit is anticlockwise.

Typically, travelers begin their journey at Besisahar (or a location farther away), trek the route to Ranipauwa through Thorong La Pass, and then either keep on trekking or ride a coach to Pokhara.

Once again, we suggest you follow the crowd because, in our opinion, it is best to do so. After all, most travelers do so for a specific reason.

It’s easy to understand because traveling in the reverse direction around the Annapurna Circuit is preferable. From subtropical climates to high-altitude alpine settlements, it steadily ascends. The route is picturesque because it is amazing to see how the vegetation changes with time, but it additionally feels safer.

Starting in Besisahar, you are going to climb upwards each day, making it ideal for acclimatization.

You reach Manang, a little village at the lower end of the Mountains that is located at 3539 meters below the ocean’s surface, after several days of walking. You should take a couple of day excursions from Manang presently to acclimatize, and their final stop before going across Thorong La Pass would be Thorong Pedi at 4540 meters.

You truly put forth a lot of effort during the previous several days to arrive there, despite the impression that this location is too elevated even resting.

Ranipauwa, on the other end of the ranges, is ‘only’ 3800 meters over the surface of the ocean, which raises the question of how much of this is sufficient.

Finally, it is much preferable to proceed in a similar route as the majority of the trekkers instead of constantly trekking by them in their final days particularly when you are hiking during the season.

How Many Days Essential For AC and Throng La Pass Treks

The Annapurna Circuit requires you fourteen days to complete; you estimate that the trek is typically traveled for two weeks. despite the fact there are now highways connecting several mountain settlements, we still choose to walk the entire route.

The thrilling journey and enjoyment come foremost. How often will you be blessed with the good fortune to witness summits between 6000 and 8000 meters above sea level in real life?

How often will you be able to travel via a still very distant area of the globe? It’s satisfying to be able to claim I completed the Annapurna Chain, though you don’t see any compelling incentive to hurry.

Even while it is feasible to go by vehicle from Kathmandu to Manang, acclimatize rapidly, and cross the Thorong La Pass in 6 days or one week, you are unable to see the benefit of doing so.

We believe that this region of the universe requires 10 to 14 days.

It may have seemed ideal if you’d stayed for a longer period although we understand that most participants can take two or three weeks off. Additionally, taking additional excursions might significantly lengthen your travel time.

Determine how many days you’ll need to trek the entire Annapurna Circuit, from Besisahar to Nayapul, and budget anywhere between 15 and 20.

Annapurna Circuit Trek Accommodations

There’s a good explanation for why the Annapurna Trek is also called the Mountain of Apples Hike. In the Himalayan Mountains, tea houses and lodges are periodically located together on the path as you travel from community to village, providing unforeseen support for trekkers.

Because of this practical hotel network, you may concentrate solely on your hiking without worrying about carrying anything you need or where you are going to stay the night. Dinner and breakfast are often eaten in the lodge during your stay.

Whereas ACAP standardized hotel and eating expenses to ensure acceptable pricing on the Annapurna Circuit are flexible.  You feel there is little room for haggling during peak periods.

During the quiet period, when we went hiking, we were frequently given the option of paying only for eating and having lodging paid for.

The accommodations are modest yet remarkably clean. The bedroom has a mattress, pillows, and at elevated altitudes, blankets (although you usually use a mummy liner under it out of cleanliness). Make sure to pack a sleeping bag.

You rarely stayed in accommodations with an adjoining washroom; instead, you mostly used common restrooms. As a general guideline, you should pack yourself with toilet paper because it is frequently hard to find in mountainous areas.

In the hotel, the dining room serves as a variety of uses that may be used for hanging everywhere, exchanging tales, and keeping warm in addition to being an opportunity for a meal.

The exceptional caliber of lodging on the Annapurna Circuit delighted us. The typical drops as you ascend, but given the inaccessibility, the scenery was extremely respectable.

A hot shower, wireless internet, and power are all accessible. Since the sun’s energy is used by the majority of hotels, the hot showering depends upon the sun. When the water temperature was slightly warm, we routinely requested a warm water vessel, and it wasn’t an issue.

Only at Yak Kharka (4035 m) did you have to pay more for the bath and there was a water shortage in Thorong Pedi due to the frigid conditions.

We didn’t frequently use Wi-Fi to check the temperature since we wanted to cut ourselves off from our surroundings.

Again, getting reliable Wi-Fi over 3500 meters was hit-or-miss. occasionally, connectivity was barely functional, so don’t intend to respond to work messages while hiking.

arguably the most essential fact to understand before trekking the Annapurna Circuit is that, at present, travelers on their own cannot book lodging along the trek earlier.

Hotels operate on an order of priority. Having said a component of you did not encounter an issue locating a lodging, but this may not be the case during the peak trekking period.

You ought to continue to likely locate lodging, even if it’s not what the guesthouse proprietor’s favored location. Guesthouse proprietors typically favor larger trekking parties with instructors because it means greater profits and less work for themselves.

Even sleeping on flooring in the shared space is an option in the most dire circumstances.

Meals During Annapurna Circuit Treks

However it became a little monotonous after a while, we enjoyed the food in Nepalese and you have no complaints regarding the meals you had while hiking the Annapurna Circuit.

It is traditional to morning meal and night meal in the hostel where one might intend to spend the night, as we have already said.

Cost varies depending on the place you go, but the Local trekking management business standardizes pricing equally as pricing, so you won’t need for concerned because typical meals typically cost less than $10.

Typically, the Morning meal comprises either coffee or tea, pancakes, eggs, traditional bread with jams and muesli plus fruits.

You can select from the food list for evening meals, just like you’re able to do for lunch, and it includes a variety of Western-based regions, and Chinese, and Nepalese dishes.

Dal Bhat dish, consisting of steamed rice, heated lentils, soup, plants, and several additional components like coriander, onion, ginger, and spices, is unquestionably the most well-liked meal on the Annapurna Circuit.

It is accompanied with seasonal veggies. For apparent causes, the land is richer in the lowlands and simpler as you ascend.

People may eat Dal Bhat two times daily while trekking since it will truly offer you strength. Residents frequently claim that Dal Bhat has given individuals the strength to hike up the Himalayas for the rest of their lives.

you consumed the meal each day while hiking and never grew weary of it; its cost includes an extra portion of the serving bowl. Any community throughout the walk will serve lunch, although the menu will be fairly comparable to that for the evening.

Chocolate bars were something you carried along to refuel throughout the trek, and you were glad to have them particularly when ascending Thorong La Pass.

Furthermore, there is a store that is typically a part of the dining establishment where you may purchase delicious cakes, sweet treats, or apples every single morning.

Consume More Water Prevention the AMS.

There are numerous ways to deal with the country’s generally unpotable drinking water.

1-liter bottles can be purchased for just as 25-100 NPR, but at an elevation of about 3000 meters, it costs about 150-300 NPR. It is suggested that you consume plenty of liquids to prevent fatigue and aid in better acclimatization, but you might want to reconsider your use of plastics.

Explore alternatives before continually purchasing non-reusable water bottles because they contribute significantly to the accumulation of plastic bottles in places like Nepal, particularly in the highlands.

The traditional water bottle that is recyclable might not be the best option in this situation since one can’t fill it up from every river like you can, for instance, in mountainous regions of Switzerland.

Having said a component of bringing it so that you can fill it at a few ACAP-safe water service locations throughout the journey for roughly a majority cheaper than a bottle of plastic.

You were unable to entirely trust services because not all water places were accessible, which was the primary issue.

The least harmful approach to purifying water is using purifying pills, but more contemporary options include purchasing chlorine drops or a water bottle with internal filtration.

By doing so, you may instantly purify your water and use the least amount of plastic possible. Indeed, this equipment is a little higher priced, but it will eventually pay for itself.

How can AC Trekkers Get a Visa to Nepal?

All Tourists, except those with Indian citizenship, require a tourist visa to travel to Nepal. At one of the airport’s self-registration devices, you may apply for a visa on arrival and make payments for it in person.

Just ensure you look up the most recent data on entrance for the nation you are from.

The total cost of a single-entry tourist permit varies depending on how long you plan to visit; it costs $30 for 15 days, $50 for 30 days, and $120 for 90 days.

Officials expect money in US dollars, therefore it’s best to carry small notes or specific amounts.

Your passport must remain valid for a minimum of six months upon your departure from the country, much like practically everywhere else in the entire globe.

Throng La Pass And Annapurna Circuit Trekking Permits:

ACAP Permits(Annapurna Conservation Area Permit) & TIMS (Trekkers Information Management System) permissions are required for the Annapurna Circuit trip. Both Annapurna Circuit licenses cost 5000 NPR and may be purchased in Kathmandu or Pokhara.

Visit the National Tourism Board’s office in Kathmandu if you are traveling individually. Upon arriving, you quickly scheduled the permissions and got a taxi (current address is Pradarshani Marg, Kathmandu 44617).

Daily offices remain accessible, and if there isn’t a waiting list, you are likely able to receive the authorizations in half an hour or less. For all applications, get two photographs from your passport ready.

During the trek, keep the ACAP and TIMS forms close by since we’ll need to present them when approached by officials at checkposts. For an additional cost, permissions can be arranged through a trekking company, but given how simple it is to obtain them on one’s own, this is unneeded.

If you are traveling in a large group, the tour company or travel representative should secure permits on their behalf, but it is nevertheless advisable to inquire to be certain.

Is it Essential Travel Insurance For AC Trekking?

These are various factors to think about when organizing a holiday in the Nepalese Mountains.

You’re going be ascending at a higher elevation, on difficult paths, in unpredictable weather, and nevertheless, accidents do occur. Additionally, Annapurna Circuit’s tallest elevation is 5416 meters over the ocean’s surface.

You always trek with insurance for travel if possible. We are not the only ones who believe that travel coverage is necessary. The government of Nepal recommends carrying insurance.

It must involve physical activity and ascend higher than 5000 meters for your security.

In addition to completing the paperwork to obtain TIMS and ACAP Annapurna Circuit Trekking Permits, obtaining a travel insurance information is required.

We never suggest any insurance but Many trekkers bring the below travel insurance

For travelers who want to safeguard their journey’s necessities, such as adventures and athletic activities, World Nomads offers insurance for trips.

Backpackers, extended travelers, and even nomadic travelers can all purchase traveling insurance from SafetyWing .

Trek safely and wisely!

Expenses for Annapurna Circuit Trekking Regions

What kind of spending plan must be set up regarding the Annapurna Circuit? Although you’ve created thorough budget guidelines, you’d like to discuss with us an estimate of the amount the entire voyage will run everyone there.

Naturally, anything is contingent upon the time you plan to go trekking and the necessary level of luxury.

Your entire vacation costs $60 per participant every day, including two weeks of hiking the Annapurna Circuit and nearly an additional four days in Pokhara & Kathmandu.

Transport, lodging, refreshments, and even hiking permissions were covered. As everyone understands, the Annapurna Circuit is an inexpensive excursion.

Money Issue in Annapurna Circuit Treks

Since cash is paramount in Himalayas areas, you ought to take out sufficient funds in the town to cover the cost of your entire excursion. The cash machine maximum transaction ranges from 10,000 to 35,000 NPR, but each time there is a processing cost of 300–500 NPR assessed by the banking institution.

There are ATMs in Besisahar, Chame, Manang, and Jomsom, however, you shouldn’t count on them because it has happened that they have run out of currency or aren’t working.

You take out the full sum in Kathmandu, along with some USD contingency cash, and made careful to notify your financial institution before leaving of our upcoming trips to prevent any issues. Your bank had frozen the card due to fraud suspicions.

If you’re in a place where credit card payments are accepted, it is not in the customers’ best interests since there is typically a hefty premium.

Nepal’s Security and Safety Conditions in City And AC Treks

Nepal is an extremely secure nation overall. While Himalayas trekking, you had no difficulties and were never in danger. Be careful as usual, and avoid leaving the cash or paperwork unsecured.

You can assume that residents of the Annapurna Circuit are quite Hospitable and approachable since they understand that visitors only spend cash in an area that they consider comfortable.

There are greater risks than chance meetings involving human beings, such as elevation illness, abrupt shifts in the climate, or even stray animals.

In large cities like Pokhara and Kathmandu, you were additionally somewhat secure but always use sensible precautions.

Altitude Sickness And Preventing Measures

Neglecting acute altitude sickness (AMS) is the true risk during the Annapurna Circuit and usually occurs in the mountainous regions of Nepal. People subjected to low oxygen concentrations at elevated levels are more likely to develop AMS signs.

The best way to safeguard yourself is to be cautious and correctly acclimatize because it is difficult to know in advance exactly how your body’s systems will respond to greater elevations.

In higher elevations, high-altitude sickness influences everybody, and each person’s body may respond individually. Someone’s body begins to experience the consequences of elevated temperatures as early as 2500 meters.

The essential height, however, is about 3500 meters above sea level, where one is advised to stay over a couple of nights till the immune system adjusts.

Thankfully, you’ll find a village called Manang precisely at this altitude on the Annapurna Circuit. the town of Manang offers a wide variety of activities, especially full-day excursions for acclimatization.

During some nights of acclimatization, avoid ascending upwards of 400 to 600 meters per day, and at all times go to bed at less elevation than you reached during the day. While hiking, consume plenty of fluids and stay away from liquor.

Throughout the journey, we saw a few trekkers who had to turn around due to illnesses. In the majority of cases, individuals were unable to progressively acclimatize and instead drove directly through the Besisahar to Manang in a small vehicle.

Loss of desire for food, headaches, nausea, dizziness, insomnia, nose bleeds, or shortness of breath are just a few of the signs that may appear. However, such signs are minimal, and after resting or sleeping for one night, everyone returned to usual.

If the issues continue, take an anti-illness prescription; if you don’t get well, go down right away, even if it ought to happen in the late hours of the nighttime.

Request for assistance by waking up hotel employees; avoid waiting till sunrise.

Altitude-associated respiratory edema (HAPE) or elevated elevation brain edema (HACE) are potentially lethal conditions that can develop from the first signs.

You should at least briefly contemplate the potential of getting high-altitude sickness before ascending the Annapurna Circuit, it helps to have an alternate route.

Annapurna Circuit Trek Gear

A hard multi-day trek like the Annapurna Circuit Trekking requires careful planning while packing. In addition to knowing that the climate can vary in a matter of moments, you need to keep in mind that you will be carrying each thing you choose to pack for an additional 14-21 days.

To guarantee that you avoid bringing over thirteen kilograms, you will need to make accommodations, but you need gear for any circumstance. Considering rising elevation and exhaustion, every additional kilogram will be felt.

Keep in mind that carrying water bottles will raise the overall size of your luggage by one or two kg.

Since you will receive a decent meal inside your lodgings at the finish of the day, you don’t need to bring food along yourself. Only some of the muesli refreshments were in our possession.

Considering the many different climates, packing is probably quite difficult.

Few began in the forest-like region of Besisahar (740 meters), wherein conditions regularly reached thirty degrees Centigrade or higher. You ultimately made it through the snow-covered Thorong La Pass (5416m), the summit altitude of your journey, after a total of fourteen days of strenuous hiking.

When you add chilly gusts and blazing sun, packing turns into a challenging puzzle.

Although we’ve published a comprehensive Annapurna packing list, the following seven items are necessary and shouldn’t be left out of any packing checklist.

Walking sticks.

You used trekking sticks for the entirety of our journey in Nepal for the initial time, and it was an absolute blast. When going upwards or downwards, trekking poles will protect your knees from injury. They are also excellent for developing trekking speed and balance.

Sunglasses.

The sunlight is very bright at high elevations, so you should always wear eye protection.

Journey Camera.

The bulkiest items we brought to Nepal proved our cameras and lenses, but they were valued for their weight.

Down jacket.

You can wear it to stay comfortable on the chilly guesthouse nights. You will also wear it to the top of Thorong La Pass.

The accommodations lack warmth, which makes evenings very cold. Things are going to be frigid, nevertheless, we are reluctant to frighten you. Whenever you were under my sleeping bag one night, you would be dressed in a heavy jacket, a thick hat, and tights but I still struggled to stay comfortable.

It’s crucial to pick a sturdy large rucksack with waistband straps and decent back assistance for trekking alone with a porter. These days, you may select a bag for men or ladies since the convenience will be greater and the physiques are distinct. Keep in consideration that carrying over 13 kg will cause knee and back discomfort while climbing the Annapurna Circuit, the ideal weight range ranges from 9 and 15 kg.

Boots for trekking.

We’ve said it previously, so we’ll say it again. During heading to Nepal, invest in a good pair of waterproof trekking shoes along with making sure they suit you comfortably. before you travel for the hills, practice them in.

All The Trekking Days Remain Longer in AC Trekking

No, Few AC Trekking Days Become Short. Although the Annapurna Circuit requires a lot of effort, not each day is lengthy. Particular days seem quicker than others, particularly as you approach nearer Thorong La Pass since it becomes riskier to continue ascending in a single day.

Therefore, you must carry something to pass the time throughout the sunset, such as something to read or a card play.

Please carry Hiking in the Nepal Himalayas by the publisher Lonely Planet with you since you enjoy learning about fresh hikes, the heritage of the nation, or regional traditions, while you additionally include the book bought in Kathmandu for this reason like Mountain Religions and Festivals.

Don’t forget to pick up climbing Annapurna, which describes the initial ascent of this 8000-meter mountain.

The entire collection is also available on your Kindle platform, and downloading TV programs or films to your cell phone or device is also highly popular.

Throng La is the Highest Elevation of Annapurna Circuit Treks.

Thorong La Pass, which is located 5416 meters over the ocean’s surface, is the summit location on the ACT. This is the tallest moment the majority of the trekkers have ever experienced in their entirety.

A tourist does not require any extra gear to reach one of the world’s topmost locations on a walk.

Thorong High Camp Lodge, which is located at 4850 meters, is the highest lodging during which guests can stay overnight.

Nevertheless, staying there the day before traversing the Thorong La is preferable to stretching your boundaries considering how chilly and unpleasant the nighttime may be there due to the elevation. Since the location is 4540 meters above the ocean’s surface, you napped poorly and awoke frequently throughout the evening.

Upon traversing Thorong La on a noteworthy excursion to Tilicho Lake (4919 m), the highest lake of the same dimensions in the world, you can ascend 5000 meters. The lake’s vantage viewpoint is located at 5010 meters.

The Sidetrip to Tilicho Lake Trek Worthy or Not?

When deciding whether to take the journey to Tilicho Lake , the highest lake of the same dimensions in the entire globe at an altitude of 4919 meters from the surface of the ocean, you will have to make a difficult choice.

Tilicho Lake: Is it worthwhile? Quick response: “YES!” Do you prefer to listen to a lengthy story now?

If you are energetic and have a further 3 days available, going on this journey will additionally aid in acclimatizing as well as allow you to avoid overcrowding and take in the area’s most breathtaking scenery.

Feeling unsure? We’re going to simplify things for everyone. This needs to be done!

To reach Tilicho Base Camp, where you will stay overnight and proceed to the lakes the following day, visitors must first trek from Manang (the ideal site to acclimate), which is wherever you ought to determine the climate prediction.

You can make a last-second choice to take this side trip, but we couldn’t be happier because, in addition to the breathtaking lake, you can also continue to take in the breathtaking scenery.

Why We Suggest Annapurna Circuit Guided Trek instead of Annapurna Circuit solo trekking due to Throng La Pass

Although the Annapurna Circuit may be done unaided, hiring a porter or a tour guide could make the trek simpler.

It is additionally feasible to employ a porter who frequently doubles as a tour guide if you want to go anywhere freely but find yourself not physically capable of carrying all of your personal belongings (but do not anticipate any lectures, he will mainly direct you from one location to others).

we think there’s a requirement for a guide because the trails are not signposted.  Only choose this route if you require assistance carrying a backpack. If you’re in Besisahar, someone can hire a porter right away because it is more expensive than doing it in advance. After all, they thought you must need it.

Your choice is ultimately dependent upon you, based on your trek preferences, level of physical activity, financial situation, and prior experiences.

Although it is accurate that you had become pretty skilled at the moment and understood exactly what to anticipate from multi-day hikes while holding a backpack on your back, you weren’t able to find it difficult to make it through the entire Annapurna Circuit unaided.

A different choice is to sign up for a multi-day trek with someone else. You can look for trips in Pokhara or Kathmandu, or they can reserve one internet.

The conventional Annapurna Circuit or the Annapurna Circuit with an excursion to Tilicho Lake are the two options.

Every choice has advantages and disadvantages, therefore that is also just good. When you hike in a team, you never know who you’ll find yourself trekking with, you’re unable to change your speed or route, and the cost is also substantially greater.

The opposite is also true for individual trekkers, anything is planned, including lodging, permits, food, and porters. So you can concentrate solely on trekking, snapping photographs, meeting new people, and, in higher elevations, placing one foot in the path of the other.

Extended Annapurna Circuit With Tilicho Lake or Other Routes

If you recently gone down in adore with the Himalayan Mountains? Several pathways may be joined to the well-known Annapurna Circuit to allow you to stay in the rugged landscape a little bit longer.

You can, for instance, trek up Ghorepani Poonhill instead of taking the diversion to Tilicho Lakes. Poonhill is a well-liked 4 to 5 days ascend from Pokhara, but it is frequently 3 days included in the route for the Annapurna Circuit.

You can also choose to prolong the Annapurna Circuit by trekking to Annapurna Base Camp, which requires approximately an additional 7 days or more.

Sometimes you were unable to help but remark on a sudden shift in landscape as you came down from Thorong La Pass.  Trekkers became aware of the Mustang Kingdom, which is easily reachable from Kagbeni.

The main drawbacks are the requirement that visitors have a guide and an expensive entrance charge. The Annapurna Circuit can be extended through the well-known Manaslu Trek !

There are other additional features, you only want that one day when we get back to Nepal to see the remaining parts of the country. This Asian nation quickly turned into another of your greatest preferred locations to visit.

Road trip From Kathmandu to Besishahar

The trekker’s initial stop in the new region trek will probably be Kathmandu, the largest city in Nepal. Everywhere in Nepal can be reached from Kathmandu, including the trailheads for the Annapurna Circuit.

Go to Kathmandu Gongabu’s Bus Terminal to board a public bus if you choose to begin your trip to Besisahar.

Even though the route is only roughly 175 kilometers, the trip will take you anywhere from 7 hours to 8 hours to complete.

A bus fare may cost between 700 and 1000 NPR. Although the bus timetable is subject to revision, we advise you to arrive at the bus station at 7 AM.

However, it is additionally feasible to make reservations for an individual car that picks up travelers from the Thamel neighborhood. We reasoned that this option would turn out to be somewhat costly, but true, and the ride correspondingly a bit faster due to the bad condition of the highways.

If you would like to embark on the circle at Nayapul and desire to defy convention, you must first go through Kathmandu to Pokhara.

Take advantage of the fact that the country’s two largest towns have excellent transportation links by taking any regular bus heading that way.

The route isn’t any more scenic than a trip to Besisahar, so plan on spending no less than a full day on the bus. Every transportation can be reserved in advance.

How Worthy to Stay in Pokhara After Annapurna Circuit Trek

Passionate travelers throughout the globe can begin or finish your magnificent journey through the Annapurnas at Pokhara .

As soon as you arrive back in Pokhara spend a fourteen-day stint of hiking the renowned Annapurna Circuit. It rapidly earned an honored spot in your hearts.

The town had a calm, relaxing environment, spectacular landmarks tasty meals, and great accommodation options.

You can get an overnight stay for only five dollars if you are planning a trip on a limited money tighter schedule. But Mission Himalaya Treks advises you to stretch your money slightly and spend a little more.

One of our favorite stunning (and difficult for fewer) hikes in the Himalayan Mountains is unlikely to be completed every single day.

Low-cost hotel in Pokhara

Excellent meal options, comfortable lodging with or without air conditioning, and breathtaking views over the rooftop balcony. Among Pokhara’s greatest deals for the cash.

Midrange lodging In Pokhara

The hotel’s personnel is polite and competent, the rooms are roomy and well-kept, plus an excellent morning meal is offered.

Elegant hotel in Pokhara

This spot is ideal if you are looking to reward yourselves after a strenuous and arduous Annapurna Trek. Through your accommodation, you can see the sun rising and the snow-capped Annapurna Himalayas. The mattresses are also very comfy, and everyone there is kind.

Travel Information And Benefits When you book your trek with Mission Himalaya Treks:

Here are hyperlinks to every one of the travel websites you utilize, that you as well could find useful while organizing your upcoming vacation.

• Accommodations: Our hotels are typically your first stops when seeking lodging.
• Our Trekking Even while we enjoy exploring new areas on our own, some places are best seen on guiding trips we introduce to you.
• Because of its user-friendly and excellent goodwill, Mission Himalaya Treks is a recommended company by Trip Advisor.
• We regularly reserve rental vehicles before arrival while taking a long-distance trip.
• International airline Airfares may be utilized to compare airline prices when seeking flights.
• Travel insurance protects from travel-related dangers.

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Annapurna Circuit Cost – How Much To Budget

The Annapurna Circuit trek is one of the most beautiful treks in the world. Its changing climatic zones and incredible scenery bring people back to the region time and time again.

Like many fabulous treks, the Annapurna Circuit does come with certain costs, most notably the the cost of a tour operator or personal guide. However, our readers are often unsure of what other costs are associated with trekking the Annapurna Circuit .

This article has set out a detailed overview to help our potential trekkers budget for the trip.

If you are unsure of what gear to bring it might also be worth reading our detailed Annapurna Circuit Packing List .

Annapurna Circuit Cost

There are often more costs associated with trekking overseas than most people realise. Below we have laid out the main cost considerations to budget for.

Annapurna Circuit Cost- Visas

No matter your country of origin, you’ll need a visa to enter Nepal. Although you could arrange this prior to leaving, most people simply get a visa upon arrival at the airport. The cost of your visa will vary depending on your length of stay. All visas allow for multiple entry into the country within the visa time frame.

• 15 day visa – US$15
• 30 day visa – US$40
• 90 day visa – US$100

For more information on visas visit Nepal’s Department of Immigration website .

Annapurna Circuit Cost – Vaccinations

Depending on your country of origin, your vaccination requirements may vary. However, there are certainly some key vaccinations you should always consider. Please note that these are purely recommendations – we are not medical experts and you should always consult with a medical professional prior to leaving for Nepal.

We recommend to our readers to get Tetanus, Diphtheria, Hepatitis A, Polio and Typhoid vaccinations. If you want to be super careful, you could also consider Rabies and the Japanese Encephalitis jab, however, the risk of contracting these diseases are very rare.

If, whilst in Nepal, you decide to travel to the Southern region of Terai or Chitwan (low risk) in the monsoon period, you may want to consider taking Malaria pills and prophylactics for Cholera. Once again though, please consult with your doctor first.

Also note, drinking water in Nepal is not suitable for foreigners to the country. Make sure you purify all water before drinking. You can either boil water or use iodine water purification tablets.

Average cost of vaccinations = US$200

Annapurna Circuit Cost- Insurance

Trekking at altitude will always come with certain risks and this is of course true of the Annapurna Circuit also. Therefore, we always recommend strongly to our readers to purchase travel insurance prior to their trip.

Make sure your insurer covers you for all your basic travel needs such as lost/delayed baggage, flight cancellation, tour cancellation and medical cost cover. However, if you are trekking at altitude, which you will be, you’ll need a policy that covers you for this.

Most travel insurance policies will not cover you over 4,000 metres, therefore, it is important to read the fine print and make sure you are covered for not only high altitude, but also medical air support.

If you plan on combining you Annapurna Circuit trek with some proper climbing (e.g, ropes, ice axes and crampons), you’ll need mountaineering insurance on top of this. Read our article on trekking insurance .

Average cost for trekking insurance (not including mountaineering) = US$150 (based upon 30 days cover)

Annapurna Circuit Cost- Equipment

Equipment is a difficult cost element for us to factor in as it really depends upon how much equipment you already own and how much equipment you are willing to hire. Renting is often a good option, especially if you are not planning on trekking again. However, it does come at cost also and you wont have as much say on quality.

We believe that there are certain key items you should always bring with you. These include:

• A four season warm sleeping bag (up to at least -10 degree C) and a backpacking sleeping pad .
• One warm and waterproof jacket .
• A pair of mid to lightweight trekking boots and trekking poles .
• One duffel bag and day pack .
• Trekking trousers and shirts , including a base layer and second layer fleece .
• Warm gloves , including inner and outer and some warm thermal socks.
• UV sunglasses , sunscreen and a beanie/hat.

Total estimated budget = US$500 – $1,000

For a detailed Annapurna Circuit Packing List click here .

Annapurna Circuit Cost- Flights

Flight costs to Kathmandu can vary considerably depending on what season you travel in. The high season between Feb-May and Sept-Nov are generally more expensive. Obviously, the further ahead you book your flights the cheaper they are. To get from Kathmandu to Pokhara (the start point for all treks in the Annapurnas) usually means catching an internal flight (it is possible to get a bus / private taxi, but this is a long journey).

We recommend budgeting US$$1,000 for flights

Annapurna Circuit Cost- Tour Operators

Although the Annapurna Circuit can potentially be trekked alone, most people travel with a tour operator as there are hundreds of intersecting paths in the region and having a guide to lead the way is invaluable. A tour also has the added benefit of providing a porter to carry your heavier gear, and full organisation for permits and teahouse accommodation.

If you were to trek unsupported, expect to pay between US$700 – US$1,000. This includes your trekking permit, food and lodgings along the way.

Assuming you are planning on trekking with an organised tour operator, you will have two choices. Either trek with a local agent or a Western operator. Local operators charge anywhere from US$1,200 – US$3,000. Beware of the cheaper ones though as they are often poorly run, use the worse tea lodges, provide cheap food and poor equipment. Safety should be your highest priority when choosing an operator.

Most Western operators are quite professional and you should expect to pay between US$1,500 – US$4,000. Check what your operators include in their price as this varies quite significantly. Most organisers will include your flights from KTM to Pokhara return as well as hotel accommodation pre and post your trek, however some exclude food, lodging etc.  A good option is to ask other trekkers for their personal recommendations.

Budget cost for an organised tour = US$2,000

Annapurna Circuit Cost- Tips and Spending Money

Make sure your tour operator is a member of the Nepal Mountaineering Association  (NMA). The NMA regulate the welfare issues of the porters and guides working in Nepal. Important policies include minimum wages, tips and equipment.

There is a fair amount of conflicting information regarding tipping in Nepal, however, from our personal experience we would suggest tipping your guide between US$150 – $200 for a 18 day trek (per person) and your porter between US$60 – $80 per person. The general rule of thumb is about 10% of your trekking cost. If you wish to pay more then that’s great! On the flip side, if you are unhappy with how your guides and porters have performed, no tip will be required.

Lastly, you should always budget for general spending on activities, shopping etc. Kathmandu has some great markets where you can buy local crafts and some awesome sight seeing opportunities, so you’ll want to budget for this.

Average budget for tips = US$250

Average budget for spare cash / spending money = US$100-$200

Total Annapurna Circuit Cost

• Budget = US2,500 (incl. international flights)
• Average = US3,500 (incl. international flights)
• Top end = >US$5,000 (incl. international flights)

If you have any further questions or queries about the cost of the Annapurna Circuit, please just leave a note below and we’ll respond within 24 hours.

See our other guides to hiking in Nepal , including:

• Annapurna Sanctuary hike
• Annapurna base camp hike
• Poon Hill hike

Tags:  Annapurna Circuit trek cost, Annapurna Circuit cost, cost of trekking the Annapurna Circuit, how much to trek the Annapurna Circuit, how expensive is the Annapurna Circuit trek.

About the author 

Andrew Roux

Andrew is one of the senior writers at Mountain IQ. A native of South Africa, Andrew has hiked and climbed all over the world. His favourite destination is Nepal and his most memorable hike was to the summit of Mount Kilimanjaro!

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Hi there! We are planning a trip to Nepal and potentially the Annapurna Circuit in the next couple weeks (October). Relating to gear, did you purchase and bring everything? Or did you purchase or rent in Kathmandu? We will be purchasing or renting in Kathmandu but are looking for the best deals/options in terms or reliable gear but things we will not need after this excursion. Thanks! Great article!

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Classic Annapurna Circuit Trek

The Annapurna Circuit Trek, also known as the Round Annapurna Trek, is one of the most popular classic trekking routes in Nepal and leads over the Thorong La Pass. The trek circles the Annapurna massif and offers breathtaking views of some of the world's highest peaks, varied landscapes and a rich cultural experience.

The motor road now extends from Besi Sahar to Chame (The headquarters of Manang District), so it is no longer necessary to trek the lower parts of the Annapurna Circuit if you wish to shorten the Annapurna Circuit. You can start the trek from Chame or any other point along the road.

After crossing the Thorong La Pass, there is also a road connection from Muktinath to Pokhara, so you have the choice of either using transportation (Bus or Jeep) to Tatopani (Hot spring) or continuing the trek. However, if you want to do the classic Annapurna circuit trek, you have to take the old traditional route from low altitude into high alpine terrain. You have to go over the Thorong La Pass at 5,416 meters and to the Poon Hill viewpoint at 3,210 meters.

Annapurna Circuit and Poon Hill are two popular trekking routes in the region. They offer spectacular views of snow-capped peaks such as Annapurna, Dhaulagiri and Manaslu. The Annapurna Circuit Trek is one of the most famous trekking routes in the world for classic trekking. Our 21-day itinerary follows the age-old traditional classic route of Annapurna Circuit Trekking and traverses diverse landscapes, from subtropical forests to high altitude deserts and Himalayan backdrop, as well as different ethnic groups.

After a scenic drive from Kathmandu to Bhulbhule you will start the trek and follow the Mersyangdi river valley passing through villages like Jagat, Dharapani, Chame, Pisang and Manang.

From Manang, you will acclimatize with a rest day before ascending to Thorong La Pass (the highest point of the trek at an altitude of 5,416 meters). After crossing the pass, you will descend to Muktinath (3,800 meters) where you will visit the holy Hindu temple of Muktinath, explore the traditional village, and experience the local culture and hospitality of the people.

After Muktinath, you need to descend to the melodramatic valley of Kali Gandaki, on this day see an eyeful landscape view of the Mustang. Kali Gandaki has the deepest gorge on earth. After a few days of easy trekking in the Kali Gandaki valley then reach Tatopani (the place for natural hot spring). Bathing in a natural hot spring People believes that taking a dip in a hot spring cures your skin ailments and reduces stress due to the minerals it contains.

From Tatopani, after a few minutes’ walk, you have to cross the river to climb Ghorepani (2,855 m). Today is the longest and steepest climb of the entire route, but after reaching Ghorepani you feel that you are in heaven. Early next morning you need to hike up to Poon Hill (3,210 m), it is one of the best places on earth to enjoy the natural beauty. From Poon Hill, you can see the snow-capped mountains of the majestic Himalayan ranges with a beautiful sunrise.

After enjoying the views from Poon Hill, you need to return to Ghorepani to continue the trek to Tadapani and Ghandruk. It is also possible to go from Ghorepani to Pokhara in a single day if you do not want to do the long trek via Ghandruk. If you follow the path to Ghandruk it is long but takes you closer to the beautiful mountains – Annapurna South (7,219 m), Hiunchuli (6,434 m), Machhapuchhre/fishtail (6,993 m).

From Ghandruk village, it is also possible to go Pokhara in a single day. Easy walk from Ghandruk to Birethanti, Nayapul (New Bridge). From here, take a cab or private vehicle to Pokhara. It is also possible to approach Pokhara directly by private jeep from Ghandruk.

But our classic Annapurna Circuit trekking ends at Dhampus Phedi. The trail passes through the villages of Landruk, Tolka, Pitam Deurali, Pothana and Dhampus and finally reaches Dhampus Phedi. From Dhampus Phedi, we hire a taxi or private vehicle to take you to Pokhara. From Pokhara, you will return to Kathmandu by tourist bus or flight, depending on the service you have chosen.

21 days Classic Annapurna Circuit Trek includes 16 days trekking (or 18 days from Kathmandu) and one day sightseeing and one day rest in Kathmandu, two days for arrival and departure from Kathmandu.

Classic Annapurna Circuit Trek Highlights

• Embark on an unforgettable trek along the iconic Annapurna Circuit, a legendary route steeped in tradition.
• Challenge yourself by crossing Thorong La Pass at 5,416 meters, one of the world's highest passes.
• Marvel at panoramic vistas of towering snow-capped peaks, including Annapurna, Dhaulagiri, Manaslu, Machhapuchhre, and Gangapurna.
• Explore the charming village of Manang with its traditional stone houses adorned with prayer flags, which are strongly influenced by Tibetan culture.
• Experience a wide range of landscapes, from lush subtropical forests and terraced fields to alpine meadows and barren high-altitude deserts.
• Encounter traditional villages inhabited by diverse ethnic groups like Gurung, Manangis, Thakalis, and others.
• Visit the sacred pilgrimage site of Muktinath, a revered temple for both Hindus and Buddhists.
• Explore the Kali Gandaki Valley, which has the deepest gorge in the world. It is a windy valley surrounded by towering peaks.
• Relax in the natural hot springs at Tatopani, a perfect way to soothe your muscles after days of trekking.
• Explore charming village Marpha, known for its apple orchards and production of apple brandy.
• Climb up to Poon Hill for a stunning sunrise view over the Annapurna and Dhaulagiri mountain ranges
• Staying in teahouses (mountain lodges) along the route, enjoy local meals, and share experiences with other travelers.

Classic Annapurna Circuit Trek Cost

The cost of the Classic Annapurna Circuit trekking package depends on various factors. These include the size of the group (Larger groups might be able to negotiate better rates, while solo trekkers or small groups may pay a premium for personalized services), the level of services included (budget, standard, luxury) and the reputation and standard of the trekking company you choose.

The Alpine Adventure Club announces the cost and some fixed departure dates for the Classic Annapurna Circuit Trek for groups joining in 2024 and 2025, the cost includes the standard service. If you wish to participate in a private trek, the cost will be different.

Classic Annapurna Circuit Trek Itinerary

Day 01: Arrive at Kathmandu airport Day 02: Kathmandu Sightseeing and trek Preparation Day 03: Kathmandu drive to Besi Sahar (820 m) and Bhulbhule (840 m)  Day 04: Bhulbhule trek to Jagat (1,330 m)  Day 05: Jagat trek to Dharapani (1, 960 m) Day 06: Dharapani to Chame (2,670 m) Day 07: Chame trek to Pisang (3,200 m) Day 08: Pisang trek to Manang (3,540 m)  Day 09: Acclimatization in Manang (3,540 m) Day 10: Manang trek to Yak Kharka (4,110 m)  Day 11: Yak Kharka trek to Thorong Phedi (4,420 m) Day 12: Thorong Phedi trek to Muktinath (3800m) Over the Thorong La Pass (5,416 m) Day 13: Muktinath trek to Marpha (2,680 m)  Day 14: Marpha trek to Ghasa (2,010 m) Day 15: Ghasa trek to Tatopani (1,190 m) Day 16: Tatopani trek to Ghorepani (2,855 m) Day 17: Visit Poon Hill (3210m) trek to Tadapani (2,610 m)  Day 18: Tadapani trek to Landruk (1,545 m) via Ghandruk Day 19: Landruk trek to Dhampus Phedi and drive to Pokhara (820 m) Day 20: Pokhara drive to Kathmandu by tourist bus Day 21: Depart Kathmandu

• Private Trek Price
• Price Includes/Excludes
• Details Itinerary
• Group Joining
• Tailor Made Holiday

Destination: Nepal Trekking Region: Annapurna Trek Start Point:   Bhulbhule Trek End Point: Dhampus Phedi Trekking Accommodation:  Teahouses / Mountain Lodges Trekking Grade : Medium-hard Best Season:   March – May / September-November Max Elevation: 5,416 meters Duration: 21 Days

The price of a private trek can fluctuate due to several factors, such as the trekking agency selected, the trek's duration, the group size, the level of services desired, and the preferred category of accommodation (deluxe, standard, or budget) in the city and during the trek, the choice between normal (simple) teahouses or the best available teahouses can also impact the overall price. Therefore, it is recommended that you click here: Price request form and fill in the required information and submit the same to get the exact price of your preferred trek and service.

PRICE INCLUDES:-

• Airport pick up and airport drop by private transportation
• Accommodation in Kathmandu with breakfast (2 and above participants get twin sharing room in 3-star standard hotel)
• Historical monument city sightseeing with a tour guide
• Historical monuments city sightseeing transportation by Non A/C Comfortable Vehicle
• Kathmandu sightseeing/monument visits Entrance fees
• Accommodation in Pokhara as per the itinerary with complimentary breakfast (2 and above participants get twin sharing room in a tourist standard hotel)
• Kathmandu to Bhulbhule transportation by Public bus
• Pokhara to Kathmandu transportation by tourist bus
• Trekking accommodation in normal Trekkers lodge/Teahouse (2 and above participants get twin sharing room)
• Three time meals a day during the trekking Breakfast, Lunch, and Dinner/Main course
• Dessert (Fresh Fruits/Chocolate) after dinner on behalf of the company
• One Experienced English-speaking, government licensed and ministry of tourism trained trekking guide and his food, accommodation, and salary.
• Porters carrying your luggage while trekking (Two guests get one porter carrying a maximum of 25 kg of luggage)
• Dhampus Phedi to Pokhara transportation by private vehicle
• Annapurna Conservation area project entry fee
• Trekker's Information Management system (TIMS) card
• Insurance for Nepalese staff (Trekking guide and Porters)
• Nepal Government taxes and office service charge

PRICE EXCLUDES:-

• Lunch and Dinner during the stay in Kathmandu
• Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
• International and domestic air tickets
• Nepal visa fee
• Personal trekking equipment and Clothing
• Wire Transfer charge or Credit card service charge as company rule
• Alcoholic beverages, laundry, Telephone calls and all types of hot drinks in Trekking
• Soft drinks such as cola, mineral water etc
• Hot water, battery charge and hot shower charge during the trek (If need to pay)
• Personal nature expenses and Tipping (Tips)
• High risk medical / travel insurance and First aid kit
• Expenses resulting from delays beyond our control in case of weather, flight cancellations, or natural calamities
• Emergency rescue evacuation (if needed)
• Any other things not mentioned

Day 01: Arrive at Kathmandu airport Once you reach at Kathmandu airport, our representative will transfer you to your hotel. A short travel briefing will be given at the hotel/office, and you will be requested to pay the travel dues. Overnight at Hotel Day 02: Kathmandu Sightseeing and trek Preparation After breakfast, Kathmandu visits Durbar Square, Pashupatinath Temple, Swayambhunath Stupa, and Boudhanath Stupa which are all World Heritage Sites. Durbar Square throws light on the life of the royals in ancient times. Pashupatinath Temple is one of the most important pilgrimage places for all Hindus. Swayambhunath is also known as Monkey Temple and Boudhanath Stupa is one of the largest stupas in the world. Late in the afternoon, we introduced you to your mountain/trek guide. overnight at Hotel Day 03 : Kathmandu drive to Besi Sahar (820 m) and Bhulbhule (840 m)  Early morning drive from Kathmandu to Bhulbhule via Besisahar. It takes about seven to eight hours to reach the Bhulbhule by bus. We have daily public bus service to Bhulbhule from Kathmandu new bus park (Gongbu Bus Park). So our guide will come to your hotel to pick you up to take you bus park if you wish to use public bus but if you are choosing the private vehicle then private vehicle and trekking crews come in your hotel for overland journey to Bhulbhule. After long beautiful drive you will reach at Bhulbhule (840m). Overnight at teahouse. Day 04 : Bhulbhule trek to Jagat (1,330 m)  Today, we cross the Marshyangdi River and continue along its right fork. We soon pass some tropical trees and terraced fields. Soon we glimpse of first sights of one of the 8000 peaks, Mount Manaslu (8,161 m), as well as Himalchuli and Ngadi Chuli. From Ngadi, our path climbs steadily to Bhaudanda-a small Hindu village (1,300 m) with shops and tea houses. From Bhaundanda our trail abruptly dips to Syange (1,080 m). We'll cross the Marsyangdi River on a suspension bridge and continue trek along the peaceful river and climb to the stone village of Jagat (1,330 m).  Overnight at teahouse. Day 05: Jagat trek to Dharapani (1,960 m) From Jagat our trail descends, crossing Ghatte Khola Stream and climbs again through forest-finally reaching Chamje (1,410 m). From Chamje our path crosses to the east fork of Marsyangdi River. Soon we climb steep stone steps past the village of Sattale (1,680 m), past fields and rhododendrons along the river bank and later climb to the open plateau of Tal (1,700 m). We continue gradually uphill, passing the villages of Khorte and Karte to finally you are reaching at Dharapani (1,960 m).  Overnight at teahouse. Day 06: Dharapani to Chame (2,670 m) Today, we pass a village school and also you can see the way of coming down from Larkya Pass (Manaslu trekking) and continue climb gradually through a forest to the typical Tibetan-style village of Bagarchhap (2,160 m). Remaining along the left bank of the river, we gradually climb to Danaque (2,210 m). After Danaque cross suspension bridge and climb up to Temang village (2600m) and continue trek koto (2,640 m). It is the gate way for Nar Phu valley trekking. After koto easy walk to Chame (2,670 m) the largest village and headquarters of Manang District.  Overnight at teahouse. Day 07 : Chame trek to Pisang (3,200 m) Today, trek west from the bridge but if you wish to see the small hot spring you can walk 2 minutes east side of bridge after cross the bridge in Marsyangdi River at Chame but sometime it will be closed by overflow by Marsyangdi River water. After you follow west trail from the bridge now continues trek along the river banks through Telekhu (2,840 m) to Bharatang which is surrounded by apple orchards. Continue on the trail for about 30 minutes taking you through the banks of the Marshyangdi River, cross the bridge and proceed with the gradual ascent about 30 minutes to reach at Dhukure Pokhari (3200m). The trail now gradually turns planar and you would reach Pisang in about an hour. Pisang offers magnificent views of the Annapurna II and Pisang Peak. Overnight at teahouse Day 08: Pisang trek to Manang (3,540 m)  Trek from Pisang to Manang (3,440 m) and it takes about five and half hours. Beyond Pisang, the trail climbs a steep ridge which affords good views of the Manang valley and Tilicho peak (7,134 m). Descending past Manang's airstrip at Hongde (3,420 m), you come to a level area from where the north-east face of Annapurna III rises majestically above you. From the wide plains of the Sabje Khola Valley, Annapurna IV (7,525 m) also becomes visible. Just beyond this point you cross the considerably reduced flow of the Marsyangdi Khola via a wooden bridge to the tiny village of Mungji. Cultivated fields appear on both sides of the path and off to the right, below a craggy mountain, you can see the village of Bryaga (3,500 m) with its splendid monastery. Large chortens and mani walls abound and the tall peaks of the Himalaya spread out before us - Annapurna II, Annapurna III, Annapurna IV, Gangapurna (7,454 m) and, to the rear, Tilicho Peak (7,134 m). Overnight at teahouse Day 09: Acclimatization in Manang (3,540 m) Today is our like a rest day to acclimatization for trekking in higher elevation so you can make short visit to Gangapurna Lake, monastery and Manang village but if you wish to make day hiking trip such as visiting Milarepa cave, Ice Lake you need to extend your rest day in Manang because Ice Lake it is hard full day trip from Manang and also Milarepa cave not suggest in one day rest in Manang because you need some rest at Manang for acclimatization. Overnight at teahouse Day 10: Manang trek to Yak Kharka (4,110 m)  The trekking trail now begins an ascent above 1876m to Thorung La from Manang village. From Manang village the trail crosses a stream before climbing to Tengi (3,650 m). We then continue to climb the Marsyangdi valley, passing the small village of Gunsang (3,960 m). After crossing a large stream that flows from Chulu west and Gundang, the trail passes an ancient Mani wall in a pleasant meadow at 4000 m. Beyond here is Yak Kharka, (4,110 m) also known as Koche.  Overnight at teahouse Day 11: Yak Kharka trek to Thorong Phedi (4,420 m) After less than one hour walking you are reaching  at Chauri Ledar (4,250 m). From Ledar the trail continues to climb along the east bank of the Jorsang Khola, then descends and crosses the stream on a wooden bridge at 4,310 metres. After making a short ascent on a good trail to a teashop, the route then follows a narrow path across a high, unstable slope path before reach at Thorong Phedi (4,420 m). Overnight at teahouse Day 12: Thorong Phedi trek to Muktinath (3,800 m) Over the Thorong La Pass (5,416 m) The set off is exceptionally early in the morning to go across Thorong La Pass at 5416m. The trail becomes steep instantly after leaving Phedi but easy to follow. 4-6 hours ascent leads to the top of the Pass, which is complete with prayer flags, a chorten and stone cairn built by trekkers. At the top of Thorong La there is one tea shop but only running in trekking season time where you will have hot tea/coffee in your small rest at top. The views from the trail and from the pass are majestic. You will see Thorung peak, Annapurnas, Gangapurna, Khatung Kang and Kali Gandaki valley etc. After Thorong La top the trail descends steeply proceeding towards Chabarbu (4,290 m), available tiny seasonable teahouse. From here on, the trail crosses meadows, drops into a deep gorge, climbs out and follows a wide trail into Muktinath, a pilgrimage site held in great reverence by both the Hindus and Buddhists. Overnight at teahouse Day 13: Muktinath trek to Marpha (2,680 m)  Today, trek is begin with the descent down hill to dramatic Kali Gandaki Gorge, initially through arid country in the same geographical and climatic zone as Tibet. After passing through Jharkot (3,500 m) and Khingar (3,280 m), villages with typical Tibetan architecture, you follow the valley floor most of the way to Jomsom through Ekle Bhatti (2,740 m) which is sprawled along both banks of the Kali Gandaki .From here there are fine views of the Nilgiri peaks. You continue down to Marpha (2,680 m), a delightful Thakali village, complete with a drainage system beneath the flagstone streets. Its narrow alleys and passageways provide welcome shelter from the strong winds of the Kali Gandaki Gorge and Marpha is particularly well known for its apples, apple cider and apple, apricot and peach rakshi (wine) overnight at teahouse Day 14: Marpha trek to Ghasa (2,010 m) The trekking trail descends steeply through forests to Ghasa, the last Thakali village and the southern-most limit of Tibetan Buddhism. The beginning part of the trail is stretched at almost flat level up to Kalopani and then your trail begins descending steeply to Ghasa. The first part of the trek passes through the windy area covered with pine forests, rhododendron forests and birches are seen. The surrounding area of Ghasa is famous destination for bird watching. Here you are quite amazed at the panoramic view of Mount Nilgiri North (7,061 m), Nilgiri Central (6,940 m), and Nilgiri South (6,839 m), Annapurna I (8,091 m), Dhaulagiri I (8,167 m) and Tukuche peak (6,920 m) overnight at teahouse Day 15: Ghasa trek to Tatopani (1,190 m) The trekking trail descends steeply up to Rupse Chhahara (Rupse Waterfall) which is amazing to look and enjoying with beauty. There is situated the deepest gorge of the world between two mountains Annapurna I (8,091 m) and Dhaulagiri I (8,167 m) facing each other near Rupse Waterfall. Now the trail ascends slightly to Tatopani (1,190 m) through different human settlements. You can enjoy the hot spring at Tatopani as the word Tatopani is termed after the natural hot spring situated at the bank of the Kali Gandaki River. It is popularly believed that taking bath in Hot Spring helps you to get rid of skin diseases. Overnight at teahouse. Day 16: Tatopani trek to Ghorepani (2,855 m) The trekking trail passes through flat level of the land at some distance. Then the trail begins ascending steeply for at least one hour. Now path goes up through different villages inhabited by the people of different caste and agricultural land.  While on trekking you will see the best panoramic view of Dhaulagiri and Annapurna ranges. The trail ascends gently all the way to Ghorepani passing through small villages like Ghara (1,780 m), Shikha (1,950 m), Phalate (2,390 m), Chitre (2,420 m) and so on. While trekking you pass through rhododendron forests and come across the wildlife such as monkeys and birds of various species. You are accompanied by more panoramic views of different mountains. Ghorepani (Watering to Horse) are a small pass known as Ghorepani Deurali (2,855 m) so more tourists stay here than down hill situated Ghorepani for better views. Overnight at teahouse. Day 17: Visit Poon Hill (3,210 m) trek to Tadapani (2,610 m)  Early morning ascend to Poon Hill (3,210 m) to enjoy the sunrise view over Mt. Dhaulagiri (8,167 m), Tukuche Peak (6,920 m), Nilgiri (6940m.), Bahra Shikhar (7,847 m), Mt. Annapurna I (8091 m), Annapurna South (7,219 m), Annapurna III (7,855 m), Machhapuchhre (6,993 m), Annapurna IV (7,525 m), Annapurna II (7,937 m), Lamjung Himal (6,931 m) and other numerous snowcapped mountain peaks.  After enjoying the view in Poon Hill then descends Ghorepani.  After breakfast we make climb along ridges and through pine and rhododendron forests to Deurali (2,960 m) and after Deurali we descend to the Banthanti and continue descend till small river bank then after climb up to Tadapani (2,610 m) En- route, you frequently see waterfalls, rocks, wild animals, local birds and green scenarios. Tadapani is a small village surrounded by beautiful forests which grants you a magnificent view of Annapurna South, Hiunchuli, Fishtail, and so on. Overnight at teahouse Day 18: Tadapani trek to Landruk (1,545 m) via Ghandruk From Tadapani, we make a steep descent through the dense and dark forest. This part of the trek will be through a thick forest of old rhododendron trees. When the rhododendron trees are in bloom, these forests actually turn into amazing gardens. By afternoon, depending upon the season of travel, we also get to enjoy cherry blossoms in bloom on the slopes on the other side of the ravine. After trekking a few more minutes, we enter the village of Ghandruk, a slope settlement with stone houses mostly inhabited by the Gurung people. Here, we enjoy the stunningly close-up towering views of Fishtail, Annapurna South, and Hiunchuli mountains. From Ghandruk We decent down to Modi Khola and start climb up to Landruk village (1,545 m) a pretty big village inhabited by mixed community of Gurung, Magar and Brahmin as well. Overnight at teahouse Day 19: Landruk trek to Dhampus Phedi and drive to Pokhara (820 m) From Landruk, the trail gently ascends to Tolka (1,700 m) and then ascent and level path to Bherikharka. From here, the trail goes steeply up to Deorali (2,100 m) with a view of different mountain peaks in panorama. Now the trail gradually descends to Pothana passing through different oak forests. After Pothana, the trail is gently descent up to Dhampus, a village mainly inhabited by Gurung. Now you trek through flat land for some distance and steeply descend to Dhampus Phedi. Now you take vehicle to drive from Dhampus Phedi to Pokhara it takes about 35 minutes driving distance. Overnight at Hotel Day 20: Pokhara drive to Kathmandu by tourist bus It takes about seven hours, while driving from Pokhara to Kathmandu, you head up to Damauli,, Dumre, Muglin and Kurintar where the Nepal's first Cable car is operated to reach to Manakamana Temple. En route, you could enjoy the mountain views, green sceneries, rice terrace fields, vegetable fields and people being engaged in their daily life activities. From Naubishe you climb up to Thankot, the gateway to capital city. You can also fly from Pokhara to Kathmandu which takes about 25 minutes. Overnight Hotel Day 21: Depart Kathmandu After breakfast, End of our services with departure transfer to the Kathmandu airport to board flight for your onward destination

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Annapurna Circuit Trek – 19 Days

Guest review, trip overview.

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Annapurna Circuit Trek Comprehensive Guide

The Annapurna Circuit Trek is one of the most famous treks in the Annapurna region of Nepal. The Annapurna Circuit encircles the Annapurna Massif. This trek is also known as Annapurna Round Trekking . The trek completes the presentation of the best aspects of the Annapurna region, with its beautiful landscapes.

The Annapurna Circuit Trek is one of the best long-distance treks in Nepal. It takes you through lush forests, terraced farmlands, and barren landscapes to the foothills of the Himalayas. The Annapurna Circuit Trek is a testament to its incomparable natural beauty. The trek takes you from an altitude of 1,100 meters to the Thorong La Pass at an altitude of 5,416 meters (17,769 feet).

Thorong La Pass, the highest point

Thorong La Pass is the highest point of round Annapurna trekking . Located in the Annapurna Massif, this pass is one of the highest trekking passes in the world. This trek promises a unique blend of adventure, cultural exploration, and awe-inspiring scenery. Thorang La Pass is the main attraction of the Annapurna Circuit trek.

This high mountain pass is a challenging but rewarding section of the entire trek. The reward for conquering Thorang Pass is stunning 360-degree panoramic views of the Annapurna and Dhaulagiri mountain ranges. You cannot describe in words the view of the entire landscape seen during the trek. Thorong La Pass is also a symbolic achievement for trekkers on the Annapurna circuit . The challenges and rewards of crossing this pass make it a memorable adventure for Himalayan odyssey seekers.

The trekking route goes from Jagat to Chame, Manang, Thorangphedi, Muktinath, and Ghorepani. Along the trail, you also come across various picturesque ethnic villages. Those ethnic groups have their own local culture and traditions. The Annapurna Circuit lets you explore ancient monasteries and traditional villages. It also provides opportunities to interact with local communities in those villages.

Attractions of Annapurna Circuit Trek

• It is one of the world’s top hiking trails, with stunning mountain views.
• View of two beautiful river valleys, Masryangdi River Valley and Kali Gandaki River Valley.
• Hike through lush forests, terraced farmlands, and barren landscapes
• The challenging Throng La Pass at a height of 5416 meters is a spectacular and remarkable trekking achievement
• Spectacular view of Annapurna massif, Dhaulagiri, and Lamjung mountain ranges
• A short visit to Barge Monastery, the largest monastery in Manang region
• Visit Muktinath Temple, one of the revered temples for both Hindus and Buddhists
• A great place to relax in the natural hot springs in Tatopani
• An opportunity to immerse yourself in the indigenous Himalayan culture and lifestyle.
• Stunning view of the Himalayas from Poon Hill Viewpoint (3,210m).
• Explore the picturesque high desert valley of Manang.
• Fascinating landscapes of majestic lakes, glaciers, deep gorges and amazing waterfalls
• Jomsom – A bustling town and a major hub for trekkers

What can you expect from the Annapurna Circuit Trek?

Diverse landscapes:.

The trek takes you through a wide variety of landscapes. There are lush subtropical forests, terraced fields, alpine meadows, and barren high deserts. You will see a remarkable change in scenery as you pass through different ecological zones.

Mountain Views:

One of the main attractions of the Annapurna Circuit is the stunning panoramic views of some of the world’s highest peaks, including Annapurna, Dhaulagiri, Manaslu, and Machapuchare. The trek offers numerous vantage points that showcase these majestic mountains.

Thorong La Pass:

Crossing Thorong La Pass is a challenging but rewarding part of the trek. At an altitude of 5,416 meters (17,769 feet), it’s the highest trekking pass in the world. The pass provides breathtaking views of the surrounding mountains, and reaching the summit is a significant achievement for trekkers.

Cultural Exploration:

The Annapurna Circuit introduces you to the rich cultural diversity of the region. You’ll pass through traditional villages inhabited by different ethnic groups, including Gurung, Thakali, and Manangi people. Along the way, you can visit ancient monasteries and chortens and experience the local way of life.

Challenges and Rewards:

The Annapurna Circuit Trek is a physically demanding journey, especially when crossing high-altitude passes. Proper acclimatization is crucial to avoiding altitude sickness. The challenges are rewarded with the unparalleled beauty of the Himalayas and a sense of accomplishment.

Tea Houses and Villages:

Accommodation on the Annapurna Circuit is typically in tea houses or lodges run by local families. This provides an opportunity to interact with the locals, learn about their customs, and experience the warmth of Nepalese hospitality.

Hot Springs:

The trek takes you to natural hot springs in Tatopani, where you can relax and rejuvenate in the warm, mineral-rich waters.

Diverse Flora and Fauna:

The region is home to a wide range of plant and animal species. In lower altitudes, you’ll find rhododendron forests, while higher up, the landscape becomes more rugged and arid. Keep an eye out for various bird species and, if you’re lucky, some wildlife like blue sheep and Himalayan tahr.

Local Cuisine:

You’ll have the opportunity to savor local Nepali and Tibetan cuisine along the trail. Dal Bhat (lentil soup with rice), momos (dumplings), and various noodle dishes are commonly enjoyed by trekkers.

Weather Considerations:

The weather can vary depending on the season. The best times for the Annapurna Circuit Trek are spring (March to May) and autumn (September to November), when the weather is generally stable. Winter treks are possible but may be colder, and summer (monsoon) treks can be challenging due to heavy rainfall.

The trek typically takes around 15 to 20 days, depending on the specific route taken and the acclimatization schedule.

Difficulty:

Yes, this high-altitude trek can also be somewhat challenging. However, with proper planning and preparation, it is accessible to many with a good level of fitness.

Benefits of booking Annapurna Circuit Trek with Odyssey

• Free airport arrival pickup and departure transfer service by private transportation
• Odyssey Trek duffle bag and t-shirt as souvenirs
• Map of Annapurna Circuit Trek
• An oximeter is used to check blood oxygen saturation levels at high altitudes.
• Essential medical kits for emergencies
• Free extra luggage storage arrangement during the trek.
• Sleeping bags and Down jacket arrangements for trekking if you do not have your own

Is the Annapurna Round Trek suitable for you?

The Annapurna Circuit Trek is one of the most challenging treks in Nepal. This trip takes you around the Annapurna massif. Many factors determine whether the Annapurna Circuit trek is right for you. It depends on many factors, including your physical fitness, hiking experience, and personal preferences. To determine whether a trek is right for you, consider the following factors:

Physical Fitness:

Round Annapurna is a challenging trek. It involves both ascent and descent to reach higher altitudes. Constant long day hikes at high altitudes are also physically demanding. Being in good physical shape is important to handle the demands of trekking at high altitudes. So, make sure you have a good level of fitness and are comfortable on a long day of high-altitude trekking . Regular cardiovascular exercise and strength training are beneficial in preparing for this hike.

Height Considerations:

The trek takes you to an altitude of over 5,000 meters. High-altitude treks carry the risk of altitude sickness. So, it is important to be aware of the risks associated with trekking and take necessary precautions. Acclimatization is important to avoid altitude sickness. We recommended to acclimatize properly by taking rest days and ascending gradually.

Trekking Experience:

Although the Annapurna Circuit is suitable for moderately experienced trekkers, some sections can be challenging. Previous hiking experience is beneficial but not mandatory. Hiking experience can be helpful, especially at high altitudes. Many people successfully complete the trek without extensive prior experience. However, being physically fit and mentally prepared will enhance the overall experience. If you are a beginner, consider starting with shorter and less strenuous treks before attempting the Annapurna circuit.

Annapurna Circuit is a long-duration trek. The duration of the trek depends on your pace and rest days. However, it takes about two to three weeks to complete. So, make sure you have enough time to complete the trek.

Terrain and Climate:

The trek includes rocky paths, forest trails, high mountain passes, and varied terrain. Additionally, the weather at high altitudes can change unpredictably. So, prepare for rugged, high-altitude trails and different weather conditions.

Accommodations and basic facilities:

Accommodations on the Annapurna Circuit are mostly basic tea houses or lodges. Food is also more basic and limited, especially at high altitudes. If you are comfortable with simple food and accommodation, this trek may be suitable for you.

Personal Interests:

It is important to be clear about your interests and expectations for the trek. The trek offers stunning snow-capped mountain views, diverse landscapes, and cultural experiences. So, make sure that the Annapurna Circuit Trek matches your interests and expectations.

Annapurna Circuit Trek starts.

After breakfast on the first day of the trek, we drive from Kathmandu to Jagat. The route takes us to Jagat from Kathmandu along the picturesque Trishuli River. You will see terraced farms, traditional villages, and many snow-capped peaks during the journey. The drive from Kathmandu to Jagat may take 8 to 9 hours. But sometimes, it may take longer due to traffic, road conditions, and weather. The journey involves winding mountain roads, so the pace may be slower than flat terrain.

On the second day of the journey, we climb up a steep hill and enter Tal village in the Manang region . The trek includes a mixture of ascent and descent. The trail takes us through lush green forests, traditional villages, and along the banks of the Masryangdi River. After crossing the suspension bridge and a short climb, we reach Dharapani.

The third day of the journey takes you through the alpine country. You will reach Chame through traditional villages like Bagarchap, Danakyu, Thanchow, and Koto. During the trek, you will witness the forests, farms, and vistas of Lamjung and Annapurna’s second peaks. After 6 to 7 hours of walking, you will reach Chame village at 2670 meters.

Upper Pisanga

The fourth day of the Annapurna circuit takes you to a beautiful destination, Upper Pisan. The trek from Chame to Upper Pisang is a gradual ascent, and the elevation gradually increases. After crossing the suspension bridge over the Masryangdi River, the route offers stunning views of the mountains. The route reaches Chame through Talekhu and Bhratang Dhikur Poikhari villages. Dhikur Pokhari provides a magnificent view of Annapurna II, Pisang Peak, Chulu Peak, Tilicho Peak, and many other peaks.

The route starting from Pisang the next day is complex, with many steep climbs and twists. As the altitude increases, you will notice that the air becomes colder, drier, and harsher. You will also get a chance to learn about Buddhist culture as you pass through Tibetan settlements. The trail finally leads to Manang Bazaar.

Acclimatization day at Manang

According to the Annapurna Circuit Trek Itinerary , the sixth day is rest. Manang is an important stopover for trekkers. This location allows hikers to acclimatize before attempting higher altitudes. Today, you can visit Gangapurna Lake and its surroundings to acclimate yourself. Although the Gangapurna Lake route is challenging, the scenery is fantastic.

The next day, you pass through the small settlement of Tenki Manang. While trekking, you will reach Gunsang, a small village with a tea house. The altitude gradually increases, and you can see the changes in the landscape. After walking, you will reach the Yak Khark at a height of 4,110 meters. Yak Khark is a beautiful village in a stunning alpine environment, surrounded by mountains.

After breakfast, you will start trekking to Thorang Phedi the next day. The distance from Yak Khark to Thorang Phedi is about 6-7 kilometers, and it usually takes 4-5 hours to complete. The trail includes both ascents and descents. You will hike through alpine landscapes and rocky paths. Thorang Phedi is at an altitude of about 4600 meters. Awareness of the potential effects of high-altitude sickness is essential. Thorang Phedi is a small settlement with basic tea houses and lodges. It is an important rest stop for trekkers before attempting Thorong La Pass.

Crossing Thorang La Pass

The ninth day of the journey will be the toughest. You will trek from Thorang Phedi to Muktinath via Thorang La Pass on this day. Thorang La Pass is an essential and challenging section of the Annapurna Circuit trek. The high altitude makes the climb to Thorang La Pass physically demanding. Being aware of altitude sickness is crucial while passing the 5,416-meter mark. It takes around 8 to 9 hours to reach Muktinath, passing Thorang La . Muktinath Temple is a sacred pilgrimage site for both Hindus and Buddhists. At Muktinath, you can explore its cultural significance.

The next day, you will reach Jomsom, enjoying the scenic beauty of the Kali Gandaki river valley . The route passes charming villages, allowing you to experience local culture and hospitality. The trail to Jomsom is less complicated as most roads are downhill. Jomsom offers a clear view of Tilicho Peak, Nilgiris, and Dhaulagiri.

You will reach Tukuche on the eleventh day of the journey and Ghasa on the twelfth day. As you descend from Ghasa to lower altitudes on the thirteenth day, the subtropical vegetation becomes more striking. The beautiful, famous Rupse waterfall is along this route. Tatopani offers natural beauty, cultural experiences, and a relaxing change in natural hot springs.

Poon Hill, a popular viewpoint

The trail takes you through beautiful rhododendron forests and terraced fields. Ghorepani is a popular stop for trekkers. Poon Hill (3,210) near Ghorepani is a famous viewpoint. This place offers a breathtaking view of the sunrise over the Dhaulagiri mountains.

Your destination is Dhandruk for the 16th day and Pothana for the seventeenth day. The next day, you will start your Annapurna circuit trek from Pothana to Phedi after breakfast. After reaching Phedi, your trekking is complete, and you will take a private vehicle to Pokhara. There are various ways to spend free time in Pokhara. You can go shopping or explore the area around your hotel. On the last day of the trip, you will drive back to Kathmandu in the morning.

Foods and Accommodations during Annapurna Circuit Trek

You can find various tea houses, lodges, and guesthouses along Nepal’s popular Annapurna Circuit trekking route. These teahouses and lodges provide food and accommodation for trekkers. Teahouses are a type of basic guesthouse. They offer rooms with basic amenities such as beds, blankets, and possibly a shared bathroom.

Although the facilities are basic, they provide a comfortable resting room after trekking. At relatively high altitudes, facilities may be more limited. Some larger villages have guesthouses that offer more facilities than tea houses. They offer private rooms, attached bathrooms, and sometimes even hot showers.

Tea houses and lodges usually have a menu offering a variety of local as well as international dishes. You can find foods like dal bhat (lentil soup with rice), noodles, momos, pasta, pizza, and more. Food in teahouses is usually freshly prepared and often has communal dining areas. They also provide packed lunches to carry on day trips if needed. These typically include boiled eggs, sandwiches, fruit, and energy bars.

When moving to higher altitudes, the availability of certain foods may be limited. Prices may also increase due to logistical transportation challenges. It is possible to stay in these teahouses without prior booking. However, booking in advance is a good idea during peak trekking seasons. You can buy bottled water or use water purification tablets while trekking. Boiling water is also a common practice in tea houses.

Difficulty level of Annapurna Circuit Trek

The Annapurna Circuit is a 19-day-long trek covering various terrains. The route takes you through lush forests and terraced areas to high mountain lands. The trek involves a lot of tough uphill and downhill to reach the maximum altitude of Thorong La Pass (5,416m).

This is a moderate-to-challenging trek, depending on your fitness level and experience. The first part of the hike is relatively easy. The trail follows the Masryangdi River through green forests and terraced plains. However, gradually, the trail becomes more challenging with steeper ascents and descents.

Especially the ascent and descent of Thorang La Pass are the most challenging. The risk of altitude sickness increases with the high altitude of the trek. So, it is essential to be aware of the symptoms of altitude sickness. Overall, the Annapurna Circuit is a physically and mentally demanding trek. Good fitness, proper planning, and proper gear are required for an enjoyable and safe trip experience.

The best time for the Annapurna circuit trek

The best time to trek the Annapurna circuit is pre-monsoon (spring) and post-monsoon (autumn). During these seasons, the weather is relatively stable, creating favorable trekking conditions. Spring (pre-monsoon) includes the months of March, April, and May. During this time, the temperature is mild, and the sky is clear.

Rhododendrons and other wildflowers are blooming, adding beauty to the landscape. Warmer temperatures at lower altitudes make trekking enjoyable. Autumn (after the monsoon) includes the months of September to November. This season also has stable weather conditions with clear skies that provide excellent visibility of the mountains.

Trekking is not recommended during the monsoon season (June to August) due to heavy rains and possible landslides. Likewise, winter (December to February) can bring freezing temperatures and snow at high altitudes, making the trail challenging. It is essential to always check the current weather conditions and trail updates before going on a trek.

Cost of Annapurna Circuit Trek

The cost of the Annapurna Circuit Trek package depends on the duration, services included, and quality of food and accommodation. We have also categorized the Annapurna Circuit Trek Packages based on the services provided. Food, accommodation, and transport services in the package vary, but the rest are the same. We have three types of packages, which include all expenses for trekking.

Budget Package:

It is a budget-friendly package. The package includes services at guest houses in the city and basic teahouses in the mountains. Teahouses are locally run and provide basic accommodation and food. The budget package includes the usual three meals a day but does not include tea or other drinks.

Local transport for the start point and end point of the trek is included in the package. This budget package service is available for US$1300 only. Note: The package is available at this price if there is a minimum group of two people.

Standard Package:

We have a standard package option if you want better service than the budget-friendly package. This package offers food and accommodation at the best tea houses and lodges on the trail. You can choose meals based on a full-open menu.

Rooms with attached bathrooms are available in nice teahouses. Unlimited tea, coffee, and hot water are included in the package. We provide private vehicles for transportation. This package is available for US$1700. Note: The package is available at this price if there is a minimum group of two people.

Luxury package:

If you are thinking of a luxury trek, then don’t worry; we also have the Annapurna Circuit Trek Luxury Package. This package offers luxury service on a trip to the high mountains. We arrange luxury hotels (resorts) in available locations. You can get the luxury package for just US$2400. Note: The package is available at this price if there is a minimum group of two people.

Visit also: Nepal Buddhist Tour in Just 9 days, Cost, Package, Kathmandu .

You may also like to visit:  Nepal Pilgrimage Tour in just 10 days, itinerary, Kathmandu, cost .

Trip Itinerary

Drive kathmandu to jagat (1,100m) - 8 to 9 hours., jagat to dharapani (1,860m) – 6 to 7 hours walk., dharapani to chame (2,670m) – 6 to 7 hours walk., chame to pisang (3,300m) – 6 to 7 hours walk., pisang to manang (3,570m) – 6 to 7 hours walk., rest day in manang., manang to yak kharka (4,110m) – 4 to 5 hours walk., yak kharka to thorong phedi (4,600m) – 4 to 5 hours walk., thorong phedi to thorong pass (5,416m) and descends to muktinath (3,800m) – 8 to 9 hours walk., muktinath to jomsom (27,43m) – 5 to 6 hours walk., jomsom to tukuche (2,550m) - 5 to 6 hours walk., tukuche to ghasa (2,010m) - 6 to 7 hours walk., ghasa to tatopani (1,190m) - 6 to 7 hours walk., tatopani to shikha (2,830m) – 5 to 6 hours walk., shikha to ghorepani (2,750m) – 4 to 5 hours walk., ghorepani to ghandruk (1,940m) – 8 to 9 hours walk., ghandrunk to pothana (1,900m) – 6 to 7 hours walk., pothana to phedi (3 to 4 hours walk) and drive to pokhara (30 minutes)., drive pokhara to kathmandu – 7 to 8 hours., why not list the price.

Each client's needs may be different. The price of the trip varies according to the size of your group and the service you want. The cost of the trip is calculated according to the type of service and accommodation chosen by our customers.

Each trip is customized to fit the client's needs and group size, so the price of each organized trip is different. Please let us know the service you want and the size of the group. We create trips to suit your taste and travel budget per your requirements. Hope you find our price calculation reasonable according to your needs and preferences.

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Frequently asked questions about this trip

How difficult is the trek.

The difficulty depends on where and how long you want to trek. The short trek is easy while the long trek requires some physical fitness.

What is altitude sickness?

Altitude sickness is normally known as acute mountain sickness. This can happen when people rapidly climb up to an altitude of more than 3000 meters. We ensure minimal risk by adding rest to our trekking itineraries. Most people will feel some effects of altitude, some shortness of breath and possibly light headache, this is normal enough. Acute mountain sickness patients are quite different and usually have a serious headache, sickness, and lose awareness. In almost all possible cases there are sufficient warning signs to take action properly. Descending to a lower altitude is usually enough to prevent any further problems.

What type of accommodation is available during the trekking?

There are mainly tea houses and lodges available for trekking and they are usually made using local materials and are very comfortable. These accommodations are often family-run and usually provide single and double rooms. The dining room is on the ground floor and is often on fire. All food will be cooked in order in the family kitchen. Toilet facilities are sometimes separate and sometimes outside. Most lodges provide mattresses and blankets. It's a good idea to always have a sleeping bag, which can be useful, and perhaps an inflatable pillow.

How long do we walk every day on trekking?

Trekking programs are classified into three different categories: soft, moderate and hard. Soft treks are only about 7 days to 10 days in duration. They generally do not go above 4000 meters; you can expect to walk about 4-5 hours each day. Moderate treks are challenging enough and long treks that go to the high hill country. Physically exhausting, this involves trekking along the cliffs of the mountains for about 6-8 hours. Harder treks are longer treks that go farther away from the general abode of trekkers and tourists. These physically challenging treks involve walking for 7- 9 hours each day.

How much weight do I need to carry on the trek?

You carry some of your personal belongings, such as warm clothing, water, snacks, sun block, cameras and more. Generally, these items will be lightweight, from 5 to 10kg (10 to 20 pounds). Our porters are available for other heavy goods and for your information one porter would be sharing by two people. The maximum weight carried by one porter is total 20 kg. this means 10 kg. per person is allowed for the trek. In case if you wish to carry more than this weight then you need to hire additional porters.

What is the best time for trekking in Nepal?

October and November are considered as the best times for trekking in Nepal due to dry season. December and January are also considered good times for trekking but it is extremely cold at high altitudes.

Google Review

Elisabeth Meusy

Thank you a lot for your organization about my trek. It was a superb experience; all was perfect. Karma is a very nice person and a good guide. I appreciated trekking with Odyssey (a reliable Nepal trek operator). If I come back to Nepal, I will be happy to ask you to trek with me again. I am thinking about Annapurna or the Everest trek.

Have just returned from my fourth trip to Nepal and as always Odyssey Treks organized everything superbly. We visited Makalu relatively late in the season and were rewarded with empty trails and amazing weather. Karma was as entertaining, friendly, and informative as ever along with Ang Dawa Sherpa who together made the three weeks perfect.

They also organized a few days to Helambu at short notice as I had some time spare, all done easily and professionally. Thanks for the company both and I will be back again. I cannot recommend Odyssey highly enough as a genuinely friendly, locally based company that provides not only unforgettable experiences but also great service at a very reasonable cost.

Trip Highlights

• Trip Durations 19 Days
• Trip Destination Nepal
• Group Size 1-20
• Accomodation Tea House
• Trip Grade Moderate to Strenuous
• Best Season Sept–Dec, March–May
• Max Altitude 5416m

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Annapurna Circuit Trek

• Destination: Nepal
• Trip Difficulty: Moderate
• Transport: Private Vehicle / Tourist Bus
• Food: Breakfast + Lunch + Dinner
• Accommodation: Lodge to lodge
• Max Elevation: 5416m

Annapurna Circuit Trek is a grand excursion encircling the Annapurna Conservation Area. It begins from the lower altitude of the Marshyangdi River valley, goes through the ethnic communities and crosses over the world’s highest Himalayan pass, which is known as the Thorung La Pass (5416 meters). Round Annapurna Trek combines the Annapurna region and beyond of it.

The trip starts with a scenic drive to Ngadi, followed by a hike to Chamje the following day. The cascading waterfalls and sub-tropical forests are fabulous. Numerous ethnical villages as Pisang and Manang are culturally loaded and highly influenced by Tibetan Buddhism. Monasteries and Chhortens are prevailed on the trail of Annapurna Circuit Trek.

The treeless region begins as you are about to reach the Thorung Phedi. Climbing the Thorung high pass is a bit challenging as the climbing trail is steep and slippery. Reaching the top of the Thorung pass, you will be blessed with the majestic views of Mt. Annapurna, Manaslu, Nilgiri and the neighboring snow-capped peaks. The descending trail is also technical and leads you to Muktinath temple, a highly venerated sacred place for both Hindus and Buddhists.

The trek continues through the Kali Gandaki valley and the deepest gorge in the world. From Tatopani, the trail splits to Ghorepani and trek leads you to to the phenomenal view-point of Poon Hill . Sunrise over Annapurna, Dhaulagiri, Himchuli and others can be seen stunning. With the snow-capped mountains all around, it is undoubtly a photographer's paradise. Walking through the rhododendron forest, you reach to Nayapul and conclude the trek.

You can also check out our other Annapurna Region treks, such as   Annapurna Base Camp Trek ,  Annapurna Circuit Trek 12 days , Annapurna Panorama Trek .

Marvel Adventure organizes Annapurna Circuit Trekking by offering professional Annapurna guides, customized itinerary and the holistic aspect of the trip. We are fully committed to make your trek outstanding and memorable. Feel free to contact us for more details regarding this trek.

• Kathmandu and Pokhara valley sightseeing
• Explore culturally loaded Manang village
• Crossing Thorang La Pass (5416m)
• Visit the sacred Muktinath Temple
• Kali Gandaki Gorge, the deepest gorge in the world
• Panoramic mountain views of the Annapurna range
• Natural hot spring at Tatopani

Day to Day Itinerary

Day 1 drive to ngadi (930m).

It all starts with a scenic ride of 7-8 hours from Kathmandu to Ngadi. On the way, you'll be traveling through the Trishuli and Marsyangdi Rivers with majestic landscapes in the background. Upon your arrival at Ngadi, rest at a comfortable teahouse and enjoy the dinner.

• Accommodation: Tea House/Lodges
• Place: Bhulbule
• Altitude: 923m

Day 2 Trek to Chamje (1410m)

On the first day of the trek, we cross through various suspension bridges, waterfalls and forests. Once we reach the cliff in Jagat, we can have a view of the Marsyangdi River below and rocky hills all around. The bee hives at the top of the cliffs is an attraction of the day’s trip. Then we will reach Chamje where we spend overnight.

• Place: Chamje
• Altitude: 1410m

Day 3 Trek to Bagarchhap (2160m)

As we move past narrow and steep valleys, among rhododendron, pine and bamboo forests, in the rocky folds of a mountain, we come across a bridge that takes us to a quick ascent and finally atop a climb to reveal a widening valley. After reaching the village of Tal, we have to move across barley, wheat and potato farms for a while to reach Dharapani. From there we turn west through the fir and pine forests to reach Bagarchhap.

• Place: Bagarchhap
• Altitude: 2160m

Day 4 Trek to Chame (2710m)

From Bagarchhap we start ahead to reach a Danaque village and then a steep climb to reach a Timang village with exquisite views of Manaslu, Lamjung , Annapurna and other mountain beauties. As we trek through a Tibetan village that acts as a transition between the lowlands and high hills, we follow a gradual flat path to Thanchowk, Koto and finally to Chame.

• Place: Chame
• Altitude: 2710m

Day 5 Trek to Lower Pisang (3240m)

We first pass through the older part of Chame, climb up to Telekhu and continue on a long, leveled path through forests to Brathang. The trails rounds a bend and once we continue ahead we need to cross back to the south bank of Marsyangdi River on a suspension bridge. Then the trail forms a steep climb for about 45 minutes over a pine forested ridge. Then we reach Dikhurpokhari and levels again as we move from the upper part of Manang valley to Pisang.

• Place: Lower Pisang
• Altitude: 3240m

Day 6 Trek to Manang (3540m)

The town of Pisang is the beginning of the upper region of the Manang district. On this day, the trek climbs to Braga, a Tibetan styled village. The main attraction is the Gompa, the largest in the district, with a vast array of statues in display and perched on a high crag with the view of the entire village. After a while we reach Manang, where we refresh and spend the night.

• Place: Manang
• Altitude: 3540m

Day 7 Acclimatization day at Manang

As we are moving to higher elevations, we need to acclimatize to avoid the risk of altitude sickness. Manang is the perfect spot with its beautiful natural setting and a hike up to Khangsar. In the same day we will have a view of Gangapurna Lake as well. Also you will have view of whole of the Manang Valley.

Day 8 Trek to Yak Kharka (4120m)

After the rest, we feel rejuvenated to continue forward on our trip. As we move past the alpine grass and junipers, we reach meadows with a few horses and a number of yaks grazing around. The serene environment with meadows and steep slopes of Yak Kharka is the perfect place for us to spend the night. We can also choose to walk for an hour to reach Letdar and spend the night there.

• Place: Yak Kharka
• Altitude: 4,120 meters

Day 9 Trek to Thorung Phedi (4,560m)

Trekking to Letdar helps in getting acclimatized to the increasing heights as we climb along the east bank of Jarang Khola . In some time we reach a meadow surrounded by vertical cliffs, the Thorung Phedi. Sighting of blue sheep and snow leopards have been reported a few times in the area, whereas Lammergeyers and griffons are quite common. We spend the night here.

• Place: Thorung Phedi
• Altitude: 4,560 meters

Day 10 Over Thorung La (5,416m) to Muktinath (3,802m)

On this day, we make the quite long hike of about 7-8 hours. The trail is comparatively easier having been trodden for years, but could get difficult with strong winds at the upper regions. The trail is believed to have been used for hundreds of years to take sheep and yaks in and out of Manang along with other trading goods. We reach Thorung Phedi in about 6 hours.

After we reach Thorung la pass, our entire hard walk will be rewarded by the beautiful views of Annapurna, Gangapurna and a heavily glaciated peak of Khatungkang. After a 1600m of descent, we will have a view of the glorious Dhaulagiri standing in the distance. After a while, the trail becomes less steep and enters grassy fields and meadows to finally reach Muktinath.

In Hindu religion, Muktinath refers to a place of nirvana which houses a temple and a number of monasteries, making it a holy site for Hindus and Buddhists alike. The main attractions of the site are the Jwalamai temple with a spring and an eternal flame as well as the 108 water sprouts that pour holy water. These are visited by thousands of pilgrims every year.

• Place: Muktinath
• Altitude: 3,802m

Day 11 Drive down to Tatopani (1190m)

After early morning breakfast, we take a scenic drive to Tatopani from Muktinath. We can see beautiful Rupse Falls on the way. Once you reach Tatopani, you can enjoy the natural hot spring.

• Place: Tatopani
• Altitude: 1190m

Day 12 Trek to Ghorepani (2750m)

Now we move from Tatopani through villages of midland Nepal with terraced fields and inclined farmlands. As we hike an ascent we move past rhododendron, magnolia and other vegetation of the area. We finally reach Ghorepani as we witness the beautiful mountains in the evening sky. We rest in Ghorepani to make an early start to Poonhill in the morning.

• Place: Ghorepani
• Altitude: 2750m

Day 13 Trek up to Poonhill and Trek down to Ulleri. Then drive to Pokhara

Early morning climb up to Poonhill for the sunrise view over Dhaulagiri and Annapurna range. Once you see the snowcapped peaks highlighted in the changing golden rays of the sunrise, it will be one of the most unforgettable moments of one’s life. The peaks in the scenery include the Annapurna range and Dhaulagiri. Also known as a photographer’s paradise, we can spend some time here taking breathtaking pictures of the spellbinding surroundings, capturing the spectacular moments in a frame.  Then, we will trek down to Ulleri and drive back to Pokhara.

• Accommodation: Hotel
• Place: Pokhara
• Altitude: 820m

Day 14 Drive back to Kathmandu

After enjoying the beautiful Pokhara and its natural and cultural beauty, we start our drive towards Kathmandu. After a 6-7 hours' drive, we finally reach Kathmandu. You can either rest or roam around the tourist attraction centers in the capital city.

• Place: Kathmandu
• Altitude: 1400m

What to Expect

What's included.

• Airport pickup and drop by private vehicle
• Standard meals (breakfast, lunch and dinner) during the trek
• Government license holder guide
• Strong and helpful porter with proper equipment (1 porter for 2 people)
• Salary, food, accommodation and insurance for guide and porters
• Tea house/lodge accommodation during the trek
• All land transportation as per itinerary
• TIMS (Trekking Information Management System) card
• Annapurna Conservation Area Project (ACAP) entry permit
• One night standard Hotel in Pokhara on a BB basis
• Comprehensive first aid kit
• Government taxes and official expenses

What's not included

• International airfare and taxes
• Nepal entry visa fee
• Your Travel Insurance (compulsory)
• All the expenses of a personal nature
• Any kind of drinks and desserts during the trek
• Tips for guide and porter (Tipping is expected)  

PRICES & DATES

Group Discount Price (Per Person):

• 2 Pax - 4 Pax  =  USD 1225
• 5 Pax - 9 Pax  =  USD 1200
• 10 Pax +         =  USD 1150

If there is only one person for the trip, there will be USD 150 additional cost.

Useful Information

Travel insurance is mandatory for all clients undertaking any trip. It should provide adequate security for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter rescue and loss of luggage. Make sure that your insurance policy covers up to 2500-5000 meters of altitude.

Packing List

• Sun-Cream and Lip Balm with high SPF
• T-shirt, Vests and Shirt
• Fleece/Sweater
• Fleece Jacket
• Down Jacket
• Waterproof Jacket and Trousers
• Warm Gloves
• Hiking Boots
• 3-4 pairs of socks
• Day pack (30-40 liters)
• Torch light
• Water bottle (Minimum 2 liters)
• Small Hand Towel
• Sleeping Bag for up to -15 Degree Celsius

Guide and Porter

We provide experienced, knowledgeable and honest guide with good communication skills in English language to make your trip wonderful. The guide will provide all the information about the mountains, different histories, cultures, traditions and many more. We will provide 1 porter for 2 people . The porters are helpful as well as strong and will carry a maximum of 25 kgs combined. After giving the best services along with the hard works up in the mountains, guides and porters expect some tips from your side. Tipping culture is very common in tourism sector.

Altitude Sickness

Altitude sickness, also known as Acute Mountain Sickness (AMS), is a pathological effect of high altitude on humans, caused by acute exposure to low partial pressure of oxygen at high altitude. It commonly occurs above 3000 meters. It presents as a collection of nonspecific symptoms, acquired at high altitude or in low air pressure, resembling a case of "flu, carbon monoxide poisoning, or a hangover". However, most people can ascend to 3000 meters without difficulty.

Primary Symptoms of Altitude Sickness:

• Lack of appetite, nausea, or vomiting
• Fatigue or weakness
• Dizziness or lightheadedness
• Swelling of hands, feet, and face
• Shortness of breath upon exertion
• Persistent rapid pulse
• General malaise

Prevention:

Ascending slowly is the best way to avoid altitude sickness. Avoiding strenuous activity such as skiing, hiking, etc. in the first 24 hours at high altitude reduces the symptoms of AMS. Alcohol and sleeping pills are respiratory depressants, and thus slow down the acclimatization process and should be avoided. Alcohol also tends to cause dehydration and exacerbates AMS. Thus, Marvel Adventure strictly suggests avoiding alcohol consumption in the first 24–48 hours at a higher altitude.

Guides and porters from Marvel Adventure are very much familiar with this problem due to their experience. All of them are trained with basic medical training and hence they definitely can help you.

Testimonials

Emeline Tenor, France

Nice guide and super trek.

Last summer, I went to Nepal with friends to trek. I met Nir who‘s a really good trekking guide. He was really nice, reliable and knowledgeable. He cares about everything during the trek : accomodation, food, travel from Kathmandu to the first step of trek... Moreover his website is clear and attractive. He answers quickly to messages. This was a great eperience, thanks to Marvel Adventure.

Alan R, Nepal

Annapurna circuit.

Nir was our guide for the Annapurnna Circuit, which we completed this December (2018). We had a fantastic time and would really recommend this trek.Nir was a very informative guide, nothing was too much trouble and he and the team really went out of their way to look after us. Especially making sure we ate well and looking after our health. He made sure the kitchen each night prepared fresh food and no-one had any stomach trouble (something which can't be said for many of the other hikers we met). We felt in good shape for the big day hiking over the pass and we were confident of making it over with Nir as the guide. Kumar was a great co-guide, very cheerful and Anup, Mr Lok and Prem were really great porters. So helpful and always with big smiles despite trekking while carrying so much stuff.Thank you so much!

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Marvel adventure affiliations & certificates, registered with: company registration office, government of nepal, licensed by: nepal tourism board & department of tourism, proud member of trekking agency's association of nepal, general member of nepal mountaineering association.

+977-9861499035

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Annapurna Circuit Trek Costs

Annapurna Circuit Trek Costs is one of the most famous and popular trekking routes in Nepal which is 130-230 km(100-145 mi) long, 12-22 day trek in Nepal that circles the Annapurna trek where there are very beautiful and huge two river valleys. Annapurna circuit is also known as the best long-distance trek in the world.

It has a wide variety of climate zones with cultural variety from Hindu villages at the low foothills to the Tibetan culture village of Manang Valley and lower Mustang. The circuit is very tough at times, and the high altitude and unpredictable weather of the Annapurna mountain range.

Reach altitudes of more than 5000 metres, and discover the ancestral traditions of local people and locals with organic food where trekkers can experience a lot of food on that journey and immerse themselves completely in the spectacular mountain wilderness of the Annapurna circuit.

We have divided the Annapurna circuit trek cost into two sections in the blog. The first section covers the cost of the Annapurna circuit trek package with a Nepali trek operator. It covers all the information related to the package cost- what it covers and whatnot. You will also get to know how you can get the best deal.

Annapurna Circuit trek has the best mountain scenes with the beauty of nature and it has a two-night accommodation in Kathmandu and one-night accommodation in Pokhara while living in these two accommodations you can have Nepali local foods.

There are different varieties of food in Nepal, whose prices are around USD 50 to USD 100 having different Nepali dishes. You can taste many dishes for USD 50.

Table of Contents

Famous Nepali Local Food:

Email: [email protected] WhatsApp: +9779861499035 (Sudip)

Ground transportation  for annapurna circuit costs:.

Our Annapurna Circuit trek costs USD 860 per person. There is also a discount which will let you do this trek at just USD 950 per person.

While doing the trek, there are many transportation options to go on Annapurna Circuit trek. Trekkers on the Annapurna Circuit now must decide where to begin the journey.

On that journey the stretch is beautiful, the Marsyangdi River Valley with the big mountains at this point the trekkers complete with a stream of jeeps and buses.

Annapurna circuit as it’s important to remember that development along the Annapurna Circuit occurred long before the roads were built.

Annapurna circuit is also like if you would have enjoyed the circuit ten years ago, you will enjoy it today. The influx of trekkers over the last thirty years led to significant infrastructure, teahouses and small communities supported by trekking.

Other treks in Nepal offer more of a wilderness experience, but the teahouses on the Annapurna Circuit are a luxury that facilitates weeks of trekking while carrying only a fraction of the supplies.

Trek guide, assistant guide and porter

We have a highly experienced lead guide, an assistant guide and potters too who have guides having experience of 7 years. Our guide has good English skills and many languages and will guide trekkers.

So it will be very easy to communicate with him or her no matter what. They will be guiding you for the entire trip. Don’t hesitate to ask any questions about concerts or difficulties during the trip. The trip can be tossed to him or her.

While many trek the Annapurna Circuit without a guide, and do so safely, there are many very real pluses to trekking with a guide.

If you are hiring a guide from Kathmandu it will cost an extra USD 120 for Guide airfare. We have different costs for guides and porters according to the number of trekkers:

30  USD for 1-3 Trekkers

50 USD for 4-6 Trekkers

60 USD for 6- 10 Trekkers

70 USD for 11 and above

For porters, it costs around USD 25 to USD 35 per day.

The Best Time to Hike Annapurna Circuit

For the Annapurna Circuit, October and November or April and May is the best season and best times because at that time tree’s leaves are blooming and new leaves are growing, the sky is open and you can see beautiful scenes and mountains as well.

For trekking every season has its significance and offers a lot of excitement and a very good atmosphere. That’s why you can go trekking year-round.

From this season there is also the best of the best spring and autumn which contemplates the trekking season. Most trekkers do trekking in this season. In the months from March to May, there will be pre-monsoon, and the season from October to early December, where there will be post-monsoon, which is a popular season for trekking.

There are four best seasons mentioned below:

Spring season for annapurna circuit trek.

Spring (March-May) is the high season and trekkers from around the globe come to the Annapurna Region in large numbers. This is a great time to connect with mind-blowing adventures when the temperature is very good this season. In springtime, the temperature is pleasant, the precipitation is low and the hiking conditions are great.

Summer Season For Annapurna Circuit Trek

The summer season is in the months of June, July and August. In this season there will be a chance to see the beautiful view of the mountains. It seems cloudy most of the time. In this monsoon season, it rains a lot. In this summer season, there will be higher temperatures and it will be quite pleasant.

Autumn Season For Annapurna Circuit Trek

Autumn is known as springtime,  the best season and best times because at that time trees leaves are blooming and new leaves are growing, the sky is open and you can see beautiful scenes and mountains as well as. This is also known as post-monsoon and the air is very crystal clear, allowing for the jaw-dropping views of the mountains.

Winter Season For Annapurna Circuit Trek

Winter has cold temperatures and high snowfall probabilities but the highest density of wildlife, spring has a temperate climate but frequent afternoon showers, summer has monsoon rains but beautiful blooming of flora and fall has perfect weather conditions but extremely crowded trekking trails. The climate will be very cold this season. Add wind and snowfall and you will feel a winter expedition.

Annapurna Conservation Area Permits

Everyone should take and purchase the Annapurna Circuit of Annapurna Conservation Area Permit, and so we take care of this for you.

The Annapurna circuit trek requires ample preparations. Among them is obtaining the Annapurna circuit trek permits.

Trekkers can take a permit from(TIMS Permit and ACAP)To trek the Annapurna Circuit. You can take permits from TIMS and be happy on your journey. There is the necessary permits are given below:

• ACAP entry fee for foreigners: US $30 (NPR 3000)
• ACAP entry fee for SAARC nationals: 1000 NPR
• TIMS permit for foreign nationals: US $10 (for group   travellers) & US $20 (for individual travellers)
• TIMS permit for SAARC nationals: US $3 (for group      travellers) & US $6 (for individual travellers)

Annapurna Circuit Accommodation costs

Accommodations are usually very basic along this Annapurna Circuit Trek route. The  Normal accommodation, Twin sharing rooms and a shared bathroom cost you about $3-$5 if you take your dinner and breakfast in the same lodge .

You should have to be careful they might charge you Over 30$ if you eat and sleep in a different lodge.

Some lodges also offer a comfortable room with a private bathroom with fast wifi and hot water facilities. It costs from $10 to $15 per night.

Other costs 

There are costs beyond guides, porters and food and drink on the Annapurna Circuit. The other costs are down below the prices that you might see on the tail:

Shower: $3-$6 Wifi: $2-$5 Electricity: $2-$5

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Annapurna circuit trek

NTH » Annapurna circuit trek

Based on 120 Reviews

• Trek Duration 10 Days + –
• Accommodation Tea House Trek
• Max Altitude 5416 Meters
• Trekkers Numbers 1-18 but Flexible
• Best Time of Year Spring and Autumn
• Trek Difficulty Adventure
• Price: 750 or + – Quick Inquiry

Overview of the World’s most famous Round Annapurna trek

Annapurna circuit trek 10 Days is the fastest itinerary of the Annapurna circuit trek. Annapurna circuit trek or Thorong la pass trek is one of the world’s most popular hiking trails. Guide books like Lonely Planet have been continuously recommending Annapurna Circuit Trek as one of the best trekking and hiking trails to explore. Every year it welcomes thousands of trekkers across the globe to explore the beauty of the Annapurna Himalayas, local culture, and diversified amazing landscape. Each year, on an average more than 120,000 hikers do Annapurna circuit hiking. On this trekking trail, The scenery changes dramatically from subtropical forests to cone forest and eventually it turns into the Himalayan desert. Annapurna circuit hike allows hikers to enjoy the Annapurna Himalayan Range and Dhaulagiri Himalayan range together.

Annapurna circuit trek is one of the best treks in Nepal. The trek starts at Lamjung then circles the whole Annapurna range clockwise and finishes at Pokhara. This is the reason you would enjoy the spectacular range of the Mountain peaks along the whole Annapurna circuit trek. Annapurna 8,091 Meters is only visible from the top of poon hill but other peaks like Annapurna II, III, IV, Gangapurna and Tilicho with the height of 7940 Meters, 7,555 Meters, 7,525 Meters, 7,4555 Meters, 7,134 Meters, Chulu east, Chulu west, Yak Kawang, throng peak, Dhaulagiri 8167 Meters, Nilgiri South 7061 Meters, Nilgiri North, Dhampus peak, Tukuche peak and many other unnamed peaks. The deepest George, Natural Hot Spring, very colourful landscape, Muktinath temple, Kali Gandaki River bed, Marpha, Poon Hill 3200 Meters are the Major things that you would see on your Annapurna Circuit trek.

Table of contents

• 1. Annapurna Circuit trek highlights
• 2. Annapurna Circuit trek Facts
• 3. Annapurna Circuit trek best time/seasons
• 4. Annapurna circuit trek information
• 5. Annapurna circuit trek preparation
• 6. Annapurna circuit trek map
• 7. Annapurna circuit ice lake Hike
• 8. Annapurna circuit trek Itinerary
• 9. Include in cost
• 10. Exclude in cost
• 11. Annapurna circuit cost for Nepali
• 12. What hike is best for acclimatization

Key Takeaways

• Annapurna circuit trek also known as a Round Annapurna or Thorong la pass trek which circles the Whole Annapurna Range Clock-wise via Thorong la pass 5416 Meters
• Annapurna circuit trek is total 2 weeks trek plan but it can be done even in 10 days if you have a 2 weeks holiday in Total
• On Annapurna circuit trek, you can see 3 mountains (Mt Manaslu, Mt Annapurna and Mt Dhulagiri) which are above 8000 Meters plus many other peaks.
• The landscapes is very difersified, from very low-lands sub tropical to Alpine can be feel during this trek.
• The Annapurna circuit trek goes via Marshyandri river and cross the Thorong la and arrives at Kali Gandaki Valley where trekkers can encounter different types of the people and cultures.
• This is the most popular trekking trails in the world

Annapurna circuit trek facts

Annapurna Circuit trek highlights

• Scenic drive to Besisahar from Kathmandu which is 165 km, you can see the beautiful scenery, rivers and the local settlements.
• Beautiful green hills around the valley before you reach Jagat, after Jagat the valley becomes very narrow and steep, you can see the bamboo bushes around the trek route and the Fast following Marshayndri river.
• View of Mt. Manaslu and Mt.Manaslu North, Himalchuli from Timag and Chame which is very fascinating. Nice hike through the pine forest to the Chame.
• Enjoy the hot springs in Chame with the view of Lamjung Himal.
• Crossing the biggest apple farm of Nepal, where you can enjoy the apple products, bakery and coffee with an outstanding view of Annapurna II 7940 Meters.
• The mesmerizing view of the Mountain ranges through the Dhukurpokhari, Lower Pisang and Upper Pisang.
• Trek via beautiful lakes with the outstanding view of the Annapurna ii 7940 Meters, and from Gyaru, you can see Annapurna III, Annapurna IV, Gangapurna, Tilicho peak and many other mountains peak which is beyond the imaginations. You can see the marvellous valley down below where there are an airstrip and some beautiful villages.
• The sightseeing in Manag village, you can choose either go hiking another side of Manag or set an adventurous journey to ice lake 4600 Meters. On the way, you can see a marvelous mountain ranges Annapurna II, III, IV, Gangapurna and Tilicho with the height of 7940 Meters, 7,555 Meters, 7,525 Meters, 7,4555 Meters, 7,134 Meters and many other peaks. It is the best way to Acclimatize for the Thorong La pass.
• Observations of the culture and traditions of Manag people, their culture, traditions and the monastery around the Manag.
• Pleasurable trek to yak Kharka with the view of the Chulu East and Chulu west peak. Now you can not see the trees, you can see the yak hurdles and the peaks on both sides of the valley.
• Tough walk to the Thorong la pass 5416 meters then down to Muktinath. Muktinath is a holy pilgrimage place for Hindu people.
• The close view of Mt Dhaulagiri 8167 Meter from the Muktinath, The Nilgiri Mountains and the small peak around the border of Mustang and Dolpo. The colourful land of mustang makes the trek even more interesting.
• Driving or trekking through the beautiful Kali Gandaki valley, with the view of Annapurna Himalayan ranges from the Kali Gandaki Valley. You can see the beautiful apple farms around the Kali Gandaki Valley.
• Crossing the deepest George of Dana which is based on the Two tallest mountains Dhaulagiri 8167 Meter and Annapurna 8091 Meters.
• Enjoy the Hotspring of Tatopani Myagdi and trek to the Ghorepani villages via Sikha, Ghara and Chitre.
• A superb panoramic view of the tallest Himalayan ranges from the top of Poon Hill 3210 Meter, from where you can see Dhaulagiri 8167 Meters, Annapurna 8091 Meters
• Ends your fantastic trek in the most peaceful and pleasurable city Pokhara

Annapurna circuit trek cost

Annapurna circuit trek cost/price is 450$, 750$ and 850$ for Bronze, Silver and Gold schemes respectively, for minimum 2 trekkers. Single/solo trekkers cost would be expensive because of sharing cost . The cost also differs as per the transportations because you can use the public transport and private transport such as a jeep in a various place where transportations are required. The public vehicle in Nepal is usually crowded and not convenient to the tourist however if you can adjust then you may save the cost. Base on the pulblic transportation here is the cost for Annapurna circuit hike 10 days with the minimum 2 people basis.

Group Discounted Cost/Prices

Annapurna circuit trek best time/seasons

Annapurna circuit trek can be very memorable if you do it on best time/seasons. It is a very important consideration that you should do before you start your trek, time in Nepal is really matters on your adventure here in Annapurna circuit trek. Look Below what the temperature, the scenery looks like.

1. Spring seasons

This month is considered as a second-best season to trek in Nepal. This is before summertime so it is very hot and humid in the down valley and southern part of Nepal. But it does not impact you because you would go to Mountain. This is also known as a flowering season, elevation from 2000 Meter to 3000 Meter you can see, different types of rhododendron flowers and magnolia, not only this you would also see many plants get the different flower. Generally this time the sky is clear, but sometimes in the evening cloudy. This is also second-best time to visit Annapurna circuit

2. Autumn seasons

This is the very best time to Trek here in Annapurna circuit. The weather at this time is generally the best weather of a year. Most of the days are sunny. It is the main season you will see many tourists along the route. This is also a festival time in Nepal, Down in a valley you would see people they celebrate a festival. In Nepal, this month is also known as neither cool nor hot month

3. Monsoon seasons

This is month is also known as a rainy season in Nepal. It rains a lot, the sky is cloudy, very less chance to see the mountain. Leeches, flood and landslides are common in this month. This is not a good time to do Annapurna circuit trek.

4. Winter season

These months, generally it’s cold months of the year. Most of the tourist doesn’t do any adventure activities. Doing trek on this month is very difficult because of the cold environment snowfall rainfall and sometimes hell-storm as well. The sky is cloudy So you cannot see the beautiful view. For the comprehensive information go to Annapurna circuit trek best time

Annapurna Circuit trek Information

Annapurna Circuit trek Information which is short glance and character of Annapurna circuit trek

• Trek Duration: Annapurna circuit trek 18 days Upon your arrival to departure to your country, 2 Days in Kathmandu, 1 day in Pokhara, 15 Days on Trek

This is 18 Days Annapurna circuit trek, As per your needs Annapurna circuit trek is totally customize-able. We can make it from 10 Days to onward please feel free to customize your trip Customize Trip

• Max. Altitude of trek: Annapurna circuit trek 5416 Meter
• Trek Grade: Moderate trek Grade
• Trek characters : 18 days total time is required, 2 night’s Hotels in Kathmandu, 1 Night in Pokhara with Bed and breakfast plan, 15 days tea house base trek, breakfast, lunch and dinner during the trek is included.
• Annapurna circuit trek fixed departure Nepal Trek Hub can organize this trek any day of the year. If you want to it personalize your trip, you are most welcome. We can organize your private trip on your own style and time
• Equipment hire: Nepal Trek Hub offer you a complete list of equipment after you book the trek If you have not complete gear/equipment or could not manage due to time we are here to help you. You can get gear in Kathmandu, buy or rent both are possible
• Rucksack/Duffle bag: Your luggage/stuff during your trek will be carried by your porter if you wish not to take porter or you can also carry yourself. You should manage duffel or rucksack before you come here, if you don’t have we can provide you with some
• Transportation: From Kathmandu to Besisahar you go on a local bus, from there to onward it is your wish, we will bring you until Ngadi. After you pass Thorong la you will again take the local bus to Tatopani. From Nayapool you take the taxi or private vehicle to finish your trek. From Pokhara to Kathmandu you will have a tourist bus service.

Annapurna circuit trek Preparation

It is very difficult for hikers how to prepare for annapurna circuit trek while you work in your country and don’t have time to manage the things, Here is the things which might reduce your your worries about Annapurna circuit trek

Step-1: Make sure that how many days you want to spent in Nepal

The first step, you should calculate your time, how many days you are going to trek and How many days you will spend your time in the city. This allows your proper planning, such as your itinerary and sight trips like Tilicho lake and Ghorepani Poon Hill Trek also. If you have a sufficient time you can do both of this while you do Annapurna circuit trek.

Step-2: Choose the best flight to Kathmandu

Choosing the best flight is another challenge for the hikers, especially when there is short vacation, you can choose the anyone which suits you very well, for example, people from Europe love Turkish Airlines

Step-3: Know more about trekking

It is very important to take the Information before you start, here is some information which might be very important for you.

• If you are going to trek then you must calculate yourself weather you will be able to do such a big hike or not, you need to know about the trek grade, distance, how much walk should you walk in a day, how much up and down. This is Moderate grade trek. Know about the grade of trek Nepal trek grade
• Get Some Information About altitude mountain sickness, It is very good idea to collect more information about altitude mountain sickness before you go. In mountain there is no internet, so get some information of Altitude mountain sickness
• If you are wondering to get the visa of Nepal, then you can either get in your country or even in Nepal Airport. Here is information about Nepal Tourist Visa
• For Trek you need to bring enough gear, Without Proper gear, you can not do the trek comfortably, or the equipment you bring is unnecessary, then it is only carrying things to you so get the proper equipment from here. Nepal trek packing list

Annapurna circuit trek map

There are many types of Annapurna circuit trek map which you find in market. These maps are published by a different publisher, It also differs as per publisher. If you buy the map in Kathmandu, there are many publishers maps you can find, literally Nepal Map House, Himalayan Map house are two very popular maps in Nepal. If you want to get the big scale map it is little costly than normal. you can choose as per your wish but make sure that proper information on the map, Such as distance in KM, Time in Hours. We advise you to take the float-able map which can go anywhere in the bag or even in the pocket. You can get Annapurna circuit trek map free from us after you book the trip with us. We provide you when you arrive here in Nepal on your trip preparation day.

Annapurna circuit Ice Lake Hike

Ice lake hike should not be left if you do Annapurna circuit trek. Most of the trekkers do the acclimatization in Manag. Manag is located in 3500-meter surroundings with the massive mountains around. Most of the hikers do the hiking around the Manag by going to the other side of the river up to the viewpoint from where they can see the Gangapurna Mountains. This is suitable for most of you but if you want to do something challenging and explore more then you should definitely consider hiking to the Ice lake. Ice Lake 4600 Meters is incredible because you can see the Astonishing view of the Annapurna range including Tilicho peak plus a view of the beautiful lakes in such high elevations. This allows you to acclimatize very properly and you can also enjoy the incredible scenery of Mt Annapurna II, Annapurna III, Annapurna Iv, Gangapurna and many other peaks. You may also see the blue sheep while hiking to the Ice Lake.

Annapurna circuit trek itinerary

Annapurna circuit trek itinerary is here, but on your request we can modify it anytime to fit on your time frame.

• Day 01: Arrival at Kathmandu We welcome you from the airport then bring you to the hotel and brief you about the trek program as well as we also help you to hire the equipment rental.

Early in the morning Around 6:30, the Nepal Trek Hub guide will take you to the Bus park from the hotel. You take the Local Bus to Besisahar,  7-8 Hours journey by bus afterward we take the local bus to Ngadi and stay overnight here.

As our trek begins today it is quite hot to walk in lowland, the rice fields and forest we pass to reach the Bahundanda, Then the trail descend down to Syaange. We do lunch Here. From here to Chamje it takes about 2 hours to reach.

Our day starts with the descent down to the river, crossing the bridge we walk the bank of the Marshyandri river,   then the trail climb rocky mountain following the Marsyandi Rivers steadily uphill to Tal at 1675 meter,  Tal is the first village of the Manang district. This is a very nice village to do lunch. Now the trail becomes easier because the road keeps continuing up to Karche after Tal village.  from here you cross the bridge then continue following the crossing river you reach Dharapani

This is the Junction of two trekking trails. Manaslu and Annapurna trail joins here. We need to walk with Road until Bagarchap.  Here in this village people are construction meaning hydropower projects.  some farmer has a fishing pond as well. We climb with trekking trail to Timang.  this is of mount Manaslu and many other peaks. The trekking trail becomes easier and reaches Chame.

Early In the morning, you can see the view of Lamjung Himal from Chame. After breakfast, the trail is with the road until the Dukurpokhari 3-4 Hours walk. You do lunch here. You can go to either lower Pisang or upper Pisang from here. Overnight at Lower Pisang

First of all, you cross the Marsyandi River. Then there is a small road to Gyaru. We keep walking until there is a river appears. On the way, you can see a small but very beautiful lake. Now you need to climb very steeply which might take 1.30 hours. Here is a small viewpoint from here people can see Annapurna iii, Annapurna ii, Annapurna iv, Gangapurna, and Tilicho lake. Locals are waiting for the trekkers to sell their bread and tea. The trail is now easier as it goes all the way forest to Ngwal. You do lunch here then descend down to valley you will reach Braga and Manag afterward.

This is our acclimatization day. You have many options to hike here to keep your body acclimatize, some hikers hike to Gangapurna Lake and onward, and some hike to Ice Lake. You can choose one of these depending on your wish.

As you check the permit here the Trek goes through the cultivated land of Tanki Manang.  A beautiful view of Tilicho Peak can be seen from here. you make the climb steadily through Tenki Manang to Gunsang, leaving the Marsyandi Valley. The trail climbs an ascent of nearly 500 meters to the Yak Kharka. It is located at 4050 Meter.

Today you start your hiking from yak Kharka. A yak pasture the trail gently climbs onwards to Thorong Phedi 4450 Meter. There is some area where you need to very be careful because of stone fall. You can have lunch here or can have a couple of cups of tea and coffee to strengthen your stamina. Now the trail is very steep and full of the moraine, continually hiking 1.30 Hour you can reach Throng High Camp.

The most challenging day of the trek is today. Generally, trekkers start their trek early around 4:00 clock to 5:00 o clock. The early you start the better for you. As you are already on very high land it is quite harder for you to gear up. As you use it, it would be quite easier for you. The way to Thorong is not so steep. the trail climbs slowly but gradually up. On the way to Thorong La pass, you can also take the tea and coffee in the shop. It is generally 3 Hours climb to Thorong La pass. As you arrived at Thorong la pass, it is windy and cold here. You can see the mountain on the mustang side. The trail is now to go down. All the way down to Muktinath. Overnight at Muktinath

As you finish the walk, today you will take the local bus to Tatopani. The bus stop often for local people to come in and go down. You can see the village like Jomsom. Syang, Marpha, Kalopani, Kobang, Ghasa, Dana and finally to Tatopani. It is quite adventure driving because of a local bus. After you arrive at Tatopani you can enjoy the hot spring here.

Leaving the Tatopani, then climbing to Durbin danda is another unique experience you feel today, as you walk down the valley it is quite hot and humid. The view of the green village is awesome, you would see rice field and different types of fruit in the village, this is pretty nice to walk you would cross Sikha, Ghara, Chitre and then finally to Ghorepani.

Early morning today you will trek to Poon Hill 3210 meters to see the splendid view of Mt. Annapurna range, this is one of the best viewpoints of Nepal of mountain panorama. As you come down to Ghorepani you would do breakfast. After breakfast, we trek descent down to Tikhedhunga and drive to Pokhara

The morning we’ll drive back through the scenic countryside and during the route will stop for breakfast and lunch. It takes 7 hours back to Kathmandu. On arrival at Kathmandu, the guide will transfer to the hotel and rest of the day relax or explore the surrounding areas and overnight at the hotel.

• Day 16: Departure from Kathmandu

Annapurna circuit trek cost includes

• Kathmandu international airport transfer by private vehicles.
• Meals on full board: Breakfast, Lunch and Dinner each day during the trekking days
• Guest house basis trekking accommodation while on trekking days
• Tourist Bus transfer from Pokhara to Kathmandu for guest and guide.
• Fully escorted trek with fluent English speaking license holder local guide and each 2 guest 1 Porter basis
• Muktinath To Tatopani Transfer by the local Bus
• Local bus transfer from Kathmandu to Ngadi for the guest and Nepali staff
• Local bus transfer from Hile to Pokhara
• Annapurna conservation Area Project Permits
• Trek Duffle Bag for the guest
• Seasonal Fruits if possible
• First Aid Box
• TIMS Permit
• All land transportation as per written on above itinerary
• Food and accommodation and salary of Nepali trekking staffs

Cost excludes

• Nepal entry visa fee cost US$ 40.
• Lunch and Dinner during the staying in Kathmandu and Pokhara city.
• Any kinds of battery charges, laundry service, phone calls and hot shower during the trekking.
• Personal trekking equipment and Clothing.
• Personal nature expenses, any drinks and bar bills.
• Your travel insurance (it is mandatory in case of emergency).
• Any donation and monuments entrance fees.
• Tips for the crew (Note : TIPS is not compulsory but highly expected)
• Any other things which are not mentioned above

Read our client’s feedback on our service

Excellent annapurna circuit and lantang trek.

Between April and May 2019, I had the pleasure of doing 2 treks with Shreeram the young boss of Nepal Truk Hub Pvt.

I contacted him by email (as well as two other guides by email) a few weeks before my departure for Nepal to explain and validate my project:

1 short trek of 8 days at – 5000m

1 long trek of 18 to 20 days at +5000m

A few requirements: Just a guide and me, no porter and a good level of English.

I met Shreeram the day after my arrival in Kathmandu and the current immediately passed between us on the human, practical and financial levels.

In total we trekked and lived together for 26 days (Langtang Valley & An napurna)

We spent fabulous moments of discovery, sharing, effort (especially for me…) of complicity and laughter.

Shreeram has a perfect knowledge of the mountain, its history, its fauna, its flora and its risks. During our days and depending on my physical condition, I have always been able to count on his sense of adaptation, his support sometimes (especially to carry my heavy photo box) and his patience.

Shreeram knows how to listen, observe and organize with the sole aim of satisfying you.

He has a serious culture, a desire to share his mountains, his country and he remains very curious about Europeans and our culture.

So I can highly recommend Shreeram!!

Thank you again Boss;) for these excellent moments and unforgettable memories!!

Response from Nepal Trek Hub

Namaste frederic BIEN

We highly appreciate your review and are happy that you are satisfied with our service. It was a very nice time with you and had great moments. We would be very happy to see you again in Nepal

Best Regards

Shreeram and team

Annapurna circuit trek 2019

Just returned from the Annapurna Circuit trek with a group of friends, and the experience has been nothing short of amazing! It would not have been possible without our awesome tour guide, Shreeram, and our two strong porters (who happen to look like Korean twins btw), Dev and Surendra.

Personally, I like to engage a local guide when trekking especially in unfamiliar places (this was our group’s first time in Nepal as well as doing such a long trek!), because I’d like to think that the local guides know the ins and outs of the trail better; making sure safety is the utmost priority while not compromising on the view and experience.

Fortunately for us, Shreeram did exactly what we exp ected of him and far more.

Throughout the 12 days Shreeram always made us feel safe, was observant, caring, and sensitive to our needs. He would advise us on the Do’s and Don’ts throughout the trek, and I am grateful that none of us ran into any major issues (whether general wellbeing/safety/comfort) under his care and guidance. He is also extremely knowledgeable about the Himalayas and the surrounding region, as he patiently answered all our questions and always kept us entertained with little nuggets of information. And added bonus to this all was Shreeram’s unique sense of humour which created a lighthearted vibe within our group, always making us chuckle away.

Not forgetting our porters Dev and Surendra who also did an amazing job, each of them carrying >20kgs over their shoulders every day (with a strap across their forehead to support the load :O ) , never once complaining, and always early to arrive at our destination to secure the best rooms possible for us.

All-in-all, we are extremely grateful to have had Shreeram, Dev and Surendra as part of our trip. While all the above may seem like “small” things, trust us when we say – it makes all the difference and is definitely what separates just “normal” from “GREAT”.

Hello and greetings from Nepal Trek Hub

Thank you very much for your valuable feedback regarding our service. We are very glad to be with you for two weeks and could provide our service. We had a really good time with you people and we never forget your team as well. The time we spent together was too short for us and we did not know that it passed so quickly… but the memories we have is always with us. See you again in Nepal.

Shreeram Thapaliya Managing director of Nepal Trek Hub

Wonderful guide for the Annapurna Circuit!

I used Nepal Trek hub to help guide me and 2 others through a 17-day trek through the Annapurna circuit; from Ngadi to the Thurong La pass, with detours to Ice Lake, Tilicho Lake, Tatopani, and Poon Hill. And I’m so glad we used a guide. Shreeram (or “Ram” as we called him) and his team of experienced porters were indispensable. There was major flooding in 2021 – the year before our trip – and Ram and his team helped us find the remaining undamaged trails and helped us pick the best hotels to stay at for the best prices during the whole trip. He also helped to navigate the rock fall areas and gave us invaluable knowledge of the local environment and culture (and he’s a pretty good Nepali teacher to boot!). There is something about having that local connection that just can’t be replaced. We had the trip of a lifetime and will definitely be using Nepal Trek Hub again next time we come back to Nepal!!

-Brant, USA, Minnesota

Hello Brant

Thank you so much for appreciating our service regarding the Annapurna circuit trek. We are delighted to serve you and see you again in Nepal for another adventure

Best wishes

Shreeram, Nepal Trek Hub

Write a Review

The road construction and annapurna circuit trek.

Recent years, the road has been building in Annapurna region, This has shifted the trekking trail as well as trekking villages as well. To avoid the road trekkers should go through NATT (New Annapurna Trekking Trail) Trail, Road construction has shortened the trek but, you can avoid this using NATT Trail. For Example, there is Lalupate trekking trail that starts from Besisahar and reaches Tal Village. The original taste of trek remains same, yes, of course, sometimes you need to walk through the Besishar-Manag Road which is normal. After road built a lot of mountain riders ride by cycle in Annapurna circuit trail. Mustang and Manag are the best area of Nepal to do Mountain Biking.

How does Annapurna circuit trek go?

Annapurna circuit trek or Annapurna circuit hike generally starts at Ngadi Bazaar. Nowadays there is a road so you can shorten your itinerary up to 10 days which is very minimum. As long as the trek moves on you will enjoy the spectacular view of the Mt Manaslu Range and Mt Manaslu 8,153 M (from Dharapani to Chame). Natural Hot Springs are there on Chame to enjoy. From Chame to Onwards till the Thorong la pass you will see the Mt Annapurna Range Mountains. Acclimatization is very essential for you to acclimatize and you will do it on Manag. After you cross the Thorong la pass you will reach the most unique colourful landscape area of Nepal Mustang. Following the Kali Gandaki River, you will descend down and reach Poon Hill to see the 360 Degree View of the Mt Annapurna and Dhaulagiri Range.

Thorong La pass on Annapurna circuit trek

Many of the trekkers hikers say Thorong la pass trek for the Annapurna circuit trek. The reason is the Annapurna circuit trek crosses the one of the High Pass of the Himalayas that is Thorong la pass 5416 Meters. Thorong la pass is named because the trail passes the base of the Thorong peak 6100 Meters. The Thorong peak is just on the right side of the Thorong La pass. Trekkers need more stamina to pass the Thorong la because it is elevated at the 5,416 Meters. Trekkers can either start from Thorong Phedi 4600 meters or Thorong High Camp 4800 Meters. It takes 4-5 hours to reach the top of the Thorong La pass. The trail to Thorong la pass is not that difficult. It goes accent slowly and gently by crossing the multiple zig-zag and this is the most difficult part of the Annapurna circuit hike.

Frequently asked question Regarding Annapurna circuit trek

Here we have noticed some question from the trekkers before they go to Trek, We have put some answer here, if this does not satisfy your answer please do question us Ask Question

Which is the Annapurna circuit trek best time?

October, November and March, April is the best time to trek here on Annapurna circuit, However May, September and December till 15 You can do, if you are lucky enough, you can see the good view of Annapurna Himalayan Range. For more deatails go through the Annapurna circuit trek best time

How long walk per day and how difficult is walk on Annapurna circuit trek

You are required to walk 6-7 Hours per day, It is easy walk however there is not so much stairs that makes annoy to you while you walk. But the trails has so much ups and down.

What kind of accommodation is available in Annapurna circuit trek

There are normal tea houses, the Himalayan houses has used wood alot for insulation, which is warm, the bed are quite comfortable because they have a foam mattress. For Bathroom you will have a shared bathroom and toilet also shared.

Is there WIFI on Annapurna circuit trek

Now most of the Tea houses they have a WIFI, The wifi works not that fast but you can stay on touch with your friend and family.

Is there Hot Shower Available on Annapurna circuit trek?

Yes, The house organize you hot shower, most of the place they have a gas Shower, which they charge you per person, per time each time you take the shower.

Are there rescue service if there is something happened?

Yes, We do emergency rescue as per your wish and needs, if it is not that bad then we do not rescue.

Are there sufficient hotels on Annapurna circuit trek?

Yes, There are many hotels and tea houses, but in high camp there is one and only guest houses.

Is there water we can buy on Annapurna circuit trek?

Yes, Certainly there is mineral water you can purchase from anywhere, along the trail but we request you to use the your own water purification system, It helps to reduce the number of plastic bottle in environment. Statistics tell there is 2.3 million water bottle that the trekkers consume in Annapurna circuit per year. be responsible to environment.

Can I do Annapurna circuit and tilicho lake together?

Of course, you can do the Annapurna circuit trek with Tilicho Lake and it is very suitable to do. From Manag there is a lower way to go to Tilicho Lake and after doing the Tilicho Lake trek you will arrive near Yak Kharka. For More information of the Tilicho Lake you can visit the Tilicho lake trek or Annapurna circuit with tilicho lake trek .

Is there hospital or health check post on Annapurna circuit trek?

Yes, In Manag there is Himalayan Rescue Association where, you can check up with Doctor

Annapurna circuit cost for Nepali

Nowadays, Nepali also started to trek around the Himalayas and Annapurna circuit trek is their top destinations for the trek. For the vacations with the friends Nepali trekkers go to Annapurna circuit. We have given the itinerary above here which Nepali trekkers can shorten it because they can trek longer. As per our experience, Nepali can do Annapurna circuit in 6-8 days. Annapurna circuit cost for Nepali for 6-8 days cost you around NPR 35,000 to above. If you can minimize the cost it may be a little less to you

What hike is best for acclimatization on Annapurna circuit trek

Acclimatization is extremely important for all of the trekkers while doing the Annapurna circuit trek/hike. Most of the trekkers do acclimatization in Manag. Manag is elevated at the 3500 Meter. 3500 Meter is pretty high for most of you that are the reason it is very important to do acclimatization here on Manag. Most of you may think that it is just a rest day. In Fact, it is not just the rest day. Explorations and hiking to high elevated places and returning in the same place are the main things that you do for acclimatization. This allows you to acclimate properly. Ice Lake 4600 Meters is the best place to hike when you are doing the Annapurna circuit trek. The spectacular scenery of the Himalayas and the colourful Manag valley you can see while hiking to the Ice Lake.

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• Best time to visit Nepal
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Why with us

Emphasis on the personal and customize itinerary, You can design your own personal tailored made holiday

Team of local expert guides, customer-focused, grassroots foundation with in-depth knowledge of Nepal.

Pay a fair salary to our team of reliable and experienced people

Guarantee of best value for money, best price and no hidden costs are implicit

Care for each of you individually, providing uncompromising service just for you.

Sensative about environment, we encourage our client’s to avoid mineral water, instead of this drink the own purified water and use chlorine tablet

Nepal Trek Hub has a 90% repeated customer, check our tripadvisior page

Why this trip?

This is one of the short and easy trek in Annapurna Region which gives you opportunity to see the best scenery

Big, Beautiful and peaceful Fewa Lake of Pokhara which is one of the biggest lake in Nepal. Tal barahi temple is located in the middle of the lake Phewa, you can go there by boating

If you are lucky enough, you can see Grey Langur Monkeys, Himalayan blue ship as you pass through the big rhododendron forest

Perfect view of Mt Fishtail (6997 meter) , Annapurna I(8091 meter), Annapurna ii (7995 meter) , Tent Peak(5,663 meter), Annapurna Frank, Gandrava Chuli, Hinchuli Peak and many other peaks

You can see many waterfalls and deep gorge of Modi river, Beautiful terraces, Gurung and Magar people culture and their warm hospitality

Annapurna Circuit: A Comprehensive Guide to Gear, Preparation, and Navigation

T he Annapurna Circuit, with its breathtaking vistas, diverse landscapes, and rich cultural experiences, is a jewel among trekking routes . Each year, it attracts thousands of adventurers, each seeking the unique blend of natural beauty and cultural richness that this trek offers.

What makes the Annapurna Circuit popular among trekkers?

The circuit’s popularity stems from its diverse landscapes, ranging from subtropical forests and terraced fields to alpine meadows and arid deserts, offering trekkers an ever-changing backdrop to their journey.

How long does it take to complete the Annapurna Circuit?

Typically, it takes around 15-20 days, depending on the chosen route and pace.

Dressing for the Journey

When embarking on the Annapurna trek , clothing is not just about comfort; it’s a vital aspect of your safety and overall experience. Layering is key – a base layer to wick away sweat, an insulating layer to trap heat, and an outer layer to shield against rain and wind.

What type of clothing is best for varying temperatures?

Opt for moisture-wicking fabrics, insulating materials like fleece for cold weather, and waterproof yet breathable outer layers.

How do I choose the right hiking boots for the trek?

Look for boots with good ankle support, a sturdy sole, and materials that are water-resistant and breathable.

Essential Gear and Equipment

Your backpack is your companion, holding all your essentials. Choose one that’s spacious yet compact, with multiple compartments for organization. Trekking poles are not just for stability; they reduce the impact on your knees, especially during descents.

How do I select a backpack that fits my needs?

Consider the duration of your trek, essential gear, and choose a backpack with adjustable straps and support for comfort.

Are trekking poles really necessary?

While not mandatory, they aid in balance, stability, and reducing strain on the body.

Navigating the Annapurna Circuit

While the idea of navigating the circuit alone is tempting, having a guide or porter can enhance the experience. They not only assist with navigation but also offer insights into the local culture and environment.

Is it advisable to hire a guide or porter for the trek?

It depends on your experience and confidence. Guides offer added safety, knowledge, and can enhance the trekking experience.

How can I stay connected while on the Annapurna Circuit?

Consider local SIM cards for cellular connectivity and inform family and friends of your itinerary.

Financial Planning for the Trek

Budgeting for the trek requires considering not just the essentials but also permits, accommodation, and unforeseen expenses. Carry a mix of cash and cards, understanding that remote areas may have limited ATM access.

How much should I budget for the Annapurna trek?

It varies, but accounting for accommodation, meals, permits, and miscellaneous expenses is crucial.

Is it easy to access and use cash on the trail?

While major towns have ATMs, carrying sufficient cash is advisable for remote areas.

Personal Care and Comfort

Hygiene and comfort are paramount. While showers may be sparse, wet wipes can be a savior. Packing light yet ensuring you have essential toiletries and personal care items is a balancing act every trekker must master.

What are the shower facilities like on the Annapurna Circuit?

Facilities vary, with basic options in remote areas. Wet wipes can be a handy alternative.

What personal care items should I bring?

Include essentials like toothbrush, toothpaste, soap, and consider multi-use products to save space.

Pre-Trek Preparations

Physical fitness is a cornerstone of a successful trek. Incorporate cardio, strength training, and altitude acclimatization in your regimen. Mentally, prepare for the challenges with research and by setting realistic expectations.

How should I prepare physically for the trek?

Focus on cardio, strength, and endurance training, and consider short treks to acclimatize to higher altitudes.

What should I know before starting the Annapurna trek?

Research the terrain, weather, and local culture. Prepare for physical and mental challenges and embrace flexibility.

On the Trail: Typical Day

Every day on the trail brings new landscapes and challenges. Adhering to campsite etiquette and respecting the environment ensures a harmonious experience for all. The diverse terrain of the Annapurna Circuit, from lush forests to arid deserts, requires adaptability and respect for nature.

What is a typical day like on the trail?

Days start early, with trekking during the morning, rest periods, and evenings at the campsite or teahouse.

How do I navigate different terrains on the circuit?

Stay informed about the upcoming terrains, wear appropriate gear, and consider the weather conditions.

Overcoming Challenges

Weather on the trail is unpredictable. Packing for all conditions and having contingency plans ensures safety. Gear malfunctions can occur; knowing basic repairs and having backup options is essential.

How do I prepare for sudden weather changes?

Pack layered clothing, waterproof gear, and stay informed about the weather forecasts.

What should I do if my equipment fails or malfunctions?

Knowing basic repair skills and carrying repair kits can be handy.

Concluding the Journey

The end of the trek is a time for reflection and recovery. Documenting your experiences, sharing stories, and allowing your body and mind to recuperate is as essential as the journey itself.

How do I ensure a smooth transition post-trek?

Take time to rest, nourish your body, and reflect on the experience.

What are some relaxation options after completing the trek?

Explore local towns, indulge in local cuisine, and consider gentle walks or massages for physical recovery.

Key Takeaways

Embarking on the Annapurna Circuit is more than a trek; it’s a journey of discovery, challenge, and awe. Every step, from preparation to conclusion, is an integral part of this unforgettable experience.

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